titans october news letter

8/11/2019 Titans October News Letter

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Looking to develop individual skills

and have a fun experience over theOctober half term.

RUGBY CAMPS .02

See Page .03 for Speed Academy

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Players looking to advance in areasalongside skill of their games are

invited to join.

STRENGTH AND

CONDITIONING .04

Speed Academy has been continuing to go from strength thestrength and interest has never been higher. Recent investmentin state of the art speed training technology including BrowerTiming Gates, Titans Power Bands and a restructuring in the

feedback has seen new improved times being recorded by allathletes enrolled on the course.

The 6-week cycles are seeing new improvements in Speed,Power and Acceleration every week and it is a testament to theattention to detail that our coaches are putting in. We cant takeall the credit; the boys and girls taking part have been puttingin 100% effort week in week out and that have been rewardedwith improvements across the board.

If you are interested to find out more about Speed Academy

make sure to check out our website or [email protected] we will explain how wedevelop young athletes in all areas of Speed, power and agility.

Speed Academys Results Do All The

Talking

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Richmond

Old Wimbledonians

Esher RFC

Guildford RFC

Dates: 28th 30thOct 2014

9.30am 3pm

85 of 3 days

30 per day

Dates: 28th 30thOct 20149.30am 3pm

85 of 3 days

70 for 3 days (RFC Members)

Teddington RFC &The Mall School

Dates: 30th 31st Oct 20149.30am 3pm

60 for 2 days

Dates: 28th 30thOct 2014

9.30am 3pm

85 of 3 days

Pupils from Broadwater, Christs

College and Kings College are

subject to an RFU All SchoolsDiscount

OCTOBER RUGBYCAMPS

Titans are well practiced in the art of running structured andvaluable courses. Our friendly and personal approach combinedwith our coaching expertise has proven to be a great recipe forcreating the perfect environment to develop young players.

Titans deliver the full package. In addition to technical andtactical rugby coaching we also focus on developing; decision-

making through the game, strength and conditioning, core skillsprogression, attacking and defense.

Our team boasts county, academy professional and internationalplayers. Our coaches experience at the highest level helpsyoung players on their pathway to excellence. All coaching isdelivered by RFU qualified and DBS approved coaches.

If you are interested in signing on one or more of your childrenplease email [email protected] . Siblingdiscount does apply to most of our camps. If you are a pupil at

Broadwater School, Kings College or Christs College then youare subject to an RFU All Schools discount of 30%.

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Combined with the individualised feedback formand the split timing measurement to a thousandthof a second, Titans have all the tools necessary todevelop speed required for all sports. All deliveredby specialist Speed Coaches.

There has been a great response the newequipment and Will, age 11, had this to say theyare really fun and have given me a new way oftraining at Speed Academy, I can feel myselfgetting quicker every week.

We are really proud of the feedback we continueto get from both athletes and parents. In thecoming weeks we have some additionalinnovations planned all focused at giving as muchbenefit to the athletes and possible but we dontwant to give too much away.

If you have any questions or would like to bookonto Speed Academy please [email protected]

Speed Academy Continues to Innovate

Speed Academy; Titans Power Bands

Titans have been incredibly busy over the lastfew weeks pushing our standards and thestandards industry wide to new levels.

We introduce our latest unique innovation to SpeedAcademy the Titans Power Bands. The bands offeran additional element to Speed Academy that is yet

to be seen anywhere else. Head of Speed AcademyWill Page explains why the bands are so beneficial:

Training bands allow the coaches to load the drillsand sprints promoting the individual to develop thetechnique. This allows the coaches to cue key pointsof sprint technique ultimately resulting in a bettermoving individual.

The bands are a great interactive tool to develop thespeed, power and acceleration of the aspiring top-

level athletes. Combined with the individualisedfeedback form and the split timing measurement toa thousandth of a second,


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Specifically designedRugby related activity for

2-5 year olds. Throughfun exercises and

structured play, children

develop coordination,communication, social

interaction and makenew friends.

Strength andConditioning

Strength and

conditioning sessionstake place at the Titans

Gym on:

Monday - 6pm-7pm

Thursday 5pm-6pm

Cost: 10 per session / 80for 10 session.

Location:

Teddington Rugby Club

Bushy Park,Teddington,Access via: NPL Gates

Queens Road.

STRENGTH AND CONDITIONING DELIVEREDBY TITANS SPORTS ACADEMY AIMS NOT

ONLY TO DEVELOP PHYSICAL STRENGTH, BUTALSO MENTAL DEVELOPMENT TO PROVIDE

THE INNER STRENGTH NECESSARY TOSUCCEED.

Head of Strength and Conditioning Will Page is aUKSCA level 4. All programs are written by him and

delivered by qualified Strength and Conditioningcoaches.

Our sessions are targeted at educating anddeveloping the necessary movements required for all

sports. Instruction in the proper technique can help

reduce injury and enable quicker recovery.

To find out more information please visit ourwebsite: www.TitansSportsAcademy.com

Titans Strength and

Conditioning

Mini Titans is now underway at TeddingtonRFC. Taking place every Sunday morningbetween 9:45am-11am

titans october news letter

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