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West Side YMCA2011 Winter/Spring Membership & Program Guide

Citywide MembershipTake advantage of the Citywide Membership plan and you may use any YMCA in New York City. Current members may adjust their monthly rate to match the Citywide fee (see inside back cover for rates).

Methods of PaymentOur annual membership can be paid in full or in monthly drafts from one of the following: credit card, checking account or savings account. New members and renewing members (renewal in over 60-days after cancellation) are required to pay initiation fee.

Guest PassThe West Side YMCA also offers 1-Day Passes for visitors. Adults (over 18) pay $25; Teens (11–17) pay $15; and youth (below 11, must be accompanied by an adult) pay only $10.

Guest Pass Policy•One-DayGuestPass:Thereisausagelimit

of three (3) free daily guest passes allowed per calendar year for any one individual

•Thesaleoffee-baseddaypassestoadultsages 18 and over is limited to six (6) per year per person. All visitors using guest or day passes must present proper photo identificationfromanauthorizedagencyin order to use any YMCA facility. Proper identificationincludesavalidstate-issueddriver’s license, school ID, passport, or employee ID. In addition, all guest/day pass visitors must complete a liability waiver form before using the YMCA facilities.

Freeze of MembershipMembership may be frozen for up to 3 months in a calendar year. Membership ID card must be submitted to the Front Desk for the time of freeze. When freezing a draft membership the following must apply:•Membershipisingoodstanding•Freezerequestformiscompletedinat

least of 15 days prior to the draft date•$15freezechargeapplieseachmonthon

the scheduled draft date. (Does not apply to Youth and Teen Membership. They can-not be frozen.)

•Theregulardraftamountautomaticallyresumes when the freeze period is over

Members who paid in full will have their memberships extended for the time of their absence. They are also required to submit their Membership ID cards to the front desk for the time of freeze and pay $15 fee for each month.

Members and program participants are advised to consult with a physician prior to starting any physical activity routine or program.

FINANCIAL ASSISTANCE AVAILABLE. Please see page 61.* Students need to bring their current student ID and proof of 12 credits or more to the Front Desk in order

to receive a discount, and also when renewing.** One adult and all children under 18 residing at the same address

*** Two adults and all children under 18

West Side Membership Rates 2010Membership Type Monthly Dues Citywide Monthly Joiner’s Fee

Youth (under 11) $18 N/A N/A

Teen (12-17) $28 N/A N/A

Student $73 $78 $125

Adult (18-64) $93 $97 $125

Older Adult (65+) $73 $78 $125

Family I** $110 $114 $125

Family II*** $160 $172 $125

Branch Information

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Table of Contents

Membership/Program/Facility

Membership Rates/Payment Methods, Inside Front CoverGuest Pass Policy Inside Front CoverFloor Directory 4 Staff Directory 5Registration Info 64Annual Payment Options 65Program Guidelines 66Membership Application 67-68Room Rentals, Inside Back CoverFacility Hours, Inside Back CoverRegistration Schedule, Inside Back Cover

Summer Camp

Programs 6

Early Childhood

Co-Op Nursery School 8Tender Care 9Pre-School Swim 10

Youth & Teen

Youth Performing Arts 11Young Writer’s Voice 14Artworks Kids 15Youth Sports Academy 19Youth Aquatics 20Teen Aquatics 21West Side YMCA Swim Teams 22After School 22Holiday Camps 22Teen Center 23

The Marjorie S. Deane Little Theater

The Marjorie S. Deane Little Theater 25dWinter/Spring 2011 Theater Season 26

Adult Programs

Arts 27Drama/Performing Arts 28The Writer’s Voice 31Artworks 35Healthy Lifestyles 39Personal Fitness Program 40Etiquette 40Group Exercise 41Healthy Lifestyles Programs 43Personal Training 45Massage Therapy 45Pilates 46Nutrition 47 Older Adult Program 48Aquatics 49Private Lessons 50Pool Rules & Regulations 51

Family Programs

Aquatics for Families 52Busy Bodies 53Family Programs 54Diabetes Prevention Program 55Birthday Parties 58

Guest Rooms

Guest Rooms 59

Grosvenor House

Youth, Teen and Family Programs 61

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GREETINGS FROM THE ExECuTIvE DIRECTOR

Dear Friends,

It’s hard to believe that we are already moving into the second decade of the century. We face many new challenges, but have made major advancements in conquering some of the ones from the past. Here at the West Side YMCA we have invested in our programs and equipment to enhance your experience—both in the facility and in your everyday life—by providing you and your entire family with the essentials for healthy living.

Whether it’s yoga, swim lessons, acting or art classes, the West Side YMCA truly has something for everyone of any age. I love coming to work every day and seeing our community of diverse members interacting with one another like old friends or neighbors. It’s truly a family here at the Y and I’m so proud to be a part of it.

I’m also thankful for your support that allows us to open our doors to those who need our help. From providing kids with the opportunity to attend camp, to providing a safe and constructive place for teens to meet and learn, your dollars are used to make a difference in the lives of thousands of New Yorkers each day.

I wish you health, happiness, and prosperity in the New Year!

Warm regards,Eileen O’ConnorVice President, OperationsExecutive Director, West Side YMCA

JOIN uS IN HELPING EACH OTHER!

The West Side YMCAs Strong Kids Campaign relies on the generous support of its donors every year to ensure that its programs and facilities are accessible to all and of unsurpassed quality. Our commitment is that every person can be a member of the Y regardless of economic circumstance.

We hope you will join us in calling on fellow YMCA members, friends and colleagues seeking their support for our Strong Kids Campaignthatsupportsfinancialaidformembership&camp,subsidies, and program initiatives.

Get in-touch with Roxana Morgenstern to join in on the fun of helping each other – 212-912-2613 or rmorgenstern@ymcanyc.org

Thank you!

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YOU ALREADY BELONG HERE. SO DO YOUR FRIENDS.

REFER YOUR FRIENDS TO THE YMCA AND IF THEY JOIN, YOU’LL RECEIVE A MEMBER REWARD CARD FOR FREE Y GEAR.

ASK THE MEMBER SERVICE DESK FOR A REFERRAL FORM AND MORE INFORMATION. CHECK OUT ALL OUR

COOL Y GEAR AT YMCA.ORG/REWARD.

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FloorDirectoryLower Level

FLOOR DIRECTORY

Branch Information

STAFF DIRECTORY

Main Number (212) 912-2600

Executive Director Eileen O’Connor, (212) 912-2610Associate Executive Director Jasmin Cardona, (212) 912-2612Membership Director Lisa Renaud, (212) 912-2604

Customer Service SpecialistsAaisha Joseph, (212) 912-2601 Jeffrey De La Cruz, (212) 912-2602 Ray Vasquez, (212) 912-2603 Zaheeda Hafeez, (212) 912-2607Teen Director Cassandra St. Vil, (212) 912-2665Early Childhood Director Shannon Cussen, (212) 912-2650Assoc. Early Childhood Director Abbey Robarge, (212) 912-2651Early Childhood Coordinator Bridget Sieling, (212) 912-2652Director of the Arts and Managing & Artistic Director/Theater Kimberly Mulvaney, (212) 912-2633Arts Coordinator/Associate Director, Theater Casey Slone, (212) 912-2634ArtWorks Coordinator Kate Missett, (212) 912-2638Building & Properties Director Kisha James, (212) 912-2680

Business Manager Maria Rocha, (212) 912-2614Assistant Business Manager Jessie Martinez, (212) 912-2615Human Resources Coordinator Carolina Chavez, (212) 912-2616Aquatic Director Alison Strianse, (212) 912-2675Healthy Lifestyles Director Linda DiLazzaro, (212) 912-2670Group Exercise/Pilates Coordinator Jonathan Wood, (212) 912-2671Fund Development Director Roxana Morgenstern, (212) 912-2613Major Gifts Director Bev Lacy, (212) 912-2617Communications Director Wyndy Wilder Sloan, (212) 912-2611Guest Rooms Regional Director Gary Villaverde, (212) 912-2620Guest Rooms Supervisor Francisca Infante, (212) 912-2621Security Director Ramon Mejia, (212) 912-2684Room Rentals Kisha James, (212) 912-2680Grosvenor Neighborhood House YMCA Program Coordinator Grace Rochford, (212) 749-8500Early Childhood Director Jane Rosenthal, (212) 749-8500

Hours of Operation

Monday – Friday 5:00am – 10:45pmSaturday 8:00am – 7:45pmSunday 8:00am – 7:45pm

Member Registration

Daily 6:00am - 11:00pm

Note: locker-rooms will stay open until 11:00pm weekdays and 8:00pm weekends

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Summer Camp programs at the West Side YMCA & GNHY are as unique as the campers themselves. We focus on developing the whole child through programs that support children’s social, emotional, physical, intellectual and spiritual development. We do this by designing programs that help youth develop communication skills, engage in problem solving, learn through critical thinking and contribute to designing the programs they participate in each day. The West Side YMCA & GNHY also aims to build self-esteem and a young person’s Developmental Assets through our camp programs by focusing children on their strengths. Regardless of age, every camper will go on trips, participate in swim lessons,playsports,discovertheimportanceoflivingalifefulloffitnessandnutrition, learn about values and good character and leave with lasting memories and new friends. Pick up the West Side YMCA and Grosvenor Neighborhood House YMCA 2011 Summer Camp Guide for a full description of all our programs and prices. You can also download 2011 Summer Camp Guide at www.ymcanyc.org/westside

SuMMER CAMP PROGRAMS

Summ

er Camp Program

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REGISTRATIONYou can register in person for any of our fee-based 2011 Summer Camps after January2,2011.Registrationisfirstcomefirstserve,soweencourageyoutoregisteras early as possible. We have had to close out certain weeks to ensure that proper ratios and safety of all our participants was maintained, so register early!

AGESThe West Side YMCA and Grosvenor Neighborhood House YMCA offer camping programs for young people as young as 3 ½ years old, and as old as 16 years of age. Each camp is uniquely designed to ensure that developmentally appropriate practices occur at all times for the age the camp is centered around.

YOuR CHOICE OF SESSIONThe West Side YMCA Summer Day Camp is an eight 1/2 -week program that runs from June 29th—August 26th. Our camps, with the exception of Kinder Camp, start at 9:00am and end at 5:00pm. There are early and late drop off hours that start as early as 8:00am and end as late as 6:00pm for an additional fee. In most cases our camps run in 2-week sessions (Kinder Camp is the exception). This design is to help facilitate the different schedules and needs of the families we serve. You can choose the weeks that you want to sign-up and miss the ones when you will out of town or have other plans.

DISCOuNTSA 10% Early Bird discount will be applied to those who register and pay in full between January 2nd and May 16th (a $75 non-refundable deposit is required to hold your space in camp). This amount will be deducted from regular camp prices. For families registering multiple children, there is a 10% Sibling Discount for all additional children,afterthefirst.Thesetwodiscounts cannot be applied together; you have to choose the one that best suits your needs. Discounts do not apply to member-ships, which all campers are required to have. There is no Family Membership discount.

FINANCIAL ASSISTANCEThe YMCA of Greater New York awards scholarships to campers based on a parent or a family’s annual income. Families awarded scholarships will receive a payment plan schedule. Please note that we require proof of income and expenses in order to process a scholarship applica-tion. Applications with no documentation provided will result in your scholarship application being decline. All payment plans and deadlines must be followed to ensure that there is no disruption to your child’s camping experience. The scholarship applications will be available January 3rd, 2011 and the deadline is March 31st, 2011. All Scholarship Application we be review and process after the deadline. All scholarship awards letter will be mail out on April 30th.

Open HousesOpen House will be held at the West Side YMCA on the following days:Saturday, March 12 10—2 pmSaturday, April 16 10—3 pmSaturday, May 14 10—2 pm

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The West Side YMCA Co-op Nursery School was founded in 1964 by a group of parents in the Lincoln Center area who wanted greaterinvolvementintheirchild’sfirstschool experience. It is now a vital part of the West Side YMCA. Our commitment is to provide a nurturing environment where each child’s development and positive self-image are enhanced. Our classrooms are rich in hands on experiences that provided a wide world of discovery for our children.

We believe strongly that young children learn through their play and their experi-ences. The Co-op Nursery School offers a rich, supportive learning and socialization environment for young children. Social, emotional, physical and cognitive growth is fostered through a balanced, develop-mentally appropriate program. Children need time to explore, experiment, and play in their own way while at the same time they are being prepared for ongoing school experiences.

Our daily program includes free-choice activities, outdoor play, group time, story and music time. In addition to plenty of open-ended play, there are several special projects or activities daily including, cooking,science,art,swimmingandfieldtrips. As part of the West Side YMCA, the Co-op Nursery School is committed to a

multi-cultural program that encourages children to grow as individuals and become sensitive and responsive to others.

Our parents have the unique experience to participate in their child’s classroom as the “helping parent” on a regular basis. They see the curriculum develop, watch children interact, and gain a perspective into the work of our teachers. Most importantly, our parents’ presence demonstrates the value of the school and their commitment to our program. Along with “helping parent”, each family has the opportunity to serve on a school committee.

Admissions:Parents interested in the school should call in the Fall prior to the September entry to request and application. Once you have received the application each family will nee to participate in a school tour. After submitting your application and touring the school, we require that each child participate in a playgroup experience with a member of our staff.

Application fee $65.00Rates:2 day 2’s am $ 9,0003 day 2’s am/pm $10,5003 day 3’s pm $10,5005 day 3’s am $15,000Full day 4’s $17,000

CO-OP NuRSERY SCHOOL

Early Childhood

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TENDER CARETender Care, our extended day program for children 6 months through 5 years of age, was establishedin1986attheWestSideYMCAtoprovideaflexiblechildcareoptionforworkingparents. Approximately 75 percent of the children attend the center on a full-time basis, leaving openings in each classroom for families needing part-time care. Parents can choice from a 5, 3, or 2 day program and have the option from 9-3 or 8-6. The children in the Tender Care program are divided into three age groups with the following options and pricing:

Tender Care I 6 months – 2 years

8am- 6pm

9am- 3pm

Tender Care II & III 2 years to 3.6 year 3.6 years – 4 years

8am- 6pm

9am- 3pm

2 days 1085 885 2 days 750 675

3 days 1635 1300 3 days 1100 975

5 days 1900 1655 5 days 1800 1500

Tender Care is committed to providing a safe, supportive living and learning environment for young children. It offers a nurturing, yet challenging program for children who are enrolled on a full-time basis, as well as an early group experience for children who attend part-time. Teachers create a warm and loving atmosphere while offering a developmentally-based, engaging curriculum, where children can play, discover and learn.

Tender Care values each child’s unique personality and temperament. The development of independence, trust and initiative is fostered through a balanced program of free play and structure, quiet and active play, and group and individual time. Learning centers in each room include science, dramatic play, block building, library, art, music and manipulative materials. The children in Tender Care go outdoors each day and take advantage of the many play spaces in Central Park. In addition, there are special classes in swimming, science music and gym. Application Fee: $65

Tender Care Admissions:Parents may call or stop by the YMCA for an application and to schedule a small group tour (there are periods throughout the year when applications will not be distributed because of the length of the waiting list). Once an application and fee has been submitted, your child’s name will be placed on a waiting list and every effort will be made to enroll your child as soon as a space becomes available.

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PRE-SCHOOL SWIM

See session dates inside back coverSession I: 7 Mon $217, 8 Tues-Sun $247Session II: 8 Sun-Sat $247Session III: 7 Fri- Mon $217, 8 Tues-Thurs $247Family members receive 25% discountAll participants must wear a swim cap. No classes: 1/17 Martin Luther King Day,4/18-4/26 Spring Recess, 5/28-5/30 Memorial Day Weekend

Pre-schoolers ages 3 to 5 years experience their first swim class without a parent. Children are assigned to classes according to their ability. West Side YMCA swim instructors teachpre-schoolers to be comfortable and safe both in and around the water. All participantsmust wear a swim cap.

