school health com
TRANSCRIPT
School health nursing is specialized practice of professional nursing that advances the well-being, academic success, and lifelong achievement of students. School nurses facilitate positive student responses to normal development; promote health and safety; intervene with actual and potential health problems; provide case management services; and actively collaborate with others to build student and family capacity for adaptation, self-management, self advocacy, and learning. The school health committee performs a critical role within the school health program by addressing the major health problems experienced by children. This role includes providing preventive and screening services, health education and assistance with decision-making about health. School nurses need to be physically present in schools to address these responsibilities appropriately.
Calendar of Activities
Day Activities Person in ChargeDay 1 Orientation
Meeting with the CI Ms. Donna Faye Cruz
Day 2 The committee accomplished the communication letter to be sign by the school principal.Planned for the activities to be implemented on the school.The whole group constructed the community survey tool to be used in the barangay.
Ms. Arlyn Mildred de Leon
Day 3 First Day exposure at Brgy. 181 Pangarap Bagong Silang, Caloocan City.The group coordinated with the school faculty for the upcoming implementation.
Ms. Alaine Camille Concordia
Day 4 Ocular survey and conducted interview for the community survey tool.
Ms. Donna Faye Cruz
Day 5 The school health committee coordinated with Dr. Ofelia Naguit and signed the communication letter.Assignment of grade and sections to be implemented given.
Ms. Arlyn Mildred de Leon
Day 6 Implementation Proper: Health teaching via discussion about personal hygiene and environment cleanliness entitled “ Kalinisan sa Katawan at Kapaligiran Tungo sa Kalusugan”
Ms. Alaine Camille Concordia
Day 7 Continuation of the implementation to the remaining sections.
Ms. Donna Faye Cruz
Day 8 Grand Presentation by both groups of sections BSN010 and BSN019.
Ms. Arlyn Mildred de Leon
Day 9 Documentation Ms. Alaine Camille Concordia
Synthesis of Activities
Week 1 Week 2 Week 3
Week 4
Orientation at the Caloocan Health
Department
Accomplishment of the community survey tool and
communication letter, planned the activities for
the community
Courtesy call to the barangay officials and the school principal
Ocular Survey and Community Survey
Tool
Coordinated with Dr. Ofelia Naguit
regarding implementation
Finalized the health teachings and
games
Bought prizes for the
students
Implementation: Health teachings to 10 sections of grade
5 students
Grand Presentation to the community
Documentation
Daily Action Plans
And
Weekly Accomplishment Reports
Daily Action PlanSchool Health Committee
Date: February 15, 2010 Week and Day: Week 1 Day 1Leader of the Day: Cruz, Donna Faye T. Section and Group: BSN019 Group A
Goal: By the end of the day, the group will be able to attend the general orientation at Caloocan Health Department and met the assigned community instructor.
Objectives Activities Time Frame Person in Charge EvaluationThe committee will be able to:
Arrive at the health department on time.
Be oriented on the assigned community of the group.
Attend the general orientation.
Meet with the assigned committee.
Assembly time
Meet with the assigned community instructorList down the requirements, what to expect and things that will be needed.
General Orientation
Delegation of taskPlanningDiscuss the plans, objectives and the proposed activities of the groupDiscuss the plans, objectives and the proposed activities of the committeePost conference
7:30 - 8:00 am
9:00 - 10:30 am
11:00 - 12:30 pm
12:30 - 1:00 pm
Whole group
Community InstructorGroup Leader
Community Health Department staffs
Committee Leader
The group was able to attend the General Orientation, delegate the task and plan for the activities of the group.
Daily Action PlanSchool Health Committee
Date: February 16, 2010 Week and Day: Week 1 Day 2Leader of the Day: De Leon, Arlyn Mildred C. Section and Group: BSN019 Group A
Goal: By the end of the day, the group will be able to be prepared for the first day of exposure in the community and to accomplish requirements to be use including CST tools, letters and Gantt chart.
Objectives Activities Time Frame Person in Charge Evaluation
The committee will be able to:
Arrive at the meeting place (FEU- atrium)
Discuss the things to do.
