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",Sports' ,:
medicine quiz
Queslion I. Non-sustained �'emriC'J.Jar l.:Jchycardia is unusu:l1 in Jpl'arentlv
normal in.tJividuJls eng::lgd ill (ltenu'.
cus :.'tr:rclse. TRUE or F.A.LSF..'
Quesllon 2. Char:lCleristic feJ[ures
of chronic e:terrion:ll compJI1mc:1( s'''n-drcme include: ..
A . .\fost commonly affects the JI1le-ner compartment of the leg.
S, Dull ar "crushing" pain,
C. ?:lTaesthesiae.
D. Clinical evidc:nc: of 'JlcJ.k.1ess of
the involved muscle group.
E. Pain usually persists fer dJ .... s Jite:-e.'tercise. .
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Question J. �tusc!Jlar fac:crs .lr: of
lin!: tmponance in lhe: :-esislanc: of :.�e
vertebral column 10 Hial loadi:lg.
TRUE or FALSE?
Question �, "Little league elbow":
A. Results from repe!itive valg'J5stress :n throwing.
8, Affec:s primarilv the IJle;-JI :::i-condyle. • .
C. Is associated wilh i'l!�;,ii1�
siJe:J.I'7T1 ralher than o\-erann.
D. Can manifest J.S osteochondritis
dissecJns of the c30j[ellur:1.
E. ?:-oduces x-r.iy :han�es e:!.rly on.
Question S_
Ail IS':'eJr-ald'\u.'ilr.liian mles
player suffers
an JC:Jte lhird
dClUee le:H or
the.llleJinl cuil:ueralli'-;:lment
of one -knee,
WilhoUI anteri
or cruciale lig
ament damage. The appropriate man
3gemenl of this palient would usuaJly
include:
A. We:rrin2 a brJce which restr:c:s
eXlension for two weeks,8. Exclusion from rhe sport fer t1lr�
months or more.
C, Diagnostic arthro.'icopy.
D. Acute surgic:J1 repair of lhe tig:J
ment.
E. E.uly physiotherapy.
Answers on page Si
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Queslion 1. The annulus fierosus of
;:m inter/crtcbral dise contains l:l\e� of
collagen fibn:3 which m oriented Joout)O� Io Ihe harizantal. altemate laym
1xlOg onented ln opposite directions.
TRUE er FALSE?
Questlon 2.
A I :-year-ol<.1
boy presents
with ,haulder
paio lf:er pitch
ing at J baseball
camo. \Vhich of
the fallawing X.ray changes
might be :�pect
ed?
A. !rregularilY of the postemmediaJ
aspeel of the humer.l1 heod.
B. Osteo�hytes on the :mde�-sur.':le:
of tne Jeromian.
C. Osteol:'sis er" lhe: ilistal cla\'ic;e.
")I. \\'idening oi the pro;tima! hume�.
al ;rcwth ?I:lte.
E. F�agmentation of the aCiomiai
epiphysis.
Question 3. Dieury SQurt:es of ',iu.
min = �cIuce:
A. CarmlS.
S. Wheol .erm.
e. Red copsicums.
D. WllnulS.
E. Olive ail.
Questlon 4. The typicaJ victim of a
rat.ll siciing accident is untit, unsk.illeu
and iIl.equipped. TRUE ar FALSE? '
Questlon 5. Kne: symptoms wruch
would suggest menisc:l1 injury inc1uce: .
A. Vaguc anteromedial ar anteroIJ[.
eraJ pain.
B. A crtmch at the time of injurj.
C. ?1in ..... hilc driving a caro
D. Pai" when one leg Hes on the
other in bedo
E. A painless dick while wali<ing.
Answers on page 68
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Sports �medicine quiz �I
Question 1. Consc:rv:uive: IreJUt:e:aof J l"''Jpture:d Achillc:s tendon c�es J
highe::- risk of re-rupture th;ln surgic.l!
repair. TRUE or F....lSE?
Question 2. Functions of th;: :r:c::'tisciin the :<"iee inc!ul!e:
A. S1h.lllc:mer:t ofjoint lubr.cJucn.
B. Dist..,buüon of nutrie:lu.
C. rr:creJSc:d joint stJbility.
D. ?:'olection of J.It:cular C:l.:tiIJgc:.
E. T::msmissien ef weight-bc::1r'i:1g
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Question J.
