FARM EGG * fried, scrambled or poached sautéed KALE HALF AVOCADO drizzle of olive oil, pink salt

Focaccia or GLUTEN FREE ROLL w/ grass-fed butter

Seasonal Chia Pudding almond milk, vanilla, agave nectar, cinnamon, nutmeg, fruit and nut crumble

Zeal Granola or Paleo Granola

Traditional with toasted oats, almond, walnut, dried fruit, sunflower seeds, pepitas, coconut oil, coconut sugar, sea salt Grain Free Paleo with almond, coconut, pecan, dried fruit, pepitas, sunflower seeds, sesame, cinnamon, turmeric, coconut sugar, sea salt Grain Free Paleo Chocolate with almond, raw cacao, coconut, dried fruit, pepitas, sesame, sunflower seeds, coconut sugar, sea salt

carrot-zucchini G.F. bread coconut whip, local honey, almond, walnut

Whole Grain Griddle CakesGluten-Free Banana Pancakes with sliced banana, vanilla coconut whip and 100% pure maple syrup contains: oat, flax, rice flour, banana, walnuts

OLD FASHIONED BUTTERMILK pancakes vanilla coconut whip, maple syrup contains: spelt flour, eggs, buttermilk

Old fashioned oatmeal walnuts, dates, cinnamon, coconut sugar, and maple syrup

No GMOs ever, period. zeal makes every effort to source all organic ingredients unless noted (c) – PLEASE TELL YOUR SERVER IF YOU HAVE A FOOD ALLERGY. Zeal practices a cooking style of very low use of common allergen foods unless noted. *Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness, particularly if you have certain medical conditions.

www.zealfood.com - 1710 Pearl St, Boulder - 720.708.6309

We are going to fuel your day deliciously!

enhance your bowl or plate

breakfast | Spring season

Tofu Scramble kale, tomato jam, caramelized onion, sweet potato

Frittata 3 eggs, kale, tomato, caramelized onion, grass-fed cheddar

Egg Sammy 2 eggs your way*, cashew cheese or grass-fed cheddar, tomato preserves, on focaccia - add bacon 3 - sub Kim & Jake’s GF Bun 1

Eggs Your Way* sautéed greens, sweet potato hash | add local pasture pork bacon 3

bacon fried Rice scrambled egg, brown rice, bacon, diced veggies, kimchi

BYOBB build your breakfast: pick your base, pick your middle, pick your sauce, topped with 2 sunny side up eggs* or tofu scramble

Pick your BASE - cauliflower rice, brown rice, or quinoa Pick your Middle - 1. sweet potato & sautéed kale

2. BIBIMBAP - roasted veggie and kimchi 3. CUBAN - plantains and pork sausage

Pick your SAUCE - coconut curry, pesto, diavolo, mojo, Thai peanut, bone broth, chickpea miso

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9

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11

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5

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5

8

4.5 / 6

sweet breakfast

Z-Best Coffee

jackfruit 3 100% grass-fed beef 6tofu 2 chicken 4extra veg 2.5 wild salmon 8extra sauce 1 sautéed shrimp 6sage breakfast sausage 4 bacon 3

breakfast sides

Super Foods 1.5 Fruit & Veg 2.0 Other Goodies 1.5

chia maca cacao powder flax hemp seeds hemp powder spirulina

banana berries dates kale pineapple

zeal granola cacao nibs almonds honey peanut butter ginger coconut shreds avocado

Kickstarter Coffee

choose: original - 4 Chocolate - 4.5 Energize your day with this delicious brew. We begin with expertly roasted organic single-origin coffee beans by Boulder’s Silver Canyon Coffee† and french press brew to a smooth and balanced finish. Then this exceptional coffee is blended with organic virgin coconut oil and grass-fed butter for a cream top cup of delish’. Our chocolate version? 100% cacao, organically grown and fair trade. Why is this Z-best coffee around?

• This brew offers an ideal combination of quick and long term energy, without sugar. Endurance athletes love it for the slow burn energy.

• Kickstarter is a fat-burner. Don't be fooled by the coconut oil and butter, this brew–particularly when drunk after an overnight fast–signals your body to go get energy from your fat stores because no blood sugar spike is forthcoming (well, unless you sweeten it a bit).

• The grass-fed butter is cardio-protective delivering vitamin K2, beneficial fatty acids, and omega 3s and beta carotene. Check it out for yourself but basically this will help clear out your arteries, reduce belly fat and improve your blood lipids.

• Coconut oil. Too much to say here but the highlights are improved organ function, particularly in the liver and kidneys, improved blood sugar and insulin control, stronger bones, teeth and nails and better complexion.

†Visit Silver Canyon’s coffee cart at the Boulder County Farmer’s Market every Saturday

savory breakfast

Dairy

Wheat

Chili or Spicy Pepper

Conscious Cleanse Vegan

Soy

Nuts

Roasted Sweet Potato Hash Local Pasture Raised Pork Bacon Sage breakfast sausage

avocado focaccia Toast

3.5 3 4

3.5

add-ons

2 4 2

2