SAN ANTONIOCOMMUNITY HOSPITAL

2014MARCH/APRIL

Use this map to find ourhospital and satellite facilities.

SAN ANTONIO COMMUNITY HOSPITAL999 San Bernardino RoadUpland, CA 91786

RANCHO SAN ANTONIO MEDICAL PLAZA7777 Milliken AvenueRancho Cucamonga, CA 91730

SIERRA SAN ANTONIO MEDICAL PLAZA16465 Sierra Lakes ParkwayFontana, CA 92336

SACH.org999 SAN BERNARDINO ROADUPLAND, CA 91786

1

23

1

2

3

Walk in or reserve an appointment time online at RedCrossBlood.org.

For more information call 909.920.4705,then press #5.

OUR LOCATIONS BLOOD DRIVES

Save a life. Donate blood at one of the following blood drives:

WEDNESDAY, MARCH 12, 20147:30 AM - 7 PMRANCHO SAN ANTONIOMEDICAL PLAZA7777 Milliken AvenueRancho Cucamonga, CA 91730

THURSDAY, APRIL 3, 20147 AM - 7 PMAITA AUDITORIUMSan Antonio Community Hospital999 San Bernardino RoadUpland, CA 91786

MONDAY, APRIL 14, 20147:30 AM - 7 PMSIERRA SAN ANTONIOMEDICAL PLAZA16465 Sierra Lakes ParkwayFontana, CA 92336

When it comes to stroke, every secondcounts. Patients who receive rapid treatment increasetheir chances for a better outcome. Do you know thewarning signs? Join us as Dr. Faisal Qazi discusses factorsthat can contribute to an increased risk of a stroke andhow to recognize key warning signs using the F.A.S.T.method. What you learn could save a life.

Don’t Let Stroke Take You by Surprise!TUESDAY, MARCH 11, 20146:00 - 7:30 PMSAN ANTONIO COMMUNITY HOSPITALAITA AUDITORIUM999 San Bernardino RoadUpland, CA 91786

It’s springtime and for many thatmeans allergy season! Dr. Sunil Saini willshare ways to cope with allergies and the latest treatmentoptions from medications to important changes inlifestyle and habits. Join us for great tips to help youreduce the effects of allergies in your life, while increasingyour health and comfort.

SAN ANTONIOCOMMUNITY HOSPITAL

2014MARCH/APRIL

Health & WellnessEducation Programs for All Ages

LECTURE GUESTS SHOULD TAKE ADVANTAGE OF OUR FREE VALET AND SHUTTLE SERVICE.

SPECIAL EVENTS

TO RESERVE A SEAT, CALL 909.920.6139. PRE-REGISTRATION IS REQUIRED.

Faisal Qazi, DONeurologist

PRESENTED BY:

Sunil K. Saini, MDAllergy, Asthma andImmunology Specialist

The ABC’s of AllergiesTUESDAY, APRIL 8, 20146:00 - 7:30 PMSAN ANTONIO COMMUNITY HOSPITALAITA AUDITORIUM999 San Bernardino RoadUpland, CA 91786

PRESENTED BY:

SACH_MARAPR14_17x11_FINAL 1 2/12/14 10:43 AM Page 1

2014MARCH/APRIL

All groups are held at theCancer Resource Center,next to the Women’s Breast & Imaging Center, 3rd Floor, 901 San Bernardino Road,Upland.

12455 Victoria Gardens Lane

Rancho Cucamonga

Pre-registration is required for all classes. It’s easyto register. Simply call: 909.980.BABY(2229).

A series of prepared childbirth and prenatal exercise classes* is held every month at theSACH Learning Studio in the Destination Maternity superstore near Victoria Gardens.Register today!

Classes include:

� Prepared Childbirth – Ready, Set, Push!

� Kick! Prenatal Yoga

� Fit Mama – Prenatal Exercise and Pilates

SAN ANTONIOCOMMUNITY HOSPITAL

Class locations vary. Call 909.944.WELL (9355) for more information.

HEALTH AND WELLNESS CLASSES

For locations and reservations for the classes and support groups featured below, call 909.944.WELL (9355).

Give Your Pregnancya Healthy Beginning

Stroller StridesA national fitness program for moms with their babies. Join us in an outdoor park settingas certified instructors show you how to use resistance tubing and the stroller to get an all-over body workout in 60 minutes. Class isheld every morning, Monday through Friday.For locations, start times, and fee information,please call Kelly Austin, Stroller Strides,909.519.7699. Discount offered for SACH new moms.

*Fee Applies† The American Heart Association strongly promotes knowledge and proficiency in BLS, ACLS, and PALS andhas developed instructional materials for this purpose. Use of these materials in an educational course doesnot represent course sponsorship by the American Heart Association, and any fees charged for such a coursedo not represent income to the Association.

CardiacHEALTHY HEART CLASSThis class series covers cardiac risk factors, congestiveheart failure education, and how to stay healthy throughblood pressure management,stress management, and exercise.

