vaudou sport - ironman.comeu.ironman.com/~/media/8ab52d831cb544a2976e6faa0de0496f/guide... · 4...

Briefing athleteall useful info to achieve your goal!

in collaBoration with

VAUDOU SPORT®

23rd July 2017nice, france

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COURS SALEYA

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NAVETTES - SHUTTLE

PARC PHOENIX

WELCOME DINNER & AWARDS CEREMONY

PARKING

SULZER

PARKING

CORVESYP P

PARKING

INDIGO

PPARKING

SALEYA

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STARTFINISH

PUBLIC UNIQUEMENT - OUVERTURE A 5H

PUBLIC ONLY - OPENING AT 5:00 AM

ATHLETE & VIP - OUVERTURE A 4H45

PUBLIC - OUVERTURE A 6H30

ATHLETE & VIP - OPENING AT 4:45 AM

PUBLIC - OPENING AT 6:30 AM



PUBLIC UNIQUEMENT - OUVERTURE A 6H30


3

summary

4 ...................................................... edito

6 .......................................................expo

7 ................................................planning

8 ...................................................parties

9 ......................... registration on spot

10 ................................... check-in Bike

11 ......................................timing-chip

12 .....................................general map

13 ...................................... aid stations

15 ...............................Before the start

16 ..........................rolling swim start

17 ...................................................swim

18/19 .................................... map Bike

20 ..................................................... Bike

21 ......................................................run

23 ....................................... after finish

24 .................estimate transit times

25 ....................................................slots

26 .........................extract of the rules

28 ..........................................fan Zones

29 ........................................ afterfinish

30 ............................................... thanks ©p

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Dear athletes,

welcome to nice!

this event is sure to be an emotional day for both

athletes and ironman staff. we all remember

the tragic events of the 14th of July 2016 when

the promenade des anglais suffered a terrorist

attack. we will all come together this year to pay

a sporting tribute to the victims.

the ironman france nice will be the first event

on the promenade des anglais after one year

of mourning and we have a duty to respect this

amazing place.

the ironman france nice has been voted as

“Best ironman in europe” by athletes, and with

new safety measures in place, 2017 is set to be

another incredible journey.

you’ve dreamt about this day and trained hard

– so now is the time to get out there and enjoy

it! from the start to the finish line, you’re sure to

make some unforgettable memories.

this sunday, 23rd of July, you will be an

“ironman”!

finally, from all the ironman team, i would like

to thank our volunteers. please take a moment

on the day to say thank you to them. we also

wish a warm thank you to the city of nice for

its support and confidence in ironman, and of

course to our private partners.

See you on the finish line!

yves cordierDirector ironman france

athletes guiDe - ironman france 2017 5

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6

ironman eXpo

new location

Quai des Etats-Unis Promenade des Anglais

in front of the old city called “vieux nice”, you will enjoy the charming and picturesque streets and shops of nice. obviously, you will make a break for tasting the local specialties in many restaurants with a view on the beautiful mediterranean sea from a terrace.

finD into the

ironman village

volunteers welcome registration info point Bike service exhibitors massage area official merchandising ironman

opening hours:thursday .....10 am to 7 pmfriday .............. 9 am to 7 pmsaturday ........ 9 am to 7 pmsunday ........... 8 am to 7 pmmonday .......... 9 am to 5 pm

compex

haute route

the Juice Box

ameo powerbreather

compressport

Zerod

powerbar

aquaman

on running

huub

cyclingceramic

hoka one one

vitadepil

planète cycle

nirvana

skinfit

arena

skechers

aquasphère

oakley

casco

castelli

association promenade des anges

triathlète

trimag

Zoot

Bike service

vaudou sport

craft

Quality sport

Zelvy

Bv sport

athlete in motion

exhibitors


planning

ThUrSdAy 20th FridAy 21st SATUrdAy 22nd SUndAy 23rd MondAy 24th

04 :45am – 06:00am

Bike park opening / Drop off street wear bag

06 :25am

pros men start

06 :26am

pros women start

10:00am

start of the race week

09 :00am – 1 :00pm

registration (ironman expo)

06 :30am

start of the 13th ironman france nice (plage du centenaire)

10:00am – 7:00pm

ironman expo(Quai des etats-unis)

9:00am – 7:00pm

ironman expo(Quai des etats-

unis)

