reiki - its history
TRANSCRIPT
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Reiki (?, /reki/) is a spiritual practice[1]developed in 1922 by Japanese Buddhist Mikao Usui, which has since
been adapted by various teachers of varying traditions. It uses a technique commonly calledpalm healingorhands-
on-healingas a form ofalternative medicineand is sometimes classified as oriental medicine by some professional
medical bodies.[2] Through the use of this technique, practitioners believe that they are transferring universal energy
(i.e., reiki) in the form ofqi (Japanese: ki) through the palms, which they believe allows for self-healing and a state
ofequilibrium.[3]
There are two main branches of Reiki, commonly referred to as Traditional Japanese Reik iandWestern Reiki.
Though differences can be wide and varied between both branches and traditions, the primary difference is that the
Westernised forms use systematised hand-placements rather than relying on an intuitive sense of hand-positions
(see below), which is commonly used by Japanese Reiki branches. Both branches commonly have a three-tiered
hierarchy ofdegrees, usually referred to as the First, Second, and Master/Teacher level, all of which are associated
with different skills and techniques.
The concept ofkiunderlying Reiki is speculative and there is no scientific evidence that it exists; a 2008 systematic
review ofrandomisedclinical trials concluded that "the evidence is insufficient to suggest that reiki is an effective
treatment forany condition. Therefore the value of reiki remains unproven." [4] TheAmerican Cancer Society,[5]Cance
Research UK,[6] and theNational Center for Complementary and Alternative Medicine[7] have also found that there is
no clinical or scientific evidence supporting claims that Reiki is effective in the treatment of any illness.
Contents [hide]
1 History
1.1 Derivation of name
1.2 Origins
1.3 Early development
1.4 Usui's concepts and five principles
2 Traditions
2.1 Traditional Japanese Reiki
2.2 Western Reiki
3 Teachings
3.1 Training
3.1.1 First degree
3.1.2 Second degree
3.1.3 Third degree
3.1.4 Variations
4 Practice
4.1 Healing
4.2 Whole body treatment
4.3 Localised treatment
4.4 Breathing
4.5 Threepillars
4.5.1 Gassh
4.5.2 Rei ji-h
4.5.3 Chiry
5 Research, critical evaluation, and controversy
5.1 Scientific research
5.2 Safety and effectiveness
5.3 Internal controversies
5.4 Catholic Church concerns
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kipedia.org/wiki/Spiritual_practicehttp://en.wikipedia.org/wiki/Help:IPA_for_Englishhttp://en.wikipedia.org/wiki/Help:IPA_for_English#Keyhttp://en.wikipedia.org/wiki/Help:IPA_for_English#Keyhttp://en.wikipedia.org/wiki/Help:IPA_for_English#Keyhttp://en.wikipedia.org/wiki/Help:IPA_for_English#Keyhttp://en.wikipedia.org/wiki/Help:IPA_for_English#Keyhttp://en.wikipedia.org/wiki/Help:IPA_for_Englishhttp://en.wikipedia.org/wiki/Help:Installing_Japanese_character_sets 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Mikao Usui
(1865
1926)
Chujiro
Hayashi
(1880 - 1940)
6 See also
7 References
8 Bibliography
9 External links
History [ edit source | edit beta ]
Derivation of name [ edit source | edit beta ]The English word reikiderives from the Japanese loanwordreiki(, meaning "mysterious
atmosphere"), which derives from the Chinese loanwordlngq(, "supernatural influence").
Its earliest recorded usage in English dates to 1975. [8] Instead of the usual transliteration,
some English-language authors pseudo-translate reikias "universal life energy".[9]
Reikiis commonly written as in shinjitaikanji or as inkatakana syllabary.
