valley-wide ana cara community health day 2013 brochure

2
SOUL FRIEND ¢ Anam Cara means ‘soul friend’. We have 98 ‘caring’ HOLISTIC HEALTH Practitioners gathered together under ‘Anam Cara’ already. Come and experience our ‘feature practitioners’ and the new tools and techniques you may have been wondering about - IT’S FREE!! ... and donations are gratefully accepted at each venue. This is our 5th Community Health Day - There are 7 venues to visit. PRE=BOOKING is REQUIRED for each practitioner and SUGGESTED for drop-in classes. Contact the venue Host unless otherwise suggested. Enjoy! WWW.ANAMCARAHEALTHCOMOXVALLEY.WEEBLY.COM A WEALTH OF HEALTH Saturday! September 28 Valley-wide Community Health EduDay 1671 Comox Ave, comox Chris Bruels – Host (250) 339-0478 (Theresa) Chris Bruels - Trager Practitioner www.chrisbruels.ca Offering introduction to Trager Somatic Body Therapy with both table work and self- directed movements. Profound relaxation, injury recovery and improved self esteem. Theresa Brulotte - Balanced Being Holistic Healing and Massage www.BalancedBeingMassage.com 1/2 hr mini massage combined with matrix energetic healing - addresses emotional fatigue, pain and exhaustion. Christina Nienaber-Roberts www.relaxandfeelradiant.com An intuitive synergy of various Massage, Energy Medicine, Yogic, Birth and Death Doula Practices for transformation, rebalancing and relaxation. Sean Murphy, RMT www.valleyhealingmassage.com Sean will be offering short massage treatments, and leading small introductory classes in tai chi. Reiki Just Now 2924 Cliffe Avenue Unit 3B Shirley Lewis - host [email protected] (250) 338-6243 Shirley Lewis - Reiki Master - Introductory Usui Reiki sessions. Bach Flower Remedies and Essential Oil Therapy. www.reikibytheheart.com WWW.ANAMCARAHEALTHCOMOXVALLEY.WEEBLY.COM Energy Source Pilates Liz White - host [email protected] (250) 871-1737 Liz White - Yoga Alliance and Stott Pilates certified - Flow yoga and Pilates equipment. www.energysourcepilates.weebly.com Phone Liz (250) 871-1737 for all session and class bookings. Anita Kalnay - Registered Aromatherapist, Kundalini Yoga and Meditation www.genieinabottle.ca Sara Barbot - certified Holistic Health Practitioner www.innerenergy.ca Shiatsu massage, chakra energy balancing Jade de Trey - Dance with Jade - www.dancewithjade.ca acupressure, massage, energy work, and Brain Dance class Sandra Veer - Yoga, Meditation, and Spiritual Teacher [email protected] Restorative yoga & meditation class, mini angel readings Ted Yells, Matrix Energetics, TAT, EFT practitioner www.energyinharmony.ca , transformational opportunities to release the past, heal the present, and create a new future; plus a Qigong demonstration. Drop-in Classes and Sessions with Individual Practitioners 10:00 – 10:55 am. Yoga/meditation with Sandra; Transformation with Ted; Acupressure/massage with Jade 11:00 – 11:55 a.m. Flow yoga with Liz; Transformation with Ted; Acupressure/massage with Jade 12:00 – 12:55 p.m. Mat Pilates with Liz; Mini readings (3) with Sandra; Acupressure/massage with Jade 1:00 – 1:55 p.m. Brain Dance with Jade; Transformation with Ted; Shiatsu massage with Sara 2:00 – 2:55 p.m. Qigong with Ted; Chakra balancing with Sara 3:00 – 3:55 p.m. Kundalini Yoga with Anita; Transformation with Ted; Pilates reformer with Liz 4:00 – 4:55 p.m. Fragrant Kundalini Meditation with Anita; Chakra balancing with Sara

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Valley-wide Ana Cara Community Health Day 2013 Brochure - Sept.9th

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Page 1: Valley-wide Ana Cara Community Health Day 2013 Brochure

† SOUL FRIEND ¢Anam Cara means ‘soul friend’.

