ultimate strength - east midlands powerlifting...
TRANSCRIPT
Ultimate StrengthThe official newsletter of the East Midlands Weightlifting Association
A division of the British Weight Lifters AssociationMarch 2008
News in briefOops!This newsletter has been ready for sometime, but in coming to prepare that for April/May I realized I hadn’t sent it out. Oops!!!!
English PowerliftingA first, there has never been an English Powerlifting championship and the first ever is being held within the division at Moulton College, Moulton near Northampton. The dates for the event are the 20th and 21st September 2008 and there is a dedicated website which also has entry forms: http://www.englishpowerlifting.co.uk/.
As this is the first there are no qualifying criteria other than living and training in England and being a BWLA member of an English division. The competition will feature juniors, masters and seniors. Kevin Jane is the principle contact for this event.
World Junior Bench PressThe IPF have introduced for 2009 (as a test event) a junior world championship for the bench press. This is currently scheduled to take place on 2nd to 4th July 2009 in Pilsen, Czech Republic.
Russian Federation suspended from IPF competitionUnder the terms in which the suspension of the Russian Powerlifting Federation was lifted, any positive test results would result in a further suspension. Despite some progress with the instigation of a domestic testing programme which the IPF approved of, a Russian lifter tested positive for diuretic in September, and as such the Russian Federation has been suspended from 21st October 2007 until 30th August 2008 in all international and regional competition. This period of suspension is to be followed by a period of probation from 1st September 2008 until 30th June 2009.
For full details of press release, see: http://www.powerlifting-ipf.com/anti%20doping/Press_Release_Suspension_RPF.pdf
IPF Technical Newsletter: 2008-2The newsletter of the IPF technical committee was published on the IPF website on 16th March 2008 and is included at the end of this newsletter.
See page 7.
EM Masters, Juniors and NovicesThe date for this competition has been agreed, it will be held on Saturday 26th July 2008 at Yardley Gobion.
EM Unequipped ChampionshipsOnce again, this year’s unequipped powerlifting championships were held at the Hitchin and Letchworth Weightlifting club. These took place on Sunday the 10th February 2008, and Allen and his team at the club staged a well organized event as usual.
In all 29 lifters took part which included 7 guest lifters. Of these 24 lifters made qualifying totals for the British unequipped Powerlifting championships being held on 16th and 17th August 2008.
See page 4 for full results.
Ultimate Strength March 2008
Sirichai amongst the silverware
The William de Ferrers School’s Olympic Weightlifting club scored another notable first when Sirichai Cox attended the British Schools Championships in Birmingham on 8th March 2008. This prestigious event can only be entered when a competitor has achieved a challenging qualifying total, thereby ensuring that only the top lifters in Great Britain participate.
Before a large and knowledgeable audience, Sirichai made a nervous start, and dropped his first Snatch. He recovered well and by the end of the Snatch phase, he was in third place, just 2kg behind the second place competitor.
In the Clean and Jerk element, Sirichai turned on the style and posted a personal best Clean and Jerk that was above his own bodyweight. This gave him a total of 92kg- equal to that of his nearest opponent. In that situation the lighter competitor takes the place and so Sirichai was awarded second place overall.
This was a fantastic achievement for a novice competitor who has only been training for a couple of months.
Sirichai, his family and I would like to thank and acknowledge the generous financial sponsorship of the William de Ferrers School and the East Midlands Weightlifters Association.
Report contributed by: Stuart Braxton
British Bench Press ChampionshipsThe championships took place at Hatchford Brook Youth Centre, in Solihull (also the venue for the
unequipped bench later in the year). The event itself was well put on by Stan Macrow and the team at the youth centre. Everything ran smoothly and largely to time.
In all 224 lifters qualified for the British bench press (across all age and weight categories), of these 90 entered and 80 actually lifted in the competition.
