s ) (g) (g)(g) ) g) g) (g) (g) - wild wing cafe :: home · wild wing cafe nutritional information...
TRANSCRIPT
wild wing cafe
nutritional information
last updated: 4/3/2017
Menu Items Calo
ries
FatC
als(
Kcal
)
Fat(
g)
SatF
at(g
)
Tran
sfat
(g)
Chol
(mg)
Sod
(mg)
Carb
(g)
Fib
(g)
Suga
r (g
)
Prot
(g)
Signature Starters
Steel Town Spuds (Tator Tots) 1617 1061 118 37 0.88 158 3015 92 9 3 42
Steel Town Spuds (Chips) 1972 1263 140 41 1 158 3696 130 11 4 42
Steel Town Spuds (fries) 1865 1198 133 40 0.94 158 4564 112 14 4 49
Hot Shots 1004 703 78 23 0.42 102 1600 42 4 17 32
Buffalo Shrimp
Grilled 602 466 52 11 0.32 183 2372 5 1 3 21
Fried 737 568 63 13 0.35 189 2397 14 1 3 21
Buff Chips 1276 843 94 24 0.36 57 3752 84 7 5 18
+ Make em Saucy 1392 954 106 26 0.54 57 5108 84 8 5 18
David's Chicken & Friends 1992 1256 140 38 0.84 332 4126 77 1.45 8 96
Fiesta Fare
Mile High Ultimate Nachos 1839 1085 121 49 2.22 257 2371 123 5 20 65
Srirachos 2034 1084 120 42 0.87 310 3199 151 3 56 87
BBQ Chicken Nachos 1495 796 88 33 1 216 2609 117 3 23 59
Chicken Quesadilla 811 421 47 25 0.93 184 1997 47 3 10 53
Veggie Quesadilla 790 404 45 25 0.9 124 1485 63 6 13 37
Dips
Spinach Dip (Cool & Creamy) 1101 721 80 18 0.46 50 667 78 2 4 11
Spinach Dip (Hot N' Cheesy) 1111 696 77 21 0.35 79 896 77 2 4 22
Buffalo Chicken Dip 1012 602 67 18 0.45 113 1578 74 0.53 5 28
Grande Queso 1603 859 95 35 1 163 3196 139 3 17 45
Fresh Guacamole 786 439 49 7 0 0 518 82 8 4 9
The Triple Dipper
1725-
1975
953-
1214 106-135 36-40 .95-1.05 183-187
3145-
3929 133-140 6-16 11-16 48-53
The Super Snacker Sampler 2199 1004 112 34 0.54 121 3997 239 16 31 60
Finger Foods
Peeps 938 445 49 11 0.42 133 3635 74 2 12 47
Little B's 1134 634 70 25 2.26 177 1527 60 0.79 14 60
Mighty Mozzarella Sticks 881 573 64 18 0.62 41 2026 50 3 5 23
Onion Rings 2086 1506 167 30 0.45 39 1733 118 7 12 22
Fried Shrooms 815 630 70 13 0.1 28 572 29 3 5 9
wild wing cafe
nutritional information
last updated: 4/3/2017
Basket of Spuds (Tator Tots) 894 515 57 10 0.23 0 1579 87 8 0.49 8
Basket of Spuds (house chips) 570 313 35 6 0.38 1.9 2822 60 6 2 5
Basket of Spuds (Fat Fries) 1142 651 72 13 0.29 0 3128 107 13 0.86 15
Basket of Spuds (Sweet Fries) 480 160 18 2 0.14 0 400 72 24 32 4
+ make em Cheezy 398 290 33 19 0.65 105 744 3 0 0.71 25
Pretzel Bites 481 129 14 2 0.14 0 932 78 5 1 12
It's all about that Sauce
All sauces shown are for 2 oz of sauce
Virgin 0 0 0 0 0 0 0 0 0 0 0
Medium 232 227 25 4 0.33 0 1037 1 0.4 0.38 0.22
Hot 120 111 12 2 0.18 0 1472 2 0.77 0.67 0.42
Atomic Meltdown 47 36 4 0.69 0.08 0 1682 2 0.97 0.82 0.52
China Syndrome 37 27 3 0.52 0.05 0 1294 3 1 0.75 0.52
Habanero hots 45 33 4 0.63 0.07 0 1530 3 1 0.95 0.59