Assign the task to four committees.
Finish the task assigned
Collection of the assigned task
Assembly time
List down the requirements, what to expect and things that will be needed
Divide and distribute the task into the subgroup
Working Time
Submit to the community leader the accomplished output
12:30 - 1:00 pm
1:00 - 1:30 pm
1:30 - 2:00 pm
2:00 - 5:00 pm
5:15 pm
Whole group
Group Leader
Group Leader andCommittee Head
Whole Group
Whole Group
The group was able to accomplish the assigned task to each committee group.
Daily Action Plan
School Health Committee
Date: February 17, 2010 Week and Day: Week 1 Day 3Leader of the Day: Concordia, Alaine Camille V. Section and Group: BSN019 Group A
Goal: By the end of the day, the committee will be able to conduct an ocular survey.
Objectives Activities Time Frame Person in Charge Evaluation
The committee will be able to:
Arrive at Barangay Pangarap 181.
Courtesy call to the school principal
Conduct an ocular survey
Summarize the tasks accomplished for this day
Assembly time
Pre- conferenceMeet the school principal
Ocular survey
Post Conference
3:00 - 3:30 pm
3:30 - 4:00 pm
4:00 – 4:45 pm
4:45 – 5:00pm
Whole group
Group LeaderSchool PrincipalSchool Health Committee
Whole Group
Whole Group
At the end of the day, the committee was able to plan for the possible activities to be implemented in the school.
Daily Action PlanSchool Health Committee
Date: February 23, 2010 Week & Day: Week 2 Day 4Leader: Cruz, Donna Faye T. Section and Group: BSN019 Group A
Goal: After 8 hours of community exposure, the committee will be able to identify a topic to be discussed to the students that is appropriate to their needs and their level of understanding.
Objectives Activities Time frame Person In-Charge EvaluationThe committee will be able to:
Identify the activities of the day.
Help the CO committee in house-to-house survey in accomplishment of CST.
Gather and identify data that can help in conducting a seminar to the students.
Plan the topic to be discussed in the seminar and the needed equipments.
Conduct a pre conference with the group
Conduct house-to-house survey
Conduct an interview and coordinate with the barangay official and the school principal
Identify a topicGive each committee member a task to be accomplishedGather the needed equipments
Lunch Break
8:00-9:00am
9:00-10:00am
10:00-12:00nn
12:00-1:00pm
1:00-3:00pm
Leader of the Day
Whole group
The leader and committee members
The leader and committee members
Committee leader
The committee was able to accomplish the planned activities of the day. The committee was able to identify a topic to be discussed to the students that is appropriate to their needs and their level of understanding.
Evaluate the activities done this day and discuss the tasks that are needed to be accomplished the next day.
Collate and analyze data gathered from the survey
3:00-4:00pm
Daily Action PlanSchool Health Committee
Date: February 24, 2010 Week and Day: Week 2 Day 5Leader of the Day: De Leon, Arlyn Mildred C. Section and Group: BSN019 Group A
Goal: By the end of the day, the group will be able to participate in administering Vitamin A and Deworming the grade school students and to prepare for the implementation for next week.
Objectives Activities Time Frame Person In Charge EvaluationThe committee will be able to:
Participate in administering Vitamin A and deworming all grade school students.
Prepare for incoming implementation next week including the program to be followed, and the props to be used.
Assembly timePre- conference
Prepare the paraphernalia's needed
and aligned the students properly
Snack
Giving out of ideas about the program and
making the props.
Lunch break
7:30 – 8:00 am
8:00-8:15am
8:15-10:15am
10:15-11:30am
11:30-1:00pm
1:00-2:00pm
Clinical InstructorWhole Group
School Health Committee
School Health Committee
At the day, the group was able to participate in administering Vitamin A and Deworming the grade school students and prepare for the implementation for next week.
Having the dry run of the prepared program
Accomplishing the documents needed for community organizing
Performing in front of the whole group the
program to be done next week.
