summer 2014 program brochure single page

FAMILY Y OF GREATER AUGUSTA

FIND WHAT MOVES

YOU

Dear Family Y Friends, Welcome to summer time at the Family Y! Our camp programs are in full swing, summer sports and activities are underway, and families are laughing and having fun together in our pools. This summer is even more exciting as we will be reaching a new audience in Grovetown. While we have been providing some services in Grovetown through our afterschool and Early Learning Readiness programs, the opening of the Steiner Branch Family Y on May 11 means we are impacting lives in a whole new way! The community joined us in celebrating the beautiful new facility located in Columbia County Exhibition Center in the Gateway development. The new facility features 16,500 sq. ft. including a state-of-the-art wellness center, group exercise rooms, program space, and multiple childcare rooms. The new facility is our first step toward building a free-standing Family Y on the 18 acres we own adjacent to the Exhibition Center property. We are thrilled to be meeting the wellness needs of Grovetown in a greater way!

Summer at the Y means fun activities for the entire family, whether it is cheering on young athletes on the baseball field, enjoying family time at a wellness center, or enjoying a fun day at a Family Y water park. As always, summer means hundreds of children are spending their days having fun, making new friends and building character at Y day and overnight camp. Our day camp program is offered in eight CSRA communities and overnight camp is offered at our beautiful, 88-acre lakefront Camp Lakeside in Lincoln County. Each program is designed to be an exciting adventure for our campers, while also being an affordable and safe childcare option for families. Remember, financial assistance is available for all Family Y programs. Summer is a wonderful time at the Family Y and we always enjoy the laughter and smiling faces of those who visit our facilities. We appreciate our members and the opportunity to strengthen our community through youth development, healthy living and social responsibility. I wish you and your family a happy, healthy summer! Sincerely, Danny McConnell President and CEO The Family Y

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GET CONNECTED We know firsthand how difficult it can be to find balance in life. That’s why we’re here with you every day, making sure that you, your family and our community have the resources and support needed to learn, grow and thrive. With a focus on developing the potential of kids, improving health and well-being, and giving back and supporting our neighbors, your participation will not just bring about meaningful change in yourself, but in your community too. Here are some of the ways you can get involved.

Membership You are not a member of a gym when you join the Y; you are a member of a family. Y members receive full access to ALL facility amenities including group exercise classes, childwatch and kid’s clubhouse, discounts on classes and programs with a fee. A metro membership allows you to use any Y membership facility within the association. Heritage Club Just as we strengthen our minds and bodies today, The Family Y is strengthening our organization for tomorrow. The Family Y’s Endowment Fund is critical to ensuring that the work of the Y continues with children and families in our next generation. If you are interested in joining The Family Y’s Heritage Club, contact the Endowment Director at 706 922 9130.

Community Support Campaign Our Community Support Campaign provides the funds so we can help individuals and families in need who would otherwise be unable to afford to be part of the Y. Your financial contribution helps the Y welcome everyone, regardless of their ability to pay. To make an impact, contact the Development Director at 706 922 9663. Volunteer Opportunities When you volunteer at the Y, you take an active role in bringing about meaningful, enduring change right in your own neighborhood. Volunteer opportunities are available at most Y facilities and can be found online at www.thefamilyy.org. We take an active effort to protect the vulnerable populations served at The Family Y. A volunteer application including a background check must be completed before service can begin. Please allow 2 weeks for the application process to be completed. For more information, contact the Community Relations Coordinator at 706 922 9673.

MISSION DUES

METRO MEMBERSHIP BRANCH MEMBERSHIP

Aiken County, Downtown, & Wilson

Marshall, North Augusta, Thomson, Augusta South, North Jefferson, & Steiner Branch

Monthly Fee Joiner's Fee Monthly Fee Joiner's Fee

Youth (4-12 years) 148.50 (Annual Fee Only) 148.50 (Annual Fee Only)

Teen (13-17 years) $21.50 $0 $16 $0

Yong Adult (18-23 years) $34 $0 $21.50 $0

Individual (24 - 61 years) $48 $75 $31.75 $75

One-Adult + Dependents $58.25 $75 $42.50 $75

Two-Adults $58.25 $100 $42.50 $100

Two-Adults + Dependents $69 $100 $53 $100

Three-Adults + Dependents $90.50 $100 $69 $100

Four-Adults + Dependents $111.50 $100 $85 $100

Five-Adults + Dependents $132.50 $100 $101 $100

Senior Individual $34 $75 $26.50 $75

Senior Family (one adult must be 62) (No Dependents included)

$51.00 $100 $37.50 $100

Family Y of Aiken County Facebook.com/Aiken-County-Family-YMCA 4

Ages: 5-12 years Session: June 17-21

Waterworks – Fun with water games, slip-in-slide races and creating water projects. Bring swimsuit and towel each day. Weekly Sessions: June 10-August 16

Swim Lessons For a small additional fee, campers can take swim lessons during camp. Fee: $25 week/Members; $40 week/Non-members Weekly Sessions: June 10-14, June 24-28, July 8-12, and July 22-26 and August 5-9

Camp Puzzle Palooza- June 10-14 A camp for children with special needs. Ages: 5-12 Time: 9 am-noon Fee: $55/Members and $75/Non-members

SWIM, SPORTS & PLAY Youth Sports We believe every child deserves the opportunity to learn, grow and thrive through team work and skill development in youth sports.

T-Ball: Registration: March 17 - April 20 (Late registration April 21-May 4) Season: June 9 – August 9 Fee: $55/Member; $75 Non-member Free to Metro Family memberships (plus $10 uniform fee) Summer Basketball Registration: March 17 - April 20 (Late registration April 21-May 4) Season: June 9 – August 9 Fee: $55/Member; $75 Non-member Free to Metro Family memberships (plus $10 uniform fee) Fall Youth Soccer Registration: June 2 - June 29 (Late registration June 30 - July 6) Season: August 23 - October 18 Fee: $55/Member; $75 Non-member Free to Metro Family memberships (plus $10 uniform fee) Flag Football Clinic: (2 days a week for 2 weeks) Registration: August 11 - September 7 Clinic Starts: October 20 – October 30 Fee: $50 Non-member Free to Metro Family memberships (plus $10 uniform fee)

Swim Lessons Kick your way to confidence! Lessons are Monday-Thursday for 2 weeks.

YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

CHILD CARE

Child Watch & Clubhouse We want to make healthy living easier so we offer 2 hours complimentary childcare service per visit for children of our members while using our facilities for up to 8 hours/week. We engage kids in healthy interaction and attentive care.

Child Watch (8 weeks to 4 years) Monday - Friday: 8 am-noon; 4-8 pm Saturday: 8 am-12:30 pm

Clubhouse (5-12 years) Monday - Friday: 4-8 pm Saturday: 8 am-12:30 pm (During Aiken County Schools Summer Break, Mon-Friday 8 am-12 pm, 4 pm - 8 pm)

School Days Out – May 26 Learning does not end when school is out. We want to continue the love of learning through interactive games, creative arts, and character development for school-aged kids. Fee: Member $25; Non-member $40; Discount for additional siblings.

Parents Night Out Parents want to play too! Enjoy a date night while your kids have a fun evening at the Y. 3rd Saturday of the month from 5:30-9:00 pm Ages: 2-12 years Fee: Member $12; Non-member $20

CAMPS

CAMP AIKEN Begin and end each day in a traditional camp setting where campers will have the opportunity to be challenged in one specialty breakout session weekly. Ages: 5-12 years Fee: $110 week/Members; $150 week/Non-members Location: Family Y of Aiken County Weekly Sessions: June 10-August 9 What to bring: Sack lunch, water bottle, snack, swimsuit, towel & spray-on sunscreen. BREAKOUT SESSIONS (Campers Choice): Sports Camp – Campers will be introduced to different types of sports each day. Weekly Sessions: June 17-21, July 1-5, July 15-19 and July 29-Aug 2

Dance Camp – Campers will learn dance skills. Weekly Sessions: June 24-28, July 22-26

Art Camp – Learn different mediums including sketching, painting and sculpture. Weekly Sessions: June 10-14, June 24-28, July 8-12, July 22-26, August 5-9 Golf Camp – Campers will learn basics of the game of golf in a relaxed atmosphere while having fun. Bring golf clubs, golf balls, water bottle and sunscreen.

FAMILY Y OF AIKEN COUNTY 621 Trolley Line Road

Graniteville, SC 29829

803 349 8080

Hours of Operation

Monday-Friday 5 am - 9 pm

Saturday 8 am - 5 pm

Sunday 1 - 5 pm

PRESCHOOL SWIM LESSONS (Ages 3-5 years) Fee: Member $55; Non-member $80; Each class 45 minutes

Parent/Child: This class teaches water introduction through positive parent and child interaction. The goal of this class is to help your swimmer get accustomed to the water and learn water skills.

Pike Level: this class helps swimmers develop safe pool behavior, adjust to the water, and develop independent movement in the water. It is designed for new swimmers, teaching basic paddle strokes and kicking skills, pool safety, and comfort with holding the face in the water while blowing bubbles and swimming.

Eel Level: This class reinforces the pike level skills. It is for swimmers who are comfortable in the water. They are taught to kick, dive, float, and perform the progressive paddle strokes. Goal to swim across the pool (15 feet) without assistance by the end of the level.

Polliwog Level: This class is designed to get swimmers acquainted with the pool, the use of flotation devices, and floating. By the end of this level, the child should know basic techniques for the front, back, and side paddle stroke. Goal is to swim 40 feet across the pool without assistance at the end of this level.

Guppy Level: This class is for swimmers that can swim 40 feet on their front, back and side without assistance. The children continue to practice and build upon basic skills. Children are introduced to diving skills in this class. Goal to swim across the pool without assistance by the end of the level.

Minnow Level: This level is for swimmers who can swim 25 yards of the pool on their front and back. Students will further refine freestyle and rotary breathing. They will also work on elementary, breast and sidestrokes. They will increase their endurance diving skills, and personal safety.

YOUTH SWIM LESSONS (Ages 6-12 years) Fee: Member $55; Non-member $80; Each class 45 minutes

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Preschool/Youth Swim Lessons Swimmers build on stroke development, rescue, personal growth, safety, water sports and games. Kids move through levels as they increase swimming distance, endurance and ability with each level. Classes offered every two weeks, Monday-Thursday. Each class is 45 minutes. Ages: 3-5 years Fee: $55/Member; $80/Non-member Session 1: May 27-June 5 Session 2: June 9–19 Session 3: June 23-July 3 Session 4: July 7-17 Session 5: July 21-July 31 Session 6: August 4-14 Community SPLASH– May 19-23 “Swim, Play and Learn Aquatic Safety Habits” through a free week-long water safety class. Classes are 30 minute sessions. Registration: Begins April 21 Ages: 3-12 Private Swim Lessons One-on-one thirty-minute lesson with a trained swim teacher. Fee: Member $25/lesson; Non-member $50/lesson Adult Swim Lessons This program will help the beginner learn the basics of swimming and personal safety. In addition, it is also for swimmers that want to improve their strokes and endurance. Ages: 13 and up Fee: $55/session for Member; $85/session for Non-member Session 1: May 27-June 5 Session 2: June 9–19 Session 3: June 23-July 3 Session 4: July 7-17 Session 5: July 21-July 31 Session 6: August 4-14 Adaptive Arts and Adaptive Sports For more information please visit our website or our front desk. Dolphins Swim Team Session: May 12-June 30. Day/Time: Practices will be Sunday-Thursday evenings. Meets will be on Tuesday evenings. Location: Family Y of Aiken County Ages: up to 18 years of age Fee: $85 Additional into: Must be able to swim the length of the pool unassisted

HEALTHY LIVING Improving the nation’s health and well-being.