Braveheart 36 5 0.57 0.12 0.03 0 1446 7 2 3 0.91
Wild West 473 354 39 7 0.335 5 864 2 0 0 0
Italian 368 347 39 6 0.34 5 940 2 0 2 0
Garlic! Garlic! Garlic! 383 353 39 7 0.18 9 383 3 0.34 0.07 0.53
Lemon Pepper 282 269 30 5 0.26 5 947 0.64 0.25 0.23 0.14
Ragin' Cajun 310 290 32 5 0.28 5 1247 2 1 0.55 0.43
Flying Fajita 66 2 0.18 0.02 0 0 1236 13 0.46 11 3
The General 219 90 11 2 0 0.33 429 31 0.32 25 0.94
Red Dragon 110 19 2 0.36 0.04 0 1343 23 0.57 21 1
Fireball 101 33 4 0.72 0.22 2 1146 18 0.77 16 13
Thai 234 154 17 3 0.01 0 1054 17 0.5 14 4
Loco Bueno 283 186 21 4 0 9 524 21 1 16 0.87
Flaming Parmesan 202 183 20 4 0.3 5 1170 3 0.63 0.43 2
The Slayer 251 219 24 5 0.02 8 974 3 0.61 0.32 0.66
Ranchilada 252 189 21 4 0.21 3 1232 2 0.47 0.4 0.25
Jalapeno Cheddar 204 178 20 3 0.53 3 996 7 2 3 1
Red, hot & Bleu 231 215 24 4 0.25 2 1072 2 0.4 0.34 0.22
The Boss* 0 0 0 0 0 0 0 0 0 0 964
Honey Lime Sriracha 81 3 0.33 0 0 0 485 21 0.05 18 0.76
Ginger 166 0.19 0.02 0.01 0 0 926 42 0.07 40 2
Honey Mustard 276 172 19 3 0 8 267 23 0.7 22 0.65
Bubba's BBQ 108 0.8 0.09 0.01 0 0.02 550 29 0.63 28 0.26
Colorado Coppers 130 9 1 0.09 0 0 742 28 2 25 2
Old Yeller 88 30 3 0 0 0 416 15 0 13 2
wild wing cafe
nutritional information
last updated: 4/3/2017
Ol' Smokey 75 3 0.38 0.08 0 0 963 17 0.84 12 1
Chipolte Jolt 113 30 3 0 0 0 450 18 0 18 0
Gold Rush 71 6 0.62 0.08 0.02 0 1390 15 2 13 1
Crazy Daisy Asian BBQ 145 53 6 1 0.07 0 1033 22 0.15 19 1
* The Boss Wing is pre-marinated and then seasoned
Nutritional info is shown for 6 wings
Soups
Loaded Potato Soup
Cup 248 131 15 8 0.09 48 588 16 0.39 8 13
Bowl 393 179 20 10 0.1 61 805 28 0.7 13 18
Soup of the Day
Boccoli Cheddar, Bowl 415 244 27 9 0.02 26 1806 35 3 5 9
Broccoli Cheddar, Cup 244 145 16 6 0.01 16 1072 20 2 3 5
Chicken Wild Rice, Bowl 259 105 12 6 0.02 32 529 27 0.72 14 11
Chicken Wild Rice, Cup 150 62 7 4 0.01 19 306 15 0.4 8 7
Chicken Noodle, Bowl 258 68 8 3 0.02 52 2326 32 3 5 17
Chicken Noodle, Cup 150 40 4 2 0.01 31 1385 19 2 3 10
Minestrone, Bowl 258 33 4 2 0.02 0 2040 45 11 11 12
Minestrone, Cup 150 19 2 0.88 0.01 0 1213 26 6 6 7
Salads
Legendary House Salad 398 248 28 13 0.39 83 956 16 2 4 22
The Big Buffalo Salad
Grilled 811 456 51 25 0.75 780 2780 11 2.82 6 79
Fried 1046 623 69 28 0.89 302 3809 28 3 6 79
Totally Terrific Thai Chicken Salad 1004 526 59 24 2 231 2207 45 7 16 78
The Wild Chef 599 306 34 14 0.3 411 1704 14 2 6 60
Incredible Chargrilled Chicken Salad 865 481 53 25 0.65 297 2417 17 5 8 83
Fajita Fiesta Salad 651 253 28 15 0.59 197 1878 37 6 14 63
Veggie Salad 421 223 25 13 0.58 71 608 32 6 7 19
Homemade Dressings
All sauces shown are for 1.7 oz of sauce, standard portion for
