presentation may 2008 map
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Vital Switch presentation to the Management Association of the Philippines in May 2008TRANSCRIPT
Vital SwitchVital Switch
Building organizations through building people
www.vitalswitch.com
“Happy employees make happy customers”
Harvard Business Study 2002
Performance
Disengaged and unhappy employees cost the British economy almost £46 billion a year in low productivity and lost working days.
Performance
Source: Banishing Burnout: Six Strategies for Improving Your Relationship With Work
Dr. Christine Maslach. Berkeley University, CA. U.S.A.
Techniques
Stress Relief
Improved Performance
Inner Stillness In Action
Sleep Quality
Boost Creativity
Systematize Intuition
Enhance Communication
Build Empathy
Advanced Techniques
Techniques
Clarity
Focus
Vitality
Vital Switch gives people effective methods
for reducing stress
Stress Relief
Reasons for Job turnover
Source: www.workforce.com
Study on 13.000 employees
Stress Relief
60 to 80% of accidents and
mistakes on the job are stress related
Source: www.stress.org
Stress Relief
Job stress has become a worldwide epidemic
World Health Organization, 2006
Stress Relief
Short term symptoms of stress
➡ Palpitation
➡ Chest pain
➡ Flushing and feeling of warmth
➡ Breathlessness
➡ Abdominal discomfort
➡ Headaches and backpain
➡ Outbursts of anger ....
Stress Relief
➡ Chronic headache
➡ Mood swings
➡ Decreased sexual drive
➡ Sleeplessness
➡ Memory disturbances
➡ Heart attack
Long term symptoms of stress
Stress Relief
Medical Studies
Stress Relief
Source: http://www.anandaportland.org/Meditation_Research.htm
20 out of 22 anxiety-prone people showed a 60% improvement in anxiety levels following an eight week course in meditation.
University of Massachusetts
Medical Studies
Reducing mental stress through meditation proved more beneficial than getting exercise.
Stress Relief
Source: http://www.anandaportland.org/Meditation_Research.htm
Dr. James Blumenthal, Duke University, 1997
Medical Studies
Stress Relief
Source: http://www.anandaportland.org/Meditation_Research.htm
Atlantic Monthly, May, 1991
Meditators were less anxious and neurotic, more spontaneous, independent, self-confident, empathetic, and less fearful of death.
...than ever before!
Modern people have more mental stimulation ...
Stress Relief
2008
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Inner Stillness In ActionDelivers an Increasing Ability
to Cope Under Pressure
Inner Stillness
Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.
Peter F. Drucker, The Economist called him the most important management thinker of the past century.
Inner Stillness
Brett Traynor, Director Saxon Financials, Singapore
Since the Vital Switch workshop our performance as a company has significantly increased.
I believe that the increased concentration has been the main factor for this.
Some traders have seen almost 1000% increase in their performance.
Inner Stillness
Vital Switch teaches people how to improve their quality of sleep
Sleep Techniques
People with frequent experienced sleep problems
Source: www.sleepfoundation.org 2002
Sleep Techniques
Average hours of sleepNSF’s 2002 Sleep in America poll
Source: www.sleepfoundation.org
Sleep Techniques
Medical Studies
Sleep Techniques
Source: http://www.anandaportland.org/Meditation_Research.htm
Dr. Gregg Jacobs, Psychologist, Harvard
75% of long-term insomniacs who have been trained in relaxation and meditation can fall asleep within 20 minutes of going to bed.
This workshop was full of techniques I could apply at home and at work. It helped me to renew the energy inside me and to feel the whole passion that I can bring to my work and life in general.
Gerard Bastion, Executive Director, Investment Bank, London
Testimonial
Vital Switch Advanced Techniques and Seminars building on the basic methods
Advanced Techniques
Boost Creativity
Systematically Improve Intuition
Enhance Communication
Build Empathy Skills
“People don’t quit companies,people quit people.”
Alan Weiss in “Organizational Consulting”
Enhance Communication
“No problem can be solved from the same level of consciousness
that created it.”
Albert Einstein
Creativity and Intuition
Systematic Steps to improve
your Abilities in Creativity and
Intuition
Creativity and Intuition