FAMILY TIME Kids Clubhouse Parties We offer a two-hour rental of the Kids Clubhouse and party room at select times on Saturday and Sunday. $50 deposit due at time of reservation. Please call 803 349 8082 for more information. Fee: Member $125 (first 20 guests) Non-members $175 (first 20 guests) Water Parties Water parties take place at our Outdoor Water Park in the summer. $50 deposit due at time of reservation. Please call 803 349 8087 for more information.

Non-Private Water Park (during regular operating hours) Fee: Member $250 (up to 20 guests); Non-member $300 (up to 20 guests) Day & Time: Saturday or Sunday: 1-3 pm or 3-5 pm

Private Water Park (after regular operating hours) Fee: Member $300 (up to 20 guests); Non-member $350 (up to 20 guests) Day & Time: Saturday or Sunday: 6-8 pm Movies in the Gym/Park Enjoy time together. Movies are family-friendly and free to the public. Date: May 9, June 13, July 11 and August 15

HEALTH, WELL-BEING & FITNESS Adult Boot Camp

Be Y strong together. Boot Camp is a one-hour, high-intensity class with a focus on calisthenics, strength and cardio in both indoor and outdoor locations. Bring a water bottle, towel and a “yes sir” attitude. Session: 1: April 15-May 16 2: September 9– October 17 3: November 4– December 19 Fee: Members $35/session; Non-members $55/session Adult Sports Big kids can play too! $40/members; $60/Non-members; $300/team rate Summer Basketball (June) - Tuesday or Thursday – June 5 - July 31 Registration: April 14 - May 25 Season: June 11 - July 23 Kickball (July) - Monday/Wednesday Registration: May 5 - June 15 Season: July 7 - August 20 Softball (August) - Monday/Tuesday/Thursday Registration: June 2 - July 20 Season: August 5 - September 18 Soccer (September) - Sunday Registration: July 7 - August 24 Season: September 7 - October 19 Flag Football (October) - Sunday Registration: Aug 11 - Sept 21 Season: October 26 - December 7 Personal Training Being fit never goes out of style! We offer individual one-hour personal training sessions with a certified personal trainer. For more information, please visit our website or front desk staff. Wellness Coaching Our goal is to help you reach yours. Wellness Coaching is a 12-week personal-ized exercise support program. For more information, please visit our website or front desk staff. Member benefit. Group Exercise Bump into your new best friend! Group exercise classes for beginner, intermediate and advanced offered free to members. Class schedules online at www.thefamilyy.org Sci-Sport Sci-Sport is dedicated to the health and well-being of our local community and has partnered with The Family Y to provide comprehensive Health, Wellness and Sports Performance Services. Sci-Sport specializes in the promotion of health, human performance & quality of life through programs that are based on current scientific research using state of the art clinical grade equipment that will allow you to achieve your wellness/fitness goals. Their associates consist of doctoral trained human performance specialists, wellness experts & exercise scientists that deliver the highest quality services within the industry.

GROUP INTEREST Trolley Run 5K, 10K and Kids Fun Run – May 3 Enjoy a morning of activity or challenge your routine with a 10 K run. Fee: $25/Member and Non-member (March 10 - April 20th) $35/Member and Non-member (April 21– May 2) Tour De Y - June 30 – August 16 It’s not France, but it’s close! Tour De Y is an opportunity to collect a designated number of rides at any Family Y location to qualify or the final which is 4.5 hours of uninterrupted cycling. The final ride on August 16 will be hosted by the Family Y of Aiken for South Carolina branches and the Wilson Family Y for Georgia branches. All qualifying riders will receive a Tour de Y t-shirt at the final ride. Fee: $ 20/Members only; Registration: Begins June 1 LIVESTRONG at the YMCA LIVESTRONG at the YMCA is a 12-week, small group program designed for adult cancer survivors. This program fulfills the important need of supporting the increasing number of cancer survivors who find themselves

in the transitional period between completing their cancer treatment and the shift to feeling physically and emotionally strong enough to attempt to return to their normal life or their “new normal.”

For information on how to participate, call Janet Thornburg at 803 349 8101.

Hours of Operation

Monday-Friday 8:30 am - 6 pm

FAMILY Y CHILD DEVELOPMENT CENTER 1425 Walton Way Augusta, GA 30901 706 922 9670 The Family Y’s childcare program offers structured, affordable care in a state-licensed, fun-filled facility for children ages 2 weeks-5 years. Children can enjoy educational and enrichment activities such as art, music, math and science- all to prepare them to excel in school. Breakfast, lunch and an afternoon snack are provided. Georgia funded lottery Pre-K spots available. Financial assistance is available to those who qualify. Hours of Operation: 6:30am - 6pm Registration Fee: $50/child/year Infants-2 years: Member $90/week Non-member $100/week 3 & 4 years Member $85/week Non-member $95/week

CHILDREN LEARN THE BASICS AT GROVETOWN EARLY LEARNING CENTER The Y wants to ensure that all children are prepared to learn, thrive, and grow upon entering school. For children whose families speak a language other than English at home, a lack of language skill can cause them to struggle in kindergarten. Thanks to welcoming Hispanic families, the Family Y now offers a free program to prepare children, ages birth to 5, for school. In March, the Y opened the Early Learning Readiness Center in Grovetown and now serves 13 to 15 families regularly with a total of 20 children.

Family Y Youth Development Branch www.thefamilyy.org 6

FAMILY Y YOUTH DEVELOPMENT BRANCH 2340 Milledgeville Road Augusta, GA 30904 GA 706 738 7006 SC 803 349 8105

“When most of the families originally came to us, they were speaking only Spanish at home. They wanted to learn English, they wanted their children to succeed in school,” program Director Elaine Cupp explains, “We present it in Spanish and in English.” Since a caregiver comes with their child to the Center, both the children and the caregivers learn. “By speaking English in the Center, it helps the adult caregiver begin to speak English. They have to practice it, and if they don’t have anybody to practice with at home, they can practice with us and their child here at the Center,” Ms. Cupp affirms. Cupp is a former Family Y after-school coordinator for Aiken County. She was also a preschool teacher for 19 years and worked with special-needs children. During the summer, the Grovetown Center provides both academic enrichment and a nutritious meal. Through Columbia County’s Community Connections’ “Smart Lunch, Smart Kid,” free lunch is provided daily for up to 50 students. Although the program is targeted toward the growing Hispanic community in Grovetown, it is open to all families with preschoolers. Registration for the fall session is now open.

PRIME TIME BEFORE & AFTER-SCHOOL CHILD CARE Kids want to exert energy, to discover who they are and what they can achieve, and to be accepted. Y-After School provides all of this in a safe, well-supervised environment. Kids participate in a variety of skill-building games, crafts, outdoor activities, homework time and curriculums which reinforce character development, reading, science and math. Y-After School has locations in 25 Richmond and Aiken County schools. Registration is available at the Youth Development branch, the Family Y Metro office located in the Wilson Family Y, the Family Y of Aiken County, the Family Y of North Augusta, and the Family Y of Augusta South. For additional information call 706 738 7006 in Georgia or 803 349 8105 in South Carolina. Hours of Operation: AM Programs: 6:30-8:15 am (available at most sites) PM Programs: End of school day-6 pm Registration Fee: $25/child or $35/family Weekly Fees: $48/week

Y ACHIEVERS The Achievers program faces educational disparity head-on by equipping teens with skills and competencies needed to gain acceptance to and graduation from institutions of higher learning, eventually leading to successful entry into the workforce. Although the Achievers program is customized to meet local needs, the following are key program components: · Tutoring · SAT/ACT Preparation · Spring College Tour · Financial Aid Workshops · College Fairs · Job Shadowing

MIDDLE AFTER-SCHOOL Where learning meets fun! After-school program for grades 6-8 are offered at select Richmond County middle school locations from 3-6 pm. · Homework Assistance · Character Development · Leadership Programs · Arts & Cultural · Fitness and Fun

HIGH SCHOOL PROGRAM In-service programs held at select high school locations for grades 9-12.

Family Y of North Jefferson facebook.com/North-Jefferson-Family-YMCA 7


CHILD CARE Child Watch & Clubhouse We want to make healthy living easier so we offer 2 hours complimentary childcare service per visit for children of our members while using our facilities for up to 8 hours/week. We engage kids in healthy interaction and attentive care. Child Watch (8 weeks to 12 years) Monday - Friday: 8-11 am; Monday - Thursday 4:45-7:45 pm Parent’s Night Out - April 13 Enjoy a date night while your kids have a fun evening at the Y. Time: 5 - 9 pm Ages: 5-12 years Fee: Free to Members; Non-member $25/day

CAMPS CAMP NORTH JEFFERSON Campers will enjoy arts and crafts, games, songs and character develop-ment activities. Ages: 5-12 years Fee: $75 week/Members; $95 week/Non-members Financial assistance available to those who qualify. Location: Family Y of North Jefferson Weekly Sessions: May 21-July 27 What to bring: Water bottle, snack, tennis shoes, swimsuit, towel, spray-on sunscreen and change of clothes (on wet days).