We have 98 ‘caring’ HOLISTIC HEALTH Practitioners gathered together under ‘Anam Cara’ already. Come and experience our ‘feature practitioners’ and the new tools and techniques you may have been wondering about - IT’S FREE!! ... and donations are gratefully accepted at each venue.

This is our 5th Community Health Day - There are 7 venues to visit. PRE=BOOKING is REQUIRED for each practitioner and SUGGESTED for drop-in classes. Contact the venue Host unless otherwise suggested. Enjoy!

WWW.ANAMCARAHEALTHCOMOXVALLEY.WEEBLY.COM

A WEALTH OF HEALTH

Saturday! September 28Valley-wide Community

Health EduDay

1671 Comox Ave, comox Chris Bruels – Host

(250) 339-0478 (Theresa)

Chris Bruels - Trager Practitioner www.chrisbruels.ca Offering introduction to Trager Somatic Body Therapy with both table work and self-directed movements. Profound relaxation, injury recovery and improved self esteem.

Theresa Brulotte - Balanced Being Holistic Healing and Massage www.BalancedBeingMassage.com 1/2 hr mini massage combined with matrix energetic healing - addresses emotional fatigue, pain and exhaustion.

  Christina Nienaber-Roberts www.relaxandfeelradiant.com An intuitive synergy of various Massage, Energy Medicine, Yogic, Birth and Death Doula Practices for transformation, rebalancing and relaxation.

Sean Murphy, RMT www.valleyhealingmassage.com Sean will be offering short massage treatments, and leading small introductory classes in tai chi.

Reiki Just Now 2924 Cliffe Avenue Unit 3B

Shirley Lewis - host [email protected]

(250) 338-6243

Shirley Lewis - Reiki Master - Introductory Usui Reiki sessions. Bach Flower Remedies and Essential Oil Therapy. www.reikibytheheart.com

WWW.ANAMCARAHEALTHCOMOXVALLEY.WEEBLY.COM

Energy Source Pilates Liz White - host

[email protected] (250) 871-1737

Liz White - Yoga Alliance and Stott Pilates certified - Flow yoga and Pilates equipment. www.energysourcepilates.weebly.com Phone Liz (250) 871-1737 for all session and class bookings.

Anita Kalnay - Registered Aromatherapist, Kundalini Yoga and Meditation www.genieinabottle.ca

Sara Barbot - certified Holistic Health Practitioner www.innerenergy.ca Shiatsu massage, chakra energy balancing

Jade de Trey - Dance with Jade - www.dancewithjade.ca acupressure, massage, energy work, and Brain Dance class

Sandra Veer - Yoga, Meditation, and Spiritual Teacher [email protected] Restorative yoga & meditation class, mini angel readings

Ted Yells, Matrix Energetics, TAT, EFT practitioner www.energyinharmony.ca, transformational opportunities to release the past, heal the present, and create a new future; plus a Qigong demonstration.

Drop-in Classes and Sessions with Individual Practitioners

10:00 – 10:55 am. Yoga/meditation with Sandra; Transformation with Ted; Acupressure/massage with Jade

11:00 – 11:55 a.m. Flow yoga with Liz; Transformation with Ted; Acupressure/massage with Jade

12:00 – 12:55 p.m. Mat Pilates with Liz; Mini readings (3) with Sandra; Acupressure/massage with Jade

1:00 – 1:55 p.m. Brain Dance with Jade; Transformation with Ted; Shiatsu massage with Sara

2:00 – 2:55 p.m. Qigong with Ted; Chakra balancing with Sara

3:00 – 3:55 p.m. Kundalini Yoga with Anita; Transformation with Ted; Pilates reformer with Liz

4:00 – 4:55 p.m. Fragrant Kundalini Meditation with Anita; Chakra balancing with Sara