A pat:C::H wirh
Down syn.
drome: wile
has radio.
g:-Jphic evi
d�nc: of J[
IJnro-,J..:�iJI in.
s:Jbili(y, in i.he:
shJ�C: of .ID in
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i� mos. forms of strenuo�: -:,�c::c:s':.
TRL"E er FALSE?
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Question .:: Only chase wim :Jr:de�
Iying he:m diseJSe. whether known or
oc:ult. ar: Jt risk of sudde:l cJtciac
deoth duriog exereise. TRUE or
F.-'.lSE?
Question-S. �kdiaJ [ibial stress oiyn
drorne. or shin splint:
A. P:-olluc::s only non-spc:cific
changes on bone sean,
B. Is particularly common in bask�:.
bol1m.
C. In ilS c:arly stJges causes p3in
m.Jinly .Jire:r .Jclivity,
D. Has .ll1 JSsoci;Juon \.... ith the :Jting
disorders.
E, CJLl:oõCS Jn(cromc:c1iJI shin pain.
Answers on page 88
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Sportsmedicine quiz
Question I. Rcculjem p.Jin On the'.:lte:-JI �iút: of ;he :!oow \lfhic!'1 is wo�al night ,lod J.lOsociJfed ',lfilh rendeme.s.sJ-1cm t1i�HJl10 !he /Jle:71/ e;úcond"'e. is<:ug;-=.lOr.\ e (Jf :ennis eJbow f IJrerJ.l '!pi.�'ondyljlisJ. T::\L:E Or F,'\LSE?
Question 1. FeJrures sugg:sli"e of .patel/ofemorJf ;JJin incIude: {
A. Pain (Jn silUng in cinemas.B. R�cur;enr s .....e!Jing.C. Gi .... ing way ""hife WJ/king.D. Waking '."'ien jJai" J[ nightE. Painful "CJlchlng" On doing a fu1J
sq:Jar.
Queslinn J,Endur:mce
e:<ercl.lOe ffJin.
It1g. eVen al
re/;n;vel ..... low r
inre:uity, ean
be e,"pecled [0JOwer bothsysrolic Jnd
di:Jscolic bJoodpre<;.<;ure by
IOmmHg In
the a"'erJceparie:u wirh
mild hyperten .
sion. TRUE or FALSE!
QueS�II.'l ..J. Fo JoalIe: dJncer, Jrepe<:Hed :h.:'\.lrion or"sr:Jppir.g" ir: ih:areJ of the hip joim is 'J:,ua/Jy indiCJ[J\":of serious unde:"/vin£' :.Jlholo£\", Jndrequires immediJre r;si .Jne.! m��.<;lig:l_lion, TRUE Or FALSi:'
Question S. A .... OUl:g woman pr:.se:1ts Wifh J reCeiJl his{or. of unS!t:Jdi_ne,'\;.<; on her (eer, p<.lrJes{!;esl.íJe in Jrmsand fegs, and di{jicult:: in hJndlingsmJJJ obje:rs such ól." keys. Sh� admir.<:to CJking large dOlOe.<: of \-iC.1min Sl/roplements. O\"'njn':lg� ()( '."lIil.:l1 IfH,'.min is the !ike!;e.<:l C:lU.�r.: \Jf :le:- <:ymp.fOms?
A. Thinmin:::
a. 1'o'iJcin.
C. Rerillo1.
D. Ascorb.c JcidE. P..... rido.úne.
A nswers On page S5
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medicin.e quiz,-. ." .
Questioll 1. P:till Jr.c! J :�:1C:::- iumpOver !.he dbial Jl[;1I.:�me:1( af:te p;He!lar
lendon in J 20.y.:ar-oIJ J::�obics
ins(;",,;c:IJr should .:uOuse iUS::lc:on oip;llellar :e:ldonitis. .
Til.L"E or FALSE?
QUfSrion 2, F:::m.:res ef iie:..:ro2:::licc1audicJcicn incluc::: •
A. VJgue leg ;>Jin
B. ?J."':lesthesiJe o\"er J11:e::cr ar XlS-[erior JSce�:s af bOL' :0\\0 e: !imbs .
C. P:e::ici[J[ion JV ',lIJlkinllD. Euc;rbarion bv fle;�;onE. 5iow re!ief bv s";uinO' O( lvi::'"
• ::t,::t
Question J.