SWIM, SPORTS & PLAY Youth Sports We believe every child deserves the opportunity to learn, grow and thrive through team work and skill development in youth sports. Youth Football - September 6 - November 8 Have fun, learn good sportsmanship and play competitive football. Pads, jersey, pants and socks provided. Bring your birth certificate, water bottle and Christian attitude. Registration: July 14-August 3 Ages: 7-12 years Fee: $35/Member; $60/Non-member Free to Metro Family memberships (plus $10 uniform fee) Locations: Family Y of North Jefferson, Louisville Rec and Wadley Rec Youth Cheerleading - September 6 -November 8 Cheer and support the football teams!! Registration: July 14- August 3 Ages: 5-12 years Fee: $35/Member; $60/Non-member Free to Metro Family memberships (plus $10 uniform fee) Locations: Family Y of North Jefferson, Louisville Rec and Wadley Rec Fall Soccer - September 20- October 25 Come play competitive soccer and have fun!! Bring your birth certificate, water bottle and Christian attitude. Registration: July 14-August 3 Ages: 4-13 years Fee: $35/Member; $60 Non-member Free to Metro Family memberships (plus $10 uniform fee) Location: Family Y of North Jefferson, Louisville Rec, Gibson Rec, Sandersville Rec & Waynesboro Rec


HEALTH, WELL-BEING & FITNESS Tour De Y - June 30 – August 16 It’s not France, but it’s close! Tour De Y is an opportunity to collect a designated number of rides at any Family Y location to qualify or the final which is 4.5 hours of uninterrupted cycling. The final ride on August 16 will be hosted by the Family Y of Aiken for South Carolina branches and the Wilson Family Y for Georgia branches. All qualifying riders will receive a Tour de Y t-shirt at the final ride. Fee: $ 20/Members only; Registration: Begins June 1 Group Exercise Bump into your new best friend! Group exercise classes for beginner, intermediate and advanced offered free to members. Class schedules online at www.thefamilyy.org Personal Training Being fit never goes out of style! We offer individual one-hour personal training sessions with a certified personal trainer. Fee: $250 for 10 one-hour sessions. Wellness Coaching Our goal is to help you reach yours. Wellness Coaching is a 12-week personalized exercise support program. For more information, please visit our website or front desk staff. Member benefit. Adult Sports Men’s Summer League Basketball Ages: 18 years and up Fee: $30 Registration: June 2-July 6 Season: July 7-August 14 Time: 6 pm, 7 pm, 8 pm on Mondays, Tuesdays and/or Thursdays

FAMILY Y OF NORTH JEFFERSON 3001 GA Hwy 17 North Wrens, GA 30833 706 547 2653

Hours of Operation

Monday-Thursday 7 am - 8 pm

Friday 7 am - 7 pm


Sunday 1 - 4 pm

Family Y of North Augusta Facebook.com/North-Augusta-Family-Y 8


CHILD CARE Child Watch & Clubhouse We want to make healthy living easier so we offer 2 hours complimentary childcare service per visit for children of our members while using our facilities for up to 8 hours per week. Child Watch (8 weeks to 5 years) Monday - Friday: 8 am-noon; 4-8 pm Saturday: 8 am-12 pm Clubhouse (5-12 years) Summer Hours Only. June 10 - August 16 Monday - Friday: 8am-12pm; 4-8 pm Saturday: 8 am-12 pm Mother’s Morning Out Mothers can enjoy a relaxing, productive morning while their kids learn basic educational curriculum and receive rotating instruction in creative arts and sports. Monday/Wednesday or Tuesday/Thursday from 9 am - 12 pm Ages: 2-4 years Fee: Member $70/month Non-member $90/month

Drop and Shop Do you need free time and peace of mind? Enjoy a productive morning while our kids have fun at the Y! Monday-Friday from 9 am - 12 pm Fee: Member $9 Non-member $15

School Days Out – April 18, May 26, June 6 Learning does not end when school is out. We want to continue the love of learning through interactive games, creative arts, and character development for school-aged kids. Activities are 9 am-4 pm. Early drop-off at 7 am and late pick-up at 6 pm is available at no additional cost. Fee: Member $25/day Non-member $40/day Discount for additional siblings Parents Night Out Parents want to play too! Enjoy a date night while your kids have a fun evening at the Y. Pizza provided by Papa John’s. 2nd Saturday of the month from 6-9:30 pm Ages: 2-12 years Fee: Member $12 Non-member $20

CAMPS CAMP NORTH AUGUSTA Campers will enjoy arts and crafts, games and sports, devotions and character development activities. Ages: 5-12 years Fee: $80 week/Members $110 week/Non-members Location: Mossy Creek Elementary Weekly Sessions: June 9-August 15 What to bring: Sack lunch, water bottle, snack & spray-on sunscreen. SPECIALTY CAMPS Ages: 5-12 years Fee: $90 week/Members $120 week/Non-members Location: Mossy Creek Elementary School What to bring: Sack lunch, water bottle, snack & spray-on sunscreen. Dance Camp - Campers will learn dance skills. Week Session: June 23-27 Art Camp - Campers will be introduced to different art mediums. Weekly Sessions: June 30-July 4 (no camp Friday) and Aug 4-8 Sports Galore Camp - Campers will be introduced to different types of sport each day of the week. Week Session: July 7 - 11, July 21-25 Drama Camp - Campers will be introduced to drama using props, free expression and our imaginations. Week Session: July 14 - 18 Construction Camp - Campers will learn different building techniques using recycled objects. Week Session: July 28-August 1

FAMILY Y OF NORTH AUGUSTA 401 W. Martintown Road, Suite 111

North Augusta, SC 29841

803 278 0882

Hours of Operation


Friday 5 am - 8 pm

Saturday 8 am - 4pm

Sunday 1 - 5 pm

Family Y of North Augusta www.thefamilyy.org 9

Leaders-In-Training (LIT) LIT teaches teenagers to become future leaders. Participants will play games and acquire necessary skills for personal character development. Ages: 13-17 years Fee: $60 week/Members; $75 week/Non-members Location: Mossy Creek Elementary School Weekly Sessions: June 10-August 16 What to bring: Sack lunch, water bottle, snack & spray-on sunscreen.

SWIM, SPORTS & PLAY Tae Kwon Do The Y wants to develop confidence and self-esteem in kids and teens. Tae Kwon Do teaches self discipline, focus and social skills. Beginner and advanced classes offered. Ages: 7 years and up Fee: Member $40/month; Non-member $60/month Teen Orientation Join us for an in-depth training for teens ages 13-15. This class is designed to educate teens about fitness including proper form, building a workout and proper etiquette. Member benefit. Schedule an appointment with the front desk.


FAMILY TIME Birthday Parties Fun happens at the Y! Celebrate family milestones or plan your next event at the Y. Two-hour private birthday parties include use of kid’s clubhouse and tons of fun. Deposit required. Fee: Member $100; Non-member $125 Bounce house available for $75 additional fee. Tour De Y - June 30 – August 16 It’s not France, but it’s close! Tour De Y is an opportunity to collect a designated number of rides at any Family Y location to qualify or the final which is 4.5 hours of uninterrupted cycling. The final ride on August 16 will be hosted by the Family Y of Aiken for South Carolina branches and the Wilson Family Y for Georgia branches. All qualifying riders will receive a Tour de Y t-shirt at the final ride. Fee: $ 20/Members only; Registration: Begins June 1

HEALTH, WELL-BEING & FITNESS SilverSneakers The Silver Sneakers program entitles active older adult members to a basic fitness center membership and is offered at no additional cost to eligible members of participating insurance plans. Active Older Adult Wellness Classes We offer lively, low-impact exercise classes for the wiser generation. Ages: 50 years and up Fee: FREE to members • Fit After 50 – Active older adult cardio and weight training. • SilverSneakers – Participants may sit or stand to do exercises. Open to all active older adult members. • Yoga chair - Introducing the flow of a yoga class while sitting in a chair. • Zumba Gold – Fun, low-impact cardio workout to Latin music. Personal Training Being fit never goes out of style! We offer individual one-hour personal training sessions with a certified personal trainer. For more information, please visit our website or front desk staff. Wellness Coaching Our goal is to help you reach your goals. Wellness Coaching is a 12-week personalized exercise support program offered free to members. For more information, please visit our website or front desk staff. Member benefit. Group Exercise Bump into your new best friend! Group exercise classes for beginner, intermediate and advanced offered free to members. Class schedules online at www.thefamilyy.org LIVESTRONG at the YMCA LIVESTRONG at the YMCA is a 12-week, small group program designed for adult cancer survivors. This program fulfills the important need of supporting the increasing number of cancer survivors who find themselves in the transitional period between completing their cancer treatment and the shift to feeling physically and emotionally strong enough to attempt to return to their normal life or their “new normal.” LIVESTRONG sessions are at six Family Y facilities. For information on how to participate, call Janet Thornburg at 803 349 8101.

Family Y of Downtown Augusta facebook.com/Family-Y-of-Downtown-Augusta 10


CHILD CARE

Child Watch & Clubhouse We want to make healthy living easier so we offer 2 hours complimentary childcare service per visit for children of our members while using our facilities for up to 8 hours/week. We engage kids in healthy interaction and attentive care. Child Watch (8 weeks to 4 years) Monday - Friday: 8 am-1 pm and 4-8 pm Saturday: 8 am-1 pm

SWIM, SPORTS & PLAY Youth Swim Lessons Kick your way to confidence! Lessons are Monday-Thursday for 2 weeks. Session 1: May 27-June 5 Session 2: June 9–19 Session 3: June 23-July 3 Session 4: July 7-17 Session 5: July 21-July 31

Community Splash May 19-23 “Swim, Play and Learn Aquatic Safety Habits” through a free week-long water safety class. Classes are 30 minute sessions. Registration: Begins April 21 Ages: 3-12

FAMILY Y OF DOWNTOWN

AUGUSTA 945 Broad Street, Augusta GA 30901

706 922 6190

Hours of Operation


Friday 5 am - 8 pm

Saturday 8 am - 4pm

Sunday 1 - 5 pm

PRESCHOOL AQUIATIC PROGRAM Fee: Member $55; Non-member $80

Adult Beginner/Intermediate: The beginner will learn the

basics of swimming and personal safety. In addition, it is

also for swimmers that want to improve their strokes and

endurance.

M - TH 7:45 pm

Pike Level: this class helps swimmers develop safe pool

behavior, adjust to the water, and develop independent

movement in the water. It is designed for new swimmers,

teaching basic paddle strokes and kicking skills, pool

safety, and comfort with holding the face in the water

while blowing bubbles and swimming.

M - TH 4 pm

4:45 pm 6:30 pm

Eel Level: This class reinforces the pike level skills. It is

for swimmers who are comfortable in the water. They are

taught to kick, dive, float, and perform the progressive

paddle strokes. Goal to swim across the pool (15 feet)

without assistance by the end of the level.

M - TH 4 pm

4:45 pm 6:30 pm

Ray Level: This is an advanced level for swimmers who

are comfortable in the water and can swim 40 feet on

their front and back without assistance. Emphasis is

placed on stroke development (freestyle, backstroke,

breaststroke, and elementary backstroke), personal

safety, and rescue skills.

M - TH 4 pm

4:45 pm 6:30 pm

Polliwog Level: This class is designed to get swimmers

acquainted with the pool, the use of flotation devices,

and floating. By the end of this level, the child should

know basic techniques for the front, back, and side

paddle stroke. Goal is to swim 40 feet across the pool

without assistance at the end of this level.

M - TH 4 pm

4:45 pm 6:30 pm

Guppy Level: This class is for swimmers that can swim

40 feet on their front, back and side without assistance.

The children continue to practice and build upon basic

skills. Children are introduced to diving skills in this

class. Goal to swim across the pool without assistance

by the end of the level.

M - TH 4 pm

4:45 pm 6:30 pm

Minnow Level: This level is for swimmers who can swim

25 yards of the pool on their front and back. Students

will further refine freestyle and rotary breathing. They

will also work on elementary, breast and sidestrokes.

They will increase their endurance diving skills, and

personal safety.