The event was organized along the lines of last years British unequipped bench press 9held at Hamilton’s Fitness), where all lifters lifted in their weight categories, with prizes awarded in the overall British Championship and then prizes for age related classes for masters and juniors. In effect, unlike previous years, the British Champions in each weight class was the person who lifted most on the day in that weight class.
See page 5 for full results.
Anglian Powerlifting ChampionshipsThe Anglian Powerlifting Championships was once again hosted by Hamilton’s Fitness Centre in Colchester, which took place on Sunday 18th March 2008. Full results of the event can be found on the EMWLA website, hosted at the Hamilton’s Fitness website: http://www.hamiltonsfitness.co.uk/weightlifting.htm. Summary details of best lifts in each discipline and totals/places are included below in this newsletter.
In all 24 lifters took part across 9 classes. Refereeing during the day were Dave Tucker, Jenny Hunter and Jackie Blasbery, with Stuart Hamilton as MC and Grahame Hamilton doing the scoring. Loading were Mick Amey, Andrew Joanes and Malcolm.
See page 10 for results.
Dates for the diaryDate Event5th & 6th April 2008In all
British Masters Powerlifting, Birmingham
16th to 19th April 2008
World Masters Bench Press, Bratislava, Slovakia
26th April 2008 EM Bench Press, Hamilton’s Fitness, Colchester
3rd May 200810:30am
EM committee Meeting, Letchworth
6th – 10th May 2008
European Powerlifting, Frydek-Mistek, Czech Republic
31st May 2008 & 1st June 2008
British Unequipped Bench Press, Solihull
10th – 14th June 2008
European Junior Powerlifting, Donetsk, Ukraine
25th – 28th June 2008
World Bench Press, Prague, Czech Republic
28th & 29th June 2008
British Powerlifting, Birmingham
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Ultimate Strength March 2008Date Event1st – 5th July 2008
European Masters Powerlifting, Hamm, Luxembourg
26th July 2008 EM Juniors, Masters and Novices Powerlifting, Yardley Gobion
2nd August 2008 10:30am
EM committee Meeting, Letchworth
7th – 9th August 2008
European Bench Press, Bratislava, Slovakia
16th & 17th August 2008
British Unequipped Powerlifting, Ashington
1st – 6th September 2008
World Junior Powerlifting, Sandton, South Africa
19th – 21st September 2008
Western European Powerlifting, Denmark
20th – 21st September 2008
English powerlifting championship, Moulton College, Northampton
1st – 4th October 2008
World Masters Powerlifting, Palm Springs, USA
23rd – 25th October 2008
European Masters Bench Press, Zlin, Czech Republic
26th October 2008
Anglian Open Bench Press, Hamilton’s Fitness, Colchester
2nd – 8th November 2008
World Powerlifting, St John’s, Canada
8th November 2008 10:30am
EM committee Meeting, Letchworth
7th December 2008
EM Divisional Powerlifting, Letchworth
Above dates are correct as per all web sources on 16th March 2008.
