the sour facts about milk what every parent needs to know
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The Sour Facts About Milk What Every Parent
Needs To Know
Did you know that we are the only animal that consumes the milk of another? Doesnt seem
so natural, does it? A large majority of Earths population is lactose intolerant for a reason.
Milk has been making its way through the stages of truth for a number of years now. Whats
worse is that the International Dairy Foods Association (IDFA) in partnership with the
National Milk Producers Federation (NMPF) is currently requesting a modification of the
standards for milk and other dairy products. They are petitioning to allow the use of non
nutritive sweeteners like aspartame to be added to dairy products. I recently came acrossthis article that was posted on Mindbodygreen.com, it was written by John Pierre, a fitness
and nutrition expert. We dont usually re-post articles from another website, but I thought
this was a well informed, well written and important article that people might be interested
in because it is so ever present in many peoples lives . Not to mention Collective Evolution
has written multiple articles about this topic ourselves. Hopefully it inspires you to look into
it a little more and further your research about milk and dairy products. Over the past 40
years, the dairy industry has poured billions of dollars into advertising campaigns designed
to lure individuals into consuming their products. Their frosted fingers have steadily
tightened their steely grip of influence over educational institutions, retirement homes,hospitals, and doctors offices permeating magazines, books, journals, and commercials with
biased information that promotes their agenda. After years of mind-numbing mustaches
of manipulation, the public has been led to believe that dairy products are a natural and
essential part of the human diet. However, this is far from the truth. Like all female
mammals (including humans) who produce milk for their young, a female cow secretes milk
that is intended to nurse her baby calf for about one year. This fatty hormonal secretion
(containing over 60 hormones and growth factors) is designed to take her 65 pound
newborn calf and turn him into a 700-pound cow in less than one year quite a feat!
During pregnancy, a cows estrogen level skyrockets over 30 times higher than when shes
not carrying a calf. Since todays factory dairies pump milk from female cows continually to
increase profits, higher hormone levels (both naturally occurring and those created by
agribusiness) are found in dairy milk, which also happens to be disastrously high in fat; a
critical factor further exacerbating increased estrogen levels in humans. When children are
handed this hormonal cocktail masquerading as a magical health elixir, their undeveloped
bodies are flooded with milks massive amount of estrogen, leading to an epidemic of
precocious puberty. Additionally, children end up consuming sub-therapeutic doses of
antibiotics in every glass of milk. A cows udders can become unnaturally distended from
being forced to produce thousands of extra gallons of milk per year, making them drag on
the ground. Most concrete dairy lots are paved with piles of bacteria-laden manure. The
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fecal matter contaminates her udders, causing infections (mastitis), and is one of the reasons
antibiotics are routinely administered to dairy cows. Another dangerous constituent in cow
milk is insulin-like growth factor 1 (IGF-1). When humans consume this hormone, their IGF-1
levels also increase, accounting for the growth effects of cows milk. Unfortunately, if
breast cancer cells or prostate cancer cells are exposed to IGF-1, they proliferate like weeds,leading to disease at an alarming rate. Curiously, this critical information is never included in
dairy promotional literature. Since the beginning of time, countless cultures have thrived
without a drop of ivory syrup. How did the native populations of Hawaii survive without
cow milk before the introduction of cattle in 1793? The same way that native people of
Mexico did before cattle was introduced in 1521. Many people around the world have never
seen a cow, let alone drank her hormonal secretions. Large populations worldwide have
been flourishing without bovine milk for eons. Consuming cow milk is highly unnatural; there
is no animal in nature (other than humans) that drinks the milk of another species naturally.
Giraffes dont hound lactating goats for a sip of milk, and horses dont run to nurse on pigsteats; the mere thought seems ludicrous. Leading pediatricians such as Dr. Benjamin Spock
(also an influential and best-selling author of parenting books) and Dr. Jay Gordon have been
strong proponents of a dairy-free diet for children. The Physicians Committee for
Responsible Medicine (PCRM), a non-profit organization whose members include 150,000
health professionals, has always been adamantly opposed to cow milk consumption. When
the Journal of Clinical Nutrition surveyed all accredited medical schools in the US in 2006
about their nutritional curriculum, they found that of the responding 106 schools, on
average, medical students received close to 24 hours of nutrition education. Some received
none. Their conclusion was that the amount of nutrition education in medical schools was
inadequate. Thats quite an understatement. A hair dresser receives more training before
cutting clients hair professionally, yet parents are taking advice from individuals with hardly
any unbiased nutritional education? Medical schools are highly influenced by the
agribusiness industry. Agribusiness continues to target pediatricians offices with marketing
campaigns designed to push their highly manipulative ideology, so its hardly surprising that
many well-meaning pediatricians are ill informed about the dangers of dairy products.
Expecting to receive meaningful, objective, and impartial nutritional advice in an
environment influenced by dairy and agribusiness interests leads to predictable
recommendations to consume dairy at all health costs. Thankfully, many parents are waking
up to the truth about dairy products and seeking healthier alternatives. Rice, almond, hemp,
and coconut milks are great alternatives. These can be easily enjoyed with whole grain
cereals, oatmeal, and creamy soups. One of my favorite methods of boosting kids (and
adults) nutrient consumption is to use nut or rice milks in smoothies; adding sweet, fresh,
juicy whole fruits and greens such as kale, spinach, or leafy lettuce, and blending them for a
tasty drink. Leafy greens are better sources of minerals than dairy products. The dietary fiber
found in fruits, vegetables, whole grains, and beans also assists with escorting estrogen out
of the body. Many greens contain not just generous amounts of calcium, but additional
nutrients critical for building bone health, such as magnesium, boron and vitamin C. Being
physically active is also important for building bones, and is one more reason to get the kids
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off the couch and on the playground. Just as no loving parent would allow her small child to
play on busy highways, dairy products should be approached with extreme caution given the
amount of information readily available about their dangers. As parents, we have the
responsibility to research and educate ourselves about the food choices we offer our
children. They count on us wholeheartedly for looking out for their best interests. Helpingchildren avoid dairy products is one of the most loving, caring, and responsible actions a
parent can take for their child, themselves, and for building a healthier world. - See more at:
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