M - TH 4 pm

4:45 pm 6:30 pm

Fish Level: This level is for swimmers who can swim 25

yards of the pool on their front, back and breast strokes.

They will further refine Minnow level skills and work on

butterfly. This level will increase their endurance and

stroke mechanics.

M - TH 4 pm

4:45 pm 6:30 pm

YOUTH AQUATIC PROGRAM Fee: Member $55; Non-member $85

Family Y of Downtown Augusta www.thefamilyy.org 11


HEALTH, WELL-BEING & FITNESS Zumbatomic A kid-friendly salsa based Zumba class. Kids are encouraged through dance to exercise, laugh and have fun! Wear tennis shoes and bring a water bottle. Dates: Saturdays, May 4-August 31 Time: 11:30 am-12:30 pm Ages: 5-16 years Wellness Coaching Our goal is to help you reach your goals. Wellness Coaching is a 12-week personalized exercise support program. For more information, please visit our website or front desk staff. Member benefit. Adult Swim Lessons We want to save your life by teaching the life-saving skills of swimming on Monday/Wednesday at 7:45 pm or Tuesday/Thursday at 7 pm. Ages: 13 and up Fee: Member $55/month; Non-member $80/month Water Aerobics

Ease into health. Classes are free to members.

Massage Therapy

Thirty-, sixty, and ninety-minute sessions are available with a licensed massage therapist Monday - Friday. Weekend sessions are also available by appointment. 30 min 60 min 90 min Members $40 $60 $90 Non-members $60 $90 130 Tango Beginner: Students will learn the skills to create a basic dance and navigate the social dance floor. Topics will include posture, weight changes, walking, basic turns, the cross, and etiquette. Intermediate: Students will learn more advanced concepts to include cross system, back ochos, advanced turns, Paradad/Pasadas and more. Registration: March 1-July 26 Day/Time: Every Friday; Beginner class is 7 - 8 pm and Intermediate class is 8 - 9 pm Age: 16+ Fee: $20/Members; $40/Non-members. Walk-ins are welcome at $10 a class. Location: Group Fitness room

Les Mills Group Exercise

Les Mills group fitness deliver the results people want. Classes are free to members and range from cardio to strength training to stretching. Sched-ules change monthly and can be found online at www.thefamilyy.org Ages: 16 years and up (13-15 years must be accompanied by a parent/guardian.) -BODYFLOW is a class that reinforces flexibility and strength combining the best of Yoga, Tai Chi and Pilates bringing mind and body into perfect harmony. -BODY PUMP is a rapid fat-burning class that uses barbells for the fastest way to tone and condition muscles! BODYPUMP was verified by the University of Auckland as providing the fastest body fat loss of any fitness class. -BODYSTEP is the ultimate way to give your body a high energy cardio-blast and tone the hips and thighs. -RPM incorporates cycling and motivational coaching techniques to give you a completely safe aerobic adrenaline ride. -BODYCOMBAT is a non-combat, martial arts-based fitness program with moves drawn from karate, tae kwon do, kung fu, kickboxing, muay thai and tai chi. -CXWORX is an intense 30-minute core class concentrating on abdominal and low back strength. -Tai Chi is an ancient form of martial arts that relieves stress and builds internal energy and strength. -L.I.F.E. is an easy to follow, low impact workout designed to improve and maintain muscle tone, range of motion, strength and flexibility. Light free weights may be used. Tour De Y - June 30 – August 16 It’s not France, but it’s close! Tour De Y is an opportunity to collect a designated number of rides at any Family Y location to qualify or the final which is 4.5 hours of uninterrupted cycling. The final ride on August 16 will be hosted by the Family Y of Aiken for South Carolina branches and the Wilson Family Y for Georgia branches. All qualifying riders will receive a Tour de Y t-shirt at the final ride. Fee: $ 20/Members only; Registration: Begins June 1 Adult Boot Camp A circuit –based exercise program consisting of various exercises designed to target the whole body efficiently and effectively. Participants can progress at their own pace. Ages: 16 years and up Day and Time: Tuesday and Thursday 5:30-6:30 pm Registration: March 1-May 19 for session April 2-May 16 May 1-June 15 for session May 21-July 2 Fee: Members $35; Non-members $65

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

9:30 AM Aquacise for Health

ABC Aquacise for Health

ABC Hi/Lo H2O

5:30 PM POWER PUMP

POWER PUMP

Hydro Kickbox

POWER PUMP: Serious workout designed to increase cardio stimulation. Series of exercises using hand buoys to firm & build upper body strength. Intermediate/Advanced

ABC (Aqua Body Conditioning): Using the water to improve balance and conditioning. Light cardiovascular stroll, abdominal training, balance and flexibility. Proper body alignment will be stressed. Beginners

Aquacise for Health: High impact workout designed to improve endurance, flexibility, range of motion, muscle tone and posture using the water’s resistance to cushion the feet, knees and back. Buoys and/or noodles may be used.

Hydro Kickbox: Fun, vigorous, easy-to-follow workout will incorporate short intervals of cardio training, followed by lower body exercises.

Hi/Lo H20: 60-minute workout designed to emphasize total body conditioning through waters resistance using equipment to help firm and build muscle. All levels

Family Y of Augusta South facebook.com/Family-Y-of-Augusta-South 12


CHILD CARE

Child Watch & Clubhouse We want to make healthy living easier so we offer 2 hours complimentary childcare service per visit for children of our members while using our facilities for up to 8 hours/week. We engage kids in healthy interaction and attentive care. Child Watch (8 weeks to 4 years) Monday - Thursday: 8:30-noon; 4-8:30 pm Friday: 8:30-noon; 4-8 pm Saturday: 9 am-12:30 pm Clubhouse (5-12 years) Monday - Thursday: 4-8:30 pm; Friday: 4-8 pm Drop and Shop Parents want to play too! Enjoy a productive morning while your kids enjoy the Y Mondays-Friday from 8:30 am-12 pm. Ages: 8 weeks-4 years Fee: Member $5; Non-member $7 Freedom Friday We know time alone is hard to find when your spouse is overseas so we want to create time for you by giving your kids a fun evening with us. Registration is required one week in advance. 2nd Friday of the month from 4-8 pm Ages: 8 weeks-12 years Free for active duty military families. Parents Night Out Parents want to play too! Enjoy a date night while your kids have a fun evening at the Y. Registration is required one week in advance. 4th Saturday of the month from 6-9:30 pm Ages: 8 weeks-12 years Fee: Member $12; Non-member $20

CAMP

Campers will enjoy arts and crafts, games, songs, interactive skits, character development activities and much more. Ages: 5-14 years Complimentary transportation to and from Southside Tubman Branch each day. Fee: $75 week/Members; $95 week/Non-members Financial assistance available to those who qualify. Weekly Sessions: May 26-August 8 What to bring: Sack lunch, water bottle, snack, swimsuit, towel & spray-on sunscreen. Tennis shoes required. No flip-flops.

SWIM, SPORTS & PLAY

Tae Kwon Do The Y wants to develop confidence and self-esteem in kids and teens and adults. Tae Kwon Do teaches self-discipline, focus and social skills. Beginner classes: Tuesday & Thursday at 5:30 pm Advanced classes: Tuesday & Thursday at 6:30 pm Fee: Member $35/month; Non-member $55/month Free to Metro Family memberships (plus $10 uniform fee)

Youth Sports We believe every child deserves the opportunity to learn, grow and thrive through team work and skill development in youth sports.

Baseball – June 9-August 9

No practices/games July 4th week. Participants receive a jersey, hat and

trophy. Bring a glove, athletic shoes and a water bottle.

Age: 8-9 years (Coach Pitch); 10-12 years (Player Pitch)

(Age control date of May 1, 2014)

Registration: March 17-April 20 (*$15 late fee April 21-May 4)

Day/Time: Games will be played on Saturday mornings.

Practices held during the week at 6 pm & 7 pm.

Fee: $55/Member; $75/Non-member

Free to Metro Family memberships (plus $10 uniform fee)

T-Ball – June 9-August 9

No practices/games Labor Day or July 4th weeks. Participants receive a

jersey, hat and trophy. Bring a glove, athletic shoes and a water bottle.

Age: 6-7 years (Age control date May 1, 2014)

Registration: March 17-April 20(*$15 late fee April 21-May 4)


Practices held during the week at 6 pm.



T-Ball School – June 16– August 1

Parent participation required. No practices/games July 4th week.

Participants receive a jersey, hat and trophy. Bring a glove, athletic

shoes and a water bottle.


Registration: March 17-April 20 (*$15 late fee April 21- May 4)

Day: Monday/Thursday or Tuesday/Friday

Time: 5-5:45 pm



FAMILY Y OF

AUGUSTA SOUTH / ARMED

SERVICES YMCA 2215 Tobacco Road

Augusta, GA 30906

706 922 9645

Hours of Operation


Friday 5 am - 8 pm

Saturday 8 am - 4pm

Sunday 2 - 5 pm

Family Y of Augusta South www.thefamilyy.org 13

Youth Soccer – August 11– October 18

No practices/games Labor Day week. Participants receive a jersey,

and trophy. Bring athletic shoes and a water bottle.

Age: 5-15 years (Age control date of August 1, 2014)

Registration: June 2-June 29 (*$15 late fee June 30-July 6)



Soccer School – August 18– October 10

Parent participation required. No practices/games Labor Day week.

Participants receive a jersey, and trophy. Bring athletic shoes and a

water bottle.

Age: 3-4 years (Age control date Aug 1, 2014)



Time: 5-5:45 pm

Fee: $40/Member; $60 Non-member



FAMILY TIME Private Parties

Activity room available for private parties up to two hours. Party times available Saturdays at 1:30 pm and Sundays at 2:30 pm.

Fee: Member $75 (up to 20 guests)

Non-member $100 (up to 20 guests)

HEALTH, WELL-BEING & FITNESS Tour De Y - July 1 – August 17

It’s not France, but it’s close! Tour De Y is an opportunity to collect a designated number of rides at any Family Y location to qualify or the final which is 4.5 hours of uninterrupted cycling. The final ride on August 17 will be hosted by the Family Y of Aiken for South Carolina branches and the Wilson Family Y for Georgia branches. All qualifying riders will receive a Tour de Y t-shirt at the final ride. Registration begins in June.

Fee: $20/Members only

Personal Training

Being fit never goes out of style! We offer individual one-hour personal training sessions with a certified personal trainer. For more information, visit our website or front desk.

Wellness Coaching

Our goal is to help you reach your goals. Wellness Coaching is a 12-week personalized exercise support program. For more information, please visit our website or front desk staff. Member benefit.

Group Exercise

Bump into your new best friend! Group exercise classes for beginner, intermediate and advanced offered free to members. Class schedules online at www.thefamilyy.org

SilverSneakers

The Silver Sneakers program entitles active older adult members to a basic fitness center membership and is offered at no additional cost to eligible members of participating insurance plans.