Useful linksWebsiteshttp://www.powerlifting-ipf.com/
International Powerlifting federation (IPF)
http://www.europowerlifting.org/
European Powerlifting Federation (EPF)
http://www.british-barbell.co.uk/britishpowerlifting/Home.htm
British Powerlifting
http://www.hamiltonsfitness.co.uk/
Home of the EMWLA website
Officers for 2008President Wally Pullum
Chairperson, Assistant Technical Officer
Pete Weiss
Treasurer Jenny Hunter
Hon Secretary; Drugs Officer; Child Protection Officer
Kevin Jane
Technical Officer David Tucker
Weightlifting Secretary Stuart Braxton
Powerlifting Secretary Tracy Hawkins
Disabled Lifting Secretary
Louise Pennell
Membership Registrar; Newsletter Editor; Records Registrar
Ian Kinghorn
Web Site Manager Stuart Hamilton
Committee Member Allen Ottolangui
3
EM Uneqquipped championshipsEast Midlands Unequipped
Letchworth10th February 2008
Class Age Name bwt Best Best Sub Best Total Place squat bench Total deadlift
56.0 m2 Jenny Hunter 55.9 95.0 80.0 175.0 152.5 327.5 1
52.0 u16 A.Satchell 50.8 85.0 55.0 140.0 90.0 230.0 1
56.0 m2 D.Brown 55.3 87.5 70.0 157.5 115.0 272.5 1
60.0 snr A.Smith 58.4 100.0 90.0 190.0 150.0 340.0 1
67.5 snr P.Atteridge 67.2 145.0 100.0 245.0 167.5 412.5 Guest67.5 snr M.Roach 67.5 140.0 82.5 222.5 185.0 407.5 Guest67.5 m2 Paul Lockett 66.9 100.0 95.0 195.0 155.0 350.0 Guest
75.0 m1 Allen Ottolangui 74.9 180.0 110.0 290.0 215.0 505.0 175.0 snr D.Kehoe 72.0 155.0 130.0 285.0 215.0 500.0 275.0 snr G.Jones 71.9 165.0 95.0 260.0 180.0 440.0 3
82.5 m2 C.Anderson 81.1 180.0 137.5 317.5 210.0 527.5 182.5 m2 D.Ottolangui 82.5 175.0 110.0 285.0 220.0 505.0 282.5 u20 J.Brady 81.2 140.0 120.0 260.0 200.0 460.0 382.5 snr G.Kay 80.2 115.0 115.0 230.0 170.0 400.0 482.5 m3 H.Clark 79.8 -140.0 -140.0 -140.0
90.0 m2 Kevin Jane 89.9 222.5 132.5 355.0 270.0 625.0 190.0 snr Steve Gates 83.6 210.0 125.0 335.0 265.0 600.0 290.0 snr Mark Fletcher 89.4 160.0 170.0 330.0 235.0 565.0 390.0 m1 Doug d'Gama 87.6 180.0 147.5 327.5 235.0 562.5 490.0 m3 Dave Battisson 89.6 185.0 137.5 322.5 222.5 545.0 590.0 u18 J.Harrison 88.2 180.0 110.0 290.0 220.0 510.0 Guest
100.0 snr D.Harding 98.5 180.0 170.0 350.0 270.0 620.0 1100.0 m1 Nick Oliver 95.5 207.5 122.5 330.0 232.5 562.5 2
110.0 snr T.Celestin 106.3 225.0 160.0 385.0 280.0 665.0 Guest110.0 snr S.Martin 103.9 220.0 140.0 360.0 270.0 630.0 1110.0 snr A.Holgate 105.5 220.0 145.0 365.0 260.0 625.0 Guest110.0 snr E.Bosna 106.5 215.0 120.0 335.0 255.0 590.0 Guest110.0 m2 Ian Finch 109.7 167.5 115.0 282.5 195.0 477.5 2
125.0 u23 R.Gates 116.5 172.5 120.0 292.5 227.5 520.0 1
British Bench Press ChampionshipsAge classes
Name Class bwt Bench 1 Bench 2 Bench 3Best
bench Place Place Age
Scoresheet:Women (all classes)
Hawker, Debbie 52.0 50.2 57.5 62.5 65.0 65.0 1st Zafar, Kizzy 56.0 55.5 60.0 70.0 75.0 75.0 1st 1st u18Elding, Nicola 60.0 57.4 50.0 55.0 -60.0 55.0 1st 1st m1Brown, Beth 75.0 74.5 90.0 95.0 -100.0 95.0 1st Maton, Jean 82.5 82.3 105.0 112.5 -117.5 112.5 1st 1st m1Wass, Cathy 82.5 77.3 55.0 57.5 60.0 60.0 2nd 1st m2Nicoll, Jennifer 90.0 87.1 72.5 75.0 -77.5 75.0 1st 1st m1
Scoresheet:Men (56kg to 67.5kg)
Dowers, Graham 60.0 59.4 120.0 130.0 -132.5 130.0 1st 1st m1Brown, Ted 60.0 59.9 90.0 100.0 -102.5 100.0 2nd 1st m4Haynes, Cliff 67.5 67.5 -145.0 145.0 -158.5 145.0 1st 1st m1Fender, Derek 67.5 67.4 135.0 -137.5 137.5 137.5 2nd 1st m2Parker, Matthew 67.5 66.9 120.0 130.0 132.5 132.5 3rd Mercer, Zia 67.5 65.5 115.0 122.5 -127.5 122.5 4th 2nd m2