Pikes and Eels (ages 3-5)This class is for children who are non-swimmers. Students learn progressive independentswimming with the assistance of an instructor. They are taught to blow bubbles, face dipsand coordinated arm and leg motions.Monday 2:30 – 3:15 Friday 2:30 – 3:15Monday 4:05 – 4:55 Saturday 8:45 – 9:30Tuesday 9:45 – 12:30 Saturday 12:35 – 1:25Wednesday 2:30 – 3:15 Sunday 11:45 – 12:30Wednesday 5:05 – 5:55

Rays Ages 3-5This is an intermediate level class that focuses on independent swimming. Rays shouldbe able to put their faces in the water and swim 5 feet on there front unassisted.Monday 3:15-4:00 Thursday 5:05-5:55Wednesday 3:15 – 4:00 Sunday 11:45am-12:30Wednesday 5:05 – 5:55

Starfish Ages 3-5This class is for the most advanced Pre-School swimmers. The class is held in the deepwater. Children must be able to tread water for 1-minute, swim the front crawl andbackstroke 10 feet. Registration for this class is by invitation only.Monday 4:05 – 4:55 Friday 3:15 – 4:00

Parents: make-ups are only given to those with medical or family emergencies (medicalmust have a doctor’s note) and must be scheduled prior to class by the aquatics officeor student will not be admitted into class. Only one make-up class per session.

Youth & Teen

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YOuTH ARTSWe believe that all kids deserve the opportunity to discover who they are and what they can achieve. Through the arts, West Side kids are cultivating the values, skills and relationships that help all students develop a unique understanding of the world around them.Ourdance,drama,music,artandwritingclassesgivekidstheconfidence,dexterity,creativity, critical thinking and social skills needed to grow in to a happy, healthy adult in the future.

PERFORMING ARTSKids Company

This Spring, KIDS COMPANY and TEEN TECH CREW will be proud to presentThe Jungle Book, KIDS

Director: Kimberly Loren Mulvaney, Company and Stage Manager: Erin CoulterMusic Director: John T. Prestianni, Choreographer: Alana Marie urda,

Associate Producer: Casey Slone

Audition Dates*: January 5th – 8th Performance Dates*: May 12th – 15th, 2010*Dates Subject to Change

Please contact Erin Coulter for an audition appointment: 212-912-2635

Kids Company, New York City’s newest youth performing arts company, is committed to going beyond the performance and making an impact on the growth of every child and the community through musical theatre. Our company, comprised of children and teens ages 6 through 14, works together as an ensemble to create full-scale musical productions in our Off-Broadway theater. Through Kids Company performances families throughout the New York City area can develop and nurture a love for the arts together.

The Y understands the importance of teamwork and social skills that’s why our company is designed so that the entire company is involved in the development of the show from start tofinish.Inadditiontoacting,dance,andmusiccompanymembersdevelopconfidence,coordination, communication skills, and accountability.

Membership in the ensemble and enrollment in Kids Company is by audition casting and invitation only. Kids Company auditions are open to all NYC Kids, no previous experience necessary.

All Kids Company members must be enrolled in the Triple Threats Performers: Musical Theatre Performance Technique class.

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Teen Tech CrewEnrollment in Teen Tech Crew by application and interview only.Financial Aid scholarships are available.

In the Marjorie S. Deane Little Theater’s new technical theatre apprenticeship program, teens aged 14- 18 will learn all the tools of the trade. Teens learn valuable skills from NYC professionals while building full-scale productions (for the Kids Company shows) in our Off-Broadway theater and other New York City theaters. This multi-year program allows teens the ability to develop job and leadership skills while havingfun.Teenslearnthefiveareasoftechnical theatre: set & props design/

painting construction, lighting, sound/ audio engineering, costume history/ design/ construction and make-up design/ application, and stage and production management. Participants build a portfolio, get job training, and build important skills including attention to detail, commitment, collaboration,confidence,criticalthinking– all while having fun!

Classes scheduled Feb- May. Call Erin Coulter at 212- 912- 2635 to inquire about schedule specifics.

Daily commitment required after school/ evenings and weekends from May 5- May 15 for build/ tech / production

KIDS COMPANY

January - June Fees$1,000 program fee* $50 costume fee*payment plan and sibling discount available, please inquire.Registration and full payment are due prior to casting announcements at the Parents’ Meeting on January 13th. As with all youth programs, to join Kids Company all participants must register for youth memberships. *Pleasenotethatafterthefirstrehearsal,the policy is that all Kids Company participants are responsible for full financialcommitment—evenifthey leave the company; no refunds.

Financial aid: The West Side Y wants to make sure that no child is turned away from Kids Company for an inability to pay. For those families that feel they cannot afford to pay the full price of the program, we do offerfinancialassistanceupto50%oftheprogram fees (minus the costume fee). The decision on the aid is based on need as determined by family income. To be considered, please complete a Financial Assistance application and submit it with the required documentation by January 8, 2011. Financial Assistance is awarded on a firstcomefirstservebasis,soapplyearly.Decisions will be made prior to casting and firstrehearsal.”

Technique Thursdays Classes: 4:30PM-6:30PM

Rehearsals: Thursdays 6:30PM-7:30PM Sundays 1:00PM-4:00PM First Rehearsal: Sunday, January 16th 1:00PM-4:00PMRehearsal Weeks: April 3rd to May 11th* *Availability required daily starting at 4PM No absences-There will be a break for holidays

Performances: Thursday, May 12th, 7pm Friday, May 13th, 7pm Saturday, May 14th,2pm Sunday, May 15th, 2pm

Triple Threat Performers: Musical Theatre Performance Technique*: AGES 6-14*Registration limited to youth enrolled in Kids Company

January 13th – May 26th Thursday 4:30-7:30PMKids Company members will learn what it takes to be a true triple threat musical theater performer: acting, vocal, and musical theater/jazz dance technique in our Triple Threat class and apply what they learn in our Kids Company performances andfundraiserbenefits.TripleThreatsregistration and attendance is required for Kids Company members. *Please note that there are no refunds offered for Triple Threats Performers classes under any circumstances.

Youth & Teen

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NEW! Triple Threat Performers in Training– Musical Theatre Technique: AGES 7-14 $500 per session Monday 5:00-7:00PMLearn what it takes to be a true triple threat performer: acting, vocal, and musical the-ater/jazz dance technique. Perfect for the young person that loves musical theatre but can’t yet commit to the Kids Company sched-ule. Triple Threats in Training will have the firstopportunityauditionforopenspacesinthe Kids Company.

Imagination Station: AGES 3-5Winter Session: $225 Spring Session: $450 Lindsey Zelli & Anna Pillot Tuesday 12:00-1:00PM, 2:15-3:15PMWednesday 12:00-1:00PM, 2:15-3:15PM, 4:00-5:00PMThursday 12:00-1:00PM, 2:15-3:15PMFriday 12:00-1:00PM Saturday 11:30AM-12:30PMThrough the use of creative drama, music, and movement, Imagination Station fosters personality growth, develops language and communication abilities, problem-solving andsocialskills,aclarificationofvalues,and an understanding of the art of theater.

Children will begin ensemble building, role playing and improvisation, using song and music and exploring movement to develop stories. Focus is on stimulating the child’s ability to imagine and create.

Imagination Station Level 2: AGES 5-7Winter Session: $225 Spring Session: $450 Lindsey Zelli & Anna Pillot Tuesday 4:15-5:15PMThrough the use of creative drama, music, and movement, Imagination Station fosters personality growth, develops language and communication abilities, problem-solving andsocialskills,aclarificationofvalues,and an understanding of the art of theater. As we delve further into our study of storytelling through song, music, movement and theater, children continue ensemble building and improvisation to develop stories and begin to work on character and use text. Focus is on stimulating the child’s ability to imagine and create.

YOuTH ARTS SESSION DATES:

Winter SessionRegistration: December 20th West Side/Citywide Members December 27th Open Class Dates: January 3rd – February 25th Holidays: Monday, January 17th Martin Luther King, Jr. Day

Spring SessionRegistration: February 14th West Side/Citywide Members February 21st Open Class Dates: February 28th – June 17th

Holidays: April 18th – 26th Splash Week

There will be no classes on dates listed as holidays.

No previous experience is necessary for any of the class levels unless otherwise indicated. Pickup and Drop Off services from West Side Tender Care, Co-Op, and After School are available. Please contact Arts Office for more information. All youth arts participants must be youth members to join the classes and programs listed below or any Youth Arts programs or classes.

Creative Movement / Dance: AGES 3-5Winter Session: $225 Spring Session: $450 Alana Marie urda Thursday 3:15-4:00PM Friday 3:15-4:00PMThis class is a fun and exciting introduction to movement. It is designed to open up a world of creativity for young dancers as they learn the fundamentals of ballet and modern dance. Movement exercises strengthen coordination, balance, and musicality. Students will improve their listening skills, gain respect for others, andfindfreedomthroughguidedimprovisa-tion. This class is taught with an emphasis on self-expression and imagination. The little ones walk away with the confidenceandcapacitytoinspire!

Ballet and Contemporary Dance: AGES 6-12Winter Session: $225 Spring Session: $450 Alana Marie urda Friday 4:15-5:15PMThis class is designed to be a supportive environment for the student to explore and learn the fundamentals of Classical Ballet and Contemporary Dance. We will take a fun approach to building a movement vocabulary, developing a great foundation of technique, and executing basic skills and personal artistry through dance combin-ations at the end of class. Students will improve their listening skills, respect for others,andconfidenceastheyareguidedthrough movement exercises to strengthen

coordination, balance and musicality. This class enables the students to express themselves and experience the joy of moving the body in space.

NEW! Glee: AGES 13- 18$300 Tuesdays 5:30 - 7:30PMDo you watch “Glee” every week and wish you could be in a singing group like that? If so, this is the program for you! Our Glee club, Community Soul, will aim to build vocal and musical skills in teens as well as confidence,teambuildingandpresentationabilities. This program will also serve to connect our community through music and teach teens social responsibility—all while having fun and making friends! Our group welcomes all teens, regardless of previous experience, so while participants will not audition, they will be evaluated for vocal range and placement upon application.

NEW! Guitar: AGES 11- 14 Winter Session: $225 Spring Session: $350 Jess Prewitt Monday 5:30- 7:30PMDo you want to learn to play the music of all your favorite bands and artists? Start at the beginning, with this class, to learn the basics of guitar. Throughout the course students will explore and develop their musical talents through lessons in basic reading, chords, melody, and rhythm. This group class will also provide a fun and relaxed introduction to the art of performance.

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YOuNG WRITER’S vOICEYoung creatives are encouraged to express themselves with the written word. Using contemporary literary mediums and mixed media, our junior writers will have fun while findingtheirindividualvoiceinanextracurricularsetting!

E-Magazine Writing: AGES 8-13Fall Session: $300 Wednesday 4:00-5:30PMWhether you are completely new to writing on web or looking to maintain your site with new ideas, you’re in the right place to learn everything you’ll ever need to know to go pro. In this class we’ll create a community youth E-magazine where you can share your ideas with the rest of the world!

Youth & Teen

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ARTWORKS KIDS Since our Visual Arts classes are collabor-ative with many individuals working together to learn their crafts and express themselves without words, verbal and social skills are built, as well as dexterity, creativity. Concentration, eye-hand coordination, and attention to detail are developed in a fun, stress-free setting!

Introduction to Art: AGES 4-6Winter Session: $225 Members/$250 Non-Members Spring Session: $350 Members/$375 Non-Members Annie Goodin Saturday 10:00-11:15AMThrough drawing, painting, collage, and sculpting children will be able to develop their own artistic interests in this mixed medium class. Activities in this class are designed to help children develop creativ-ity,individuality,finemotorskillsand self-esteem. Some of our fun projects will include: making stuffed creatures, miniature dioramas, paper dolls, and clayfigurines!

Drawing & Painting: AGES 8-11 Winter Session: $225 Members/$250 Non-Members Spring Session: $350 Members/$375 Non-Members Annie Goodin Friday 4:30-5:30PMThis class will focus on incorporating personal interests into the studies of drawing and painting. Whether it is bringing personal objects to class to use for a still life, portraiture drawing, or landscape painting, students will have fun while learning the basic principles of art with a focus on art history, and end up with work they can be proud of.

Jewelry and Ceramics: AGES 9-13 Winter Session: $225 Members/$250 Non-Members Spring Session: $350 Members/ $375 Non-Members Annie Goodin Mondays 4:30-5:30PMStudents in this class will have the opportu-nity to create their own beads using multiple materials such as clay, paper, and found objects. They will also learn how to make pots,dioramasandfigurinesfromclay,andthe basics of painting with colored slips and glazing their work. This class focuses on creativity and exploration of simple materials to manipulate and play with, and students will end up with lots of unique art pieces.

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SuMMER ARTS CAMP

Of course, the YMCA is known for swimming and basketball, but in camp we also celebrate the artist, actor or playwright that lives inside all young people. Studies show that young people with experiences rich in the arts have better grade-point averages; score better on standardized tests in reading and math and have lower dropout rates than students without such encounters.

The West Side YMCA’s Summer Arts Camp allows all young people, regardless of previous ability, to learn to paint, write, sing, and act. Using the amazing artistic resources found in New York City, the YMCA partners with local artists, museums, theaters and artistic groups to offer a one of a kind summer arts experience!

Weekly Family Shares: Every week we invite families to join our campers and staff to get a glimpse of what’s been going on at camp. Shares have included a camper concert, coffee house reading, family ceramics, dance recital and the Peanut Gallery.

End-of-Summer Show Spectacular: Our exciting end-of-summer show in 2010 was a camper-written adaptation of the beloved Maurice Sendak book Where the Wild Things Are, and was held in the spectacularly renovated Marjorie S. Deane Little Theater.

Past Workshops: A theatre workshop with the Amas Musical Theater Company, Shakespeare at Wave Hill, an animation workshop with artist from Tribeca Film Festival percussion and rhythm workshop with African Dance and Drums, a kick line and precision dance workshop with a Radio City Music Hall Rockette, and an afternoon exploring reading with volunteers from Morgan Stanley.

Dates: Monday, June 29th- Friday, August, 19th, 2011 9AM*-5PM* *extended day available

Ages: 6-14 $425/week

For more information: 212-912-2635

Youth & Teen

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NO LIP SYNCING ALLOWED!! WELCOME TO THE SINGER’S TOOLBOx!SuMMER TEEN ROCK’N’ROLL INTENSIvE

(How to find your way through the twists and turns of the performing life-With Tabitha Fair and Danny Lapidus)

Do you love to sing? Do you love to write songs? Are you interested in recording yourself in a world class Manhattan studio? If yes, then the “Singer’s Toolbox” is the place for you! This is your chance to learn through the vast experiences of world-renowned singer Tabitha Fair, and the well known family musician, composer, engineer and producer, Danny Lapidus from the national group, Hot Peas ’N Butter. Tabitha and Danny will guide you through the experiences of band leading, singing live and the studio.

This 4-week intensive will culminate with you recording in a working studio and THEN…fronting a world-class band in a NYC

music club as you sing! In addition to the world of recording engineering and record producing, you will be introduced to professionals in the industry including people from the publishing, record label, advertising and jingle worlds. And who knows? There may be some surprise guests dropping by.

Whether you have professional aspirations or you’ve always wanted to improve and just have fun doing it, these classes will not disappoint.