9:00am – 7:00pm

ironman expo(Quai des etats-unis)

08 :00am – 7 :00pm

ironman expo (Quai des etats-unis)

09 :00am – 5 :00pm ironman expo (Quai des etats-

unis)

10:00am – 7:00pm


10:00am – 7:00pm


10h:00am

Briefing prosnégresco

9:15am

7th Byphasse iron girl nice (promenade

des anglais)

2:00pm

slot allocation for world

championship ironman (théâtre

de verdure)

11:00am

press conference hôtel le negresco

10:15am

ironKiDsplage du centenaire

2 :00pm – 7 :00pm

Bike check-in, BiKe & run bag drop off

(Bike park)

2:45pm

first man on the finish line

7:30pm

Briefing athletesparc phœnix

3:45pm

first woman on the finish line

7:30pm

welcome partyparc phœnix

10:45pm

last finisher & finish line party

7:30pm

awards ceremony (parc phoenix)

5 :45pm / 11 :30pm

check-out bike

nATATion:if you wish to swim in the sea before the race, please note that it is forbidden to swim over the buoys at 300m.

8

plan general


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10

parties

welcome DinnerfriDay 21th July

parc phœnix

your journey start here!

7:30pm : race briefing and pasta party

awarDs ceremonymonDay 24th July

parc phœnix

Celebrate your achievement all together!

7:30pm : awards and party ! open food and open drink

awards of the best runner by skechers (m/w)awards of the best swimmer by arena (m/w)

how to access?free shuttle service from the promenade des anglais in front of mcDonald’s - sea side.

Friday 21th July

go: from 6:30pm to 7:20pm, each 10 minutes

Back: from 9:00pm to 9:50pm (last departure), each 15 minutes

Monday 24th July

from 6:30pm to 7:20pm, each 10 minutes

Back: from 10:30pm to 11:30pm (last departure), each 15 minutes

free for athletes – 25€ for your family or friends (tickets available at the info point or directly on site)


registration

race pacKage

1 race numbered wristband.

2 race numbers (+ safety pins).

1 Swim cap.

2 BiKE & rUn Transition bags.

1 STrEETWEAr bag.

3 big stickers for the bags.

1 sticker including the security chip for your bike.

1 sticker for your helmet.

1 Athlete guide.

2 tatoos to stick on your arm and your calf on race day morning.

1 tattoo to stick on your swimcap as on the template.

If you have planned a special needs aid station, do not forget to ask your bags on the

registration.

Only the bags given by the organization will be accepted during the race.

Info: you wIll receIve your prepaId extra tIckets pasta party or awards ceremony wIth your race package.

cautIon: no regIstratIon on sunday!

at the heart of the expo ironman friday 10 :00am – 7 :00pm / friday 9 :00am – 7 :00pm / saturday 9 :00am – 1 :00pm

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checK-in BiKe & race Bags

respectIng the tIme schedule Is iMPErATivE

Promenade des Anglais Entry: opera Plage

BiKE PArK• Place your bike on the rack with the

corresponding number.

• You may put your shoes on the bike or put them in your BIKE bag.

• Your helmet has to be put in your BIKE bag.

• Memorize your row number

TrAnSiTion• Place your RUN bag on the rack; a

volunteer will be there to help you.

• Place your BIKE bag on the rack; a volunteer will be there to help you.

• Memorize the row number.

CAUTion! yoU Won’T BE ABLE To access your transItIon Bags In the mornIng Before the race!

in orDer2:00pm to 3:00pm : Bib number 1601 to 2000 +3:00pm to 4:00pm: Bib number 1201 to 16004:00pm to 5:00pm: Bib number 801 to 12005:00pm to 6:00pm : Bib number 401 to 8006:00pm to 7:00pm : Bib number 1 to 4002:00pm to 7:00pm : AWA & Pros

our advice ironMAn : • Doy’ l p, w p wyd d iy p on your bike because of the heat• P o i p oy w dw , yo during the check in

our advice ironMAn : • Hw w oo o m wypi ioy area during the check in to be ready for the race day

• A picture of you will be taken during the Check-In to identify your equipment.

• Enter with your helmet on your head, chin strap closed for the marshals to check its conformity.

• Check of bib number fixed in 3 points minimum• Paste 1 sticker on the front of your helmet.

