The Perfect Ergonomic Office Chair That Caters to Your Specific Needs

When you work in an office, it always requires that you spend long hours sitting on an office chair, a position that adds weight on your spine area. To prevent developing back problems, its essential that you use a chair thats ergonomic that promotes proper posture and provides good support on your lower back.

What is the Best Ergonomic Chair to Use?

There are different types of ergonomic office chairs available in the market for office purposes. Theres really no the best ergonomic chair that suits everybody that uses it. Although, there are certain features that you need to consider for it to be a good ergonomic chair. These features should be able to cater to the specific needs of its user. This article will explain the different types of office chair so youll have a good idea of what kind of office chair suits you best.

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What Features Should a Good Ergonomic Office Chair Have?

Seat Height The seat height should be easily adjustable. A seat height from 16 to 21 inches should be convenient for most people. This enables the user to have their both feet flat on the floor, thighs horizontal, and arms equal to the height of the desk.

Lumbar Support Its very important that an office chair should be able to provide support on your lower back. When youre sitting long hours with no support in your lumbar area, it will lead you to slouch. An ergonomic office chair should have a lumbar adjustment to perfectly fit your bodys dimension.

Backrest The backrest should measure 12 to 19 inches wide. It should also be adjustable for height and angle if it is separated from the seat. It should be able to support the natural curve of the spine.

Seat Material There should be enough padding to provide comfort when sitting for long hours. Its recommended that you choose a chair that has a cloth fabric that breathes.

Armrests The armrests should be flexible. They should let the arms of the user rest lightly with the forearm away on the armrest when typing.

Swivel A good ergonomic chair should be able to freely rotate so the user can reach certain areas without straining the back area.

Types of Ergonomic Chairs

The Saddle Ergonomic Chair This chair forms the shape of a horses saddle which puts the user in a position between standing and sitting. This enables the users legs to widen and drop freely in the air, promoting a healthy and stable position. This type of position is often used by people with back problems. These ergonomic chairs have adjustable heights to fit the users body. This can be used as an office or computer chair.

The Kneeling Ergonomic Chair This type of chair has no back which lets the user take the kneeling position. The design of this chair encourages good posture by sliding the hips forward and aligning the back, shoulder, and neck. This chair distributes the weight between the pelvis and the knees, which decreases spinal compression which results in reduced weight and pressure in the lower back and leg muscles. The result of this chair makes sitting in an appropriate position comfortable and convenient.

Hopefully, this article was able to provide you a deeper understanding of what office chairs should be. By reading the entire content, you should be able to decide the best ergonomic office chairs that suits your needs.

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