selfies: positively or negatively impacting self-esteem?
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#SELFIE By: Raymond Chung
Photo by: Emanuele Toscano (Flickr)
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Does selfie posi,vely or nega,vely impact SELF-‐ESTEEM?
Photo by: Tim Knezevich (Flickr)
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“But first, LET ME TAKE A SELFIE” ~ A line from the song #Selfie by the Chainsmokers
Photo by Ricky Thakrar (Flickr) Source: #Selfie; Metrolyric.com
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Selfie won Oxford DicNonaries Word of the Year 2013
Selfie: A photograph that one has taken of oneself, typically one taken with a smartphone and uploaded to a social media website.
Photo by: Horia Varlan (Flickr) Source: Selfie; OxforddicNonaries.com
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to take a selfie: • Part of modern culture • Seeking a@en,on • Trying to define ourselves (Teens)
Photo by: Judi May (Flickr)
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Now that we can interact with hundreds — no, thousands — of people simultaneously, we've strengthened the impact that others have on our self-‐value…” ~ Dr. Letamendi
Quote from: Social Psychology of the Selfie by ChrisNne Erickson (Mashable) Photo by: Jason Howie (Flickr)
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Studies shown that comments on your Facebook picture strongly affect how you perceived physical, social and professional a\racNveness
Photo by: MeLY3o (Flickr)
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“The idea of the selfie is much more like your face is the cap:on and you’re trying to explain a moment or tell a story” ~ Frédéric della Faille
Quote from: My Self, Myself by Jenna Wortham (New York Times) Photo by: Iain Heath (Flickr)
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Recent study showed more online photo sharing from people whose self-‐esteem is based on “public con,ngencies”
Photo by: Anssi Koskinen (Flickr)
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While some gets
LOWER SELF-‐ESTEEM From viewing selfies
Photo by: ChrisNna VanMeter (Flickr)
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“Selfies aren’t empowering; they’re a high tech reflecNon of the… way society teaches women that their most important quality is their physical aErac:veness,” ~ Erin Gloria Ryan
Quote from: ScruNnizing the ‘Selfie’: Self-‐Confidence or Self-‐Obsession? By Elise CurNn (Goodtherapy) Photo by: Francesco Cavallari (Flickr)
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A team of U.K. researchers found that people who post lots of photos on social media, run the risk of alienaNng friends, family members and colleagues leads to less supporNve bonds
Photo by: mkhmarkeNng (Flickr)
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“It is only problemaNc when someone fixates or over-‐compares to their detriment, but that is not a funcNon of the photos as much as the individual struggling with self-‐esteem” ~ Dr. Rutledge
Quote from: The Social Psychology of the Selfie by ChrisNne Erickson (Mashable) Photo by: Xavier Dnat (Flickr)
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"People who tend to have low self-‐esteem and depression are more likely to engage in recurrent distorted cogni:on about the self (such as negaNve self-‐statements), Finding ways to interrupt those thoughts can prevent them from reinforcing a negaNve focus on the self may be helpful in improving self-‐esteem and liZing mood,.” ~ Dr. Letamendi
Quote from: The Social Psychology of the Selfie by ChrisNne Erickson (Mashable) Photo by: John Brain Silverio (Flickr)
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“A secure, mature person is going to post selfies that are spontaneous and not overly engineered or edited, and they’re going to do it less oZen. A more insecure person is going to post staged or sexualized photos, and they’re going to do it so much that they become consumed by it and the comments they receive.” ~ Lucie Hemmen
Quote from: A Psychiatric Study Reveals Selfies Are More Dangerous Than You Think by Tom McKay (Policymic) Photo by: Bri\ney Bush Bolley (Flickr)
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A selfie addict took TWO HUNDRED/day and tried to kill himself when he could not take a perfect photo
Photo by: Michel Di Feiciantonio (Flickr)
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“I was constantly in search of taking the perfect selfie and when I realised I couldn’t I wanted to die. I lost my friends, my educaNon, my HEALTH and almost my life.” ~ Danny Bowman
Quote from: Selfie addict took TWO HUNDRED a day – and tried to kill himself when he couldn’t take a perfect photo by Gemma Aldridge and Kerry Harden (Mirror.co.uk) Photo by: Keirsten Marie (Flickr)
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Quote from: Science Links Selfies to Narcissism, AddiNon & Low Self Esteem by Christle Barakat (SocialNmes) Photo by: Roel Wijnants (Flickr)
Two out of three of Dr. David Veale’s paNents suffer from Body Dysmorphic Disorder and compulsively take selfies.
“CogniNve behavioral therapy is used to help a paNent to recognize the reasons for his or her compulsive behavior and then to learn how to moderate it.” ~ Dr. David Veale
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RAISING SELF-‐ESTEEM
Photo by: Kiran Foster (Flickr)
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“The common treatment is where a paNent gradually Learns to go for longer periods of :me without sa:sfying the urge to take a photograph, along with therapy to address the root cause of the problem,” ~ Dr. David Veale
Quote from: Science Links Selfies to Narcissism, AddiNon & Low Self Esteem by Christle Barakat (SocialNmes) Photo by: Susana Fernandez (Flickr)
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Selfie will mainly impact you in a negaNve way. In the end, it is always be^er to
BEYOURSELF
Photo by: Sandra Jovanovic (Flickr)
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REFERENCES “My Selfie, Myself” NyNmes.com “The Social Psychology of the Selfie” Mashable.com “How do Selfies Impact Self-‐Esteem” Dr-‐carol.com “ScruNnizing the ‘Selfie’: Self-‐Confidence or Self-‐Obsession?” Goodtherapy.org “A Psychiatric Study Reveals Selfies Are More Dangerous Than You Think” Policymic.com “Making Sense of Selfies” Psychologytoday.com “Science Links Selfies to Narcissism, AddiNon & Low Self Esteem” SocialNmes.com “Selfie addict took TWO HUNDRED a day – and tried to kill himself when he couldn’t take perfect photo” Mirror.co.uk “The Good, the Bad, and the Unexpected Consequences of Selfie Obsession” Teenvogue.com “#Selfie” Metrolyric.com “Selfie” OxforddicNonaries.com Flickr.com
Photo by: Grzegorz Adach (Flickr)
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Acknowledgement
All images used were found in Flickr and is under a CreaNve Commons license.