valley lifestyles magazine march/april 2013

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MAR/APR 2013 ValleyLifestyles.com V VALLEY LIFESTYLES THE ESSENTIAL LIFESTYLE MAGAZINE FOR LIVING IN THE EAST VALLEY 10 TRIPS 1 TANK OF GAS SPICE UP YOUR LIFE GO HYBRID OR GO HOME PURSE POWER Chandler Gilbert Queen Creek Chelsea Fine THE AUTHOR NEXT DOOR MARCH/APRIL 2013 ISSUE 3 VALLEYLIFESTYLES.COM THE GREEN ISSUE VALLEY LIFESTYLES

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Valley Lifestyles Magazine March/April 2013. The area's finest lifestyle magazine capturing that entertains, inspires and informs those living in Gilbert, Chandler and Queen Creek

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Page 1: Valley Lifestyles Magazine March/April 2013

MAR/APR 2013 ValleyLifestyles.com

VVALLEY LIFESTYLES

THE ESSENTIAL L IFESTYLE MAGAZINE FOR L IVING IN THE EAST VALLEY

10 TRIPS1 TANK OF GAS

SPICE UP YOUR LIFE

GO HYBRID OR GO HOME

PURSE POWER

ChandlerGilbert

Queen Creek

Chelsea Fine THE AUTHOR NEXT DOOR

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Page 2: Valley Lifestyles Magazine March/April 2013

2 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

Smiles That Give Back

Queen Creek20261 E. Ocotillo Rd, Ste 120

480•987•8768

Mesa4540 E. Baseline Rd Ste 101

480•588•6786

Rachelle McCray / Miss Arizona 2011 / Founder of MinMinBear.com (for the National Kidney Foundation)

Phoenix4444 N. 32 St, Ste 208

602•955•8600

DENTAL.COM

Cosmetic and Family DentistryUncompromising Quality and Unparalleled Esthetics

Gentle/Comfortable Care • Same Day Crowns 5-Year Warranty on all Porcelain Restorations

Sedation Dentistry • Invisalign

Dr. Scott Harris Voted One of Phoenix’s Top Dentists

Voted Top Dentist - General and Cosmetic Dentistry

Page 3: Valley Lifestyles Magazine March/April 2013

Great Sushi, Great Sake, and a Great Time

2430 S. Gilbert RoadChandler, AZ 85286(480) 821-3908

[email protected] facebook.com/OtakuSushiPh

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Tuesday - Thursday Friday - Saturday Sunday

Tuesday - FridayHappy Hour:

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Page 4: Valley Lifestyles Magazine March/April 2013

4 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

CALL TODAYFor your

FREE Consultation with Dr. J.D. McCoy

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Page 5: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 5

CALL TODAYFor your

FREE Consultation with Dr. J.D. McCoy

®

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®

Page 6: Valley Lifestyles Magazine March/April 2013

6 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

32 FRUGAL FASHIONISTA Follow these tips to make

shopping more affordable while keeping your wardrobe up to date with locally-available fashions and accessories. By Sarah Bel Gray

38 CUPCAKE MANIA Trendy, adorable and colorful,

we scour the East Valley to locate the top cupcake shops. Pop in for a decadent and delicious treat. By Jennifer Purdie

46 ONE TANK. TEN TRIPS. Hit the road with 10 adventures

you can drive to around Arizona. Each of these destinations take just one tank of gas, and each is well worth the trip. By Jennifer Purdie

Features

WHAT’S INSIDE

46

Spring in the Valley

Contents

VALLEY LIFESTYLES March | April 2013

EXPLORE THE DUNES

Page 7: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 7

OUR PERFECT SMILES COME WITHA FREE DOSE OF SELF CONFIDENCE,

AND EXCEPTIONAL SERVICE.**OFFER DOES NOT EXPIRE.

ORTHODONTICS

GILBERT1355 South Higley Rd. Suite 105Gilbert, Arizona 85296 T: 480.888.7711

MESA1635 North Greenfield Rd. Suite 103Mesa, Arizona 85205 T: 480.615.8888

WWW.ROBISONORTHO.COM

Page 8: Valley Lifestyles Magazine March/April 2013

8 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

WHAT’S INSIDE

Departments VALLEY LIFESTYLES March | April 2013

17 24 54

63 66 72

10 INTRODUCTIONS

17 UPFRONT Author Next Door Chelsea Fine;

Magic Beans Autism Awareness; St. Patrick’s Day East Valley Style; Happenings Renaissance Festival; Trend Alert Farm Weddings; Charity Spotlight Furever Friends Rescue; Haute Haves Purse Power

30 HEALTHY VALLEY The World is Your Gym Spring

weather equals outdoor workouts.

54 BEHIND THE WHEEL Go Hybrid or Go Home Our top

seven eco-friendly drives for 2013.

60 VALLEY BRIDAL Love Story Spotlight on a local

couple’s wedding.

63 FOOD & DRINK Spices Spice Up Your Life; Featured

Dining Zappone’s Italian Bistro; The Grape Outdoors Five Arizona Wines for Spring; In Season Grapefruit

72 GREAT DATES Calendar of Events Ostrich Festival,

Tempe Festival of the Arts, Alice in Wonderland and more

74 LAST WORD Diary of a Suburban Queen

Tennis 101

Contents

Page 9: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 9

Page 10: Valley Lifestyles Magazine March/April 2013

10 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

It’s Easy Being Green

A FTER THE FROSTY WINTER EVENINGS END and before we all go into reverse summer hibernation, lies the beloved month of March. While the desert’s spring isn’t exactly traditional—tulips and daffodils don’t bloom—the

Saguaros blossom and wildflowers sprout up all over the Valley creating a colorful sight. I don’t mind packing up my winter coats and switching my boots to cute sandals. Every spring I head up to del Piero at the Olive Mill for al fresco dining and SanTan Village for open-air shopping. I always pick up a couple of fashionable ac-cessories for outdoor barbeques.

In our March/April issue, we focus on this season with articles on adorable spring fashions, eating cupcakes decorated in pastel frosting, and light, refreshing Arizona wines to try. We also focus on the importance of staying eco-friendly—as “green” is the signature color of March. Noted writer James Raia provides thorough research on economical/green cars should you be in the market, and we take you to 10 destinations around the state you can drive to, each on just one tank of gas. This leaves you with money in the bank while still feeling as though you’ve given yourself the gift of a vacation—even adults need a spring break. For active types, we provide a few hiking/outdoor workout tips from our fitness expert.

For those with a culinary interest, our informative article on spices may have you dipping into your cookware to try out a few new dishes… or may we tempt you with Zappones Italian Bistro, a new restaurant in Gilbert? I’ll certainly be heading over to try one of their hearty dishes.

Wishing you a happy spring!

Jennifer, Editor, Valley Lifestyles

LIMITED TIMECOMPLIMENTARY SUBSCRIPTIONSGo to our website at www.valleylifestyles.com and click on the free subscription link. It’s easy, FREE, and available for a limited time only.

INTRODUCTIONSEditor’sLetter

OUR TEAM

TONY ZOCCOLIPublisher

VALERIE ZOCCOLIAccount Execuitve

ASHLEY BUGGAccount Execuitve

Chief of Photography

MIKE ZOCCOLICo-Publisher,

Director Of Sales

VALLEY LIFESTYLES

GILBERT I CHANDLER I QUEEN CREEK

V

Page 11: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 11

Give your teeth some TLC

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Page 12: Valley Lifestyles Magazine March/April 2013

12 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

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PUBLISHERTony Zoccoli

CO-PUBLISHERDIRECTOR OF SALES

Mike Zoccoli

MANAGING EDITORJennifer Purdie

CREATIVE DIRECTOR Everard Strong

CONTRIBUTING WRITERS Sarah Bel Gray, Katy Berry, Nidah Chatriwala,

Katie Donohue, Lauren Featherstone, Lindsay Higginson, Wynter Holden, Jeremy Jones, Marlene Montanez,

Kelly Pollard, James Raia, Melissa Wenzel

ACCOUNT EXECUTIVES Ashley Bugg, Michael Zoccoli, Valerie Zoccoli

EDITORIAL INQUIRIES [email protected]

PHOTOGRAPHY Bugg Photographer, Sarah Bel Gray

DISTRIBUTION SERVICES

IMPCO Distribution / AZ Integrated Media

WEB DESIGNER Violet Whitworth

EDITORIAL/ADVERTISING OFFICESValley Lifestyles Magazine

2200 E. Williams Field Rd, Suite 200Gilbert, AZ 85295

Phone: (480) 335-7455Fax: (480) 223-5464

comments: [email protected]

All rights reserved. No part of this publication may be reproduced without

written permission from this publisher. Photographs, graphics, and

artwork are the property of Valley Lifestyles Magazine.

© 2013 Valley Lifestyles Magazine

PRINTED IN THE U.S.A.

Printed on 10% recycled paper. All inks used contain a percentage

of soy base. Our printer meets or exceeds all Federal Resource

Conservation Recovery Act (RCRA) Standards. Our printer is a certified

member of the Forest Stewardship Council (FSC).

VALLEY LIFESTYLES

GILBERT I CHANDLER I QUEEN CREEK

V

Win DinnerGet MoreBe Always

Connected

Like Usvalleylifestylesmagazine

#valleylifestyle

Page 13: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 13

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*in 2012, retail sales. . Exp April 30, 2013. Advertisement subject to manufacturer incentive changes.

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Page 14: Valley Lifestyles Magazine March/April 2013

14 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

Subscriptions: Visit our website for exclusive

complimentary subscriptions not available to the general public.

One (1) Year $9.95 (6 issues), or Two (2) Years $17.95 (12

issues). Special corporate and group rates are available; call

480.335.7455 for details.

To begin a new subscription, visit www.valleylifestyles.com,

Don’t miss another issue of Valley Lifestyles magazine.

Letters to the Editor, Calendar, Dining Guide: We

welcome your input. Letters to the Editor must include your name,

address (though these can be withheld on request), and a daytime

phone number. Letters may be submitted via regular mail, fax, or

e-mail ([email protected]). Calendar events should include

a basic description of the event; its time, date, place, and cost;

and a phone number that readers may call for more information.

The e-mail address for calendar items is (jennifer@valleylifestyles.

com). We also encourage you to contact us if your experience at

a restaurant differs significantly from our listing. Information for

these sections should be submitted at least six weeks prior to

issue’s cover date.

Writer’s Guidelines: Valley Lifestyles magazine is always

on the lookout for story ideas and talented freelance writers. To

suggest a story idea, contact us via mail, fax, or e-mail (jennifer@

valleylifestyles.com). (Valley Lifestyles magazine accepts freelance

contributions, however, there is no guarantee that manuscripts or

photography, solicited or unsolicited, will be returned.)

Advertising: Valley Lifestyles magazine offers businesses

the most cost-effective and upscale way to reach the area’s

upscale consumers. Information about advertising is available

on the Web at www.ValleyLifestyles.com. Call 480.335.7455 to

request a printed media kit.

Sponsorships: Valley Lifestyles magazine actively supports

organizations that make our cities a better place to live and

work. Submit sponsorship proposals to Tony Zoccoli, Publisher,

at ([email protected]).

Legal Stuff: Valley Lifestyles magazine assumes no

responsibility or liability for claims made by advertisers contained

herein. The opinions expressed do not necessarily reflect the

views of Valley Lifestyles magazine or its owners. Valley Lifestyles

Magazine is not responsible for typographical errors or omissions.

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Page 15: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 15

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In March 2012 the Obama administration release HARP 2.0, which allows homeowners to refinance their mortgages even if they owe more than what it is worth! See the flow chart below to find out if HARP 2.0 is right for you.

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Page 16: Valley Lifestyles Magazine March/April 2013

16 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

• Fortunata Italian pottery• Sid Dickens memory blocks• Archipelago candles

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Page 17: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 17

Author Next DoorLOCAL AUTHOR AND ARTIST

CHELSEA FINE

BY MARLENE MONTANEZ

PHOTOS: ASHLEY BUGG

AT FIRST GLANCE, Chelsea Fine looks like your local high school sweetheart: young, blonde, beautiful and with that peppy attitude that’s crazy contagious. But this young mother boasts quite the creative prowess: she’s the bestselling author of the young adult trilogy, Archers of Avalon, and a writing machine.