MARCH 19 4:30 PM - 5:30 PM

APRIL 16 4:30 PM - 5:30 PM

CARING HEARTS SUPPORT GROUPA support group for individuals(and their families) who haveexperienced a cardiac event.MEETS AFTER HEALTHY HEART CLASS EVERY MONTH

HEARTSAVER CPR*†

Designed for new and renewingCPR students, this class reviewsCPR procedures as well as other basic first aid situations,pediatric emergencies, and the 911system.

MARCH 4 6 PM - 10 PM

APRIL 1 6 PM - 10 PM

HEARTSAVER CPR& FIRST AID* †

Designed for new and renewing CPR students, the class will review both CPR andgeneral first aid procedures.Pediatric emergencies, medicaland injury emergencies, and the 911 system will also be covered. CALL FOR DATE AND TIME OF NEXT CLASS.

MaternityCall 909.980.BABY (2229)

for reservations and further information. For bestavailability of classes, pleasecall early in your pregnancy.

HEALTHY BEGINNINGSMATERNITY TOURSExpectant parents can tour thehospital’s Maternity Unit.

WEDNESDAYS

MARCH 12, 26 6 PM - 7:30 PM

APRIL 9, 23 6 PM - 7:30 PM

FRIDAYS

MARCH 7 6 PM - 7:30 PM

APRIL 4 6 PM - 7:30 PM

BREASTFEEDING CLASS*

Offered by certified lactationconsultants. You attend oneclass before your baby is born.

CALL FOR NEXT SERIES START DATE.

PREPARED CHILDBIRTHCLASSES*

A five-week series to introduce expectant parents to techniquesand comfort measures for labor pain.

MON/WED 6:30 PM - 9:00 PM

TUES/THURS 6 PM - 8:30 PM

SATURDAYS 9 AM - 11:30 AM

CALL FOR NEXT SERIES START DATE.

INFANT CARE CLASS*

Designed to educate parents on the care of newborns, including bathing, diapering,umbilical cord, and circumcisioncare.CALL FOR NEXT SERIES START DATE.

NEWBORN FEEDING CENTERBreastfeeding experts provideassistance to mothers andbabies who have gone home.

MONDAY, TUESDAY,THURSDAY, FRIDAY 9 AM - 1 PM

CLOSED WEDNESDAYS

NO APPOINTMENT NECESSARY.

MOM’S GROUP AT HEALTHY BEGINNINGS*

For moms and their babies agesnewborn to six months, this five-week course is designedto support new moms on theirjourney into parenting. Topicsinclude maternal development(mom’s first year), baby’s milestones, cues and cries,baby’s personality, traits of ahealthy family, and child safety. CALL FOR NEXT SERIES START DATE AND TIME.

POSITIVE PARENTING AT HEALTHY BEGINNINGS*

For families with children agesnewborn to six years of age, thisclass is designed to help parentsraise well-mannered, confident,and respectful children by creating good habits. Disciplinestrategies for common behaviorissues will also be given. CALL FOR DATE AND TIME OF NEXT CLASS.

Family EducationSIBLING CLASS*

Children who are expecting a new brother or sister will learn about their mother’s pregnancy and what happenswhen she comes to the hospital.A tour of the Maternity Unit,refreshments, and a certificateare included.

MARCH 8 10:30 AM - 12 PM

APRIL 12 10:30 AM - 12 PM

FAMILY & FRIENDS CPR*

(INFANT/CHILD CPR)

Learn how to perform CPR andhelp a choking infant or child.

MARCH 4, 25 6 PM - 9 PM

APRIL 1, 22 6 PM - 9 PM

DIABETES & PRE-DIABETESSELF-MANAGEMENT*

Diabetes management can bechallenging, but can be madeeasier with the right tools. Thisclass will cover survival skills fordiabetes, nutrition, meal planning,and glucose meter usage.

MARCH 26 1 PM - 3 PM

APRIL 23 1 PM - 3 PM

SAFE SITTERDesigned for 11 to 13-year olds, this medically accurate babysittingpreparation program teaches students rescue skills, basic firstaid, nurturing, safe child care, andpersonal safety. This is a two-dayclass series.*CALL FOR DATE AND TIME OF NEXT CLASS

Support GroupsDIABETES SUPPORT GROUPEducation on diabetes forpatients and their families. Topics vary monthly.

MARCH 4 6 PM - 7 PM

APRIL 1 6 PM - 7 PM

*Fees vary.

Support for Patients with CancerThe Cancer Resource Center at San Antonio Community Hospital

extends support to anyone who may be going through a cancer

diagnosis. The following support groups and activities are

available to patients and their caregivers.

Please call 909.579.6700 for class reservations.

BREAST CANCER SUPPORT GROUPProvides a safe, supportiveenvironment in which participants can share theirpersonal experiences andexchange thoughts and feelings with others.