Documentation
2:00-3:00pm
3:00-5:00pm
Whole group
Daily Action PlanSchool Health Committee
Date: March 01, 2010 Week and Day: Week 3 Day 6Leader of the Day: Concordia, Alaine Camille V. Section and Group: BSN019 Group A
Goal: By the end of the day, the committee will be able to conduct the school health program effectively.
Objectives Activities Time Frame Person in Charge Evaluation
The committee will be able to:
Arrive at Barangay Pangarap 181.
Discuss to the group about the day’s activity
Arrive before the schedules time of the school program
Conduct health teaching to Grade 5 students
Summarize the tasks accomplished
Assembly time
Pre- conferenceReview of the plans of activitiesPrepare the necessary materials
Preparation
Room to room visitsIntroduction
Short discussionGames/ Prizes
EvaluationClosing/ Thanksgiving
Cleaning
Post Conference
7:45 - 8:00 am
8:00 - 8:15 am
8:15 – 8:30 am
8:30 – 4:45pm
4:45 – 5:00pm
Whole group
Group LeaderSchool Health
Committee
School Health Committee
School Health Committee
Whole group
At the end of the day, the committee was able to conduct the school program effectively.
for this day
Daily Action PlanSchool Health Committee
Date: February 23, 2010 Week & Day: Week 3 Day 7Leader: Cruz, Donna Faye T. Section and Group: BSN019 Group A
Goal: After 8 hours of community exposure, the committee will be able to accomplish the health teaching implementation among the Grade V students and plan for the Grand Presentation on Wednesday.
Objectives Activities Time frame Person In-Charge Evaluation
The committee will be able to:
Identify the activities of the day.
The School Health Committee will conduct the health teaching implementation to the second batch of 5 sections of Grade V students.
Plan for the Grand Presentation.
If there is still time, the group can start the documentation.
Conduct a pre conference with the group
Health Teaching about Personal hygiene and Environmental CleanlinessMind games
Lunch Break
List an outline of the programPrepare the props needed in the presentation
Discuss the accomplished objectives
8:00-9:00 am
9:00-11:30 am
11:30-12:00 pm
12:00-4:30 pm
Leader of the Day
School Health Committee
Whole group
The committee was able to accomplish the planned activities of the day. The committee was able to accomplish the health teaching implementation among the Grade V students and plan for the Grand Presentation on Wednesday.
Evaluate the activities done this day and discuss the tasks that are needed to be accomplished the next day.
Delegate tasks to the group 4:30-5:00 pm The leader and the committee members
Daily Action PlanSchool Health Committee
Date: March 03, 2010 Week and Day: Week 3 Day 8Leader of the Day: De Leon, Arlyn Mildred C. Section and Group: BSN019 Group A
Goal: By the end of the day, the committee will be able to conduct the grand presentation.
Objectives Activities Time Frame Person in Charge Evaluation
The committee will be able to:
Arrive at Barangay Pangarap 181.
Discuss to the group about the day’s activity
Prepare the set up, the sound system, the chairs and everything that needs to be in place.
Start of the program.
Present the Basic Life Support
Assembly time
Pre- conferenceReview of the plans of activitiesPrepare the necessary materials
Preparation
Performing the whole presentation of BSN010 and BSN019
Break
Demonstrate the Basic Life Support to the Kagawad of the barangay.
7:45 - 8:00 am
8:00 - 8:15 am
8:15 – 9:00 am
9:00 – 12:00 pm
12:00 – 1:00 pm
1:00 – 2:00
Whole group
Group LeaderWhole Group
Whole Group
Whole Group
Livelihood Program Committee
At the end of the day, the committee was able to conduct the grand presentation.
Meet at the campus for documentation
Post Conference 2:00 – 2:30pm
3:30pm
Whole group
Whole Group
Daily Action PlanSchool Health Committee
Date: March 08, 2010 Week and Day: Week 4 Day 9Leader of the Day: Concordia, Alaine Camille V. Section and Group: BSN019 Group A
Goal: By the end of the day, the committee will be able to accomplish the documentation of the activities implemented for the past three weeks community exposure and publish the documents.
Objectives Activities Time Frame Person in Charge Evaluation
The committee will be able to:
Discuss the activities to be done for the day.
