setting goals. dreams (wishful thinking), and goals? dreams are visions of what we want goals are...

10
SETTING GOALS

Upload: frank-lynch

Post on 28-Dec-2015

215 views

Category:

Documents


2 download

TRANSCRIPT

Page 1: SETTING GOALS.  Dreams (wishful thinking), and  Goals? Dreams are visions of what we want Goals are the road map to making it happen – they take you

SETTING GOALS

Page 2: SETTING GOALS.  Dreams (wishful thinking), and  Goals? Dreams are visions of what we want Goals are the road map to making it happen – they take you

Dreams (wishful thinking), and Goals?

Dreams are visions of what we want

Goals are the road map to making it happen – they take you from one point to the next.

What Is The Difference Between:

Page 3: SETTING GOALS.  Dreams (wishful thinking), and  Goals? Dreams are visions of what we want Goals are the road map to making it happen – they take you

It has to be important to you, personally

Has to be within your power and actions to make it happen

Must have a reasonable chance of being achieved

Must be clear to you and have a specific plan of action.

In Order For Something To Be A Goal:

Page 4: SETTING GOALS.  Dreams (wishful thinking), and  Goals? Dreams are visions of what we want Goals are the road map to making it happen – they take you

Short Term Goals Get tutoring help

Complete my homework

every night

Practice my sport or

music

Long Term Goals

Earn all my credits this year

Explore careers I’m interested in

Graduate from high school.

Types of Goals

Page 5: SETTING GOALS.  Dreams (wishful thinking), and  Goals? Dreams are visions of what we want Goals are the road map to making it happen – they take you

S – SpecificWhat, Why, How What are you going to do? Why – is this important to do

at this time? What do you want

to accomplish? How are you going to do it?

(By doing……….)

How to Set S.M.A.R.T. Goals:

Page 6: SETTING GOALS.  Dreams (wishful thinking), and  Goals? Dreams are visions of what we want Goals are the road map to making it happen – they take you

M – Measurable(How much, How many) If you can’t measure

it, you can’t manage it.

You have to be able to see change occur.

Ask Yourself

How much do I have to do?

How many times do I have to do it?

How to Set S.M.A.R.T. Goals

Page 7: SETTING GOALS.  Dreams (wishful thinking), and  Goals? Dreams are visions of what we want Goals are the road map to making it happen – they take you

A – Attainable(within your reach)

Set yourself up for success!

A goal needs to make you slightly uncomfortable, so that you know it needs a real commitment from you.

Facing and overcoming challenges will motivate you to move on to bigger challenges and more satisfying accomplishments.

How to Set S.M.A.R.T. Goals:

Page 8: SETTING GOALS.  Dreams (wishful thinking), and  Goals? Dreams are visions of what we want Goals are the road map to making it happen – they take you

R – Realistic(Do-able, Not easy or Ridiculous)

Poor Example: I will not watch television

Realistic Example: I will not watch television until my homework is done.

How to Set S.M.A.R.T. Goals

Page 9: SETTING GOALS.  Dreams (wishful thinking), and  Goals? Dreams are visions of what we want Goals are the road map to making it happen – they take you

T – TimelySet a timeline!

Must have a set deadline. When do I want to have the goal accomplished? What steps do I need to achieve my goal and keep

me on track?

How to Set S.M.A.R.T. Goals

Page 10: SETTING GOALS.  Dreams (wishful thinking), and  Goals? Dreams are visions of what we want Goals are the road map to making it happen – they take you

Write your goals down. Tell your goals to

someone, they may be able to help or keep you on track

Have a positive attitude!

Celebrate your successes!

Don’t be afraid to make mistakes.

Identify areas that need improvement.

Use your imagination… Visualize!

If you don’t reach a goal, don’t think of it as a failure.

Additional Thoughts