Boys Only: Boyz Will Be BoysWeek 7, July 22-26

Grades 1-3 and Grades 4+

Our unique & rewarding camp empowers boys to challenge themselves & will instill confidence while gaining self-awareness and leadership skills. Our program will build character, foster growth and will provide a journey of self-discovery to allow campers to break down barriers and tap into their true potential. We will drill down to the basics and “unplug” from technology to provide a vehicle to personal growth, and for boys to discover it’s “okay” to be yourself by developing his own character.

Daily Themes Planned:Star Wars SciFi/Safe ExplosionWater day Wild Wild West dayGameshow

Character Education Lessons: Self-esteem Working Through Motivation Failure & Success Work Ethic Manners/Etiquette

Exciting Activities & Games: Exploding balloons Race cars Chalk rockets Marble tracks Paper airplane Pipe cleaner ninjas Catapults Crazy obstacle courses — Lemon suds eruptions ninja warrior & wipe out Dry ice bubbles DIY escape room Soap foam Dodgeball games Parachute cords Team building games

Field Trips Included!Grades 1-3: Laser Tag, Ropes Course, Reston Water MineGrades 4+: Ice Skating, Ropes Course, Splashdown Water Park

Fitwize offers an age-appropriate, interactive atmosphere that will integrate core values,caring environment and camaraderie to provide life skills that will assist your son throughout his life.

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21720 Red Rum Dr., Suite 112, Ashburn, VA 20147 (703) 723-4176 | ashburn@fitwize4kids.com | www.fitwizeashburn.com

Camp curriculum has been developed by Megan Woodford, Master’s Degree in Education, Teacher at Waxpool Elementary, and camp will be facilitated by Megan and Karen Vickers, LCPS Guidance Counselor. Camp goals for each girl:

• leave with a newfound confidence• celebrate each girl’s unique qualities • discover their passion• develop skills to last a lifetime• learn how to build each other up instead of tearing each other down• learn how to navigate through tough pressures girls are faced with today

Girls Only: Become Your Own SuperheroWeek 1, June 10-14 . Grades 1-4

Focus will be on different superhero characteristics each day. Girls will work on their journey of discovering who they are & what makes them their own superhero. Crafts & activities will help with this discovery process. Field trips: Clemyjontri Park & Pump it Up!

Girls Only: Shine Your LightWeek 3, June 24-28 . Grades 5-8

Girls tend to have a lot of self-doubt about themselves due to the society we live in. This inspired Fitwize to plan an amazing week for tween & teen girls. Camp is designed to empower girls to feel good about themselves as we strive to provide a nurturing, non-judgmental environment that will:

• foster self-expression, build confidence and self-esteem• help girls to understand self-worth and self-love• instill a positive outlook from looking from within• learn about forgiveness, accepting/learning from failure• focus on leadership and team-building• and assist girls in discovering their voice

To enhance each girl’s experience, exciting speakers will join us.• Sophia Casey – well-known life coach will discuss setting girls up for

success followed by creating goals. Girls will have an individual life coaching session with Sophia and will receive her published journal.

• Sarah Cary – personal development and success speaker will guide girls through the importance of self-worth and accepting failure. Sarah will work with the girls to help them discover how to shine their own light.

• Stephanie Mull, MS, RD, CSSD, CSCD – Stephanie is aware of the struggle girls have with their body image due to social media influences, and will appropriately discuss proper nutrition and healthy food and fitness choices.

Field trip: Aerial Adventure Park will be where girls work on teamwork and leadership skills as they work their way through a ropes course.

SUMMER CAMPS THAT WILLINSPIRE & ENRICH TODAY’S YOUTH

BOYS ONLY CAMP GIRLS ONLY CAMPS

Fitwize offers TWO incredible camps that are specifically designed for Boys Only and Girls Only. We hope your son or daughter will join us as we explore, empower and inspire today’s youth

to reach out to be all they can be. Field trips and activities included!