sunday monday tuesday wednesday ... - alavida lifestyles · 17 9:30 exercise class (ss 18 19 20...
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10:00 Watercolor painting With Maggie (SS-AR) 10:30 Exercise Class (RR-
AR) 10:30 30 Minute Mingle (RR-
B) 11:00 Chair Yoga (RR-AR) 1:15 Tai Chi (SS-AR) 4:00 Cocktail Hour (RR-B)
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9:30 Exercise Class (SS-AR) 10:00 Community Ex.
(SS-AR) 10:30 Current Events (RR-B) 1:00 Bridge (RR-GR &
SS-AR) 2:00 Stay Sharp—Fit
Minds presentation (T)
3:30 Cocktail Hour (SS-B) 4:00 Cocktail Hour (RR-B)
10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 Saturday Morning Fitness (SS-AR) 11:00 –2:00 CAR SHOW Ravines Parking lot 2:30 Afternoon Bingo (RR-AR) 7:15 Movie Night: What
Women Want (RR-T)
10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 St Monica’s Catholic Service (T) 2:30 Interdenomina-tional Church Service with Rev. Ken Wilson (RR-C) 3:30 Movie Night: Work-ing Girl (RR-T)
10:30 Exercise Class
(RR-AR) 10:30 30 Minute Mingle
(RR-B) 11:00 Chair Yoga (RR-
AR) 1:15 Tai Chi (SS-AR) 2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B)
9:30 Exercise Class (SS-AR) 10:00 Community Ex. (SS-
AR) 10:30 Current Events (RR-B) 1:00 Bridge (RR-GR & SS-
AR) 2:00 Stories and Memories
with Mary Cook (T) 3:30 Cocktail Hour (SS-B) 4:00 Cocktail Hour (RR-SS-
B)
9:30 Kiwanis Club Meeting (SS-AR) 9:50 Shopping: Grocery Shuttle 10:00 Zumba Chair Fit-
ness(RR-AR) 10:30 30 Minute Mingle
(RR-B) 10:45 Chapel Hymn Sing (RR-C) 1:45 Exercise Class (RR-AR) 2:30Mini Manicures (RR-L) 2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B)
9:30 Ex. class (SS-AR) 10:00 Community Ex.
Class (SS) 10:30 Trivia (RR-B) 11:00 Excursion: Out for Lunch—Alice’s Cafe 2:00 Music with Stanley Frank (RR-AR) 3:30 Cocktail Hour (SS-B) 4:00 Cocktail hour (RR B) 7:15 Movie Night: Legends of the Fall (RR-T)
9:30 Excursion: Aquatopia
Conservatory 9:30 Walker Repair (RR-L) 10:15 Walker Repair (SS-L 11::00 Morning Fitness
(SS-AR) 10:30 Throw Away Bingo (RR-B) 1:00 Shop:Carlingwood (RR-SS) 2:30 Residents Council
(SS-AR) 1:45 Exercise Class (RR-AR) 4:00 Cocktail Hour (RR-B)
10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 Saturday Morning Fitness (SS-AR) 2:30 Afternoon Bingo (RR-AR) 7:15 Movie Night: London
had Fallen (RR-T)
Lib= Library AR= Activity Room FC= Fitness Centre GR= Games Room
B= Bistro T= Theatre C= Chapel L = Lobby
Location of Activity RR= Retirement Residence SS= Senior Suites
Type Of Activity Blue-Fitness Green -Spiritual Red= Events
Purple-Vendors Dark Blue- Excursions
9:30 Kiwanis Club Meeting (SS-AR) 9:50 Shopping: Grocery Shuttle 10:00 Zumba Chair Fitness
(RR-AR) 10:00 Creations by Adele
(RR-L) 10:30 30 MinMingle (RR-
B) 10:45 Chapel Hymn Sing (RR-C) 1:45 Ex. Class (RR-AR) 2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B
9:30 Exercise class (SS-AR) 10:00 Community Ex. Class
(SS) 10:30 30 Minute Mingle (RR-
B) 1:00 Excursion: Memory Care Drive 2:00 Professor Cammy (T) 4:00 Cocktail hour (RR & SS-B) 7:15 Movie Night: Robin
Hood ( RR-T)
9:30 Excursion: Shopping-
Merivale Mall 11:00 Morning Fitness (SS-
AR) 10:30 Throw Away Bingo (RR-B) 1:30 Excursion: Rideau Car-leton Raceway 1:45 Exercise Class (RR-AR) 4:00 So Long to Summer Cocktail Hour (SS-L) 4:00 Cocktail Hour (RR-B)
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 Excursion:RCMP Sta-bles and Museum (RR-SS)
11:00 Morning Fitness (SS-AR)
10:30 Throw Away Bingo (RR-B) 1:00 Shopping: Billings Bridge( RR-SS) 1:45 Exercise Class (RR-AR) 4:00 Cocktail hour (RR –