the legendary house salad. Entrée Salads come served with 2
standard portions
Bleu Cheese 209 180 20 5 0.13 20 334 2 0.16 1 2
Ranch 186 159 18 4 0 10 344 1 0 1 1
Light Ranch 102 54 6 0.85 0 9 629 8.5 0 3 1.7
Southwest Ranch 161 136 15 3 0 9 352 2 0.18 1 0.78
1000 Island 298 260 29 5 0 13 278 3 0.06 2 0.05
wild wing cafe
nutritional information
last updated: 4/3/2017
Honey Mustard 204 133 15 3 0.1 13 175 15 0.58 14 0.82
Peanut Sesame 199 131 15 2 0.01 0 896 15 0.41 12 3
Fat Free Italian 22 4 0.41 0.14 0 0.95 537 4 0.26 4 0.46
Balsamic Vinaigrette 48 0 0 0 0 0 13 9 0 8 0.27
Honey Lime Cilantro 193 100 11 2 0 5 481 22 0.11 17 1
Creamy Sriracha 175 121 13 3 0.1 12 262 11 0.28 10 0.53
Wraps
Fajita Fiesta Wrap 986 340 38 13 0.04 162 3667 91 6 19 65
Buffarella 906 490 54 17 0.55 157 3462 54 5 8 48
The Turkey G.L.T. 702 365 41 12 0.01 83 2244 43 6 7 38
Superior Sandwiches
Drew's Devilishly Delicious Fried Chicken Sandwich 789 407 45 9 0.2 222 1538 50 2 7 40
The Big Buffalo Chicken Sandwich 1003 606 67 18 0.55 252 3367 39 3 8 57
Fabulous Philly Hoagie 632 326 36 17 0.31 108 1287 42 4 7 33
Chargrilled Chicken Sandwich 718 352 39 8 0.2 229 1516 37 2 8 49
Texas Toast Club 963 470 52 13 0.45 93 2262 74 4 13 42
Build Yourself A Beauty
Proteins
Angus Chuck Burger 526 314 35 14 2 172 480 0 0 1 53
Turkey Burger 162 83 9 3 0.1 61 479 2 2 0.35 18
Grilled Chicken 200 30 3 1 0.01 126 617 0 0 1.33 42
Fried Chicken 300 113 13 2 0.05 119 728 13 0 0.8 33
Veggie Burger 120 45 5 1.5 0 5 380 6 5 0 14
Choose A Bun
Brioche 190 27 3 1.5 0 95 330 33 1 4 6
Multi Grain 190 9 1 0 0 0 310 32 2 6 7
Texas Toast 240 18 2 0 0 0 460 46 2 6 8
Cheese It!
Monterey Jack 84 61 7 4 0 20 135 0.15 0 0.11 6
Cheddar 92 68 8 4 0.27 22 146 0.48 0 0.06 5
Pepper Jack 84 62 7 4 0 6 144 0 0 0 5
wild wing cafe
nutritional information
last updated: 4/3/2017
White American 68 55 6 4 0 14 271 1 0 0.68 3
Queso 104 67 7 5 0 25 583 4 0.28 3 5
Mozzerella 191 133 15 9 0 53 426 1 0 0.61 13
Crumbled Bleu Cheese 127 93 10 7 0 27 413 0.84 0 0.18 8
Toppers
Mayo (2 Tbsp) 220 198 22 4 0 10 150 0 0 0 0
Lettuce 8 0.71 0.08 0.01 0 0 6 2 0.64 1 0.51
Tomato 13 1 0.14 0.02 0 0 4 3 0.84 2 0.62
Pickles 2 0.38 0.04 0.01 0 0 113 0.34 0.14 0.15 0.07
Secret Sauce 217 198 22 4 0.06 8 291 0.21 0.09 0.06 0.04
Cucumbers 7 0.46 0.05 0.02 0 0 0.92 2 0.23 0.77 0.3
Red Onions 6 0.14 0.02 0.01 0 0 0.62 1 0.27 0.66 0.17
Red Pepper Mayo (2 oz) 148 131 15 3 0 7 99 0.72 0.19 0.68 0.13
Pico de gallo 8 0.75 0.75 0.01 0 0 35 2 0.57 1 0.38
Salsa 20 0.73 0.08 0.01 0 0 191 5 0.61 4 0.47
Sauteed mushrooms 44 33 4 0.73 0.36 0 189 2 0 0.73 1
Creamy Sriracha 206 142 16 4 0.11 14 308 13 0.33 12 0.63
Sliced jalapenos 6 0 0 0 0 0 455 2 0.75 0.76 0
