understanding back pain i. m. doctor, m.d. my office my city, state
TRANSCRIPT
UNDERSTANDING BACK PAINI. M. Doctor, M.D.
My Office
My City, State
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The information in this presentation was provided to the presenter by the American
Academy of Orthopaedic Surgeons and may be modified.
Endorsement of this presentation by the AAOS
is not implied or inferred.
Thank you toA. Herbert Alexander, MD
for his significant contributions to the content of this presentation.
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Understanding Back Pain
Orthopaedics and The Bone and Joint Decade
Types of back pain Diagnosing the causes of back pain Who is at risk for back pain?
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Understanding Back Pain
Seeking help
Therapies to help back pain sufferersMedicationsSurgeryNonsurgical treatmentsComplementary approaches
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What is an orthopaedic surgeon?
MD who specializes in treatment and health maintenance of musculoskeletal system (bones, joints, ligaments, muscles, tendons, cartilage and spine)
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What is an orthopaedic surgeon?
The expert in treating the musculoskeletal system
The expert in maintaining musculoskeletal health
The expert in understanding both operative and non-operative treatment options
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Educating an Orthopaedic Surgeon
College Medical School Internship Orthopaedic
Residency Fellowship (optional) 2 Years Practice
TOTAL
4414(1)2
16 years!16 years!
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What do orthopaedic surgeons do?
Diagnose Treat
Medication Physical Therapy Exercise Brace Surgery
Prevent
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Back Pain
Your Orthopaedic Surgeon—
Getting You Back In The Game
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Back Pain
Structural Issues: Muscular Arthritic Disk
Psychological Issues: Emotional stress
Medical Issues: Infections Inflammatory conditions
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Symptoms
Throbbing, aching, shooting, stabbing, dull or sharp pain
Pain down one or both legs with very little pain in the lower back
Numbness or weakness in the legs
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Symptoms
Pain down in the lower back & legs in certain positions such as standing or walking
Sleep problems, decreased energy, depression, and anxiety
Pain that stress and emotional issues causes or makes worse
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General Treatment
Examination by an orthopaedic surgeon Period of activity
modification Perhaps medication to
decrease pain and inflammation
Complete inactivity is not advised for more than a couple of days
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General Treatment
Rehabilitation Goals Increased muscle strength Increased endurance Increased flexibility Improve aerobic fitness
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Sacrum
Coccyx
Cervical
Thoracic
Lumbar
Spinal Column
Healthy Spine Function
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VertebraFacet joint
Spinal canal
Disc
Healthy Spine Function
Vertebra
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Healthy Spine Function
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PsoasPsoas
TrapeziusTrapezius
ErectorErectorspinaespinae
musclesmuscles
LatissimusLatissimus
GlutealsGluteals
ObliquesObliques
Healthy Spine Function
Abdominal Abdominal wall wall musclesmuscles
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Burden of Disease
Lower back pain is the one of the most commons common causes of missed work
Eight out of ten adults will experience back pain at some time
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Burden of Disease
58 million ambulatory care visits for back and neck pain
82 million work days lost
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Robert DoverOlympic equestrian
Age: 44
Condition/Injury: Low Back Pain
Getting You Back In the Game
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Diagnosis
Herniated disc/sciatica
Sprain/Strain Stress-related
back pain
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Diagnosis
Arthritis of spine Symptomatic
disc degeneration
Facet Syndrome Spondylolisthesis
& Spondylolysis
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Diagnosis
Spinal fractures Lumbar spinal
stenosis Chronic back pain
syndrome
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Conchita Espinosa Chediak
Age: 41
Condition/Injury: Large herniated lumbar disc, severe
back pain, and foot drop
Actual Clinical Case Example:
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Large Disc Herniation
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Are You At Risk?
Job requires frequent bending and lifting
Twisting body when lifting & carrying an object
Lifting and carrying in a hurry
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Are You At Risk?
Overweight Do not exercise regularly Do not engage in recreational physical
activity Smoker
Plan ahead, don’t hurry
Spread feet shoulder distance apart
Bend knees
Lift with leg muscles
Tighten stomach musclesMove in
close when
placing object on high shelf
Don’t twist
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Primary Care Physicians
Orthopaedic Surgeons
Spine Surgeons
Seeking Help
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Seeking Help
Before Your Appointment Prepare to describe
your symptoms Gather medical
history Make list of
medications Write down concerns
and questions and bring them
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Seeking Help
During Your Appointment
1. What should I expect from my treatment?
2. What effect will my treatment have on my daily activities?
3. What can I do to prevent further disability?
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Active Therapies
Exercise is key Aerobic conditioning program Special back exercises
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Active Therapies: Exercise
Active Therapies: Stretching
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Active Therapies
Pain Programs Involve multiple healthcare
professionals Different treatments at different times Goal is to decrease pain, increase
functioning Patient must be highly motivated
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Passive Therapies
Ultrasound and massage Water therapy Transcutaneous Electrical
Nerve Stimulation (TENS)
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Passive Therapies
Traction Corsets and braces
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Medication
1. Why are you recommending this medication?
2. How will this medication help me to feel better?
3. What are the benefits and when will we know if it works?
8 Important Questions to Ask Your Orthopaedic Surgeon
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Medication
4. How do I take this medication?
5. What are the side effects? What to do if I have side effects? Are they temporary?
6. Is it okay to use generic?
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Medication
7. Can I take this medication with others I’m currently taking?
8. How do I stop taking it safely?
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Medication
Analgesics Anti-
inflammatories Muscle relaxants
Sedatives Anti-anxiety
agents Antidepressants
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What to show here?
Invasive Conservative Treatments
Trigger point injections
Facet injection Spinal epidural
steroid injections Selective nerve
root blocks
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Surgery May Be Your Choice When…
Leg pain rather than back pain Non-operative treatments are
ineffective Symptoms match test findings Symptoms prevent daily living
activities
45Finding a Surgeon
Surgery
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Asking Questions About Surgery
Why? Alternatives? Benefits and for how long?
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Asking Questions About Surgery
Risks? What is procedure called? How is it done? Results?
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Asking Questions About Surgery
Duration of recovery? Assistance at home and how
long? Disability after surgery? Physical therapy? Return to normal activity?
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Back Pain
Therapies
Medication
Surgery
Complementary Approaches
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American Academy of Orthopaedic Surgeons
6300 N. River RoadRosemont, IL 60018 www.orthoinfo.org
Resources
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What are your questions and concerns?
Back Pain
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Thank you for participating today
Remember, your orthopaedic surgeon can help get you back in the game
Back Pain