secwepemc news

PELLC7ELLULLCWTEN 2012 Secwepemc NEWS 1

A monthly publication serving the people and communities of the Secwepemc Nation

SHUSWAP

NATION• SEXQELTQÍN

ADAMS LAKE

• ST’UXWTÉWS

BONAPARTE

• TSQ’ÉSCEN

CANIM LAKE

• STSWÉCEMC/

XGÉT’TEM’

CANOE/DOG

CREEK

• ESK’ÉT

ALKALI LAKE

• LLENLLENÉY’TEN

HIGH BAR

• TK’EMLÚPS

KAMLOOPS

• QW7EWT

LITTLE SHUSWAP

• SK’ATSÍN

NESKONLITH

• SIMPCW

NORTH

THOMPSON

• TSK’WÉYLECW

PAVILION

• KENPÉSQ’T

SHUSWAP

• SKÍTSESTN

SKEETCHESTN

• XATS’ÚLL

SODA CREEK

• SPLATSÍN

SPALLUMCHEEN

• T’ÉXELC

WILLIAMS LAKE

• STIL’QW/

PELLT’ÍQ’T

WHISPERING

PINES/CLINTON

NEWSNOVEMBER 2012

PELLC7ELLULLCWTEN

First Nations Hockey Is Alive and Well In the CaribooThe Lac La Hache TomahawksSubmitted by Willie Sellars

If you’ve heard of Senior AA Hockey in BC, you’ve probably heard of the Central Interior Hockey League (C.I.H.L). The league consists of 9 teams from the Interior of BC: Kitimat, Prince Rupert, Terrace, Houston, Vanderhoof, Smithers, Williams Lake, Quesnel and lastly, the new team in the league, the Lac

La Hache Tomahawks. The Tomahawks bring a rich history of hockey, but they were known as the Lac La Hache Wild Horses and The Mustangs. Their home rink is the Rolf Zeis Memorial Arena located in Lac La Hache, BC. “The majority of our team is made up of First Nations players from around the area – an all-star team,” stated Starting Goalie and President, Willie Sellars. Last season, The Tomahawks had a rough start, as they entered the league mid-season; however they finished 5th overall with an 8-9-1 record. A first round exit in the playoffs finished the season for the Tomahawks, but it was an end to a very eventful first year. “It was a miracle we made it through the season with the obstacles that were put in our way. We came a long way in a short season and I’m very proud of the boys,” said Al Navrot, Head Coach and Director. “We had four key guys that gave us a chance every single game last year: Robin Gilbert, Drew Rose, Willie Sellars, and Wade Belburnie – these guys were warriors every game,” stated Navrot.

An example of their exceptional play is forward Robin Gilbert, who led the league with twenty-five goals in sixteen games in the regular season, and Drew Rose, who played an average of forty minutes per game. There was also a strong contingent of players from Ashcroft, Skeetchestn, and Kamloops who continuously made the trip to play: Ryan, Kyle, and Cody Minnabariet, Donnie Nicholas, Kris Billy, Tye Moses, and Steve Daniels. “Those guys are tough and that helped us win games,” stated Navrot. These players round out the local Alkali Lake, Sugar Cane, Canim Lake, Dog Creek, Stone and Anaham boys, as well as the non-First Nations players from Williams Lake and 100 Mile House. Bringing back the Hockey history took a lot of work and dedication, which was spearheaded by a very hard working executive. “Al and Eva Navrot are the backbone behind this whole ship, they keep it running with their determination to see us succeed,” said Sellars. Giving them a strong core of support are the remaining

executive members, volunteering to the tee, pitching in selling 50/50, doing puck toss, announcing, organizing fundraisers, etc. “Making this vision a reality – an outlet for young First Nations players who want to play competitive hockey is our goal and is slowly becoming a reality. This year alone we signed up three youth who came through the minor hockey system, it’s very exciting!” mentioned Sellars. Making it a bigger reality is the amount of support from fans and sponsors, like the local community club who allows the team to play in Lac La Hache and can be attributed as a key ingredient in seeing the team through to where it is now. The new season started October 6th, 2012 in Lac La Hache against the Williams Lake Stampeders. Come out if you’re in the area and support First Nations hockey at its finest. Schedule and updates for the Tomahawks can be seen on their Facebook page, Lac La Hache Tomahawks.For more information on how to get tickets to watch the Tomahawks, look them up on facebook or contact [email protected].

Picture is from the 2011-2012 season. Back Row L-R: Dervy Johny, Donovan Nicholas, Cody Minnibarriet, Ryan Minnibarriet, Tye Moses, Steve DanielsMiddle Row L-R: Al Navrot (coach), Mike Judd, Anthony Sellars, Will Louie, Jeremy Zelt, Kris Billy, Bryan Adolph, Diedrick Alec, Kyle Minnibarriet, Wayne Pincock, Grant Johnson, Kelly William, Chris Slenker - Front Row L-R: Wade Belburnie(A), Dave Archie(A), Anthony Robbins, Roy Nichol, Willie Sellars, Robin Gilbert(C), Drew Rose(A), Wally Arcand (assis. Coach)

The update: they are now 4-1-1. That’s 4 wins. 1 loss, 1 shootout loss. Grant Johnson is leading the league in scoring.

The voice of the

2 NOVEMBER 2012Secwepemc NEWS

All are welcome to list any upcoming meetings and events in this space. Please give us a call at (778) 471-5789 or fax us at (778) 471-5792 or E-mail us at [email protected].

Deadline: Last WEDNESDAY OF EACH MONTH

Calendar of Community EVENTS

Circulation 4,000Secwepemc News is

published monthly

OUR MISSION is to provide a forum for members of the 17 Shuswap Bands

to discuss and learn more about the issues, news and events taking place

in the Shuswap Nation; to promote awareness of Secwepemc language,

culture and history; to recognize the individual accomplishments of

community members; and to provide a vehicle for the outside community

to learn more about the history, current affairs and future goals of the

Secwepemc people.

You can reach our Editorial Office by phone: (778) 471-5789

by fax: (778) 471-5792by e-mail: [email protected];

or by mail: c/o Secwepemc Cultural Education Society 274A Halston Connector

Road, Kamloops, BC V2H 1J9

We appreciate and rely on the Shuswap communities for their stories and activity

reports. Kukwstep-kucw

The voice of the Shuswap Nation

NEWS

Secwepemctsín

Wel me7 yews

“Preserving Our

Language”

EditorLouise

Alphonse

Language PageKathy Manuel

ContributorsDawn FrancoisDalla PowderWillie SellarsJulie Peters

Jackie BanduraDawn EustacheFortier FamilyIrene Gilbert

Laura BurgessBonnie Antoine

Marcella Fenton

TKEMPLUPS INDIAN BAND MEMBERS:NOTICE OF POLLS:Notice is herby given to the electors of the Tk’emlúps Indian Band that a Poll will be held for the elections of Chief and Council of the Band on the 10th day of November, 2012, from 8:00am to 8:00pm at Moccasins Square Gardens 357 Yellowhead Hwy Kamloops, BC. Notice is herby given to the electors of the Tk’emlúps Indian Band that an advanced Poll will be held for the elections of Chief and Council of the Band on the 3rd day of November, 2012, from 8:00am to 8:00pm at Moccasins Square Gardens 357 Yellowhead Hwy Kamloops, BC .

The Skwlax Pow Wow Committee is fundraising We are hosting a Pow Wow BingoThursday, Nov. 29th, 2012 @ Little Shuswap Lake Band Hall, 1886 Little Shuswap Lake Road - follow signs Doors Will Open at 5pmTickets are $40 each (includes 9up) -12 regular games payout $100-5 Specials payout $50-Ticket will also make you eligible for a cash draw of $100 (door prize)***WINNER TAKE ALL POW WOW SPECIAL- ONE GAME*** Early Bird at 6pmRegular Games 7:15pm sharpAdvance tickets sold by Joan Arnouse and Dawn Francois or other Skwlax Pow Wow Committee members. Contact : 250-679-3203 or 250-574-3756 (cell) Thank you, Dawn Francois

NATIVE HOROSCOPE: Snake: Oct 23 – Nov 22 Most shamans are born under this Native American animal symbol. The Snake is a natural in all matters of spirit. Easily attuned to the ethereal realm the Snake makes an excellent spiritual leader. Also respected for his/her healing capacities, the Snake also excels in medical professions. The Snake’s preoccupation with matters intangible often lead others to view them as mysterious, and sometimes frightening. True, the Snake can be secretive, and a bit dark – he/she is also quite sensitive, and caring. In a supportive relationship the cool Snake can be passionate, inspiring, humorous, and helpful. Left to his/her own devices, the Snake can be despondent, violent, and prone to abnormal mood swings.Snake people can be intense and sometimes secretive. They are creative, wise and thrive on praise. They require great self-discipline and will power to control their harsh sides.

