test your bone knowledge with our big bones quiz!
TRANSCRIPT
1. What can osteoporosis cause? a. Fragilebonesb. Strongbonesc. Softbones
2. Which vitamin has a major role in bone health?
a. VitaminC b. VitaminDc. VitaminB
3. What is the smallest bone in the body? a. Patellab. Stapesc. Thighd. Clavicle
4. How many vertebrae are in the vertebral column at birth?
a.31 b.33 c.35d.37
5. Out of 20 men over 50, how many will break a bone mostly due to osteoporosis?
a.2b.0c.1d.4
6. What two types of exercise are most important for bone strength?
a. Muscle-strengtheningb. Aerobicc. Weight-bearing
7. What is osteopenia? a. Thestudyofbonehealthb. Atypeofbonefracturec. Afemalebonediseased. Lowerthanaveragebonedensity(butnotlow
enoughtobeosteoporosis)
8. On average, when do we start to lose bone? a. Aged35–44b. Aged45–54c. Aged55–64
9. What type of bone are the human vertebrae classified as?
a. Longb. Irregularc. Flatd. Short
10. What is the most commonly broken bone in the human body?
a. Theulnab. Thesternumc. Theclavicled. Themandible
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11. Where do most osteoporotic fracturesoccur?
a. Wristb. Hipc. Upperarmd. Vertebrae
12. Which bone is the longest and strongestbone in the human body?
a. Craniumb. Femurc. Tibiad. Radius
13. Which one can be a risk factor forosteoporosis in women?
a. Havinglotsofchildrenb. Verylowbodyweightc. Menopauseat46years
14. What is the shaft of a long bone known as? a. Periosteumb. Diaphysisc. Cartilaged. CentralCavity
15. Most people have 12 ribs. What percentageof people approximately are born with 13?
a. Upto1percentb. 1-2percentc. 2-3percentd 3-5percent
16. How many bones do both the human handscontain, including the wrist?
a. 54bonesb. 56bonesc. 58bonesd. 48bones
17. Ligaments connect bone to bone, true orfalse?
TrueFalse
18. How much vitamin D do we need daily? a. 200IU(InternationalUnits)b. 10milligramsc. 10micrograms(equivalentto400IU)d. 800IU
19. What is not an example of weight-bearingexercise?
a. Joggingb. Aerobicsc. Swimming
20. How many bones, approximately, arebabies born with?
a. 206bonesb. 232bonesc. 248bonesd. 300bones