some common causes of insomnia
TRANSCRIPT
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Common Causes Of
InsomniaCommon Causes Of
Insomnia
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Medical Causes
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Chronic pain, especially in the lower back Asthma Sinus/nasal allergies Arthritis Parkinson’s disease Hyperthyroidism Acid reflux
Although insomnia itself is a medical condition, itcan be the result of various others, which include:
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AnxietyAnxiety
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There are various symptoms of anxiety which can trigger insomnia in an individual:
Overwhelming responsibilities Thoughts about past events Worrying for future OverthinkingTension
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Irregular
Lifestyle
Irregular
Lifestyle
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Specific sleep as well as lifestyle habits can also contribute towards the affliction of someone with
insomnia:
Working from home in evenings Taking short naps in the afternoon Working in shifts, especially during nontraditional hours
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Substance
Abuse
Substance
Abuse
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Specific sleep as well as lifestyle habits can also contribute towards the affliction of someone with
insomnia:
Alcohol Nicotine, contained in cigarettesCaffeine, found in coffee, tea & certain drinks
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Biological
Causes
Biological
Causes
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Some people may be naturally prone to suffer from insomnia, due to potential chemical interactions within their brain. According to
experts, such insomnia is triggered by specific neurotransmitters.
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Are you suffering from
INSOMNIA?INSOMNIA?
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Contact
TCM practitioner - Robert Bradford at
www.northsideacupuncture.com.au
0425262687/ 0299484339