Secur™FlexTwister

● Patented Design● Innovative Features● Premium Quality● 4 in One System

02 9878 6188sales@totalpatientcare.com.au

Tested over200,00 cycles

02 9878 6188sales@totalpatientcare.com.au

Secur™FlexTwister

Secur™FlexTwister is a 4 in 1 flexi bar systemThe 4 in 1 adjustable system is a “Multi coloured  Body Exercise Twister system ” and  includesl 1 outer Flexibar tube with a bending force of 5 lbs (2.67 Kg)l 3 interchangeable rubber cores with different bending forces,

(5 lbs (2.267 Kg) Yellow), + outer Flexibar = 10 lbs / 4.54Kgs (10 lbs (4.54 Kg) Green)  + outer Flexibar = 15 lbs /6.8Kgs ( 15 lbs (6.8Kgs)Blue) + outer Flexibar = 20 Lbs/9.07Kgs

One set of Secur™FlexTwister equalsfour standard solid flex bars

You can now provide your client with a ready made progressive graded resistive system forstrengthening and toning of forearm muscles and grip strength.

Simply fit a different rubber core into the outer tube to meetthe desired training intensity and progress

Features:

Secur™FlexTwister is a flexible, durable resistance device with a rigid surface for enhancedgrip during use. It is used to improve grip strength and upper extremity stabilization by bending,twisting or oscillation movement. It has been research-proven effective for Improving Grip Strength,Tennis Elbow, Golfers Elbow and TendonitisSpecifications:Diameter 4.7 cmLength 31 cm

AdjustableTorque Force

HexagonalCross withWings forFixation

CorrugatedPerimeter

Better Grip

Order Code SFT-4Complete Set1 x Outer Tube3 x inserts

ProgressiveTraining

Method: Guide Only

1: Hold the bar upright at the base with your injured side hand and extended your wrist.

2: Grasp the top of the bar with your other hand with thumb down as per picture

3: Twist bar at top (2) with good hand and stabilise bar with the lower hand at 1.

4: Hold both wrists steady as both elbows are extended to the front of you. The injuredside should be extended and and the good wrist flexed.

5 : Maintain tension of the uninjured arm and slowly release , whilst maintaining tensionwith the uninjured side. Repeat 10- 15 times up to 3 times per day.

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Secur™FlexTwister

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FlexTwister Bar ExerciseMethod for Tennis Elbow .Note: Always check with your therapist asto best program for your injured site

Begin with the red Bar only and progress to the next stage byinserting an inner core.Insert an inner core beginning with yellow, then greenand finally blue.Only increase resistance when you can comfortably perform3 sets of 15.Use Ice or cold packs for any soreness.If pain persists consult with your medical provider/therapist.

Warning : Always consult with your medicalprovider before beginning any exercise program toestablish the best routine to suit your needs

Instruction

Hold tow ends of the bar andflex downwards as archshape and/or bend upwards.

Hold two endsof the bar and twistit by flexing onewrist andextending theother . Or reversegrip from one end to theother.

Hold the two armsoutstretched andchoose desired gripmethod and twist oneend and hold theother endand viceversa

Secur™FlexTwister

The Secur™-FlexTwisteris is a 4 in one lightweightsystem designed to improvegrip strength and upper bodyextremities. The system providesprogressive strengtheningcapabilities for both rehab andsports applications. The systemis portable with 30cm longouter flex bar with 3 resistantinserts for increases inresistance.

AssemblyTo increase resistance, place thedesired insert into the centrehole of the red out being sure tolocate the insert fully inside thered tube.

Do not use unless insert is fullylocated within the outer core.

Instructions:The system maybe used with orwithout inserts depending onrequired resistance regime.The Secur™FlexTwister maybeused by bending, flexing and byoscillating movements toperform Neuro-muscular andbalance training.

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Durability The durability ofthe Secur™ twist bar and itscomponents are well tested to last .

However exposure to directsunlight is not recommended.Should you observe any unduewear cease use immediately.

Recommendations:Maintain correct posture duringuse. Do not use the product in waysnot indicated.Users ; 14 +

Order Code SFT-4

Contents:

1: 1 pc Outer CoreResistance 2.67Kgs 4.7x30cm2: 1 pc of yellow Insert CoreResistance 2.67Kgs3: 1 pc of Green Insert CoreResistance 4.54Kgs4:1 pc of Blue Insert CoreResistance 6.8Kgs

CodedRed Outer, with Yellow ,Green and Blue inserts

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02 9878 6188sales@totalpatientcare.com.au