AD SPACE HERE

Family Y of Thomson facebook.com/thomson.ymca 14

FAMILY Y OF THOMSON 510 Hill Street, Thomson, GA 30824

706 595 5615

Hours of Operation

Monday-Thursday 5:30 am - 9 pm

Friday 5:30 am - 7 pm


Sunday 2 - 5 pm

FAMILY Y

Y 130 CENTER 130 Main Street, Thomson, GA 30829

706 595 5615

Hours of Operation

Mon, Wed & Fri 3 - 7 pm


CHILD CARE

Child Watch & Clubhouse We want to make healthy living easier so we offer 2 hours complimentary childcare service per visit for children of our members while using our facilities for up to 8 hours/week. We engage kids in healthy interaction and attentive care.

Child Watch & Clubhouse (8 weeks to 12 years)

Monday-Friday: 8:30 am-11:30 am

Monday and Tuesday: 4:30-8:30 pm

Wednesday and Thursday: 4:30-7:30 pm

Drop & Shop

Parents want to play too! Enjoy a productive morning while your kids enjoy the Y. Mondays-Friday from 8:30 am-11:30 am.

Location: Y 130

Ages: 8 weeks-4 years

Fee: Member $5; Non-member $7

Parent’s Night Out

Parents want to play too! Enjoy a date night while your kids have a fun evening at the Y. Ask the front desk for upcoming dates.

Location: Family Y of Thomson

Ages: 8 weeks -12 years

Fee: Member $12/day; Non-member $20/day

CAMPS

CAMP Y130

Campers will enjoy visual arts, music, games, sports, devotions, character building, outdoor activities and swimming.

Ages: 5-12 years

Fee: $75 week/Members; $95 week/Non-members

Financial assistance available to those who qualify.

Location: Multiple locations available

Weekly Sessions: June 2 - August 15

What to bring: Sack lunch, water bottle, snack, swimsuit, towel & spray-on sunscreen.

Gymnastics Camp

Age: 5-12

Fee: $45/Members

$65/Non-members

Location: Y130 Program Center

Cheer Camp

Age: 5-12

Fee: $45/Members; $65/Non-members

Location: Y130 Program Center

Teen Leadership Camp

The Y130 Center is going to be the COOL place for TEENS this summer. Come hang out with us as we let the teens take over the center. We will have fun with the YMCA character values in mind: caring, honesty, respect, responsibility, and faith. This camp will foster independence, accountability and leadership and provide activities to instill healthy habits while keeping it COOL just for TEENS.

Ages: Grades 6th-8th


Weekly Sessions: June 2 - August 15

Family Y of Thomson www.thefamilyy.org 15

ARTS & HUMANITIES PROGRAMS Fee: $40 week/Members; $60 week/Non-members

Location: Y 130 Center (unless specified)

Tennis - Children will learn basic skills of tennis and play matches. Bring tennis racket and tennis balls. Children will enjoy activities from 6:30 - 7:30 pm each day.

Location: Thomson High School Tennis Courts

Ages: 5-12 years

Golf - Children will learn basics of the game of golf in a relaxed atmosphere while having fun. Bring golf clubs, golf balls,

water bottle and sunscreen. Children will enjoy activities from 9-11 am.

Location: Belle Meade Country Club

Ages: 5-12 years

SWIM, SPORTS & PLAY Youth Swim Lessons

Pike Level: This class helps swimmers develop safe pool behavior, adjust to the water, and develop

independent movement in the water. It is designed for new swimmers, teaching basic paddle strokes

and kicking skills, pool safety, and comfort with holding the face in the water while blowing

bubbles and swimming.

Eel Level: This class reinforces the Pike level skills. It is for swimmers who are comfortable in

the water. They are taught to kick, dive, float, and perform the progressive paddle strokes. Goal

to swim across the pool (15 feet) without assistance by the end of the level.

Ages: 4-6 and 7-12 years

Fee: $40/session for Members

$60/session for Non-Members

Financial assistance available.

Time: 6:30-7:15 Pike and Eel; 7:15-8:00 Ray Session 1: May 27-June 5 Session 2: June 9–19 Session 3: June 23-July 3 Session 4: July 7-17 Session 5: July 21-July 31

Gymnastics Lessons

Good flippin fun! Gymnastics consists of basic advanced floor

tumbling and gymnastics using high & low beams, uneven bars

& more. Gymnastics classes are progressive and are based on

a combination of ability and age level. Tumble Bugs-Advanced

Gymnastics.

Location: Y 130

Fee: Member $43/month ($40/month if auto draft)

Non-member $63/month ($60/month if auto draft)

Karate Lessons

The Y wants to develop confidence and self-esteem in kids and teens. Karate teaches self-discipline, focus and social skills. Beginner and advanced classes offered Tuesday and Fridays

at 6 pm and Sunday at 3 pm.

Location: Y 130

Fee: Member $43/month ($40/month if auto draft)

Non-member $63/month ($60/month if auto draft)


FAMILY TIME

Birthday Parties

We want to help you enjoy the birthday milestones in life. We offer two-hour rental of our multipurpose at Y 130.

Fee: Member $100; Non-members $125

HEALTH, WELL-BEING & FITNESS

Tour De Y - July 1– August 17

It’s not France, but it’s close! Tour De Y is an opportunity to collect a designated number of rides at any Family Y location to qualify or the final which is 4.5 hours of uninterrupted cycling. The final ride on August 17 will be hosted by the Family Y of Aiken for South Carolina branches and the Wilson Family Y for Georgia branches. All qualifying riders will receive a Tour de Y t-shirt at the final ride.

Registration begins in June.


Group Exercise


Personal Training

Being fit never goes out of style! We offer individual one-hour personal training sessions with a certified personal trainer.

For more information, please visit our website or front desk staff.

Wellness Coaching

Our goal is to help you reach yours. Wellness Coaching is a 12-week personalized exercise support

program. For more information, please visit our website or front desk staff. Member benefit.

SilverSneakers


Classes offered:

Monday/Wednesday/Friday: 10:15-11:15 am

Tuesday/Thursday: 10-11 am

Marshall Family Y facebook.com/Marshall-Family-Y-Evans-GA 16

MARSHALL FAMILY Y 1202 Town Park Lane, Evans GA 30809

706 364 3269


CHILD CARE

Child Watch & Clubhouse We want to make healthy living easier so we offer 2 hours complimentary childcare service per visit for children of our members while using our facilities for up to 8 hours/week. We engage kids in healthy interaction and attentive care during school breaks. Child Watch (8 weeks to 5 years) Monday - Thursday: 8:30 am-12:00 pm; 4-8 pm Friday: 8:30 am - 12 pm Saturday: 8:30 am-12:00 pm Clubhouse (5-12 years) Monday - Thursday: 4-8 pm; Saturday: 8:30 am-12:00 pm

Parents Night Out Parents want to play too! Enjoy a date night while your kids have a fun evening at the Y. Food provided by Papa John’s and Chick-Fil-A. 2nd & 4th Saturday of the month from 6-9:30 pm Ages: 2-12 years Fee: Free for members Non-member $20

CAMPS CAMP MARSHALL Arts and crafts, games, sports, devotions and character development activities. Ages: 5-12 years Fee: $85 week/Members $110 week/Non-members Financial assistance available to those who qualify. Location: Wesley United Methodist Church Weekly Sessions: May 27-August 6 What to bring: Sack lunch, water bottle, snack, swimsuit, towel, spray-on sunscreen, and closed-toe shoes. No camp Memorial Day or July 4th.

SWIM, SPORTS & PLAY

Youth Sports We believe every child deserves the opportunity to learn, grow and thrive so we’ve designed our youth sports programs to support a child’s ability to develop confidence and self-esteem. Youth Soccer Participants will receive a jersey and award. Please bring rubber cleats, athletic wear and water bottle. Ages: 5-12 years (Age control date of Aug 1, 2014) Location: Jewish Community Center and Wesley United Methodist Church Registration: June 2-July 6 *$15 late fee after July 6 Season: August 11-October 18 * We will take Labor Day week off. Fee: $55/Member $75/Non-member Free to Metro Family memberships (plus $10 uniform fee Soccer School Participants will receive a jersey and award. Parent participation is required. Please bring rubber cleats, athletic wear and water bottle. Ages: 3-4 years (Age control date of August 1, 2014) Location: Wesley United Methodist Church Registration: June 2-July 6 *$15 late fee after July 6 Season: August 18-October10 * We will take Labor Day week off. Fee: $40/Member $60/Non-member Free to Metro Family memberships (plus $10 uniform fee

Kardio Kidz

Healthy living starts at an early age. Kids ages 7-12 years enjoy a high-energy play-inspired group fitness class that incorporates cardio as well as strength building exercises. Free to members.

Teen Orientation

Join us for an in depth training for teens ages 13 - 15. This class is designed to educate teens about fitness including proper form, and building a workout and proper etiquette. Member benefit.

Hours of Operation


Friday 5 am - 9 pm


Sunday 1 - 5 pm

Marshall Family Y www.thefamilyy.org 17


FAMILY TIME

Birthday Parties

Fun happens at the Y! Private two-hour parties available Saturdays between 1 pm and 3:30 pm and Sundays between 1:30 pm and 4:30 pm.

Ages: 3-12 years

Fee: Member $100

Non-member $125

HEALTH, WELL-BEING & FITNESS

Group Exercise


Adult Boot Camp

Be Y strong together. Boot Camp is a one-hour, high-intensity class with a focus on calisthenics, strength and cardio in both indoor and outdoor locations. Fee includes a t-shirt.

Session 1: June 9 - July 19

Session 2: July 28 - September 6

Session 3: September 15 - October 25

Fee: Members $35/session

Non-member $65/session

Tour De Y - June 30 – August 16 It’s not France, but it’s close! Tour De Y is an opportunity to collect a designated number of rides at any Family Y location to qualify or the final which is 4.5 hours of uninterrupted cycling. The final ride on August 16 will be hosted by the Family Y of Aiken for South Carolina branches and the Wilson Family Y for Georgia branches. All qualifying riders will receive a Tour de Y t-shirt at the final ride. Fee: $ 20/Members only; Registration: Begins June 1

Personal Training

Being fit never goes out of style! We offer individual one-hour personal training sessions with a certified personal trainer. We now offer Yoga and Pilates Private and Semi-private lessons.

For more information, please call Sandra Inouye at 706 922 9120.

*Group rates are available

Wellness Coaching

Wellness Coaching offers 3 free appointments with a wellness coach to familiarize you with the

facility. We want you to reach your goals! For more information, please visit our front desk.

Member benefit!

SilverSneakers


Cardio Circuit: Monday, Wednesday and Friday at 12 and 2 pm

Muscular Strength: Tuesday and Thursday at 11 am

Yoga Stretch: Tuesday and Thursday at 12 pm

Nutrition Counseling

Find support to make a change for a better tomorrow. We offer one-hour comprehensive nutrition consultations with a registered dietician. Your consultation with provide you with a personalized meal plan complete with daily tips and recipes.

