SCHEDULE

Friday, April 10, 2015

3:30 pm Arrive, Set-up and Health Heart Check-ups

4:00 pm Ice-breakers

4:10 pm Honor Song / Welcome

4:15 pm Lessons & Safety Talk / Rules / Regulations

4:30 pm Supper – Personal Pizzas

5:30 pm Respect Circle / Bullying

6:00 pm Indoor Activity:

-Archery

7:00 pm Indoor Activities

-Manicure

-Yoga

-Fancy Shaw Dancing

-Jitsu

-Taekwondo / Self Defense

8:00 pm Wildlife Safety

9:00 pm Healthy Snack & Mi’Kmaw Storytelling

9:45 pm Improve

11:00 pm Movie & Refreshments

-Bon-fire, sweat lodge

Saturday, April 11, 2015

7:30 am Breakfast

8:00 am Smudging

8:15 am Outdoor Activities

-Snowshoes

-Skiing

9:00 am Winter Survival & Survival Eating Packs and Compass Kits (Cape Breton Search and Rescue)

10:00 am Break / Healthy Snacks – Smoothies

11:00 am Traditional Cook (Make Luskinin)

11:15 am Indoor and Outdoor Activities: Includes Zumba with Jane Gesner – Participants Choice

12:00 noon Lunch

12:30 pm Cultural Journeys

1:45 pm Ice-fishing

3:45 pm Healthy Snack

4:00 pm Outdoor activities

-Snowshoes

-Skiing

5:00 pm Mi’Kmaw Crafts: Dreamcatchers and Medicine Pouches

5:30 pm Supper – Homemade Chinese Food

5:50 pm Wrap & Participant T-shirts, Certificates

6:00 pm Departure