Coleslaw 114 83 9 2 0 4 122 5 1 4 0.6
Carmalized Onions 38 28 3 0.42 0 0 3 2 0.48 1 0.27
Roasted Peppers 6 0.6 0.07 0.01 0 0 1.6 1 0.49 0.48 0.35
Marinara 218 191 21 4 0.1 5 440 4 0.72 0.18 2
Guacamole 61 47 5 0.75 0 0 136 4 3 0.78 0.89
Bacon 69 57 6 2 0.04 10 89 0.38 0 0.38 2
Fried Egg 90 61 7 2 0.02 184 95 0.38 0 0.18 6
Shaved Ham 55 12 1 0.43 0.01 26 578 1 0 1 10
Peanut Butter 383 296 33 7 0.05 0 273 14 3 7 14
Fresh Angus Burgers
The Ultimate Bacon Cheeseburger 1248 788 88 30 2.51 314 5847 37 2.22 7 71
Bacon, Egg & Cheesegurger 1268 807 90 30 2.79 455 3600 35 1 6 72
holy Jalapeno Burger 1504 1026 114 31 2.78 294 7092 45 5 10 65
Bleu Cheese Basil Burger 1689 1198 133 38 2.55 326 6713 39 3 8 69
The Great Gobbler Turkey Burger 745 451 50 15 0.19 94 1487 41 5 10 32
wild wing cafe
nutritional information
last updated: 4/3/2017
Pride & Joy
6 - Mini Wings 276 142 16 4 0.06 150 131 0 0 0.28 34
12 - Single Wings 553 284 32 9 0.13 300 262 0 0 0.57 67
18 - Full Wings 829 427 47 13 0.19 449 394 0 0 0.85 101
30 - Sampler Wings 1382 711 79 22 0.32 749 656 0 0 1.42 168
60 - Party Wings 2764 1422 158 45 0.63 1498 1312 0 0 3 335
6 - Mini Nuggets 278 111 12 2 0 102 1137 11 0 0 31
12 - Single Nuggets 557 222 25 5 0 204 2274 22 0 0 61
18 - Full Nuggets 835 333 37 7 0 305 3410 34 0 0 92
30 - Sampler Nuggets 1391 555 62 12 0 509 5684 56 0 0 153
60 - Party Nuggets 2783 1109 123 23 0 1018 11368 112 0 0 307
Wing & Nugget Combo 555 253 28 7 0.06 252 1268 11 0 0.28 64
3 Fingers 858 443 49 9 0.06 163 1378 56 1 39 43
5 Fingers 1108 537 57 11 0.11 262 1985 57 1 40 71
Blue Cheese Dip, per side 236 208 23 6 0.16 23 303 1 0.07 0.74 2
Ranch Dressing, per side 186 159 18 4 0 10 344 1 0.02 1 0.91
Celery, per 3 sticks 4 0.41 0.05 0.01 0 0 21 0.8 0.43 0.36 0.19
Grilled Lighter Options
4 Feathers 321 22 2 0.64 0.01 216 1074 0 0 0 75
6 Feathers 481 33 4 0.96 0.02 324 1612 0 0 0 112
Chargrilled Shrimp Skewers 189 114 13 2 0.14 154 611 0.33 0.05 0.28 18
Chargrilled Veggie Skewers 284 199 22 4 0.27 0 1377 19 3 10 4
Exciting Extras
Broccoli 216 178 20 3 0.24 0 617 9 4 2 3
Coleslaw 304 222 25 5 0 11 326 14 3 11 2
Dave's Homemade Bacon Potato Salad 393 250 28 6 0 90 661 22 2 3 9
Fiesta Rice 126 9 1 0.17 0 0.08 351 25 3 3 4
Lip Smackin' Mac & Cheese 283 188 21 14 0 69 1304 8 0.05 8 14
Chargrilled Veggie Skewers 284 199 22 4 0.27 0 1377 19 3 10 4
Tater Tots 447 257 29 5 0.11 0 789 43 4 0.24 4
House Chips 267 145 16 3 0.12 0.38 4371 29 3 2 2
Onion Rings 948 673 75 13 0.22 14 660 58 4 5 11
Sweet Potato Fries 240 80 9 1 0 0 200 36 12 16 2
Fat Fries 571 325.5 36 7 0.15 0 1564 54 7 0.43 8
wild wing cafe
nutritional information
last updated: 4/3/2017
Wild Child Menu