Dates: August 1st- 26th Tuesdays and Thursdays 5:30PM-8:30PMAges: 14-18

Cost: $1800 West Side/City Wide Members $2100 Non-Members

ABOuT THE ARTISTSTabitha Fair grew up singing in her father’s churchandwasheavilyinfluencedbyherGospel roots. By the age of 15, she made her own Gospel album, touring it around the country while taping her own TV show in Tulsa, Ok, soon after, her ambitions took her to Nashville, TN, where she quickly became one of Nashville’s top vocalists, touring and/or recording with the likes of Amy Grant, Wynonna Judd, Faith Hill, Lee Ann Womack, and Trisha Yearwood. In 1998, Tabitha received the Songwriters Hall of Fame’s prestigious Abe Ohlman Award, which recognizes writers of great promise. Tabitha has written and recorded with Carol King. She has been featured in concert duets with such musical greats as Sting, Travis Tritt, Michael McDonald, and with the legendary Sam Moore, with whom she toured the world. Tabitha performed at President Clinton’s and President Obama’s inaugura-tions in Washington DC. She has performed with Mary J. Blige, Beyonce, James Taylor, John Legend, Jennifer Hudson, Shakira, Sting, Elton John, Lady GaGa and Debra Harry. Tabitha has been singing on many different festivals and private shows and has been a regular on “The Fallon Show” singing backgrounds with “The Roots”.

Danny Lapidus was born in Belgium, but the family soon returned to the U.S. and Brooklyn, New York. As a professional musician, Danny has performed with such acts as Dominico, Wendy Star, Zoot, The Skadanks, and Oliver Lake, and has been featured as a vocalist and saxophonist on various commercial recordings. As co-found-er and leader of the multi-cultural, family oriented group, “Hot Peas ‘N Butter” Danny has toured the east and west coasts and has released 5 national CD’s each winning various Parent’s Choice, and NAPPA Awards. Hot Peas ‘N Butter’s music videos are played with regular rotation on Nick JR. As owner of the Pod, Audio Productions, in New York City, Danny has mixed and produced records for artists such as Yerbabuena, and Marion Loguidice, scored musicforthefilms,“AKATommyChong”and “A Tale of Two Wives”, as well as various television and radio commercials, including Verizon Wireless. His own rock band — Daruma Shakes — has opened for national acts like Stroke 9 at Irving Plaza.

Youth & Teen

REGISTER FOR DAY CAMP AT THE MEMBER SERVICES DESK OR CALL 212-630-YMCAFOR INFORMATION AND TO REGISTER FOR OUR SLEEP AWAY CAMPS

CALL 845-858-2200 OR VISIT www.newyorkymcacamp.org

YMCA Camp. It’s what kids want for summer.

Our YMCA Day Camps across NYC incorporate swimming, arts and crafts, recreation and sports, field trips, literacy initiatives, character development and offer kids positive developmental experiences while having fun.

YMCA Sleepaway Camps, McAlister and Talcott (ages 6-15) introduce kids to a whole new world of adventurous learning and exciting experiences, just 90 miles northwest of New York City.

IT’S NOT TOO EARLY TO REGISTER. BUT SPACE IS FILLING FAST! Take advantage of our 10% Early Bird and Sibling Registration Discounts.

Financial assistance is available.

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REGISTER FOR DAY CAMP AT THE MEMBER SERVICES DESK OR CALL 212-630-YMCAFOR INFORMATION AND TO REGISTER FOR OUR SLEEP AWAY CAMPS

CALL 845-858-2200 OR VISIT www.newyorkymcacamp.org

YMCA Camp. It’s what kids want for summer.

Our YMCA Day Camps across NYC incorporate swimming, arts and crafts, recreation and sports, field trips, literacy initiatives, character development and offer kids positive developmental experiences while having fun.

YMCA Sleepaway Camps, McAlister and Talcott (ages 6-15) introduce kids to a whole new world of adventurous learning and exciting experiences, just 90 miles northwest of New York City.

IT’S NOT TOO EARLY TO REGISTER. BUT SPACE IS FILLING FAST! Take advantage of our 10% Early Bird and Sibling Registration Discounts.

Financial assistance is available.

Youth & Teen

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YOuTH SPORTS ACADEMYThe West Side YMCA Youth Sports Academy goes beyond teaching tactics and skills by weavinginsimplebutimportantfitnessandcharacter development concepts.The Sports Academy focuses not only on skill develop-ment, but on the overall development of the participants in areas that are important not just for the season but for a lifetime.

Session I (January 3 - Feb 27) *No classes Monday, January 17th

7 Mon classes Preschool Ages 3-5 $118Youth Ages 6-12 $160

8 Tue-Th classes Preschool Ages 3-5 $135 Youth Ages 6-12 $182

Session II (February 28 - March 1)*No classes April 18th-April 26th 7 Mon-Tue classes Preschool Ages 3-5 $118 Youth Ages 6-12 $160

8 Wed-Thu classes Preschool Ages 3-5 $135 Youth Ages 6-12 $182

Session III (May 2 - June 26) * No classes Monday, May 30th

7 Mon classes Preschool Ages 3-5 $118Youth Ages 6-12 $160

8 Tue-Thu classes Preschool Ages 3-5 $135 Youth Ages 6-12 $182

Gymnastics (Ages 3-12)This program introduces tumbling, rhythmic movement education to preschoolers and gymnastics skills and combinations to youth.

Youth Karate (ages 3-12)Focuses on the development of discipline, fitness,coordination,teamwork,self- control, balance and focus.

**Times and days subject to change*** Financial Assistance is available

Youth Soccer and Youth Basketball (ages 3-5)Get the ball rolling! Children will develop skills,self-confidence,andteamworkinafun, non-competitive environment. Positive reinforcement and a low child-to-coach ratio ensure that each child will improve his or her soccer or basketball skills through engaging warm-ups, activities, and games- all while having endless fun!

NEW!! QuickStart Tennis (ages 7-10)With smaller courts, lower-bouncing balls and smaller racquets designed for those 10 and under and used in the USTA QuickStart Tennis play format, kids are able to rally and play the game early on. That makes tennis fun and increases the likelihood that kids will come back to play again and again, improving their skills with each class.This program will launch in session III

Jr. Knicks Registration Begins Jan 3rdFee: $25Jan 29th- April 17th Ages 9-11 Sat and Sun 9am-11amAges 12-14 Sat and Sun 11am-1pm

March 5 – April 9thAges 7-8 Saturday 1pm-2pm

PRESCHOOL CLASSES (ages 3-5)Gymnastics Mon or Wed 3:30-4:15pmKarate Mon or Wed 3:15-4:00pmBasketball Tues 3:30-4:15pmSoccer Thu 3:30-4:15pm

YOuTH CLASSES (ages 6-12)GymnasticsLevel I Mon 4:30-5:30pmLevel II Wed 4:30-5:30pm

KarateLevel I Mon 4:00-5:00pmLevel I Wed 4:00-5:00pmLevel II Mon 5:00-6:00pm

QuickStart Tennis *Session III onlyAges 7-8 Tue 4:30-5:30pmAges 9-10 Thu 4:30-5:30pm

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YOuTH AQuATICS

See session dates inside back cover Session I: 7 Mon $217, 8 Tues-Sun $247 Session II: 8 Sun-Sat $247 Session III: 7 Fri- Mon $217, 8 Tues-Thurs $247 Family members receive 25% discountAll participants must wear a swim cap. No classes: 1/17 Martin Luther King Day, 4/18-4/26 Spring Recess, 5/28-5/30 Memorial Day Weekend

Polliwog (6-13 years)This is a beginning swim class for students whoarenotconfidentinthedeepwater.Students will become more comfortable with putting their faces in the water. They will also learn proper kicks and armmotions,floatingontheirbacks.Monday 5:05 – 5:55Wednesday 4:05 – 4:55Friday 4:05 – 4:55Saturday 11:35 – 12:25Sunday 12:35 – 1:25

Guppy (6-13 years)Designed for the intermediate beginner, this class is held in the deep water. Guppies need to be able to swim with their faces

inthewaterandfloatcomfortablyon their backs. Students will be introduced to backstroke and rotary breathing. The ability to tread water for one minute is required.Monday 5:05 – 5:55 Wednesday 4:05 – 4:55 Friday 4:05 – 4:55Saturday 11:35 – 12:25Sunday 12:35 – 1:25

Advanced Guppy (6-13 years)This class is designed for the intermediate beginner. Class is held in deep water. Students need to have good front crawl and backstroke form. Swimmers will learn proper stroke techniques which will be used in a lap swimming environment. Breaststroke kick is introduced as well in this class.Thursday 5:05 – 5:55

Minnow (6-13 years)Minnows must be able to swim front crawl with rotary breathing and tread water for 2 minutes. They will need to be ready to swim 4-6 laps without stopping. Students are also introduced to breaststroke.Tuesday 5:05 – 5:55 Friday 5:05 – 5:55 Saturday 12:35 – 1:25

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TEEN AQuATICS

See session dates inside back coverSession I: 7 Mon $217, 8 Tues-Sun $247Session II: 8 Sun-Sat $247 Session III: 7 Fri- Mon $217, 8 Tues-Thurs $247Family members receive 25% discountAll participants must wear a swim cap. No Classes: 1/17 Martin Luther King Day, 4/18-4/26 Spring Recess, 5/28-5/30 Memorial Day Weekend

Teen Beginner Swim (13-17 years)This is a beginning swim class for students whoarenotconfidentinthedeepwater.Students will become more comfortable with putting their faces in the water. They will also learn proper kicks and arm motions,floatingontheirbacks.Tuesday 4:05 – 4:55

Teen Intermediate Swim (13-17 years)In this class students are able to swim the full length of the small pool and are comfortable in deep water. You will improve the front crawl and other strokes.Tuesday 4:05 – 4:55

Teen Advanced Swim (13-17 years)Swimmers must have excellent front crawl and backstroke. Students should demon-strate coordination in breaststroke and butterflyaswelltobeabletotreadwaterfor 6 minutes, perform a 200-yard I.M. and swim 15+ laps. (Large pool)Tuesday 4:05 – 4:55

Pre-Lifeguard Prep Class (15 years and up)This class aims to prepare anyone interested in becoming a lifeguard to pass the pre-course swim test. Students enrolled in this class will be swimming with a goal of working up their endurance in order to become a strong swimmer. There will be a lifeguard course available to those who are ready at the end of the prep class.

Parents make-ups are only given to those with medical or family emergencies (medical must have a doctors note) and must be scheduled prior to class by the aquatics office or student will not be admitted into class. Only one make-up class per session.

Youth & Teen

Fish (6-13 years)Swimmers must have a good front crawl, backstroke, diving skills, breast stroke and be ready to learn dolphin kick. They must also be able to tread water for 2 minutes and swim 6-12 laps without stopping.Tuesday 5:05 – 5:55 Friday 5:05 – 5:55

Flying Fish (6-13 years)Swimmers must have good front crawl with proper breathing, backstroke and breast-stroke and should be in proper form. Students need to tread water for 3 minutes and swim 10-15 laps without stopping. Theywillbeintroducedtothebutterfly,open turns, and rotary breathing. (Large Pool only).Thursday 4:05 – 4:55

Shark (6-16 years)Swimmers must have excellent front crawl and backstroke. Students should demon-strate coordination in breaststroke and butterflyaswelltobeabletotreadwater

for 6 minutes, perform a 200-yard I.M. and swim 15+ laps. They must be ready to polish strokes and turns.Thursday 4:05 – 4:55

Porpoise Club (6-16 years)The most advanced level of swimming for strong swimmers mature enough to handle extended swimming workouts. Students will begin preparation for Swim Team, including doing workouts using the pace clock. Registration for this class is by invitation only.Thursday 4:05 – 4:55

Parents: make-ups are only given to those with medical or family emergen-cies (medical must have a doctor’s note) and must be scheduled prior to class by the aquatics office or student will not be admitted into class. Only one make-up class per session.

Youth & Teen

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WEST SIDE YMCA AFTER SCHOOL PROGRAM

Monday to Friday 2:30pm to 6:00pmMonday, September 12th, 2010 to Friday, June 17th, 2011 The West Side YMCA After-School program offers a diverse and engaging mix of programming that is culturally relevant, developmentally appropriate and based on a youth development model that seeks to strengthen student’s internal and external assets (based on the Search Institute’s Developmental Assets).

Following arrival and snack, all children will participate in Homework Help and Tutoring. Knowledgeable teacher or college students who are experienced in working with children ages 5.5 to 11 years old will be tutoring. If the child does not have homework or other academic assignments the staff will provide books and other academically based activities.

Two other periods make up the afternoon activities. Students may choose from a variety of programs based on their interests, needs and educational plans. Programs include a mix of small group, large group and individual projects, opportunities for mentoring, and enrichment programs. The

concepts of choice and exploration are fundamental to the philosophy of the after-school program at the West Side YMCA. For more information please email Nigel Bristol at nbristol@ymcanyc.org.

Each week, on Tuesday & Thursday, every child in the After School program will have a 30-minute swim lesson with professional instructors,monitoredbycertifiedlifeguards.

WEST SIDE YMCA AFTER SCHOOL 2011 CLOSuRE & SPECIAL DATESThe West Side YMCA After-School Program will be closed on the following days:Memorial Day - May 30

School’s Out Camps (ages 5.5 to 11)When school is out, that means you need to find something fun and creative to do with your young person. Join the West Side YMCA’s School’s Out Camps for full and half days of fun activities, trips and more.Cost: Full Day $75; special rates for full week holiday campsAll half days will be included in the after school fees.

Pre-Swim TeamDesigned for those interested in taking the next step towards the swim team. This class, which will be mildly competitive, is for kids who love swimming and want to have fun. Swimmers who haven’t yet decided if swim team is right for them will enjoy pre-swim team. Classes will include laps, drills, technique work, relay work, and race days.Tuesdays and Thursdays: 4:00 – 5:00Fee: $425

Piranhas Swim TeamThe Piranhas Swim Team is a competitive sports program that consists of 35 youth and teens. Workouts include endurance, speed, and drill technique. The team competes with YMCAs and other organizations at swim meets.

To try out for the Piranhas Swim Team, you must schedule an appointment with the AquaticsOffice.Eachapplicantwillneedaswimtestandapprovaltobeontheteam.PleasecalltheAquaticsOfficeat 212-912-2676

Dates: September 8, 2010 – June 17, 2011Practice time: Monday, Wednesday, and Friday: 4:00 – 5:30Fee: $1845 Ages 5.5 to 18

WEST SIDE YMCA SWIM TEAMS

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Youth & Teen

Full Day School’s Out CampsRosh Hashanah – September 29th & 30thColumbus Day – October 10thveterans Day – November 11thMartin Luther King Day – January 17thChancellor’s Conference Day – June 7thIf your child is off on other days please contact us.

Holiday CampsWinter Recess December 27th – 30thMin-Winter Recess – February 20th -24th($75per day or $345 for the week)Spring Recess – TBD

Due to the following schedules, after school will be pro-rated for the following months to families whose children attend the program a minimum of 3-days per week: December, February, and April

TEEN CENTER (AGES 11-18YRS)

The West Side YMCA provides young people with a safe space to socialize, seek support and participate in activities that build self-esteem, prepare them for higher education and to succeed as an adult.

Through the various programs and workshops our goal is to empower, inspire and teach young people to be leaders. Based on the YMCA theory of building the complete and balanced individual, the West Side YMCA offers programs that build the Spirit, Mind and the Body of all young people. And, as part of the Youth & Family Department the Teen Center works intentionally to build the Developmental Assets of young people. Activities offered include popular core programs as Leaders Club, Youth & Government, Teens Take the City, and FutureWorks, and unique programs as YouthSPEAK and Livin’ the Life, each offering a different focus.

PleasecheckwiththeTeenCenterfortimesandlocationsofspecificprogramsorcontactTeen Director, Cassandra St. Vil at (212) 912-2665 or Teen Coordinator, Lucas Slattery at (212) 912-2667 for more information.