Wearing J
spora brJ CJn
reduce br::lS[
discomfor.
during e,'(er.
e:se. but there
i!O no ::':idenc:
(hae U:1r:: •
straind
breJSB ar::
mere lik::!v :0
be dJr.1Jgdby e:\:rclse
(e:tclucin£ IrJUlnJt:c ir::ur:e_, :.•0:':1direct impj.:r by b�H ar bJIi).TRtiE or F.-\l.SE'
Quesrion 4. Ner:e cor:;pression J:various sites CJn procuc: symptci.'ls::1[he forearm. TIle grJ.c;:.:d O:":$C:: O�. ?JlO
in the tle.'f.cr companmcnc or" ,he :.ore.J.rn1. the Jbsence af ."ymplcms ,J( i1ighland the eJSv iJtI2Jbili[\" af ',\.;-:([ f!e'ucnsuggesrs the ;:ö01prc.s.'ilOr. ei '.�hiöner.-e(s}?
A. Lo.... er:oots of lhe :-r:.öd r�::.':':sat the Ihone:e outlet
B. RJdi:l1 nerve in the spirJI groo\.eC. Uln:lr ner'."e J[ [he c:loitJl tunne!D. Medi:lt1 ner\'c Jl prcn:acr le:esE. Media., nerve in the c:l.?al runne!
Question 5. Chroni..: f::.rigue syn-
drome is assoe:Jled wlth in:"i1unologi
caj dislurbnce. the ntJ��:r:.:c!e o{ .... hien
is J useful prediclOr af lhe c..,nditian' sseverirv.
TRUE or FALSE:
Answers on page jj
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Sports:
medicine qu.iz
Question 1. Unilateral spondy
lolysis Jt L5:
A. Will be visible on a late�al x
ray_
B. ln a cricket fast bowle� should
be treated immediately.
c. Will show up "hoc" on J bone
SCJIl,
D, Does not C:luse in5tabiiit)'.
E, [5 not uncormTIon in the gen.
eral population.
Question 2. Pathogenic weight
control behaviours are much more
prevalent in female athle:es �":lJ1 in
the general female population.
TRl'E or F."'J.SE?
Question 3. Taking :-iS.'.IDs
after unaccustomed eccenû.-:c e:�er
cise can help ta prevent the devel.
opment of delayed-onser muscle
soreness,
TRL'E or FALSE?
Question .J. Anterior cruciale lig
ament rupture is a very common
Jccompanimenr to severe medial
collateral ligament injury in the
knee.
TRUE or FALSE?
Question 5. A keen 2D-yeu-old
female triathlete presenls with
fatigue. Which of the following
c1inical features wouId suggest the
diagnosis of lhe
overtraining
syndrome?
A, r\norexia_
B. Insulnnia.
C. Rosling
pulse rate of
45hpm.
D. History of
re�llrrent upper
respiratory tract
infections.
E. Depres
sion,
Answers on page 88
-------------- �
Question 1. Pl:l.ln X.ray� in C:l. ..es ofchronic ?i\lel\Jr lcndiniti5 Jre u<;.cJlhncmnal. TRli£ or F ..\LSE: .
llucstiun �. 1"ou ;\re r�s?On5It-le klrsupe;"I�ing the ye:u-.round condltlOnin� prog.ram of a basketbaH le:l.m. 1nthe lmmediau� post.season period youv.'ould prob3b\Y include:
.:.... Brief inter\:a\s of high.intensltyspon.specirlC tr3ining.
B. Cross-trainin£.C. Recreationa1 ëxercise.o. Weighl L"":lining.=.. ?lyometnc H3lOing.
Qucstion 3. 5Ul:5S :rJClUTCS In thcm:Jd\e lJ1irC. of the libia ha ...... e :! £encr'311)' worse prognosiS lh30 i.h�se :l!�1:''1er end. TRUE or FA1..5E"
-'-
\ sport$. 1"\ medicine'.QiJiz I\!
Question 4. p:1Uen1s whh thO:'"J:1Coutlet svndrome usuall\' ha\'e r�Jio\(l":"i:::ll e\'iden:e of:l cer'\"i:a1 rib. TRl"E orF.-\LSE�
Question 5. A f1broc:util:l£.e IS foundin the: -
.-\. Ste:TIod:Jvicular joint.B C3lcaneocub01C joinl.C. .-\cromiOCI::l\'l:ular jointD G\enohumera: joinl.E Radlo-:arpa: JC'lnt.
.-\ns\\crs on page S�
/
Sportsmedicine qUlz
Queslion 1. 111e rresenc: or :lbsc:ncc of
SYlIlplOlTIS whik riding J blcyde is J
good [eSI for dî(fertn[:Jling pam due
10 \'Jscular insuffi.:iency irom tr.:H due
10 spin:lI slenosis. TRUE or FALSE?