It compounds the words rei(: "spirit, miraculous, divine") and k i(; qi: "gas, vital energy,
breath of life, consciousness").[10] The k i(better known as Chinese qiorch'i) in reikiis
understood as meaning "spiritual energy; vital energy; life force; energy of life".[11] Some reiki
translation equivalents from Japanese-English dictionaries are: "feeling of mystery",[12] "an
atmosphere (feeling) of mystery",[13] and "an ethereal atmosphere (that prevails in the sacred
precincts of a shrine); (feel, sense) a spiritual (divine) presence."[14] Besides the usual Sino-
Japanese pronunciation reiki, these kanji have an alternate Japanese reading,
namely ryge, meaning "demon; ghost" (especially in spirit possession).[15]
Chineselngq was first recorded in the (ca. 320 BCE) Neiye"Inward Training" section of
the Guanzi, describing early Taoistmeditation techniques. "That mysterious vital energy within
the mind: One moment it arrives, the next it departs. So fine, there is nothing within it; so vast,
there is nothing outside it. We lose it because of the harm caused by mental
agitation."[16]Standard Chineselngqis t ranslated by Chinese-English dictionaries as: "(of
beautiful mountains) spiritual influence or atmosphere";[17]
"1. intelligence; power ofunderstanding; 2. supernatural power or force in fairy tales; miraculous power or force"; [18] and
"1. spiritual influence (of mountains/etc.); 2. ingeniousness; cleverness".[19]
Origins [ edit source | edit beta ]
See also Five Precepts andTimeline of Reiki history
The system of Reiki was developed by Mikao Usui () in 1922 whilst performing Isyu Guo, a twenty-one day
Buddhist training course held on Mount Kurama.[20] It is not known for certain what Usui was required to do during
this training, though it most likely involvedmeditation, fasting, chanting, and prayer.[21][22] It is claimed that by a
mystical revelation, Usui had gained the knowledge and spiritual power to apply and attune others to what he called
Reiki, which entered his body through his crown Chakra.[21] In April 1922, Usui moved to Tokyo and founded the Usu
Reiki Ryh Gakkai("" in old style characters, meaning "Usui's Spiritual Energy Therapy Method
Society") in order to continue treating people on a large scale with Reiki. [21][23]
According to the inscription on his memorial stone,[24] Usui taught his system of Reiki to over 2000 people during his
lifetime, and sixteen of these students continued their training to reach the Shinpiden level, a level equivalent to the
Western third, or Master/Teacher, degree. [24][25] While teaching Reiki in Fukuyama (, Fukuyama-shi), Usui
suffered a stroke and died on 9 March 1926. [24]
Early development [ edit source | edit beta ]
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The five concepts of Mikao Usui,
contained w ithin the whole text
(Japanesew riting is read from top to bottom,
moving f rom right to left). Note: Commonly
called theFive Precepts orFive
Principles, they start in the third column
from the right below the space, and continue
in the fourth and f ifth columns f rom the right.
After Usui's death, J. Ushida, a student of Usui, took over as president of the Gakkai. [26] He was also responsible for
creating and erecting Usui's memorial stone and for ensuring the maintenance of the grave site. [26] Ushida was
followed by Iichi Taketomi, Yoshiharu Watanabe, Kimiko Koyama and the current successor to Usui, Kondo, who
became president in 1998.[26] The sixteen masters initiated by Usui include Toshihiro Eguchi, Jusaburo Guida, Ilichi
Taketomi, Toyoichi Wanami, Yoshihiru Watanabe, Keizo Ogawa, J. Ushida, and Chujiro Hayashi.[26][27]
Before Usui's death, Chujiro Hayashi (Hayashi Chjir) approached Usui about developing a different form o
Reiki that was much simpler. Usui agreed.[28] After Usui's death, Hayashi left the Usui Reiki Ryh Gakkai and
formed his own clinic where he gave Reiki treatments, taught, and attuned people to Reiki, and it was to this clinicthat Hawayo Takata was directed in the 1930s.[26] Hayashi simplified the Reiki teachings, stressing physical healing
and using a more codified and simpler set of Reiki techniques.[29]
After multiple Reiki sessions from Hayashi's trainees at his clinic for illnesses includingabdominal pain and asthma,
Hayashi initiated and trained Takata to use Reiki,[30][31] and she became a Reiki Master on 21 February
1938.[30][32] Takata established several Reiki clinics throughout Hawaii, one of which was located in Hilo,[30] and then
went on to travel throughout the United States, practising Reiki and teaching the first two levels to others,[33] and it
was not until 1970 that Takata began initiating Reiki Masters. [34] At this stage, Takata also introduced the term Reik
Masterfor the Shinpiden level.[35] She stressed the importance of charging money for Reiki treatments and
teachings, and fixed a price of$10,000 (roughly6,500 or7,400) for the Master training. [34]
Takata died on 11 December 1980,[34][36] by which time she had trained 22 Reiki masters,[37][38] and almost all Reik
taught outside Japan can be attributed to her work. [39]
Usui's concepts and five principles [ edit source | edit beta ]
Usui was an admirer of the literary works of the Emperor Meiji (Meiji tenn). While in the process of
developing his Reiki system, Usui summarised some of the emperor's works into a set of ethical principles (called the
"Concepts" Gainen), which later became known as the Five Reiki Precepts (Gokai, meaning "The Five
Commandments", from the Buddhist teachings against kil ling, thievery, sexual misconduct, ly ing, and intemperance)
It is common for many Reiki teachers and practitioners to abide by these five precepts, or principles. [40]
Kanji
,
.