Fee: Member $45

Non-member $60

Nutrition Seminars

Learn healthy eating principles from professionals to sustain a healthy lifestyle. Free to members. See the front desk for dates and times.

facebook.com/SteinerBranchFamilyYGrovetownGA Steiner Branch Family Y 18

STEINER BRANCH FAMILY Y 218 Partnership Drive,

Grovetown GA 30813

706 922 6711


CHILD CARE

Child Watch & Clubhouse We want to make healthy living easier so we offer 2 hours complimentary childcare service per visit for children of our members while using our facilities for up to 8 hours/week. We engage kids in healthy interaction and attentive care during school breaks. Child Watch (8 weeks to 5 years) Monday - Friday: 8:30 am-12:00 pm; 4-8 pm Saturday: 8:30 am-12:00 pm Clubhouse (5-12 years) Monday - Friday: 4-8 pm; Saturday: 8:30 am-12:00 pm Parents Night Out Parents want to play too! Enjoy a date night while your kids have a fun evening at the Y. Food provided by Papa John’s and Chick-Fil-A. 2nd & 4th Saturday of the month from 6-9:30 pm Ages: 2-12 years Fee: $12 for members Non-member $20

SWIM, SPORTS & PLAY Youth Sports We believe every child deserves the opportunity to learn, grow and thrive so we’ve designed our youth sports programs to support a child’s ability to develop confidence and self-esteem. Youth Soccer Participants will receive a jersey and award. Please bring rubber cleats, athletic wear and water bottle. Ages: 5-12 years (Age control date of August 1, 2014) Location: Gooddale Park Registration: June 2-July 6 *$15 late fee after July 6 Season: August 11-October 18 * We will take Labor Day week off. Fee: $55/Member $75/Non-member Soccer School

Participants will receive a jersey and trophy. Parent participation is required. Please bring rubber cleats, athletic wear and water bottle. Ages: 3-4 years (Age control date of August 1, 2014) Location: Gooddale Park Registration: June 2-July 6 *$15 late fee after July 6 Season: August 11-October 18 * We will take Labor Day week off. Fee: $40/Member $60/Non-member Kardio Kidz

Healthy living starts at an early age. Kids ages 7-12 years enjoy a high-energy play-inspired group fitness class that incorporates cardio as well as strength building exercises. Free to members.

Teen Orientation

Join us for an in depth training for teens ages 13 - 15. This class is designed to educate teens about fitness including proper form, and building a workout and proper etiquette. Member benefit.


HEALTH, WELL-BEING & FITNESS Group Exercise


Adult Boot Camp

Be Y strong together. Boot Camp is a one-hour, high-intensity class with a focus on calisthenics, strength and cardio in both indoor and outdoor locations. Fee includes a t-shirt.

Session 1: May 26 - July 4

Session 2: July 14-August 22

Session 3: September 1-October 10

Fee: Members $35/session

Non-member $65/session

Tour De Y - June 30 – August 16

It’s not France, but it’s close! Tour De Y is an opportunity to collect a designated number of rides at any Family Y location in order to qualify for the final ride which is 4.5 hours of uninterrupted cycling. The final ride on August 17 will be hosted at the Family Y of Aiken for South Carolina branches and the Wilson Family Y for Georgia branches. All qualifying riders will receive a Tour De Y t-shirt at the final ride.

Registration begins in June.


Personal Training

Being fit never goes out of style! We offer individual one-hour personal training sessions with a

certified personal trainer.

For more information, please stop by our front desk.

Wellness Coaching

Wellness Coaching offers 3 free appointments with a wellness coach to familiarize you with the

facility. We want you to reach your goals! For more information, please visit our front desk.

Member benefit!

Hours of Operation


Friday 5 am - 9 pm


Sunday 1 - 5 pm

facebook.com/WilsonFamilyY Wilson Family Y 19

WILSON FAMILY Y 3570 Wheeler Road, Augusta GA 30909

706 922 9623


CHILD CARE Child Watch & Clubhouse

We want to make healthy living easier so we offer 2 hours complimentary childcare service per visit for children of our members while using our facilities for up to 8 hours/week. We engage kids in healthy interaction and attentive care.

Child Watch (8 weeks to 4 years)

Monday - Friday: 8:30 am-1 pm; 4-8 pm; Saturday: 8:30 am-1 pm

Clubhouse (5-12 years)

Monday: 4-8:30 pm; Tuesday-Friday: 4-8 pm Saturday: 8:30 am-1 pm

*Clubhouse is open in am when Columbia and/or Richmond County schools are out or as posted for holidays.

Parents Night Out

Parents want to play too! Enjoy a date night while your kids have a fun evening at the Y.

4th Saturday of the month from 6-9:30 pm

Dates: April 27, May 25, June 22, July 27, August 24

Ages: 2-12 years


School Day’s Out: (Columbia County Only) – August 5

We focus on character development through our core values of caring, honesty, respect, responsibilities, and faith. Schools day out are for students when there is a student holiday or teacher work day. We follow the Richmond and Columbia County school systems.

Ages: 5 – 12 years

Fee: $25.00 for member; $50.00 for non-member

Swim Day: Monday

SWIM, SPORTS & PLAY Private Swim Lessons

One-on-one instruction with a trained swim teacher.

(30-minute lesson)

Fee: Member $25/lesson; Non-member $50/lesson

Adult Swim Lessons

You are never too old to learn how to enjoy the water. Beginner and advanced swim lessons are offered for individuals. Beginners will learn the front crawl and rhythmic breathing, elementary backstroke, bobbing, entries and treading skills. Intermediates will build on beginner skills and learn stroke technique, lap swimming, flip turns, kickboard use and more.

Day/Time: 8 am M-TH and 7 pm, 8 pm M-TH and 8:50 am Sat

Ages: 13 and up

Fee: Member $55/month; Non-member $85/month

Session is 2 weeks; 8 classes total.

Swim Lessons

Kick your way to confidence! Lessons are Monday-Thursday for

2 weeks.

Session 1: May 27-June 1 (class starts on Tuesday)

Session 2: June 9-19

Session 3: June 23-July 3

Session 4: July 7-17

Session 5: July 21-July 31

Hours of Operation

Monday- Friday 5 am - 10 pm


Sunday 1 - 6 pm

PRESCHOOL SWIM LESSONS (Ages 3-5 years) Fee: Member $55; Non-member $80; Each class 45 minutes

Parent/Child: This class teaches water introduction through positive parent and child interaction. The goal of this class is to help your swimmer get accustomed to the water and learn water skills.

M - TH Sat

9 am 2 pm 6 pm 9 am

Pike Level: this class helps swimmers develop safe pool behavior, adjust to the water, and develop independent movement in the water. It is designed for new swimmers, teaching basic paddle strokes and kicking skills, pool safety, and comfort with holding the face in the water while blowing bubbles and swimming.

M - TH Sat

9 am, 10 am, 11 am, 2 pm, 3 pm, 4 pm, 5 pm, 6 pm, & 7 pm 9:40 am 10:30 am

Eel Level: This class reinforces the pike level skills. It is for swimmers who are comfortable in the water. They are taught to kick, dive, float, and perform the progressive paddle strokes. Goal to swim across the pool (15 feet) without assistance by the end of the level.

M - TH Sat


Ray Level: This is an advanced level for swimmers who are comfortable in the water and can swim 40 feet on their front and back without assistance. Emphasis is placed on stroke development (freestyle, backstroke, breaststroke, and elementary backstroke), personal safety, and rescue skills.

M - TH 9 am, 10 am, 11 am, 2 pm, 3 pm, 4 pm, 5 pm, 6 pm, & 7 pm

Polliwog Level: This class is designed to get swimmers acquainted with the pool, the use of flotation devices, and floating. By the end of this level, the child should know basic techniques for the front, back, and side paddle stroke. Goal is to swim 40 feet across the pool without assistance at the end of this level.

M - TH Sat


Guppy Level: This class is for swimmers that can swim 40 feet on their front, back and side without assistance. The children continue to practice and build upon basic skills. Children are introduced to diving skills in this class. Goal to swim across the pool without assistance by the end of the level.

M - TH Sat


Minnow Level: This level is for swimmers who can swim 25 yards of the pool on their front and back. Students will further refine freestyle and rotary breathing. They will also work on elementary, breast and sidestrokes. They will increase their endurance diving skills, and personal safety.


Fish Level: This level is for swimmers who can swim 25 yards of the pool on their front, back and breast strokes. They will further refine Minnow level skills and work on butterfly. This level will increase their endurance and stroke mechanics.


YOUTH SWIM LESSONS (Ages 6-12 years) Fee: Member $55; Non-member $80; Each class 45 minutes

Wilson Family Y 20 facebook.com/WilsonFamilyY

Masters Swim Team

The Masters Swim Team is an advanced group working on stroke mechanics, breath control and endurance. This is a great way to cross train for athletes of any kind. Equipment (fins, paddles, leg buoys) preferred but not required.

Sessions: Monthly, May 5, June 2, June 30

Registration: You may join any time during the season.

Day/Time: Monday, Wednesday, Friday from 5:30-6:30 am & 6-7 pm Location: Wilson Family Y indoor pool

Ages: 15 years and up

Fees: Free to all Family Y members

Community Splash May 19-23 (celebration party may 23

“Swim, Play and Learn Aquatic Safety Habits” through a free week-long water safety class. Classes are 30 minute sessions.

Registration: Begins April 30

Ages: 3-12

Times: 4 pm, 4:30 pm, 5 pm, 5:45 pm, 6:15 pm, 6:45 pm, 7:15 pm

Youth Sports We believe every child deserves the opportunity to learn, grow and thrive so we’ve designed our youth sports programs to support a child’s ability to develop confidence and self-esteem.

Baseball – June 9-August 9

No practices/games July 4th week. Participants receive a jersey, hat and

trophy. Bring a glove, athletic shoes and a water bottle.

Age: 8-9 years (Coach Pitch); 10-12 years (Player Pitch)

(Age control date of May 1, 2014)

Registration: March 17-April 20 (*$15 late fee April 21-May 4)


Practices held during the week at 6 pm & 7 pm.



Youth Soccer – August 11– October 18

No practices/games Labor Day week. Participants receive a jersey,

and trophy. Bring athletic shoes and a water bottle.





Soccer School – August 18– October 10

Parent participation required. No practices/games Labor Day week.

Participants receive a jersey, and trophy. Bring athletic shoes and a

water bottle.

Age: 3-4 years (Age control date Aug 1, 2014)



Time: 5-5:45 pm



T-Ball – June 9-August 9

No practices/games Labor Day or July 4th weeks. Participants receive a

jersey, hat and trophy. Bring a glove, athletic shoes and a water bottle.


Registration: March 17-April 20(*$15 late fee April 21-May 4)


Practices held during the week at 6 pm.



T-Ball School – June 16– August 1

Parent participation required. No practices/games July 4th week.

Participants receive a jersey, hat and trophy. Bring a glove, athletic

shoes and a water bottle.


