THERAW BEAUTY QUEEN

BALI RETREAT

www.keminekvapil.com

Are you nourished and thriving in

your body and in your life?

Do you jump out of bed every

morning?

Is your relationship with yourself

kind, gentle and loving? Do you

feel worthy and enough?

Is your relationship with others

authentic and connected? Can

you be 100 per cent yourself with

no apology? Are you surrounded

by a supportive, non-judgemental

and trusting community of women?

If you have answered NO to any

of these questions, it is time to

choose YOU.

WELCOME TO THE RAW BEAUTY QUEEN RETREAT BALI An exclusive retreat experience that combines a stunning natural environment with wellness practices and life coaching that are powerful and unique. The Raw Beauty Queen Retreat has been created for women who know they need to change something in their lives. Feeling exhausted, not looking after yourself, feeling taken for granted and not living the life you want to live? This is probably a far cry from what you dreamed of and wanted for yourself.

Using The 7 Principles of Raw Beauty you will be able to explore and understand how and why you have got to where you are now. It is a chance to see what is working and what is not working in your life. This allows you, in a safe and nurturing environment, to delve into and shift limiting beliefs and patterns that are disempowering you and stopping you from creating what you want for yourself.

Imagine if after seven days and seven nights of energising raw/ wholefood organic food, juices, smoothies, fresh air, Raw Beauty yoga, Qigong, rice paddy walks, uplifting and supportive female company, being surrounded by nature, exploring your dreams and taking time to just be, you felt the most enriched and beautiful woman alive?

DESA ATAS AWAN - VILLAGE ABOVE THE CLOUDS

Desa Atas Awan is a unique eco-boutique hotel nestled in the foothills of Munduk Andong, just one hour northwest of Ubud. Desa Atas Awan is perched on the top of an ancient valley sprinkled with terraced fields of rice, flowers and organic vegetable gardens. You are immersed in tranquility with views all the way to the ocean. When you first arrive at Desa Atas Awan you will be blown away by the quiet and powerful Raw Beauty that surrounds you – it will take your breath away. This oasis is indeed above the clouds, and there may be times during your stay when you will think you have just arrived in heaven. During your stay at Desa Atas Awan, each sunrise and sunset that is displayed before you will nourish your soul and enliven your spirit for eternity.

“SOMETIMES WE NEED TO STEP OUT OF OUR

LIVES SO THAT WE CANTRULY STEP INTO THEM”

For seven days and seven nights you will live each of these Principles and take part in workshops, group coaching and individual exercises that will expand your experience of yourself and set in motion your Raw Beauty journey of self-nourishment, joy, passion and purpose.

“When I arrived at the retreat, I was overwhelmed physically and emotionally. I felt as if I had lost a very important part of myself but was too tired to even try and find it. The biggest insights for me were when I had space just for me. Insights also came when hearing other women’s journeys, listening to them made me realise my own feelings were real, that I was not alone. As women we carry so much and we need time to nurture ourselves.”

Susan Robertson

THE 7 PRINCIPLESOF RAW BEAUTY

1. BODY NOURISHMENTNourish yourself with living plant foods on a daily basis for mental clarity, energy and beauty. Move your body to increase your ‘self sexiness’.

2. SELF LOVEBe proud of who you are. Nurture yourself and attend to your needs. Be the best woman you can be for yourself and others.

3. SELF EXPRESSIONCreate your life and honour yourself by nurturing your creativity.

4. JOY CREATIONJoy comes from choosing joy, moment by moment. Practice the art of gratitude.

5. ELEVATINGRELATIONSHIPS & COMMUNITIESSurround yourself with women who will raise you higher and support you to live the life you want to live. And be this person for others.

6. LIVING YOURPASSIONSBe a full expression of yourpassions and therefore a fullexpression of your gifts.

7. PURPOSE& CONTRIBUTIONChoose your purpose and then powerfully share it with others in ways that make a difference.

“THE RAW BEAUTY RETREAT BALI ISA UNIQUE CHANCE TO CREATESOMETHING NEW, YOUR LIFE ON YOUR TERMS.”

It is time to stop putting others before yourself and to start seeing

the nourishment of your own needs as your most important priority.

When you have the courage to give a gift of this magnitude to

yourself so you can be the best you can be, you have so much

more to give to others. And when you do give to others – be it

your partner, employees, children, family or friends – you are able

to give from a place of genuine abundance and joy.

‘ADD MORE RAW’ DEMONSTRATIONYou will be taught how to prepare quick, flavour-filled dishes to enhance your inner and external beauty. BALINESE COOKING CLASSYou will receive a Balinese cooking class taught by cooks from the nearest village, using organic seasonal produce from the Desa Atas Awan organic farms. DAILY RAW BEAUTY YOGA and QIGONGYou will start each day with some form of body movement, either Raw Beauty yoga or Qigong. These classes are suitable for all levels. DAILY MEDITATIONYou will experience and learn the techniques of various forms of meditation on a daily basis. You will then be able to choose a form that best suits your lifestyle and needs for when you return home. (Flights are not included.) Every day involves time for reflection, group sessions, physical activity, personal time out and dreaming.