West Side YMCA Recreation Teen Center (High School)Monday & Wednesday: 2:30 pm to 6:30 pm; Friday: 2:30pm to 8:00pmYoung people in High School are welcome to “drop-in” during Teen Center hours and participate in various activities, which include playing pool, video and board games, and interacting with other young people. Another large component of the program is the College Ed curriculum, which connects to colleges and universities, provides support with college applications, financialaidandpreparationfortheSAT.All programs at the West Side Teen Center are free unless otherwise noted.

West Side YMCA Recreation Teen Center (Middle School)Tuesday, Thursday & Friday: 2:30 pm to 6:30 pmThis program for younger teens models after the high school initiative and is an all-inclusive program directed at ensuring success during the adolescent stage of life. It is a comprehensive program the builds on all aspects of young person’s self-esteem with the goal of helping them to become well rounded and successful. Based on the Developmental Assets framework, our programprovideslearningandreflectiveopportunities for young teens to engage in worthwhile activities that challenge and inspire them. Participants work with highly trained and empathetic adult counselors

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and mentors to create long-term goals that address their future, then as a group they set out to accomplish those goals. The program also includes the College Board’s College Ed curriculum to help young people plan and prepare for college as a viable option in their lives. Daily participants will do their homework and participate inhealthandfitnessactivities.And,best of all, the program is FREE!!!

Homework Help and Tutoring (ages 12 to 18)Students are able to complete required assignments and homework with the help of adult staff members and adult volunteers in a quiet, dedicated space.

Leaders Club (ages 14 to 18)This program provides club members with opportunities for leadership training, personal growth; community service and social development. Young people meet on a weekly basis in a small group with peers and advisors to work on skills and character building activities. Together they map out career and educational goals, seek information and share experiences related to self-improvement. Leaders Club also offers the opportunity to travel on overnight trips to meet with other YMCA teen groups in the northeast.

Youth and Government (ages 14 to 18)This program empowers teens to become active citizens and to be aware of social issues that impact their community.Participants get to focus on youth and culture identity, political perspectives,

and assist in building a strong community.Additionally, every April teens in Youth and Government participate in a weekend retreat to Albany to debate bills, and propose legislation by storming the state capital, with other teens across the state.(Youth and Government sometimes includes Saturday activities.)

Future Works (ages 14 to 18)Young people gain insight into the business world, develop leadership skills and explore career options through the hands on creation and operation of a working business. Training and workshops include marketing business administration, advertising and management techniques. Participants with an approved plan are financiallysupportedtolaunchateam-oriented business within the YMCA.

Teens Take the City (ages 14 to 18)Teens Take the City (TTC) will give students the unique opportunity to gain hands on experience about how decisions are made that directly impact their daily lives. The program will not only focus on the ways in which the democratic process impacts NYC communities, but also on how teens themselves can be effective agents of change. By working alongside local political leaders teens will have the chance to get their voices heard through the writing of legal memoranda, resolutions, and press releases. Teens Take the City will be specificallydesignedtopiquetheinterestof New York City teens and activate a new generation of civically minded, thoughtful, devoted, and dedicated New Yorkers.

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The Majorie S. Deane Little Theater

THE MARJORIE S. DEANE LITTLE THEATER

The Marjorie S. Deane Little Theater is the jewel of the West Side YMCA. Our recently renovated 145-seat theater serves to nurture the potential of new and developing artists and companies. Our performances, which range from plays to concerts to readings and more, give the you the opportunity enjoy the enriching experience of the arts right in your own neighborhood.

THE MARJORIE S. DEANE LITTLE THEATER MISSION STATEMENTThe Marjorie S. Deane Little Theater at the WestSideYMCAisanon-for-profit,independent, Off-Broadway Theater which exists to:

•Encouragethecreativespiritinyoungpeople.

•Empower,educate,andmaximizethepo-tential of the young people and emerging artists.

•Serveourcommunitybyprovidingafford-able and high quality professional arts performances, programming, training, education.

•Createandlaunchnewandinnovativeworksthatinspire,entertain,andreflectour diverse community.

•FurthertheYMCAofGreaterNewYork’smission of building healthy bodies, healthy minds, and healthy spirits.

How We Build:Healthy bodies- We develop bodies and voices through participation in arts programs that build and strengthen community. We teach self-expression through dramatic movement, dance, and the performing arts.

Healthy minds- We support arts education and literacy efforts, providing opportunities through the development of innovative partnerships, programming, and theater resource services. We explore ideas and culture. We involve young people in the entire creative and technical process and development of productions. We empower maximize the potential of our youth by providing professional performing arts training, workshops, connections, and performance opportunities.

Healthy spirits- Wedevelopconfidence,imagination, a sense of self, teamwork, discipline, integrity, and other life skills through the teaching of stage skills. W provide a safe place to be passionate an creative, and inspire a desire for learning. We use the arts as a dynamic and progres-sive tool to teach effective ways to listen and communicate. We provide a creative forum for young people to express their concerns and ideas.

For rental inquires please contact:Kimberly Loren Mulvaney, Managing and Artistic Director212-912-2633 or KMulvaney@ymcanyc.orgORCasey Slone, Associate Director212-912-2634 or CSlone@ymcanyc.org

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NOW PLAYING IN THE MARJORIE S. DEANE LITTLE THEATER Carolyn Rossi Copeland, Robert Stillman, and Jack Thomas

presentThe Barrington Stage Company Production

Of

FREuD’S LAST SESSIONBy Mark St. Germain

Suggested by“The Question of God”

By Dr. Armand M. Nicholi, Jr.

Starring MARK H. DOLD MARTIN RAYNER

Eight Performances WeeklyFreud’s Last Session centers on legendary psychiatrist Dr. Sigmund Freud, who invites a young, little-known professor, C.S. Lewis, to his home in London. Lewis, expecting to be called on the carpetforsatirizingFreudinarecentbook,soonrealizesFreudhasamuchmoresignificantagenda. On the day England enters World War II, Freud and Lewis clash on the existence of God, love and the meaning of life - only two weeks before Freud chooses to take his own.

Tickets available at www.FreudsLastSession.comThe Marjorie S. Deane Little Theater Box Office is open 3 hours prior to each performance.

To get on our email list, please email Casey Slone, Arts Coordinator, at cslone@ymcanyc.org

Adult Programs

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Known as the best place to learn how to do the breast stroke or make a jump shot, the West Side YMCA is also focused on enriching your creative side too.

Arts at the Y have long been a staple in the Upper West Side community, starting with the popular reading rooms in the late 1800s. Founded in 1929, the Little Theater has long helped artists such as Tennessee Williams, Kirk Douglas, Etta James, Blake Edwards and Bob Hope, among many others, hone their crafts. Our Writer’s Voice and ArtWorks programs founded here in the 1980’s, have nourished authors and artists of all levels, from beginners to profession-als, giving them the opportunity to develop, exhibit, and read their works.

These days our programs welcome artists of all levels and from all walks of life. Creativity is valued and freedom of expression encouraged.

ARTS DEPARTMENT CONTACTSDirector of the Arts/ Managing & Artistic Director, Theater- Kimberly Loren Mulvaney(212) 912-2633/ KMulvaney@ymcanyc.org

Arts Coordinator/ Associate Director, Theater- Casey Slone (212) 912-2634/CSlone@ymcanyc.org

ArtWorks Coordinator- Kate Missett(212) 912-2638/ KMissett@ymcanyc.org

Youth Arts Coordinator- Erin Coulter(212) 912-2635/ ECoulter@ymcanyc.org

The box office is open 3 hours prior to show times.Marjorie S. Deane Little Theater Box Office(212) 643-4075

ARTS OFFERINGS AT THE WEST SIDE YMCA

ARTS DEPARTMENT POLICIES

PAYMENTS ARE DuE IN FuLL PRIOR TO THE START OF THE 1ST CLASS

CLASS CANCELLATION POLICY: Classes must meet set enrollment minimums to run. If a class has not reached minimum enrollment by its start date, it may be cancelled. Please check with the appropri-ate Arts Department Coordinator to see if your class is running. Credits for future classes will be processed for classes cancelled due to enrollment shortage.

REFuND/CREDIT POLICY: Refunds are availableonlyafterthefirstclassmeeting.Pro-rated class credits will be offered followingthefirstclassmeetingonly.Allrefunds are at the discretion of the Program Coordinators and Arts Director and must be turnedinwithinthefirstfourweeksofthesession. Please see the program coordinator regarding refunds/ credits. Please plan for 6-12 weeks for refund processing.

PRO-RATING POLICY: Pro-rating is not granted for any students joining a class late or leaving a class early. Make-up classes will be provided for any classes cancelled due to holidays.

FINANCIAL AID- For those who feel they cannot afford to pay the full price of classes,wedoofferfinancialassistance up to 50% of program cost. The decision on the aid is based on need as determined by income. To be considered, please complete a Financial Assistance application and submit it with the required documentation at least 3-6 weeks prior to the start of the session. The Y will accept Financial Assistance applications until we are unable to give away more assistance, but you will have a better chance the earlier you submit.

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PERFORMING ARTS

Playreading & Scenework for Older AdultsErin CoulterWinter Session $150 Thursdays 1:15- 2:45PMSpring $195Older Adults meet for a weekly for a play-reading group where they read plays aloud and learnbasicactingandstagingskills.Theclasswillculminateinafinaloptional/informalpresentation of selected scenes from the plays read. Participants and teacher will choose material together. No previous experience necessary; all levels welcome.

SESSION DATES: Winter SessionRegistration: December 20th West Side/Citywide Members December 27th Open Class Dates: January 3rd – February 25th Holidays: Monday, January 17th Martin Luther King, Jr. Day

Spring SessionRegistration: February 14th West Side/Citywide Members February 21st Open Class Dates: February 28th – June 24thHolidays: April 18th – 26th Splash Week

There will be no classes on dates listed as holidays.

ADuLT PERFORMING ARTS & PROGRAM INFORMATION

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PERFORMING ARTS FACuLTY:

Erin Coulter is a theater director, actor and educator based in NYC. Her favorite projects include Once on this Island, Company and The Crucible. She loves developing new work, and in addition to producing a reading series has developed the movement pieces Medea (inlove) and Transitions. She has taught acting, movement and dance at public, private and after-school programs around the city, and really enjoys work with young artists. Erin has her B.F.A from Carnegie Mellon University and a Masters in Teaching from Pace University, and teaches kindergarten at Harlem Success Academy.” to “Erin has her B.F.A from Carnegie Mellon University and a Masters in Teaching from Pace University. Prior to joining the staff at the West Side Y to teach theatre and coordinate the Kids Company and Teen Tech Crew programs, Erin split her time between teaching kindergarten at Harlem Success Academy and doing theatre projects around NYC. Anna Pillot holds a B.A. in dance perfor-mance and choreography from Hope College. During her time at Hope, she was a member of the resident modern dance company dANCEpROjECt, as well as Grosso Modo Dance Company, based in Queretaro, Mexico. Since moving to New York City Anna has danced with Richard Rivera/Physual, and has shown choreography at Green Space Studio and Bridge for Dance. Currently performing with Grounded Aerial Dance Theater, she was recently seen as an ant in InsectInside at the Philadelphia Fringe Festival. Anna actively studies the aerialartsincludingflyingtrapeze,silks and lyra as an intensive program student at Circus Warehouse, and is excited to be working with young performers at the West Side YMCA!

Jess Prewittfirstpickedupaguitarat the age of ten and has since explored the musical worlds of folk, jazz, rock and blues. While earning is B.A in Music Industry at SUNY Oneonta, he concentrated on guitar theory and performance ultimately leading him to NYC where he has found success in performing, writing, recording and

teaching. His original music has been heard in venues across the country in Richmond, Nashville, Austin, Los Angeles and here in New York City. Anastacia Goodin is a graduate of the University of Washington with a BFA. She has studied painting and drawing in Seattle, Washington, Rome, Italy and Los Angeles, California. Anastacia is an oil painter with a focus on portraiture, dolls, haunted houses, motels, and vampire bats. Anastacia is also a writer, a performance artist, and a poet. She enjoys reading, learning and exploring.

Kimberly Loren Mulvaney joined the the staff of the West Side Y to oversee the theater renovation completion and open the theater. Kimberly has experience in acting, singing, playwrighting, company management, and in various areas of production,aswellasinfinance.Shehasgraced the stage both in the United States and overseas and has experience in radio, ontelevision,andinfilm.Kimberlystudiedtheater, dance, and music at the London Academy of Music and Dramatic Art, Hofstra University, Queens College, and privately, has 12 years experience teaching perform-ing arts, has directed over two dozen plays, musicals and performance events, and produced countless others. Kimberly is also currently co-writing a children’s musical andafivepersoncomicplay.Shehasenjoyed growing and overseeing theater and arts programming and re-launching Kids Company and launching Teen Tech Crew with productions of Willy Wonka, Jr. and Once on This Island, Jr. this year and looks forward to more artistic adventures!

John T. Prestianni has been a full time accompanist in NYC since he graduated from SUNY Purchase in 1991, crossing paths with many artists of renown from the Broadway and Dance world. Also a composer, projects include: ‘The McCrea-rys, with Lisa Bianchi in the BMI Lehman Engel Workshop (Advanced), ‘The Black Dahila’ with Richard Sabellico at the York Theater featuring Emily Skinner, and the Vaudevillian with Brian Henry).

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Maggie Ronck is a Costumer and Costume Designer for Theater, Opera and Film. Most recently she was the Wardrobe Supervisor for productions at Chautauqua Opera in Upstate New York. Design Credits include: Urinetown; The Musical, Mr. Toads Mad Adventures, Sleepy Hollow and Charlotte’s Web. Theater: Playwrights Horizons, Portland Stage Company. Opera: Chautau-qua Opera, Central City Opera and Mannes Opera. Film: The Invention of Lying, The Box, Surrogates and The Last Harbor. Her favorite credits include Wardrobe Supervis-ing We Shall Remain for PBS and Costume Designing Empire Season 2. Proud IATSE 481 member.

Casey Slone joined West Side YMCA Arts staff in fall 2008 after relocating to New York City from Atlanta, Georgia in the summer of 2008. Casey earned a BFA in Performance Arts from the University of Georgia in Athens, Georgia. Casey’s back- ground in performance helped solidify her belief in the importance of arts education and administration. Following graduation Casey joined the staff of both the Aurora Theater and Suwanee Academy of the Arts. In the summer of 2008 she and her husband relocated to the General Theological Seminary in Chelsea. She is currently studying for her Masters degree in Arts Administration at Goucher College. Casey has enjoyed the opportunity to play a role growing the theater and arts programs since she joined the team at the West Side Y two years ago.

Alana Marie urda is Co-founder and Artistic Director of Amalgamate Dance Co. Alana’s Off-Broadway choreographic highlights include: Dear Mr. Rosan / Cherry Pit Theatre, Willy Wonka, Jr. / The Marjorie S. Deane Little Theater, and Angels, the Musical / Duke Theatre. She has worked with professional artists: Peter Kalivas, Ronnie Demarco, Suzanne Farrell, and Jawole Zollar. Movie/TV highlights include: Edward Scissor Hands, Ron and Ron’s Christ-mas Special, and MTV2 Stankervision. With a BFA in Dance from FSU, Alana is on staff at The Trinity School, Bridge for Dance, West Side YMCA Youth Arts Program and Arts Camp, and Choreograhper for the West Side YMCA’s Pro. Kids Co. Alana is passion-ate about assisting artists to reach their full artistic and technical potential. www.AmalgamateDance.com

Lindsey Zelli hails from Jeffersonville, Indiana and is a graduate of Ball State University with a bachelors degree in both Theatre and Marketing. While at BSU, Lindsey taught youth drama courses at Cornerstone for the Arts in Muncie, IN. After graduation, she spent the summer of 2009 working as Director/Coordinator/Acting Instructor for Paddlewheel Producers Inc. Superstar Kids Camp. Lindsey is currently pursuing a dual career in NYC as an actor and make-up artist. Her NY performance highlights include: Dotty Standish in Chains of DewandCo-Hostforthefirst2010NewYear’s Eve live webcast from Times Square.