Registration: March 17-April 20 (*$15 late fee April 21- May 4)


Time: 5-5:45 pm



Miracle League Baseball

See page 22 for details.

Youth Soccer Academy – June 9-August 1

Participants will be trained in soccer skills specific to their age by trained professionals during each meeting. No practice during weeks of Memorial Day and July 4th. Bring rubber cleats, athletic wear and a water bottle. Registration: May 12 - June 1



Time: 5:00-5:45 pm


Tae Kwon Do The Y wants to develop confidence and self-esteem in kids and teens. Tae Kwon Do teaches self discipline, focus and social skills. Beginner and advanced classes offered on Monday/Wednesday at 7pm and Tuesday/Thursday at 7 pm.

Ages: 5 and up

Fee: Member $40/month; Non-member $60/month

Teen Orientation Join us for an in depth training for teens ages 13 - 15 to have more independence on the fitness floor. This class is designed to educate teens about fitness including proper form, building a workout and proper etiquette. Class is on Saturdays from 9 am-1 pm. Member benefit.

Kardio Kidz Healthy living starts at an early age. Kids enjoy a high-energy

play-inspired group fitness class that incorporates cardio as well as

strength building exercises.

Tuesday & Thursday at 4:30pm. Member Benefit.

Acrobatics, Dance & Drama Lessons Acrobatics is similar to the floor skills of gymnastics. It is a high energy performing art that focuses on strength, stretch, balance and partnering work (stunting).

Session: August 19-October 5

Dance Lessons Session 1: June 10-August 2 (no class week of July 4th)

Session 2: August 20-October 5

Fairy Tale Ballet - Basic introduction to ballet. Ages: 3-5 years

Day/Time: Fridays at 4 pm or Saturdays at 11 am Fee: $65/Member;

$95/Non-member

Ballet/Tap - Basic introduction to ballet and tap.

Class Description Day/Time Fee

ACROBATIC LESSONS

Tumbletots (Coed) (18 months-3years)

Kids work with parents on physical skills using skill shapes.

Tues 5:30 pm Fri 10am

Member $50 Non-member $80

Acrotots (Coed) (3 - 4 years)

Creative movement class fo0cused on physical development. Learn beginner gymnastics sills.

Mon 1:45 pm Thurs 5pm


Beginner Acrobatics (5 - 10 years)

Beginner Level gymnastics for those with little or no experience.

Mon 5 pm Thurs 6 pm


Intermediate Acrobatic

Intermediate level for participants who have passed all beginner skills.

Mon 6 pm


Tumbling (10 & up) Floor exercise for cheerleaders and those aspiring to be cheerleaders.

Tues 6 pm Member $50 Non-member $80

Drama (8 - 11 years) Promotes confidence through public speaking, team work and self awareness.

Tues 5:30 pm Member $65 Non-member $95

Wilson Family Y www.thefamilyy.org 21

Ages: 6-8 years

Day/Time: Monday 4:15-5:15


Jazz/Hip Hop - Explore classical and contemporary jazz movements while learning hip hop basics.


Day/Time: Friday 5-6 pm


Rhythm & Step - Learn the techniques of stepping by incorporating a choreographed workout with fun, rhythmic cardio combinations.

Ages: 7-12 years

Day/Time: Thursday 6-7 pm


Adult Ballet Barre - Use basic ballet movements to strengthen core, back and leg muscles while improving posture, balance and coordination.


Day/Time: Wednesday 8:40-9:40 am

Friday 6:00-7:00 pm


Jazz/Hip Hop-Adult - Participants will explore classical and contemporary jazz movements while also learning hip hop basics during a one hour class to strengthen core, back and leg muscles while improving posture, balance and coordination. No experience needed.


Day/Time: Tuesday 1:30-2:30 pm


Location: small studio

CAMPS CAMP WILSON Begin and end each day in a traditional camp setting where campers will have the opportunity to be challenged in one specialty breakout session weekly.

Ages: 7-12 years (unless specified)



Location: Wilson Family Y

Weekly Sessions: May 26-August 15

What to bring: Backpack, sack lunch, water bottle, snack & spray-on

sunscreen.

Breakout Sessions (Camper’s Choice):

Aqua-fun: Improve swimming skills with our stroke clinics, endurance drills, and water safety classes. Bring swimsuit & towel. This camp will be in the water from 10 am-1 pm.


Arts & Crafts: Campers will use imagination and creativity on a variety of take home projects.


Swim Day: Thursday

Baseball / Softball: Campers will learn baseball fundamentals to include rules and safety. This camp will feature activities at two locations from 10 am-2 pm: the Wilson Family Y Sports complex and/or the Daysprings Sports complex, located at 4420 Belair Frontage Road, Augusta, GA 30909.

Weekly Sessions: Jun 9-13, Jun 30-Jul 4 (no camp Jul 4) and Jul 28-Aug 1

Swim Day: Monday

Basketball: Campers will learn basketball fundamentals to include rules and safety.

Weekly Sessions: July 7-11 and August 4-August 8

Swim Day: Monday Cheerleading: Learn basic cheers along with the value of teamwork. Campers will present a performance on Friday at 1 pm. Guests should gather in the youth gym. Weekly Sessions: June 9-13, June 30-July 4, July 21-25 and Aug 11-15 Swim Day: Wednesday

Dance: Learn skills in ballet, jazz, hip/hop, step and modern dance styles. Campers will present a performance on Friday at 1 pm. Guests should gather in the youth gym. Weekly Sessions: June 2-June 6, June 23-27, July 7-11 & July 28-Aug 1 Swim Day: Wednesday Drama: Introduction to drama using props, free expression and imaginations. Campers will present a skit on Friday at 1 pm. Guests gather in the youth gym. Weekly Sessions: May 26-August 8 Swim Day: Wednesday Flag Football: Campers will enjoy football fundamentals to include rules and safety. This camp will feature activities at two locations from 10 am-2 pm: the Wilson Family Y Sports complex and/or the Daysprings Sports complex, located at 4420 Belair Frontage Road, Augusta, GA 30909. Weekly Sessions: May 26-30, Jun 16-20 and July 21-25 Swim Day: Monday Fun & Fitness Camp: *NEW* Campers will explore new and unique ways to exercise and maintain a healthy life. During this program, they will discover the ways to find fun in fitness through group and individual exercise. Weekly Sessions: May 26-August 15 Swim Day: Wednesday Science & Nature: Campers will explore the environment through experiments and other hands-on activities. This camp will feature activities at two locations from 10 am-2 pm: the Wilson Family Y Sports complex and/or the Daysprings Sports complex, located at 4420 Belair Frontage Road, Augusta, GA 30909. Weekly Sessions: May 26-August 15 Swim Day: Thursday Soccer: Campers will learn soccer fundamentals to include the rules and safety. This camp will feature activities at two locations from 10 am-2 pm: the Wilson Family Y Sports complex and/or the Daysprings Sports complex, located at 4420 Belair Frontage Road, Augusta, GA 30909. Weekly Sessions: June 9-13, June 23-27, July 14-18 & August 11-15 Swim Day: Monday

Summer Olympics: Campers will enjoy a variety of athletic games and events each day. This camp will feature activities at two locations from 10 am-2 pm: the Wilson Family Y Sports complex and/or the Daysprings Sports complex, located at 4420 Belair Frontage Road, Augusta, GA 30909. Weekly Sessions: May 26-August 15 Swim Day: Monday Waterworks: Campers will have fun in the water park and use their imaginations to create water projects of their own. Bring swimsuit & towel each day. Weekly Sessions: May 26-August 15 Swim Day: Thursday What a Girl Wants: Girls will love tons of girly activities and making a variety of jewelry and other ornamental items and learn manners. Weekly Sessions: May 26-August 15 Swim Day: Tuesday

We are Family: *NEW* Campers will participate in a wide variety of group activities that will encourage character building and teamwork within their group. Weekly Sessions: May 26-August 15 Swim Day: Monday JOURNALISM CAMP Campers will have the opportunity to experience journalism firsthand. Campers will learn the fundamentals of reporting and how to apply them by writing for the “Summer Buzz.” The Summer Buzz will hit the newsstands every Friday. Ages: 9-12 years Weekly Sessions: May 26-30, June 16-20, July 14-18 and August 4-8 Swim Day: Wednesday

www.thefamilyy.org 22 Wilson Family Y facebook.com/WilsonFamilyY

LITTLE TYKES MINI CAMP

Arts and crafts, games, outside time and swimming from 9 am-12:30 pm. Drop off and pick up is in the Clubhouse activity room.

Ages: 3 & 4 (must be potty trained)



Location: The Clubhouse activity room

Swim Day: Friday

What to bring: Sack lunch, water bottle, snack, swimsuit, towel & spray-on sunscreen.

TRADITIONAL CAMP

Arts & crafts, games, sports, swimming, and character development.

Ages: 5-6 years



Swim Day: Friday

What to bring: Backpack, sack lunch, water bottle, snack & spray- on sunscreen.

This camp will feature activities at two locations from 10 am-2 pm: the Wilson Family Y Sports complex and/or the Daysprings Sports complex, located at 4420 Belair Frontage Road, Augusta, GA 30909.

TEEN LEADERSHIP CAMP

This camp will foster accountability, independence and leadership, allow personal growth, encourage group participation, teach healthy lifestyles and provides structured activities to instill healthy habits for your teen. We will work with the YMCA Character values in mind: caring honesty, respect, responsibility and faith.

Ages: 13-17 years



Swim Day: Friday

What to bring: Backpack, sack lunch, water bottle, snack & spray-on sunscreen.

This camp will feature activities at two locations from 10 am-2 pm: the Wilson Family Y Sports complex and/or the Daysprings Sports complex, located at 4420 Belair Frontage Road, Augusta, GA 30909.

LEADERS-IN-TRAINING (LIT)

LIT teaches teenagers to become future leaders. During this program, participants will learn CPR/First Aid, teen fitness, character development and other skills to enhance personal development. Teens that successfully complete the program are required to volunteer for a minimum of five weeks during the summer. Space is limited to 15 campers; this camp is designed for dedicated campers who are looking to become a camp counselor in the future.

Ages: 13-17 years



Weekly Sessions: June 9-13 and June 16-20

Swim Day: Friday

What to bring: Backpack, sack lunch, water bottle, snack & spray-on sunscreen.


FAMILY TIME

Birthday Parties

Fun happens at the Y! We offer different celebration options. Each choice is a two-hour block of time including the use of an activity and party room area. $5 for each child over 20 guests. Fees do not include birthday person or adults. Call 706 922 9615 for more information.

• Clubhouse parties include the use of the indoor playground and an

inflatable bounce house.



• Family Adventure Center parties include the use of a bouldering wall,

tumbling area and an inflatable bounce house.



• Water parties take place in the indoor, heated swimming pool during the winter and a choice of the indoor pool or outdoor water park in the summer. Call 706 922 9618 for more information.