Once you arrive at Denpasar Airport everything will be taken care of for you, all you have to do is exhale. RETURN TRANSFERS FROMDENPASAR AIRPORTThere will be a driver waiting for you at the airport to bring you directly to Desa Atas Awan. BUNGALOW ACCOMMODATION FOR 7 NIGHTSYou can choose between a single king bed or indulge in a full-sized king bed in one of the Indonesian bungalows.

2 x 60-MINUTE FULL-BODY MASSAGESExperience the relaxing and nourishing hands of a traditional Balinese massage therapist. 100 PER CENT ORGANIC RAW & WHOLEFOOD MEALSYour breakfast, lunch and snacks will be made up of 100 per cent organic living raw foods. Your dinner will be a cooked vegetarian wholefood meal, served in three courses. ‘

YOUR RETREAT INCLUDES

THE FOOD SESSION

The Food Session will awaken you to the joy of food in an empowering and sustainable way. You will learn how to listen and trust your body and this session will take you from confusion to clarity with your food choices. There will also be the opportunity toexperience the connection and community that are created when preparing food with other women.

THE BODY SESSION

The Body Session will explore your thoughts and beliefs around weight, exercise, anti-ageing, skin care, self-image, diet culture, self-esteem and beauty. This session will expand your self-love to a level you have never experienced before.

THE LIFE SESSION

The Life Session explores and expands on living a life on purpose, how to keep your cup full to overflowing, your contribution to the world, getting clear on your values, and how to live a life that fulfils you.

THE CREATIVE SESSION

The Creative Session will give you the life-changing tools to bring forth the most amazing vision for yourself and your life through creative media. From this you will be able to take home the single most powerful tool to assist you in living a life that nourishes and honours you.

THE CONTRIBUTION SESSION

The Contribution Session will open up your heart in ways that you never knew possible. You will spend quality time with the children of the Freedom School. The beauty that is created when gratitude and contribution meet is universal. Who will be nourishing whom?

“In the past I have always been hard on myself and others expecting perfection. Before arriving at the retreat I felt like I had stepped out of the arena of life. I was slowly dying emotionally, just existing and not looking forward to much at all. What was my purpose? Who knows? What am I passionate about? I did not know. This retreat has been life changing for me. I will dare to dream. I am trusting myself and others. And most of all, I can accept that I can leave positive footprints in the lives of others. This is the start of my new journey, back into the arena of life.”

Dianne Curran

THE 5RAW BEAUTYSESSIONS

This retreat has changed me forever. I am breaking the bad habits of a lifetime. I have held ‘stuff’ in for so long it is empowering to let it all go. This is the best thing I have ever done in my life – and I have had a very interesting life!”

Beverly Hornibrook “Thank you for this awesome experience. I am so pleased that I put aside all the reasons why I should not come and made the decision to do it anyway. It has a made a huge difference to how I feel about myself. I feel empowered and beautiful. I am ready to be who I was created to be.”

Bronwyn Craig “I realised that the person I have been showing my family and friends is not who I really am. It is someone I became because I chose to react negatively to life issues. I am now confident that I can take the steps to living how I want to live without fear of failure or judgement.”

Sally Wynne

“This is the first time in my life I have ever done anything like this. I feel unburdened. The load is lighter within myself. Wonderful.”

Kaye Forbes “I came to the retreat feeling emotionally exhausted and lost, I had lost my direction and my mojo. While being on the retreat I found it to be a safe and loving environment to share and grow. I feel much stronger and grounded and I am excited to start really living my life.”

Julie O’Riley “Before the retreat I was stressed and insecure and not at all sure where my life was going. With the absolute openness of the other participants and the giving and sharing atmosphere, the second part of my life has finally begun. This is the chance to find fulfilment and true contentment at last.”

Loretta Summers

Raw Beauty is about making shifts that are sustainable and are grounded in action from where you are now. As your coach I am committed to holding your truest vision for yourself and your life and then effectively and powerfully supporting you to reach that vision. When we feel internally and externally beautiful, we are better women, better friends, better partners, better mothers, bosses and contributors to the world. Our lives expand when we do and when we are willing to take responsibility for our own lives, everything changes.” - Kemi Nekvapil

are empowered and we are able to individually create our own Raw Beauty – a deep, sustainable beauty that lasts forever and that can never be taken away from us once we have created it.

“I created The Raw Beauty Queen Retreat because I believe we as women need time to rethink, relearn and own what our beauty is. We are constantly sold and told aform of beauty that leaves us feeling disempowered and never enough. I am committed to living in a world where women

Are you ready to nourish yourself in the most extraordinary way?

There are limited places on The Raw Beauty Queen Retreat. If one of them is yours, and you would like more information, please email sophia@keminekvapil.com and you will receive a response within 72 hours. Otherwise, register your interest at keminekvapil.com.

TESTIMONIALS