social aspects of health building healthy relationships
TRANSCRIPT
Active Listening• Look at the person talking,
show interest by nodding and facial expressions.
• Encourage person – “Do you want to talk about it…?”
• When there is a pause.. Show that you are interested, Ask a question, ”Then what happened”
• Summarize what the person says, Make sure you heard them correctly as to what upset them, or excited them.
• DO NOT GO ON TO YOUR OWN PROBLEM and ignore theirs.
How to handle situationsPassive
Hoping the other person guesses your feelings
Always listening but not talking
Criticizing yourself, always apologizing
Mumbling, fidgetling,
Always giving in.
Aggressive
Using “you” messages to blame the other person
Interrupting, being sarcastic
Making fun of someone’s feelings,
Always wanting your way.
Yelling, not talking, physical force, finger pointing
What are you?Assertive
Using “I” Messages
Actively listening
Understanding the persons feelings
Expressing appreciation and respect.
Seeking a compromise
Speaking confidently, clearly, making eye contact, showing interest
Body Language Working alongside someone
to accomplish the same end resultIncludes: Posture, gestures,
facial expressions, and body movements
Cooperation
Compromise
The willingness of each person to give up something in order to reach agreement
Give and Take
Shows respect and the importance of the other person
Sportsmanship
Fairness
Respect
Losing Gracefully
Win with the class
Stay positive
Make fun
Bragging
Throwing a fit
Putting others down
Being negative