Question 2.
A 13-ye3r.
oJd athletc
> �\ ::5 \,
�CD
I:;:.,
\O;(J)
..;
0-0-.0
- ��.;:
\., ..o(J)
-e
\N
I
c\pCfJenc�s
Sh:Hp pJln
In lhe hip
region dur.
in� J 100m
sprlnl :l.lld
CJr.nol con
lII1UC. He
prcsen!s 10
�OU the nex[ d;1� for �ssc:ssmcnl. 011
:.:1 X'r:l� of:.he- ;:,dvÎs. :,-ou ,.�,('tll� �;J:.
;:>ar..I:UJ:l:Iy c10se JitentlL'l1 [0 ::H:
A. lliac :::rest.
B Anterior !'ur:rior i1:JC stlJnl:
C. A"nle:io� lni::ior iliJC sr1n:
� Less:r :ro;;:-:Jnte�.
�. :s:::hiaJ :ut>e�osit�.
,
\
\,
I,
Question 3. The menis::l i.:'Onlil(\ute
10 lile s!::J.biljty of the i:o::. TRL�E
or FALSE?
\-
- :£�,
Er
I �7
"
I "�.,
I,
,
I,
I
.,
,
� -;
" z ��
:;- ;- '"<�
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"
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� � £;� �.
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.,
t i'� :s. �;�
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o
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�: i-< '. -
,
Question �. PlJcill� lhe Jif�ct�d
shoulder inlO Jbductiun and e.\ler
nal rO'<J.tion is J useful lest In .:on.
finmng lhe uia�nosis oL
A. Impìng.elllt:l1t syndrome .
B. 7horJcic (Iutlc:t �yndromc:.
C. Supr;,\,\c;,\pulJ.r ncurorat!1�
D. r\ntcnor :;icnohUl1l�r:lj lll";;l
bil1l:'.
E. Cervlcal Jisc hemiJll'Jn
QUcStifll. 5. r"::l:ures 1,)( \ltO.lI�llll A
tOAi::icy indull�:
A. Ral�cd :mracr:l.nl;11 î're":'lll�.
B. AlopeCI:l.
C. HJ�m{)I:'llC :l.nJe�i:l
D. ?"ychi�lIr1C ,,:'mplOm ..
E ?JtH.:n:JtlllC;
AlIswcrs an page Y-l
;
IIIII
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i' S .il:.: portsI! medicine quizI Question' l. '" ..I r\ inalbolkr
gi ....es J history
'of rec:urremJn[�r¡or knee
pain and
;',.ve!ling Jfter5;US1Jining �
ilUmOl.:r or
heovy falls
orUo [he frQnr
of one bee.
There is mild
swelling cn the frene ci the patella.
JIld palpation reveals orepitus over
that bone. Tnis suggescs the diag
nosis is an old frac:ure of the
pacella. TRl}E cr fALSE:
Question 2. P:J:::�; te�:¡j:i :lt J
hi2h leve! US�S .:r.¡;:;::.:ilv Je:-obic
en-e:-?v D3[::wà..-s. TRt.:E or�.. .
FALSE?
Question 3. Very high ineake oi
vitamin C has been asscciated with:
A. HYce:-.:hojeste:-o¡�e:TliJ.
B, Erectile impclence,C. Formation of oxoiote stones in
the kidnev.
D, Poc; wound heoiing.E. Rebound scur.:y when large
doses are ceaseé.
Question .t :-\vulsion injury of
the greate: :rochant::- in Jn 3doles
cem ath!e:e is usually the result oi 3
sudÓen. explosive sPrOnt. TRUE or
FALSE?
Queslion S. The supraspinatus
muscle:
A. 15 unipennate.
B. Is supplied by the same nerve
as infraspinartIs.
C. Is supplied by the sllprasoapu.
lar nerve (es. 6).
D. E.stema!ly rOtates the shoul.
�� 'd .E. Insens on the uppcr th�r ,ot
the greater tuberosity ot tne
humerus.
A nswers on page 68
Sportsmedicine qUlz
(}uestiol1 I. Gr,l(je lwo ,<;;polluylo
li .. lhcsi .... in :l �O-year-oltf man is ;111
ahsnlute comra-indic:Hion w pankipa.
li(ln in conlact sport.
TRUE or FALSE?