10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 Saturday Morning Fitness (SS-AR) 2:30 Afternoon Bingo (RR-AR) 7:15 Movie Night: Annie
(RR-T)
10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 St Monica’s Cath-olic Service (T) 2:00 Music with Troy (RR-B) 3:30 Movie Night: Seven Pounds (RR-T)
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21 9:30 Exercise class (SS-AR) 10:00 Community Ex. Class
(SS) 10:30 30 Minute Trivia (RR-
B) 1:00 Excursion: Log Cabin Apple Orchard 3;30 Cocktail Hour (SS-B) 4:00 Cocktail hour (RR & SS-B) 7:15 Movie Night: Money-Ball (RR-T) Around the World Dinner to Ireland
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10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 St Monica’s Cath-olic Service (T) 2:00 Piano music with Troy (SS-B) 3:30 Movie Night: Under the Tuscan Sun (RR-T)
10:00 Watercolor painting With Maggie (SS-
AR) 10:30 Exercise Class
(RR-AR) 10:30 30 Minute Mingle
(RR-B) 11:00 Chair Yoga (RR-AR) 1:15 Tai Chi (SS-AR) 2:00 Salsa Demonstration
with Lirca (RR-B) 2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B)
9:30 Exercise Class (SS-AR) 10:00 Community Ex.
(SS-AR) 10:00 Made from The
Heart (RR-L) 10:30 Current Events (RR-B) 1:00 Bridge (RR-GR &
SS-AR) 2:30 Pictionary (RR-B) 3:30 Cocktail Hour (SS) 4:00 Cocktail Hour (RR) 7:00 Family Presenta-tion by Fit Minds (T)
10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 Saturday Morning Fitness (SS-AR) 2:30 Afternoon Bingo (RR-AR) 7:15 Movie Night: The Pa-
triot (RR-T)
10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 St Monica’s Catho-lic Service (T) 2:30 Interdenomination-al Church Service with Rev. Ken Wilson (RR-C) 3:30 Movie Night: Brave-heart (RR-T)
9:30 Exercise Class (SS-AR) 10:00 Community Ex. (SS-
AR) 10:30 Current Events (RR-B) 1:00 Bridge (GR) 2:30 Apple Social (RR-AR) 3:30 Cocktail Hour (SS-B) 4:00 Cocktail Hour (RR-B)
9:30 Kiwanis Club Meeting (SS-AR) 9:50 Shopping: Grocery Shuttle 10:00 Zumba Chair Fitness
(LL-RR) 10:30 30 Minute Mingle
(RR-B) 10:45 Chapel Hymn Sing (RR-C) 1:15 Book Club Mtg (RR-G) 1:45 Exercise Class (RR-AR) 2:45 Aqua Fitness (P)
10:30 Exercise Class
(RR-AR) 10:30 30 Minute Mingle
(RR-B) 11:00 Chair Yoga (RR-
AR) 1:15 Tai Chi (SS-AR) 2:00 Book Delivery (RR-
AR) 2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B)
9:30 Kiwanis Club Meeting (SS-AR) 9:50 Shopping: Grocery Shuttle 10:00 Zumba (RR-AR) 10:30 30 Minute Mingle
(RR-B) 10:45 Hymn Sing (RR-C) 1:45 Ex. Class (RR-AR) 2:30 Birthday Party with
The Diamonds (RR-AR)
2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B)
Community Breakfast SS 9:30 Exercise class (SS-AR) 10:00 Community Ex. Class
(SS) 10:30 30 Minute Trivia (RR-
B) 1:00 Excursion: Late Shop to Shoppers Drug Mart 2:30 Activity Buck Auction (RR-AR) 3:30 Cocktail Hour (SS-B) 4:00 Cocktail hour (RR &SS-B) 7:15 Movie Night: The Bucket List (RR-T)
9:30 Shopping : Giant Tiger
11:00 Morning Fitness (SS-AR)
10:30 Throw Away Bingo (RR-B) 1:30 Excursion: Canadi-an Museum of History 1:45 Exercise Class (RR-AR) 4:00 Cocktail hour (RR )
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 Shopping : Walmart 11:00 Morning Fitness
(SS-AR) 10:30 Throw Away Bingo (RR-B) 1:30 Excursion: Trip to Merrickville 1:45 Exercise Class (RR-AR) 4:00 Cocktail hour (RR )
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10:30 Neighborhood Tea & Coffee (RR & SS B) 10:00 Stepdancing and fiddle Music with Natalie (RR-AR) 11:00 Saturday Morning Fitness (SS-AR) 7:15 Movie Night: Back to the Future (RR-T)