• Stickers on the shaft of the saddle.• Warning: don’t leave personals belongings with

your bike.• You will receive your timing chip when leaving the

transition area.


timing-chip

Each athlete is responsible for his own timing chip.

The chip must be worn around the left ankle throughout the entire race. You receive your chip on Saturday afternoon during the Check In and you will have to give it back during the Check-Out (Sunday from 5.45pm to 11.30pm). In case of withdrawal, keep your chip until you retrieve your bike.

If you lose your chip during the race, get a new one at the exit of the transition area.

(given at the time of check-In)

environmenteco Zones

The respect of environment is a major issue of the Organization of IRONMAN Nice, accompanied their local partners: the Metropolitan area of Nice Côte d’Azur, the Metropolitan area of Sophia-Antipolis, and the company Rémanence.

Eco Zones are placed before and after each aid station on Bike part and Run part. If you do not respect those zones, you can be disqualified.

14 COURS SALEYA

P

NAVETTES - SHUTTLE

PARC PHOENIX

WELCOME DINNER & AWARDS CEREMONY

PARKING

SULZER

PARKING

CORVESYP P

PARKING

INDIGO

PPARKING

SALEYA

i

1

2

3

STARTFINISH



ATHLETE & VIP - OUVERTURE A 4H45

PUBLIC - OUVERTURE A 6H30

ATHLETE & VIP - OPENING AT 4:45 AM

PUBLIC - OPENING AT 6:30 AM



PUBLIC UNIQUEMENT - OUVERTURE A 6H30


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aiD stations

BiKeyou will find 8 aid station on the bike course and one personal aid station if you want. Attention! you have to throw out your gels and bars in the “eco zone”

runThere are 3 aid stations (1 each 1.7km) on the rUn course.The rUn leg is a 4 loops circuit on Promenade des Anglais, so 24 passings. Special needs at Ferber. you can use it only one time

KM NOM PRODUITS

15 st esteve energize bars powerbar mango / tropical et cookies & cream

energize gels powerbar lemon lime and black current

energize drinks powerbar orange

water

coca

Bananas

37 tourrettes sur loup

58 montée de gourdon

73 caussols

102 gréolières

113 st pons

134 pré David

163 st esteve

70 col de l’ecrespecial neeDs

the athlete has to stop, takes food/drinks and go on leaving the bag at the aid station point.


Before the start

Before the start, don’t forget to stick your tattoos on you left arm and calf!

Special needs

Drop off in front of the gate B (avenue de verdun)

Attention! all special needs bag will have thrown out after the race

our advice ironMAn: Don’t put value object inside

Bike Park opening : 4:45am to 6:00am

Access only to athletes – you can pump your tires and bring your energetic products

no access to transition bag

Drop off street wear bag in front of the finish line on the promenade des anglais

Warm up from 6 :00am to 6 :15am in front of the start

rolling start : choose your predicted swim time and enjoy the moment

And for your friends and family ? use the gate a or D

race numBers

The athlete is responsible of the visibility of his race number from the start to the end of the race.

Start numbers and race stickers may not be reduced in size or altered. Number attached in 3 points minimum with safety pins or race belt.

Advice: do not wear your start number during the swim Race number worn on the back on bike part and in front on run part.

Advice: put the 2nd race number in your RUN bag.

18

plan general

rolling Swim Start

rolling swim start

1 - age group athletes only As part of IRONMAN ongoing race development and improvements, the IRONMAN France-Nice will be using a Rolling Swim Start in 2017.

2 - What is a rolling start?Athletes are staged in different zones. These zones are determined by the athlete’s predicted swim time. The start area itself is narrowed as you approach to control flow. The start line is 4 meters in width and will allow 5 athletes to start at the same time. It will take approximately 15 minutes to get the entire field across the swim start line.In effect, this will create a time trial dynamic for the race and for the determination of the final results.It is important to know that each athlete’s individual race time will start when only they cross the swim start timing mat, under the swim start arch.

3 - how does this work?> The (on-shore) pre-swim staging area

will be divided into starting zones/corrals based on an athlete’s predicted swim time for the 3.8km course.

