TOXIC

EMOTIONS

Jean Noel MacaqueCoach GdEmotions

Negative Emotions tend to be contagious

Negative Emotions are Toxic

Toxic Emotions leak out into our relationship

Toxic Emotions strip in our families and in our

workplace affecting more than just the person

afflicted

Toxic Emotions can Poison a Person, a Family, a

Team, a Workplace, an Organization, a Community

How you LIVE ?

How you THINK ?

How you FEEL ?

How you ACT ?

NEGATIVE EMOTIONS

Negative Emotions affect us in daily Life

Negative Emotions disturb the way We THINK

Negative Emotions upset our FEELINGS

Negative Emotions affect our ACTIONS

Apathy is a state of indifference

Apathy is a lack of feeling, interest, motivation and

concern.

We Feel helpless, drained, tired, doubtful,

exhausted, desperate, pessimistic, and hopeless.

We Think: I can’t, I give up, I don’t care, I will always

lose, I am worthless, nobody cares about me…

We Act lazy, stuck, passive, no focus and withdraw

to feel safe.

Apathy

Grief focused on the emotional response to loss

Grief has physical, cognitive, behavioral, social

and spiritual dimensions.

We Feel sad, disappointed, frustrated, helpless,

unloved, unhappy, forgotten.

We Think , why me, that is my fault, I am a victim

We Act with lots of drama, complaining and crying

Grief

Fear is a vital response to danger

Fear is not being able to defend

We Feel panic, tense, insecure, weak and nervous.

We Think I am not good enough

We Act shyly, traumatized, paralyzed, hesitant

Fear

Anger is the desire to hit and to attack

We Feel frustrated, boiling, agitated, hateful,

rancorous, vengeful

We Think that there is no way, I will never let go,

I will get you.

We Act aggressively, irritable, sarcastic, inflexible,

no respect, challenging others, merciless

Anger

Lust is the desire to have money, things, people,

but with hesitation

We Feel envy, ambitious, hungry, unsatisfied,

jealous, frustrated

We Think that there is never enough. I want

more. I can’t wait, I want it now

We Act egotistically, influentially, manipulating,

thoughtless, uncooperative, impatient

Lust

Pride is the desire to hold on to the status quo, the

desire to stop others from rising above us.

We Feel special, arrogant, critical, superior,

egotistical

We Think to reject, I am better than you

We Act arrogantly, selfishly, closed minded

Pride

STOP Poisoning Yourself

Before

it’s Too Late

Never allow anymore Toxic

Emotions to derail you from

having a completely Lovable,

Joyful, Peaceful and Worthwhile

Life

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