pump it up!!!!! ~kendrah payne~. about my project i decided to a do an experiment with music because...
TRANSCRIPT
![Page 1: PUMP IT UP!!!!! ~Kendrah Payne~. About my Project I decided to a do an experiment with music because I LOVE MUSIC! So I thought… Does music really effect](https://reader036.vdocument.in/reader036/viewer/2022062519/5697c0051a28abf838cc52bf/html5/thumbnails/1.jpg)
PUMP IT UP!!!!!
~Kendrah Payne~
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About my Project
• I decided to a do an experiment with music because I LOVE MUSIC!
• So I thought… Does music really effect while you workout?
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Back ground Info
• It has not been recently studied but a British professor tested 12 college men. He had them ride a bike with different music each time.Music can motivate you to get up and be active and
feeling of fatigue
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Information about music connected with the brain
• It increases the Serotonin levels (helps brain functions)
Listening to music helps you work harder and stay on track.- helps you stay at a steady pace- Helps you stay way from other distractions- Helps the Wave patters and functions in the brain( Beta Waves)( Alpha Waves)( Theta Waves)( Delta Waves)- With Music it speeds our brain waves 60beats/min- Helps Our body with- Heart Rate- Breathing- Blood Pressure - Body Temperature- muscle spasms
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Further Research
• I say we should listen to music while we work out!• It helps our heart rate, breathing and we can go work
out longer
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Testers and Counters
• Testers Counters
• Taryn Kandra
• Dylan Zane
• Shandi Bobby
• Jacob Lindsey
• Hailey Breckyn
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Hypothesis
• I think music will help you workout more!• Because it will make you want to do your best
and get active. It helps stable heart and breathing rate.
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Possible Causes of Error:
• Dishonest
• Did not do there best
• Tired
• Shandi was gone
• Taryn was not allowed to do it
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Observations
• Tired 30 sec into the workout
• Slowing down
• Lack of Motivation
• Distracted by song
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Materials• 8th Grade girls and Boys• Gym• Pop Music• Rap Music• Metal Music• Punk Music• Country Music• Slow Music• K-pop• Computer• Speaker• Paper • Pencil
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Procedure
• They will have partners and the partners I gave them will watch the testers to see how many laps, jumping jack, crab walk exc...They will start out by Running - 1minBREAK
• Push ups – 1minJumping jacks – 1min
• BREAKCrunches - 1minElephants – 1min
• BREAK
Crab Walk – 1min
Bear Walk – 1m
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Songs
• Tick Tok ~ Ke$ha
• Drive ~ Incubus
• Marianas Trench ~ Celebrity Status
• Knives and Pens ~ Black Veil Brides
• If I Die Young ~ The Band Perry
• Bunz ~ New Boyz
• Hello ~ SHINee
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Independent Variable
•Music VS No Music
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Dependant Variable
1min per workout
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Controlled Variable
• Equal number of
• Workout time
• Music time
• Break time
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Results with Music• Running Pushups Jumping-Jacks
• Taryn 3 37 106
• Dylan 5 42 103
• Shandi 4.5 37 74
• Jacob 4.5 24 110
• Hailey 5 28 91
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Crunches Elephants Crab- Bear-Walks
Crawl
• Taryn 173 25 -- --
• Dylan 151 18 2 1/3 5
• Shandi 176 19 -- --
• Jacob 115 22 2 4
• Haily 120 12 2 3•
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Without Music• Running Pushups Jumping-Jacks
• Dylan 3/34 31 78
• Jacob 3 3/4 35 62
• Hailey 4 27 8
• Crunches Elephants Crab-Walks Bear-Crawl
• Dylan 89 12 1 3
• Jacob 71 7 1 2
• Hailey 92 9 1 3
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Conclusion:
• I was right!!!• Music does help you while you
workout!• Because you get into a rhythm and
you have motivation.
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Time
• February 16th - 2hrs
• February 23rd – 3hrs
• Total = 6hrs
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Thanks
• Thank you Mrs. Riffel for letting me go down and use the gym
• Thank you Hailey, Jacob, Shandi, Dylan, Taryn
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Work Cited
• http://www.livestrong.com/article/25684-music-affect-exercise/
• Buzzle.com/aricles/effects-of-music-on-the-mind-and-brain.html
• Fcs.uga.edulpubs.curron/facs01-7.html
• Www.Hs.riverdale.k12.or.us/~dthompso/exhib_03/jasonc/music_affects_on_the_human_body.html
• Grooveshark.com