Owl: Nov 23 – Dec 21 Changeable and mutable as the wind, the Owl is a tough one to pin down. Warm, natural, with an easy-going nature, the Owl is friend to the world. The bearer of this Native American animal symbol is notorious for engaging in life at full speed, and whole-hearted loves adventure. This can be to his/her detriment as the Owl can be reckless, careless, and thoughtless. Owls make great artists, teachers, and conservationists. However, due to his/her adaptability and versatility – the Owl would likely excel in any occupation. In a supportive, nurturing environment the Owl is sensitive, enthusiastic, and an attentive listener. Left to his/her own devices, the Owl can be excessive, overindulgent, bitter, and belligerent.

$10.00 a table, to book a table call: 250-‐679-‐8837

All proceeds go to year-‐end fieldtrips

This is an opportunity for Secwepemc youth to represent their community, their culture and themselves, to establish their voice, and to be heard. It is the intent of the Shuswap Nation Tribal Council’s “Be the Change” Youth Council to find the potential leader in each Secwepemc youth and to facilitate their growth in order to encourage and support our future generations in the pursuit of accountable representation, self-governance and social and economic development. SNTC is looking for two youth representatives (1 male and 1 female) from each of the nine member bands who are between the ages of 16 and 29. If you are interested in representing your community here are three easy steps to submit your application: (1) Fill out a youth representative form. (2) Write a letter of personal introduction (maximum one page) explaining why you would like to represent your community at the Shuswap Nation Tribal Council. (3) Submit your application in person at 680 Athabasca Street West, Kamloops BC, or by fax (778) 471-5804 (Attention Reanna Leonard)By submitting an application you are committing to attend monthly meetings. Travel expenses will be provided by the SNTC. If youth representatives are unable to attend a monthly meeting they may participate through a conference call.Contact Reanna Leonard at [email protected] or by phone at 778-471-8209

The contributions of Aboriginal

Veterans is meaningful.

We will not forget.

www.tru.ca/aero

— Nathan Matthew, TRU, Director, Aboriginal Education

Please feel free to send us your “Calendar of Events” it is a FREE

service. Deadline is the last Wednesday of the month


llwelstenautumn

The Secwepemc Calendar Long ago the Secwépemc had their own calendar. An annual seasonal round, termed swucwt (“snow”) consisted of thirteen months or moons (megcen), with the month names derived from the activity people were carrying out at that time of the

year or the characteristics of the weather or nature at that time.

The annual seasonal cycle started with the late fall month, Pellc7ell7ú7llcwten, the ”entering month”, when people first entered their c7ístkten or winter underground home, and ended with PesllweIsten, the fall-month, when people hunted and trapped

game in the mountains.

Pellc7ell7ú7llcwten - “entering month” Yi7ene te megcen m-c7ell7úllcwes re

Secwépemc ne c7es7ístktens.This is the month the Secwépemc

entered their winter homes.

Ne Flanders Fieldsm-sukwtes re tsiqw te sulensem,neri7 ne skmewst.s re stekts’enwecw te stltal.Tsqey-kucw neri7ell ne stiqtsetsinem le spipuye....Ta7 k m-sqnimentem tek swetWitsin le m-stqupt.s le swelwelmink.

M-qwteq-kucwTa7 k sq7es le m-w7ecwes-kucw.Wiktem-kucw re scpeqtsin...ell wiktem-kucw le klucw te skwekwes.

Xwexwistem-kucw le kwseltktens ell xwexwistels-kucw ell.Kemell pyin tsmol-kucwne tspenpens re Flanders Fields.

Yews e newi7 pyin...kellpekst-kucwYeri7 stseqmictst te kwenpTqeltkes k swisen-tp.

E llepen-tp-kucw ta7 me7 s7etics-kucw,we7 kultes nu7 k tsiqw te sulensemne Flanders Field.

In Flanders Fields the poppies blowbetween the crosses row on row.That mark our placeand in the skythe larks, stil bravely singing, fly.Scarce heard amid the guns below.

We are the Dead short days agoWe lived felt dawn, saw sunset glow.

Loved and were loved and now we lie in Flanders Fields.

Take up our quarrel with the foeTo you from falling hands we throwThe torch; be yours to hold it high.

If ye break faith with us who dieWe shall not sleep, though poppies grow in Flanders Field

by Lieut-Col. John McRae M.D translated to Secwepemctsin by

Mona Jules

Spseqs Te TeníyeMe7 tsnikctc te spseqst.s re teniye.Me7 gwelqsentéc k kwoyi7ese tek tsyeqw ne k tskempéIIcw.Me7 cétsenc re stwupt tek me7 iqenc te spseqs.E wi7stc ... me7 ketkitcw‑enc.Me7 ts’éwenc tek Ie7Me7 gwellqwentéc tek qe7é7s put... Seséle héqen kellés tek skwékw7es. Ye7éne ri7 le q7es te qelmúcw re s7illens.

Moose NoseCut off the soft part of the moose nose.Prepare a small fire out of doors.Singe all the hair off of the nose.Cut into small pieces.Wash it good.Boil at medium‑high heat for two‑to‑three hours.

Vocabularyteniye Mooseme7 used as future tense marker, willnikem cutgwelqsentéc light a firetskempéllcw out doorstsyeqw a fire is litcétsen singe itgwellqúm to boil somethingketkitcw cut it up into piecesiqen scrape it


Did you know...Statistics Canada * Married-couple families were the predominant family structure in 2011, at 67.0%. For the first time, there were more common-law-couple families in 2011, 16.7%, than lone-parent families, 16.3%. * The 2011 Census of Population counted 64,575 same-sex couples. In 2011, 32.5% of same-sex couples were married, nearly double the 2006 share. The 2006 to 2011 period marks the first five-year period during which same-sex couples could legally marry, following the legalization of same-sex marriage for all of Canada in July, 2005. * Stepfamilies were counted for the first time in the 2011 Census of Population, providing a more detailed portrait of Canadian families. There were 464,335 stepfamilies in 2011, or 12.6% of couple families with children aged 24 and under. * For the first time, there were more one-person households in 2011, 27.6%, than couple households with children aged 24 and under, 26.5%. * In the decades from 1861 to 1901, the population increased slowly by a few million, at an annual average growth rate of less than 1.3% per year (Figure 1). * Between 1901 and 1921, the population increased almost 3% a year on average. Then it gradually slowed in the following decades, to just above 1% between 1931 and 1941, a level not previously seen. * In the decades from 1941 to 1971, the population increased owing to the baby-boom and strong immigration. During this period, the annual average growth rate was slightly more than 2.1%. * Since the early 1970s, the rate of population growth has held at just over 1% per year on average. * Over the past 10 years, with an annual average growth rate of just over 1%, Canada’s population has grown at the fastest pace of any of the G8 countries.Negative migratory increase in the 19th Century During several decades of the past 160 years, immigration has contributed greatly to the growth of Canada’s population. However, five decades were marked by a net outflow of migrants: the last four decades of the 19th century (1861 to 1901) and the 1930s (1931 to 1941). During these periods, the growth of the Canadian population was due entirely to natural increase, which was more than sufficient to offset migratory losses. Between 1861 and 1901, Canada did experience a few waves of immigration,

mainly from Europe (Figure 2). Starting in 1880, many immigrants, including some from Asia, entered Canada namely to work on the construction of the Canadian Pacific Railway. However, more people, especially those living in Eastern Canada, left the country primarily to settle in the United States. Their reasons for leaving included the Long Depression (1873 to 1896), the lack of farmland and the economic lure of American factories. Therefore, the fertility of Canadian women, estimated at more than five children per woman on average, was the only contributor to population growth during this period. Projections: Population growth could rely almost entirely on migratory increaseAccording to all scenarios used in Statistics Canada’s most recent population projections, natural increase is expected to continue to decline in the future decades, due to a projected increase in the number of deaths (Figure 3).The aging of the population will accelerate between 2011 and 2031 as baby boomers reach the age of 65. In 2026, the first of the baby boomers will reach the age of 80, an age when mortality is high. As a result, the number of deaths will increase significantly. The medium growth scenario used in population projections assumes an immigration rate of 7.5 immigrants per 1,000 population and a fertility rate of 1.7 children per women. This scenario indicates that starting in 2031, migratory increase could account for more than 80% of Canada’s population growth, compared to about 67% currently (Figure 1). Without a sustained level of immigration or a substantial increase in fertility, Canada’s population growth could, within 20 years, be close to zero.