It’s an unusually dreary and rainy day for Arizona on the morning I phone Chelsea Fine for our interview. “It’s great writing weather,” is one of the first things she says, quite excitedly. “Even when writing happy books, I love it. Maybe because it feels quiet.” But that’s not to say the writer prefers a cricket-chirping environment; in fact, music is something close to her heart that inspires much of her writing. “‘Cosmic Love’,” by Florence and the Machine inspired my entire Archers of Avalon series,” she says. “Just that one song, listening to that, I actually developed the beginning, middle and end of the entire series. She’s like a goddess to me.”

UpFrontTRENDS | PEOPLE | CULTURE | STYLE

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• Bella Notte linens• Custom floral arrangements• In home consultation and interior design service

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Page 18: Valley Lifestyles Magazine March/April 2013

18 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

Like many authors before her, Fine pursued her passion for writing in an untraditional way, while holding down a full-time job at a local credit union. Bored with her day job, she started to write while at work, which is where her characters for “Sophie & Carter” were born, a tale about next-door neighbors whose relationship blossoms over life-changing events that happen in their senior year of high school. Now a full-time author, Fine admits it feels like more than just a hobby. “It didn’t start to feel like work until Spring 2012. Everything snowballed and I got a lot of deadlines, contracts, really exciting stuff! But I can no longer just write whenever I feel like it. But I do love it, I enjoy sitting down and writing everyday.”

Although she has mainly focused on young adult romance, she is currently working on a fantasy novel and a book in the new adult genre, an up-and-coming book genre aimed at the 19- to 25-year-old reader. “It’s sort of a lost age in the world of literary fiction,” she explains. She may even dip into historical fiction in the future. “I don’t think my audience is ready to read historical stuff from me, but it’s so neat to bring the past to life with characters,” she says.

At the moment, Fine is a self-professed homebody, working 12- to 14-hour days or longer. But she makes time to pursue other art forms as well: she reads several books a week, paints for fun and just recently purchased a harp so she can learn how to play it.

When it comes to family time, she cites any coffee shop and SanTan Village as some of her favorite places. “I love Joe’s Farm Grill, it’s probably one of my favorite places to go and eat,” she says. “We also like to go to San Tan Flat with the kids. It’s so cool because you can roast your own marshmallows and they have live music and such.”

But in addition to her family, it’s clear that writing is truly her passion. She mentions that oftentimes, she’ll write with a song on repeat in the background that bears the same feeling as the scene that she’s writing. “When I write something really heavy, emotionally, I write in complete silence because I like to become a piece of the scene,” she says. “And I cry, I cry a lot. I believe it more when I write it.”

For a treat, check out www.thearchersofavalon.com that features behind-the-scenes videos and a soundtrack for each book.

A FINE LADY

PHO

TO: B

UG

G P

HO

TOG

RAPH

ER

480Archers of Avalon Series

“I cry, I cry a lot. I believe it more when I write it.”

Three curses. Two brothers. One love triangle.Sometimes love is meant to be. But sometimes love...is the death of you.

BOOK 2: AWRYSeventeen-year-old Scarlet has just died. Only, dying isn’t unusual for a girl under a centuries old curse that left her semi-immortal. This time, though, she comes back to her current life instead of awaking in a new one.

BOOK 3: AVOWScarlet remembers: her past lives, Tristan, Gabriel, Nate, including how to get to the Fountain of Youth. Scarlet leads her friends on a journey to the Fountain of Youth. Eternal life is possible, but death is certain.

BOOK 1: ANEWTwo years ago, Scarlet awoke in the forest. Lost and confused, her life was a mystery until she met Gabriel Archer. Scarlet immerses herself in Gabriel’s life only to stumble upon a secret he’s kept hidden: his brother.

Page 19: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 19

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Page 20: Valley Lifestyles Magazine March/April 2013

20 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

MagIc BeansSOUTHWEST AUTISM RESEARCH AND RESOURCE CENTER HELPS AUTISTIC RESIDENTS BECOME SELF-SUFFICIENT CONTRIBUTING MEMBERS OF THE EAST VALLEY

A DISORDER GAINING MEDIA ATTENTION, autism has become a more mainstream topic over the past decade—and rightly so. According to the Center for Disease Control’s Autism and Developmental Disabilities Monitoring (ADDM) Network, for every 88 children, one is identified with an autism spectrum disorder (ASD). ASD is also the fastest growing disability disorder.

In honor of April’s designation as Autism Awareness Month, we divulge into one Valley center dedicated to advancing research and support of this forefront issue.

Established in 1997, the Southwest Autism Research & Resource Center (SARRC) provides services and programs to children and families affected by this enigmatic disorder. Each year more than 400 volunteers donate time, and staff members conduct more than 250 trainings and presentations to educators and students to increase awareness of ASD. SARRC also promotes life-skills education for adults through various creative and forward-thinking programs:

BENEFICIAL BEANS Created in 2010 with the help of local coffee roaster, Matador Coffee Roasting Company, Beneficial Beans provides training and employment opportunities for adults with ASD. Last summer, Beneficial Beans Café opened inside the Scottsdale Civic Center Library with a full espresso menu

and pastries. Employees learn how to provide customer service, handle cash and develop barista skills through an eight-week culinary training program. Known as CulinaryWorks, participants produce cuisine sold in the café. The café also features pastries from the Stuttering King Bakery, a local bakery owned by an adult with ASD.

HOME BAKED AND CONFECTIONARY GOODS Made possible via a grant from the Arizona Development Disabilities Planning Council, the Home Baked and Confectionary Goods Program incorporates a 10-week course teaching adults with ASD how to create home-baked goods that can be sold to start a small business. Developed in a three-part curriculum, this program covers all aspects of running a confectionary goods operation, such as recipe development, marketing and customer service. Staff members then assist the adults in implementing their business plans.  

According to Cece Russell, social enterprise manager at SARRC, “With the unemployment rate for adults with autism at over 90 percent, combined with the hundreds of thousands of adolescents who are entering adulthood in the next decade, it’s more important than ever to offer unique programming that provides the necessary training and job opportunities.” — Jennifer Purdie

AUTISM AWARENESS480

MAIN OFFICESouthwest Autism Research & Resource Center300 N. 18th Street, Phoenix, AZ 85006Phone: (602) 340-8717, www.autismcenter.org

Call for more locations

Page 21: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 21

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Page 22: Valley Lifestyles Magazine March/April 2013

22 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

CELEBRATE GREEN DAY480

St. Patrick’s Day, East Valley StyleCORNED BEEF has become a St. Patrick’s Day dinner staple as beloved as a pint of Guinness. But the facts surrounding the history of this tradition may surprise you. It turns out that the combination of corned beef and cabbage became popular among Irish-American immigrants, and is not considered a national dish in the Emerald Isle. In the mid-1800s, beef brisket was the least expensive cut of meat available in the United States, and cabbage was the cheapest vegetable. The opposite was true in Ireland, where only the very rich could afford to eat beef. In America, corned beef and cabbage became an economical meal for families simply because it was inexpensive, not because it was reminiscent of anything in their native country. Corned beef is so-named because the meat was cured with corn-sized coarse grains of salt. On the other side of the Atlantic, corned beef and cabbage is usually only found on menus in tourist-heavy parts of Ireland. This dish is a nod to Irish-American history and culture—not the country of Ireland itself.

Corned beef comes from the front shoulder of the cow and makes for great leftovers after your St. Paddy’s day activities are over. Try making a corned-beef omelette, or a delicious casserole.  — Katie Donahue

HEADING OUT TO CELEBRATE ST. PATRICK’S DAY?

These establishments provide that festive Irish atmosphere:

FIBBER MAGEES IRISH RESTAURANT & PUB1989 W. Elliot Rd., Chandler (480) 722-9434 | fibbermageespub.com

IRISH REPUBLIC58 S. San Marcos Pl., Chandler (480) 812-1588 | irishrepublicaz.com

ROSIE MCCAFFREY’S IRISH PUB & RESTAURANT906 E. Camelback Rd., Phoenix(602) 241-1916 | rosiemccaffreys.com

RÚLA BÚLA 401 S. Mill Ave., Tempe(480) 929-9500 | www.rulabula.com

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We are Arizona’s Top Custom Pool & Spa Builder.

480-917-8095

We build custom pools & spas, ramadas, pergolas, fireplaces, firepits & bbq’s, outdoor kitchens, putting greens, misting systems, LED landscape lighting system, sports courts, trampolines, custom remodels, complete equipment repair, draining, chemical acid washes, glass beading, tile cleaning, and weekly full service pool cleaning. Our company is 100% family owned and operated since 1993! We pride ourselves in providing the highest level of customer service to our clients in everything we do.

Our commitment to outstanding service and exceptional on-time projects truly separates us from the rest.

National Pools & Spas • 3317 S. Higley Rd, Gilbert, AZ 85297 • www.natlpools.com • ROC#201717

Find us and follow!

2’s

Page 23: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 23

Start off the next pool party seasonwith a complete sparkling new oasis.

GET 2Receive 2-16GB wifi iPad 2’s with the purchase of any new pool with EasyTouch remote control system.

We are Arizona’s Top Custom Pool & Spa Builder.

480-917-8095

We build custom pools & spas, ramadas, pergolas, fireplaces, firepits & bbq’s, outdoor kitchens, putting greens, misting systems, LED landscape lighting system, sports courts, trampolines, custom remodels, complete equipment repair, draining, chemical acid washes, glass beading, tile cleaning, and weekly full service pool cleaning. Our company is 100% family owned and operated since 1993! We pride ourselves in providing the highest level of customer service to our clients in everything we do.

Our commitment to outstanding service and exceptional on-time projects truly separates us from the rest.

National Pools & Spas • 3317 S. Higley Rd, Gilbert, AZ 85297 • www.natlpools.com • ROC#201717

Find us and follow!

2’s

Page 24: Valley Lifestyles Magazine March/April 2013

24 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

Arizona Renaissance Festival Celebrates 25 Chivalrous YearsTHE RENAISSANCE FESTIVAL is Arizona’s annual event that transports visitors back in time to the grand atmosphere of a 16th century European village scene.

The historic journey takes place in a 30-acre field set up with the atmosphere of a Victorian village. Visitors can seek the intimate pleasure of blending in with the flavors of artisan treasures while shopping, tasting and mingling with a cast of nearly 2,000 colorfully costumed characters.

Children can explore the village marketplace that hosts over 200 storybook shops, studios and galleries. The most popular attraction is the live jousting tournaments held three times daily, complete with knights on charging horses, clanging weapons and plenty of action.

Attend the Pleasure Feast and be treated like a true royal family member while you relish five courses of fine food, ample drink, and enjoy an hour and a half of gruff Renaissance entertainment amplified.

So, mark your calendars and wear your tough boots—the mud gets a little deep with the spring rain. — By Nidah Chatriwala

ARIZONA RENAISSANCE FESTIVALSat. and Sun., through March 3110 a.m. — 6 p.m.$20/adults, $10 children 5 to 1212601 E. Hwy. 60, Gold Canyonwww.royalfaires.com/arizona

Twig the Fairy

TREND ALERT: Farm Weddings

When East Valley bride Tricia Kauffman stepped onto the grounds of The Farm

at South Mountain, she knew she found the perfect venue for her wedding. “My fiancé and I knew we wanted to get married outside, but in a place that didn’t look like the desert,” Kauffman said. “Once we saw the pecan trees and the natural beauty of the farm, we knew this was where we wanted to be married.”

Kauffman isn’t alone. Whether it’s the rise of eco-friendly wedding choices with an emphasis on organic, natural foods, the Valley’s gorgeous seasonal weather or plain old nostalgia, many Valley brides are choosing to get married on a farm.

