1. DETOXINGA detox is a diet plan that requires you to follow aparticular diet over a certain period of time in order tocleanse the body.

2. 5 Reasons you need to detox Your digestive system is not functioningproperly. You cant lose weight and keep it off You cant control your sugar and carb cravings You feel Heavy all the time You look mature then your age. 3. Benefits and Importance Rids the Body of Any ExcessWaste Boosts Your Energy Helps with Weight Loss Lighter Feeling Reduces Bloating. 4. Types of detox diet plansSHORT TERM (7 days )detox diet plans It includes following : Do a fruit detox Do a liquid fast Eat only fruits and vegetablesLONG TERMdetox diet plans It includes following: Drink enough water Cut out alcohol Avoid added sugar Meditate 5. List of Detox Drinks Cranberry Bliss Detox Smoothie Cocktail Wellness Natural Daily DetoxRemedy Drink Lemon Ginger Detox Drink Citrus Smoothies Green Lemonade OrangeSurprise GreenSmoothie Beet Juice Smoothie Honey Drink with Ginger and Lemon Detox Beet and Carrot Smoothie Mango Ginger Lemonade 6. List of Detox Drinks Cranberry Bliss Detox Smoothie Cocktail Wellness Natural Daily DetoxRemedy Drink Lemon Ginger Detox Drink Citrus Smoothies Green Lemonade OrangeSurprise GreenSmoothie Beet Juice Smoothie Honey Drink with Ginger and Lemon Detox Beet and Carrot Smoothie Mango Ginger Lemonade 7. Recepie of Lemon Ginger Detox DrinkIngredients 12ounceglass water, at roomtemperature Juice of 1/2 lemon 1/2 inch knob of ginger rootDirections: Add the lemon juice to the glass of water.Finely grate the ginger by using a zester,add to the glass of water. This drink is aperfect way to start your day!NOTE: Lemon Ginger Detox Drink can beincorporated into the 3 Day Cleanse &Detox or simply enjoy first thing in themorning. 8. Natural Daily Detox RemedyDrink Recipe Ingredients: Cold Water Ice Apple Cider Vinegar Lemon Juice Optional: Cinnamon SteviaDirection: Mix cold water (I use between 1625oz), a few ice cubes, 12tbsp apple cider vinegar (the more you use, themore the detox effect but also the more bitter the drink will be), lemon juice of at least one full lemon, asprinkle of cinnamon and stevia to taste. Drink entire thing first thing in the morning! 9. Mango Ginger Lemonade Ingredients: 1/2 mango (65 cal) 1 lemon (15 cal) 1 thin slice of ginger 1 tbsp agave nectar (60 cal) zest of 1 lemon 34ice cubes Total 140 cal, 1 servingDirection: Reserve 1,2 lemon slices for decoration. Crush the remaining ingredients in a blender. 10. Thank YOUFor more weight loss blogs please visit:http://www.weightloss5ws.com/