SECOND & FOURTH THURSDAYSOF EACH MONTH 11 AM - 12 PM

CANCER SUPPORT GROUPFor men and women experiencing any type of cancer. Provides a safe andsupportive environment in which participants can sharetheir personal experiences aswell as thoughts on coping with their disease.

THIRD WEDNESDAY OF EACH MONTH 3 PM - 4 PM

ORIENTATION CLASSFOR THE NEWLYDIAGNOSEDFor men and women with a newdiagnosis of cancer. This classprovides information on SACHresources for care, treatment,and support for you and yourfamily. Meet our oncologynurse navigators and learnabout resources in your localcommunity that can help youmanage your care.

909.920.6258BY APPOINTMENT ONLY

CANCER CAREGIVERSProvides support to those whoare caregiving; sharing resources,experiences, and helpful tips.

FIRST WEDNESDAY OF EACH MONTH 3 PM - 4 PM

PILATES FOR CANCER HEALTHHelps cancer patients improvetheir general well-being.

EVERY MONDAY 3:30 PM - 4:30 PM

LOOK GOOD…FEEL BETTER

Look Good Feel Better is anational program offered inpartnership by the AmericanCancer Society, the PersonalCare Products Council Foundation,and the Professional Beauty

Association/National CosmetologyAssociation. The Program will help enhance personal appearance for women undergoing cancer treatment. A free make-up kit is provided.This class will focus on all theways you can look good andfeel your best during yourcancer journey – wigs, hats,scarves, make-up, clothing,skin and nail changes, nutrition,exercise, coping tips, etc.

SECOND MONDAY OF EACH MONTH 10 AM - 12 PM

SACH_MARAPR14_17x11_FINAL 1 2/12/14 10:44 AM Page 3

SAN ANTONIOCOMMUNITY HOSPITAL

2014MARCH/APRIL

Use this map to find ourhospital and satellite facilities.

SAN ANTONIO COMMUNITY HOSPITAL999 San Bernardino RoadUpland, CA 91786

RANCHO SAN ANTONIO MEDICAL PLAZA7777 Milliken AvenueRancho Cucamonga, CA 91730

SIERRA SAN ANTONIO MEDICAL PLAZA16465 Sierra Lakes ParkwayFontana, CA 92336

SACH.org999 SAN BERNARDINO ROADUPLAND, CA 91786

1

23

1

2

3

Walk in or reserve an appointment time online at RedCrossBlood.org.

For more information call 909.920.4705,then press #5.

OUR LOCATIONS BLOOD DRIVES

Save a life. Donate blood at one of the following blood drives:

WEDNESDAY, MARCH 12, 20147:30 AM - 7 PMRANCHO SAN ANTONIOMEDICAL PLAZA7777 Milliken AvenueRancho Cucamonga, CA 91730

THURSDAY, APRIL 3, 20147 AM - 7 PMAITA AUDITORIUMSan Antonio Community Hospital999 San Bernardino RoadUpland, CA 91786

MONDAY, APRIL 14, 20147:30 AM - 7 PMSIERRA SAN ANTONIOMEDICAL PLAZA16465 Sierra Lakes ParkwayFontana, CA 92336

When it comes to stroke, every secondcounts. Patients who receive rapid treatment increasetheir chances for a better outcome. Do you know thewarning signs? Join us as Dr. Faisal Qazi discusses factorsthat can contribute to an increased risk of a stroke andhow to recognize key warning signs using the F.A.S.T.method. What you learn could save a life.

Don’t Let Stroke Take You by Surprise!TUESDAY, MARCH 11, 20146:00 - 7:30 PMSAN ANTONIO COMMUNITY HOSPITALAITA AUDITORIUM999 San Bernardino RoadUpland, CA 91786

It’s springtime and for many thatmeans allergy season! Dr. Sunil Saini willshare ways to cope with allergies and the latest treatmentoptions from medications to important changes inlifestyle and habits. Join us for great tips to help youreduce the effects of allergies in your life, while increasingyour health and comfort.

SAN ANTONIOCOMMUNITY HOSPITAL

2014MARCH/APRIL

Health & WellnessEducation Programs for All Ages

LECTURE GUESTS SHOULD TAKE ADVANTAGE OF OUR FREE VALET AND SHUTTLE SERVICE.

SPECIAL EVENTS

TO RESERVE A SEAT, CALL 909.920.6139. PRE-REGISTRATION IS REQUIRED.

Faisal Qazi, DONeurologist

PRESENTED BY:

Sunil K. Saini, MDAllergy, Asthma andImmunology Specialist

The ABC’s of AllergiesTUESDAY, APRIL 8, 20146:00 - 7:30 PMSAN ANTONIO COMMUNITY HOSPITALAITA AUDITORIUM999 San Bernardino RoadUpland, CA 91786

PRESENTED BY:

SACH_MARAPR14_17x11_FINAL 1 2/12/14 10:43 AM Page 1