The Farm at South Mountain and Schnepf Farms are two of the most popular local farms providing a rustic, scenic environment for couples. The Farm in Phoenix offers an impressive backdrop of towering pecan trees and bright flowers while Mark and Carrie Schnepf’s 300-acre farm in Queen Creek presents scenic brick walkways and country landscaping nestled among the peach trees.

Carrie Schnepf says farms appeal to couples looking to create a memorable experience for friends and family.

“Having a wedding on a farm creates a location that is very memorable, especially out here surrounded by our peach trees,” Schnepf said. “We want our couples to feel as though they are inviting guests to their farmhouse in the country to see them get married.” — By Melissa Wenzel

Schnepf Farms22602 E. Cloud Rd., Queen Creek(480) 987-3100 | www.schnepffarms.com

The Farm at South Mountain6101 S. 32nd St., Phoenix (602) 276-6360 www.thefarmatsouthmountain.com

TO-DO LIST480

Page 25: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 25

Family Law • Personal Injury • Criminal Defense • Bankruptcy • Immigration • Civil Law • Estate Planning/Probate

Let us help you at the most critical time of your life.

We specialize in all legal areas:

• Family Law • Personal Injury• Bankruptcy• Civil Law • Estate Planning/Probate• Criminal Defense• Immigration

At Wilson-Goodman Law Group, PLLC, we provide every family law client with legal services tailored to his or her individual needs in a comfortable and friendly environment.

Please note our new Gilbert address! www.wgandf-law.com1760 E. Pecos Rd., Suite 315 22035 S. Ellsworth Rd.Gilbert, AZ | 480.503.9217 Queen Creek, AZ | 480.686.9400

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DOING GOOD WORKS480

A FEW DAYS BEFORE CHRISTMAS last year, Nancy Babos got a call from the Chandler Fire Department Response Team. Two dogs, Snoopy and Linus, were in need of a home after their owner, a Vietnam veteran, passed away. Nancy immediately mobilized her Furever Friends Rescue volunteers and not only picked up the K-9 companions, but found them a loving home.

“It’s always gratifying finding homes for pets who have been loved and, due to extenuating circumstances, are no longer able to be cared for by their beloved owners.” Babos said.

Furever Friends Rescue, a non-profit organization was formed by three friends last year. The organization is designed to help reduce the number of intakes and euthanasias in local animal shelters by helping people in life-changing circumstances find new homes for their pets.

According to Babos, since its inception, the group has placed more than 100 pets with families–pets that may otherwise not have been given a chance.

After a little legwork by Nancy and her team, Snoopy and Linus were adopted by a Vietnam veteran and his wife. “Every adoption story is special, but this one was extra-special because of the similarities,” Babos said. “The dogs are happy in their new home and their owners are happy to have their new companions.”

Pet fostering is essential to the Furever Friends Rescue mission. If you are interested in becoming a foster, or would like to volunteer with the organization, visit www.fureverfriendsrescue.org. Financial donations are also greatly needed and appreciated and can be made online as well. — Melissa Wenzel

A Pawsitive Love Story

FUREVER FRIENDS RESCUE

FUREVER FRIENDS RESCUE1015 E. Baseline Rd., Gilbert

fureverfriendsrescue.org

Page 27: Valley Lifestyles Magazine March/April 2013

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Robert A. Savage, D.D.S.Proudly providing quality and compassionate dentistry in the east valley for 24 years.

There is nothing more beautiful than a healthy smile!

1929 E. Ray Rd. Suite 2 • Chandler, AZ 85225

FROM PREVENTION TO RESTORATIVE DENTISTRY, we offer the entire range of modern dentistry to keep your teeth healthy and beautiful for your entire life. Call us or go online for a full overview of the treatments we offer.

FAMILY AND COSMETIC DENTISTRY

Call 480.334.5402 or visit us onlinewww.savage-smiles.com

• Implant crowns & dentures• Crowns in one visit• Intra-oral cameras

• Digital X-rays• Veneers &

tooth colored fi llings

MISSION STATEMENT

HAIR • SKIN • WAXING • AIR BRUSH TANNING • LASHES • MAKE-UP

4960 S. Gilbert Rd. #B-6 Chandler, AZ 85249480-855-HAIR (4247) www.salonGgilbert.com

It is our mission at Salon G, Salon & Spa to dedicate ourselves to

providing a memorable experience for each guest through exceptional

service and technical excellence. By working as a team, we can enhance

your personal image not only to create a beautiful appearance but nurture the

spirit and relax the body and mind.

Spring Special: Blowout & Mini-Mani

both for only $20

Page 28: Valley Lifestyles Magazine March/April 2013

28 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

HAUTE HAVES480Purse PowerJUST LIKE SHOES, purses are an accessory must-have for women. As the finishing touch to an outfit, handbags serve more than purpose of carting around your necessities. From cute and trendy to elegant and sophisticated, purses pull a look together. — Jennifer Purdie

Cowgirl ChicThis custom clutch features a hand-cut leather red rose. The clutch closes with simple leather straps wrapped around an embellishment.Urban Cow, Tempe

Cute ClutchThis stylish clutch, designed by Jennifer Boonlorn and called the Alexandra Jane, was originally created for a New York-based fashion website. The accessory found its way to the Valley, and it remains a desert hit.For The People, Blitmore Fashion Squarewww.soulcarrier.com

Page 29: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 29

HAUTE HAVES

Hipster HottieA silver metallic sheen with green accents, this clutch dazzles. With bright orange lining, this adorable find reflects the bold desert colors. You can customize the colors to reflect your individual personality.Big Bad Collars, Mesawww.bigbadcollars.com

Weekend WarriorKnown as the Stephanie Weekender, this Paige Hamilton Design charcoal tote complements any outfit. Perfect for weekend getaways or soccer games, this piece pleases the mom with loads to carry.Stefan Mann, Scottsdalewww.stefanmann.com

Bold BeautyThis very unique handmade handbag looks more like a piece of modern art, with creative straps and silver accents.Big Bad Collars, Mesawww.bigbadcollars.com

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30 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

HEALTHY VALLEY480

STEP OUTSIDE this time of year and we’re quickly reminded of why we chose Arizona as our residence. Many of us endure the hotter summer months because we are grateful for the things we get to do now, especially the things we get to do outside!

Springtime provides countless opportunities for outdoor adventures, events and workouts. Step outside right now and look around—I’m sure you can see a jogging trail or neighborhood you could turn into your personal running course. Look a bit further into the skyline and you’ll definitely see a mountain or trail you could hike. And of course look no further than yourself, and you have the best piece of exercise equipment known—your body!

We often forget how important it is to not only move and exercise your bodies, but to move and exercise outside. The fresh, stimulating air provides a perfect opportunity to clear your mind and alleviate the stress you endure. Go hike Camelback Mountain or take one of the trails up South Mountain and feel the release of endorphins rush over you as you enjoy Mother Nature and the crisp, cool environment she has to offer. Let your mind wander while you focus on your journey one step at a time.

This is the absolute perfect time of year for anyone who enjoys running, races and obstacle courses. There are numerous opportunities to choose from for both the novice and the super competitive individual. Try a Neon Run, sprint triathlon or the Pat’s Run to expend some energy while competing at your highest level. Active.com is a great resource for all of the upcoming races in the Phoenix area.

The World is Your GymBY JEREMY JONES

This is the absolute perfect time of year for anyone who enjoys running, races and obstacle courses.

Page 31: Valley Lifestyles Magazine March/April 2013

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HEALTHY VALLEY 480Spring weather equals outdoor workouts.

Local gyms and training studios have great outdoor events during this time of year as well. If you are in the Gilbert area, check out Funktional Fitness’ Sports Tribe program. This program brings out your inner athlete as you attend outdoor workout/practice sessions for four weeks before participating in “Game Day” at the end of the month—the current season is ultimate frisbee.

It’s up to you to get outside. Remember, this is why we love Arizona!

Jeremy Jones is the co-founder of Funktional Fitness, (480) 503-2307, www.funkfitness.com

HEALTHY HABITSMake sure you are properly hydrated. Even though it might not be HOT outside, be sure to take your water with you.

If hiking or on a trail, be sure to follow the trail head and maps. No matter how great it feels outside, you don’t want to have to spend the night in the wilderness. (Unless you were planning on camping!)

Be sure to properly warm-up and stretch before competing in any races or events. Check out Youtube.com/Funkfit for some great pre-event tips and strategies.

Register for a complimentary Consultation at FUNKFITNESS.COM | Call Us 480.503.2307

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Arizona’s premier personal training studio

Page 32: Valley Lifestyles Magazine March/April 2013

32 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

THE FRUGAL Fashionista

BEING FASHIONABLE ON A BUDGET can, at times, be frustrating if you don’t know what to shop for and where to shop. By following the Frugal Fashionista’s tips, it will become much easier to find trendy pieces to add to your wardobe that won’t compromise your budget.

PHOTOS : SARAH BEL GRAY • HAIR AND MAKE-UP : H. CRISTINA GAMMAGE • MODELS : KERRIN CHANCE,

CHELSEY DEAN, JORDAN HAUCH, AMARIE GARZA • WARDROBE PROVIDED BY LA BELLA BOUTIQUE (QUEEN CREEK)

LOCATIONS: SORELLA CAFFE (QUEEN CREEK), FREESTONE PARK (GILBERT), LATITUTE8 (CHANDLER)

Page 33: Valley Lifestyles Magazine March/April 2013

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THE FRUGAL Fashionista

Cheveron Tank ($16, La Bella); Blue Maxi Skirt ($15, Marshalls); Wrap Bracelet ($8, La Bella); Wishbone Bracelet ($6, La Bella)

Frugal Tip #1Spring is one the most colorful and exciting seasons to dress for. What’s in: soft floral patterns, vibrant pastels and garments with movement.

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34 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

KERRINTangerine Blazer ($30, La Bella); White Sequin Tank ($18, La Bella); Denim Cropped Skinny Jeans ($18, Old Navy); Cheetah Print Flats ($10 , Merona from Target); Wrap Bracelet ($8, La Bella); Wishbone Bracelet ($6, La Bella); Black Ostrich Satchel ($50, La Bella)

CHELSEYNavy Blue Box Blouse ($6, Old Navy); White Jeggings ($20, La Bella); Brown Suede Wedges ($13, Mossimo from Target); Maroon and Silver Ring ($2, Old Navy); Gray ‘LOVE’ Wrap Bracelet ($12, La Bella); Plumb Purse ($11, ROSS)

Frugal Tip #2Discount department stores are home to many hidden gems. You can find some of the season’s hottest trends for half the price.

Page 35: Valley Lifestyles Magazine March/April 2013

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JORDANGingham Button Down ($25, H&M); Cinnamon Slim Fit Jeans ($20, H&M); Canvas Boat Shoes ($21, Sperry Topsider/ROSS)

KERRINBlack and White Striped Sweater ($25, La Bella); Emerald Green Bermuda Shorts ($20, Anne Klein from Marshalls); Tan Suede Loafers ($10, Merona / Target); Black and Gold Necklace ($14, La Bella); Charm Bracelet ($25, La Bella)

AMARIECoral and White Tunic ($10, ROSS); Jean Shorts ($10, Vigoss from ROSS); Gold Sandals ($10, Mossimo from Target)

Frugal Tip #3Set a budget when you’re shopping. You can dress the whole family for less by first giving yourself a fixed amount of money to spend beforehand.

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36 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

JORDANNavy Button Down ($25, H&M); Gray Slim Fit Chinos ($10, Calvin Klein / ROSS); Brown Oxford Shoes ($40, H&M); Watch ($30, Fossil)

KERRINCream Dress ($20, Marshalls); Necklace ($7, BCBG / TJMAXX)

Frugal Tip #4Choose pieces that are versatile. With simply changing shoes or accessories, you can dress up or down versatile pieces with ease.