QUe'stinn 2. For a fO(llhallcr iII thc
monlh hcforc the SC;;lson stanc:, a lr.tl11
ing rm.lgr.lm ..hould emphasi'\e the inl
lowing elcf1lcnts;
A. SporH;pecific drills.B. Long .�Io\\i mn.".
C. Freqlrent weight tr.lining scs�ion.".
n. PIY(lll1ctric lr.linill�.
E. Rcgular "prim �s$ions iII, the pooJ
and on the bike.
QUe5tinn 3. Posterior shoulcJer pilinis conunol1 \\;ith:
A. Calcific tendinitis.
B. AcromioclavicuJar ostet.l-al1hritis.
C. Cervic:l1 spine pathology.
D. "Swimmer's shoulder"',
E. MuJtidir::ctional e:lenohumer:ll
inSl:lbility. -
Qucstinn �. UVB r;uJiatiol1 is the
rnosr damaging componcnl or sllllliglu
for the evc�.
TRUE or I'ALSE"
()Uestilll1 5. Risk f.IClors for p;lIt,.'I.
lar maltriJ.ckin£ includc:
A. H:llnstril�2 inne:<.ihiliIV.B. Tighl ilio�hial h.mds.'C. lIypcrproll;l\eu fC:CL
I>. llllc:nlilllihi:lllor..illll.
E. Bcing femalc.
AlIswers 011 page 91
--_...----------------="""'.-.r .,...'Z: ��--i". -� ".'
."; .
'06
Question 1. The stemoc!a\;cu.lar joint;
A. Contains an intra-arricular
fibrocartilage.
B. Most commonly dis)oeatesanteriorly.
C. Has li£arnenrous anachment
to the op;x>site c!a\"icle.D. Allows fewer man 20. ofrota
lion of the cla\'icle during shouldermavem:ms.
E, Is stabilised mainly by liga.
menrous attachmenr 10 Ihe firsl
costal cartilage.
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. 'uO!a� S!t{J u� !:.mfu� ;'Isr"::;1\O
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oft:>) ;st:;S!P S,J;:I"ClS °Ift.:;I11.0 mq 'lS'CU
.Ul,(� 041 JO oSt 041 uo spu>:lop snu.
':lnCl. .t
Question 2. Pre\;ously sedcotaJ).
women who start regular aerobic
exercise 2-3 months posrpartwn are
unlikely 10 experienee any signifi
cant effeet on lactation or infant
weight gall. TRUE or FALSE?°Hrl:::
",:,,661 -aui:l!pawsuods pur uep!SAltd "lU.
's=:mr�
1! t.::1I.�1't>. •• )junl:l .. r JO ;:ZtlS S!4'l JE
t::Jl!d �u;:lnpoJd ;:;ltp;;I 'h!J1!tlO;J rnJqns
InN, P!Olldc:ls ;IlJl JO ;lloe ICW!xOJd
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.-.::.=.:p;:d ;lf. ;;11\0 P!!ddt S! ;.rn�d
'3 "
Question 3. Watson's test is for.
A. Triangular fibrocarrila2e, . -
mJur)".
B. Plan:ar faseiilis,
C. Achilles tendon rupture.
D, O\'ertraining syndrome.
E. S:apholunate instabiJjty.
T I=F::�
".661 '"up!�w5lJodS pur UEP!s.{�d ..u
':l.lCl. <:
Question
4. Heel pain
in a female
gymnast is
most com.
monly due
[0 Seve.r's
disease.
TRUE or
FALSE?
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'3 p:n: J 'S 'T'.r
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//: z!nb 8UP!P8W�.' S}lOdS Question 5. Estimates cf per
centage bod)' fat deri\'ed from <l:in.
fold measurements are reproducible
and accurale to within 12<;< of body
fat. TRUE or FALSE?
Answers on page 69
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1=( 5 7
()ucstion Ι. Ιπ ΙΙΙΙ: m:ΊΠ:)f:CΙΙΙC=:r.! υί
JCUIC=: I()W b;Ick ;:'Ι:Ίίl1, u�ι::ful ΙrC:lΙΙ:-ΙΙ::I1!
ι;[r.lΙι:gίι::� incIude:
Λ. Βι:ι!rcι;ι.
Β. ΝSΛJD,.
C, Di:ιzcpoυn.
D. TrJcLion.
Ε. Ηο< p.ck.s.
