possibilities for seaside holidays and wellness mountain retreat in ukraine

POSSIBILITIES FOR SEASIDE HOLIDAYS AND WELLNESS MOUNTAIN RETREAT IN UKRAINE

ANNA POPKO

LET’S VISIT UKRAINE

[email protected] www.letsvisitukraine.com

Contests:1. Destinations for seaside vacation:- Crimea region - Odessa city 2. Carpathian mountain retreat places3. Wellness therapies4. Accommodation options


Crimea region


How to get


One main airport in the capital of Crimea - Simferopol

Train, as a good transport communication

Buses

Reasons to visit Crimea

Salubrious place

SPA-tourism

Improvement of the children`s health

Rich history

Hiking routes

Gastronomic and wine tourism

Congress tourism

Eco tourism

Festival region


Yalta


The most popular city for seaside vacation in Crimea

Ancient Greek history

Peninsula of castles, palaces, botanical gardens, beaches

Rejuvenation place due thalassotherapy, mad therapy and air therapy

Active night life

Tasty cuisine

Yevpatoria


"A Small Jerusalem“

City, found by ancient Greeks

Children city

Camps, sanatoriums, rehabilitation centers

Dolphin therapy

Kazantip – world known electronic dance music festival

Sudak


City of jazz and wine festival

Extinct volcano

Kara Dah

Endless sandy beaches

Place for sky surfing

Odessa


Odessa


“Night life“ city

Famous for cinema

and humour festivals

Seaside vacation

destination

Rich cultural

side

Accommodation options


5 star wellness and

family resorts

4-3* hotels

Sanatoriums Children camps

Yoga camps Eco hotels

CARPATHIAN MOUNTAINS –Perl of Ukraine


Mountains


Zakarpattia region

Hospitality

1 million 100.000 years ago first person settled in this region

Tasty traditional cuisine (bohrach, knedliki)

Kingdom of mushrooms

Millennial culture

Primordial nature


How to get


The main way – by train

Nearest airports – Lviv or Uzhhorod

Main resorts


Uzhhorod city

“Golden gate of

Ukraine”

• Volovets • Pilipets• Zhdenievo – picturesque

place near Beskid mountain range

• Berehove – thermal springs, festivals

• Izki – eco and skiing resort• Carpati• Mukachevo – historical place• Sinyak – balneoresort • Chinadievo – sanatoriums,

castles• Polyana - balneoresort• Drahobrat – skiing resort• Lumshori – balneoresort• Shayan – balneoresort• Solotvino - speleotherapy

resort

Balneology


Baths

Mad therapy

Steam Bath

Mineral water

SPA

Speleotherapy


Speleotherapy / halotherapy is a scientifically proven method for the treatment of respiratory and related health conditions.

The name comes from Greek word "halos" – salt

Halotherapy is used to treat respiratory and other diseases by artificially reproducing the microclimate of salt caves

Aerotherapy


The goal of aerotherapy is to supply the body with oxygen and increase its resistance to the effects of changes of temperature in the external environment

Bee therapy & apitherapy


Apitherapy is the medical use of honey bee products. This can include the use of honey, pollen, bee bread, propolis, venom, wax

Bee therapy has been used since ancient times to treat

arthritis, rheumatism, back pain, skin diseases and as an

alternative therapy to treat multiple sclerosis and chronic

fatigue syndrome.

Special treatment therapy with “bee rest bench”

Music therapy


Unique Ukrainian music

“Nature” music treatment

Yoga therapy practice


Physical, mental and spiritual practice to reach state of permanent peace

Practice for hormonal, emotional balance, mind-body awareness

Individual and group practices

Hiking therapy


Best way to escape the world, get a good workout and enjoy the beauty of the earth

Group hike

Meditative hike

Horse riding therapy


Hippotherapy has been used to treat people with physical or mental challenges.

Benefits of therapy: PhysicalThe patient improves his/her vertical and horizontal balance, muscle tone, improves motor coordination.

PsychologicalThe patient feels a sense of general well-being, improved self-esteem and self-confidence.

EducationalImproves attention and concentration, essential qualities that any person should have for any area requiring educational skills.

SocialThe therapy promotes the development of respect, responsibility, perseverance and loving toward animals.

River rafting


Challenge yourself physically

Bond with family and friends

Challenge yourself mentally

Learn about nature and the environment

Skiing


Tone and build muscle

Lose weight

Heart health

Flexibility

Mood

Fishing and Hunting


Objects of cultural heritage


Waterfalls

Sinevir lake

Castles and cathedrals

Delove village- Europe`s geographical center

Narcissus valley

Carpathian biosphere reserve

Accommodation options


Hotels

Eco hotels

Sanatoriums

Wellness resorts

Mountain resorts

Camps

Country houses

Cottages

Ski resorts

“POSSIBILITIES FOR SEASIDE HOLIDAYS AND WELLNESS MOUNTAIN RETREAT IN UKRAINE”

THANK YOU FOR ATTENTION!

Anna Popko Let`s Visit Ukraine


possibilities for seaside holidays and wellness mountain retreat in ukraine

Health & Medicine

music therapy

hiking therapy

alternative therapy

benefits of therapy

bee therapy apitherapy

wax bee therapy

special treatment therapy

yoga therapy practice