> There are 13 swim zone/corrals (excluding pro athletes):• under 1h02• under 1h06• under 1h08• under 1h10• under 1h12• under 1h14

• under 1h16• under 1h19• under 1h20• under 1h24• under 1h29• under 1h45

* The swim cut off time is 2:15hrs for all athletes regardless of the time you enter the water. If an athlete does not complete the course in 2-hours and 15-minutes, he/she will be disqualified immediately at the swim exit and not permitted to continue with the race.> Athletes will seed themselves into these

zones/corrals based on their predicted swim time.

> Groups will commence the rolling start based on these groups with fastest athletes on course first. E.g. in the 60 min zone/coral.

> Athletes timing chips will activate once they cross designated swim start timing mat, at the entry ramp to the swim course.

SWIM

S

WIM STAR

T

PROSWIM_inf_003

S

WIM STAR

T

-1h06

SWIM_inf_005

START

S

WIM STAR

T

-1h08

SWIM_inf_006

S

WIM STAR

T

-1h10

SWIM_inf_007

S

WIM STAR

T

-1h12

SWIM_inf_008

S

WIM STAR

T

-1h14

SWIM_inf_009

S

WIM STAR

T

-1h16

SWIM_inf_010

S

WIM STAR

T

-1h18

SWIM_inf_011

S

WIM STAR

T

-1h20

SWIM_inf_012

S

WIM STAR

T

-1h24

SWIM_inf_013

S

WIM STAR

T

-1h29

SWIM_inf_014

S

WIM STAR

T

-1h45

SWIM_inf_015

S

WIM STAR

T

+1h45

SWIM_inf_016

S

WIM STAR

T

-1h02

SWIM_inf_004

FINISHLINE

FINISHLINE


swim

To go on the startline, you MUST go down the ramp called “rampe du Centenaire” and go through the timing mat at the bottom of the ramp, with your chip attached to the ankle. if you do not follow thisprocedure, you risk that your time will not be taken. Failure of the Check-in Swim may result in a disqualification of the athlete.

plage du centenaire Start : ProS : 6:25am Age groups : 6:30am 2 loops, one of 2.4km and one of 1.4km WiThoUT ExiT.

you must wear the swim cap provided by the organization. Cut off time : 2h15 - chip timing.

swim/BiKe transition

Pick up your BiKE bag The athletes are responsible to take their BiKE equipment and to put themselves their swim clothes on the BiKE bag. The organization cannot be held responsible for loss of clothing or equipments of the athlete. Throw your bag in the droP ZonE Pick up your bike and push it until the exit. you can ride it only once you are outside of the bike park, only after the line on the ground!

if you have to undress completely, make it into the transition tent, otherwise you can change outside.

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plan generalCOBRA TRI MIRROR

TOP TECHNOLOGYFOR TRIATHLETES

CLEAR LENSES VERSION FORMAXIMUM VISIBILITY

DURING INDOOR TRAINING

DARK LENSES VERSION FORMAXIMUM LIGHT SHADING

DURING OUTDOOR TRAININGAND OPEN WATER SESSIONS

2 GOGGLES. 1 FIT. ASSURED VISIBILITY.

* OFFER AVAILABLE AT THE ARENA SALES BOOTH AT IRONMAN EVENTS ONLY

SPECIALPRICE


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22

plan general

Grasse

Tourrettes-sur-Loup

Le Bar-sur-Loup

Gourdon

Caussols

Le Rouret

Gréolières

Saint-Vallier-de-Thiey

Châteauneuf de Grasse

PB

90

100 110

5060

70

80

Col de l'Ecre

Côte Saint-Pons

Côte de Coursegoules

D2

D2085

D12

D2210

D2210

D2

D2

D3

D3

D3

D6085

D79

Plat | Flat1 Lap, 180km | 112miles

Montée / Climb

Descent(e)

Ravitaillement /aid station

Ravitaillementpersonnel /special needs

Prison / penalty box

Col / Peak

Fan Zone

km60

PB

IRONMAN France, Nice

BIKE COURSE

20 40 60 80 1000

0

200

400

600

800

1000

1200

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La GaudeVence

Nice

Saint-Laurent-Du-Var

Cagnes-sur-Mer

Carros

Saint-Jeannet

Gattiéres

La Colle-sur-Loup

ourrettes-sur-Loup

Le Broc

Roquefort-les-Pins

Coursegoules

Bézaudun-les-Alpes

Bouyon

Mer Mediterranée

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START / FINISH

20

30

170

40

120

130

140

150

160

Côte du Broc

Côte de Coursegoules

A8

D2

A8

D2

M6202

M6202

D1

D1

D2209

M118

M2209

D2085

D2

D6

D8

D7

D6

D7

M901

100 120 140 160 180km

24

BiKe

TO KNOW

aerodynamic position is forBiDDen from the Bike park to the ‘palais de la méditerranée’ round trip (about 800m)

aerodynamic position forBiDDen because of narrowing of the road to 1m50 at ‘carrefour des grenouillères’ (km 5)

Dangerous chicane at airport (slow down please!)