taken from gc.ca website

In 2006, one in five (20%) off-reserve First Nations children aged two to five were able to understand an Aboriginal language, regardless of whether it was learned as a mother tongue or second language. Cree and Ojibway were the languages understood by the largest number of these children. First Nations children make up a growing proportion of all children in Canada, particularly in Manitoba, Saskatchewan, Yukon and the Northwest Territories. In 2006, the census enumerated about 57,110 First Nations children aged two to five across Canada living on and off reserve. The vast majority (98%) of young off-reserve First Nations children who understood an Aboriginal language could also understand a non-Aboriginal language. English and/or French were the primary languages spoken at home for 90% of off-reserve young First Nations children. About 1 in 10 off-reserve First Nations children aged two to five were spoken to primarily in an Aboriginal language at home, 8% in combination with English and/or French, and 1% exclusively in an Aboriginal language. Using data from the 2006 Aboriginal Children’s Survey, this article identified characteristics in the lives of these children most closely associated with their ability to understand an Aboriginal language. The strongest predictor was daily exposure to Aboriginal languages at home, holding all other characteristics constant. The odds of understanding an Aboriginal language for young off-reserve First Nations children who were exposed to an Aboriginal language on a daily basis at home were 6.6 times the odds for children who were not. Other strong predictors were being in child care arrangements where Aboriginal

languages were used; having parents who believed in the importance of speaking and understanding an Aboriginal language; and having at least one parent with an Aboriginal mother tongue. The extended family, such as grandparents, aunts or uncles, also played a role in passing down Aboriginal languages to young children. This is important, given that not all off-reserve First Nations children have the opportunity to be exposed to Aboriginal languages at home. At the community level, social networks and child care providers appeared to contribute to the transmission of Aboriginal languages to these children, even after accounting for family and socio-demographic characteristics. The odds of understanding an Aboriginal language for off-reserve First Nations children who had a teacher or child care provider who helped them understand First Nations culture and history were about double the odds for children who did not receive such help. Other factors that were associated with the ability to understand an Aboriginal language were residing in a community perceived by parents as a good place for First Nations cultural activities, and frequent participation in hunting, fishing, trapping or camping activities. Note: The study “Family, community, and Aboriginal language among young First Nations children living off reserve in Canada” is based on data from the 2006 Aboriginal Children’s Survey. The analysis focused on children whose parents identified them as North American Indian only, as well as those who were identified as North American Indian in combination with another Aboriginal group. The term “First Nations children” is used throughout this article to refer to these children.

The following article “Family, community, and Aboriginal language among young First

Nations children living off reserve in Canada” is now available in the September 2010

online issue of Canadian Social Trends, no. 90 (11-008-X, free), from the Key resource

module of our website under Publications.

Also in this issue of Canadian Social Trends is the article: “Sharing their lives: women,

marital trends and education.”

For more information, or to enquire about the concepts, methods or data quality of this

release, contact Client Services (613-951-5979; [email protected]), Social and

Aboriginal Statistics Division.

Study: Knowledge of Aboriginal languages among young First Nations children living off reserve


MANSHADI PHARMACY

Prescriptions,CompoundingMedical Supplies

477 St. Paul St. Kamloops(250) 372-2223

Missagh ManshadiB. Sc. Pharm

Certified Injection AdministratorCompounding Specialist

Trusted Advice & Wholesome Care

Laura BurgessB. Sc. Pharm

Certified Injection AdministratorCertified Diabetic Educator

FREE DELIVERYWe can transfer your prescription and

start serving you today. FREE A1C Diabetes test ($35.00 Value)

FLU SHOTS ARE NOW AVAILABLE

Flu Shots are now available. Contact the

Pharmacy @ (250) 372-2223

This is the fourty ninth article in a series of articles discussing type 2 diabetes. With the incidence of diabetes being on the rise in our population, at Manshadi Pharmacy we have taken a great interest in diabetes care and would be happy to answer any questions that you may have regarding the diagnosis, treatment, and management of diabetes and its related complications. One common question I have from pa-tients is why their blood sugars are elevated despite their best efforts to keep them controlled. In this article I want to address this issue in the hopes of expanding your knowledge and helping you to troubleshoot any high blood sugar problems that you may be experiencing. My first example is of a gentleman who would wake up with a normal blood sugar reading before his morning walk. When he got home, he tested his blood sugar and found that it was 10mmol/l higher than when he left. This was completely opposite of what we would expect as exercise normally helps to lower blood sugars. The phenom-enon he was experiencing is called exercise induced hyperglycemia. He mentioned he wasn’t eating anything before going for his walk. Therefore, his liver was releasing stored glucose in response to the exercise to prevent an hypoglycemic episode. Hav-ing a small healthy snack before going for

his morning walk corrected the problem. Another example was experienced by an-other patient partipating in a cardiovascular exercise group. His blood sugars had been running a bit high (on average between 10-11mmol/l) before joining the class and hoped exercise would help him achieve his target levels. After the sessions, his levels were ~5mmol/l higher after exercising than when he started. In his case, his body was so use to running high, that as it started to reach a normal blood sugar level through exercise, the same protective release of glucose from his liver was occuring even though he wasn’t at risk of hypoglycemia. He found his body adjusted to the classes and the exercise did help to normalize his blood sugars. Another concern was whether or not environmental allergens can raise blood sugars. A patient noticed she would feel unwell after being exposed to strong perfumes. Upon testing her blood sugars, she found that they would be higher than normal. I should mention that this person has a medical condition which is triggered by a sensitivity to strong scents. Therefore, in her case the exposure to the perfume was putting physical stress on her body, which was causing a rise in her sugar levels. The same response happens when you are feel-ing sick or are fighting an infection. Often

Troubleshooting High Blood Sugar Levels in Type 2 Diabeticsthe first sign of an infection for a diabetic can be unexplained high blood sugar levels. Additionally, some medications that are used to treat infections or allergic reactions, especially steroids such as prednisone, can further elevate blood sugars. You have to be extra diligent to check your blood sugars often if you are prescribed these medica-tions and to really limit your sugar/refined carbohydrate intake while on these medica-tions. I hope that this review has helped to open your eyes to some of the possible scenarios that can lead to high blood sugars. All these scenarios elicit the “flight or fight” mechanism in your body, which releases the hormone cortisol and leads to elevated blood sugar levels. We all have this protective mechanism in our bodies to protect us under stress. However, in a diabetic, these mechanisms can lead to high blood sugars as they can exacerbate the difficulty that their body has keeping blood sugars normal. If you have any specific questions regarding any abnormalities in your blood sugar readings, please feel free to contact me and I would be happy to help you address them. Sincerely, Laura Burgess, B.Sc. Pharm., Certified Diabetes EducatorPharmacist, Manshadi Pharmacy

OCTOBER/NOVEMBER 2010 Secwepemc NEWS 13

Discover Your Options for Insulin TherapyMANSHADI PHARMACY

Prescriptions,CompoundingMedical Supplies

477 St. Paul St. Kamloops(250) 372-2223

Missagh ManshadiB. Sc. Pharm

Certified Injection AdministratorCompounding Specialist

Trusted Advice & Wholesome Care

Laura BurgessB. Sc. Pharm

Certified Injection AdministratorCertified Diabetic Educator

FREE DELIVERYWe can transfer your prescription and

start serving you today. FREE A1C Diabetes test

($35.00 Value)

We are offering “ Flu Shots”, no appointment necessary just come

on into our location at 477 St. Paul Street

Common Sleep Disorders Associated with Diabetes This is the nineteenth article in a series of articles discussing diabetes. With the incidence of diabetes being on the rise in our population, at Manshadi Pharmacy we have taken a great interest in diabetes care and would be happy to answer any questions that you may have regarding the diagnosis, treatment, and management of the disease and its related complications. A lot of people with diabetes may not realize that sleep disorders and diabetes go hand in hand and can often exacerbate one another. Lack of sleep greatly contributed to insulin resistance with one study show-ing chronic short sleepers demonstrated a 40% reduction in insulin effectiveness. Additionally, as leptin (a hormone that tells us when we are full after eating) is pro-duced while we are sleeping, lack of sleep increases the risk of obesity. One study shows that sleep deprivation can lead to a 23% increase in appetite. On the other hand, complications from diabetes can lead to sleep disturbances. In this article, I would like to review the most common sleep disorders that afflict diabetics and discuss some strategies for developing and maintaining good sleep hygiene. Insomnia is defined as difficulty with either falling or staying asleep. Unfortu-nately, it is quite common, with 58% of the general population reporting that they lose sleep at least 3 nights a week. The incidence is believed to be even higher in diabetics, up to 71% of type 2 diabetics reporting having poor sleep quality. Hy-perglycemia leads to increased thirst which can result in poor sleep quality due to the increase of nighttime urination. On the

other hand, nighttime hypoglycemia can also lead to a poor quality of sleep, such as frequent awakenings or nightmares. If you take a medication that can lead to low blood sugars (e.g. insulin, glyburide, glicla-zide), you should make sure that you have a snack that contains both a carbohydrate and protein at bedtime in order to avoid going too low. Additionally, if you have been struggling with poor sleeping quality, then you should set an alarm and test your blood sugar in the middle of the night (~2-3 am) to ensure your blood sugars haven’t been going too low. Obstructive sleep apnea is the cut off of air supply to the lungs during sleep that is caused by the throat being closed off by either excess tissue and/or the tongue roll-ing back during sleep. It is very common amongst people who snore especially if they are obese as the extra weight can lead to excess tissue which obstructs the airway. This closing off of the airway temporarily wakes the sleeper out of a deep sleep as the body tries to get oxygen. A person with ob-structive sleep apnea usually doesn’t realize that this is happening. Since they never fall into REM sleep, they often feel tired. This temporary lack of oxygen is dangerous and can lead to several health problems includ-ing high blood pressure, increased risk of heart attack or stroke and can be a contrib-uting factor to developing type 2 diabetes. This sleep disorder can be easily treated by wearing a mask that pushes positive pressure down the airways preventing an airway blockage. Restless leg syndrome is characterized by the urge to move the legs when they are at rest in order to relieve an unpleasant sensation. It is common in diabetics as it is

associated with nerve damage in peripheral neuropathy and kidney dysfunction. Treat-ment for restless leg syndrome includes correcting low iron levels if appropriate, controlling blood sugars to prevent nerve and kidney damage and possible medica-tion management using medications for treatment of peripheral neuropathy. Here are some tips for developing and maintaining good sleep hygiene:

• Keep your blood sugars well controlled in order to prevent any sleep disturbances that may be caused by high or low blood sug-ars or any diabetic complications

• Ensure your bedroom is an appro-priate environment for providing restful uninterrupted sleep: quiet, dark, cool, comfortable mattress and pillow

• Use the bedroom for sleep and intimacy only (no television)

• If you are awakened in the middle of the night, get up and do a peaceful activity in another room (e.g. reading) until you are sleepy again so that you don’t associate your bed with tossing and turning

• Do not consume caffeine after 4pm, do not drink alcohol for at least 2 hours prior to bed, and do not smoke for at least 4 hours prior to bed

• Avoid or limit day time naps• Follow a regular sleeping schedule

even on weekends• Increase your daily physical activ-

ity especially in the late afternoon or early evening. Avoid exercise at least one hour before bed

• Leave yourself some relaxation time before bed

I hope that this article has helped you to understand the connection between diabetes and sleep disorders and why getting a good night’s sleep should be an important part of your diabetes management plan. If you have been having difficulty with sleeping and suspect that you may be afflicted with one of the above sleep disorders, make sure you talk to your doctor and pharmacist about the treatment options that are avail-able to you. Sincerely,Laura Burgess, B.Sc. Pharm., Certified Dia-betes EducatorPharmacist, Manshadi Pharmacy

N e F l a n d e r s F i e l dm ‑ s ú k w t e s r e t s i q w t e s u l é n s e m ,

n e r í 7 n e s k m e w s . t . s r e s t e k t s ’ e n w é c w t e s t l t a l .Ts q e y ‑ k u c w n e r í 7 .

E l l n e s t i q ts e t s í n e m l e s p i p y ú y e … . .

t a 7 k m ‑ s q n í m e n t e m t e k s w e t .W i t s í n l e m ‑ s t q u p t . s l e s w e l w e l m í n k .

M ‑ q w t s e q ‑ k u c wTa 7 k s q 7 e s l e m ‑ w 7 é c w e s ‑ k u c w.

W í k t e m ‑ k u c w r e s c p e q t s í n . . .e l l w í k t e m ‑ k u c w l e k l u c w t e s k w é k w 7 e s

X w e x w i s t é m ‑ k u c w l e k w s é l t k t e n s . . .e l l x w e x w i s t é l s ‑ k u c w e l l .

K é m e l l p y i n t s m o l ‑ k u c wn e t s p e n p é n s r e F l a n d e r s F i e l d .

Ye w s e n e w í 7 p y i n . . .k e l l p é k s t ‑ k u c w

Ye r í 7 s t s e q m í c t s t t e k w e n pT q é l t k e s k s w í s e n ‑ t p

E l l é p e n - t p - k u c wt a 7 m e 7 s 7 e t í c s - k u c w

w e 7 k ú l t e s n u 7 k t s i q w t e k s u l é n s e m

Secwepemc Prayer Kukstéc‑kuc Tqelt kukpi7 te skectec‑kuc ne7elye ne qílqelt te tmicw

We thank you Creator for giving us this beautiful earth.

Yucwminte xwexweyt te stem ne7elye ne tmicw.

Take care of everything on this earth.

Yucwmínte re qelmucw, re mesmescen, re spipyuy’e, re séwllkwe, ell re stsillens‑kuc.

Take care of the people, the animals, the birds, the water and our food.

Knúcwente kuc es yegwyegwt.s‑kuc.

Help us to be strong.

Kukstéc‑kuc Tqelt Kukpi7 t’e skectec‑kuc t’e xwexweyt t’e stem.

We thank you Creator for giving us everything that we need.

Bless Our Veterans Then and Now

6 NOVEMBER 2012Secwepemc NEWS� november 2006Secwepemc NEWS

Esk’et/Alkali LakeMable BelleauTony Harry

Adolph JohnsonFrancis SquinahanGarnet SquinahanDuncan RobbinsCharlie Sampson

Tsq’éscen/Canim LakeSam ArchieJoseph Archie

Henry BobJulian Boyce

Peter ChristopherEdward Dixon Sr.

Morris DixonLouie Emile

Paul Theodore

Stwecem’c/Xget’temCanoe Creek/Dog Creek

Jack DuncanJohnny DuncanAndrew Meshue

Bill Wournell

Simpcw/North ThompsonClarence FortierEdward Fortier

Pete JosephSam Joseph

Louis MatthewWilf MatthewErnest CelestaLouis CelestaArchie PeteAlfred Saul

Skítsestn/SkeetchestnAlbert DeneaultCharlie Draney

James Francis EtienneJohnny Edward Jules

Raymond McNabHubert McNab

Abel SamJames Frances Ignace

William Ignace

Xats’úll/Soda CreekClifford Joe

Thomas MooreRay Moore

William SellarsJohnny MooreJoe WilliamsJoe William

Llenllenéyten/High BarJoe Grinder

Johnny GrinderJimmy Grinder

T’éxelc/Williams LakeHector Abby

Johnny Alphonse Louis BatesJohnny Moore

Jim WycotteGeorge GilbertJohnny Grinder

Thomas Allen MooreWilliam MooreDouglas Soich

William Sellars Sr.

Splats’in/SpallumcheenJoseph Bell

Mack AlexanderZyprial Alexander

Louie BercierManuel BercierJoe ChristianHenry David

Tommy DennisHarry Edwards

William EdwardsFrancois Joe

David JonesHarry Jones

Gilbert KinbasketJohn Lezime

Bill LouieEdward NicholasWillie Thomas

Tk’emlúps/KamloopsEdward BennettWilfred Bennett

Manuel DanFelix Camille

Joe FraserAlexander George

Francis JulesWillie JulesEli Larue

Gabriel LarueRobert LarueAllan Laviguer

Joseph Allen Jr. LeonardJoe A. S. Sr. Leonard

Allan ManuelJim Manuel

Louie ManuelFrancis Paul

Pete PaulGerry Seymour

Ernest ThomasAlex George

Tomma

Sk’emtsín/NeskonlithPatrick AllenFelix Allen

Dennis AugustHarry Dick

Alexander O’SelleDennis O’Selle

Francois PeirrishHector Peirrish

William PeirrishAlexis Purdaby

Frank SaulMark ThomasTom TommaEthel WeinsIssac Willard

Qw7ewt/Little ShuswapJohn AndersonPeter Arnouse

Tommy AndrewBert BasilJoe Basil

Harry BellJoseph Bell

David CharlieFrank Harlson

Wilfred JohnDan Philip

P. SylvesterSimon Tomma

Phillip Barney WilliamsBarney Williams

Sexqeltqín/Adams LakeWorld War I (1914-1918)

Alex Joseph ArnouseFrank Baptiste Sampolio

Able SampolioAugust Soulle Sr

World War II (1939-1945)Tony AnthonyPeter ArnouseWillie Johnny

Charlie Leon-KenorasWilfred Kenoras

Francis MichelGeorge Michel

Nazaire SampolioHarry SampsonJoe Sampson

August Soulle Jr.Chuck Williams

Korean War (1950-1953)David Charles

Roy JohnnyRaymond Narcisse

Frank SampsonWWII Home Guards:

Michael Anthony (WWII)Nick Paul ALIB (WWII)

Stil’qw/Pellt’iq’t/Whispering Pines/Clinton

Frank BonesHenry C. Fenton Sr.

Fred VedanHector Vedan

Tsk’wéylecw/Pavilion,St’uxwtews/Bonaparte,

Kenpesq’t/ShuswapGabriel Charlie Andrew

James ArnouseDennis AugustHector Bennett

Hector BillyRaymond BillyManuel BrucyMoses CasperPercy Casper

Joseph CharlieAlec DickJoe Dick

Michel DickRichard Edward Sr.