Page 37: Valley Lifestyles Magazine March/April 2013

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DESERT SHORES PEDIATRICSChristine P. Mohler, M.D., F.A.A.P

In 2006 Desert Shores Pediatrics opened its doors at their Gilbert location. Dr. Christine Mohler had a dream to create a pediatric practice that focused not only on the child but also the family. Since that time, a dynamic team of highly skilled pediatricians, nurse practitioners and physician assistants has been created. Now with locations in Gilbert and Chandler, Desert Shores Pediatrics is leading the way in technology with electronic medical records and prescriptions faxed directly to your pharmacy. In addition to same day appointments, the office is open for late appointments and has Saturday hours. Desert Shores Pediatrics consists of a collaborative staff that works together seamlessly in order to provide first-rate pediatric healthcare here in the valley.

The office provides the full spectrum of pediatric healthcare including well care, sick care and urgent care from birth to 18 years of age. Procedures offered include: laboratory services (limited), hearing and vision testing, breathing treatments, splinting, wart removal, catheterizations, ear irrigations, laceration repair, removal of foreign bodies, abscess drainage, and circumcisions.

Desert Shores Pediatrics believes that children are important and deserve the finest care. Our goal is to make a difference in the lives of children by providing quality healthcare in an environment built on KNOWLEDGE, INNOVATION, HONESTY and FUN.

HEALTH & MEDICAL PROFILE

3336 E. Chandler Heights Rd., Ste. 132, Gilbert965 W. Chandler Heights Rd., Chandler

(480) 460-4949 | www.desertshorespediatrics.com

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38 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

SWEET TREATS

38 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

Page 39: Valley Lifestyles Magazine March/April 2013

SWEET TREATS

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 39

CUP C K EM A NI A

STORY: JENNIFER PURDIE • PHOTOS: ASHLEY BUGG

Delectable, trendy and plain sweet fun — we can’t get enough of these single-serving versions of cake. Thankfully, the following East Valley shops always keep a variety of these decadent treats on hand to satisfy our longings.

Page 40: Valley Lifestyles Magazine March/April 2013

40 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

WITH A VERY RESPECTABLE RESUMÉ, Le Cordon Bleu London trained pastry chef Rachel Saunders is the

official chef at TopIt Cupcakes. Previously employed at renowned Vincent on Camelback and La Dolce Vita, Saunders parlayed this experience into becoming a cupcake creator extraordinaire. Located in Gilbert, “We picked this location because Gilbert Town Square is a family-oriented center.  Along with a movie theater and well-known restaurants, it’s a perfect fit for us,” said Saunders. Opening on lucky day 1/1/11, TopIt Cupcakes has continued its lucky streak.

TOPIT CUPCAKES1030 S. Gilbert Rd., Ste. 101, Gilbert(480) 507-CAKE | topitcakes.com

SWEET TREATS

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SWEET TREATS

LOCATED IN THE MOST CHARMING NEIGHBORHOOD in the Valley, Agritopia, The Coffee Shop is set in a quaint farm

setting just west of Joe’s Farm Grill. Cupcake lovers can enjoy their treats from the patio with a featured rose garden. Sisters Jessica Cuff and Jenna Flowers (who own the shop with their families) earned their claim to fame by winning “Cupcake Wars” on the Food Network. Their prize was baking cupcakes for celebrity Duff Goldman’s 100th episode party. The winning cupcakes, Coffee and Cigarettes, is featured on the menu. No sweet tooth? You will also find plenty of other food options available as well.

THE COFFEE SHOP3000 E. Ray Rd., Gilbert(480) 279-3144 | thecoffeeshopaz.com

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42 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

ACCORDING TO MIND OVER BATTER, “Once upon a time, in a place called Tempe, there were twinkling lights, but no fairy delights.”

This changed. Mind Over Batter now owns two stores in Tempe and Gilbert. Co-owner Ashley Kaiser and partners have created a dazzling display of cupcakes, uber-popular cake pops and exquisitely crafted cakes. The creative menu includes cupcakes such as the Darth Vader, Reese-With-a-Spoon and Vanilla Sky—giving a nod to Hollywood. However, the most imaginative may be the 24 Karat made of carrot cake and orange sugar crystals.

MIND OVER BATTER1490 E. Williams Field Rd., Ste. 103(480) 732-0012 | mindoverbatter.com

SWEET TREATS

Page 43: Valley Lifestyles Magazine March/April 2013

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SWEET TREATS

CAKETINI2270 E. Williams Field Rd., Chandler(480) 786-3500 | caketini.com

EVEN IN A TOUGH ECONOMY, Cathy Monoscalo and her husband opened their first Caketini in their hometown of Gilbert in 2010. With growing customer

demand, they expanded to Scottsdale Fashion Square in 2011 and then opened the Caketini Coffee Lounge in the Barney’s wing in 2012. Remarkable accomplishments like these are a result of creating products Valley residents clearly want. “Salted Caramel and Southern Red Velvet tie as our best sellers.  Southern Red Velvet is a tried and true classic—moist red velvet cake topped with a cream cheese frosting,” said Monoscalo. Sounds like a recipe for success!

Page 44: Valley Lifestyles Magazine March/April 2013

44 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

supplementation, holistic hair care products, and topical scalp serums. This is most aggressive treatment that we offer, but it works. When you use everything together the way that our program does, you are bound to get results.

Question: What advice would you give a woman who is dealing with this problem?

Answer: Find the source of the problem as quickly as possible and treat that problem. Don’t try to treat it yourself because it wastes time that could be spent growing hair back. I obviously would recommend to call us and then come in for a consultation. Worst case scenario, you can stop the progression of the loss. Best case, we can dramatically reverse your hair loss and regrow hair. We have had numerous cases where a woman was wearing a wig or extensions when they started the treatment. Then 9 months later they were able to remove their wig permanently or stop getting extensions because their hair had gained so much volume and density.

Question: Is there maintenance required?

Answer: 99% yes. I usually tell people it’s like brushing your teeth. If you don’t brush them and go to the dentist, your teeth will rot and fall out. The same goes for your hair. If you have a genetic hair loss problem, you have two options; one- you can treat the problem long term, or two- let your hair fall out and go bald. Clearly our clients choose hair.

What used to be a “men’s condition” is now quickly becoming a female epidemic. It is scary to think that you could randomly wake up one day and begin to see more hair on the pillow case and less on your head. For women losing their hair, it is a serious blow to femininity and the ideal vision of themselves. We are constantly cutting and coloring to make sure our hair looks the best it can. But what if one day the un-thinkable happens… and it falls out and doesn’t grow back?

Female Hair Loss on the RiseIn a recent study by the Dermatology Online Journal, it states that at least 10 percent of pre-menopausal women will experience hair loss and that a staggering 50 percent to 75 percent of women will lose hair after 64 years of age. In a recent report on NBC Online it states these numbers are low and that female hair loss is seriously on the rise. But why are women losing hair now more than ever? And what can be done about it? After contacting numerous hair loss professionals in the valley, one seemed to have his finger on the pulse of the problem, and this is what he said:

Question: What causes women’s hair loss?

Answer: Female hair loss can be caused by multiple factors, but the most common cause is an underlying genetic pre-disposition to hair loss known as androgenetic alopecia or female pattern hair loss. Unlike the popular myth that you inherit hair loss from your mother’s father, women can inherit hair loss from either side of the family. This means that women can inherit hair loss from men and vice versa. It is much more common than people know.There are other factors that can cause hair loss or increase hair loss due to family history. They include stress, lifestyle, diet, thyroid dis-function, fungal infections, scalp parasites, and medications (most common hormone replacement and birth control pills).

Question: How you do know what is causing your hair loss?

Answer: A simple patient history is the easiest way. Many women have blood tests for hormonal issues, thyroid

dysfunction, iron levels, and vitamin D deficiency. Unfortunately this rarely produces any other cause other than normal pattern hair loss.At our clinics we use a video microscope to analyze the condition of the scalp at 50x magnification. At this level we can tell if the client has loss due to stress, diet, infection of the hair follicle, or simple hormonally related hair loss.

Question: Is there hope for women with thinning hair? How do you control it?

Answer: There certainly is. There are so many tools that can be used to control female hair loss and reverse it in many cases. Once you have established the reason for the hair loss and it can be treated with a variety of methods. Unfortunately, most general physicians simply don’t have the time or the knowledge to get a full understanding of why a woman is losing her hair. The female patient is then left combing the internet for solutions that rarely leads to any real answer.

Questions: What do your clinics use to help women with thinning hair?

Answer: Depending on the reason for the loss, the treatment protocol will vary. Usually though for common female pattern hair loss the protocol is relatively similar. We a have a 9 month program that includes twice weekly office visits for cool light laser treatments for the scalp. This stimulates cell regeneration and is already approved to promote thicker hair. Our program also includes topical pharmaceuticals, hormone therapy balancing cream, nutritional

William GaunitzCEO of Evolution Hair Loss Institute4450 South Rural RdBldg C Suite 222Tempe, AZ 85282480-222-HAIR(4247)www.hairgrowthcenters.com

by Angela Spoon

Before After

Before

Before

After

After

Page 45: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 45

supplementation, holistic hair care products, and topical scalp serums. This is most aggressive treatment that we offer, but it works. When you use everything together the way that our program does, you are bound to get results.

Question: What advice would you give a woman who is dealing with this problem?

Answer: Find the source of the problem as quickly as possible and treat that problem. Don’t try to treat it yourself because it wastes time that could be spent growing hair back. I obviously would recommend to call us and then come in for a consultation. Worst case scenario, you can stop the progression of the loss. Best case, we can dramatically reverse your hair loss and regrow hair. We have had numerous cases where a woman was wearing a wig or extensions when they started the treatment. Then 9 months later they were able to remove their wig permanently or stop getting extensions because their hair had gained so much volume and density.

Question: Is there maintenance required?

Answer: 99% yes. I usually tell people it’s like brushing your teeth. If you don’t brush them and go to the dentist, your teeth will rot and fall out. The same goes for your hair. If you have a genetic hair loss problem, you have two options; one- you can treat the problem long term, or two- let your hair fall out and go bald. Clearly our clients choose hair.

What used to be a “men’s condition” is now quickly becoming a female epidemic. It is scary to think that you could randomly wake up one day and begin to see more hair on the pillow case and less on your head. For women losing their hair, it is a serious blow to femininity and the ideal vision of themselves. We are constantly cutting and coloring to make sure our hair looks the best it can. But what if one day the un-thinkable happens… and it falls out and doesn’t grow back?

Female Hair Loss on the RiseIn a recent study by the Dermatology Online Journal, it states that at least 10 percent of pre-menopausal women will experience hair loss and that a staggering 50 percent to 75 percent of women will lose hair after 64 years of age. In a recent report on NBC Online it states these numbers are low and that female hair loss is seriously on the rise. But why are women losing hair now more than ever? And what can be done about it? After contacting numerous hair loss professionals in the valley, one seemed to have his finger on the pulse of the problem, and this is what he said:

Question: What causes women’s hair loss?

Answer: Female hair loss can be caused by multiple factors, but the most common cause is an underlying genetic pre-disposition to hair loss known as androgenetic alopecia or female pattern hair loss. Unlike the popular myth that you inherit hair loss from your mother’s father, women can inherit hair loss from either side of the family. This means that women can inherit hair loss from men and vice versa. It is much more common than people know.There are other factors that can cause hair loss or increase hair loss due to family history. They include stress, lifestyle, diet, thyroid dis-function, fungal infections, scalp parasites, and medications (most common hormone replacement and birth control pills).

Question: How you do know what is causing your hair loss?

Answer: A simple patient history is the easiest way. Many women have blood tests for hormonal issues, thyroid

dysfunction, iron levels, and vitamin D deficiency. Unfortunately this rarely produces any other cause other than normal pattern hair loss.At our clinics we use a video microscope to analyze the condition of the scalp at 50x magnification. At this level we can tell if the client has loss due to stress, diet, infection of the hair follicle, or simple hormonally related hair loss.

Question: Is there hope for women with thinning hair? How do you control it?