Scoresheet: Men - 75kg Gilbert, Oliver 75.0 74.5 170.0 170.0 177.5 177.5 1st Walker, Steve 75.0 74.6 165.0 175.0 -177.5 175.0 2nd 1st m2Lee, Alex 75.0 74.5 145.0 150.0 -155.0 150.0 3rd 1st m3Macrow, Stan 75.0 71.5 110.0 140.0 -145.0 140.0 4th 2nd m2Gawthorne, Paul 75.0 72.8 125.0 130.0 140.0 140.0 5th Heys, Darren 75.0 73.8 140.0 -150.0 -150.0 140.0 6th Tapp, Michael 75.0 74.7 130.0 135.0 140.0 140.0 7th 2nd m3Prater, Gary 75.0 69.5 -125.0 125.0 132.5 132.5 8th 1st m1Neale, Michael 75.0 72.0 -120.0 120.0 -125.0 120.0 9th 1st u23Jones, Adam 75.0 67.6 -105.0 110.0 117.5 117.5 10th 1st u20Lockett, Paul 75.0 69.2 100.0 105.0 107.5 107.5 11th 3rd m2Cook, Daniel 75.0 74.0 85.0 -92.5 -92.5 85.0 12th 1st u18
Scoresheet: Men - 82.5kg Guise, Philip 82.5 82.5 175.0 180.0 -185.0 180.0 1st 1st m1Chahal, Tony 82.5 79.1 -157.5 165.0 177.5 177.5 2nd Singh, Jaswinder 82.5 76.5 165.0 170.0 -175.0 170.0 3rd Lohan, Aaron 82.5 81.8 155.0 165.0 -177.5 165.0 4th Cooper, Chris 82.5 82.5 155.0 160.0 -165.0 160.0 5th 2nd m1Stevenson, Anthony 82.5 81.5 -150.0 -155.0 155.0 155.0 6th 3rd m1Williams, David 82.5 79.2 135.0 140.0 -145.0 140.0 7th 1st m2Conway, Gary 82.5 80.2 127.5 132.5 -137.5 132.5 8th 2nd m2Edwards, Mike 82.5 82.1 117.5 120.0 -122.5 120.0 9th 1st m3Mullane, Ged 82.5 79.5 95.0 -100.0 -100.0 95.0 10th 2nd m3
Scoresheet: Men - 90kg Kristensen, Jakob 90.0 87.2 200.0 205.0 -210.0 205.0 1 Arkle, Keith 90.0 89.9 195.0 205.0 -210.0 205.0 2 1 m1Tutt, Mitchell 90.0 89.3 180.0 195.0 -207.5 195.0 3 1 u23Crooks, Randall 90.0 86.9 -185.0 -185.0 185.0 185.0 4 Tanner, Andrew 90.0 88.6 175.0 -182.5 185.0 185.0 5 Paul Morris 90.0 86.6 182.5 -205.0 -210.0 182.5 6 Rice, Jerry 90.0 89.4 -180.0 180.0 -200.0 180.0 7 2 m1
Age classes
Name Class bwt Bench 1 Bench 2 Bench 3Best
bench Place Place AgeMcFadyen, Bill 90.0 83.6 -165.0 -165.0 165.0 165.0 8 1 m4Elson, David 90.0 86.4 -160.0 160.0 -165.0 160.0 9 3 m1Battison, David 90.0 89.4 -155.0 155.0 160.0 160.0 10 1 m3Donoghue, Christopher 90.0 88.3 135.0 -142.5 142.5 142.5 11 2 u23Kerridge, Paul 90.0 89.8 125.0 130.0 -132.5 130.0 12 1 m2Singh, Gurpreet 90.0 87.6 -125.0 -125.0 125.0 125.0 13 3 u23Fletcher, Mark 90.0 88.9 -185.0 -202.5 -202.5
Scoresheet: Men - 100kg Green, Martin 100.0 99.7 235.0 -240.0 -240.0 235.0 1 Kinghorn, Ian 100.0 99.5 -212.5 212.5 220.0 220.0 2 1 m1Twycross-Lewis, Richard 100.0 98.7 210.0 -217.5 -217.5 210.0 3 Flett, Martin 100.0 100.0 165.0 192.5 200.0 200.0 4 1 m2Barnes, Steve 100.0 97.0 167.5 177.5 180.0 180.0 5 Anderson, Norman 100.0 92.2 140.0 145.0 150.0 150.0 6 1 m4Dulling, Jim 100.0 98.0 130.0 140.0 -150.0 140.0 7 2 m2Walker, Gavin 100.0 98.4 110.0 115.0 -120.0 115.0 8 1 m3Guatella, Joseph 100.0 99.8 -170.0 -170.0 -170.0 Edwards, Chris 100.0 99.6 -220.0 -220.0 -220.0 m1
Scoresheet: Men - 110kg Hawkins, Ian 110.0 102.5 205.0 210.0 -215.0 210.0 1 1 DeMeis, Steve 110.0 108.5 165.0 180.0 200.0 200.0 2 1 m2Brooks, David 110.0 108.4 -182.5 182.5 190.0 190.0 3 2 m2Wright, John 110.0 103.6 170.0 180.0 185.0 185.0 4 2 sCostello, Gary 110.0 107.2 170.0 180.0 -190.0 180.0 5 3 m2Crickmore, Ken 110.0 109.2 150.0 157.5 162.5 162.5 6 1 m3Singh, Amrik 110.0 107.6 140.0 -150.0 -155.0 140.0 7 1 u23Pulling, Rob 110.0 103.1 -210.0 -210.0 -210.0 sSingh, Pinda 110.0 109.0 -240.0 -240.0 -240.0 s