:
,
,
,
,
.
,
.
.
.
,
Rmaji
Shfuku no hih,
Manby no reiyaku.
Ky dake wa:
Okoru na,
Shinpai su na,
Kansha shite,
Gy wo hakeme,
Hito ni shinsetsu ni.
Asay gassh shite
kokoro ni nenji,
Kuchi ni tonae yo.
Shinshin kaizen.
Usui Reiki Ryh.
Chso,
Usui Mikao.
English
The secret
art of
inviting
happiness,
The
miraculous
medicine
for all
diseases.
At least for
today:
Do not
be
angry,
Do not
worry,
Be grateful,
Work with diligence,
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Reikiw ritten
inShinjitai Japanese.
. Be kind to people.
Every morning and evening, join your hands in
meditation and pray with your heart.
State in your mind and chant with your mouth.
For improvement of mind and body.
Usui Reiki Ryh.
The founder,
Mikao Usui.
Traditions [ edit source | edit beta ]
Today many branches of Reiki exist, though there exist two major traditions, respectively
called Traditional Japanese Reik iand Western Reiki.
Traditional Japanese Reiki [ edit source | edit beta ]
The term Traditional Japanese Reik iis normally used to describe the
specific system that formed from Usui's original teachings[41] and the
teachings that did not leave Japan. During the 1990s, Western
teachers travelled to Japan in order to find this particular tradition of
Reiki, though found nothing. They therefore started to establish Reiki
schools, and started to teach Reiki levels 1 and 2 to the Japanese.
Around 1993, a German Reiki Master, Frank Arjava Petter, also
started to teach to the Master/Teacher level, and as a result, the
Japanese started teaching their knowledge of Traditional Reiki. Since
then, several traditions of Traditional Japanese Reiki have been
established, the main traditions of which are listed below. [42]
Usui Reiki Ryh Gakkai (
in TraditionalChinese Characters, meaning "Usui Reiki Healing Method Learning
Society")[43] is the name of the society of Reiki masters founded
by Mikao Usui. His style is assumed to have survived to the present day (assumed as
no-one knows exactly how the Gakkai practises nowadays), with Ushida being the one
who, upon death, substituted the presidency of the association. This society remained
secret for many years and at present, the shihan (master), Masaki Kondoh, is the
president of the Gakkai. Though many of their teachings still remain secret, little by lit tle,
members of this association such as Master Hiroshi Doi have been sharing their
knowledge with the rest of the world. In spite of this, it continues to be a hermetic
society, nearly impossible to access.[citation needed]
Reid Reiki Gakkai (, meaning "Spiritual Occurrence [and]Spiritual
Energy Society") is the name given to the system that derives from the masters of the
Ryh Gakkai, and is led by Fuminori Aoki, who added to the teaching of the Gakkai,
though differences in teaching are minimal. In this system, the Koriki (meaning "the force
of happiness") symbol that inspired Fuminori Aoki has been adopted.[44][45]
Kmy Reiki Kai (, meaning "Enlightened Spiritual Energy Meeting
(Association)") is the name given to the system that takes the name of a school of
Japanese Traditional Reiki, and was established by Hyakuten Inamoto ( ), a
Reiki teacher with Western Reiki background. It differs from other systems in that it does
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not originate with the Gakkai, but instead comes from the Hayashi line, through Chiyoko
Yamaguchi ( ) that remained in Japan.[citation needed]
Jikiden Reiki (, meaning "The Direct Teaching [of]Spiritual Energy") is the
name given to the original system that was taught by Dr. Hayashi, and was founded by
Mrs. Yamaguchi and her son, Tadao Yamaguchi ().[46]
The Japanese Reiki hand positions presented in the Usui Reiki Ryh Hikkei(
, Usui Reiki Treatment Handbook) as used and compiled by Usui are considerably