Downhill ride in the area of Bouyon km 120 to km 130

Km 137 a lot of speed bumps and deformed pavement (‘le Broc’)

returning dangerous downhill ‘la condamine’ : speed bumps …

Be careful and sensitive !

Drafting forbidden: Distance between 2 athletes (Drafting zone) = 12m (front to front wheel). Drafting don’t have to be longer than a period of 25 seconds.

If you are in the drafting zone, you will receive a blue card 1 blue card = 5 minutes in penalty box. 2 blue cards = 10 minutes in penalty box. 3 blue cards = DSQ.

Card received before km 70 = Do your penalty at Col de l’Ecre. Card received after km 70 = Do your penalty in T2.

2 penalty boxes : 1 located at the Col de l’Ecre(km 70) / 1 located in the bike park.

Respect of the Eco Zones : any rubbish thrown outside the Eco Zone is punishable by a red card = disqualification

Cut off time : 10h45 after the start (chip timing) Split cutoff time: Join the point Saint Barnabé (k110) before 3:30pm



RUN COURSE

mk10M e d i t e r r a n e a n S e a

Run course4 Laps, 42.2km | 26.2miles

Streetwear Bag Dropo�

Aid Station

Special Needs

Medical

Turning point

Infopoint

km1

START/FINISH

5

1

2

3

4

AAt d eA é r o p o r t dA r o p o

e d ‘ A z u rN i c e - C ô t e N i c e -

A8

A8

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Boulevard

René C

assin

Avenue d

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aliforn

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Rue de France

Promenade des Anglais

Avenue de Verdun

Tunnel de P a illon

Quai des Etats-Unis

att

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Rue de la Bu�a

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Hot Spot Mercedes

4 loops of 10.5 km.

1 aid station every 1.7 km. Special needs accessible only one time during the race.

don’t forget to get your lapband at the end of each lap.

To be ranked, you have to own 3 lapbands of different colors.

At the end of the 4th lap, you enter the finish line directly. you don’t need to get a 4th lapband.

Cut off time: 16h00 after the start (chip timing) – 10 :45pm

run

26

plan general

Last Modiied

FLAVOUR!FLAVOUR!ENERGY FLAVOUR!FLAVOUR!


sommaire

Last Modiied

POWERBAR® is a registered trademark, used under license. www.PowerBar.com

In order to perform 100% in training and competition, the body should be given suf-

fi cient energy during sport. The new POWERGEL® ORIGINAL SALTY is based on the

carbohydrate mixture C2MAX, a special 2:1 ratio of glucose and fructose sources, in

combination with sodium. The improved formula is vegan, allergen-free* and without

preservatives. More convenience and sustainability are the result of the innovative

packaging: the Trash Chain is easy to open and prevents littering.

Available in specialized sports shops and at well-known online retailers.

*according to the regulation of the EDI on food labeling and advertising

NEW SALTY FLAVOUR!

THE NEW ORIGINAL.

ENERGY

BOOST.

FLAVOUR!FLAVOUR!ENERGY FLAVOUR!FLAVOUR!

NEW!

28

all world athletes 2017 (best 10% of each age group) will receive the following onsite benefits:

• P io i i w p ( o i y p w P o A m p)

• P io i w pp o w m p lip w ioy (p w w AWA wyd d d p )

• P io i w pp o i m -iy (p w w AWA wyd d iy )

• A Wo d A m olo oy w i

• Iy pioy iy y ol w oy p y (A m W o iyl wyd A w dp)

• S iw A Wo d A m p i w

first time ironman athletes who register for their event before January 31st, 2017 are automatically enrolled in the Become one program. we are offering a special transition tour to make your race day a success.

the tour will take place at 11:00 am on friday 21th July. the meeting point is in front of the transition area.

all worlD athletes

Become one - ironman first timer program


after finish

the finishline is crossed :

you are an ironman!