Frank EtienneRapheal Barnaby Etienne

J. EugeneBill Felix

George FletcherVictor Fraser

Louis Henry GottJames GuyJimmy GuyPete Harry

Johnny HutchWilliam IniusAllan Larue

William LarueAllen Leonard

Moses NedAugust NicholasCharlie Nicholas

Toby NicholasArchie Pete

Andrew Willard PinchbeckGary Retasket

M.P. SamFrank SamAlfred SaulFrank Saul

In Memory of our Secwepemc Veterans - Kukwstep-kucw

Sam Wycotte - 1945 courtesy of Les

Johnson

Francis Squinahan courtesy of Les

Johnson

Allan Manuel &Ethel Manuel (Wiens)

- 1946 courtesy of Allan

Manuel

Clarence Fortier-courtesy of the Fortier Family

Frank Sam 2004 courtesy of

Secwepemc News

Page created by Kathy Manuel 2006

Tk’emlups/Kamloops


Agreement sets the stage for B.C. Off-Reserve Aboriginal Action PlanVICTORIA – An agreement signed today by the B.C. government and the B.C. Association of Aboriginal Friendship Centres (BCAAFC) supports government’s 2011 throne speech commitment to establish an off-reserve Aboriginal action plan. The protocol agreement outlines the partnership and principles that will guide the work of both parties as they develop and implement the plan. The Off-Reserve Aboriginal Action Plan (ORAAP) will include a multi-stakeholder, community-driven approach focused on better education and job training, healthier family life, and strengthened cultures and traditions for off-reserve Aboriginal people in B.C. The B.C. government has established a provincial co-ordination team, including representatives from BCAAFC, Métis Nation British Columbia and the federal government, to oversee the development of ORAAP. The 2011 throne speech acknowledged the importance of the off-reserve Aboriginal population and committed the B.C. government to work with Aboriginal partners, the federal government and local governments to develop an action plan. The co-ordination team currently is working to determine pilot communities for the ORAAP. Quotes: Aboriginal Relations and Reconciliation Minister Ida Chong – “The B.C. government has enjoyed a long and positive relationship with the BC Association of Aboriginal Friendship Centres, and we are continuing to strengthen that bond. This agreement will help us realize our shared goal of developing innovative approaches to addressing the challenges faced by B.C.’s off-reserve Aboriginal population.” BC Association of Aboriginal Friendship Centres President Annette Morgan –“The BC Association of Aboriginal Friendship Centres welcomes this opportunity to advance the ORAAP implementation process and to continue to improve the quality of life for Aboriginal people living off-reserve. We sign this agreement with a sense of urgency and dedication for achieving real change and positive growth for our people, and we recognize the Ministry of Aboriginal Relations and Reconciliation for their leadership and commitment to strengthen our longstanding relationship.”Quick Facts:British Columbia has the second-largest off-reserve Aboriginal population in Canada, with approximately 74 per cent of Aboriginal people living off-reserve, of which 60 per cent live in urban areas. Located in Victoria, the BCAAFC is the umbrella association for 25 Friendship Centres throughout B.C. representing the largest service delivery infrastructure for the off-reserve Aboriginal population and serving more than 140,000 Aboriginal people. BCAAFC offers a variety of wrap-around services, including cultural resources, employment resources, health promotion and prevention services, counselling supports, and early childhood education and development services. BCAAFC’s vision is to have a future in which Aboriginal people have a quality of life that enables them to be strong, proud, and healthy individuals and that leads to economic self-sufficiency and sustainability for Aboriginal families and communities.The Ministry of Aboriginal Relations and Reconciliation’s main objective is to produce long-term social, economic and cultural advantages for all British Columbians through reconciliation with the province’s Aboriginal people. B.C.’s Aboriginal population is the youngest and fastest-growing demographic in the province.

Citation for BC Aboriginal Business Awards AchieverCommunity-Owned Business of the YearQuaaout Lodge & Talking Rock Golf Course Chase

The Quaaout Lodge and Talking Rock Golf Course, the pride of the Little Shuswap Indian Band, is situated on the north shore of Little Shuswap Lake. Featuring a championship golf course, a spa, restaurant and so much more. You will be guaranteed to have the time of your life. On the shores of Little Shuswap Lake, is an Aboriginal-themed 4-star destination resort owned by the Little Shuswap Lake Indian Band. For nineteen years, Quaaout Lodge & Talking Rock Golf course has been the best-kept secret of Chase - until now. Established in 1992, it has demonstrated consistent growth and market-driven expansion with a conference centre, 18-hole golf course and full-service spa, all steeped in First Nations tradition.

Recipient Chief Felix Arnouse with Mary Polak, Minister of Aboriginal Relations and Reconciliation

The Quaaout Lodge & Talking Rock Golf Course, the pride of the Little Shuswap Indian Band, is situated on the north shore of Little Shuswap Lake.

Located midway between Vancouver & Calgary we are located just minutes off the Trans Canada Highway, a 45 minute drive East from Kamloops, or a scenic 2 hour drive north from Kelowna International Airport.

The Lodge re-opened in the spring of 2010 after a 4 month renovation, which included re-designing all hotel guest rooms, our restaurant, Jack Sam’s and hotel exterior. Balconies were added to all rooms and suites for our guests to enjoy the view of the lake and surrounding woods. Also, to our customer’s well-being, a brand new spa was implemented. The Le7ke spa professionals know how to relax our clients’ senses and activate your well-being. The Lodge is open for reservations daily, taking bookings for individual travelers, banquets, groups, meetings, golf and spa stays.

Guest amenities at the Resort include:

• 1800 feet of sandy beach• Indoor swimming pool, whirl pool, exercise room• 18 hole championship Talking Rock Golf Course• Conference Centre for meetings, seminars &

banquets, authentic Native gourmet meals and Native interpretive areas including a “kekuli” and traditional “sweat lodge”

• Jack Sam’s Restaurant• Le7Ke Day Spa• Little Bear Gift Shop Activities at the Resort include swimming, boating, biking, golf, fishing, hiking, and just relaxing on the beach…weather permitting, cross country skiing can also be arranged and whitewater rafting is nearby, too.


to our secwepemc war veterans

Clarence Fortier Lloyd Celester Louis MatthewMartin Baptiste Edward Fortier Wilf MatthewPeter Joseph Sam Joseph Ernest CelestaLouis Celesta Archie Pete Alfred SaulDaniel Basil Bert Basil Allen WilliamsLloyd Celesta Martin Baptiste

Kukstsemc From Chief and Council & Community of Simpcw

T ’ E X E L C W I L L I A M S L A K E B A N D

WORLD WAR II VETERANS

PICTURES PROVIDED BY WLIB

HECTOR ABBEY

WILLIAM MOORE

JOHNNY MOORE

JOHNNY ALPHONSE

LOUIS BATES

GEORGE GILBERT JOHNNY GRINDER

DOUGLAS SOICH SR

JIM WYCOTTE THOMAS MOORE

TO OUR SECWEPEMC nation WAR vETERANS

CLIFFORD JOE THOMAS MOORE

RAY MOORE WILLIAM SELLARS

JOHNNY MOORE GORDON KEENER

JOE WILLIAM GEORGE KEENER

JOE WILLIAMS

3405MOUNTAINHOUSERDWILLIAMSLAKE,BCV2G3L5

Clarence Joseph Fortier was born in Chu Chua, BC, in 1917. He has been married to his wife Caroline for 60 years (just 7 years after the war

ended). Clarence served with the Army in WWII as a Gunner with the 9th Toronto Battery, Royal Canadian Artillery 11th Field Regiment in England, Sicily, Italy, France, Belgium, Holland, and Germany. He was awarded the 1939-1945 Star, the Italy Star, the France and Germany Star, the Defence

Medal, the Canadian Volunteer Service Medal, and the 1939-45 War Medal.We proudly honour and respect Dad-Clarence Fortier, Allan Manuel, Ethel

Wiens, Frank Sam and all the Veterans for their sacrifices, adversities, and hard-fought battles they went through so that we may have freedom and a

better future. Fortier Family & Friends.

We Honor Our Veterans


Let us not forget to remember our Bonaparte Indian Band Veterans Joe Basil, Moses Casper, Jim Francis Etienne, Raphael Barnaby Etienne, Buster Gaspard, James Gaspard, Jessie Gaspard, Louis

Henry Gott, John Jules, Lesley John McKenna, Andy Pinchbeck and Garry Retasket. We also acknowledge our only surviving veteran and elder, Percy Casper.

We thank each and every one of these courageous men and woman for their valuable contributions and service to our country and our community.

Special thanks and acknowledgement goes to Richard Billy, Kathy Meixner, James Peters, Norman Retasket, the late Virginia Etienne (Raphael’s daughter), and our only female veteran of WWII, the late Jessie Gaspard, who passed away in July 2011, for sharing their photographs.

Cherlyn Billy

ANDY PINCHBECK

BUSTER GASPARD

JESSIE GASPARD

JOE BASIL JOHN JULES

JIM FRANCIS ETIENNE

LOUIS GOTT

GARY RETASKET

RAPHAEL BARNABY ETIENNEMOSES CASPER


The bears acting ‘like they own the place’ at Adams Lake There was almost a dozen brazen bears that have moved onto the Adams Lake Reserve, where they’ve been hanging out on residents’ doorsteps and near the local daycare. Chief Nelson Leon said that the residents were concerned about the hazardous bears. The bear count this year is nearly double what is normal. “At different times of the day we’ve got people moving around and sometimes they get treed and they don’t come down, and people are just walking to and fro and under the tree.” Chief Nelson Leon said members of the community have confronted bears outside their front doors, and that the bears have been seen loitering near the daycare and wandering through the community during the day. The bears aren’t aggressive, but they’re not afraid of people, Leon said. “There’s more of them and they’re not afraid of us and they basically figure they own the place, I guess.” Air horns and bearbangers haven’t had any impact on moving the bears along. The problem became so worrisome that the band called in the provincial government for help. Two bears, a mother and her cub, were captured Wednesday and were be relocated. Chief Nelson Leon said that if three more could be captured and moved, that could take the pressure off the community until the bears head off to hibernate in the next few weeks. The last thing the band wants to do is destroy the animals, he said. “We see them as a brother, a relative. It’s not our way to go out and wantonly kill an animal or anything without significant reason. Our hope is that we can minimize the risk to our community and make it so they’ll head off into their wintering grounds without incident.” It has been a very dry few months in the area, and Leon said he believes the bears have come on to the reserve looking for more food to fatten up for the winter. Environment Minister Terry Lake has said as many as nine of the habituated bears may have to be put down. Residents have been told to secure their garbage and pick up any fruit that’s fallen from their trees.

