7/30/2019 Play to Learn-Adult Beginners

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Adults-Play To Learn!Health, Fun, Fitness - This game is for YOU! 

• This clinic is designed for starter and returning players to the game of tennis. 

Revolutionized tennis teaching. Specialized tennis balls are used to make play easierand speed learning. It’s so easy. 

• Experience what a great cardio workout tennis is. 

• Learn to play in 1 hour while you have fun and get an energizing cardio workout. 

Program Information

Date: June 26 - July 31 (Wednesdays)

Time: 6:30-7:30pm Cost: $30 for 6 weeks

Location: Garber Courts (1760 Fordney St., across from YMCA, next to Celebration Park)  

Inclement Weather: Call our recorded line, after 4pm on class day: 776-1009

***Equipment provided. Please wear comfortable clothes and tennis shoes.

Register before June 13 and you will receive a $10 discount!!!

Registration Form on the back of flyer

Sponsors

7/30/2019 Play to Learn-Adult Beginners

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Health Benefits from Tennis* Physical Reasons:

• Aerobic training burns fat and improves your cardiovascular fitness 

and helps you maintain higher energy levels. TENNIS PROVIDES.

• Bone strength and density is increased thus preventing osteoporosis. 

TENNIS PROVIDES.

• Increased flexibility due to the constant stretching and maneuvering  

in game play. TENNIS PROVIDES.

• Total body workout. Get into your heart rate zones and increase your 

cardiovascular health quickly. TENNIS PROVIDES.

Psychological Reasons:

• Tennis players scored higher in vigor, optimism and self -esteem while

scoring lower in depression, anger, confusion, anxiety and tension

than other athletes and non-athletes. TENNIS PROVIDES.

• Control stress successfully. The physical, mental and emotional stress 

of tennis will force you to increase your capacity for dealing with

stress. TENNIS PROVIDES.

• Fun- because the healthy feelings of enjoyment, competiveness and

physical challenge are innate in the sport. TENNIS PROVIDES.

*Researched by Jack Groppel, Ph. D, USPTA Master Professional 

Registration Form

Date: June 26 - July 31 (Wednesdays) 

Name:________________________________ Home #:________________________

Address:______________________________ Cell #:__________________________

City:_______________________ State:_____________________

Zip:_____________

E-Mail:________________________________________

Please make checks payable to: Urban Youth Tennis

Send Payment To: Urban Tennis, P.O. Box 1994, Saginaw, MI 48605

(If it is postmarked before June 13th you will receive a $10 discount)

Questions: Contact Ken Lambert

Tel # (989) 799-0831 or E-mail: tennisken@hotmail.com