Answer: There certainly is. There are so many tools that can be used to control female hair loss and reverse it in many cases. Once you have established the reason for the hair loss and it can be treated with a variety of methods. Unfortunately, most general physicians simply don’t have the time or the knowledge to get a full understanding of why a woman is losing her hair. The female patient is then left combing the internet for solutions that rarely leads to any real answer.

Questions: What do your clinics use to help women with thinning hair?

Answer: Depending on the reason for the loss, the treatment protocol will vary. Usually though for common female pattern hair loss the protocol is relatively similar. We a have a 9 month program that includes twice weekly office visits for cool light laser treatments for the scalp. This stimulates cell regeneration and is already approved to promote thicker hair. Our program also includes topical pharmaceuticals, hormone therapy balancing cream, nutritional

William GaunitzCEO of Evolution Hair Loss Institute4450 South Rural RdBldg C Suite 222Tempe, AZ 85282480-222-HAIR(4247)www.hairgrowthcenters.com

by Angela Spoon

Before After

Before

Before

After

After

Page 46: Valley Lifestyles Magazine March/April 2013

46 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

Ten Road Trips Each,One Tank of Gas.Partake in the splendor of Arizona’s beauty with these budget-friendly day trips, each on one tank of gas.

WITH LIMITED VACATION TIME, limited budgets and children with limited attention spans, taking a lavish excursion to an exotic locale remains out of the question for many Valley

residents. Luckily, this state offers endless charm and a bounty of happenings to keep your banking accounts in check, but allow your horizons to feel broadened. In the spirit of saving money and your precious PTO days, we’ve compiled 10 destinations around Arizona you can drive to on just one tank of gas.

BY JENNIFER PURDIE

Page 47: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 47

Verde Canyon Railroad300 N. BROADWAY, CLARKDALE

(800) 582-7245

www.verdecanyonrr.com

Offering the comforts of an open car or passenger coach, Verde Canyon Railroad is Arizona’s longest running nature show. March is eagle watch season and Verde Canyon is a protected breeding area closed to the public. Luckily, this railroad provides access to view the country’s national bird in its own habitat.

Imperial Sand Dunes National Recreational Area(760) 337-4400

www.imperialsanddunes.net

Located just 20 miles north of Yuma (and technically in California), the sand dunes have served as a movie location since the silent-picture era, including recent box-office hits such as “Star Wars” and “Scorpion King.” More than 80,000 acres are open to off-highway vehicle use, so bring your ATVs. Note: You must purchase permits ahead of time, available online.

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48 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

One of Tucson’s most famous resorts incorporates a life in balance philosophy. Miraval’s guests can participate in various integrative wellness pursuits, including equine activities. For one hour and 45 minutes, partakers will enjoy a walk-only desert horse ride complete with brief instruction for newbies—a perfect alternative to hiking. The ride also offers exposure to more untapped desert views.

Miraval Arizona Resort & Spa5000 E. VIA ESTANCIA MIRAVAL, TUCSON

(800) 232-3969 | www.miravalresorts.com

Page 49: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 49

Not your typical Salon Studio, Bloom Studios in Gilbert is a 24,000 sq. ft.

luxurious, high end facility that any business owner would be proud to

call home. Our treatment rooms range in size from 120 sq. ft.-315 sq. ft,

and can accommodate any type of Beauty, Health, or Wellness business.

As a hairstylist you can choose to have your business within our upscale

10 station salon, or you can customize your own private studio. Our

beautiful nail salon is bright, open and airy, and as a nail tech, you enjoy

maximum exposure for your business.

Boasting a diverse collection of beauty, health, and wellness services, a 1500

sq. ft. studio just waiting for a fitness professional to call home, boutique

shopping and a café, Bloom Studios truly offers a unique opportunity for

professionals. Multiple businesses already inside Bloom Studios enjoy

serving a growing loyal clientele and if you are in the beauty, health,

or wellness industry, Bloom Studios is where your business should be.

Cooperative advertising, cross promotion and referrals offer a huge

advantage to both the professional and the clients they serve. We are

looking to add more options for the pubtlic to choose from, creating a

destination that offers a one of kind experience for your clients.

[email protected]

www.bloom-studios.com1206 E. Warner Rd // Gilbert, AZ 85296

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50 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

Hot Air Expeditions704 W. DEER VALLEY RD.,

PHOENIX

(480) 502-6999

www.hotairexpeditions.com

Biosphere 232540 S. BIOSPHERE RD., ORACLE

(520) 838-6200

www.b2science.org

Just north of Tucson, you’ll see an unusual, one-

of-a-kind dome-like structure atop a ridge at the

base of the Santa Catalina Mountains. Owned by

the University of Arizona, this is the Biosphere 2,

recently named as one of the 50 must-see wonders

of the world. Visitors can walk along a trail system

and smell the ocean, view a tropical rainforest,

and explore a real coral reef. You’ll leave feeling

empowered to leave less of a carbon footprint.

You don’t have to travel far to experience the thrill of soaring above the desert. Hot Air Expeditions can arrange morning or sunset rides complete with chilled champagne. It’s the only vantage point desert dwellers can see from downtown Phoenix to 100 miles north.

Out of Africa Wildlife Park3505 CAMP VERDE BRIDGEPORT HWY.,

CAMP VERDE

(928) 567-2840

www.outofafricapark.com

Without even leaving the state, visitors

to Out of Africa Wildlife Park transport

themselves into a safari-like world

complete with wild game. You can

interact with the animals, receive an

education on conservation and dare

devils can experience the snake show.

Page 51: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 51

All under one roof || Visit us at Bloom Studios

Bloom Studios | 1206 E. Warner Rd. | Gilbert AZ 85296

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Leslie Clements, PT480.747.8433

Offering a personalized approach to the mind body connection while restoring movement, strength, and

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relax, decrease pain, and achieve wellness.

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Page 52: Valley Lifestyles Magazine March/April 2013

52 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

Dolly Steamboat16802 ARIZONA 88, TORTILLA FLAT

(480) 827-9144 | www.dollysteamboat.com

The Boulders Resort34631 N. TOM DARLINGTON DR.

CAREFREE

(480) 488-9009

www.theboulders.com

Cushioned within the Superstition Mountains awaits a surprise: Canyon Lake. Relatively unknown, this lake contains secluded waterways, spring wildflowers, breathtaking desert views…and is home to the Dolly Steamboat. Rated one of the “25 Things to See and Do in Arizona” by the Official Visitors Guide of Phoenix, the Dolly Steamboat offers everything from narrated nature lunch cruises to romantic twilight dinner cruises.

In the north of the Valley lies one of Phoenix’s most extraordinary desert hideaways—The Boulders in Carefree. While most visitors arrive for a relaxing getaway, the rock formations encasing the resort’s backdrop permit top-notch climbing. Guests work their muscles on the 75-foot face of the crystalline granite and metamorphic rock. Whether you’re a novice or experienced, the three-hour climb offers impressive Valley views and bragging rights.

Page 53: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 53

Lake Havasu314 LONDON BRIDGE RD.

LAKE HAVASU CITY

928-453-3444 | www.golakehavasu.com

Known for its party atmosphere, Lake

Havasu offers pristine-colored waters, an

opportunity to participate in watersports

and a collection of party boat rentals.

While March is spring break and typically

brings the more adult crowd, families may

prefer April or later for more G-rated fun.

Pima Air Museum6000 E. VALENCIA RD.

TUCSON

(520) 574-0462

www.pimaair.org

As one of the largest aviation museums in the world, the Pima Air Museum in Tucson offers 80 acres and 100 years of aviation history. Maintaining a collection of more than 300 aircrafts and 125,000 artifacts, including President Kennedy’s Air Force One and presidential aircrafts used by President Nixon and President Johnson, you’ll need an entire day to tour the exhibits.

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Page 54: Valley Lifestyles Magazine March/April 2013

54 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

HYUNDAI SONATA HYBRIDNot many hybrids turn heads. The Hyundai Sonata hybrid is an exception. It’s handsome and has healthy list of standard features and intuitive technology features. 

As a midsize sedan, there’s plenty of front and rear-seat room. Combine comfort, good looks and 40 mpg, and the Sonata Hybrid is an unheralded good choice. 

The Sonata Hybrid shares the same platform as the Kia Optima Hybrid. And that alone warrants its consideration. But considering its standard equipment list ranges from keyless ignition to Bluetooth and heated mirrors to an emergency communications systems, the Sonata Hybrid can’t be ignored.

www.hyundai.com • Base price: $25,850 • Fuel Mileage Estimate: 34 mpg (city), 40 mpg (highway) 

BEHIND THE WHEEL

Page 55: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 55

OR GOHOME

OUR TOP 7 ECO-FRIENDLY CARS OF 2013

– By James Raia –

GO HYBRID

Once limited to niche brands, odd designs and ill-conceived marketing, carmakers in recent years have integrated hybrid, alternative fuel vehicles into the automotive mainstream lineup.

Page 56: Valley Lifestyles Magazine March/April 2013

56 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

TOYOTA PRIUS CIt debuted less than two years ago as the newest, smallest and least expensive member of the Prius family. But don’t sell it short. The Prius c is the little engine that could.

As the country’s most efficient, non

plug-in hybrid, the Prius c (“c” is for city), like other new hybrids, is vastly improved from the early, intimidating and odd-looking hybrids. In fact, it’s a well-designed, spacious car. The Prius c has surprising expansive interior room for a sub-compact. It’s easy to enter and exit.

www.toyota.com • Base price: $18,950 • Fuel Mileage Estimate: 53 mpg (city), 46 mpg (highway) 

HYBRID ANXIETY IS PASSÉ. Alternative fuel cars formerly

designed and operated as if related to moon vehicles or

military craft now largely look and drive the same as their

gas-only siblings.

The “greening” of the automotive industry occurred primarily for

three specific reasons: increased influence from the environmental

movement, pending federal regulation for improved gas mileage and

wishful collective public desire for less reliance on foreign fuel.

The mandatory gas mileage increases are the easiest to quantify.

Under the new EPA and Department of Energy guidelines, passenger

cars must achieve an average of 35.5 mpg by 2016 and a 54.5-mpg

average by 2025. 

But beyond increased consumer awareness pending regulation,

carmakers have also realized the combination of eco-friendly and

easy-of-use attracts more buyers.

“I think we are the epitome of being customer friendly, and not

so intimidating primarily because the Hyundai Sonata Hybrid looks

like a Sonata,” Jim Trainor, senior product spokesman said of the

carmaker’s recent addition to the hot selling gas-powered sedan.

“Right away, you don’t feel like you are in some other type of car.

You don’t have to be afraid of it. You are not going to see a lot of

differences in this car than you are in the gas version. I think we’ve

done everything we can to keep the intimidation factor down.”

The Hyundai Sonata Hybrid combined with the Kia Optima Hybrid

(Hyundai owns about 50 percent of Kia), sold the second most hybrids

in the United States in 2011 behind Toyota, the dominating industry

leader.

Toyota introduced the Prius, its gas-electric hatchback, into the

United States in 2000 four years after it debuted in Japan. In 2004,

there were four hybrid cars available nationwide. In 2011, at least 30

hybrid cars, sport utility vehicles and trucks from more than a dozen

manufacturers were on the market. 

In recently released data, 23 hybrid or electric cars and trucks

debuted in 2012, according to J.D. Power & Associates, the Southern

California global automotive market research company. Several just-

released 2013 hybrids have already received national recognition.

But while Toyota remains at the forefront with its expanding lineup

of Prius models, there’s now plenty of competition.

BEHIND THE WHEEL

Page 57: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 57

CHEVROLET CRUZEFor decades, the Honda Civic and Toyota Corolla were the top choices as well-designed, economical and safe small cars with vast resale appeal. Two years ago, the Chevrolet Cruze, an American-manufactured compact, debuted and abruptly infiltrated the foreign-manufacturer dominance.

This year, the Cruze further improves upon its quick newcomer ascension. It’s handsome inside and out, has been awarded with top safety marks and is among the most versatile small cars. 

The Cruze is offered in four trim levels: LS, Eco, LT and LTZ. Base LS models come with a 136-horsepower 1.8-liter four-cylinder, but most versions of the Cruze get a turbocharged 1.4-liter engine with significantly improved quickness and aggressiveness in city and highway drive. 