MP Colin Mayes Recognizes Queen’s Diamond Jubilee Recipients in Salmon ArmColin Mayes, MP for Okanagan-Shuswap was pleased to host a reception at the Elks Hall to recognize twelve deserving recipients of the Queen’s Diamond Jubilee Medal. The medals are awarded to recognize and celebrate significant achievements and extraordinary contributions Canadians have made for the benefit of their fellow citizens and their country. Chief Nelson Leon was elected Chief of the Adams Lake Indian Band in March of 2006. Since then he has been a tireless advocate for aboriginal business and governance development for his community.

October 11, 2012Kamloops – Cathy McLeod, Member of Parliament for Kamloops – Thompson- Cariboo and Senator Nancy Greene Raine hosted a ceremony last night at Thompson Rivers University to present Diamond Jubilee Medals to 33 constituents who have made outstanding contributions to their communities and country. “It was a great pleasure to pay tribute to the recipients who have gone above and beyond to serve their communities,” said McLeod. “The Diamond Jubilee Medal commemorates the extraordinary service of Her Majesty the Queen and are a fitting tribute to those who have made this country a more caring nation for all, helping

others, giving back and going beyond the call of duty.” The Diamond Jubilee Medal was created in honour of the 60th anniversary of Her Majesty Queen Elizabeth II’s accession to the Throne. The medal recognizes Canadians from all walks of life who have made significant contributions to Canada or whose achievements abroad have brought credit to Canada. A total of 60,000 Diamond Jubilee Medals will be given to Canadians throughout the year. The following is a list of recipients that were in attendance at last night’s ceremony. They represent the broad cross section of services and development that has occurred in this riding over the last 60 years.

MP McLeod Hosts Diamond Jubilee Medal Ceremony List of Recipients:

Roger Barnsley (Parksville), Donald Cameron (Kamloops), Patrick Corbett (108 Mile Ranch), Ambo Dhaliwal (Kamloops), Tina Donald (Barriere), Robin Fennell (Clinton), Trudy Frisk (Kamloops), Dr. Gordon Gore (Kamloops), Jill Hayward (Louis Creek), Betty Inouye (Kamloops), Mary Jules (Kamloops), Captain Lisa Landry (Kamloops), Louise Malahoff (Kamloops), Sherry Maligaspe (Kamloops), Dr. Nathan Mathew (Barriere), Richard McMaster (Kamloops), Keith Moore (Barriere), Anne Munro (Kamloops), Jean Nelson (Clearwater), Andrew Philpot (Kamloops), Henry Pejril (Kamloops), Brent Rutherford (Lac La Hache), Geordie Salle (Barriere), Manne Salle (Barriere), Hon. Col. Terry Shupe (Kamloops), Dr. Gur Singh (Kamloops), Carman Smith (Barriere), Dick Taylor (Kamloops), Donald Turtiak (Blue River), Rita Welsh (Clinton), Glen Wideman (Kamloops), Kent Wong (Kamloops), Harry Wright (Kamloops).

Our Government is proud to support and celebrate important milestones for Canada, like the Diamond Jubilee. The Diamond Jubilee is an opportunity to celebrate our traditions, history, symbols, values and institutions, particularly the role of the Crown in Canada. Congratulations to these deserving recipients.


CRAIG NIXONLawyer

Working with First NationsSince 1982

880 - 175 2nd Avenue, Kamloops, BC V2C 5W1

Phone: 250- 374-1555

Fax: 250-374-9992E-mail: [email protected]

The GGC Awards the Diamond Jubilee Medal To..... We are proud to announce that through the Governor General of Canada, Geri Collins has received the Diamond Jubilee Medal (2012) for her outstanding achievements as a Canadian. She was nominated by the Aboriginal Friendship Centre (previously known as the IIFS) in Kamloops. Geri has served as a Board Member of the Friendship Centres locally, provincially and nationally since 1985. Geri volunteers her time as a Board member for various organizations. She is passionate about advocating and helping her people. She has worked for Native Outreach for Women; BC Native Women’s Society, Community Familky & Support Services, Peace River Health Unit, Nova Corporation, CFDC of Central Interior First Nations General Manager/Director of Operations for 22 years and still operates a Home Based Construction Business with her husband Jim. Much of her work has resulted in direct change to policy and legislation to better serve Aboriginal People in Canada. In 2006, Geri received an Honorable Mention Award for Aboriginal Woman of the Year provided by the Province of BC, and the BC Aboriginal Leadership Council. Geri and her husband Jim have raised three childrena and they have five grandchildren. She enjoys reading, outdoor activities and a variety of handicrafts. Geri believes that Aboriginal People must plan, develop, implement and support education, training and business development mechanisms ourselves. Geri says “we have demonstrated that we are best equipped to provide these services effectively to our communities, Goverment’s role should be one of partnership and contribution of resources and expertise. There is a growing need for improved communicatuon, understanding and cooperation between corporations private sector and Aboriginal people as we work collecively towards a better future”.

Buzz Morsette, CFDC Board of Directors and Christopher Phillips, Executive Director of the Aboriginal Friendship Society presented Geri with an eagle feather

CFDC of Central Interior

First NationsJackie BanduraJordan George Dale Tomma

• Small Business Loans • Business Plan Development

• Entrepreneurial Training

#215-345 Yellowhead HwyKamloops, BC V2H 1H1Phone: 250-828-9725Fax:250-828-9972Email: [email protected]

“Congratulations to

All Diamond Jubilee

Recipients”

sexqeltqin - AdAms lAke bAnd

In Honour of our secwepemc VeterAns

WW1(1914-1910Alex Arnouse Frank Sampolio Able Sampolio August Soulle Sr.

WWII(1939-1945)Tony Anthony Peter Arnouse Charlie Leon-Kenoras Willie Johnny Wilfred Kenoras Frances Michel George Michel Nazaire SampolioHarry Sampson Joe Sampson August Soulle Jr. Chuck WilliamsKorean War(1950-1953)David Charles Raymond Narcisse Frank Sampson Roy JohnnyHome Guards Michael Anthony (WWII) Nick Paul (WWII) Nels Kenoras


Louis Emile April 8, 1900 - November 9, 1986

Louie was born on April 26th, 1900. His father was Emile and his mother was Nancy Little Bob, also known as Nancy Little Paul. His married Eleanor Jimmy of Chu Chua. She was known as “Tseg”.Louie didn’t attend school, but was educated in the ways of the people. He went with Peter Christopher up to the mountains in the wintertime to trap. They went over the ice on Canim Lake travelling by team, then snow-shoed from there. This trip usually lasted two weeks, and then they would be picked up by team from the other end of Canim Lake. Louis hunted with Theodore Michel, and his sons Joseph and Wilfred accompanied him when they were old enough. At an area called Tpelmeqs Horse Lake, they fished for Lake Trout in the fall time.Louie is remembered for his hockey skills. He was an excellent sportsman playing for Alkali Braves and competing in Williams Lake, Prince George and Vancouver.Louie was a veteran of both World Wars. He did break his leg while at war, perhaps the Second World War. He had difficulty with that injury after that.“We remember Louie for his bravery and his willingness to serve his country and

his people”.

Sam ArchieMay 1, 1917 – March 25, 1964

Sam Archie attended and completed his training at the Vernon Camp. He was skillful at riding a motorcycle, and used this to deliver messages to the front lines. It was said that while doing this dangerous tasks, he never used the same route twice, either in getting to the destination, or in returning.He was wounded in the war, and was left with one kidney. This was the physical scars of his service, and more than likely, there were emotional scars as well. Upon his return to Canim Lake, he continued working in the traditional ways of his people – trapping, hunting, fishing, and in time, became a rancher. He married Julia Elizabeth Archie whose husband was deceased, and helped her to raise her children.“We remember Sam on this day, and we

thank him for his service”.

Veteran: Julian Boyce (left)April 1, 1899 - October 20, 1976

Julian Boyce was born in 1899 to Sicwemtkwe. He was a self-provider, hunting and trapping to make a living. He also worked as a ranch hand for the 105 Mile Ranch and the Buffalo Lake Ranch.Due to his experience, he was able to provide support and advice to early non-native settlers who came to this area.He served his country on two occasions in World War I in active duty and in World War II in Army Reserves back east. He received medals and was recognized for his courage and his bravery. It has been said that although he returned from a violent Environment overseas, he remained a kind and gentle person treating everyone with respect.During that turbulent time of his life, in the midst of the war, he befriended a soldier from a neighboring community. They supported each other and survived the return home. During their time of crisis, they had made a promise, and upon returning home, Julian kept that promise. He rode to Chu Chua. They were married and raised, not only their own sons and daughters, but many grandchildren.