Page 2: Valley-wide Ana Cara Community Health Day 2013 Brochure

The House Of Now 536A Fifth St. Courtenay  Arrow Gonsalves - host  [email protected]

(250)650-9905 Group drop-in classes:

10:00 - Christina Nienaber Roberts:            Sacred Movement - a form of meditation in motion that combines spontaneous expressions of yoga, energy work, toning, breathing and more to bring integration at all levels of Be-ing.  www.relaxandfeelradiant.com

11:45 - Katie White RMT & Jan Shields RMT: Gentle Movement Class - Somatic movement, deep breathing, body awareness & relaxation techniques are combined to teach students to  reduce pain and improve mobility and function.  www.courtenaymassagetherapy.com

1:15 -Sheron Jutila: Hatha Yoga (1 & 2) Adults of all ages welcome. Stretch, strengthen, breathe & relax. Options given to modify poses as needed.  www.BreatheLaughLove.com

2:45 -Arrow Gonsalves: Do In (Taoist Yoga) Strengthen your immune system and cultivate your internal energy system for health, happiness and peace. www.heartdrumbeat.com

4:15 - Jade De Trey: Brain Dance Arts Dance that feels good; movement patterns and guided creative dance specifically to activate different parts of the brain. www.Dancewithjade.ca

 WWW.ANAMCARAHEALTHCOMOXVALLEY.WEEBLY.COM

**Pre-booking is REQUIRED for individual practitioners and SUGGESTED for drop-in

classes. Contact the HOST unless otherwise listed. Classes 45 minutes. Treatment sessions may vary

at the discretion of the practitioner**

Guthrie Acupuncture Clinic #107, 2100 Guthrie Rd. Comox

Peter Day - host [email protected]

(250) 339-3394

Peter Day R.Ac., B.Sc.  250-339-3394   www.GuthrieAcupunctureClinic.com Peter uses acupuncture and other Traditional Chinese Medicine tools to relieve pain and many other conditions.  

Amy Carr-Hilton RMT, PYT   www.amycarrhilton.com Join Amy in discovering what Ayurveda is about and how it can help you live a healthier, more fulfilled life.

Jennifer Naples - Thai Massage & Yoga Therapist www.nurturetherapies.ca Using Thai Massage and Yoga Therapy, Jennifer is dedicated to supporting you on your journey to a thriving, joyful life.

Roberta Meilleur - Certified BodyTalk Practitioner www.RobertaMeilleur.com Awareness and Healing through your body's wisdom. BodyTalk allows your body's innate wisdom to create wholistic health and personal growth through communication, awareness and cutting-edge science. 

WWW.ANAMCARAHEALTHCOMOXVALLEY.WEEBLY.COM

2118 - 6th Street E, Courtenay Claudia Tressel - host

[email protected] (250) 334-0206

ClaudiaTressel www.waterspiritessence.com will share PSYCH-K, Holoenergetics, Shadowenergetics, Reiki, and intuitive massage.

Susan Gilbert - BArts CCW. Reiki practitioner, Certified Youth and Adult Counselor. [email protected]  Reiki - to reduce stress, balance energies and relieve pain. As a counselor I focus on being present in the NOW and enhancing personal awareness.

Tree of Life Holistic Veterinary 1777 Riverside Lane - courtenay

Dr. Erika Raines - host [email protected]

(250) 338-2316

Please book with each host as indicated

Dr. Erika Raines B.Sc DVM Certified in Veterinary acupuncture and veterinary spinal manipulative therapy. Integrative and complementary solutions for pet health. (250) 338-2316 [email protected]

Also joining us - Dr Radhika Rajagopal and

Linda Irving - PsychK and more for pets!  [email protected]

Heather Lowery is a Certified K9 Dental Hygiene Specialist.  She is offering free holistic dental check-ups at Tree of Life. Please pre-book by phone only at (250) 923-1460 www.heatherspetoralcare.ca

WWW.ANAMCARAHEALTHCOMOXVALLEY.WEEBLY.COM