Fee: Indoor Non-Private Pool Party (2 hour party)

Member $100 (up to 25 guests)


Indoor Private Pool Party (3 hour party) Member $150 (up to 50 guests) Non-member $200 (up to 50 guests)

Water Park (Seasonal) Non-Private Pool Party (2 hour party) Member $175 (up to 50 guests) Non-Member $225 (up to 50 guests)

Private Pool Party (3 hour party) Member $250 (up to 50 guests) Non-Member $300 (up to 50 guests) • Adapted Water Parties: See page 22.

HEALTH, WELL-BEING & FITNESS Adult Boot Camp Be Y strong together. Boot Camp is a one-hour, high-intensity class with a focus on calisthenics, strength and cardio in both indoor and outdoor locations. Class meets Monday, Wednesday and Friday at 5am or 7pm per week for six weeks. Session 3: May 6-June 14 Session 4: July 8-August 16 Fee: Members $35/session; Non-members $65/session Personal Training Being fit never goes out of style! We offer individual one-hour personal training sessions with a certified personal trainer. For more information, please visit our website or front desk staff. Wellness Coaching Our goal is to help you reach your goals. Wellness Coaching is a personalized exercise support program offered free to members. Members can meet with a wellness coach a maximum of 3 training sessions during a 12-week period. For more information, please contact James Thomas at 706 922 9668. Member benefit. Water Aerobics Splash your way to health! Classes are free to members. Class schedule is online at www.thefamilyy.org. CrossFit CrossFit's exercise program is practiced by members of approximately 7,000 affiliated gyms, most of which are located in the United States, and by individuals who complete daily workouts posted on the company's website. RAWFIT This is a 6 week fat-burning, hardcore functional fitness workout designed to increase muscular strength, muscular endurance, cardiorespiratory endurance, and agility through the use of raw materials.

Tae Kwon Do The Y wants to develop confidence and self-esteem in kids and adults. Tae Kwon Do teaches self discipline, focus and social skills. Beginner classes at 7 pm and advanced classes at 8 pm on Monday/Thursday or Tuesday/Thursday. Ages: 13 years and up Fee: Member $40/month; Non-member $60/month

www.thefamilyy.org 23 Wilson Family Y

Adult Sports Big kids can play too! Multiple leagues offered for coed, men’s and women’s leagues.

Men’s Basketball – Season July 31 - October 7 Ages: 18 and up Fee: $40/Member; $60/Non-member $20 team entry fee due by June 3 Registration: July 7 - July 20 (*$15 late fee July 21-July 27) Men’s Basketball 40 & Over – Season October 14 - November 18 Ages: 40 and up Fee: $40/Member; $60/Non-member $20 team entry fee due by June 3 Day: Tuesdays Registration: Sept 22 - Oct 5 (*$15 late fee Oct 6-Oct 12) Adult Soccer – August 18– October 10 Big kids can play too! This is a non-competitive social adult soccer league focused on fun. Participants will receive a jersey. No practice or game Labor Day week. Bring rubber cleats, athletic attire, water bottle and positive attitude. Age: 16 and up Fee: $55/Member; $75/Non-member Registration: July 21 - August 3 (*$15 late fee Aug 4-Aug 10) Group Exercise Bump into your new best friend! Group exercise classes for beginner, intermediate and advanced offered free to members. Class schedules online at www.thefamilyy.org

Massage Therapy Thirty-, sixty-, and ninety-minute sessions are available with a licensed massage therapist Monday - Friday. Weekend sessions are also available by appointment. 30 min 60 min 90 min Members $40 $60 $90 Non-members $60 $90 $135

ACTIVE OLDER ADULTS SilverSneakers The Silver Sneakers program entitles active older adult members to a basic fitness center membership and is offered at no additional cost to eligible members of participating insurance plans.

Active Older Adult Wellness Classes Being fit never gets old! We offer lively, low-impact exercise classes for the wiser generation. Ages: 50 years and up; Fee: FREE to members

• Fit After 50 – Includes low-impact aerobics, strength training, and stretching exercises. Mat required.

• SilverSneakers – Participants may sit or stand to do exercises. Open to all active older adult members.

• Stretch – Mondays & Wednesdays. Mat required.

• SilverSplash – For seniors desiring more strength, flexibility, and balance. Tuesday and Thursday at 11 am in heated indoor pool.

• Line Dancing – Tuesday & Thursdays at noon.

• Hard To Resist – Energetic cardio and resistance workout for strong muscles and better bones.

• Zumba Gold – Fun, low impact cardio workout to Latin music. Active Older Adult Group Interest Activities Ages: 50 years and up Fee: FREE to members (some activities may involve fees) • Monthly Covered Dish Suppers – last Friday of each month at 6 pm.

• Game Day – 3rd Thursday of each month from 1-3 pm. Enjoy board & card games with friends!

• Camp Lakeside – Friday, April 12 from 2-5 pm.

Pickle Ball – Coming Soon!

ADAPTED PROGRAMS

Multiple Sclerosis and Parkinson Disease Aquatic Exercise Class Group class designed specifically for ambulatory participants affected by Multiple Sclerosis or Parkinson Disease. Monday & Friday at noon. Fee: Members FREE; Non-members $5/class Adapted Aquatics Special Populations Individual 1/2 hour classes (one-to-one ratio) for all physically and developmentally challenged individuals of all ages. Specifically trained staff use swimming and aquatic fitness skills to improve participants’ independence and quality of life. By appointment only. (Call Claudia Collins 706 922 9664 for prices and appointments.) Aquatic Muscle Toning Class A group class for all adults affected by any type of physical weakness or problem. Free to members Tuesday and Thursday 6:45-7:30pm. Family Y BlazeSports Team Swim team for all ages of physically challenged swimmers to train for competition. (Part of the BlazeSports Clubs of America training future paralympians) Fee: Members $35/month; Non-members $50/month Open Rehab Specific pool times for individuals who have been evaluated to perform their own maintenance or rehabilitation program. (Call Claudia Collins 706 922 9664 for schedule.) Adapted Water Parties Private two-hour parties for individuals affected by physical and/or cognitive disabilities in Katie’s Pool with party area. (Call Claudia Collins 706 922 9664 for cost and reservations.) Aquatic Massage Therapy Massage therapy to be done in the 90 degree water to enhance mobility, flexibility range of motion and reduce stress. Thirty, sixty and ninety minute sessions are available by appointment. Call for prices and appointment 706-922-9664 Adapted Wellness Special Populations - Individual 1/2 hour classes (one to one ratio) for adults (18 and over) affected by a physical or cognitive disability or needing rehabilitation. Specifically trained staff will use the equipment in the Total Access Wellness Center to improve participants' independence and quality of life. By appointment only call Claudia Collins at 706-922-9664. Fee; member $11.00; Non-member $22.00 Miracle League Baseball Miracle League is a baseball league specifically designed for children and adults with physical and developmental disabilities. Games last about 2 innings or 1 hour and are played on a rubberized surface field that accommodates wheelchairs and other assistive devices. The Miracle League field is located behind the Charlie Norwood VA Medical Center on Wrightsboro Road. Ages: 4 and up Registration for Spring: February 4-March 10 Spring Season: April 20-June 15 Registration for Fall: June 23-August 17 Fall Season: September 6-October 25

Adapted Aquatic Evaluation

A 30-minute initial/annual evaluation required for ALL adapted aquatic programs. Evaluation includes medical history, aquatic skills and balance assessment. (By appointment only - Call Claudia Collins 706 922 9664.) Fee: $25

Family Y of Greater Augusta 945 Broad Street, Augusta GA 30901 706 262 4300 HOURS OF OPERATION Monday-Friday 9 am-5 pm

Family Y of Aiken County 621 Trolley Line Road, Graniteville SC 29829 803 349 8080 HOURS OF OPERATION Monday-Friday 5 am-9 pm Saturday 8 am-5 pm Sunday 1-5 pm

Family Y of Augusta South 2215 Tobacco Road, Augusta GA 30906 706 922 9650 HOURS OF OPERATION Monday-Thursday 5 am-9 pm Friday 5 am-8 pm Saturday 8 am-4 pm Sunday 2-5 pm

Family Y of Downtown Augusta 945 Broad Street, Augusta, GA 30901 706 922 6190 HOURS OF OPERATION Monday-Friday 5 am-9 pm Saturday 8 am-4 pm Sunday 11 am-4 pm

Marshall Family Y 1202 Town Park Lane, Evans GA 30809 706 364 3269 HOURS OF OPERATION Monday-Thursday 5 am-10 pm Friday 5 am-9 pm Saturday 7 am-4 pm Sunday 1-5 pm

Family Y of North Augusta 401 W Martintown Road, Suite 111, North Augusta SC 29841 803 278 0882 HOURS OF OPERATION Monday-Thursday 5 am-9 pm Friday 5 am-8 pm Saturday 8 am-4 pm Sunday 1-5 pm

OUR MISSION Our mission is to serve individuals and families in the CSRA through programs designed to build healthy spirit, mind and body, reflecting the values of the Judeo-Christian tradition while maintaining respect for all people.

FINANCIAL ASSISTANCE To make our programs and services affordable and accessible to all, The Family Y offers financial assistance to those in need. Applications are available at all Family Y locations.

The Family Y is an equal opportunity provider and employer. To file a complaint of discrimination, write: USDA, Director, Office of Civil Rights, 1400 Independence Ave., SW, Stop 9410, Washington, DC 20250-9410 or call (800)795-3272 (voice) or (202)720-6382 (TDD).

Family Y of North Jefferson 3001 GA Hwy 17 North, Wrens GA 30833 706 547 2653 HOURS OF OPERATION Monday-Thursday 7 am-8 pm Friday 7 am-7 pm Saturday 9 am-1 pm

Family Y of Thomson 510 Hill Street, Thomson GA 30824 706 595 5615 HOURS OF OPERATION Monday-Thursday 5:30 am-9 pm Friday 5:30 am-7 pm Saturday 8 am-1 pm Sunday 2-5 pm

Y 130 Program Center 130 Main Street, Thomson GA 30829 706 597 0051 HOURS OF OPERATION Monday-Friday 3-7:30 pm

Wilson Family Y 3570 Wheeler Road, Augusta GA 30909 706 922 9623 HOURS OF OPERATION Monday-Friday 5 am-10 pm Saturday 7 am-6 pm Sunday 1-6 pm

Family Y Camp Lakeside 1238 Dogwood Drive, Lincolnton GA 30817 706 359 2153 Lincoln County Program Center 1962 Rowland York Road, Lincolnton GA 30817 706 619 7915

Family Y of Southside Tubman 2340 Milledgeville Road, Augusta GA 30904 706 738 6680 Family Y Youth Development Branch 1147 Georgia Avenue, North Augusta, SC 29841 GA 706 738 7006 SC 803 349 8105

Family Y Child Development Center 1425 Walton Way, Augusta GA 30901 706 922 9670 HOURS OF OPERATION Monday-Friday 6:30 am-6 pm

summer 2014 program brochure single page

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