Start the documentation during the assessment and planning week in the school.
Do the documentation during the implementation week in the school
Summarize the tasks accomplished for this day
Pre- conference
Documentation Proper
Break
Documentation Proper
Post- conference
8:00 – 8:15am
8:15- 12:00 pm
12:00 – 1:00 pm
1:00- 3:30 pm
3:30- 4:00pm
Group LeaderSchool Health Committee
School Health Committee
School Health Committee
Whole group
At the end of the day, the committee was able to start the documentation of the activities implemented for the past three weeks community exposure and publish the documents.
Finalize the documents for publishing.
Publishing 4:00 – 5:00pm
Weekly Accomplishment ReportSchool Health Committee
Date: February 15, 16, 17 2010 Week and Day: Week 1 Days 1, 2, 3Committee Head: Devela, Katrina L. Section and Group: BSN019 Group A
Goal: By the end of the week, the committee will be familiar with the community, assess for health problems and plan health programs based on the problems assessed.
Area of Concern
Objectives Activities Target Actual Accomplishment
Problems Met
Solutions offered
Learning Insights
Caloocan City Health
Department
To attend the orientation,
and meet the Clinical
Instructor
Orientation and
discussion of the details of
COPAR exposure with the Clinical Instructor
To be familiar with the health
department and have a
background of the COPAR
exposure
The group was able to attend the orientation at the
health department and concerning the discussion with
the Clinical Instructor, they had an overview
of the flow of community organizing, selected the
target site and noted the
requirements needed for the
accomplishment of their COPAR
exposure.
With the experience that the group had gone through the first week, they learned
that a step-by-step process should be
followed in the community organizing exposure.
Proper channeling of
communication concerning
planning and implementation is one factor
to have an effective
community
Community (Barangay Pangarap)
Pangarap Elementary
School
To have a courtesy call
to the barangay officials
To coordinate with Dr.
Naguit, the principal of the school,
regarding the health
teachings to be
implemented
Meet at the barangay hall
for the courtesy call
Set a schedule for health
teachings to the students of the school
To meet the barangay officials
To talk to Dr. Naguit,
Principal of Pangarap
Elementary School
The community leader had a short
visit to the barangay hall for the courtesy call together with the
Clinical Instructor
The community leader together with the school
health committee talked to Dr.
Ogalio regarding the plan of
conducting health teachings to the
students since Dr. Naguit was not
around. The health teaching program about
personal hygiene and
environmental cleanliness to grades 5 and 6 students was scheduled on February 24,
2010.
The target site for the
community organizing is far from the
school. When the group
arrived there, it was hot.
Dr. Naguit was not there
during the approval of the health teaching
program for the students. There was
also a problem with
the large population of the students
and Dr. Ogalio
thought that it will be hard for the group to control the
students.
The group allotted
approximately one hour for travel to the community. They also brought
umbrellas that protected them from the heat.
Dr. Ogalio approved the plan of the group and
only required a letter for the
school principal to be
given on February 23,
2010. The group had also
decided to conduct room to room health teachings so
that it will be a lot easier for
them to handle and the learning
experience would be greater.
relationship.
Weekly Accomplishment ReportSchool Health Committee
Date: February 23, 24, 2010 Week and Day: Week 2 Days 4, 5Committee Head: Devela, Katrina L. Section and Group: BSN 019, Group A
Goal: By the end of the week, the committee will have an ocular survey of the area, conduct the community survey tool and accomplish necessary arrangements for the implementation of the programs.
Area of concern
Objectives Activities Target Actual Accomplishment
Problems Met Solutions Offered
Learning Insights
Community (Barangay Pangarap)
To have an assessment
of the community
Have an ocular survey and conduct community survey tool
To be more familiar with the
community by
assessing the
surroundings and have a baseline
data through the community survey tool
The group was able to have their ocular
survey of the community and
assessed for problems. After the ocular survey, the
group proceeded to conducting a
community survey tool. For the school health committee,
they had to survey 13 households to
complete their task.
