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1 2 3 4 10:00 Watercolor painting With Maggie (SS-AR) 10:30 Exercise Class (RR- AR) 10:30 30 Minute Mingle (RR- B) 11:00 Chair Yoga (RR-AR) 1:15 Tai Chi (SS-AR) 4:00 Cocktail Hour (RR-B) 5 6 7 8 9 10 11 12 13 14 15 16 9:30 Exercise Class (SS-AR) 10:00 Community Ex. (SS-AR) 10:30 Current Events (RR-B) 1:00 Bridge (RR-GR & SS-AR) 2:00 Stay Sharp—Fit Minds presentation (T) 3:30 Cocktail Hour (SS-B) 4:00 Cocktail Hour (RR- B) 10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 Saturday Morning Fitness (SS-AR) 11:00 –2:00 CAR SHOW Ravines Parking lot 2:30 Afternoon Bingo (RR-AR) 7:15 Movie Night: What Women Want (RR-T) 10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 St Monica’s Catholic Service (T) 2:30 Interdenomina- tional Church Service with Rev. Ken Wilson (RR-C) 3:30 Movie Night: Work- ing Girl (RR-T) 10:30 Exercise Class (RR-AR) 10:30 30 Minute Mingle (RR-B) 11:00 Chair Yoga (RR- AR) 1:15 Tai Chi (SS-AR) 2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B) 9:30 Exercise Class (SS- AR) 10:00 Community Ex. (SS- AR) 10:30 Current Events (RR- B) 1:00 Bridge (RR-GR & SS- AR) 2:00 Stories and Memories with Mary Cook (T) 3:30 Cocktail Hour (SS-B) 4:00 Cocktail Hour (RR-SS- B) 9:30 Kiwanis Club Meeng (SS-AR) 9:50 Shopping: Grocery Shuttle 10:00 Zumba Chair Fit- ness(RR-AR) 10:30 30 Minute Mingle (RR-B) 10:45 Chapel Hymn Sing (RR-C) 1:45 Exercise Class (RR- AR) 2:30Mini Manicures (RR-L) 2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B) 9:30 Ex. class (SS-AR) 10:00 Community Ex. Class (SS) 10:30 Trivia (RR-B) 11:00 Excursion: Out for Lunch—Alice’s Cafe 2:00 Music with Stanley Frank (RR-AR) 3:30 Cocktail Hour (SS- B) 4:00 Cocktail hour (RR B) 7:15 Movie Night: Legends of the Fall (RR -T) 9:30 Excursion: Aquatopia Conservatory 9:30 Walker Repair (RR-L) 10:15 Walker Repair (SS-L 11::00 Morning Fitness (SS-AR) 10:30 Throw Away Bingo (RR-B) 1:00 Shop:Carlingwood (RR-SS) 2:30 Residents Council (SS-AR) 1:45 Exercise Class (RR- AR) 4:00 Cocktail Hour (RR-B) 10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 Saturday Morning Fitness (SS-AR) 2:30 Afternoon Bingo (RR-AR) 7:15 Movie Night: London had Fallen (RR-T) Lib= Library AR= Acvity Room FC= Fitness Centre GR= Games Room B= Bistro T= Theatre C= Chapel L = Lobby Locaon of Acvity RR= Rerement Residence SS= Senior Suites Type Of Acvity Blue-Fitness Green -Spiritual Red= Events Purple-Vendors Dark Blue- Excursions 9:30 Kiwanis Club Meeng (SS-AR) 9:50 Shopping: Grocery Shuttle 10:00 Zumba Chair Fitness (RR-AR) 10:00 Creations by Adele (RR-L) 10:30 30 MinMingle (RR- B) 10:45 Chapel Hymn Sing (RR-C) 1:45 Ex. Class (RR-AR) 2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B 9:30 Exercise class (SS-AR) 10:00 Community Ex. Class (SS) 10:30 30 Minute Mingle (RR- B) 1:00 Excursion: Memory Care Drive 2:00 Professor Cammy (T) 4:00 Cocktail hour (RR & SS-B) 7:15 Movie Night: Robin Hood ( RR-T) 9:30 Excursion: Shopping- Merivale Mall 11:00 Morning Fitness (SS- AR) 10:30 Throw Away Bingo (RR-B) 1:30 Excursion: Rideau Car- leton Raceway 1:45 Exercise Class (RR- AR) 4:00 So Long to Summer Cocktail Hour (SS-L) 4:00 Cocktail Hour (RR-B) Sunday Monday Tuesday Wednesday Thursday Friday Saturday 9:30 Excursion:RCMP Sta- bles and Museum (RR- SS) 11:00 Morning Fitness (SS-AR) 10:30 Throw Away Bingo (RR-B) 1:00 Shopping: Billings Bridge( RR-SS) 1:45 Exercise Class (RR- AR) 4:00 Cocktail hour (RR – 10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 Saturday Morning Fitness (SS-AR) 2:30 Afternoon Bingo (RR-AR) 7:15 Movie Night: Annie (RR-T) 10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 St Monica’s Cath- olic Service (T) 2:00 Music with Troy (RR-B) 3:30 Movie Night: Seven Pounds (RR-T)

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10:00 Watercolor painting With Maggie (SS-AR) 10:30 Exercise Class (RR-

AR) 10:30 30 Minute Mingle (RR-

B) 11:00 Chair Yoga (RR-AR) 1:15 Tai Chi (SS-AR) 4:00 Cocktail Hour (RR-B)

5

6

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9:30 Exercise Class (SS-AR) 10:00 Community Ex.

