sharon antoniou personal trainer · personal trainer qualifications • ymca gym instruction (level...
TRANSCRIPT
Sharon Antoniou personal trainer
www.lifeleisure.net
QUALIFICATIONS• YMCA Gym Instruction (Level 1,2,3)• YMCA Advanced Gym (Level 1,2,3)• Kick Boxercise Instructor (Level 1,2)• GP Referral Qualified• LFA Cardiovascular & Resistance Training• Fit Pro Child Instructor
SPECIALIST AREAS• Nutrition & Weight Management• Circuit Training• Advanced Abs• Body Conditioning • Kick Boxercise• One to One Sessions• Course Co-ordinator
PERSONAL STATEMENTI have a vast knowledge of fitness having had a career of 25 years in the industry. I have trained clients of all ages, genders, fitness levels and abilities to reach their ultimate fitness goals. Being a busy mother of two I understand client’s wishes to get back into shape post pregnancy. I feel it is important to look good and feel great about yourself, all with a positive mental attitude. I am here to help and encourage you to reach your goals and peak performance levels. I love gym/studio classes - I run my own classes such as boxercise and body conditioning both of which are high impact, energetic, exhilarating and lots of fun!
I am a professional personal trainer who co-ordinates courses, instructs classes, advises on diet and nutrition and I offer my own personal training sessions here at Cheadle.
Give me a call and book your sessions NOW! Today is the start of a new you!
CONTACT DETAILS
DETERMINATION + DIET + EXERCISE = RESULTS!!
@lifeleisureuk/lifeleisure