Afterfinish area

now go to afterfinish area, just in front of the finishline to enjoy a relaxing moment with massages and royal refuelling !

you will find there your finisher tee-shirt, your streetwear bag and the medal engraving supplier.

nEW :

Sale afterFinish pass for your family (15€ at Info Point)

CHECK-OUTfrom 5.45pm, you can pick up your transition bags and your bike.

timing chip is your voucher to exit from the Bike park – in case of retirement, keep your chip with you, and give your bib number to the marshall only.

check-out closing at 11.30pm.

after closing, your bike will no longer been supervised by the organization.

30

plan generaltemps De passage

Km 1st finisher race time last finisher race time

0 start swim 6:25 0:00 6:45 0:00

2,4 1st lap swim 6:57 0:32 8:10 1:25

3.8 finish swim 7:13 0:48 8:55 2:10

0,0 START BIKE 7:15 0:50 9:00 2:15

7,8 SAINT LAURENT DU VAR 7:26 1:01 9:18 2:33

14,6La Baronne (Commune

de la Gaude) 7:36 1:11 9:33 2:48

24,2 GATTIERES 7:54 1:29 10:01 3:16

27,1 Le Peyron (Commune de SAINT-JEANNET) 8:00 1:35 10:10 3:25

33,2 VENCE 8:10 1:45 10:24 3:39

39,5 TOURRETTES SUR LOUP 8:20 1:55 10:41 3:56

62,2 GOURDON 9:04 2:39 11:53 5:08

73,0 CAUSSOLS 9:30 3:05 12:45 6:00

98,4 GREOLIERES 10:05 3:35 13:55 7:10

119,8 COURSEGOULES 10:44 4:14 15:04 8:19

131,1 BOUYON 11:00 4:30 15:40 8:55

139,2 LE BROC 11:11 4:41 16:07 9:22

141,3 CARROS Village 11:14 4:44 16:12 9:27

146,5 GATTIERES 11:21 4:51 16:28 9:43

158,0La Baronne (Commune

de LA GAUDE) 11:36 5:06 16:58 10:13

160,1 SAINT-LAURENT DU VAR 11:39 5:09 17:03 10:18

180,0 FINISH BIKE 11:59 5:29 17:30 10:45

180 finish BiKe 11:40 5:15 17:30 10:59

0 start run 11:42 5:17 17:49 11:04

5.250 run aéroport 12:02 5:37 18:22 11:37

10.500 run promenade 12:24 5:59 19:04 12:19

15.750 run aéroport 12:46 6:21 19:47 13:02

21 run promenade 13:09 6:44 20:32 13:47

26.250 run aéroport 13:32 7:07 21:25 14:40

31.500 run promenade 13:57 7:32 21:46 15:01

36.750 run aéroport 14:22 7:57 22:08 15:23

42.195 finishline 14:46 8:21 22:45 16:00


slots hawaii

slot allocation• Tm p y o m w m ip o po• ID w d + mo o• 92 USD + % A i p o pay by credit card only

Allocation of ironMAn France-nice slots in 2016:

monday, July 24th 2.00pmAfterFinish area – Music Pavilion

40 slots for hAWAii !!

The IRONMAN France – Nice will be awarding 40 qualifying slots for the Ford IRONMAN World Championship in Kona Hawaii, on 14th October 2017.

Final slot allocation for 2017 will be posted at the race site the Monday after the race in the Expo Village.

Slot allocation policy available on www. ironmanworldchampionship.com

BIKE PARKTRANSITION AREAENILHSINIF

AF

TE

R F

INIS

H

Place Massena

Promenade du Paillon

Théatre de Verdure

Promenade du Paillon

nudreV ed .vA

Tunnel du Paillon

Av.