Problems encountered
during the activity were the rough roads in some areas and the
place was very hot at that time. During the
community survey tool, some of the
people in the households
refused to be interviewed
because of certain reasons like they were busy and others said that
the parents or the head of the family
were not there.
The group wore shoes
that are comfortable to
them and brought
umbrellas when having
the ocular survey and community survey tool. Some of the
group members also brought water jugs with them to relieve their
thirst and tiredness.
The group was able to review
having an ocular survey in the community and conducting
the CST. Through this, they learned
how to properly assess the
situation of the community and its health needs. Regarding the school health teaching, the
group realized that they needed to
adjust to the situation and be more prepared
Pangarap Elementary
School
To present the
communication letter
to Dr. Naguit and ask for the schedule of
the other sections
Coordinate with the
principal and the grade 5 teachers for the health teaching
implementation
To finalize the
schedule of implementation to the students
The group was able to present the
communication letter to Dr. Naguit and she
approved the implementation to the grade 5 students. She coordinated us with the grade 5 teachers for the schedules of each section. The group discussed to
the teachers about the topic of the health teaching and how
will it be implemented. After
coordinating with the teachers, the
implementation date was moved to March
1, 2010 instead of February 24, 2010 because the grade 5 students will have
their test on that date.
The original plan of implementation was on February
24 but it was moved to March 1, 2010 so the group had to adjust to the
change of plans. Also, there were conflicts with the schedules of each section because some of them have the same
time of implementation
Since the implementation was moved, the group did
all the finalization of
plans and discussed the
strategies to be used during this week.
for the implementation
so that the project would be successful.
Weekly Accomplishment ReportSchool Health Committee
Date: March 1, 2, 3, 2010 Week and Day: Week 3 Days 6, 7, 8Committee Head: Devela, Katrina L. Section and Group: BSN 019, Group A
Goal: By the end of the week, the committee will be able to conduct their health teachings to 10 sections of the Grade 5 students and to prepare and participate in the Grand Presentation of the group on March 3, 2010.
Area of Concern
Objectives Activities Target Actual Accomplishment
Problems Met Solutions Offered
Learning Insights
Pangarap Elementary
School
To perform health
teachings to 10 sections of Grade 5 students
Conduct an ice breaker game to the
students, discuss the topics and have an
evaluation game with the use of
reward power
To practice the role of an
health educator by
reinforcing the importance of
personal hygiene and
environmental cleanliness to the students
The school health committee started
their health teachings to the grade 5 students
on March 1, 2010 at around 10 o’clock in the morning. This
was because the students had their earthquake drill first and their
recess. The group finished 5
sections in the morning. During
the implementation, the students were very cooperative and participated in the group’s activities. The continuation of
The time of the implementation
of the group was moved because the students had
their earthquake drill and after that, they had
their recess. As a result, the
group was not able to finish all the 10 sections on 1 day of the
scheduled implementation
. Another problem
encountered was that there
were other classes who had
their exam during the time
The group needed to adjust their time to the
students’ activities so that they can fit the
time of the implementation
.
In the last days of the
community exposure, the group learned the essence of teamwork and
proper communication
and cooperation. Because this
was the implementation week, in order to have good
and successful projects, the
group needs to work together and help one
another in situations
wherein they encounter
Covered Court
(Barangay Pangarap)
To conduct a grand
presentation to the
community
Present a program which
consists of health
teachings and
emergency disaster
training for the people
and barangay officials
To educate the community
people regarding
health issues and
emergency disaster training
the implementation happened the
next day, March 2, 2010 because
the grade 5 students were not available in the
afternoon. By the end of days 6 and
7, the group completed the 10
sections of the grade 5 students.
The grand presentation of
the group started at around 10 in
the morning. The community people were
mostly composed of mothers and their children.
The health teachings that
were implemented were about
hypertension, earthquake and
basic life support. The group also
taught about how
of implementation
.
The group encountered a problem on the sound system especially the microphone because the
people cannot clearly
understand the reporters. There
was only one microphone
available in the community.
