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Preventing Musculoskeletal Disorders Anne Duffy

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Page 1: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

Preventing Musculoskeletal DisordersAnne Duffy

Page 2: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

2© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Objectives

• Increase awareness of MSD signs and symptoms

• Recognize MSD risk factors

• Understand how to eliminate or control MSD risks

• Describe the systematic approach to workplace MSD program development

Page 3: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

3© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

2004 LTI Accident Types Community & Health Care

Data Source: WSIB Firm ExperienceSnapshot Period: September 2005

Page 4: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

4© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Client Handling vs MSD

Client handling requires a unique approach because:

• Weights being handled are beyond acceptable levels

• Handling bodies is different than boxes

• The human can be unpredictable and uncooperative

Page 5: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

5© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

MSD Definition

‘MSD are injuries and disorders of the musculoskeletal system where exposure to

various risk factors present in the workplace may have contributed to the development or

aggravated a pre-existing condition.’

‘MSD includes the muscles, tendons, tendon sheaths, nerves, bursa, blood vessels, joints and

ligaments’ (OHSCO, 2005)

Page 6: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

6© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

What’s in a name?

• Repetitive Strain Injury (RSI)

• Cumulative Trauma Disorder (CTD)

• Strain & Sprain

• Workplace Musculoskeletal Disorders (WMSD)

• Musculoskeletal Injuries (MSI)

Page 7: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

7© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Primary Risk Factors

• High force – how much is too much?

• Awkward posture – working beyond optimal range of motion, static/dynamic

• Repetition – frequency, duration

Page 8: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

8© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Secondary Risk Factors

• Contact stress

• Local or whole body vibration

• Cold temperatures

• Work organization

• Work methods

Page 9: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

9© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Exercise

Identify the potential risk factors associated with the product you have.

Page 10: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

10© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Safety Group Approach

1. Set a standard

2. Communicate the standard

3. Train to the standard

4. Review and revise

5. Recognize success

Page 11: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

11© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Set a Standard for MSD Prevention

Through a systematic means of recognizing, assessing and controlling hazards, Name of organization will minimize the risk to its employees in developing work related musculoskeletal disorders.

The recognition of MSD risks will be accomplished through supervisors conducting workplace inspections that includes recognition of MSD risk factors and through employees reporting signs and symptoms of MSD early on to their supervisors.

The assessment of MSD risks will be accomplished through collection of information on the magnitude of MSD risk, the potential of the risk and the severity of the risk.

Controls will be implemented to eliminate or minimize MSD risks by promptly attending to identified risks, incorporating the potential for MSD risks in future purchasing considerations, job design, workplace design, return to work, etc….

Page 12: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

12© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

R.A.C.

MSD prevention

Recognize

Assess

Control

Page 13: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

13© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Recognizing MSDCollecting Data

• Passive Surveillance• Incident data/claims costs

• Hazard/near miss reports

• PDA/job hazard analysis

• Absenteeism records

• Active Surveillance• JHSC/manager inspections

• Signs & Symptoms survey

• MSD risk identification checklist

Page 14: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

14© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Recognize MSDSigns and Symptoms

“Sign” meaning you can “see” tissue change

• SwellingSwelling, redness, loss of skin colour

“Symptoms” meaning you can “feel” changes

• Aching, burning, cramping, numbness, pain, weakness

Page 15: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

15© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Recognize MSDStages

1. Experience symptoms at work – can continue to work – decrease with rest, ice

2. Symptoms & signs come and go more frequently, even after work – usually seeks medical Rx

3. Symptoms & signs do not leave, disturbed sleep pattern, pain even while resting.

Page 16: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

16© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Signs & Symptom Survey

OHSAH – Signs and Symptoms Survey

The purpose of the tool is to increase staff employee awareness, to detect potential MSD early before medical aid is required, and to make possible job improvements.

Page 17: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

17© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

PDA

• Gathering information on the job demands

• Summarizes the job as a whole

• Collect objective measurements where possible (weights, dimensions, repetitions)

• Not as detailed as a task analysis

• Proactive

Page 18: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

18© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

MSD Risk ID

MSD Risk Factor Identification

Worksheet

Page 19: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

19© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Assessing MSDWhy Assess?

To prioritize the greatest risk• Magnitude – how many people

• Potential - likelihood

• Severity – how serious will the injury be

• Can be simple or complex

• Subjective or Objective

• Quantitative or Qualitative

Page 20: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

20© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

When to Assess MSD

• A work process/work practice is introduced or modified

• Opportunities for improvements

exist as a result of redevelopment or new construction

• Identify MSD risks during observation of work activities or inspections

• Increase in worker symptoms

• Injury has been reported

Proactive

Reactive

Page 21: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

21© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Controlling MSD Applying Controls

• Involve the staff

• Be practical

• Does not have to be expensive

• Test possibilities

• Follow - up

Page 22: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

22© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Controlling MSD Applying Controls

Ask yourself why do the risk factors exist?