more extensive than the hand positions used in Western Reiki.[47]
Western Reiki [ edit source | edit beta ]
Western Reiki (, Seiy reiki) is a system that can be accredited to Hawayo
Takata.[48] The principal difference between the traditions is the use of set hand patterns for
internal treatments instead ofReiji-h, the intuitive skill of "knowing where to place the
hands."[42] This style of Reiki places more emphasis on the healing of ailments, and
ascension to higher levels of attunement is more formalised. [42]
After being trained by Hayashi, Takata went back to Hawaii, taking Reiki with her. After
setting up clinics there, Reiki then spread to the rest of the Western world. As a result of
thesecond world war, Takata decided to modify the Traditional Japanese Reiki system in
order to make it more understandable and credible to the mentality of the West.
Usui Reiki Shiki Ryh (, commonly translated as meaning "Usui's
Spiritual Energy Style of Therapy", but a more literal translation is "Usui's Spiritual
Energy Style of Medical Treatment" (Ryh () meaning medical treatment)) is the
name given to the Western system of Reiki, and is a system that has tried to stay near
enough the same as the original practises of Hawayo Takata. It is taught today by, for
instance, the Reiki Alliance, led by Phyllis Lei Furumoto, Takata's granddaughter.[49] In
this system, as with most Western systems of Reiki, there are three levels, respectively
called the First Degree, Second Degree, and Master/Teacher Degree, which usesTakata's versions of the four original symbols passed to her by Hayashi. Usui Reiki Shiki
Ryh is also the norm requested qualification (along with Reiki lineage) when seeking
insurance to practise Reiki on the general public in the United Kingdom.[50]
Usui/Tibetan Reiki is the name given to the system that was developed by Arthur
Robertson and later popularised by William Lee Rand and Diane Stein.[51][52] This
system is derived from Usui Reiki as taught by Takata and includes techniques from the
Usui Reiki Ryh Gakkai, such as Bysen-h (, Scanning Method), Gyshi-h (
, Healing Eyes Method), and Kenyoku-h (, Dry Bathing Method). There
have been a few additions to this system in comparison with Usui Shiki Ryh by Rand,
such as a modified attunement method that incorporates the Violet Breath,[51]
the use ofthe Tibetan Master and kundalini fire symbols along with the four traditional Usui
symbols, the hui yin position (located in the perineum), and also the microcosmic
orbit.[51] Along with introducing the above, Usui/Tibetan Reiki can sometimes
incorporatepsychic surgery. Unlike Usui Reiki Shiki Ryh, it has four levels, commonly
called First Degree, Second Degree, Advanced Reiki Training (commonly 3A orART),
and Master/Teacher (commonly 3B).[51]
Gendai Reiki H (, meaning "Modern Spiritual Energy Method") is a system
that incorporates elements of both Japanese and Western Reiki, [53] and was established
by Hiroshi Doi.[53] Doi was first trained in Western Reiki by Mieko Mitsui, a Master of the
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"Radiance Technique."[54] In 1993, he was granted membership to Usui Reiki Ryh
Gakkai.[54]
Teachings [ edit source | edit beta ]
Reiki teachings claim that Reiki is inexhaustible[55][56] and that it can be used to induce a
healing effect.[57] Practitioners claim that anyone can gain access to this energy [58] by
means of an attunementprocess[59] carried out by a Reiki Master.[60]
Reiki is described by adherents as a holistic therapy which brings about healing on physical,
mental, emotional and spiritual levels.[61] The belief is that the energy will flow through the
practitioner's hands whenever the hands are placed on, or held near a potential recipient.