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WRITER’S vOICE

“We have to think of new, lasting link-ups for books and readers and writers. This is what the YMCA Writer’s Voice is doing across America. And it is unprecedented, crucial, breakthrough work--nothing less than the firing up of synapses in the national mind.” — E.L. Doctorow, Chair Emeritus

This year over 100,000 emerging and professional writers, youth, and community members nationwide will develop their skills through the nation’s largest network of literary arts centers and the YMCA National Writer’s Voice. Since no two stories are exactly alike, The Writer’s Voice gives each student a voice to share and be heard.

SESSION DATES:

Winter SessionRegistration: December 20th West Side/Citywide Members December 27th Open Class Dates: January 10th - March 18th Holidays: Monday, January 17th Martin Luther King, Jr. Day

Spring SessionRegistration: February 14th West Side/Citywide Members February 21st Open Class Dates: March 28 - June 17Holidays: April 18th – 26th Splash Week

Summer IRegistration: June 13th West Side/Citywide Members June 20th Open Class Dates: June 27th – July 22nd Holidays: Monday, July 4th Independence Day

Summer IIRegistration: June 13th West Side/Citywide Members June 20th Open Class Dates: July 25th – August 19th

There will be no classes on dates listed as holidays.

Winter & Spring Sessions$250 for West Side YMCA members $400 for non-members

Summer Session$150 for West Side YMCA members $200 for non-members

All listings are subject to change. Classes will run only when registration minimums are met. Financial Aid is available! Please see page 27 for Arts Department policies and information on financial aid. Please contact the Arts Office for full writing sample submission guidelines.

FINANCIAL AID FOR THE WRITER’S vOICE IS AvAILABLE! Please contact the Arts Office for full writing sample submission guidelines.

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FICTION

Generating FictionThad Rutkowski Monday 6:45PM-8:45PMSpring Sessions What is the story you need to tell? How do you choose characters and decide on a point of view? How do you structure your tale to make it more compelling? Most important, how do you keep the reader engaged and turning the pages? In this class, we will answer these questions by exploring sources of inspiration and shaping raw material into more coherent stories or chapters. Writers new to the form or taking theirworktothenextstagewillfindasupportive environment here. Brief assignments will focus on elements of storytelling, such as character, beginnings and endings, setting and structure. The class is open to stories, novels, memoir and hybrid/experimental forms.

I’d Rather Be Writing Marcia Golub Wednesday 1:00PM-3:00PMWinter, Spring, Summer I & II Whether it’s your hobby or your job, writing is a labor of love you can’t live without. But there are times when cleaning the oven seems more appealing than sitting down at the keyboard. In this workshop, based on Marcia Golub’s book I’d Rather Be Writing, experienced as well as new writers learn to have fun again, doing what we love. Exercises and assignments, designed to stimulate the creative mind, are done in class and at home. Please readthefirstfivechaptersofI’d Rather Be Writing by Marcia Golub before the firstclass.

Filling the WellBeth Ann Bauman Wednesday 6:45PM-8:45PMWinter, Summer I & II In this class, the goal is to feed your imagination in order to create good, raw material. Through writing exercises and weekly missions, you play with words and possibilities. Writing exercises provide fun and challenging prompts. The class works well for both beginning and more experi-enced writers.

Fiction WorkshopBeth Ann Bauman Wednesday 6:45PM-8:45PMSpring Session Writing sample or permission of instructor required In this class, students working on novels and short stories learn how to improve their craftanddeepentheirfiction.Studentslearn ways to identify and tackle common storytelling problems. Class sessions are devoted to student work.

Storyteller’s voice Marcia GolubThursday 6:45PM-8:45PM Winter, Spring, Summer I & II The workshop is for writers who have written stories and novel chapters, and now feelreadytotakethenextstep—findoutifwhat they were trying to say is what they’ve in fact said. In a supportive, collegial environment, fellow writers critique one another’s work and discuss craft. This workshop is for people who are serious about writing, reading, and analyzing stories.

MEMOIR

The Fictionalized MemoirSonia Pilcer Monday 6:45-8:45PM Winter & Spring Call it memoir writing – plus the use of fictionaldevices.Autobiography-basedstories. Many writers are interested in exploring their personal histories, but for reasons of privacy (their own, their family members, lovers) eschew the form. Also, pure autobiography can be limiting. By utilizingthetoolsoffiction,wegetsomedistance and perspective on our experi-ences. We also have the opportunity to create larger than life, more focused, more revelatory scenes. Writers will be given weekly exercises to help develop their fictionalizedmemoir.Thesepieceswillberead aloud and critiqued every week in an intimate, supportive atmosphere. Then onto the next challenge.

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Life Stories Patty Dann Tuesday 10:00AM-12:00PMWinter & Spring Session Permission of instructor requiredThis class is for people who have lived and worked and want to write about the worlds of their childhoods as well as their more recent past. Mark Twain said, “The difference between the right word and the almost right word is the difference between ‘lightning’ and ‘lightning bug.’” Finding the right words is the goal of this class whether you last wrote in a diary when you were 12 years old or you are a professional writer. Suggested weekly assignments will be given to help trigger memories.

Jumping Into Memoir Mindy Lewis Tuesday 6:30PM-8:30PMSpring Session If you’ve thought of writing about your life, this workshop will get you past those discouraging inner voices. Writing prompts will get you going, and sharing what you’ve written will give you ideas of how to shape, expand, and continue it. Inspired by examples of great writing, you will experience the absorption, discovery, and creative lift of putting your life stories on paper. Also open to those returning to writing and continuing writers who need a new burst of inspiration.

Works in Progress Charles Salzberg Tuesday 6:30-8:30PM Winter Session Writing sample or permission of instructor required Whetheryou’reworkingonanon-fictionbook, personal essay, magazine article, op-ed piece or memoir. The ultimate aim is to prepare your work for publication. In this workshop we will discuss works in progress with special attention to using thefictiontechniquesofnarration,description, dialogue and structure.

Shaping the Stories in Our Lives: Memoir WorkshopMindy Lewis Tuesday 1:15-3:15PMWinter & Spring SessionsEvery life has stories worth telling. This workshop provides tools to overcome fear of the blank page and writing prompts to jump-start the creative process. Inspired by examples of great writing, we hone in on our stories and explore elements of craft. Student writing will be shared in an atmosphere of lively, supportive discussion. Open to students of all levels.

Advanced Memoir and Non-FictionMindy Lewis Wednesday 6:45-8:45PMWinter, Spring, & Summer I Writing sample or permission of instructor requiredA workshop for those already writing memoir,creativenonfictionorpersonalessay, tailored to individual needs. We will address issues of narrative voice, style, characterization, structure, pacing, story arc, and thematic focus through insightful critique and stimulating, supportive discussion. Each student will submit two pieces for critique (one submission only during 4-week mini-session).

NON-FICTION

Creative Non-Fiction: The Mind at PlayMindy Lewis Tuesday 6:30PM-8:30PMWinter & Summer I Explore the realm of narrative possibility at the juncture of observed reality, memory, and imagination. Drawing on techniquesoffiction,nonfiction,andpoetry, students write and share short pieces in an atmosphere of lively, support-ive discussion. Writing prompts and handouts by contemporary and historic masters provide inspiration to hone the tools of strong writing: distinctive voice, precise language, resonant imagery, vivid sensory description, dramatic scene and dialogue, inventive form.

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WRITING FOR STAGE AND SCREEN

Playwriting: Levels 1 & 2Charlie Schulman Monday 6:45-8:45PMWinter & Spring Sessions Unleash your inner scribe. This course will focus on the craft of playwriting with a special emphasis on scene construction, conflict,dialogueandcharacter.In-classexercises will be tailored to the individual needs. We may read or see a play to discuss in class. (No additional cost.) Students are expected to bring in new work on an ongoing basis. All levels are welcome.

Screenwriting: Levels 1 & 2Charlie Schulman Tuesday 6:45-8:45PMWinter & Spring Sessions This course will emphasize the fundamentals of the craft of Screenwriting. Informal lecture and in-class writing exercises will address the classic three-act movie structure, character, dialogue and other basic elements of screenwriting. The goal of this session will be for intro students to developafull-fledgedmovieideathroughthe writing of scenarios, treatments and the beginningsofafirstdraft.Advancedstudentswith screenplays-in-progress are welcome.

Writer’s voice Faculty:

Beth Ann Bauman is the author of the short story collection Beautiful Girls (MacAdam/Cage) and a young-adult novel Rosie and Skate (Random House), which was selected for the New York Times Editors’ Choice list and Booklist’s 2009 Top Ten First Novels for Youth. Ms. Bauman has received fellow-ships from the Jerome Foundation and the New York Foundation for the Arts.Patty Dann is the author of two memoirs, THE GOLDFISH WENT ON VACATION and THE BABY BOAT and two novels, including MERMAIDS, which was made into a movie, starring Cher, Winona Ryder and Christina Ricci. N.Y. Magazine chose her as of one of the “Great Teachers of NYC.” Her articles have appeared in The New York Times, The Chicago Tribune, O Magazine, Redbook and More Magazine.

Marcia Golub has published two novels, Secret Correspondence and Wishbone, a book on writing, I’d Rather Be Writing, and has had poetry and stories appear in Contemporary Rhyme, Ars Medica, Blueline, Caution Horse, and Narrative Design: A Writer’s Guide to Structure. Her work has twice been nominated for a Pushcart Prize and was a PEN/Nelson Algren Award finalist. Mindy Lewis is the author of LIFE INSIDE: A Memoir (Washington Square Press 2003) and the editor of DIRT: The Quirks, Habits and Passions of Keeping House (Seal Press 2009). Her essays have appeared in Newsweek, Lilith, Poets & Writers, and Body & Soul. She also teaches at Brooklyn College and the Hudson Valley Writers’ Center.

Sonia Pilcer istheauthorofthefictional-ized memoir THE HOLOCAUST KID, which she adapted as a theatrical play, and has been performed in many venues. She has written four other novels including TEEN ANGEL, MAIDEN RITES, LITTLE DARLINGS and I-LAND: MANHATTAN IN MONOLOGUE.

Thaddeus Rutkowski holds a B.A. and a B.F.A. from Cornell University and an M.A. infictionwritingfromTheJohnsHopkinsUniversity. He is the author of the novels Roughhouse and Tetched. Both books were finalistsforanAsianAmericanLiteraryAward. His writing has appeared in The Outlaw Bible of American Poetry, Fiction magazine, Fiction International and The New York Times. www.thaddeusrutkowski.com

Charles Salzberg is a freelance writer whose work has appeared in Esquire, New York Magazine, Elle, the New York Times Book Review, the New York Times Arts and Leisure, and GQ. He is the author of over 25 books, including The Mad Fisher-man, From Set Shot to Slam Dunk, and Soupy Sez: My Zany Life and Times. He is a founding member of the New York Writers Workshop.

Charlie Schulman His musical “THE FARTISTE” (Outstanding Play FringeNYC) will have an open ended Off-Broadway production in Spring 2011. His play “CHARACTER ASSASSINS” received its world premier this fall at NJ REP. He received the 2010 Walton Fellowship from Arena Stage.He teaches Playwriting and Screenwriting at New York University.

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ARTWORKS

Come join a great community of people exploring their creativity! The ArtWorks program offers a variety of classes in the visual arts, including stained glass, drawing, and water-color. ArtWorks is well known for its ceramics program and the diversity of classes includes all levels of handbuilding and wheel ceramics as well as photo ceramics, majolica and other specialized techniques. This is a friendly, supportive studio with ample open time for you to practice as well as learn from others.

We offer 15 ceramics classes in a fully equipped studio featuring 14 potter’s wheels, 4 electric kilns, 2 pugmills, and slab roller. We have three different clay bodies, both low andhighfire,aswellasanassortmentofclayandover30glazes.

Practicing a craft is focusing for the body, calming for the mind, and enriching for the spirit…all part of our mission.

Please check out our monthly exhibits in the lobby in our 2-D and 3-D cases, which feature the work of our own talented YMCA of Greater NY artists, or come by the studio on our basement level any time for a tour of our facilities!

Registration: Winter Session: Monday, January 10th – Saturday, April 2nd (twelve weeks)Fees: Members: $300. Non-members: $425.Winter Studio Clean up January 2- 9th (No open studio)

Registration:Spring Session: Monday, April 4th-Saturday, June 25th (twelve weeks)Fees: Members: $300. Non-members $425.

For information or questions, please call Kate Missett, Artworks Coordinator at (212) 912-2638.

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Exercise your creative side, meet new friends and de-stress by trying out an adult arts workshop!

COLOR WORKSHOPWinter Session: Jan. 13th - Feb. 17th Enid BraunThursdays 1:00 -3:30PMThis highly structured exploration of color will begin with understanding the formal concept of value, which is the range of light and dark, warm and cool within an artwork. Beginning with black and white and leading to the use of a full color palette, this workshop will focus on learning to see relative values within a hue as well as in the full spectrum. Some experience in drawing and painting is suggested but not required. Members: $150 Non-members: $215

INTRO TO DRAWINGWinter Session: Feb. 24th - March 31stSpring Session: Apr. 7th – Jun. 23rdThursdays 1:00-3:30 PMThis class will be an introduction to the various elements of drawing such as line, value and perspective. Students will learn to render by working both from still life aswellaswithclothedmodelsforfiguredrawing. No experience necessary. Members: $150 Non-members: $215

BEADED JEWELRYEllen GelberWinter Session: Jan. 13 - March 3rd Thursdays 1:00-3:00PM Spring Session: April 7th - May26th Thursdays 1:00-3:00PM Introduction to making beaded jewelry using seed beads. We will cover square stitch, brick stitch, right angle weave and other stitches. Each stitch will be used in a project. Supplies will be available for thefirstclass.Members: $200 Non-members: $280

INTRO TO HANDBuILDING AND WHEEL Kate MissettThursday 6:30-8:30 PM Winter Session: Feb. 24-March 31st (six weeks)Spring Session: April 7- May 28th (eight weeks)This is an introduction to all the various techniques for working in clay for beginners only. We will learn about the various clays and surface possibilities such as slips, underglaze and glazes as well as the basics of construction both for handbuilding, and sculpture as well as a basic experience of throwing on the wheel.Winter Session: Members: $150 Non-Members: $215 Spring Session: Members: $200 Non-Members $250

NEW BEGINNING/INTERMEDIATE WORKSHOPS

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DRAWING AND PAINTING

Beginning/Intermediate WatercolorWinter Session: Beth BailisSpring Session: Teacher TBA Tuesday 10:00AM-12:30PM 1:00-3:30PMStudents develop their skills in mixing colors as well as experimenting with a variety of surface techniques to add interest and texture to their work. Classes do some painting trips to Central Park, weather permitting. No previous experi-ence is necessary.

Stained Glass Winter and Spring Sessions Ron BeckettWednesdays 1:00 -5:00PMLearn to create beautiful glass objects using this ancient craft. Students learn to create patterns, cut, foil, and solder stained glass into a variety of useful and sculptural forms. Ample individual assistance enables each person to pursue his/her individual projects. Class time includes an hour of open studio.

CERAMICS

Exploring Surface And FormWinter and Spring SessionsMatt NolenFridays 7:00-9:30PMFor students seeking to develop and express a personal vision in clay with a focus on the integration of surface and form. Weekly class discussions include individual and group critiques, assigned readings, thematic class projects and slide presentations. This class is appropriate for wheel throwers or handbuilders.

HANDBuILDING

Intermediate/Advanced HandbuildingWinter and Spring SessionsPeter A. DavisTuesday 6:30 – 9:00PM Expand your skills working with clay. Focusing on construction techniques, utilize slab and tile as well as assorted molds and sprigging methods. Also, develop stamped, hand painted, resist patterns and decora-

tive techniques. Students will receive individual attention with ongoing projects. This class is intended for students with a previous knowledge of clay.