(SS-AR) 10:30 Current Events (RR-B) 1:00 Bridge (RR-GR &

SS-AR) 2:00 Stay Sharp—Fit

Minds presentation (T)

3:30 Cocktail Hour (SS-B) 4:00 Cocktail Hour (RR-B)

10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 Saturday Morning Fitness (SS-AR) 11:00 –2:00 CAR SHOW Ravines Parking lot 2:30 Afternoon Bingo (RR-AR) 7:15 Movie Night: What

Women Want (RR-T)

10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 St Monica’s Catholic Service (T) 2:30 Interdenomina-tional Church Service with Rev. Ken Wilson (RR-C) 3:30 Movie Night: Work-ing Girl (RR-T)

10:30 Exercise Class

(RR-AR) 10:30 30 Minute Mingle

(RR-B) 11:00 Chair Yoga (RR-

AR) 1:15 Tai Chi (SS-AR) 2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B)

9:30 Exercise Class (SS-AR) 10:00 Community Ex. (SS-

AR) 10:30 Current Events (RR-B) 1:00 Bridge (RR-GR & SS-

AR) 2:00 Stories and Memories

with Mary Cook (T) 3:30 Cocktail Hour (SS-B) 4:00 Cocktail Hour (RR-SS-

B)

9:30 Kiwanis Club Meeting (SS-AR) 9:50 Shopping: Grocery Shuttle 10:00 Zumba Chair Fit-

ness(RR-AR) 10:30 30 Minute Mingle

(RR-B) 10:45 Chapel Hymn Sing (RR-C) 1:45 Exercise Class (RR-AR) 2:30Mini Manicures (RR-L) 2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B)

9:30 Ex. class (SS-AR) 10:00 Community Ex.

Class (SS) 10:30 Trivia (RR-B) 11:00 Excursion: Out for Lunch—Alice’s Cafe 2:00 Music with Stanley Frank (RR-AR) 3:30 Cocktail Hour (SS-B) 4:00 Cocktail hour (RR B) 7:15 Movie Night: Legends of the Fall (RR-T)

9:30 Excursion: Aquatopia

Conservatory 9:30 Walker Repair (RR-L) 10:15 Walker Repair (SS-L 11::00 Morning Fitness

(SS-AR) 10:30 Throw Away Bingo (RR-B) 1:00 Shop:Carlingwood (RR-SS) 2:30 Residents Council

(SS-AR) 1:45 Exercise Class (RR-AR) 4:00 Cocktail Hour (RR-B)

10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 Saturday Morning Fitness (SS-AR) 2:30 Afternoon Bingo (RR-AR) 7:15 Movie Night: London

had Fallen (RR-T)

Lib= Library AR= Activity Room FC= Fitness Centre GR= Games Room

B= Bistro T= Theatre C= Chapel L = Lobby

Location of Activity RR= Retirement Residence SS= Senior Suites

Type Of Activity Blue-Fitness Green -Spiritual Red= Events

Purple-Vendors Dark Blue- Excursions

9:30 Kiwanis Club Meeting (SS-AR) 9:50 Shopping: Grocery Shuttle 10:00 Zumba Chair Fitness

(RR-AR) 10:00 Creations by Adele

(RR-L) 10:30 30 MinMingle (RR-

B) 10:45 Chapel Hymn Sing (RR-C) 1:45 Ex. Class (RR-AR) 2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B

9:30 Exercise class (SS-AR) 10:00 Community Ex. Class

(SS) 10:30 30 Minute Mingle (RR-

B) 1:00 Excursion: Memory Care Drive 2:00 Professor Cammy (T) 4:00 Cocktail hour (RR & SS-B) 7:15 Movie Night: Robin

Hood ( RR-T)

9:30 Excursion: Shopping-

Merivale Mall 11:00 Morning Fitness (SS-

AR) 10:30 Throw Away Bingo (RR-B) 1:30 Excursion: Rideau Car-leton Raceway 1:45 Exercise Class (RR-AR) 4:00 So Long to Summer Cocktail Hour (SS-L) 4:00 Cocktail Hour (RR-B)

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

9:30 Excursion:RCMP Sta-bles and Museum (RR-SS)

11:00 Morning Fitness (SS-AR)

