we are a fitness coach
DESCRIPTION
ÂTRANSCRIPT
![Page 1: We are a fitness coach](https://reader031.vdocument.in/reader031/viewer/2022020505/568ca6f81a28ab186d93787a/html5/thumbnails/1.jpg)
We are a fitness coach
Jaime López & Antonio Belmonte
![Page 2: We are a fitness coach](https://reader031.vdocument.in/reader031/viewer/2022020505/568ca6f81a28ab186d93787a/html5/thumbnails/2.jpg)
El calentamiento
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A continuación vamos a realizar 2 calentamientos generales y dos específicos que se podrían usar a la hora de entrenar a un equipo de fútbol.
Fútbol
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Calentamientos
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1º Calentamiento general: http://youtu.be/Et691-WnM9g
2º Calentamiento general: http://youtu.be/vZbD2OSbv-w
1º Calentamiento específico: http://youtu.be/CZ3Sfcs1HVQ
2º Calentamiento específico: http://youtu.be/LKFJYG5VmAY
Vídeo
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Fotografía
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