The Truth About Stretch Marks

Rub vitamin E gel into the stretch marks on your thighs. Vitamin E helps get rid of the stretch markson your thighs by increasing the rate at which your skin cells produce. The faster your cells grow,the faster you can get rid of your stretch marks. The new skin cells repair the damaged tissue at thevery root where your stretch marks form. Buy a bottle of vitamin E gel caps and poke holes intoseveral. Squeeze out the liquid inside until you have a fair amount of liquid, enough to rub into allthe stretch marks on your inner thighs. Let the liquid evaporate into your skin. The author of"Prescription for Natural Cures," James Balch says you should put the vitamin E on your stretchmarks two times a day. Step 3

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Though there are many creams and ointments available as over-the-counter or prescriptiontreatments for stretch marks and other skin irritations, these treatments are often expensive andsomewhat unnatural. However, there are some natural, simple ways to remove unwanted stretchmarks with ingredients you may already have at home. These remedies have not been approved bythe FDA in some cases however, so consult your doctor if you are concerned about their safety. Salt,Honey and Glycerin Scrub

I'm sad to say it took getting stretch marks for me to realize the truth about them. While they mayappear ugly from a societal viewpoint on body image, they are beautifully telling. They hold a storyabout life for every individual plagued with them. Stretch marks are so much more common than wethink and more beautiful than we give them credit for. Unlike what we're taught, you don't have tohave a baby to excuse yourself for having them. They are a part of you worth loving, regardless howyou earned them.

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Can eating an orange cure your stretch marks? No. But it can help your body prevent and minimizestretch marks by promoting healthier skin. Vitamin C is an antioxidant that your body uses to fight

off toxins known as "free radicals" that inhibit healing and the formation of healthy scar tissue. It isfound in high amounts in oranges, grapefruits, strawberries and cranberries. Broccoli, peppers andleafy greens are also rich in Vitamin C. The supplement is widely available, but whole foods aregenerally considered to be the best source of it. Creams and Serums

Itchy stretch marks are usually caused by normal changes during pregnancy. There are a number ofdifferent steps you can take to relieve this condition. Hydrate your skin from the inside by drinkingplenty of water every day. Including omega 3 and 6 essential fatty acids in your diet also helps.

Acne scars are actually the response of our body to the injury which is caused by acne lesions. Theselesions are inflammatory and may be more severe if deeper in the skin. In other words, the inflamedblemishes are the result of excessive oil production, dead cells and free radicals. These impuritiesare filled in the pores, and is the reason of swelling of acne. Further, the swelling causes the folliclewalls connected to the dermis to break and then the impurities comes into the dermis which in turnbreaks the healthy skin tissues. This little but dangerous process sometimes causes severe scar onour faces.

Vitamin K is another natural remedy, as it can help prevent blood leakage from the veins. Greenvegetables, cabbage, tomatoes are some good sources of vitamin K. Creams and ointmentscontaining vitamin K can also be applied on the affected area to diminish the appearance of spiderveins. I used this cream for around 2 months, and noticed some improvements mainly in how niceand hydrated my skin appeared. My stretch did appear to be lesser than before but was not asignificant improvement. I believe you really need to use for about 6 months before making anyjudgment these. These oil based products usually take sometime to work. Flowers & Gifts forPregnancy Cocoa Butter Eye Cream Benefits Natural Eye Cream Without Parabens Homemade SkinCare & Cocoa Powder