With several rivals generously improving, the Cruze more than equals its rivals with a lengthy list of standard features and options, all impressive in the less-than-$20,000 entry price range.

www.chevrolet.com • Base price: $17,130 • Fuel Mileage Estimate: 28 mpg (city), 42 mpg (hway) 

FORD C-MAXA five-door hatchback available in two gas, electric hybrid models and the just released plug-in hybrid, the C-MAX is the car Ford hopes will infiltrate the dominance of the Toyota Prius in the green car market.

Touted as the most “car-like” among top green car, the C-MAX has a 2.0-liter, four-cylinder with a combined 188 horsepower and an industry-leading 620-mile range.

Although it looks small from the outside, the C-Max is true to its marketing. It’s a versatile, intuitive wagon that’s refreshingly spacious. It has true seating for four adults and a cargo space junkie’s wishes. There’s a wealth of storage areas, hidden rear footwells, as well a good collection utility hooks and storage net.

www.ford.com • Base price: $25,200 • Fuel Mileage Estimate: 47 mpg (city/ highway) 

BEHIND THE WHEEL

Page 58: Valley Lifestyles Magazine March/April 2013

58 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

FUEL SAVING TIPSThe American Automobile Association (AAA) offers a varied list of fuel saving tips — properly inflated tires to efficient braking. Here’s a list of recommendations: • PROPERLY INFLATE TIRES: Only 17 percent of cars have all four tires

properly inflated, according to the U.S. Department of Energy. But when tires are propelled filled, there’s a fuel efficiency increase of as much as three percent, reports AAA. Check tire regularly and when the tires are cold and have not been driven recently. 

• BRAKE GENTLY: Approaching a stop sign or red light, ease off the gas instead of starting or stopping suddenly. The U.S. Department of Energy reports aggressive driving can lower a car’s fuel economy by up to 33 percent.

• FIND LOWEST GAS PRICES: Drivers can use mobile apps or websites to

locate the lowest gas prices.  • SPEED RULES: For each 5 mph driven over 60 mph costs an additional

$.24 per gallon, according to the U.S. Department of Energy. Leaving yourself with extra time will allow for slower, less-stressful driving circumstances and save money. 

• LIGHTEN THE LOAD: Heavier vehicles use more fuel. To lighten your car, clean out the cargo area, trunk or passenger compartments. If feasible, don’t use your car’s roof rack to transport luggage or other equipment. A loaded roof rack affects vehicle aerodynamics and creates extra drag that reduces fuel economy.

ABOUT THE AUTHOR:James Raia is a freelance writer who edits and publishes the website www.theweeklydriver.com.

VW JETTA HYBRIDThe new Volkswagen Jetta Hybrid is powered by a high-tech turbo engine and a zero-emissions electric motor. Power transmission is managed by one of the most advanced and efficient automatic gearboxes: the 7-speed DSG from Volkswagen. While this hybrid drive enables very impressive driving performance (0-60 mph in less than nine seconds), the new Jetta Hybrid also produces an extremely low (combined) fuel economy value of 45 mpg. This means that the sporty Jetta consumes about 20 percent less fuel than a comparably powered car with a conventional drive system.

At the press of a button, the driver can also choose to drive the new Jetta Hybrid in pure electric mode, and therefore with zero emissions, at speeds of up to 44 mph and over a distance of 1.3 miles (depending on terrain and operating conditions).

The Jetta is also extremely quiet. Consider its comfort: in combination, the refined TSI, a newly designed exhaust system, use of an acoustic windshield, thicker side windows in front and various other measures have resulted in the quietest car Volkswagen has ever offered in this class.

www.vw.com • Base price: $25,790 • Fuel Mileage Estimate: 42 mpg (city), 48 mpg (highway) 

BEHIND THE WHEEL

Page 59: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 59

KIA OPTIMA HYBRIDTwelve years after the Kia Optima debuted in the United States with little fanfare and few sales, the 2011 Kia Optima Hybrid was unveiled at the 2010 Los Angeles Auto Show and was available to the public one year later. 

The hybrid is among five available Kia Optima trims and largely has the same long standard equipment list as EX model. The Optima has only average headroom, but from its solid, if firm, ride to the quality of the interior features, it’s hard to fault with what once was a vehicle often considered undesirable.

While unheralded against the industry leaders, it shouldn’t be, particularly considering the Korean manufacturer’s 10-year, 100,000–powertrain warranty, the best offering in the industry.

www.kia.com Base price: $25,700Fuel Mileage Estimate: 35 mpg (city), 40 mpg (highway) 

2013 TESLA MODEL STesla’s Model S is the first sedan designed from the ground up as an electric vehicle. Equipped with Tesla’s advanced electric powertrain, Model S provides instant torque and smooth acceleration from 0-60 in less than six seconds. The all aluminum body is engineered for superior handling, safety and efficiency. With the most energy dense battery pack in the industry, and best-in-class aerodynamics, Model S has the longest range of any electric car in the world.

Model S seats five adults and two children. With no internal combustion engine or transmission tunnel, the interior of the car has class-leading cargo space, including a second trunk under the hood. The centerpiece of the interior is a 17” touchscreen with wireless connectivity for streaming radio, web browsing and navigation. Model S comes with three battery pack options, 160, 230 or 300 mile range. It can be recharged using any conventional outlet and is capable of a fast charge of 45 minutes.

www.teslamotors.comBase price: $52,400 Driving range between charges: 160 — 300 miles

BEHIND THE WHEEL

Page 60: Valley Lifestyles Magazine March/April 2013

60 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

VALLEY WEDDING

Laura & JustinApril 21, 2012, private residence, Phoenix

LAURA AND JUSTIN WED IN APRIL 2012 in a beautiful private estate in Phoenix, Arizona. The simple strums of the guitar filled the air as Laura walked down the aisle toward the love of her life. They spoke their vows as the sun set on the valley, with their closest family and friends as their witnesses. Laura was the queen of DIY, pouring her whole heart into every detail of their exquisite day. From a fun and creative, handmade photo booth, to the fresh white blooms that filled sweet terra-cotta pots with monogrammed “seals” adorned. Each detail was thoughtfully planned and lovingly made. Many thoughtful toasts were given to this lovely bride and groom and a spirit of true celebration filled the estate.

Laura reflects on their day stating, “Our wedding came and went in such an instant. I loved every moment, but before I knew it, the day was over. However, it wasn’t until I saw my pictures that my emotions overcame me. That was when I had my wedding.”

Laura & JustinWedding Resources

Photographybugg.photographer

www.buggphotographer.com

VenuePrivate residence at the

Royal Arcadia Hacienda Estates, Phoenix

Bride’s DressLa Bella Bridal

HairDenise Fierro

Make UpJessica Dorman Foster of Artistic Endeavors

Tapas and DinnerPrivate Catering by Chef Robert Ans

RentalsYKnot Party Rentals

CupcakesCaketini (Gilbert)

Flowers, Music, Decorations and InvitationsDIY (Bride)

2 2

() () ()

Page 61: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 61

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Page 62: Valley Lifestyles Magazine March/April 2013

62 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

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Page 63: Valley Lifestyles Magazine March/April 2013

www.valleylifestyles.com VALLEY LIFESTYLES MAGAZINE 63

Food&DrinkRESTAURANTS | REVIEWS | REFRESHMENTS

Spice Up Your LifeBY KATY BERRY

SPICES ARE PIECES OF ROOT, BARK, SEEDS, OR OTHER PARTS of a plant that have been dried and are used to flavor food. All around the world, they are an integral part of cooking. But in America, the use of spices is not as emphasized, and we’re missing out. Luckily, we tracked down local Executive Chef Adam Zimnisky of Heidi’s Events and Catering to give us the skinny on spices: where they come from, what they taste good on, and how you can make the most of them. So get in your kitchen, pull out that spice rack and start experimenting

ALLSPICEAllspice looks like a peppercorn

and is actually the

dried unripe fruit of the pimenta dioica tree. Allspice is grown in the Caribbean and Jamaica and is a bit spicy, warm, and aromatic. This interesting seasoning works beautifully with savory dishes, and Zimnisky says the spice works well with dishes such as jerk chicken, Caribbean sausages, chili, and in Hollandaise sauce to give it another dimension.

BAY LEAVESBay leaves

come from

the laurel

tree. The

bay leaves we

enjoy actually

come from Turkey. Bay leaves

have a sharp and somewhat

bitter flavor, and are best used

in tomato sauces. Zimnisky suggests using them to simmer in a stock or soup, or in the base for sauces.

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64 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

SPICE UP YOUR LIFEFood

CINNAMONDid you know that the cinnamon you purchase at the grocery store isn’t really cinnamon at all? It’s a spice called cassia. Though it tastes similar to cinnamon, it is less expensive, darker in color, and has a more intense flavor. Real cinnamon is light brown, easy to break and has a papery texture. If you want to try real cinnamon, it can often be found in Mexican markets. Most people associate it with sweet desserts, but it’s also delicious in savory dishes. Countries like Morocco and India often use cinnamon in their cooking. Try pairing it with curry dishes or combining it with other spices like cumin.

CAYENNE PEPPERCayenne is made from the dry ground-up pod of a chili pepper. It has a nice spicy heat,

and though commonly associated with Mexican

cooking, it’s also widely used in Thailand, India, Turkey, Southern Italy, and Spain. Cayenne pepper is best on spicy dishes, but can also be used to add color to food, thanks to its lovely red hue. Zimnisky says, “In Arizona, [cayenne pepper can be used] in just about everything… steak rubs, spicy chilies, spicy dressings or vinaigrette for salads.”

NUTMEGNutmeg is from Indonesia, though it also grows in the Caribbean.

It’s another spice that once had a prominent place

in cooking but has become less popular over the centuries. Like many other spices, nutmeg is associated with sweet holiday dishes like pumpkin pie, and is known as a popular garnish for eggnog, but that doesn’t mean it can’t be used in savory dishes. Try adding a hint of nutmeg to gravy, or a ham glaze. 

GINGERGinger comes from Asia and is sometimes referred to as “the

hand” because of its odd shape. It should be

peeled and grated. Fresh ginger is usually white in color, though there is also green ginger, which can be sliced into chunks and thrown into a dish. Ginger is a staple of Asian cooking and tastes delicious in stir-fries. Combined, ginger, soy and garlic are very common flavors in Asian dishes. Ginger is hot in the mouth and has a pungent taste, but its burn doesn’t last the way a spicy chili’s does, nor is it volatile like horseradish or wasabi. It’s in a league of its own, which is perhaps why so many people enjoy it.

DRY MUSTARDMustard plants can be seen growing in vineyards during the

winter because they help keep the soil healthy.

It is an extremely common plant, and the very same used to make the bottle of mustard in your fridge. In fact, you can use dry mustard to make your own condiment by mixing it with water, wine or vinegar, salt, and other flavorings. The longer it sits with the water, the spicier it gets. Experiment by combining it with other spices and using it as a dry rub. Or put it under the skin of a chicken with paprika, salt and pepper.

CLOVESCloves have an assertive flavor and despite once being revered as an important ingredient,

are rarely used today, save for the occasional

pumpkin pie. During the Middle Ages, cloves were used for food and as medicine: if you put a clove in your mouth and leave it there for a while, it will numb your gums and tongue. Flavor-wise, cloves add an aromatic warmth and sweetness to dishes, and taste especially good in rich stews. “A clove can take away some saltiness of naturally salty items like pork, without taking away flavor. Soak them in liquor to add a flowery scent. Use them in stocks or sauces. Roast them with the wood while smoking,” Zimnisky says.

CUMINCumin is closely related to the caraway seed and is similar to mustard in that it’s

inexpensive and easy to find. It was introduced

by the Spanish and is popular in Middle Eastern cooking, though Americans tend to associate it with Mexican food. Its distinctive flavor is slightly bitter, smoky and some even describe it as sweaty.