To compensate for the problem,
the group brought another microphone so
that the reporters would not have a hard time during the activities. They also made their voice loud and clear so that the
community people would
understand them.
problems. The community will not be able to
learn and acquire the
knowledge if the group would not
cooperate with each other and give the best
that they can be to achieve the goals for the community.
to save and conserve water
because of the el nino
phenomenon. There was also an intermission
number from the school health
committee wherein they
sang an inspirational song for the children.
Weekly Accomplishment ReportSchool Health Committee
Date: March 8, 2010 Week and Day: Week 4 Day 9Committee Head: Devela, Katrina L. Section and Group: BSN 019, Group A
Goal: By the end of the week, the committee will be able to finish all the documents needed for the compilation of the community exposure and be able to publish the book.
Area of Concern
Objectives Activities Target Actual Accomplishment
Problems Met
Solutions Offered
Learning Insights
FEU To complete the
requirements by
documenting all the
experiences during the community exposure
Distribute work to other members of
the committee
To work as a group and help each other in finishing the requirements
The group started to compile all the daily action plans
done by the leaders of the
day. After doing so, the committee
head also completed the
weekly accomplishment
reports by summarizing the
daily action plans. The group also worked on the calendar and
synthesis of activities during the community exposure. They
also compiled the pictures
including the school, the
The committee
encountered problems in
compiling the pictures
during the community exposure
because there were so many and the group does not have enough budget
for all the pictures to be
included in the publishing of
the book.
The committee selected the
pictures carefully so that every
aspect of the activities in
the community
was included.
During the documentation, the group had an overview of their activities for the whole
duration of the community
exposure. The learned about
the health teachings and projects that
were implemented to the community. Through this, the group will
be able to evaluate the effectiveness
and successfulness
of their activities.
signing of the communication
letter by the school principal, and the students
and school health committee during
the implementation
time.
Moreover, the future
community organizers will have an idea of what the group
had done to help the
Barangay Pangarap
community.
Project Proposals, Training Designs and Communication
Letters
Pebrero 23, 2010
Dr. Ofelia NaguitPrincipal, Pangarap Elementary School
Magandang araw po!
Kami po ay mga volunteers mula sa Far Eastern University para sa Caloocan City Health Department. Kaugnay po nito, nais po naming magsagawa sa inyong paaralan ng pagtuturo tungkol sa “Kalinisan sa Katawan at Kapaligiran tungo sa Kalusugan” sa mga estudyante ng Grade 5 sa Marso 1, 2010. Ito po ay makakatulong upang pahalagahan ng ating mag-aaral ang kanilang mga sarili at ang kapaligiran na nakakaapekto sa ating kalusugan.
Nais po naming hingin ang inyong partisipasyon sa nasabing araw upang maisakatuparan ang aming proyekto. Maraming salamat po sa inyong pag- unawa.
Lubos na gumagalang,
Katrina Devela Jonas Dela CruzLeader, School Health Committee Overall Leader, BSN019 Group A
Mr. Jerome Domingo RN, MANClinical Instructor, Far Eastern University Institute of Nursing
February 23, 2010
Dr. Ofelia NaguitPrincipal, Pangarap Elementary School
Project Proposal for School Health Committee
Project Title: “Kalinisan sa Katawan at Kapaligiran Tungo sa Kalusugan”
Objectives: This project aims to teach the Grade 5 students regarding personal hygiene and environmental cleanliness
Description: The project is a lecture discussion with an evaluation game to enhance the students’ listening and application skills.
Project Scope: The project will be implemented at classrooms of the Grade 5 students
Duration: This will be held on March 1, 2010 at 8:00 am – 5:00 pm.
Beneficiaries: The beneficiaries of this project are the10 sections of Grade 5 students.
Proponents: This project is a collaborative effort of the FEU Nursing students, Clinical Instructor-FEU IN, the Caloocan Health Department, and the Barangay officials of Barangay 181 Pangarap Vilage Caloocan City.
