rise up from burnout - sihlmed · rise up from burnout this 6-day-retreat is designed for people...

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Page 1: Rise up from Burnout - SIHLMED · Rise up from Burnout This 6-Day-Retreat is designed for people who go through a phase of a Burnout, Pre-Burnout, Exhaustion or need a Time-Out. While
Page 2: Rise up from Burnout - SIHLMED · Rise up from Burnout This 6-Day-Retreat is designed for people who go through a phase of a Burnout, Pre-Burnout, Exhaustion or need a Time-Out. While

Rise up from BurnoutThis 6-Day-Retreat is designed for people who go through a phase of a Burnout, Pre-Burnout, Exhaustion or need a Time-Out. While most treatments focus on making the people fit again as soon as possible, this one sees the Burnout as a major wake-up call. This retreat is the invitation to deeply relax into and reconnect with your true nature. It is for people who feel drawn to look deeper into themselves and to explore their true being, intuition and inner wisdom. Daily Meditations, Yoga/Qi Gong, Walks in Nature, Sharings, Self-Inquiry as well as the luxurious Spa Facilities, surrounding nature as well as the inviting uplifting energy of the Mandali Retreat Center support that process.

Besides the group program, each participant will get a session in either spiritual psychotherapy or coaching, if wanted, which is included in the price. More sessions or after-care – also via Skype – are possible at extra costs. As part of the Burnout- Program we recommend that each participant also takes a session in Body Therapy (with the experienced Body Therapists at Mandali). This session may be booked ahead of time or upon arrival (not included in the price)The group size will be limited to about 10-15 people.

Dates• 5. – 10. May 2019• 3. – 8. November 2019Start: Sunday, 14.30h / End: Friday, 14.00h

LocationMandali Retreat Center, 28898 Quarna Sopra, Lago d’Orta, North of ItalyTravel: Train to Omegna, shared Taxi to Mandali; Next Airport: Milan - Train, Bus or Taxi to Mandali

PriceRetreat: 650 Euro (incl. 1 individual session)Rooms/Week: 425 –700 Euro (shared, twin or single)

Including: Retreat, 3 delicious meals (vegetarian buf-fet), Rooms, Fruit & Tea all day, Spa Facility, all Yoga props, individual session in Spiritual Psychotherapy or Coaching

Group LeaderEvelyne Vuilleumier (CH) is a licenced Psychologist, certified Psychotherapist (Gestalt therapy), Sophrologist as well as a Yoga (RYT 500) and Meditation teacher. Since many years she follows a deep spiritual path and shares from what has been realized on that path. She brings mystical wisdom to the western living style. With 15 people there will be a second coach for the individual sessions.

Daily Schedule07.30 – 08.00 Silent Sitting 08.00 – 09.00 Breakfast10.30 – 12.00 Yoga/Qi Gong/Relaxation13.00 – 14.00 Lunch 14.30 – 16.00 Nature Walks, Free Time – Time for Sessions17.00 – 19.00 Time for Jacuzzi, Sauna, Steam room, Swimmingpool19.00 – 20.00 Dinner20.30 – 21.30 Sharing/Meditation/Self-Inquiry

RegistrationsRetreat: Evelyne Vuilleumier [email protected] / Tel. +41 79 254 40 58 www.evelyne.vuilleumier.net

Rooms: Mandali Retreat Center [email protected] / Tel. +39 0323 82 64 39 www.mandali.org

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