• Workstation – proper set-up, adjustability

• Equipment – ergonomic design, size, operation

• Work organization – timelines, task rotation, shift work, control, stress

• Environment - lighting, noise, flooring, temperature

• Work practices - compliance, fitness level, wellness

Page 23: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

23© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Workstation Design

• Keep the load close to the body

• Minimize bending and reaching

• Reaches should be between shoulder and knee level

• Waist height is most desirable

D

T

V

H

Page 24: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

24© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Workstation Reach envelopes

50 cm

25 cm

50 cm80 cm

USUAL WORK: Forearm Length

OCCASSIONAL WORK: Full Arm Length

NON-WORK AREA: Beyond Arm Length

Adapted from: CCOHS Ergonomic Infogram E-A01

Page 25: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

25© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Workstation Heights

Page 26: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

26© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Tools

• Size

• Shape

• Vibration

• Balance

• Weight

Page 27: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

27© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Posture

• Bend the tool, not the wrist

• Workplace layout

Page 28: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

28© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Controls

• Engineering

• Administration

• Work practices

• Personal Protective Equipment

Page 29: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

29© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

MSD Controls

Engineering Administrative Work Practices PPE

Force Provide lift assist

Improve casters

Type of flooring

Height of the lift

Overall Range of lift

Safe work practice

Purchase smaller quantities

Shelf heights

Weights labeled

Push rather than pull

Lift training

Compliance

Hold load close to body

Testing the load

Good Visibility

Use 2 hands!

NO to back belts!!

Posture False bottom i.e. laundry bin,

Tilt equipment

Workstation/ table height

Adjustability

Size of cart

Swivel

Adjustable chair

Anti-fatigue mat

Purchase ergonomic equipment

Work organization

Preventative maintenance

Wellness Program

Breaks

Stretch

MSD Awareness education

Change postures often

Insoles

Repetition Mechanize Job enlargement

Employee rotation

Micro-breaks No wrist supports!!

Page 30: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

30© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Exercise

Which tool would be more “ergonomically” sound?

Page 31: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

31© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

MSD Program Development

• Sr. Management Commitment

• Risk Assessment

• Develop Program Components

• Implement the Program

• Evaluate

Page 32: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

32© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Program Development1. Management Commitment

• Developing clear goals and objectives

• Defining accountability mechanisms

• Assigning responsibilities

• Providing necessary resources

• Monitoring progress towards goals/objectives

Page 33: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

33© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Program Development

Employee Involvement

• Encourage suggestions or reporting of concerns

• Dialogue about the workplace and work methods

• Seek input into design of work, equipment, procedures, risk assessment processes, purchases and training

• Evaluation and/or trials of equipment

• Employee surveys

• Task group participation

• Participation in developing the ergonomics process

Page 34: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

34© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

2. Risk Assessment

• Passive and Active Surveillance

• Tools

Page 35: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

35© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

3. Develop MSD Program Components

OSACH - Sample MSD Policy & Procedures

Page 36: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

36© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

4. Implement the Program

Safety Group Steps 2 & 3 • Communication• Education and Training

• Involve employees in design of the education/training program

• Learning by doing - "hands-on" methods of knowledge and skill acquisition

• Use multiple technologies and methods- audio-visual, computer, video, exercises, discussions

• Combine classroom and on-the-job training

Page 37: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

37© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

5. Evaluation

Leading indicators

• MSD risks

• Work productivity

• Evaluation of new equipment, tools and processes

• Evaluation of existing workstations/jobs

• Education and training

Page 38: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

38© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

5. Evaluation

Lagging indicators

• Injury statistics – MSD

• WSIB costs – MSD

• Absenteeism rates

• STD, LTD rates

• RTW statistics

Page 39: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

39© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Initial Next Steps

• Who will coordinate MSD prevention?

• How will you obtain Sr. Management commitment for this initiative?

• Who else will be involved?

• When will you meet?

• How are you going to recognize MSD?

Page 40: Preventing Musculoskeletal Disorders Anne Duffy. © Copyright 2006 Ontario Safety Association for Community & Healthcare. All rights reserved/tous droits

40© Copyright 2006 Ontario Safety Association for Community & Healthcare.  All rights reserved/tous droits réservés.  Reproduction in whole or in part by any means without express written consent of Ontario Safety Association for Community & Healthcare is prohibited by law.

Questions?

Concerns?

Comments?