des P

hocéens

sinU statE sed iauQ

ance

Rue H

alé

vy

Rue St François de Paul

Bd. Jean Jaurès

Av. de Verdun

Av. Félix Faure

Rue R

aoul B

osio

Rue Alexandre Mari

Rue d

u C

ongrè

s

uffa

Rue de France

Rue d

u C

Rue de la

Promenade des Anglais

HAWAII SLOTS


HAWAII SLOTSTHEATRE DE VERDURE

Lundi 24 juillet, 14hmonday 24th July

age group STArTErS SLoTS FASTET rank/Cat LATEST rank/Cat

M20-24 44 1 9:29:43 1 N/A N/A

M25-29 201 3 9:06:24 1 9:28:56 5

M30-34 347 4 8:42:06 1 9:13:22 4

M35-39 395 4 8:51:28 1 9:28:40 4

M40-44 514 5 9:13:04 1 9:42:30 11

M45-49 427 5 9:20:55 1 9:46:10 5

M50-54 276 3 9:46:38 2 9:56:23 5

M55-59 106 2 9:51:16 1 10:12:01 3M60-64 28 1 10:20:57 1

M65-69 14 1 11:03:14 2

M70-74 2 1

F20-24 5 1 10:34:13 2

F25-29 17 1 11:16:33 2

F30-34 27 1 10:09:16 1

F35-39 37 1 10:34:52 2

F40-44 50 2 9:45:54 1 10:36:36 2

F45-49 33 1 10:54:22 2

F50-54 22 1 10:55:54 1

F55-59 6 1 14:49:30 4

F60-64 2 1 14:59:54 1

Total 2553 40

32

eXtract of the rule

• Dw iyl ip FORBIDDEN ( 2 between an athlete and another and 25’’ to overtaking).

• Cmw w i d D w iyl = B w d = ’ yw / 2 w dp =

’ yw / 3 w dp = R d w d = Dip w i i w ioy

• P yw o o do w col de l’ecre, penalty after km 70 to do in t2.

• P poyw Aid S w ioy w . it is forbidden to take the bag on the bike; the athlete must stop and take only the contents of the bag. special need bags deposit on race day from 5.00am to 6.00am, in front of B entrance, ‘avenue de verdun’. Bags will be thrown after the race.

• A ‘ i p i ’ i w wi w on each bike aid station. spare equipment, tyres, chaine rivet, pumps, keys are disposable within the limits of available stocks, athletes have to make their own reparation.

KEy TAKEAWAyS

SWiM

• I o op o i iyl mi o if the chip is defective, it is your responsibility to catch another at transition area.

• W p i ip w o d m y m water temperature is not more or equal than 24.6°c.

• Iy wp o m p i ip forbidden, all clothing covering arms under shoulders and all clothing covering all lower legs are forbidden. all neoprene apparel are forbidden.

• Tm o p i w p w i mo exit.

• I ip yo i d o lo o the start area with sandals, flip flops …

BiKE

the bib can be worn on a race belt, fixed with 3 points at a minimum, the race belt has to be worn only at the lower level of

your waist. any other positioning

will be subject to a yellow card

‘stop and go’.

• Yo i m mwp o

placed in your bike transition

bag. no helmet on the bikes.

• No w pp o m wypi ioy w w

(Bike and run transition bags) on

sunday morning before the race.

• No w od yw i opi ioy w

the entrance and exit of the

bike park (until the ‘palais de la

méditerranée – about 800m) and

at ‘carrefour des grenouillères’

during about 200m –vigipirate

security (exit of nice - parc

phoenix area). specific

signposting will be installed at

entrance and exit of each zone.

• A m p mw o p

manDatory the eco-zones by

throwing all waste in. any cups,

bottles, packaging waste and

others various wastes thrown

outside eco-zones set up by the

organization is forbidden and

punishable (red card).

the ironman france-nice is organized under french federation rules (fftri) which are quite different of the itu or ironman rules.

moreover, each triathlon has its own particularities. consequently, this regulation is specific to the ironman france-nice.

the athlete is responsible to read fully the regulation of the race and to spot the particularities of the ironman france-nice.

The complete rules are available on www.ironman.com/nice

it is your responsibility to read it.


• I ip yo w o d o o o

an athlete on the bike or run

course, risk of immediate

disqualification.

• Tm w m p yo p wdio,

cell phone, mp3 player, walkman

or any other audio equipment.

rUn

for security reasons, it is strictly

forbidden to cross the finishline,

with your children or family or

any else exterior to the race.

failure to do so could subject you

an immediate disqualification

with a red card.

• I ip o idd y o y yw d

torso.

CUT oFF TiMES

• . S i -o i ip 2m

(timing chip).

• 2. S i wyd Bi -o i

is 10h45 (timing chip).