FUN FACT Eating a whole nutmeg can cause intense hallucinations. Not to worry though, a little in your gravy won’t do any harm.

!

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SPICE UP YOUR LIFE

PEPPERPerhaps the most important spice of them all, pepper is a major ingredient in every culture. Pepper was once worth its weight in gold, though today it is common and can be grown in any tropical climate. There are different types of pepper: black, white and green. All three types come from the same exact plant. The pepper plant is a flowering vine, and its fruits are called peppercorns. Green pepper is simply made from immature peppercorns and can be found pickled, similarly to capers.

Zimnisky suggests using it for seasoning meats, vegetables and fish. “You can add it to a bourbon glaze and have a black pepper bourbon glaze for a ham. Mix it with sesame seeds and encrust ahi tuna, then pan sear to a rare temperature, slice and serve as a sandwich,” he says.

!FUN FACTDespite being grown year after year, spices are only sold on a supply and demand basis. For this reason, the spices you see in the grocery store may already be well over a year old. To get the most out of spices, you should buy them fresh. To enhance their flavor even more, toast them slightly on a dry skillet to bring out their aromatic oils, and then grind them in a spice mill or a mortar.

! FUN FACTDuring the middle

ages, spices like cinnamon, cloves, and nutmeg were extremely expensive, and using them in food was a sign of wealth. In the 16th century, families would use these spices in generous quantities on everything, especially cinnamon and sugar. It was comparable to how we use salt and pepper today. This went on until the 17th century when a direct route to Asia was established, causing supply to increase and prices to drop. At that point, flaunting one’s spice cabinet became less impressive.

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66 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

Featured Dining DestinationZappone’s Italian BistroBY WYNTER HOLDEN

1652 North Higley Rd., Ste. 103, Gilbert • (480) 218-2338 HOURS: Monday to Saturday 11 a.m. — 9 p.m. WHEN VALLEY RESIDENTS DINA AND SALVATORE “SAL” ZAPPONE first locked eyes in the kitchen of the Mirage Las Vegas, it was a match made in heaven–or, rather, heavenly Italian cuisine. Eight years later, the pair is dishing up chicken parmesan ($13), eggplant rollatini ($12) and pizzas crafted from a 50-year-old family recipe ($15-18) at their new neighborhood eatery in Gilbert. “We have patiently waited for our children to be a little older to open our dream restaurant,” says Dina. “We finally realized the time was right.” The full-service, family-friendly Zappone’s offers a full bar and discounted happy hour specials, plus $5 “Bambini” meals and monthly wine dinners.

RESTAURANT SPOTLIGHTFood

ChandlerABUELO’S 3440 W. Chandler Blvd. (480) 855-0960Original flavors of Mexico abound with

specially crafted cuisine. Famous for their

tortilla soup. Open for lunch and dinner. $$

CHINO BANDIDO1825 W. Chandler Blvd. (480) 889-5990A fusion of Asian and Mexican, this

restaurant keeps your taste buds guessing.

Open for lunch and dinner. $

CORK4991 S. Alma School Rd. (480) 883-3773A small-plates restaurant with new American

cuisine and a 250-bottle wine selection. Open

for dinner. $$$

EL ZOCOLO MEXICAN GRILL28 S. San Marcos Pl. (480) 722-0303Famous for its large patio, fine Mexican food

is served in a casual, laid-back atmosphere.

Open for lunch and dinner. $$

JIMMY AND JOE’S PIZZERIA3950 W. Ray Rd. (480) 963-6633Offering an array of speciality pies, this

pizzeria includes options such as chicken

pesto and Popeye pizzas. Open for lunch and

dinner. $$$

KAI5594 W. Wild Horse Pass Blvd. (602) 225-0100Located within the Sheraton Wild Horse Pass

Resort and Spa, the cuisine incorporates the

influence of the Pima and Maricopa. Open for

dinner. $$$$

LA STALLA CUCINA RUSTICA68 W. Buffalo St. (480) 855-9990 Old World Italy in the heart of Chandler. Try

the brick oven pizzas. Open for lunch and

dinner. $$-$$$$

Restaurant ListingPRICING KEY (ENTRÉE)$Under $10 $$ Under $17 $$$ Under $24 $$$$ Over $24

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LATITUDE EIGHT 11 W. Boston St. Ste. 5. (480) 722-0560With its modern, sleek interior, this Asian/

Thai restaurant serves affordable fare. It’s

also vegan friendly. Open for lunch and

dinner. $$

OTAKU 2430 S. Gilbert Rd., Ste #5 (480) 821-3908In Japanese, “Otaku,” means obsessed,

hardcore fan, and you will be too after eating

their fabulous sushi offerings. $$

SHIMOGAMO2051 W. Warner Rd. (480) 899-7191 Sushi lovers take note—start with the

sashimi plate and work your way up to

more Japanese wonders. Open for lunch and

dinner. $$$

SANTAN BREWERY8 S. San Marcos Pl. (480) 917-8700 With “craft beer for beer drinking,” this

establishment prides itself on a variety of

SanTan brews. Open for lunch and dinner. $$

THAI CAFÉ3450 W. Chandler Blvd. Ste. 9 (480) 821-4070 Enjoy happy hour specials and twenty-one

inexpensive entrées. Open for lunch and

dinner. $-$$

THE LIVING ROOM2475 Queen Creek Rd. (480) 855-2848 Fill your palette with flavorful sandwiches in

a sophisticated environment. Open for lunch

and dinner. $$

VINTAGE 9595 W. Boston St. (480) 855-9463This wine lounge tempts patrons with

creative bruschetta, flatbreads, soups and

salads to accompany their libations. Open

lunch and dinner. $$

Gilbert

BLUE 32 SPORTS GRILL1524 E. Williams Field Rd. (480) 963-0032 Watch the big game, share a pint and taste the

loaded fries. Open for lunch and dinner. $$

Th Grape OutdoorsFive Arizona Wines for SpringBY WYNTER HOLDEN IN DEFERENCE to the Grand Canyon State’s growing viticulture reputation and enviable spring weather, we scoured local wine shops for a handful of light, budget-friendly Arizona vintages ideal for alfresco dining.

Food

PHOTO COURTESY PUSH

LOCAL WINERIES

ARIZONA STRONGHOLD 2011 “DAYDEN”$11.99 Total Wine and More 2224 E. Williams Field Rd., GilbertThe name of this blended rosé translates to “little girl” in the Apache tongue; an appropriate moniker considering its blush color and sweet strawberry and watermelon notes. Casual and dry, Dayden is a solid accompaniment for ham and charcuterie meats.

PAGE SPRINGS CELLAR 2011 “MULE’S MISTAKE”$11.99 AJ’s Fine Foods 7131 W. Ray Rd., ChandlerWhat began as a “happy accident” at the Sedona-area Page Springs is now a constantly evolving annual blend. Primarily zinfandel, pinot and syrah, the 2011 Mistake includes a dash of Gewurztraminer for a lighter-bodied red that easily handles the heat of spicy cheeses, chorizo and seafood paella.

KIEF-JOSHUA 2010 CHARDONNAY$29.99 Whole Foods 2955 W. Ray Rd., ChandlerWinemaker Kief Manning’s elegant white is equally at home with fried chicken or the buttery seafood dishes of Northern Italian cuisine. Along with oak notes, this acidic vintage boasts a lemony undertone that’s an unexpected throwback to Manning’s first stab at winemaking using lemons from his Scottsdale backyard.

DOS CABEZAS WINEWORKS RED 2010$16.99 BevMo 7230 W. Ray Rd., GilbertTwo heads just aren’t enough when it comes to this fruity mélange of Grenache and more than a half-dozen other varietals. An easygoing blend, it meshes well with everything from pizza and burgers to leafy greens and baked potatoes.

KOKOPELLI PROPRIETOR’S RESERVE CHARDONNAY$19.00 Kokopelli Winery 35 W. Boston St., ChandlerCrafted for desert dwellers, Proprietor’s Reserve is less buttery than a traditional chardonnay, with a fresh green apple bouquet that complements fresh fruit and creamy cheeses. Pair it with tuna salad at your family picnic or sip a glass with apple, havarti and caramelized onion pizza on Kokopelli Bistro’s sunshine-soaked patio.

Page 69: Valley Lifestyles Magazine March/April 2013

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BLUE WASABI SUSHI & MARTINI BAR2080 E. Williams Field Rd. | (480) 722-9250 With its cool, trendy vibe and choice of

libations, this restaurant is a local hang out

for the Gilbert community. Open for lunch

and dinner. $$-$$$$

BRIO TUSCAN GRILLE2150 E. Williams Field Rd. (480) 917-9177 With insalatas, zupas and house specialties,

you’ll feel transformed right into Italy. Open

for lunch and dinner. $$

FRANCISCO’S BRICK PIZZA & PITA’S3765 S. Gilbert Rd. Ste. 103. (480) 855-4448 Conveniently located near the 202 and Gilbert

Rd., this laid-back pizzeria is family friendly

and totes its use of only quality ingredients.

Open for lunch and dinner. $-$$

JOE’S REAL BBQ 301 N. Gilbert Rd. (480) 503-3805 It’s known for barbecue slow-cooked over

pecan wood. Come early as you’ll usually find

a line. Open for lunch and dinner. $-$$

KONA GRILL2224 E. Williams Field Rd. (480) 289-4500Inspired by Hawaiian flavors, the menu

features tender steak, sushi and designer

cocktails. Open for lunch and dinner. $$

LIBERTY MARKET230 N. Gilbert Rd. (480) 892-1900Serving Gilbert since 1935, this local

institution offers pizza and sandwiches hot

off the grill. Open for lunch and dinner. $-$$

ROMEO’S EURO CAFÉ 207 N. Gilbert Rd. (480) 962-4224Celebrating 21 years of business, this Gilbert

tradition offers up an eclectic menu infused

with Mediterranean flavors. Open for lunch

and dinner. $-$$

TEMARI FINE JAPANESE CUISINE919 N. Val Vista Dr. (480) 539-0159. This casual eatery serves everything from

sushi to garlic chicken wings. Open for lunch

and dinner. $$

DINING OUT GUIDE

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70 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

LOCALLY GROWNIn Season

GrapefruitA thick-skinned powerhouseBY KATIE DONAHUEA MEMBER OF THE CITRUS FAMILY, this fruit is a cross between a pomelo and a sweet orange. The grapefruit is so named because of the way the bounty grows in clusters on a tree, similar to that of grapes.

The outside peel of this fruit is a shade of yellow-orange, but the flesh comes in a variety of colors, including yellow, pink, white and ruby red. Pink grapefruit is high in antioxidants, while the red variety contains lycopene. It only takes half of a grapefruit to consume all of the recommended Vitamin C for one day. This fruit is also a delicious source of fiber and potassium.

When selecting a grapefruit, avoid those that have soft spots as well as those that are too rough. This usually indicates that the peel is thicker, which means there is less fruit to eat on the inside.

GRAPEFRUIT CUPCAKES 1-1/2 C white flour 2 tsp baking powder 1/2 tsp kosher salt 1 C white sugar 3 tsp grated grapefruit zest 1 C plain whole-milk yogurt 4 eggs 1/2 tsp pure vanilla extract 1/2 tsp vegetable oil

METHOD: Preheat the oven to 350F. Line a muffin tin with liners and set aside. Sift together the flour, baking powder and salt into a medium-sized bowl. In another bowl, combine 1 cup of sugar and zest, rubbing between your fingers until moistened and fragrant. Whisk in the yogurt, eggs and vanilla. Slowly whisk the dry ingredients into the wet ingredients. With a spatula, fold the vegetable oil into the batter until incorporated. Pour the batter into the prepared muffin pan and bake for 15-20 minutes, or until a toothpick comes out clean. Allow to cool completely before frosting.— Recipe courtesy Lindsay Strannigan

CANDIED GRAPEFRUIT PEELS 1 large ruby red grapefruit 1 C water 2 C sugarMETHOD: With a vegetable peeler, peel off thin strips of the grapefruit rind. Use a small pairing knife to cut strips into thin strips. Meanwhile, bring 1 part water to 1 part sugar to boil in a small saucepan.