Scoresheet: Men - 125kg and +125kg Doherty, Paul 125.0 119.9 -245.0 -245.0 245.0 245.0 1 Banks, Benjamin 125.0 111.5 -220.0 220.0 -240.0 220.0 2 Joseph, Neville 125.0 113.7 195.0 205.0 215.0 215.0 3 1 m1Harrison, Sam 125.0 115.5 210.0 215.0 -222.5 215.0 4 Hulme, allan 125.0 112.3 200.0 207.5 210.0 210.0 5 1 m2Fortin, Jarad 125.0 120.5 -150.0 150.0 160.0 160.0 6 1 u20Massey, Julian 125.0 112.7 135.0 135.0 7 2 m2Allen, Paul 125.0 122.8 -185.0 -185.0 -200.0 m2Blanchflower, Jim 126.0 166.5 -270.0 270.0 285.0 285.0 1 1 m1Thomas, Rob 126.0 158.0 265.0 -272.5 -272.5 265.0 2 Evans, Bryn 126.0 130.3 -205.0 205.0 -186.0 205.0 3 Cullen, Ryan 126.0 134.1 165.0 172.5 -180.0 172.5 4 1 u20
TECHNICAL COMMITTEE NEWS BULLETIN NO: 2 2008 Referee's Clinic Apologies for a couple of errors in the print -out that was featured in the first issue of the IPF Magazine this year.In dictation, my secretary, ( her indoors ) wrote forefingers in regard to gripping the bar in the squat. This should have read " four fingers "The paragraph item 5. Any downward movement of the whole of the bar in the course of being pressed out, referring to the bench press, was mistakenly entered under the Deadlift heading. I guess this was quite obvious to all! Corrections on the IPF Site, but too late for publication in the magazine. Power Point Presentation Morten Novum ( Cat 1 Norway ) e:mail [email protected] is in the process of putting to-gether a comprehensive presentation which should be available toall who conduct these clinics. When it has been viewed by the Technical Committee and meets all of the requirements, all Nations will be recommended to its use,therefore, giving world-wide uniformity of the rules. Thanks to Morten for his input.All referees who attend will be requested to sign a form indicating that they have attended the rules clinic at least once within a four year period. After each clinicthe completed form which may be loaded down from the IPF Site, must be sent by the organiser to the Referee Registrar Goran Gunnarsson, copied to The Chairman of theTechnical Committee John Stephenson. This record will be filed for future reference i.e. re-registration. Bench Press - Photos Several photographs showing positions of the bar in relation to the chest and degrees of angle acceptable and un-acceptable have been received from John Myers( Australia ) and Susumu Yoshida ( Japan ) and may be viewed on the IPF Site. Our thanks to them both.It is appreciated that there may be some difficulty in distinguishing exactly the base of the sternum by the referees in judging position of bar. As in all cases of doubt, benefit must be made in favour of the lifter. Records - Single Lift Still receiving requests for clarification on the rule in regard to claiming single lift bench press records at a three lift meet.The lifter is not required to make a total, but at least one genuine/bona fide attempt must be made on both squat and deadlift.It has been said by some that this rule may encourage bench press specialists to participate in three lift meets to achieve single lift records. Not so! Nations willnot nominate a lifter to a championship who is unlikely to gain team points. Quest Bar - Ivanko Discs Quest Nutrition have produced a bar meeting all of the requirements needed for International use as from 01 01 08. Quest have teamed up with the Ivanko Barbell Companywhose discs they will use. This unusual " mix and match " has been approved and contracts signed. It must be recognised that no other discs may be usedin conjunction with this bar, without the express permission of the manufacturers. Note:- Bars originally approved where hand grip dimensions are dissimilar to those depicted in the Technical Rules may still be used at National Meets where World Records may be claimed. IPF Approvals