Some teachings stress the importance of the practitioner's intention or presence in this
process, while others claim that the energy is drawn by the recipient's injury to activate or
enhance the natural healing processes.[62] Further to this notion, the belief is that the energy
is "intelligent",[63] meaning that the Reiki knows where to heal, even if a practitioner's hands
are not present in the specific area.
Training [ edit source | edit beta ]
The teaching of Reiki outside of Japan is commonly divided into three levels, [64] or degrees,
the most common of which are described below. Traditional Japanese Reiki was taught
intensively under Usui's guidance, with weekly meditation meetings where Reiki was given
and used to scan the body in order to supply an energetic diagnosis, [65] which is known in
Japanese as Byosen-h, as a Japanese Reiki treatment is intuitive and specifically directed
in comparison to a Western Reiki treatment, which tends to generally treat the whole body
instead of specific areas.
First degree [ edit source | edit beta ]
The first degree Reiki course,[66] sometimes given the Japanese name ofShoden ("" in
Japanese, meaning "Elementary/Entry Teachings"),[67] teaches the basic theories and
procedures. A number of "attunements" are given to the student by the teacher. [68] Students
learn hand placement positions on the recipient's body that are thought to be most
conducive to the process in a whole body treatment. [69] Having completed the first degree
course, Reiki practitioners can then treat themselves and others with Reiki. Course duration
is dependent on the Reiki Master Teacher; some hold four sessions spread over a number of
days, others hold two sessions over two days.[70]
Second degree [ edit source | edit beta ]
In the second degree Reiki course,[71] sometimes given the Japanese name ofOkuden ("
" in Japanese, meaning "Inner Teachings"),[72] the student learns the use of a number of
symbols that are said to enhance the strength and distance over which Reiki can be
exerted.[73] This involves the use of symbols to form a temporary connection between the
practitioner and the recipient, regardless of location and time, and then to send the Reiki
energy.[74][75] Another attunement is given, which is said to further increase the capacity for
Reiki to flow through the student, as well as empowering the use of the symbols. [76] Having
completed the second level, the student can work without being physically present with the
recipient a practise known as "distant healing".[77] Students in Japan sometimes only
attained the Second Degree after a period of 10, sometimes 20, years of practice under
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The seven majorchakras used w ithin many Western
systems of reiki
Usui's tutorship, and the majority of students never attained the Third Degree.[78]
Third degree [ edit source | edit beta ]
Through the third degree, or "master training", [79] sometimes given the Japanese name
ofShinpiden ("" in Japanese, meaning "Mystery Teachings"),[80] the student becomes
a Reiki Master. In Reiki terminology, the word "master" does not imply spiritual
enlightenment, and is sometimes changed to "Master/Teacher" in order to avoid this
confusion. According to the specific branch of Reiki, either one or more attunements can becarried out and the student learns a further symbol. [81] Having completed the master training,
the new Reiki Master can attune other people to Reiki and teach the three degrees. The
duration of the master training can be anything from a day to a year or more, depending on
the school and philosophy of the Reiki Master giving the training. There are commonly two
types of Master:Master Teacherand Master Practitioner; a Master Teacher is a Master of
Reiki and also has the ability to teach Reiki (i.e., attune others), though a Master
Practitioner is a Master of Reiki but does not teach Reiki.
Variations [ edit source | edit beta ]
There is much variation in training methods, speed of completion (i.e., attunement), andcosts. Though there is no accreditation and central body for Reiki, nor any regulation of its
practice, there exist organisations within the United Kingdom that seek to standardise Reiki
and Reiki practises, such as the UK Reiki Federation[82] and the Reiki Council (UK).[83]Reiki
courses are also available online, although traditionalists state that attunement must be
done in person in order to take effect, as the Reiki Master/Teacher doing the attunement
must be able to actually touch the energy field of the person being attuned. A distance Reiki
attument is not always recognised by certain Reiki federations, such as with the UK Reiki
Federation, who state, "[a]ll t raining must have been "in-person" or "face to face" (distant
attunements are not accepted)."[84] Some traditionalists also hold the ideal that methods
that teach Reiki "quickly" cannot yield as strong an effect, because there is no substitute forexperience and patience when mastering Reiki.