All American Corn Dog Bites 395 232 26 6 0.13 39 543 24 2 6 9
Cheese Pizza 449 158 18 6 0 25 805 57 4 6 16
+Add Pepperoni 43 38 4 2 0.12 9 137 0.08 0 0 2
Dessert Anyone? Ice cream and chocolate sauce 230 60 7 4 0 50 55 39 1 31 4
Fried Shrimp 137 74 8 2 0.02 83 208 6 0 2 10
Grilled Chicken 133 20 2 0.68 0.01 84 412 0 0 0.89 28
Ham Slammer 266 89 10 5 0.27 49 953 24 1 4 19
Little Clucker Fingers 390 214 24 5 0.15 75 570 25 0.68 17 18
Cheese Quesadilla 499 262 29 16 0.49 79 1149 36 1 3 25
Mini-moo Burgers 546 241 27 12 1.37 110 647 36 0 7 39
Nuggets (4pc) - no sauce 191 76 8 2 0 70 780 8 0 0 21
Turkey Slammer 266 85 9 5 0.27 47 875 24 1 4 21
Wings (4pc) no sauce 277 142 16 4 0.06 150 131 0 0 0.28 34
Side Smilie Fries 133 42 5 0.83 0 0 192 21 2 0 2
Desserts
Ice Cream, Vanilla 205 98 11 7 0 44 79 23 0.69 21 3
Caramel Apple Pie 754 287 32 18 0 123 419 109 2 81 7
Molten Chocolate Cake 619 279 31 18 0 40 379 78 4 54 8
Cheesecake Chimichanga 596 294 33 19 0.37 34 381 67 2 33 9
Chocolate Thing 1181 402 45 20 0.57 78 713 186 6 132 12
Beverages
Coke (20 fluid ounces) 240 0 0 0 0 0 75 65 0 65 0
Diet Coke (20 fluid ounces) 0 0 0 0 0 0 40 0 0 0 0
Sprite (20 fluid ounces) 240 0 0 0 0 0 110 64 0 64 0
Ginger Ale (20 fluid ounces) 100 0 0 0 0 0 35 26 0 26 0
Lemonade (20 fluid ounces) 167 0 0 0 0 0 75 45 0 42 0
Sweet Tea (20 fluid ounces) 255 0 0 0 0 0 20 0 0 60 0
Unsweet Tea (20 fluid ounces) 7 0 0 0 0 0 17 2 0 0 0
Hot Coffee (8 fluid ounces) 2 0 0 0 0 0 5 0 0 0 0.28
Apple Juice Carton (4.23 fluid ounce) 60 0 0 0 0 0 10 15 0 14 0
Milk 2% Carton (8 fluid ounces) 120 40 5 3 0 20 120 12 0 11 8
Catering Menu
Wings
60 Piece 4151 2136 237 67 0.95 2249 1970 0 0 4 504
120 Piece 8302 4272 474 134 1.9 4498 3940 0 0 8 1008
Nuggets
60 Piece 2783 1109 123 23 0 1018 11368 112 0 0 307
120 Piece 5566 2218 246 46 0 2036 22736 224 0 0 614
Nibbles & More
Corn Dog Pups (50) 3151 1988 221 47 1 323 6515 214 21 51 81
Corn Dog Pups (100) 6266 3958 440 94 2.18 645 12369 424 39 101 160
wild wing cafe
nutritional information
last updated: 4/3/2017
Pretzel Bites (50) 1969 510 57 8 0.57 0 3509 324 18 5 48
Pretzel Bites (100) 3901 1002 111 15 1.13 0 6356 644 34 10 93
Hot Shots (50) 4716 3319 369 112 2 489 7740 186 17 62 158
Hot Shots (100) 9191 6480 720 220 3.77 962 15274 353 33 107 316
Dips & chips
Homemade Salsa
Quart 3636 1653 184 29 0 0 3671 459 10 70 43
Pint 1815 826 92 14 0 0 1929 229 5 34 22
Cool & Creamy Spinach Dip
Quart 6105 4005 445 98 2.58 281 3724 429 13 25 58
Pint 3052 2003 223 49 1 141 1862 215 6 12 29
Hot Spinach Dip (Qt)
Quart 6517 4147 461 128 2 499 5556 428 10 24 135
Pint 3258 2073 230 64 1.09 249 2778 214 5 12 68
Buffalo Chicken Dip
Quart 5893 3556 395 112 2.81 713 9856 414 3 30 174