Project Proponents:
Grade 5 students
Budget Plan:
Materials Price
Manila Paper P 30.00Pentel Pen P 0.00Scotch Tape P 10.00Printing of Pictures P 50.00Prizes P 380.00 ----------------------------------------------------------------
Total P 470.00
Prepared by:
Donna Faye CruzMember, School Health Committee
Noted by:
Katrina Devela Jonas Dela CruzLeader, School Health Committee Overall Leader, BSN019 Group A
Mr. Jerome Domingo, RN, MANClinical Instructor, Far Eastern University Institute of Nursing
Training Design
Title: “Kalinisan sa Katawan at Kapaligiran tungo sa Kalusugan”Date: March 1, 2010Time: 8:00 am – 5:00 pmVenue: Pangarap Elementary SchoolTarget Population: Grade 5 students (10 sections)General Objectives: This health teaching program will focus on raising the children’s awareness on developing proper health hygiene and environmental cleanliness. It also aims to develop good health habits and environmental awareness among grades 5 students.
Specific Objectives Methodology Resources EvaluationHuman Materials
1. To discuss and emphasize the importance of proper health hygiene.
2. Discuss the measures to maintain a healthy body.
3. Discuss and emphasize the importance of environmental cleanliness
4. Discuss the measures to maintain a clean environment
-Reporting with visual aids-Reward power
-School Health Committee
-Manila paper/ cartolina-pictures-prizes
After the health-teaching program, the grade 5 students were able to develop proper health hygiene and good health habits.
Learning Content
Ang personal hygiene ay ang pagpapanatili ng malinis na pangagatawan para maiwasan ang pagkakaroon ng sakit at anumang impeksyon. Ang kapabayaan sa katawan ay maaaring magdulot ng mga sakit at impeksyon na makakaapekto sa pangaraw araw nating gawain.
Ang mga halimbawa sa pagpapanitili ng malinis na pangangatawan ay pagligo araw- araw o kung kinakailangan. Mahalaga ang pagligo dahil tinatanggal nito ang mga dumi sa ating katawan. Isa pa sa mga halimbawa ay ang pagsesepilyo ng ngipin sa umaga, tuwing pagkatapos kumain at bago matulog sa gabi. Ito ay nakakatulong upang mabawasan ang mga bacteria sa ating ngipin na nagdudulot ng pagkasira o pagkabulok ng nito. Nakakatulong din ito upang mapanatili ang malinis na ngipin at para maiwasan ang pagkakaroon ng anumang impeksyon.Ang paghuhugas ng kamay ay isa rin sa mga importanteng gawain upang magkaroon ng tamang personal hygiene. Dapat ay maghugas ng kamay gamit ang malinis na tubig at sabon bago at pagkatapos kumain. Kinakailangan din na maghugas ng kamay pagkatapos gumamit ng CR upang makasigurado na malinis at walang nakuhang bacteria.
Mahalaga ang pagpapanatili ng malinis na pangangatawan dahil hindi lamang ito para makaiwas sa sakit, kung hindi sinasalamin din nito ang ating mga sarili. Ugaliing maligo araw-araw upang hindi kumapit ang mga bacteria sa katawan at magkaroon ng magandang pakiramdam. Kumain ng masusustansyang pagkain lalo na ang mga prutas at gulay upang makaiwas sa mga sakit at lumakas ang resistensya. Magkaroon din ng oras sa pageehersisyo dahil nakakapagpaganda ito ng daloy ng dugo at makakaiwas sa pagiging sobra sa timbang. Ang pinakahuling gawain para mapanatili ang malinis na katawan ay ang tandaan ang importansya nito at isabuhay natin dahil ang pagiging malusog at malinis ay ang susi upang magkaroon ng mahaba at masayang buhay.
Ang maayos at malinis na kapaligiran ay mahalaga upang maiwasan ang pagkakasakit at ang tuluyang pagkasira ng mundo. Madaming sakit ang nakukuha buhat ng maduming kapaligiran tulad ng mga impeksyon na maaaring magdulot ng pagtatae, dehydration at iba pang mga sintomas ng sakit. Ang komunidad na hindi malinis at maraming basura ay maaaring pagbahayan ng mga lamok. Ang mga lamok ay nakakapagdala ng mga sakit tulad ng dengue at malaria at karamihan na tinatamaan ng sakit na ito ay ang mga bata. Sa murang edad ay makabubuti na matutunan ng mga bata nag tamang pag-aalaga sa ating kapaligiran.