10:30 Throw Away Bingo (RR-B) 1:00 Shopping: Billings Bridge( RR-SS) 1:45 Exercise Class (RR-AR) 4:00 Cocktail hour (RR –

10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 Saturday Morning Fitness (SS-AR) 2:30 Afternoon Bingo (RR-AR) 7:15 Movie Night: Annie

(RR-T)

10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 St Monica’s Cath-olic Service (T) 2:00 Music with Troy (RR-B) 3:30 Movie Night: Seven Pounds (RR-T)

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21 9:30 Exercise class (SS-AR) 10:00 Community Ex. Class

(SS) 10:30 30 Minute Trivia (RR-

B) 1:00 Excursion: Log Cabin Apple Orchard 3;30 Cocktail Hour (SS-B) 4:00 Cocktail hour (RR & SS-B) 7:15 Movie Night: Money-Ball (RR-T) Around the World Dinner to Ireland

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10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 St Monica’s Cath-olic Service (T) 2:00 Piano music with Troy (SS-B) 3:30 Movie Night: Under the Tuscan Sun (RR-T)

10:00 Watercolor painting With Maggie (SS-

AR) 10:30 Exercise Class

(RR-AR) 10:30 30 Minute Mingle

(RR-B) 11:00 Chair Yoga (RR-AR) 1:15 Tai Chi (SS-AR) 2:00 Salsa Demonstration

with Lirca (RR-B) 2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B)

9:30 Exercise Class (SS-AR) 10:00 Community Ex.

(SS-AR) 10:00 Made from The

Heart (RR-L) 10:30 Current Events (RR-B) 1:00 Bridge (RR-GR &

SS-AR) 2:30 Pictionary (RR-B) 3:30 Cocktail Hour (SS) 4:00 Cocktail Hour (RR) 7:00 Family Presenta-tion by Fit Minds (T)

10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 Saturday Morning Fitness (SS-AR) 2:30 Afternoon Bingo (RR-AR) 7:15 Movie Night: The Pa-

triot (RR-T)

10:30 Neighborhood Tea & Coffee (RR & SS B) 11:00 St Monica’s Catho-lic Service (T) 2:30 Interdenomination-al Church Service with Rev. Ken Wilson (RR-C) 3:30 Movie Night: Brave-heart (RR-T)

9:30 Exercise Class (SS-AR) 10:00 Community Ex. (SS-

AR) 10:30 Current Events (RR-B) 1:00 Bridge (GR) 2:30 Apple Social (RR-AR) 3:30 Cocktail Hour (SS-B) 4:00 Cocktail Hour (RR-B)

9:30 Kiwanis Club Meeting (SS-AR) 9:50 Shopping: Grocery Shuttle 10:00 Zumba Chair Fitness

(LL-RR) 10:30 30 Minute Mingle

(RR-B) 10:45 Chapel Hymn Sing (RR-C) 1:15 Book Club Mtg (RR-G) 1:45 Exercise Class (RR-AR) 2:45 Aqua Fitness (P)

10:30 Exercise Class

(RR-AR) 10:30 30 Minute Mingle

(RR-B) 11:00 Chair Yoga (RR-

AR) 1:15 Tai Chi (SS-AR) 2:00 Book Delivery (RR-

AR) 2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B)

9:30 Kiwanis Club Meeting (SS-AR) 9:50 Shopping: Grocery Shuttle 10:00 Zumba (RR-AR) 10:30 30 Minute Mingle

(RR-B) 10:45 Hymn Sing (RR-C) 1:45 Ex. Class (RR-AR) 2:30 Birthday Party with

The Diamonds (RR-AR)

2:45 Aqua Fitness (P) 4:00 Cocktail Hour (RR-B)

Community Breakfast SS 9:30 Exercise class (SS-AR) 10:00 Community Ex. Class

(SS) 10:30 30 Minute Trivia (RR-

B) 1:00 Excursion: Late Shop to Shoppers Drug Mart 2:30 Activity Buck Auction (RR-AR) 3:30 Cocktail Hour (SS-B) 4:00 Cocktail hour (RR &SS-B) 7:15 Movie Night: The Bucket List (RR-T)

9:30 Shopping : Giant Tiger

11:00 Morning Fitness (SS-AR)

10:30 Throw Away Bingo (RR-B) 1:30 Excursion: Canadi-an Museum of History 1:45 Exercise Class (RR-AR) 4:00 Cocktail hour (RR )

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

9:30 Shopping : Walmart 11:00 Morning Fitness

(SS-AR) 10:30 Throw Away Bingo (RR-B) 1:30 Excursion: Trip to Merrickville 1:45 Exercise Class (RR-AR) 4:00 Cocktail hour (RR )

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10:30 Neighborhood Tea & Coffee (RR & SS B) 10:00 Stepdancing and fiddle Music with Natalie (RR-AR) 11:00 Saturday Morning Fitness (SS-AR) 7:15 Movie Night: Back to the Future (RR-T)