power of your dreams
TRANSCRIPT
WHY DO WE DREAM ?.......
Possible explanations for why we dream include:
•To represent unconscious desires and wishes
•To interpret random signals from the brain and body during sleep
•To consolidate and process information gathered during the day
•To work as a form of psychotherapy
WHAT ARE DREAMS ?.......Dreams are stories and images that our minds create while we sleepThere are five phases of sleep in a sleep cycle:Stage 1 - light sleep, eyes move slowly, and muscle activity slows. This stage forms 4-5% of total sleepStage 2 - eye movement stops and brain waves become slower, with occasional bursts of rapid waves called sleep spindles. This stage forms 45-55% of total sleepStage 3 - extremely slow brain waves called delta waves begin to appear, interspersed with smaller, faster waves. 4-6% of total sleepStage 4 - the brain produces delta waves almost exclusively. It is very difficult to wake someone during stages 3 and 4, which together are called "deep sleep." There is no eye movement or muscle activity. People awakened while in deep sleep do not adjust immediately and often feel groggy and disoriented for several minutes after they wake up. This forms 12-15% of total sleepStage 5 - REM - breathing becomes more rapider, irregular and shallow, eyes jerk rapidly in various directions, and limb muscles become temporarily paralyzed. Heart rate increases, blood pressure rises. When people awaken during REM sleep, they often describe bizarre and illogical tales - dreams. Forms 20-25% of total sleep time.
FANTASY
MONEY AND ABUNDANCE
FAITH AND BELIEF
WISHES
GOALS
BUSINESS
FUTURE AND PRESENT
GOOD RELATIONSHIP & LOVE
GOD AND DIVINITY
ASTRAL WORLDS
SOUL COACHING
HAPPINESS AND JOY
GOOD HEALTH
WHAT DO WE SEE IN DREAMS!!!!!!!
FANTASY
MONEY AND ABUNDANCE
ASTRAL WORLDS FAITH AND BELIEF
BUSINESS GOALS & ACHIEVEMNTS WISHES
SOUL COACHING
FUTURE AND PRESENT GOOD HEALTH HAPPINESS AND JOY GOOD RELATIONSHIP & LOVE
GOD AND DIVINITY
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THE UNIVERS IS READY TO GRANT MY WISHES WITH DIVINE DESTINYHOW TO MANIFEST DREAMS?????????
• DREAM WITH WAKEFULNESS• COMPLETE THE TASK YOU UNDERTAKE• DEFINE SMART DREAMS, WRITE THEM
• HAVE A ACTION PLAN• HAVE A VISUAL BOARD OR A MIND MOVIE
• GIVE HEALING TO DREAMS• MEDITATE TO ACHIEVE DREAMS• FAKE IT TILL YOU MAKE IT• HAVE A DREAM JOURNAL
• FOLLOW LEADERS• BE THE CHANGE
JOIN OUR ONE-DAY WORKSHOP ON POWER OF DREAMS, AND HOW TO CREATE A VISION BOARD...TO KNOW MORE
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