Upang mapanatili natin ang malinis na kapaligiran, dapat ay magsimula ito sa ating mga tahanan. Ugaliin na laging magwalis at maglinis ng ating bakuran at iwasan na magtapon ng basura kung saan – saan. Mainam na matutong maghiwahiwalay ng mga nabubulok at hindi nabubulok na basura. Ang pagrerecycle ay isang mahalagang gawain upang mabawasan ang mga basura sa kapaligiran. Matuto tayong pahalagahan ang kalikasan para magkaroon ng malinis at maayos na buhay.
Attendance Sheet
Caloocan Health Department
Attendance Sheet:“Kalinisan sa Katawan at Kapaligiran Tungo sa Kalusugan”
Date: March 1, 2010Time: 8:00 am – 5:00 pmVenue: Pangarap Elementary School
Sections Signature5-15-25-35-45-55-65-75-85-95-10
Weekly Reflections
Weekly Reflection
Week 1
“The Beginning of the Journey”
Community Organizing during the first week was unpredictable but exciting. During our first day, we thought that it will be very hard for us because we knew that we have limited time to accomplish all the activities for the community. It was also in the first day that we selected our respective committees and members. The second day was a very busy day because we did our planning of the activities for the community. We thought of health teaching regarding personal hygiene and environmental cleanliness to the students. We had a layout of the strategy that we would use for the students. After doing so, we accomplished the community survey tool and community letters to be given to the barangay officials and the school principal. The third day of the community exposure was our first day at the community. We arrive there at around 3 pm and we had the courtesy call to the barangay officials. We did not have time for the ocular survey during that day.
This week was unpredictable for us because we don’t know what’s going to happen to us for the next days. But indeed, this was exciting for us because it was our last duty and we want this to be a memorable and successful one for the whole group.
Weekly Reflection
Week 2
“Plan and Prepare”
This week was very tiring for the committee because on our fourth day, we conducted our ocular survey and the community survey tool. We had an overview of the situation of the community and their needs. During this day, we thought that we really need to conduct a health teaching to the students regarding personal hygiene and environmental cleanliness because this might be a cause of their health problems. We noticed during our ocular survey that they don’t have a clean environment and the trashes were everywhere. The committee decided to push through with the health teaching so that young students could help in promoting cleanliness and hygiene in their community.
The fifth day of the exposure was the finalization of the project that we will implement to the students. We coordinated with the principal of the school, Dr. Ofelia Naguit, regarding the health teaching. She was very supportive of the proposed project and signed the communication letter. During this day, we prepared for the materials to be used and bought the prizes for the students. Moreover, this week was the planning and preparation stage of the community organizing.
Weekly Reflection
Week 3
“This is the Moment”
This was our implementation week of our project to the Grade 5 students entitled “Kalinisan sa Katawan at Kapaligiran tungo sa Kalusugan”. At first, we felt nervous because we don’t know if the students would welcome us warmly and have a fun time with our activities. But as we taught them, we knew that we were appreciated because they were participative and cooperative to our discussions. Even in our games, we saw their enthusiasm and excitement to win and have a prize or reward from us. We also realized that they valued our teachings because they were able to share their learning experiences from what we have discussed. Thus, this was a moment that we will never forget in our lives because we were able to impart to them the value of being healthy and clean inside and out.
In this week also, we conducted our grand presentation to the community people. This was the time where we can share our knowledge regarding health issues and concerns and how to respond to emergency situations. We felt happy and proud of ourselves because we were able to have this grand presentation a successful and memorable one.
Weekly Reflection
Week 4
“The Last Chapter”
The last week of our community organizing duty was the documentation phase. During this day, we finished a lot of paper works and requirements needed for the compilation of the book. This was also our evaluation day and we can say that we had a great time having our community exposure and we have a lot of learnings and experiences that we can share to others. In addition, this was also the time wherein we had our teamwork, cooperation and patience as we end the last chapter of the book in Barangay 181 Pangarap Village Caloocan City.