WHEEL THROWING

Beginner/ Intermediate WheelWinter and Spring SessionsOuti Putkonen Mondays 11:00AM-1:30PMJulie Terestman Mondays 7:00-9:30PMAn introduction to basic aspects of throwing on the wheel and surface decoration. Intermediate students develop increased skills through more demanding projects exploring a variety of shape and glaze possibilities.

Intermediate WheelWinter and Spring SessionsJanet BeldenWednesdays 6:30-9:00PMDrew MontgomeryFridays 10:30AM- 1:00PMDevelop wheel skills while focusing on subtle aspects of form and function. Refinementoftechniquesformakingfunctional ware as well as increasing sophistication with an assortment of surface techniques.

Intermediate/Advanced WheelWinter and Spring SessionsJanet BeldenSaturday 11:00AM-1:30PMOuti PutkonenTuesday 10:30AM-1:00PM and 6:30-9:00PMAn excellent class to work on your own projects while watching advanced demos focused on furthering skills. Teachers may suggest projects aimed at learning more complex forms on the wheel, and exploring combinations of carving, using slips and our studio glazes.

See page 35 for pricing

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ARTWORKS FACuLTY:

Beth Bailis: MFA, City College, BFA, Maryland Institute. Teaching: Pratt Institute, La Guardia Community College. Exhibited: Thai Café Gallery, Brooklyn, Chelsea Art Museum, Brooklyn Waterfront Arts Coalition

Ron Beckett: MFA, Columbia University. Member: Stained Glass Studio. Taught for many years with the NYC Board of Education.

Janet Belden: BFA, Louisville School of Art. Exhibiting member of Piedmont Craftsmen. Exhibited at the Smithsonian, The Clay Pot (Brooklyn), Renwick Gallery (D.C.) and Gallery I/O (New Orleans).

Peter A. Davis: Cooper Union, NYC. Teaching: Greenwich House Pottery, Art School of the Aegean, Samos, Greece. Exhibited: Jane Hartsook Gallery, Media Loft Gallery, New Rochelle, NY, All Fired Up.

Kate Missett: MFA, Pratt Institute. Teaching: Greenwich House Pottery, Adjunct Professor, Kingsborough Community College. Artworks Program Director.Represented by Barnstone Gallery, Pa. Also exhibited at: Cheryl Hazan Gallery, Jane

Hartsook Gallery, (NYC). Eubie Blake Cultural Center (Baltimore, MD) www.katemissett.com

Drew Montgomery: SUNY, New Paltz, Teaching: Earthworks, Greenwich House Pottery, Craft Students League, NYC. Exhibited: American Craft Museum, Made In Clay (NYC)

Matt Nolen: Teaching: Adjunct Professor of Art: NYU and Pratt Institute,Recipient of NYFAI Grant and NEA. Collections: Cooper-Hewitt Museum, (NYC) Everson Museum of Art (Newark, NJ) DeYoung Museum (San Francisco, Ca.)

Outi Putkonen: BS, University of Helsinki, Co-founder of Soho Potters

Bonnie Steinsnyder: MFA: Queens College, Teaching experience: PS1 Contemporary Art Center, Linden Tree School, Brooklyn, NY, and Queens Museum. Exhibited: Arsenal Gallery, NYC, Rittenhouse Fine Art, Philadelphia, Pa. Goldwin-Ternbeck Museum, NY

Julie Terestman: MFA, Cranbrook Academy of Art, BFA, Boston University, Teaching: Greenwich House Pottery, Recipient: NJ State Council Fellowship Award Exhibited: American Craft Museum, NY Mint Museum, Pro-Art Gallery

OWN A PIECE OF THE HISTORIC WEST SIDE YMCAThe Historic Tile Project was conceived and created by handbuilding instructor Peter A Davis.

The exciting new project will recreate architectural tile elements of the West Side YMCA facade and be available for sale to the general public. Peter has worked extensively on precise recreations of each tile by studying photographs of the building and painstakingly creating individual molds. These new molds capture not only the spirit of our historic YMCA but the attention to detail in each and every piece. Currently, Mr. Davis is working on 14 of the original tile designs and 4 new designs representing various programs currently offered at the Y. The Historic Tiles will be faithful reproductions of the YMCA building and a reminder of our focus on healthy spirits, minds, and bodies. Soon you will be able to own these lush handmade ceramic tiles by making a donation to the YMCA. This is an evergreen effort to enhance funding for both the Strong Kids Campaign and the Artworks Program here at West Side. Each tile is handmade by our ArtWorks participants. Suggested Donations $75 - Large 9 ¾ x 6 ½ $55 - Medium 6 ½ x 5 ¾ $45 - Small 4 ½ x 6 ½

Tile size varies slightly by design.Order Forms are located at the Customer Service Center, Arts Office, and Ceramics Studio.

For more information please contact: Kate Missett 212-912-2638

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HEALTHY LIFESTYLESHours of OperationAdult Healthy Lifestyles Facility HoursMonday – Friday: 5:00am – 10:45pmSaturday – Sunday: 8:00am – 7:45pmNote: locker-rooms will stay open until 11:00pm weekdays and 8:00pm weekends

Teen Healthy Lifestyles Facility Hours*Except School Holidays & Summer monthsMonday – Friday: 2:30 – 6:30pmSaturday – Sunday: 8:00am – 7:45pm*Orientation required

General Facility•2pools-75’x25’lappooland60’x20’

small pool•Basketballcourt•Mind-BodyStudio/GroupExerciseStudio•6handball/racquetball/squashcourts•Indoorrunningtrack•2,400square-footfreeweightcenter

(Upgraded in August 2010!)•Stretchingroom•FunctionalTrainingandabdominalarea•Boxingroom•Martialartsroom•3MassageTherapyrooms•Meditationstudioforindividualyogaand

meditation practice•PrivatePilates&PersonalTrainingStudios:

work one-on-one with your trainer in a private setting while achieving your goals

•SmallGroupTrainingandMulti-purposestudio

Member LoungeMeet friends and relax in our newly renovated Member Lounge located outside theLockerRoomsonthethirdfloor

Cardiovascular Center60+ pieces of state-of-the-art cardiovascu-lar equipment. Fully integrated touch screen machines allows each user to interface with TV, iPod, and multiple workout options.

Full Line of Strength Training EquipmentThe Circuit Training Room is home to over 25 pieces of circuit equipment.

Spin StudioOur new state-of-the-art spin studio features new bikes by Star Trac that are adjustableforyourbodytypeandfitnesslevel, and a fabulous sound system!

Meditation StudioRenovated in summer 2010, this space will allow for private meditation and personal yoga practice.

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PERSONAL FITNESS PROGRAM CENTER

PersonalfitnesscenterwithLifeFitnessstrength training equipment and Fitlinxx system for beginner exercisers. The YMCA Personal Fitness Program is an individual-izedprogramdesignedspecificallyforadults who are new or returning exercisers. Through a personal empowerment approach, the program will help you

develop a life-long commitment to physical activity. You will be assigned a Personal Fitness Coach who conducts four one-on-one appointments during the 12-week program. Most importantly, this program is FREE for all members of the West Side YMCA. For more information or to schedule yourfirstcoachingsession,pleasecall212-912-2673 or e-mail Erica Lyon at elyon@ymcanyc.org

Appropriatefitnessattireisrequired:• AthleticShoes(Tennis,Jogging,Walking,

Aerobic, etc.) required• Shirtsrequired(please,nohalfshirts,

sports bras, short shorts or midriff tops)• AthleticorJoggingshorts,sweats,warm

ups or leotards• Inappropriateclothingincludes,butis

notlimitedtosandals,flip-flops,jeans,street clothes, suggestive clothing and clothing with offensive language and/ or graphics

All personal belongings are to be kept in the locker-room. Valuables should be placed in a kit locker

Cell phones are prohibited in locker-rooms andallfitnessareas.Pleasegotoahallway,the main lobby or outside the Y

When you have completed your workout, please wipe down equipment

Place used towels in the towel bin

Allow other members to work in between your sets

Work with only one piece of equipment at a time; do not save equipment with towels

Return equipment to its original location (dumbbells, plates, cable attachments, balls, mats)

Always work with a spotter

Discard all water or sports drink bottles

When utilizing the pools, a swim cap is required at all times

No scooters or skateboards

All Healthy Lifestyle Center participants will adhere to the YMCA Code of Conduct and Values

Thank You for Your Cooperation & Being a Member/Guest of the West Side YMCA

ETIQuETTE:PLEASE REMEMBER AND PRACTICE THE YMCA vALuES OF RESPECT, RESPONSIBILITY, CARING AND HONESTY

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GROuP ExERCISE CLASSES

Choreographed CardioZumba® - ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitnessprogram.Theroutinesfeatureaerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Cardio Salsa - A cardiovascular workout which combines the rhythm and footwork of Latin dance in a traditional aerobic class format.

Hip Hop Aerobics – A cardiovascular workout using urban upbeat Hip Hop music. The class teaches step by step movements with fun choreography, so you can get your feet moving and your heart pumping.

Cardio StrengthCircuit Training - Anefficientandchalleng-ing form of conditioning which develops strength,endurance,flexibility,andcoordination utilizing a variety of exercises and workout stations.

Interval Training - Superchargeyourfitnesswith this challenging class of high speed, high intensity work alternated with recovery periods of low intensity.

Kettlebells – This is a total body workout that blends strength and cardio. The class helps establish proper technique to execute dead lifts, swings, grinds and more while using the kettlebells.

Power Rowing – Using the Concept II rowing machines, this class offers a total body workout designed to improve cardio respiratory endurance and muscle strength.

Total Body Conditioning – A full body workout designed to strengthen and tone the upper and lower body using hand-held weights.

Athletic CardioCardio Kickboxing - This high energy class combines muscle conditioning with kickboxing combinations of punches and

kicks in a variety of drills, exercises, and self-defense techniques.

Boot Camp - Anefficientcircuittrainingworkout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.

Spinning® - A great cardio workout of simulated road bike riding to energizing music,appropriateforallfitnesslevels. You can adjust your workout to match your personal level. The instructors will lead you onaridedesignedtoimproveyourfitnesson a variety of levels.

Train Like an Athlete - Athletes are the epitomeofphysicalfitness.Thisnewclasswill help improve your physical and cardio endurance through explosive movement, sports skill work, and pushing past your current athletic goals.

Mind-BodyHatha Yoga – A yoga class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition. All levels are welcome.

Feldenkrais Method - This class focuses on developing body awareness through slow, gentle movements while lying, sitting or standing.

vinyasa Yoga - Flowing sequences of yoga poses linked together by an emphasis on breathing technique.

Kundalini Yoga - A system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness, combining breathing, movement, stretching, and sound.

Iyengar Yoga – A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits.Iyengaryogapromotesa quiet, inward focus, and a heightened consciousness.

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M.E.L.T. - The M.E.L.T. method is a revolutionary approach to pain-free living that will change the way you take care of yourbody.Thisisthefirstfitnessprogramto focus on the connective tissues by using rollers and special balls for the hands and feet. This class is appropriate for all ages andfitnesslevels.

NIA – Afree-flowingmovementclasstostimulating music that combines elements of tai-chi, yoga and dance. Individual expression is encouraged to achieve physical, mental, emotional, and spiritual fitnessandwellbeing.

Tai Chi – An ancient form of mind body exercise that uses purposeful, slow movements in a form of meditative exercise for relaxation, health and self defense.

FLExIBILITY/BALANCE/CORE

Core Training - This class focuses on abdominal, back and core muscle training and stabilization to improve the body’s overall functional strength.

Stretching - Is an essential component of fitnessthatisoftenneglectedorleftout in preference for developing other areas offitness.Thisclassusesavarietyofstretching methods to gradually increase muscle strength and extend the range of movement at the joints. This may help prevent injury and improve performance of health and sports related activities.

Mat Pilates - Based on original Pilates techniques, this class is designed to restore muscular balance, improve posture, helps prevent injury and build strength and flexibility.Alllevelswelcome.

DANCE

Afro Jazz - A fun and energetic mix of African, Jazz and Modern Dance.

Masala Bhangra Workout - Dance your waytofitness!Thisworkoutblendsthetraditional high energy Indian dance with the exhilaration of the Bollywood movies. This unique dance mixes cardio vascular with fun and is suitable for all levels.

Belly Dancing and SharQui Belly Dance Workout– A dance movement class that focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations.

MARTIAL ARTS

Capoeira® – This exciting Brazilian martial arts class combines music, dance, and traditional movements. The goal is to increaseflexibility,balance,agilityandoverall coordination and strengthen mental and physical concentration.

Seido Karate – A form of karate to develop physical conditioning, mental awareness and self-defense strategies. Students will learn to develop speed, power, focus and balance.

Adult Programs

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HEALTHY LIFESTYLES PROGRAMS AND SERvICES

Fitness OrientationsAre you new to the facility or need a change in your routine? The West Side YMCA offersacomplimentaryfitnessorientationwithoneofourfitnessinstructorstoall new and existing members. Become familiar with all our strength and cardiovas-cular equipment and learn about programs offered through our department. Appoint-mentsarescheduledatthe3rdfloorCustomer Service Center. Come dressed inworkoutattireandmeetyourfitnessinstructor here.

Teen Fitness 101 and 201Teens ages 12-17 are required to have an orientationpriortousingthefitnessfacility.The West Side YMCA offers two complimen-taryfitnessorientationswithoneofourfitnessinstructorstolearnthesafety,etiquette, and proper use of all cardiovas-cular and strength equipment. Appointments are scheduled at the 3rd Floor Customer Service Center. Come dressed in workout attire and meet your fitnessinstructorhere.

Teen Fitness 101This course will introduce teens to the fitnessfacility.Teenswilllearnpropergymetiquette, safety and proper use of all cardiovascular equipment and strength machines in the circuit room. Successful completion of this course allows access to these rooms as well as the gymnasium.

Teen Fitness 201This course will introduce teens to the free weight room. Teens will learn proper free-weight room etiquette, safety and basic lift techniques using various forms of free weights and cable machines. Success-ful completion of this course allows access to the free weight room.

Blood Pressure and Body Fat screeningsOnce a month the Healthy Lifestyles Department helps our members assess their cardiovascular disease risk by offering a screening for blood pressure and a body fat analysis. Check the monthly calendar for dates and times.

Meet the Staff NightsOurqualifiedfitnessinstructorsareavailabletoansweryourhealthandfitnessquestions and start you on a path to healthier living. Pilates equipment and smallgroupfitnessdemosavailable.Checkthe monthly calendar for dates and times.

Member Workshop SeriesLooking to add some new exercises to your workout routine, or want to learn cutting edgeinformationinthehealthandfitnessindustry? Our Personal Training and Group Exercise staff hosts member workshops to keep you ahead of trends. All levels welcome. Check the calendar for dates and times.

Healthy Living OutdoorsWest Side YMCA and YMCA Camping Services have teamed up to provide our members healthy activities both inside and outside the facility. We will be offering experiences to enhance your outdoor education knowledge and skills, embark on social activity trips and give back to the environ-ment through volunteer opportunities. Look for a schedule of activities in the monthly calendar of events.

Adult Sports

volleyball (18 & over)Join us for a fun and friendly game of co-ed volleyball (all levels welcome). Learn the basics (instruction available) or play competitively. Free for members and guests.Wednesdays 7:00 - 8:30pm Beginner 8:30 - 10:30pm Intermediate/AdvancedTournament will be held in the spring. For more information contact Linda Di Lazzaro, Healthy Lifestyles Director, at (212) 912-2670 or ldilazzaro@ymcanyc.org.

Open Court BasketballPlay half court or full court. Play is determinedonafirstcomefirstservedbasis. Emphasis is placed on participation, fun, and meeting new friends. So take your best shot and check the gym schedule for open court times.

