rest + sleep nutrition movement + exercise creativity + play · creativity + play nutrition...
TRANSCRIPT
doing good as you grow
reflectionlove + connection
challenges
creativity + play
nutrition
movement + exercise
rest + sleep
For each activity area below, help your child color in a shape to reflect how much time they spent in that
area on an average day this week. Color in 1 object for not much, increasing to 5 objects for a lot. At the
end of the week, reflect with your child on how many objects they were able to color in. Ask them for ideas
on how they might grow their time in each area for the next week.
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doing good as you growreflection
love + connection challenges
creativity + playnutrition
movement + exerciserest + sleep
my ready mind goalweek of
Draw the symbols for those things you want to include more of in your next week!
kristinte�eyblackwe�.org
goals!