Pint 2946 1778 198 56 1.4 357 4928 207 2 15 87
Chili Con Queso Dip (Qt)
Quart 4980 2714 302 108 0 397 9942 438 4 59 119
Pint 2490 1357 151 54 0 199 4971 219 2 30 60
Guacamole (Qt)
Quart 4294 2390 266 41 0 0 2780 447 41 21 50
Pint 2147 1195 133 21 0 0 1390 224 21 11 25
Buffalo Chips
Small 2511 1710 190 54 0.61 145 7282 143 12 10 42
Large 3788 2428 270 68 1.21 146 11363 274 24 14 51
House Chips
Small 1360 738 82 15 1 6 7814 145.5 14 7 13
Large 2719 1476 164 30 2 11 15627 291 27 14 25
Wraps & Sliders
Club Wraps
Small 3416 1987 221 68 2 372 8840 198 5 31 132
Large 7377 4069 452 145 3.82 993 23069 404 41 70 372
Turkey GLT Wraps
Small 3046 1418 158 47 0.06 370 10690 217 31 38 182
Large 6092 2836 315 95 0.11 740 21380 434 61 77 364
Veggie Wraps
Small 1935 598 66 14 0 0 4536 298 66 61 67
Large 3870 1196 133 27 0 0 9072 594 132 122 134
Buffalo Chicken Sliders
Small 2913 1560 173 38 1.46 257 11349 223 5 40 102
large 5461 2808 312 69 2.91 494 22024 444 11 77 202
wild wing cafe
nutritional information
last updated: 4/3/2017
X-Large 10923 5615 624 138 5.82 989 44048 888 22 155 405
Cheeseburger Sliders
Small 3747 2076 232 81 7.47 584 5056 198 3 47 200
large 7494 4172 464 161 14.95 1169 10112 397 5 93 400
X-Large 14842 8234 915 321 29.9 2337 20164 786 8 182 799
BBQ Pork Sliders
X-Large 11931 4988 554 159 1.83 2060 27062 1112 28 478 879
Salads
Mixed Greens Salad, per person 290 195 22 12 0.32 83 791 5 1 2 20
Dressings
Bleu Cheese 209 180 20 5 0.13 20 334 2 0.16 1 2
Ranch 186 159 18 4 0 10 344 1 0 1 1
Light Ranch 102 54 6 0.85 0 9 629 8.5 0 3 1.7
Southwest Ranch 161 136 15 3 0 9 352 2 0.18 1 0.78
1000 Island 298 260 29 5 0 13 278 3 0.06 2 0.05
Honey Mustard 204 133 15 3 0.1 13 175 15 0.58 14 0.82
Peanut Sesame 199 131 15 2 0.01 0 896 15 0.41 12 3
Fat Free Italian 22 4 0.41 0.14 0 0.95 537 4 0.26 4 0.46
Balsamic Vinaigrette 48 0 0 0 0 0 13 9 0 8 0.27
Honey Lime Cilantro 193 100 11 2 0 5 481 22 0.11 17 1
Creamy Sriracha 175 121 13 3 0.1 12 262 11 0.28 10 0.53
Chicken Fingers
Small Platter 24 piece 3253 1229 137 27 0.55 1284 7887 143 0 9 363
Large Platter 50 piece 6506 2458 273 54 1.09 2569 15774 289 0 17 725
Chicken Feathers
Small Platter 24 piece 1923 132 15 4 0.07 1298 6447 0 0 0 448
Large Platter 50 piece 4167 285 32 8 0.16 2812 13968 0 0 0 970
Sides
Potato Salad (Qt) 2350 1382 154 35 0 566 5575 163 17 13 50
Potato Salad (Pt) 1175 691 77 17 0 283 2787 82 9 6 25
Mac and Cheese (Qt) 1699 1132 126 83 0 417 7830 47 0.3 46 85
Mac and Cheese (Pt) 850 566 63 42 0 209 3915 24 0 23 43
Cole Slaw (Qt) 988 720 80 14 0 38 1058 46 10 36 6
Cole Slaw (Pt) 494 360 40 7 0 19 529 23 5 18 3
Fiesta Rice (Qt) 808 57 6 1 0 0.49 2245 162 18 17 23