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Racquetball, Handball, and Squash CourtsFour air-conditioned racquetball and handball courts and two squash courts are available to members. Squash Round Robin every Wednesday Night, 6pm - 8pm. No court usage fee! To reserve a court, please call(212)912-2607orstopbythe3rdfloorMember Service Desk.

Seido KarateSeido Karate is a form of Karate designed to develop physical conditioning, mental awareness and self-discipline. Although the YMCA’s Seido Karate program is physically demanding, it is taught in a structured environment within which anyone, at any level, can participate fully within their own abilities. Instructor: Jun Shihan (Junior Master) Mel Ramsey, nominated for the 2005 & 2007 United States Martial Arts Hall of Fame is a 6th Degree Black Belt with over 30-years experience in martial arts. The added strength to our program is the 16 well trained Black Belts who assist in all beginners and advanced classes.

West Side Y Road Runner ClubThe West Side Y Road Runner Club meets in the lobby of the West Side YMCA and goes for group runs in Central Park. EVERYONE is welcome regardless of your pace, experience level, or training goals. We are recognized by the New York Road Runners Club and our racing team represents the West Side YMCA in NYRR club competition. WSYRRC is open to both members and non-members, so feel free to bring friends andjoinustogetfit!EveryMondayandWednesday @ 6:30pm*FREE* No registration needed—just show up!Contactthefitnessoffice212-912-2674or check out this week’s workouts on http://wsyrrc.com

Train Like an AthleteAthletesaretheepitomeofphysicalfitness.This new class will help improve your physical and cardio endurance through explosive movement, sports skill work, and pushing past your current athletic goals. Check group exercise schedule for days and times.

Adult Programs

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PERSONAL TRAINING

The West Side YMCA offers a variety of private training package options. Our Personal training staff either hold academic degreesinrelatedfieldsand/orarecertifiedbyanationallyrecognizedaccredited agency, including ACSM (American Council on Sports Medicine), NSCA (National Strength and Conditioning Association), NASM (National Academy of Sports Medicine), ACE (American Council on Exercise). Our staff will help tailor a personalizedfitnessprogramtofityourneeds. To set up an appointment, please call 212-912-2670. Packages will expire 6 months from date of purchase.

Packages Bronze1 Hour Session $80

Silver5 (1 Hr) Sessions $375

Gold10 (1 Hr) Sessions $720

Platinum20 (1 Hr) Sessions $1400

MASSAGE THERAPY

The West Side YMCA features therapeutic massage therapy at affordable rates. Far beyond feeling good, massage has an impressive range of documented health benefits.Withavarietyofmethodsavailable,alicensedandcertifiedmassagetherapist not only stretches and loosens muscle and connective tissue, but also greatlyimprovesbloodflow.Sensoryreceptors in the skin and muscles are heightened, bringing new awareness to areas that have felt cut off by chronic tension patterns. The release of muscular tension also helps to unblock and balance theoverallflowoflifeenergythroughoutthe body. Packages expire 6 months from dateofpurchase.Calltobookyourfirstappointment at 212-912-2672 or kcabal-lero@ymcanyc.org. Treat yourself to the benefitsofmassagetoday!

Rates 30 min 60 min 90 minSingle session(1 session) $52 $85 $125Silver(5 sessions) $250 $410 $610Gold(10 session) $475 $800 $1,180Platinum(20 session) $935 $1,560 $2,300

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PILATES (one-on-one private studio)

Practiced faithfully, Pilates yields numerous benefits.Increasedlungcapacityandcirculation through deep, healthy breathing isaprimaryfocus.Strengthandflexibility,particularly of the abdomen and back muscles, coordination, both muscular and mental, are key components in effective Pilates programs. Posture, balance and core strength are all heartily increased. Bone density and joint health improve, and many experience positive body awareness for the firsttime.Pilatesteachesbalanceandcontrol of the body, and that capacity spills over into other areas of one’s life. To set up an appointment, please call (212) 912-2671. Packages expire 6 months from date of purchase.

RatesBronze (1 session) $89Silver (5 sessions) $420Gold (10 sessions) $800Platinum (20 sessions) $1,525

PILATES DuETSWith a Pilates Duet session, 2 people share the rate for a 1-hour Pilates session. We recommend both participants are at the same level of Pilates. Package expires 6 months from date of purchase.

Semi-Private (Duet) Rates1 session $705 sessions $310

New! Small Group TrainingDo you want more individualized attention withoutsacrificingthecamaraderieyoufindingroupfitnessworkouts?Thentryoneofour Small Group Training classes! Register at the customer service desk up to two weeks before session dates begin. For more information please contact Jonathan Wood, Healthy Lifestyles Group Exercise and Pilates Coordinator, 212-912-2671 or jwood@ymcanyc.org.

Session I (Jan 3- Feb 26)Session II (Feb 27- May 1) Session III (May 2- June 26) *No class May 30th holiday Classes will be prorated Make up class allowed as space permits

Mve Peak Pilates Chair A new equipment-based class uniting Pilates and group exercise. This workout combines strength, balance, endurance and core stability while working on the Pilates MVe (Maximum Versatility exercise) chair. These workouts are fun, energetic and produce great results.

Mondays at 9:30am with Melissa (Class 1)Tuesdays at 6:30pm with Mike (Class 2)Wednesdays at 12:15pm with Felice (Class 3)Wednesdays at 6:30pm with Paolina (Class 4)Fridays at 12:00pm with Candace (Class 5)

Session I & III One 55 min class per week for 8 weeks $120/members & $160/non-membersSession II – One 55 min class per week for 9 weeks $135/members & $180/non-members

Small Group Personal TrainingDo you want more individualized attention withoutsacrificingthecamaraderieyoufindingroupfitnessworkouts?Thentryoneofour Small Group Personal Training classes! You will be able to get a more progressive and individualized approach by enrolling in a small, high energy class led by a nationallycertifiedPersonalTrainer.Formore information contact Linda Dilazzaro, Healthy Lifestyles Director, at 212-912-2670 or ldilazzaro@ymcanyc.org

Session I & III One 55 min class per week for 8 weeks $240Session II One 55 min class per week for 8 weeks $270

Monday 12:30 pmMonday 5:30 pmTuesday 7:00 amWednesday 5:30 pmThursday 7:00 amSaturday 9:00 am

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COMING SOON TO THE WEST SIDE YMCA

Nutrition Services with Jessica Fishman Levinson, MS, RD, CDNJessica is a Registered Dietitian in New York City. She is the founder of nutritioulicious™, a private practice in Manhattan through which she counsels children, adolescents, and adults on all nutrition issues. Jessica partners with her clients to achieve their nutritional goals and maintain their successes. She specializes in eating disorders and weight manage-ment. Jessica is an active member of various health and nutrition organizations, including the American Dietetic Association, the Greater New York Dietetic Association, and the National Eating Disorder Association. She maintains an active online presence at www.nutritioulicious.com and has appeared in national magazines and on television.

Be sure to check the monthly calendar for workshops, cooking demos and lectures, and the West Side YMCA newsletter for healthy eating tips or recipe of the month.1-on-1 Nutritional Counseling is also available Initial (1 hour) $140Follow up (30-45min) $90Follow up package (5 follow ups) $360 (5 for the price of 4)

For more information please contact Linda DiLazzaro, Healthy Lifestyles Director, at 212-912-2670 or ldilazzaro@ymcanyc.org

Barefoot OrganicsA cooperative project between two farms in Lebanon, Pennsylvania. Owned by the Stober Family and the Landis Family,LandisdaleFarm,isafamilyoperated,certifiedorganic farm in Lebanon County, raising a full line of certifiedorganicvegetables.Thefarmspecializesinpo-tatoes, yams, heirloom tomatoes, herbs, beans, broccoli, swiss chard, kale, lettuce, spinach, onions, garlic, zuc-chini, and much more. Greystone Farm located in the lush Lebanon Valley in Pennsylvania, this family owned and operated farm grows organic produce and raises grass-fed beef. We invite you to participate as “shareholders” in Bare Foot Organics, Community Supported Agriculture initiative for the 2011 growing season. All vegetables and fruitwillbecertifiedorganicandwillbedeliveredto the West Side YMCA weekly. For more information contact Phil Stober at 917-854-8200 or pstober80@comcast.net

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OLDER ADuLT PROGRAM

The West Side YMCA takes pride in leading ourmembersdownafulfillingpathtowellness where they can focus not only on the body but the mind as well. Our goal is to offer the highest level of opportunities forOlderAdultstobringfulfillmentintotheir lives. Whether it be one of our well attended Group Exercise classes or one of the many events we offer, YMCA programs strengthen the whole person. Socializing and keeping active have proven to produce positive effects on the health of older adults, and exercise has proven to promote mental agility, in addition to longevity and good health. For more information please contact Linda DiLazzaro at 212-912-2670 or ldilazzaro@ymcanyc.org

GROuP ExERCISE CLASSES

Older Adult Basic Body ConditioningA light exercise regimen, including aerobics and strength training, designed to gently increasefitnesslevel.

Older Adult Low Impact AerobicsIncludes a low-impact aerobic segment, strength training, and cool down.

Older Adult StretchingIsanessentialcomponentoffitnessthatisoften neglected or left out in preference fordevelopingotherareasoffitness.Thisclass uses a variety of stretching methods to gradually increase muscle strength and extend the range of movement at the joints. This may help prevent injury and improve performance of health.

Older Adult Sit & SculptUpper, lower & core conditioning while utilizing a chair for support.

MIND/BODY CLASSES

Tai Chi ChuanIntendedtoincreasestrengthandflexibil-ity, enhance energy, improve balance, and reduce stress. Stress Relief with Yoga: Relax and renew through guided meditation, yoga poses, and techniques.

M.E.L.T.Thisisthefirstfitnessprogramtofocusonthe connective tissues by using rollers and special balls for the hands and feet.

Feldenkrais MethodThis class focuses on developing body awareness through slow, gentle movements while lying, sitting or standing.For more information contact the Group Exercise/Pilates Coordinator, Jonathan Wood, at 212-912-2671 or jwood@ymcanyc.org

AQuATICS CLASSESKnownforitsbenefitsinrestoringmotionand strength, the aquatics program has included classes targeted for older adults.

ARTHRITIS FOuNDATION YMCA AQuATICS PROGRAM (AFYAP)Program includes a range of motions designed to help maintain normal joint movement, relieve stiffness, and restore flexibilityandmovement.Instructorleadclasses. Check Small Pool schedule for dates and times.

AQuA AEROBICSA low-impact aerobics class held in the shal-low and deep end of the pool. This class utilizes the resistance and buoyancy of the water to tone the muscles while protecting the joints. Great for all ages! Time: TBA

BROWN BAG LuNCH SERIESSeveral times throughout the year we invite you to bring your lunch and participate in an open forum with community experts on topics relevanttoyou.Topicsrangefromfinancialplanning, to nutrition, to education.

GROuP TRIPSSocialize with others and make new friends when you register for a West Side YMCA Group Trip. Throughout the year our group will receive exclusive tours and exquisite meals at sites both in NYC and the greater NY area.

OTHER SERvICESWe also provide a variety of individual services and programs: Personal Training, Massage Therapy, One-on-One Pilates, Swimming Lessons, Writing Workshops, & Art Classes

Adult Programs

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AQuATICS CLASSES

Knownforitsbenefitsinrestoringmotionand strength, the aquatics program has included classes targeted for older adults.

ARTHRITIS FOuNDATION YMCA AQuATICS PROGRAM (AFYAP)Program includes a range of motions designed to help maintain normal joint movement, relieve stiffness, and restore flexibilityandmovement.Instructorleadclasses. Check Small Pool schedule for dates and times.

AQuA AEROBICSA low-impact aerobics class held in the shal-low and deep end of the pool. This class utilizes the resistance and buoyancy of the water to tone the muscles while protecting the joints. Great for all ages! Time: TBA

See session dates inside back coverSession I 7 Mon $217, 8 Tues-Sun $247Session II 8 Sun-Sat $247 Session III 7 Fri- Mon $217, 8 Tues-Thurs $247 All participants must wear a swim cap. No classes: 1/17 Martin Luther King Day, 4/18-4/26 Spring Recess, 5/28-5/30 Memorial Day Weekend Members receive 25% off

Adult Beginner 1For the absolute non-swimmer that is afraid and uncomfortable in water. We will start in the shallow end of the pool with the very basics, such as putting your face in the water and blowing bubbles.Monday 7:00 – 8:00pm

Adult Beginner 2If you are not afraid and are willing to learn more than the very basics of swimming. Learnhowtofloatandpropelyourselfinwater and discover the enjoyment of learning something new.Tuesday 7:00 – 8:00pmThursday 7:00 – 8:00pm

Adult Advanced BeginnerIn this class students are able to swim the full length of the small pool and are comfortable in deep water. You will improve the front crawl and other strokes.Monday 7:00 – 8:00pmTuesday 7:00 – 8:00pmThursday 7:00 – 8:00pm

Adult IntermediateStudents are ready to swim laps. The class is geared toward stroke development and conditioning. Classes consist of warm-up, drills,technique,intervals,flipturns and diving. Discover the enjoyment of a great workout.Wednesday 7:00 – 8:00pm

West Side YMCA Swim ClubThe swim club is designed for our teen and adult members who are not enrolled in group classes and enjoy swimming on their own time. The swim club provides an incentive to swim: every few months we swim a certain number of miles around an island or up a coast and those who complete the swim in the allotted time frame receive a free gift. Swim club members may also participate in semi-annual swim-a-thon fundraising events.

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PRIvATE SWIM LESSONSIf you or your child is a little anxious around the water or just want to improve your swimmingskills,aYMCAcertifiedSwimInstructorcanbejustwhatyouneedtogetcomfortable in the water or help you achieve your swimming goals. Your swim instructor willcaterthelessonstospecificallymeetyourneedsandhelpyoutodevelopalifelonginterest in aquatics. For more information contact Alison Strianse, Aquatics Director, at 212-912-2675

Sessions are nontransferable and nonrefundable. All packages will expire one-year (12 months) from date of purchase. 24-hour Cancellation Policy: 24-hour notice of cancellation with the instructor is required to avoid being charged for the full session (ages 3 and up).

Tier I instructors have been internally trained by the Aquatics Department on core programs and can teach you or your child based on your individual needs. Tier I instructors are excellent coaches and motivators.

Tier II instructors have been internally trained by the Aquatics Department on core programsandpossessanationallyrecognizedswiminstructioncertification.Theycandesign lessons based on the individual needs of you or your child. Tier II instructors are also great coaches and motivators that can address a variety of Aquatics issues.

Tier III instructors have been internally trained by the Aquatics Department on core programsandpossessmultiplenationallyrecognizedswiminstructioncertifications.Theyare experienced swim instructors who can specialize in a number of areas such as triathlon training (swimming sector), water aerobics, AFYAP, and special needs. Tier III instructors are seasoned coaches that possess the skills to meet all of your swimming needs.

Private Lessons(All session are 1/2 hour)

1 half-hour Lesson $62 6 half-hour lessons $35312 half-hour lessons $670 24 half-hour lessons $1265

Semi-Private Swim Lessons(All session are 1/2 hour) 1 half-hour Lesson $48 6 half-hour lessons $275 12 half-hour lessons $520 24 half-hour lessons $985 Prices for Semi-Private Lessons are for each participant of the lesson.