Practice [ edit source | edit beta ]
In Western Reiki, it is taught that
Reiki works in conjunction with
themeridian energy
lines and chakrasthrough the use of
the hand-positions, which normally
correspond to the seven major
chakras on the body. These hand-
positions are used both on the front
and back of the body, and can
include specific areas (seelocalised
treatment). According to authors
such as James Deacon, Usui used
only five formal hand-positions,
which focused on the head and
neck.[85] After Reiki had been given first to the head and neck area, specific areas of the
body where imbalances were
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A schematic diagram of the human body's meridians.
present would then be
treated.[85]The use of the chakras
is widespread within Western Reiki,
though not as much within
Traditional Japanese Reiki, as it
concentrates more on treating
specific areas of the body after
using techniques such as Byosen-
h and Reiji-h, which are used to
find areas of dis-ease (discomfort)
in the auras and physical body.
Healing [ edit source | edit beta ]
Usui Reiki Ryh does not use any
medication or instruments, but
uses looking, blowing, light tapping,
and touching.[86] According to
Frank Arjava Petter, Usui touched
the diseased parts of the body, he
massaged them, tapped them
lightly, stroked them, blew on
them, fixed his gaze upon them for
two to three minutes, and
specifically gave them
energy,[87] and used a technique commonly referred to as palm healingas a form
ofcomplementary and alternative medicine. Through the use of this palm healing (sometimes
referred to as "tenohira" (, meaning "the palm"), practitioners believe that they are
transferring universal energy (reiki) in the form ofkithrough the palms that allows for self-
healing and a state ofequilibrium.[3]
Whole body treatment [ edit source | edit beta ]
In a typical whole-body Reiki treatment,[88] the Reiki practitioner instructs the recipient to lie
down, usually on a massage table, and relax. Loose, comfortable clothing is usually worn
during the treatment. The practitioner might take a few moments to enter a calm or
meditative state of mind and mentally prepare for the treatment,[89] that is usually carried out
without any unnecessary talking.[90]
The treatment proceeds with the practitioner placing the hands on the recipient in various
positions. However, practitioners may use a non-touching technique, where the hands areheld a few centimetres away from the recipient's body for some or all of the positions. The
hands are usually kept in a position for three to five minutes before moving to the next
position. Overall, the hand positions usually give a general coverage of the head, the front
and back of the torso, the knees, and feet. Between 12 and 20 positions are used, with the
whole treatment lasting anywhere from 45 to 90 minutes. [91]
Many Western practit ioners use a common fixed set of 12 hand positions, [65] while others
use their intuition to guide them as to where treatment is needed[92] as is the practise in
Traditional Japanese Reiki, sometimes starting the treatment with a "scan" of the recipient to
find such areas. The intuitive approach might also lead to individual positions being treated
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A Reiki treatment in progress.
for much shorter or longer periods. A Western Reiki treatment is considered a type of large-
scale treatment in comparison to the more localised-style treatment of Traditional Japanese
Reiki.[78]
The use of the 12 hand positions are believed to energise on many levels, [78] by:
Energising on a physical level through the warmth of the hands,
Energising on the mental level through the use of the Reiki symbols,
Energising on the emotional level through the love that flows with the use of the symbols,
Energising on the energetic level though the presence of an initiated practitioner as well
as the presence of the Reiki power itself. [78]
It is reported that the recipient often feels warmth or tingling in the area being treated, even
when a non-touching approach is being used. A state of deep relaxation, combined with a
general feeling of well-being, is usually the most noticeable immediate effect of the
treatment, although emotional releases can also occur.[93] As the Reiki treatment is said to
stimulate the body's natural healing processes, instantaneous "cures" of specific health
problems are not normally observed. A series of three or more treatments, typically at
intervals of one to seven days, is usually recommended if a chronic condition is being
addressed,[91] and regular treatments on an on-going basis can be used with the aim of
maintaining well-being. The interval between such treatments is typically in the range of one
to four weeks, except in the case of self-treatment where daily practice is common.[91]
Localised treatment [ edit source | edit beta ]
Localised Reiki treatment involves the
practitioner's hands being held on or near a
specific part of the body for a varying length of
time. Recent injuries are usually treated in this
way,[94] with the site of injury being targeted.