“ We cherish our freedom today, and honor the memory of Julian Boyce and

all he stood for”.

Morris DixonJanuary 16, 1917 - October, 1960

Morris left his home at Lac La Hache for training in January 1941. When he was through his training, he was enlisted in the Canadian Army as a Gunner. He was sent overseas to Europe going wherever he was posted, and at sometime in 1943, he ended up at Sicily where eventually he was taken prisoner. He was a prisoner of war for eighteen (18) months in the prison camps remaining there until the end of the war.His Father, William Dixon received the first telegram informing him about Morris being listed as missing in action; then a later one that stated he was taken prisoner. Life as a prisoner took its toll on his health, and he lost a tremendous amount of weight.His parents were William Dixon, and Theresa Frank. He had six brothers and two sisters.Following the war, he married Lillian Bates of Sugar Cane, and together, they had four children.“We honor the memory of Morris and the

sacrifices he made for our freedom”.

Peter ChristopherSeptember 15, 1896–October 9,

1970Peter served his Country in two World Wars – the first in 1914-1918, and the second, 1939-1945. In the first war, he was in active duty in infantry, and in the second, he was in the Army Reserves and was based in northern England. Like many other veterans, Peter was forever scarred by what he witnessed at war with all its tragedies.While he was in the Army Reserves, he served as a support for his fellow community veterans, who counted on him on their leave time. His presence kept them grounded and he gave them comfort in the absence of family and home.He returned home and spent time on the land – more than likely as part of his own healing. He left numerous memories with friends and family on the land he loved.“ As we remember Peter Christopher, we also cherish our freedom because

of the sacrifices he made”.

Paul TheodoreJanuary 11, 1911–December 15, 1975He was married to Adele, who was a member of Canim Lake Band. His father was Theodore Michel. He was a husband, father, brother, granddad and uncle. He was a very loving and caring person.He talked a lot of the War, where he went and what he did, what he had to sleep in, eat in, and walked in. He mentioned that good times and the bad times he had while he was away in the war.We were very glad to have him around, he was hard worker and a good provider to his children, grandchildren and to who ever needed him. He would do what he could do for anyone and shared what he had with others.During training in Vernon, he and Eddie went A.W.O.L, when they returned to the base they served 18 days for leaving without permission.

“ We remember Paul his sacrifice and bravery in serving his country and his

people”.


Edward Frank Dixon, Sr.December 16, 1918 – February 22,

1996Edward Dixon, received his consignment papers in the mail, and travelled to Vernon in February 1941 to begin his training for the army. His training also took him to Esquimalt and to Otter Point on Vancouver Island. He wrote home to family from Otter Point at one point missing and wishing for his horse. He managed to pass the requirements for the artillery, and was enlisted as a Gunner in the Canadian Army. He recalled his journeys throughout Europe - travelling by boat around the Rock of Gibraltar through the Mediterranean Sea to Sicily, Italy, and France. He talked about the huge military camps along the beaches of France. He recalled, “it was like a tent city” with Canadian, American, British, and Australian troops, to mention a few. He volunteered to drive a Padre around to say the Mass in various churches, and thereby was introduced to the Catholic religion. He looked forward to leave time especially in London, England where if he was lucky, he met Peter Christopher for a few days visit. Peter more than likely assisted the younger volunteer soldiers to survive. He also looked forward to the letters and parcels from back home from his family, and from cousins Dora, and Cecelia. The letters contained family and community news, and the parcels had things like chocolates and socks.He returned home and helped his Dad, Willy Dixon with whatever remained of the ranch life, and reconnected with the cultural life of his people. Following the war, he married May Johnson of Alkali Lake on November 26, 1946. Together, they had nine of their own children and raised many more foster children.

“Today, we salute the courage of Edward F. Dixon in the service of his

country”.

Henry BobJanuary 21, 1909 – October 8, 1962

Henry Bob served in the army and had learned engineering skills. He helped to build bridges for the army convoy that had to cross waterways on its way to the front lines. The bridges were important for the delivery of artillery supplies and equipment, for food, and for use of the Red Cross. It has been said that Henry at times, walked ahead of those at the front line, checking for land mines. It was also recalled by his relatives that Henry took pride in looking after his army belongings. On rare occasions, he shared his memories of the realities of the war experience.Like his other war comrades, he wanted only to return to the safety of home and community, to have a family, and to embrace relationships and traditional life.He was married to Mary Joe Saul of Chu Chua, and prior to army service, had one child (still born) in January 1939.

“ We remember Henry Bob for his pride in serving his country, and for his compassion for his

people”.

We “Salute” our active Veterans

Above: Mark Thomas, Salmon Arm, BC

Below: Private Trevor Robbins, Alkali Lake, BC

Above: Private Georgia Jules

Below: Private Jeremy Cox w/wife

Honouring our Secwepemc VeteranS

we would like to pay tribute to tHoSe VeteranS tHat fougHt in tHe great warS, So tHat we may enjoy peace

and freedom

Joe Basil Moses Casper Jim Francis Raphael Etienne Louie Gott John JulesAndrew Pinchbeck Buster Gaspard Jessie Gaspard Gary Retasket

A Brave history, from proud and grateful families and community, we salute our warriors. Bonaparte Indian Band.

IF you know of any Secwepemc that are Serving, please send

their names to us so that we can acknowlege and honour them for their service and sacrifice

they make for our FREEDOMS !!


Artist ProfileName: Dawn Eustache, of Simpcw First Nations Parents: Calvin Eustache/ Susan Eustache Grandparents: Hycinth Eustache and Eva EustacheIn grade eight, Dawn attended her first art class and realized she had a talent and pur-sued it. She continued her education after high school to Thompson Rivers University (TRU) to complete the Bachelor of Fine Arts Program.“My inspiration is a desire for works of beauty, and then builds inside.” Dawn believes it is the accomplishment of completing a project that relieves stress and allows her to express it in a beautiful way.Dawn enjoys acrylic painting and ink work. Through acrylic work she can blend the colours to match her mood and to feel the flow of art and sense of peace. Through ink work, she creates fine and sharp-detailed work allowing her to express the intensity in her life in a healthy way.Dawn created two murals which were unveiled on July 1, 2012 in Barriere, BC. She also painted a mural for the Barriere Secondary School, to represent the graduat-ing class of 2012. She hopes to become a well-known artist and open a small gallery/art shop in her home town of Barriere. “My goal is to have my art showcased as art décor in cafes, galleries and libraries in the area.”

Dawn Eustache has shown much artistic talent in her years at Barriere Secondary School. Her forte is native art. Mrs. Shelley Ewashina, BSS Counsellor, recognized Dawn’s talent and together they pursued this amazing project to be shared with the students and left as an insightful legacy for the school.

Every year STEP invites applications for our Grade 12 Bursary, this year we had two outstanding applications and decided to award two students with a $500 bursary each instead of just one!

Nicolas Fontaine from Neskonlith Band had an exceptional application, aspiring to be a Veterinarian, Nicolas

stated in his application essay ‘My prime future goal is to become a

veterinarian with my own practice.’ He is attending TRU in his first year

Bachelor of Science. Congratulations Nick!

STEP CONGRATULATES recipients of the Grade 12 Bursary for 2012

Qualifications for the STEP Grade 12 Bursary include:Eligibility * Aboriginal ancestry * Resident of STEPs service region * Accepted to a registered post secondary institute AND * A complete application form * 1-2 page essay * Official transcripts * Proof of acceptance * 2 letters of reference We are accepting applications for our 2013 Bursary Awards. Contact us at [email protected] for complete details.

Kaylee Gaspard from Bonaparte Indian Band was also recognized for her exceptional application. Kaylee is enrolled at TRU in the Business Administration Degree Program and plans on continuing to her Masters and CA Certification in the long term. Congratulations Kaylee!

Dawn’s advice for other youth is “Find the Courage to Follow your Dreams. Never let a dream slip away because someone won’t support you. And fight for your dreams, one step after another – no matter how hard the path is.”

We Honour Our Veterans

Next Edition of the Secwepemc News DEADLINE: NOVEMBER 28, 2012.

Check Us Out on facebook for the latest posters on activities happening

in the area.


SECWEPEMC BUSINESS DIRECTORYThis listing is FREE to all Secwepemc.

