true kundalini yoga - dr. leroy perry
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Can you believe it? Kundalini Yoga was originally taught by one Master to only
one student at a time for many years until the student became a Master.
Yogi Bhajan changed that and made the teachings of Kundalini Yoga available to the
masses when he came from India to the West in 1969.
No flexibility? New to yoga? No problem! Kundalini Yoga is for everyone. Come and de-stress. Relax, feel good. You may even get hooked like the rest of us.
Yoga Improves: vitality energy breathing stress flexibility focus fatigue depression memory life-span nervous system circulation anxiety weightloss & joy - WOW that’s a lot!!
Class FeesSingle Class $15Monthly Unlimited $100Annual Unlimited $600 (great deal! )
(workshops separate)
TERMS AND CONDITIONS:Payments for classes are non-refundable.Schedule subject to change without notice.
No experience necessary for any of the classes or workshops we offer!
All classes taught by experienced certified Yoga Teachers who love to teach!
Kundalini Yoga uses movement, mantras, breath and meditation to improve vitality and enhance your state of mind. It restores youthfulness and allows you to sustain a happy life.
3283 Motor AvenueLos Angeles, CA 90034(corner of National)(2nd floor, enter in rear of building under gold awning)Please park on the street, parking at building is reserved for patients of ISI.
HaPPY HAppY JOy JoY!!!!
LOCATED AT:Dr. LeRoy Perry’s
International Sportscience Institute™
3283 Motor Avenue (corner of National)
West Los Angeles, CA 90034
(310) 559-6900
www.truekundalini.comwww.drleroyperry.com
$1 UNLIMITED Classesfor your first 2 weeks!!
(anytime now thru Dec. 31 2009)
Bring your friends & family!Classes for everyone! No experience necessary!
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MONDAY 7:00 – 8:15 Kundalini for Beginners Manjit 9:00 – 10:30 Fun-Time Kundalini Siri Gopal 4:30 – 6:00 Yoga (Spanish Bilingual) Griselda 6:00 – 7:30 Kundalini Yoga Hari Narayan
TUESDAY 7:00 – 8:15 Yoga for Weightloss Gaia 9:00 – 10:30 Power Kundalini Gaia 10:30 – 12:00 Kundalini Yoga Hari Sant 4:00 – 5:30 Open Your Heart Gurprasad 6:00 – 7:30 Kundalini Yoga Ram Kirin
WEDNESDAY 7:00 – 8:15 Jumpstart Yoga Guru Inder 9:00 – 10:30 Power Kundalini Mahan Kirn 10:30 – 12:00 Self-Love & Creativity Aliza 4:30 – 6:00 Kundalini Yoga Ally 6:00 – 7:30 Kundalini Yoga & Meditation Mahan Kirn 7:30 – 9:00 Kundalini Yoga Dr. Har Hari
THURSDAY 7:00 – 8:15 Jumpstart Kundalini Akal 9:00 – 10:30 Power Kundalini Gaia 10:30 – 12:00 Kundalini Yoga & Meditation Gaia 2:00 – 3:30 Gentle and Restorative Atma 6:00 – 7:30 Bound Lotus Mahan Kirn 7:30 – 9:00 FREE Healing Clinic (SNR®) Viriam
FRIDAY 7:00 – 8:15 Radiant Body Yoga Jai Jagdesh 9:00 – 10:30 Power Kundalini Patrick 11:00 - 12:30 Kundalini Yoga Siri Dyal 4:30 – 6:00 Open Your Heart Gurprasad 6:15 – 7:45 Relax & Renew Saraswati
SATURDAY 7:30 – 9:00 Kundalini Yoga Navdeep 9:00 – 10:30 Kundalini Yoga & Meditation Mahan Kirn 10:30 – 12:00 Self-Love & Creativity Sofia 1:00 – 2:30 Kundalini for Beginners Nampreet
SUNDAY 7:30 – 9:00 Kundalini Yoga Navdeep 9:00 – 10:30 Open Your Heart Mandev 10:30 – 12:00 Yoga Aquatics Griselda 10:30 – 12:30 Kundalini w/Aromatherapy Hari Narayan 1:00 – 2:30 Balance your Chakras Gaia
October 4 /3-6 pm Family Constellations Hargopal
October 10 /3-6 pm Sat Nam Rasayan ® Healing Hargopal
October 11 /3-6 pm Self-Love & Rejoicing Gaia & Ram Kirin
October 17 /3-6 pm Manifesting Destiny Patrick
October 18 /3–6 pm Bliss In Bliss Out Pranayama Anand
October 25 /3-6 pm Sat Nam Rasayan ® Healing Mahan Kirn
October 31 /3-6 pm Sat Nam Rasayan ® Healing Mahan Kirn
For information on workshops visit www.truekundalini.com
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Balance your Chakras: Raise your spirits and balance all of your chakras (energy centers).
Bound Lotus: Come and learn how to stretch, use modifications and practice the most powerful healing yoga posture.
FREE Healing Clinic (SNR®): Come and receive healing treatments from experienced practitioners using the ancient art of Sat Nam Rasayan®. Relax and feel fantastic. (There is no charge for this clinic)
Fun-Time Kundalini: Prepare to enjoy yourself and have fun.
Gentle & Restorative: Gentle stretching and easy yoga and relaxation. Perfect for Seniors.
Jumpstart Kundalini: Clear your mind and set a positive intention for the day. Leave with an open heart and a renewed spirit.
Kundalini Yoga: Movement, mantras, breath-work and meditation for Joy
Kundalini (Bilingual): Yoga in English and Spanish. Fun, relaxing and energizing.
Kundalini with Aromatherapy: Experience the combination of healing benefits of essential oils with yoga.
Kundalini for Beginners: Learn the basics of Kundalini Yoga. Fun, relaxing and energizing.
Kundalini Yoga & Meditation: Experience yoga and meditation that will allow you to silence your mind, conquer fear and allow the Universe to serve you.
Open your Heart: Open your heart and experience life in a new way.
Power Kundalini: Move your body to music and get your body and mind in shape!
Radiant Body Yoga: Be your happiest, healthiest, most radiant self!
Relax & Renew: Release tension and stress and enjoy being yourself.
Self-Love & Creativity: Re-discover the power within by connecting to your breath, body, mind and soul.
Yoga Aquatics: Yoga in a heated Pool!
Yoga For Weightloss: Feel light, be light and change your bodyʼs metabolism. w
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