There is great variation in the duration of suchtreatments, though 20 minutes is typical. Takata
described "localised treatment" as 'hands-on
work,' compared to distant or "absent
healing."[95]
Some practitioners use localised treatments for
certain ailments, and some publications have
tabulated appropriate hand positions,[96][97]However, other practitioners prefer to use the
whole body treatment for all chronic conditions, on the grounds that it has a more holistic
effect.[98] Another approach is to give a whole body treatment first, followed by a localised
treatment for any specific ailments.[99]
Usui used specific hand positions to treat specific ailments and dis-eases
(discomfort),[100]which included disorders of the nervous system (such
as hysteria),[101] respiratory disorders (such as inflammation of the trachea),[102] digestive
disorders (such as gastric ulcers),[103]circulatory disorders (such as chronic high blood
pressure),[104] metabolism and blood disorders (such as anaemia),[105] urogenital tract
disorders (such as nephritis),[106] skin disorders (such as inflammation of the lymph
nodes),[107] childhood disorders (such asmeasles),[108] womens health disorders (such
as morning sickness),[109] and contagious disorders (such as typhoid fever).[110]
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Breathing [ edit source | edit beta ]
Though the specific use of breath and breathing is central to many styles of Japanese Reiki,
it is often a neglected topic in Western Reiki. [111] Usui taught a technique called Joshin
Koky-h (), which roughly translates as "the breathing method for cleansing the
spirit," though literally translates as "Goddess Breath Method".[87] Joshin Koky-h is
performed by sitting straight, with the back aligned, breathing in slowly through the nose. As
the practitioner inhales, s/he also breathes the Reiki energy in through the crown Chakra in
order to purify the body and make it fit for the flow of Reiki, and is drawn down into
thetanden.[87]
Three pillars [ edit source | edit beta ]
Along with the five Reiki principles, Usui based his Reiki system on three other
practises:Gassh, Reiji-h, and Chiry.[112]
Gassh [ edit source | edit beta ]
Gassh ("" in Japanese, meaning "two hands coming together") is a meditative state
where both palms of the hands are placed together, and was practised each time at the
beginning of Usui's Reiki workshops and meetings. One technique of Gassh is to
concentrate on the pads where the two middle fingers meet. [112]
Reiji-h [ edit source | edit beta ]
Reiji-h (, meaning "indication of the Reiki power method") is a means of connecting
with the Reiki power by asking it to flow through the practitioner three times, and is
commonly split into three parts. The first part is to ask the Reiki power to flow through the
practitioner. It will either enter through the crown chakra (as this is the highest ascension),
the heart chakra (as indicated by the pure love of Reiki), or the hands (as the palms are
attuned with specific Reiki symbols). A student of the Second Degree can use thethird/distance symbol to connect with the Reiki along with the first/power symbol; the
distance symbol is sent first and is then sealed with the power symbol.[113]
The second part is to pray for the recovery of the person if a specific ailment is being healed,
or for the general health of the person if otherwise. [113]
The third part is to place both hands, palms facing each other, to the third eye (the area in
between the two eyebrows), and ask the Reiki power to guide the hands to where energy is
needed.[113] Though similar to the practice ofByosen-h, Reiji-h relies specifically
onintuition of where to heal, whereas Byosen-h scans for areas with the hands, feeling for
subtle changes in the aura of the practitioner's hands and the aura of the recipient.