All R Creations Hand Carved JewelleryRoxane McCallum (604)826-0095Avon Representative Waterfall, [email protected] (250) 320-8438Baskets - Birch Bark Salmon ArmDelores Purdaby (250) 832-6538Birch Baskets Harold Thomas (250) 833-4016Big Sky Station Store & Gas SavonaJoan McTaggart (250) 373-0043Black Bear Developments KamloopsRick & Sunny LeBourdais (250) 579-5720Bow & Arrow Golf Enterprises (250) 318-0742Frank Antoine [email protected] Planner & Owner Orbis Ent Ltd. Fax:(250) 305-2445 Ph:(250) 305-7415E: [email protected] http://www.orbis-consulting.caCasper Creations KamloopsDora Casper (250) 376-1736 Chief Technologies ChaseCraig Duck Chief (250) 320-5219www.chiefcultraltech.comDon Cook Contracting - Excavating & Fencing (250) 838-6299 / 503-8006 (c)Deana’s Dream Cree-ations KamloopsDeana Nicholson, Consultant (250) [email protected] Spirit Band (250) 440-5692Les JohnsonFalling & Contracting Canim LakeGregg Archie (250) 397-4137Fever Sounds - DJ Service BarriereCal Eustache (250) 672-9580

c (250) 819-3375Full Circle Designs KamloopsTravis Marr (250) 828-0770Hall/Conference Centre 4 Rent ChaseAdams Lake Rec. Centre (250) 679-3515Herbalife Distributor KamloopsVanessa Holte (250) 574-6975Indigenous Eco-cultural Education & Consulting Services ChaseDawn Morrison (250) 679-1116Inspirational Catering, Aboriginal & Canadian Cuisine - Lonny Paul (250) [email protected] (250) 375-2092Language (Secwepemc) ConsultantMona Jules (250) 672-5293 (250) 320-0379Lawyer KamloopsLinda D. Thomas Law Corp. (250) 319-8045Little Bear Gift Shop & Gallery Chase Margaret Anderson (250) [email protected]’s Cleaning Service Margaret Billy (250) 682-3517Mary Kay Independent SalesDeborah Hall (250) 938-2124

Nature’s Best Buffalo meat/products Williams LakeTom & Karen Alphonse (250) 296-0013Neskonlith Advisory Services ChaseNeskonlith Indian Band (250) 679-3295Pathways Design in LandscapingLinda Stump (250) 819-4969Personalized Stained Glass ChaseDoreen Kenoras (250) 679-3783Pet Transport KamloopsEdwin Marten (250) 319-5097Photography/Videography KamloopsMichelle Jones (250) 434-9703Pine Needle Baskets Chase Agnes John 250) 679-2741Puss N’ Boots Daycare KamloopsLucy Jules (250) 828-9429Randy Sam Art Studio ChaseGoldsmith - Randy Sam (250) 819-8953Red Willow Designs Chase/VancouverTanya Willard (250) 299-5835www.redwillowdesigns.caRegal Representative Kamloops, BCSabrina Thomas (250) 682-9900Regalia & First Nation Crafts KamloopsDoris Bamford (250) 314-9820Ribbon Shirts & Regalia KamloopsTrish Terry (250) 376-9001Riverfresh Wild BC [email protected] www.riverfreshkamloops.comRock’s in the Wind Creations ChaseRock & Dianne Deneault @ www.rockinwind.netRunning Wolf Video Productions BCDoreen Manuel (604) 837-3663 www.runningwolf.caRustic Wear KamloopsCody Stewart (250) 377-5237Shiny Nicol Cleaning Services ChaseDoreen Nicol (250)577-3532 / (778) 220-4967(c)Skwlax Gas & Convenience ChaseJohn Anderson (250) 679-7623Spectrum Computer Services ChaseRaymond Anthony (250) 682-3517Star Blankets ChaseSharon Sellars (250) 679-8812 / 682-2261(c)Talking Rock Resort & Quaaout Conf. Centre Stephan Wittmer, GM 1(800) 663-4303Sugar Cane TreadPro (250) 296-4453Manager, Willie SureTestop Publishing ChaseTess Tomma (250) 835-8446Tribal (band) ShuswapPeter August (250) 679-8597Tupperware Consultant MerrittDeanne Eustache (250) 378-1808Xatsull Heritage (250) 297-6502xatsullheritagevillage.comXwexwne Creation (Beadwork) (250) 574-8002Louise Alphonse

MonthlySpecials !

RIVERLAND INNS & SUITES *WALKINGDISTANCETOKIBPOWWOWARBOR *SHORTDISTANCETOSTATUSGASBAR *GROUPSPECIALS/SENIORSPECIALS *BEAUTIFULRIVERVIEWROOMS *SPECIALPACKAGES

1530 RIVER STREET, KAMLOOPS, BC V2C 1Y9 OFFICE: (250) 374-1530 FAX: (250) 374-1534

Email: [email protected] www.riverlandinn.kamloops.comCALL TOLL FREE: 1-800-663-1530

Happy Birthday to Frank Martin Sam WWII Veteran on behalf of his family, extended family, kin, grand,great grand, great...grand children to a greater popah throughout the years to come....

“Gone but not forgotten” Henry C Fenton and Uncle George Fletcher ! My Birthday Wishes for October 3rd my son Rory FentonOct 17th Leslie LeBourdaisOct 21 Stan Alec and any one else in OctoberBirthday wishes for November November 10th JordonNovember 12th Matilda BrownNovember 13th Tami LeBourdais November 24th Dolly LeBourdais Thanks Happy Holloween and Remembrrance day ! Love Marcella Fenton

Congratulations to Mr. & Mrs Frank Antoine They wish to thank Chief Judy Wilson for commissioning the wedding, Ernie Philips for administering the blanket ceremony,

Colleen Lucier for MCing the ceremony, Ivy Tomma and Josie Wells for dancing jingle and fancy, Lisa Shepherd for jigging, Dave

Barron for playing fiddle, Maxime Lepine for MCing the reception, Aliyah Joseph for being the flower girl and DJ Zabotel for organizing the drummers. Of course a special thanks to groomsmen: Peter Zabotel, Gerald Etienne, Shane Minnabarriet and Shayne Billy and

Bridesmaids: Sophie Verrier, Alethe Kabore, Rashmi, Pradhan and Amanda Laliberte.

Happy Birthday to: Torri Kenoras – July 28Gilbert Deneault – Aug. 17Roger Deneault – August 4AJ Kenoras Jr. – Sept. 20Rock Deneault & Blair Deneault – Sept 28Dalla Powder & Willow Kenoras – Oct. 10Art Kenoras Sr. – Oct. 23Lucille Martin – Nov. 12Ron Powder – Nov. 19Happy Anniversary to Jason and Jeanne KenorasFrom all the Clan in BC and Alberta, we all love you.From Dalla Powder

I would like to wish Happy Birthday to Kip Robbins for Nov. 11th from cuz Shirley & family and on Nov. 13th - to Aaron J. Robbins a HAPPY BIRTHDAY from Kye7e Shirley, Cecile, Xpe7e John & family

Honoring

Our

Secwepemc

Veterans

Kukstemc from STEP Board

Members & Staff

Thanks for funding from the BC First Nation Elders Grant Initiative through

New Relationship Trust, SCES was able to provide Secwepemc Elders with three basic computer training sessions. These sessions ran on Octoer 10, 17 and 31 for three-four hour sessions. The elders learned; basic computer definitions, parts of a keyboard shortcuts and how to use a Secwepemc

keyboard and fonts.SCES decided that the basic computer

training sessions would be the most beneficial use for this funding opportunity.

By teaching the Elders how to use the computer, this could help decrease

feelings of isolation. Now the Elders can communicate with family members and

friends via email or skype. The elders also learned how to research information on the internet. This can be useful when they have questions regarding health or other issues. SCES would like to give a special thank you to BC AMTA for allowing the use of

their computer lab.


Alec Dick Frank Krauchi Mike SylvesterAlexander Oselle Frank Sam Nazaire SampolioAlexis Purdaby Frank Saul Richard VedanAllan Manuel Harry Dick Walter LindsayAnthony August Hector (Aby) Vedan William AllenBen Alexander Joe DickBert Basil JD ManuelCharley Draney Joe SampsonDanny Basil Joe WilliamsDennis Oselle Johnny JameEthel Manuel Michel Dick

Are you being discharged from the hospital… …and are you from the Skeetchestn Indian Band, Tk’emlúps te Secwepemc and Whispering Pines/Clinton Indian Band… …and do you require support upon discharge; if so please give Q’wemtsín Health Society a call at 250-314-6732.

Q’wemtsínHealthSociety

130ChilcotinRoad

Kamloops,BCV2H1G3

Phone:250‐314‐6732

Fax:250‐314‐6742

Email:[email protected]

NESKONLITH EDUCATION CENTER OPEN HOUSE Neskonlith Education Center had their annual Open House on September 11, 2012. The Neskonlith band staff/Council, daycare staff/ babies, Chase Employment Centre,

neighboring band members and council attended the festivities. We have a draw for the NEC students each year and this year’s winner was Ashley

Williams, she is the proud winner of an IPOD. Also, door prizes were drawn and many received awesome gifts. Thank you to all the

ones that donated items for the prizes.Everyone enjoyed the BBQ, hot dogs and hamburgers with salads and desserts. Thank

you to the students and staff that helped with cooking and cleanup.

On Behalf Of the Secwepemc newS I wOuld lIke tO Send my apprecIatIOn tO the neSkOnlIth educatIOn center fOr theIr SuppOrtIng the “Secwepemc newS” and

advertISIng wIth uS fOr a year. thank yOu !!!!

Web: www.ateckamloops.ca Facebook: KamloopsAtec

144 Briar Avenue Kamloops, B.C.

Tel: 250-554-4556

NESKONLITH INDIAN BAND WOULD LIKE TO ACKNOWLEDGE THE VETERANS FOR THEIR COURAGE, COMMITMENT AND DEDICATION; AND WHO

SACRIFICED FOR OUR FREEDOM:

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