Four Bench Shirts from METAL forwarded prior to the deadline 31 12 07 met the approval of the Committee and were added to the list, as were several sets of wraps sent by PRO-WRIST. Shoes and Boots Recently there has been some controversy in regard to the underside of some shoes or boots that have been offered for scrutiny, and indeed, some which have passed.Shoes or Boots(c) The underside must be uniform on both sides - - - - -This will be discussed at the bi-annual meeting with the Executive Committee in June. If agreed, any minor addition to the rule should not need Congress approval and will make for further clarification. Overruling referee's decisions. To reiterate that mentioned in the " Clinic " Jury -Item 9. Only in extreme circumstances when there has been an obvious or blatant mistake in the refereeing will the jury in consultation with the referees reverse the decision.By majority vote.This has been the subject of much interest and discussion within both the Executive Committee and Technical Committee. The reason being that some overrulings do not follow that of the intention of the rule. The rule was designed for specific and downright " mistakes " made by the referees, not e.g. doubtful depth of squat, whether or not the bar was below the base of the sternum in the bench press, or whether or not both knees were exactly locked at completion of the dead lift. In cases such as thesereferees should be asked by the jury to be more observant of these particular points. Obvious, is more likely to mean e.g. the lifter not having waited for the signal to begin the lift, stepping backward or forward during the course of the lift, or releasing the bar ( dumping ). The word blatant should perhaps be replaced by the word flagrant, stressing a glaring wrong. This is alluding to decisions made by referees who appear to favour their own Country's lifters. Not to dwell on the subject for it will be continuously monitored over the coming months, but to say, let the referees do their job, with a word in their ear should they tend to stray from the written rule. If after a period of time controversy still reigns,then perhaps an amendment to the rule will be proposed, some already having been discussed. Intimidation There are " one or two " coaches of some repute on the International Circuit who knowingly or un-knowingly tend to intimidate some juries. It is asked that a jury stay strongand not be influenced by grudges. Radio Com It has been sugested that a communication by " radio " between jury and speaker should any changes need to be made, would alleviate a jury member walking to and fro.Depending on availability of this facility, it will provide yet more of a professional outlook on our sport. Referees - Recent successful examinations Cat 1 Pamela Cutjar ( Australia ) Gordon Thorogood ( Australia ) Cat 2 Ann Mort ( Australia )Andy Dorner ( Germany )Francois De Laere ( Belgium ) Congratulations to them all.