Chiry [ edit source | edit beta ]
Chiry ("" in Japanese, meaning "(medical) treatment") requires the practitioner to place
his/her dominant hand on the crown chakra and wait forhibiki (, "feedback") in the form
of an impulse or inspiration, which the hand then follows. During Chiry, the practitioner gives
free rein to the hand, touching painful areas of the body until the area no longer hurts or until
the hands move on their own to another area. [114]
Research, critical evaluation, and controversy [ edit source | edit beta ]
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Scientific research [ edit source | edit beta ]
The proposed mechanism for reiki energy is hypothetical as the existence of the kior "life
force" energy used in this method has not been proven scientifically.[4][115]
A 2008 systematic review ofrandomisedclinical trials assessing the evidence basis of reiki
concluded that efficacy had not been demonstrated for any condition.[4] Nine studies fit the
inclusion criteria; a modified Jadad score of methodological quality was used, taking into
account the difficulty ofblinding practit ioners. Non-randomised studies were excluded, as the
potential for intentional or unintentional bias in such studies is large, rendering the results
un-interpretable. Overall, the methodological quality of the evidence base was poor as most
of the studies suffered from flaws such as small sample size, inadequate study design and
poor reporting, with even high-ranking studies failing fully to control forplacebo effects."[4] As
trials with such flaws are known to be likely to show exaggerated treatment effects, there is
insufficient evidence to indicate that reiki is effective as sole oradjuvant therapy for any
medical condition, or that it has any benefits beyond possible placebo effects.[4][116]Placebo
trials of Reiki are complicated by the difficulty of designing a realistic placebo,[117]although
subsequent trials with adequate placebo or sham controls have shown no difference between
the procedure and the control groups. [4]
A 2009 review in The Journal of Alternative and Complementary Medicine found that "the
serious methodological and reporting limitations of limited existing reiki studies preclude a
definitive conclusion on its effectiveness."[118]
Safety and effectiveness [ edit source | edit beta ]
Main article: Testing of safety
TheAmerican Cancer Society has noted that the research surrounding reiki has been poorly
conducted, and stated: "Available scientific evidence at this t ime does not support claims
that reiki can help treat cancer or any other illness. More study may help determine to what
extent, if at all, it can improve a patient's sense of well-being."[5] Likewise, the NationalCenter for Complementary and Alternative Medicine has echoed this position, noting that the
existence of energy fields in biofield therapies, such as reiki, "has not yet been scientifically
proven."[7]Cancer Research UK say that "there is no scientific evidence to prove that Reiki
can prevent, treat or cure cancer or any other disease".[6] It does, however, continue on to
say that "many healthcare professionals accept Reiki as a useful complementary therapy
that may help to lower stress, promote relaxation and possibly help reduce some types of
pain."
Concerns about safety in reiki are similar to those of other unproven alternative medicines.
Some physicians and allied health care workers believe that patients might avoid clinically
proven treatments for serious conditions in favour of unproven alternative medicines.[119]Reiki
practitioners may encourage their clients to consult a physician for serious conditions,
stating that reiki can be used to complement conventional medicine. [120] Clinical trials have
not reported any significant adverse effects from the use of Reiki. [4]
William T. Jarvis, ofThe National Council Against Health Fraud, suggests that there "is no
evidence that clinical reiki's effects are due to anything other than suggestion" or the placebo
effect.[121]
Internal controversies [ edit source | edit beta ]
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With the many varied ways that have been used to teach reiki, there have emerged points of
controversy between different groups, teachers, and practitioners. Controversies exist on
topics such as the nature of the reiki energy itself, fees charged for courses and treatments,
training methods, secrecy of symbols, and attunement methods.[122][123]
Following the death of Hawayo Takata, through to the mid-1990s, there were rival claims to
the title of "Grandmaster" of reiki. However, this dispute largely evaporated when it was
discovered that Takata herself had created the term. [124]
Catholic Church concerns [ edit source | edit beta ]
In March 2009, the Committee on Doctrine of the United States Conference of Catholic
Bishops issued a decree (Guidelines for Evaluating Reiki as an Alternative
Therapy)[125]halting the practice of Reiki by Catholics used in some Catholic retreat centres
and hospitals. The conclusion of the decree stated that "since Reiki therapy is not
compatible with either Christian teaching or scientific evidence, it would be inappropriate for
Catholic institutions, such as Catholic health care facilities and retreat centres, or persons
representing the Church, such as Catholic chaplains, to promote or to provide support for
Reiki therapy."
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