• 3. S i -o i o iyipm

the bike course is fixed at

3.30pm in the turn around of

saint Barnabé (km110).

• . S i -o i o iyipm

the run course is to finish the 3rd

lap before 9.45pm.

• . To w -o i ip 6m .

PEnALTiES

marshalls can give yellow, blue and red cards. receipt 3 blue cards is synonymous of disqualification.

yellow card : alert or stop & go

> Bad placing on the start line

> Biking in the transition area

> helmet chinstrap not closed in the bike park

> accompaniment by a person in the transition area

> Bad storage of the bike and/or equipment in the transition area

> urinating from the bike or in transition zones outside of the Dixi toilets

> Blocking

> crossing of the line on the bike at the entry of the transition Bike/run

> leaving the transition area by walking without the helmet on the head

> accompaniment of a third person (moto, vtt, by walk)

> shortcut with possibility of coming back to conformity

> food supplies out of an aid station

> Bad position of the start number

> Dress not in conformity: lowered shoulder strap…

> presence of a distinctive mark

> use mp3, mobile phone, radio

Blue card : 5 minutes penalty

> Drafting

(2 w dp = yw iy. / 3 w dp = dip w i i w ioy)

red card : immediate disqualification

> grossly unsportsmanlike behavior

> Bad attitude with marshals, volunteers, spectators, organizers,…

> refuse to be in conformity

> start number cut and no possibility to change it

> shortcut without possibility of coming back to conformity

> assistance or repair by a person

> non respect of the traffic law (e.g. to cut a band)

> serious drafting

> non respect of the highway code except special authorization

> take a supply outside the areas provided

> throw wastes out of the eco-zones

> equipment not in conformity

> cut-off time exceeded

> absence of start number or damaged start number

> usurp the identity of another athlete

getting out of the race and/or non-classified WiThoUT presentation of a red card

> athlete has received more than two blue cards

> loss or absence of race number

> athlete has not made his penalties

no protest is allowed against a marshal’s disqualification decision.attention: the race marshals are instructed to punish any irregularity at once.

34

fan Zones

nEW!The cycle route consists of single circuit of 180 kilometers that passes through wonderful vil-lages and landscapes of the hinterland of Nice. Come and support your athletes !

We propose 7 fan zones :St Jeannet - km27Tourrettes sur Loup - km41Gourdon – km60Caussols – km76Gréolières – km101Col de Vence – km118Gattières – km 158

Enjoy the race, get behind all the competitors and drive care-fully. Thank you !

Find more information on flyers on the event website or in the Expo village - info Point.


after the race

engravIng medal stand

The Team of Engraving medal will be also present on Monday after the race in the ironMAn Expo until 11:00am, think to make engrave your Finisher medal!it will no possible to make engraved your medal after the race day. Be sure to ask your engraving on Sunday after the race in the After Finish Zone!

FiniShEr Pix

The photos of your race will be available on www.finisherpix.com on Tuesday after the race.if you prepaid the photo/video package during your online registration, you will automatically receive an email from Finisher Pix to download your photos or video when they are ready.

rESULTS And FiniShEr CErTiFiCATE

results in live on www.ironman.comdownload your Finisher certificate on www.ironman.com

36

thanK you for choosing ironman france-nice for your sport goal 2017!all the ironman france team wish you a wonderful and amazing race see you on the finishline !

To all our volunteers : THANK YOU !

our incredible team of 1500 volunteers stand ready to ensure you have the best race experience possible. take time to enjoy the race and to give them a large smile and thank them !

thanKs to everyone

livewww.ironman.comwww.facebook.com/ironman.france

VAUDOU SPORT®

TRIhebdo

FinisherPix


sommaire

w w w. t r i m a g . f r

ou http://boutique.outdoor-editions.fr

TouS les 2 mois en kiosqueDispo sur :

38

plan general


sommaire

!

Cha que s por ti f m r ite s on ma tel as R G N R AN T. . .

VAUDOU SPORT

www. vaudou- s por t. fr

P A R T E N A I R E O F F I C I E L

VAUDOU SPORT®

PH

OT

O ©

: B

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OD

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OIM

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WETSUIT SACKDesigned specifically to store wetsuits for

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Simple closing device for rapid access &

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FAST MESH SPORTS BAGLarge utility bag made from strong nylon

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