Referees Re-registration Goran Gunnarsson Referee Registrar e:mail [email protected] has asked me to make mention that until he is in receipt of the re-registration form and that the Treasurer Gaston Parage e:mail [email protected] has confirmed payment, a referee's name will not be added to the current list. He has received many forms but some fees have not been paid. To avoid any problem he recommends all Nations fulfil the criteria so that their referee's 2008 - 2011 label may be sent as soon as possible. John StephensonChairman IPF Technical Committee
Anglian Open Powerlifting Championships
Women
Best Best Sub-Total
Deadlift
Squat Bench BDW. NAME CLASS Eqp TOT. Wilk's pl
59.8 Heather Scullion 60 n 90.0 40.0 130.0 145.0 275.0 307.39 1
Men
BDW. NAME CLASS TOT. Wilk's pl
56.3 Andrew Hawkes 60 y 110.0 72.5 182.5 132.5 315.0 285.26 159.3 Andy Smith 60 n 90.0 90.0 180.0 140.0 320.0 275.87 2
75 Diego Rodney-Martinez 75 n
152.5 107.5 260.0 200.0 460.0 327.75
1
75 Devon Zachwatajlo 75 n 142.5 100.0 242.5 195.0 437.5 311.72 281.1 Jamie Brady 82.5 n 160.0 120.0 280.0 210.0 490.0 331.64 178.5 Ivan Otim 82.5 n 145.0 97.5 242.5 232.5 475.0 328.2 2
81 Alan Joseph 82.5 n 155.0 110.0 265.0 210.0 475.0 321.74 387.4 James Jeffries 90 y 250.0 210.0 460.0 250.0 710.0 460.19 189.2 Ian Newsome 90 n 210.0 127.5 337.5 227.5 565.0 362.28 289.3 Paul Kerridge 90 y 212.5 125.0 337.5 220.0 557.5 357.27 386.3 Francesco Angelini 90 y 170.0 125.0 295.0 220.0 515.0 336.12 489.7 Edward Clarke 90 n 145.0 100.0 245.0 215.0 460.0 294.11 588.2 Aron Cooper 90 y 210.0 0.0 0.0 0 99.7 Ola Oyefeso 100 y 272.5 170.0 442.5 280.0 722.5 440.11 196.2 Joseph Walton 100 y 220.0 110.0 330.0 240.0 570.0 352.49 296.4 Danny Mahoney 100 n 147.5 105.0 252.5 200.0 452.5 279.57 398.8 Simon Darton 100 y 190.0 0.0 0.0 0
105.6 Thomas Celestin 110 n 240.0 155.0 395.0 297.5 692.5 412.84 1104.4 Eric Boama 110 n 215.0 115.0 330.0 240.0 570.0 341.18 2
120 Allan Moses 125 y 250.0 145.0 395.0 262.5 657.5 377.78 1121.4 Jared Fortin 125 y 230.0 150.0 380.0 210.0 590.0 338.09 2118.7 Ricky Gates 125 n 177.5 122.5 300.0 230.0 530.0 305.32 3
145 Phil Wright 125+ n 150.0 180.0 330.0 180.0 510.0 283.14 1For full details of all lifts and attempts see the EMWLA website at Hamilton’s Fitness Center’s site: http://www.hamiltonsfitness.co.uk/weightlifting.htm.