Fiesta Rice (Pt) 404 28 3 0.5 0 0.25 1122 81 9 8 11.5
Pick Up Parties
The Picnic
90 Wings 6227 3204 356 101 1 3374 2955 0 0 6 756
90 Nuggets 4175 1664 185 35 0 1527 17052 168 0 0 461
20 Half club Wraps 7377 4069 452 145 3.82 993 23069 404 41 70 372
20 Half Turkey Wraps 6092 2836 315 95 0.11 740 21380 434 61 77 364
wild wing cafe
nutritional information
last updated: 4/3/2017
20 Half Veggie Wraps 3870 1196 133 27 0 0 9072 594 132 122 134
1 Quart of Spinach Dip & Chips 6105 4005 445 98 2.58 281 3724 429 13 25 58
2 Quarts Potato Salad 4700 2764 308 70 0 1132 11150 326 34 26 100
2 Quarts Mac and Cheese 3398 2264 252 166 0 834 15660 94 0.6 92 170
2 Quarts Cole Slaw 1976 1440 160 28 0 76 2116 92 20 72 12
2 Quarts Fiesta Rice 1616 114 12 2 0 0.98 4490 324 36 34 46
Brownies 7740 2068 230 68 1.98 6 6058 1382 40 914 70
The Wingding
180 Wings 12453 6408 711 201 2.85 6747 5910 0 0 12 1512
180 Nuggets 8349 3327 369 69 0 3054 34104 336 0 0 921
1 Quart of Spinach Dip & Chips 6105 4005 445 98 2.58 281 3724 429 13 25 58
2 Quarts Potato Salad 4700 2764 308 70 0 1132 11150 326 34 26 100
2 Quarts Mac and Cheese 3398 2264 252 166 0 834 15660 94 0.6 92 170
2 Quarts Cole Slaw 1976 1440 160 28 0 76 2116 92 20 72 12
2 Quarts Fiesta Rice 1616 114 12 2 0 0.98 4490 324 36 34 46
Boxed Lunches
Club Half Wrap 369 203 23 7 0 50 1153 20 2 4 19
Turkey Half Wrap 305 142 16 5 0 37 1069 22 3 4 18
Veggie Half Wrap 194 60 7 1 0 0 454 30 7 6 7
Potato Salad 393 250 28 6 0 90 661 22 2 3 9
Cole Slaw 304 222 25 5 0 11 326 14 3 11 2
Fiesta Rice 126 9 1 0.17 0 0.08 351 25 3 3 4
Mac N' Cheese 283 188 21 14 0 69 1304 8 0.05 8 14
Brownie 387 103 12 3 0 0 303 69 2 46 4
Sweet Tea (20 fluid ounces) 255 0 0 0 0 0 20 0 0 60 0
Unsweet Tea (20 fluid ounces) 7 0 0 0 0 0 17 2 0 0 0
Platters
Veggie Platter
Small 1158 762 85 22 0.81 88 1544 75 25 33 22
Large 1793 1081 120 31 1.13 123 2503 140 48 62 39
Celery & Dip Platter 1596 1337 149 35 0.58 122 2605 23 7 12 12
Brownie Platter
Small 3870 1034 115 34 0.99 3 3029 691 20 457 35
Large 7740 2068 230 68 1.98 6 6058 1382 40 914 70
Wild Wing Cafe obtains nutritional information from claims made by the product manufacturer(s) and food distribution centers. Although we have made every effort to be as
accurate as possible, menu item preparation may change and/or manufacturers frequently may change formulation. Therefore, the information provided might not reflect
the most recent changes. We suggest that you always inform a manager of any concerns and/or allergies so that he/she is able to help in making an acceptable choice on
the menu. While we cannot guarantee 100% accuracy of the information, we will make every effort to find and/or prepare an item to meet your needs.