Question 1, The Icndon ο( ιJlΙ: Ιoπ�
hC=:Jd of biceps pJsscs !hrough :he
!=ienohumcraI joint. τκυΕ ΟΓ r-ALSE:
{)uestion 3, Α 13.YC3I'olc α.\ ί'::I�
a sn�p ίπ rus right hip':ιs he kjck.s Ίι ba.ll.Χ'ϊ.ι\' sho"-'s an aνuJsiοπ (:-;:ιcru:-e ίπ the
hιp rc£ion. \\'hich of ύ1ι: (oIlov.'ing isthc IikeJ)' si!e :οτ such J (,Jcrure'?
Α. ΙΙί;:ι, cresr.
Β, AIltcrior $upe:ior ίΙϊ;:ιι: spine.
C. AnIcrior infenor ili:lc ψίne.
Sports' .. 1nledicine qu,ίΖΙi
D. Lessc: t:ochJntc:-.
.... IschiaJ :u�e:osit� ..
Que.stjon.;' Ιπ ίου!:::: "-:ist Χ-;οισ's,
2. ::Ι:-ΡaΙ c:sJo:a::on \,I,:iIJ :.:sι.;aΙΙ)' be
:;JOS! e\'id:n: ίπ :η: JΠ:::ΟΡοsιe:-ίο:
',.ie\ι'. 7RLΈ ο: FAl.5E':
Question Ξ, Ex::r:::s:.ind:Jc:c
�.sL1-;m.:! ::1.:)\ � yre\":r:ted ο: όe::re;l5ec
ον ""I::-for�lίlC" :! lS-mίΓιι.:t: ae:obic• , ο . -Rlio-
",'arm-up rιcfore ex:r':I.se. J. t: ΟΓ
c-'.LSEC
Ans\\ers ση page 93
-
Question 1. A stress fra:ture of toe
pars interanicularis of a lumbar veI1e�
bra wiIJ be visible on a plain X-ray.
provided obliGue views are taken.
TRUEorFALSE?
Question 2. ln the assessment 0: an
injun:d should:r. pJa.-ing the arm in fUIJ
abduction and then ro:ating the shouJ.
der through full range is a useful test
for:
A. MuJtidir�tional ins:abilirv.
B. Loose bod.ies.
C lm?ingement
D. Lab:al te3."S.
E. Rotato: cuff t2.'"S.
Question 3. Tendons involved in De
Qu:,,�'ain's lenosyno\'itis indude:
A. Extensor ca:pi radialis longus.
B. Extensor carpi radialis bre,is.
C. Abductor pollicis Jongus.
D. Extensor pollicis bre\'is.
E. Extensor pollicis Iongus.
Question 4. The presence of a
painful. severeJy pronatcd foDt in a
teenager suggesls the presence of a
=al coalition. TRUE or FALSE?
Question 5. A high ratio of u'aist
circur.U'erence [0 hip cir:::umfer:nce is
associated with increas� :isJ: of:
A. Cardio\'ascular disease.
B. Hypercholesterolaemia.
C. Non-insulin-dependent diabetes
meIlirus.
D. Hype:tension.
E. Non.Hodgl:in"s Jym?homa.
Answers on page 76
Sportsmedicine quiz
Question 1. Early managemenl of a
basketballcr with palellar tendinitis
should include:
A. Jce after pJa)' or training.
B. RehabiJit::l.Iion consisting of regu
Jar �et.s of one.legged jurnps.
C. Regular quadriceps stretching.
D. Depot corticosteroid injection into
the lendon.
E. Swimming and cycling instead of
training runs.
Question 2. A soccer player's team
is leading the compelirion one match
bdore the semi-finaJs. She seeks your
ad"ice regarding her training program
for the rest of the season. The elements
which you might include in such a case
include:
A. 2-3 sessions of sprint trnining a
week.
B. Light weight training once 1
twice a week.
C. A lot of .sporHipecific skills.
D. A pool session lowards the er
of the week.
E. Daily training se.'\sions.
Question 3. Shoulder pain whic
worsens with reaching towards tr.
opposite shoulder is suggestive of rot;
tm cuff disease. TRUE or FALSE'
Question 4. Exerd,c;e.induced asthlr
is more likely 10 be provoked by:
A. Rugby than b)' cross-countr\' rur
ning. "
B. Jogging for 20 minutes than b
jogging for 10 rninutes.
C. Exercising again within 60 mir
utes of an attack of ElA.
D. Road cycling than by swimmin!
E. Touch football than by weigt
training.
Question, 5. The presence of de£en
erative changes on X.rav is a st;onindi:ation for attempting 'excision of'tarsal coalition. TRUE 0' FALSE?
Answers on page 92
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