Add grapefruit peels and boil over med heat for 30-45 minutes. Strain, reserving liquid (that is now a grapefruit infused simple

syrup for which you can use for all sorts of delicious things.)

Pour about 1 cup of white sugar in a bowl. Toss candied peels in sugar, then spread peels out on foil or wax paper to cool and air dry for a few hours. These are best after a few hours of drying time. I made them the night before I used them for my cupcakes!

To assemble the cupcakes, frost the cupcakes with the whipped grapefruit frosting. Top with a dollop of grapefruit curd and a couple pieces of candied grapefruit curd.

Phot

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TEXAS ROADHOUSE3961 S. Gilbert Rd. 480-726-7427Take a trip east at this reasonably-priced

family steak house. The ribs will keep you

licking your fingers. Open for dinner. $$

THAI CHILI3641 E. Baseline Rd. Q-102. (480) 219-8330Promoting authentic Thai cuisine with

exceptional service, this Thai establishment

offers an array of lunch specials as spicy as

your palette can handle. Open for lunch and

dinner. $-$$

THE FARMHOUSE228 N. Gilbert Rd. (480) 926-0676With a rustic feel, patrons enjoy the simple

fare. Open for breakfast and lunch. $

THE KEG STEAKHOUSE & BAR2240 E. Williams Field Rd. (480) 821-1500Steak lovers rejoice in their selection of premium meat cuts. Popular sides include the twice baked potato and Keg fries. Open for dinner. $$-$$$

Queen CreekDEL PIERO 25062 S. Meridian Rd. (480) 888-9290 Located at the Olive Mill, this Tuscan-

inspired restaurant features local and organic

products. Open for breakfast and lunch; Fri.

and Sat. for dinner. $-$$

SAN TAN FLAT6185 W. Hunt Hwy. (480) 882-2995 It’s grill-meets-saloon at this Western-style,

wooden establishment. Be sure to try the

Wisconsin cheese curds. Open for lunch and

dinner. $-$$

THE DELI 18914 E. San Tan Blvd. (480) 279-3546 This family-owned delicatessen supports

local farms and uses organic, flavorful

ingredients. Open for lunch and dinner. $-$$

GRAPEFRUIT CURD AND FROSTINGCURD 1-1/2 C white flour 8 large eggs yolks 1/2 C freshly-squeezed grapefruit juice 1/2 C freshly-squeezed lemon juice + 2 Tbsp 1 C white sugar finely-grated zest of one ruby red grapefruit 1/8 tsp salt 1 1/4 cold, unsalted butter sticks, cut into pieces FROSTING 1 C whipping cream 1 tsp vanilla 1/2 C powdered sugar

METHOD: Combine egg yolks, grapefruit juice, lemon juice, half of the zest and sugar in a saucepan; whisk to combine. Cook over med-high heat, stirring constantly with a wooden spoon until the mixture is thick enough to coat the back of the spoon, about 10 minutes.

Turn heat down to low. Add salt. Begin adding the butter, piece by piece, stirring constantly. Once you have added in all the butter (and the mixture is thick and beautiful), remove from heat. Strain through a fine sieve into a bowl. Stir in the remaining zest. Cover with plastic wrap, pressing it directly onto the surface of the curd to prevent a skin from forming. Refrigerate until chilled and set.

FROSTING: To make the frosting, whip the cream, vanilla and confectioners sugar until stiff (be careful not to overwhip). Combine equal parts whipping cream with grapefruit curd, and gently fold together with a spatula. Spread atop cupcakes.

DINING OUT GUIDE

THE MUST-HAVE ACCESSORY for the on-the-go in-the-know East Valley Resident

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advertising opportunities

Page 72: Valley Lifestyles Magazine March/April 2013

72 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

Great Dates MARCH/APRIL BY LAUREN FEATHERSTONE

Tempe Festival of the ArtsApril 5-7 • Downtown Tempe10 a.m. to dusk310 S. Mill Ave., Tempe www.tempefestivalofthearts.comMill Avenue transforms into a sea of artistry when wood makers, painters, designers and other creative types fill booths with hand-made treasures. Come to sample the array of salsas and leave with new spring finds to decorate your abode.

Carnival of Illusion: An Evening of Old-World MagicMarch 2 & 23 • The “Phoenix Parlour” at the Arizona Biltmore Resort2400 E. Missouri Ave., Phoenixwww.carnivalofillusion.comNational award-winning entertainers Roland Sarlot and Susan Eyed will transport you back in time during the Carnival of Illusion Parlour Show with their old-world inspired setting. The up close, fun Vaudeville Magic and Mystery show is limited to a few dozen guests. Tickets start at $45 and include parking, but are rapidly disappearing. Make it a complete night on the town and take advantage of the Arizona Biltmore’s spectacular overnight room rates.

Roots N’ BootsMarch 8-10 Horseshoe Park & Equestrian Centre20464 E. Riggs Rd., Queen Creekwww.qcrodeo.orgExperience the history and heritage of Queen Creek with free family fun at Roots n’ Boots. Get close to the animals at the petting zoo or register for the family rodeo organized by the Queen Creek High School FFA Chapter. If you’d rather leave the lassoing to the professionals, sit back and enjoy one of the PRCA performances and carnival. General admission to the professional rodeo begins at $15.

St. Patrick’s Day at Irish RepublicMarch 17 • Irish Republic Public House58 S. San Marcos Pl., Chandlerwww.irishrepublicaz.comFollow the end of the rainbow to the Irish Republic on St. Patrick’s Day for entertainment, food and fun. The festival begins at noon with Irish dancers, bagpipers and live music. After 4 p.m., the party switches to a 21 and up crowd with bikini contests, adult games, and traditional Irish food and drinks. General admission is $10, but designated drivers can buy tickets for $5.

Olive Blossom FestivalApril 6–May 5 • Queen Creek Olive Mill25062 S. Meridian Rd., Queen Creekwww.queencreekolivemill.comJoin Arizona’s only producer of extra virgin olive oil in celebrating the blossoming of the season’s new olives. Take the “Olive Oil 101” tour to learn about an olive’s journey from blossom to bottle. Then sit back and relax with complimentary wine tasting, product tasting and live music. If you are still hungry, grab a bite to eat at del Piero, the mill’s Tuscan eatery. The tour costs $5 per person and doesn’t require a reservation for groups of eight or less.

Country ThunderApril 11-14 • Country Thunder West20585 E. Price (Station) Rd., Florencewww.arizona.countrythunder.comCountry fans! Grab your cowboy, or girl, boots and Daisy Dukes for the 20th anniversary of Country Thunder Arizona. Purchase a four-day or single-day pass and two-step to Brantley Gilbert, Eric Church, Toby Keith, Lady Antebellum and many more. All campsites are sold out, but you can catch a few hours of shut-eye at the Best Western Gold Canyon Inn and Suites or the Holiday Inn Express in Florence. Ticket prices continue to increase as the event nears.

Gilbert Global Village FestivalApril 13 • Gilbert Civic Center North Campus50 E. Civic Center Dr., Gilbertwww.gilbertaz.govCelebrate the traditions of countries from around the world at the 9th Annual Gilbert Global Village Festival. Savor ethnic foods and beverages at the Taste of the World or watch performances and demonstrations from various cultures at one of the festival’s three stages. Free admission.

Ballet Etudes – Alice in Wonderland! April 27-28 • Chandler Center for the Arts250 N. Arizona Ave., Chandlerwww.chandlercenter.orgJoin Ballet Etudes in the company’s world premiere of “Alice in Wonderland!” Take a trip down the rabbit hole in this classic tale with vivid new technology and choreography. Ballet Etudes is a local dance company that gives serious young dancers the same experience as a professional dance company. Backstage tours are offered after performances. Tickets start at $10.

Chandler Jazz FestivalApril 5-6 • Dr. A.J. Chandler Park, Chandlerwww.chandleraz.govSit back and relax to the cool stylings of local Jazz musicians in various indoor and outdoor venues. During the performances (featuring Sarah Vannell, shown here), wander through many of Historic Downtown Chandler’s galleries, shops and restaurants. All performances are free and the Crowne Plaza San Marcos Golf Resort will be offering a special room rate. Free parking is available.

VALLEY TO-DO LIST

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VALLEY TO-DO LIST

Ostrich Festival, Run and ParadeMarch 8-10 • Tumbleweed Park

2250 S. McQueen Rd., Chandler | www.ostrichfestival.com

Enjoy a weekend of races, shows, live music, food and fun at the 25th Annual Ostrich Festival in Chandler. Live music performances

include Radio Logic, Journey Unauthorized and The Guess Who. Kick off Saturday’s festivities with the 9th Annual 5K Fun Run at 8 a.m.

followed by the Ostrich Festival Parade at 10 a.m. General admission begins at $10 or purchase an All Day Carnival Ride Pass for $21

at Fry’s or the Chandler Chamber of Commerce. The Fun Run is an additional registration fee.

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74 VALLEY LIFESTYLES MAGAZINE MARCH | APRIL 2013

Tennis 101By KELLY POLLARD

IMAGINE BEING A GROWN WOMAN in an alleged beginner’s tennis class.

Imagine stinking up the court with missed swings, home run lobs and feet heavier than a stampede of horses.

Imagine that your fellow “beginner” classmates have been in this class for several years and that their playing involves serves with a wicked spin, shots at your stomach and balls like rockets at your feet.

Now imagine your horror when, after struggling through this class for several weeks, your menopausal tennis instructor forces you to sit out to observe how “real” tennis players play.

This was me a few years ago, fighting back tears on the sidelines. This was me in a postpartum baby body, going crazy with a toddler and infant at home and plenty of weight to lose. I needed an escape from the monotony of diapers, tantrums and potty training.

I never played sports growing up, content to write bad poetry or bury my nose in my mother’s Danielle Steele novels. Yet, I come from a family of tennis players. Hours of my childhood played out on the sidelines of a tennis court while my parents rallied away Sunday mornings. I figured it had to run in my blood, right?

These classes made me feel like the girl in middle school who was always chosen last. I constantly apologized for missed shots and pretended not to notice the other player’s eye rolls.

I did something that day when I was kicked out of the game that I constantly teach my sons not to do.

I quit.Now here I am, six years later, a tennis player.A friend had encouraged me a few times to come out

and play at our gym, that it was social, that it involved more gossip and wine than play. I told her no way. Did she know who she was talking to? I’m the girl that slams balls over the fence if I’m lucky enough to make contact. I’m the girl who was put on time out by her tennis teacher. No way could I

DIARY OF A SUBURBAN QUEEN

suffer through the indignity of my clumsiness on display at my gym where people running on treadmills could witness my antics.

Perhaps it was a matter of timing, hitting my stride in my thirties instead of dwelling in the insecurity of my twenties. I’m learning that the things that terrify me are worth going after. Case in point: I completed a 5K mud run last year. If I could survive the craziness of scaling walls and swimming through thick globs of mud, why couldn’t I be the girl in the adorable tennis skirt and coordinating visor? The thought of tennis terrified me, but something made me say yes. I blame

it on the promises of wine.

I joined the tennis team last October, making it very clear to the captain that I was not ready to compete in matches against other clubs. Every time I showed up to play, I improved. Encouragement from

other women cancelled out the can’t do it echoes in my head. I played two, three, even four times a week. Imagine how grateful I felt that my teammates continued to partner with me, although I wasn’t a strong partner. Imagine the feeling of strength that came from a satisfying swing at the ball.

I’m no longer the girl sniffling back tears on the sidelines, too insecure to stand up against an impatient teacher. I play my first match this Friday and I’ll admit right now, I’m terrified. I know I will be fine, even if I don’t play my best. The thing that once terrified me is now a source of joy in my life.

Find out more about Kelly Pollard at www.kellypollard.com

If I could survive the craziness of scaling walls and swimming through thick globs of mud, why couldn’t be the girl in the adorable tennis skirt and coordinating visor?

Page 75: Valley Lifestyles Magazine March/April 2013

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