Adult Programs

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LARGE (LAP) POOL RuLES & REGuLATIONSTo ensure your safety and convenience, please observe the following:• In accordance with NYC and State codes, showers are required before entering the

pool. Showers must be taken in the locker-room or off the pool deck• In accordance with NYC and State codes, street shoes are prohibited on the pool deck• Loose hanging jewelry, metal hair clips, pins, barrettes must be removed before

entering the pool• Appropriate swim attire must be worn. Street clothes (i.e., cutoffs, midriff-tops,

t-shirts, or underwear) are prohibited in the pool.• To ensure good sanity conditions, all swimmers must wear a bathing cap• Entry into the pool must be from the SHALLOW end only• Diving is prohibited from any area on the pool deck. Only Swim Team and classes are

allowed to dive in the deep end• Running, skipping, pushing, or any type of horse play is prohibited• Food of any kind, including gum and candy is prohibited in the pool area. Drinks must

be in a non-breakable plastic bottle with cap. Glass containers are prohibited on the pool deck

• Hanging on lane lines or safety ropes is prohibited• Lane rules are posed in the shallow end of each lane. These rules must be followed

at all times. Hand paddles are prohibited in the slow lanes if there are 8 or more swimmers

• In accordance with NYC and State codes, persons with sore or inflamed eyes, nasal, or ear discharge, cysts, boils, or other evident skin or bodily infections will not be permitted to enter the pool

• In accordance with NYC and State codes, urinating, discharge of fecal matter, expectorating or blowing of the nose is prohibited in the pool

SMALL (PROGRAM) POOL RuLES & REGuLATIONSTo ensure your safety and convenience, please observe the following:• Maximum # of 48 persons permitted in the small pool area at all times (in water and

on pool deck)• In accordance with NYC and State codes, street shoes are not permitted anywhere on

the pool deck• Appropriate swim attire must be worn. Street clothes (i.e., cutoffs, midriff-tops,

t-shirts, or underwear) are prohibited in the pool• Loose hanging jewelry, metal hair clips, pins, barrettes must be removed before

entering the pool• To ensure good sanity conditions, all swimmers must wear a bathing cap• Diving or jumping is prohibited from any shallow area on the pool deck. Diving or

jumping is allowed only during class lessons, or in the deep end. Lifeguards will use their discretion during Family, Youth, or Recreational swim times.

• Running, skipping, pushing or any type of horse play is prohibited• Food of any kind, including gum and candy is prohibited in the pool area. Drinks must

be in a non- breakable plastic bottle with cap. Glass containers of any kind will not be allowed on the pool deck

• Hanging on lane lines or safety ropes is prohibited• YMCA pool equipment/water toys are prohibited during Family & Youth swim times.

Only participants working with Y staff are allowed to use the equipment• Family Membership times are for members with current Family Membership status

only. You will not be allowed to swim with out showing proper identification. Family Members must bring their ID cards to the pool deck to ensure entry during Family Membership times

• In accordance with NYC and State codes, showers are required before entering the pool. Showers must be taken in the locker-room or off the pool deck

• In accordance with NYC and State codes, persons with sore or inflamed eyes, nasal, or ear discharge, cysts, boils, or other evident skin or bodily infections will not be permitted to enter the pool

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See session dates inside back cover

Session I 7 Mon $171, 8 Tues-Sun $195Session II 8 Sun-Sat $195 Session III 7 Fri- Mon $171, 8 Tues-Thurs $195All participants must wear a swim cap. All children must wear a swim diaper if not fully toilet trained. No classes: : 1/17 Martin Luther King Day, 4/18-4/26 Spring Recess, 5/28-5/30 Memorial Day Weekend Family members receive 25% off

Shrimp (3-12 months)Babies start to become comfortable in the water and curious about blowing bubbles. Songs incorporate gestures that encourage them to scoop.Monday 12:00 – 12:30 Saturday 9:30 – 10:00Tuesday 10:30 – 11:00 Sunday 9:45 – 10:15

Kipper (12-28 months)This class is a sheer treat for little ones. Tots start to blow bubbles scoop the water, and kick.Theyareencouragetofloatontheirbacksanddopushoffs.Monday 10:30 – 11:00 Saturday 10:00 – 10:30Tuesday 11:00 – 11:30 Sunday 10:15 – 10:45Wednesday 12:00 – 12:30

Inia (20-36 months)This class helps children develop stronger kicks, increase arm motion and coordinate arm and leg action. Children are encouraged to practice blowing bubbles and learn face dips.Monday 11:00 – 11:30 Saturday 10:30 – 11:00Tuesday 11:30 – 12:00 Sunday 10:45 – 11:15Wednesday 9:30 – 10:00

Perch (30 months - 4 years)In this class children are taught additional swimming techniques. The emphasis is on correct body position and progressive independent swimming.Monday 11:30 – 12:00 Saturday 11:00 – 11:30Tuesday 12:00 – 12:30 Sunday 11:15 – 11:45Parents make-ups are only given to those with medical or family emergencies (medical musthaveadoctorsnote)andmustbescheduledpriortoclassbytheaquaticsofficeorstudent will not be admitted into class. Only one make-up class per session.

AQuATICS FOR FAMILIES

Family Program

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BuSY BODIES

BusyBodiesisachild’sfirstgymclass.Itemphasizes on large motor groups. After a short song and stretch time, children burn off energy on the equipment under the supervision of a grown up. The instructor works with each child’s individual strength.

Class also features parachute time, singing with props and movement games. Children are welcome to explore the room, partici-pate in circle time and discover themselves. Family Members receive 50% discount.

Session I: Monday, January 3 – Friday, February 27, 2011No Class Monday, January 17th or February 21, 2011Monday’s $210Tuesday-Friday $280

12-23 monthMonday’s 9:30-10:15Thursdays’ 10:30-11:15Friday’s’ 9:30-10:15

12-36 monthTuesday’s 10:30-11:15Wednesday’s 10:30-11:15Thursday’s 9:30-10:15Friday’s 10:30-11:15

24-36 monthsMonday’s 10:30-11:15Tuesday’s 9:30-10:15

2-4 year oldsWednesday’s 9:30-10:15Session II Monday, February 28, 2011-Friday, April 29, 2011 $240

Session II: 7 week session–No classess the week of 4/18. Monday, February 28, 2011- Friday, April 29, 2011$24512-23 months Mon. 9:30-10:15Thurs. 10:30-11:15Fri. 9:30-10:15

12-36 monthsTues. 10:30-11:15Wed. 10:30-11:15Thurs. 9:30-10:15Fri. 10:30-11:15

24-36 monthsMon. 10:30-11:15Tues. 9:30-10:15

2-4 year oldsWed. 9:30-10:15

Session III: Monday, May 2, 2011 - Friday, June 24, 2011No Class Monday, May 30thMonday’s: $245Tuesday-Friday $280

12-23 monthsMon. 9:30-10:15Thurs. 10:30-11:15Fri. 9:30-10:15

12-36 monthsTues. 10:30-11:15Wed. 10:30-11:15Thurs. 9:30-10:15Fri. 10:30-11:15

24-36 monthsMon. 10:30-11:15Tues. 9:30-10:15

2-4 year oldsWed. 9:30-10:15

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FAMILY PROGRAMS

Spanish Classes for KidsChildren learn Spanish in this high- energy interactive class using songs, a variety of games, movement, colorful visual aids and practical conversation.

Now You’re CookingIn this delicious class, future chefs will learn the correct way to peel, chop, mash, grind, beat, measure season and more. They will then get to taste the results of their efforts. Finally, they will create a cookbook so they can share their creations with their families at home. YUM!

Tunes for TotsChildren learn about rhythm and music through singing, dancing, and experimenting with a variety of instruments in a fun, interactive atmosphere. Instructor leads with acoustic guitar, encouraging class participation with the use of puppets and safe, easy-to-handle instruments such as maracas, recorders, and small drums. Songs include children’s favorites and folk favorites, as well as original songs that teach children about unique animals from the rainforest. Primary mission of class is to provide a fun, engaging musical experience while aiming to improve coordination and motor skills through rhythmic patterns and enhance language skills through sing-a-longs. Family Members receive 50% off

Session I: Thursday, January 6, 2011- Thursday, February 24, 2011-Thursday’s3 and 4’s 1:00-1:454 and 5’s 2:15-3:00Fee: $330

Session II Thursday, March 3, 2011- Thursday, April 28, 2011 (No Class April 20, 20117 week sessionThursday’s3 and 4’s 1:00-1:454 and 5’s 2:15-3:00$290

Session III: Thursday, May 5, 2011- Thursday, June 23, 2011Thursday’s3 and 4’s 1:00-1:454 and 5’s 2:15-3:00$330

Session I: Tuesday, January 4, 2011- Tuesday, February 22, 2011Tuesday’s3 and 4’s 2:15-3:003’s, 4’s, and 5’s 3:15-4:005-10 yrs and children with previous Spanish experience 4:15-5:00Fee: $190

Session II: Tuesday, March 1, 2011- Tuesday, April 26, 2011No Class on April 19th7 week sessionTuesday’s3 and 4’s 2:15-3:003’s, 4’s, and 5’s 3:15-4:005-10 yrs and children with previous Spanish experience 4:15-5:00Fee: $170

Session III: Tuesday, May 3, 2011- Tuesday, June 21, 2011Tuesday’s3 and 4’s 2:15-3:003’s, 4’s, and 5’s 3:15-4:005-10 yrs and children with previous Spanish experience 4:15-5:00$190

Session I: Thursday, January, 6, 2011- Thursday, February, 25, 2011$215Thursday’s 1 and 2’s 9:30-10:15 2 and 3’s 10:15-11:004 mon-12 months 11:00-11:45

Session II: Thursday, March 3, 2011- Thursday, April 28, 2011No Class April 20, 20117 week session$190Thursday’s 1 and 2’s 9:30-10:15 2 and 3’s 10:15-11:004 mon-12 months 11:00-11:45

Session III: Thursday, May 5, 2011- Thursday, June 22, 2011$215Thursday’s 1 and 2’s 9:30-10:15 2 and 3’s 10:15-11:004 mon-12 months 11:00-11:45

YMCA’S DIABETES PREvENTION PROGRAM

You can reduce your diabetes risk and gain tools for healthy living through the YMCA’s Diabetes Prevention Program. If you are at high risk of developing type 2 diabetes, The YMCA’s Diabetes Prevention Program can help you adopt and maintain healthy lifestyles that will help you reduce your chances of developing diabetes. The program is based on research funded by the National Institutes of Health and the Centers for Disease Control and Prevention which showed that by eating healthier, increasing physical activity and losing a small amount of weight, a person with pre-diabetes can prevent or delay the onset of type 2 diabetes by 58%.

The program is held in a classroom setting, a trained lifestyle coach will help you change your lifestyle by learning about healthy eating, physical activity and other behavior changes over the course of 16 one hour sessions. After the initial 16 core sessions, you will meet monthly for added support to help maintain your progress.

Program goals:

• Reduce body weight by 7% • Increase physical activity

to 150 minutes per week

If you qualify for the program, it is FREE of charge for YMCA members AND non-members.

For more information about the program or to see if you qualify, please contact Judy Ouziel 212.912.2524 or jouziel@ymcanyc.org

Family Program

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www.newyorkymcacamp.org

Family Program

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Family Fun FridaysDoes your family have a family night tradition-a special evening that you set aside to spend time together? Start by spendingthefirstFridayofthemonthatthe YMCA for Family Fun Friday’s. Each month there will be a new theme with games, activities, movies and snacks. Start the tradition now!Family Fun Friday’s will be on the held on the5thfloorofthenewbuildingandwilloccupy the Play Space and some classrooms for movies and activities.

Join us the First Friday of the Month 6:30-8:30pmJanuary 7, 2011February, 4 2011 March 4, 2011April 1, 2011May 13, 2011Fee: FREEChildren must be accompanied by an adult.

Scientific SaturdaysWinter: Saturday, January 8thWater: Saturday, February 12thAir: Saturday, April 9thButterfliesandFlowers:Saturday,May7th9:30-11:00 am$15 for Members and $20 for Non-MembersParticipants must register at the front desk before the event. Space is limited!Children must be accompanied with an adult.

Mary has worked as a teacher and consul-tant in many schools in New York City. She teaches a graduate level workshop at the Bank Street College of Education and runs the science center at The West Side YMCA Nursery School. She is the author of The ScientificKidandLet’sPlayScience.

Parents’ Night Out Your children can be left in our care for a night of fun, games and pizza. We will keep them entertained while you have a night out! 4-10 year oldsFebruary, 14, 2011, 6:00-9:00pmFee: $25 per child

Egg-StravaganzaSaturday, April 232:00-3:30$5 Members $10 Non-membersHow many games, crafts and activities do you think a person can do with an egg? In celebration of springtime and the Easter holiday, the West Side YMCA will host an Egg-Stravaganza that includes Easter egg dying an Easter Egg hunt and so much more!

Healthy Kids Day:On April 16th, YMCA’s coast to coast will celebrate the 20th annual Healthy Kids Day. This event will highlight a range of wellness activities an youth sports that the YMCA has avaliable to kids. Children and families can participate in a day of fun events and activitiesSaturday, April 16, 201111am-3pmFee: Free

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BIRTHDAY PARTIESBi

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Roof Top Parties (ages 5 yrs. and up)Family Member $300 Youth Member $400 Adult Member $350 Non-Member $500One of the newest playgrounds in town is built on top of the West Side YMCA. With majestic buildings and trees that line the East and South sides of Central Park, the view is simply spectacular. However, if the view does not impress you, the slide and the spongy surface of the roof-top playground surely will. With new and safe equipment to climb on in fresh air and plenty of sunshine, having your child’s party at the West Side YMCA’s Roof Top playground will be a unique and memorable occasion. Prices above are based on a maximum of 20 participants on the playground, and accompanying parents or guardians count towards your total participants. For more information and availability, please call the Early Childhood Department at 212-912-2650.

Pool Parties (Ages 5 yrs. and up)Saturday or Sunday: 1:30 - 2:30 pm; Member $440; Non-Member $700Enjoy an hour of swimming in our heated pool with family and friends. Pool parties include 2 hours in a party room. Prices above based upon 20 participants in the water. Up to 10 additional participants require extra lifeguard at $35 each. Children unable to swim independently must be accompanied in the water by a parent or guardian. This will count toward your total participants. For inquiries,pleasecontacttheAquaticsOfficeat 212-912-2675.

Rent the Teen Center for a PartyNon-Member: $350 Member: $250Ask a teen what would make up the coolest birthday party and the answer would be access to a pool table, Playstation 2 and Game Cube, cool music, cake and their best friends. The Teen Center is what you need to make this come true. Prices above are two hour parties for a max of 15 partici-pants. Limited to weekends and evenings only. For all party space rentals, renter is responsible for all decorations, paper goods, food, cake and beverages. We are unable to provide refrigeration.

The Early Exploration Play CenterCo-Op Nursery and Tender Care Playtime Mon. – Fri. 9:00 am - 5:30 pm

Family Time Sat. and Sun. 2:00 pm – 6:00 pmPlaytime Parties Sat. 9:00 am – 2:00 pmTheEarlyExplorationPlayCenterisfilledwith all sorts of fun activities during all kinds of weather. The room is designed for children ages 1 to 6 years old. With its vibrantcolorsandcushionedfloor,kidswillenjoy the indoor tree house, climbing wall, puzzles, games, sliding board, and pirate’s plank. The Early Exploration Play Center is also available for Playtime Parties. (Please call in advance; space is limited). For more information about the indoor play space and its availability, please call the Early ChildhoodOfficeat212-912-2652.

Drama Birthday PartiesMembers: $600 Non-members: $800Offer your child a vivid journey through the imagination for their birthday. We provide the space, you provide the inspiration, and together we create a fantastic party based around a one hour drama, musical theater, or visual arts workshop, tailored to your choice of theme and arts discipline! Price is set for 3 hour room occupancy; including set up time and one hour arts class, entertainment with two instructors and a maximum of 20 children. Renter is responsible for all decorations, paper goods, food, cake and beverages. We are unable to provide refrigeration.

Sports Party (ages 5-12)SundaysIncludes use of our gymnasium in which themed parties can be designed in Soccer, Basketball, T-ball, Sports Training or a Combo, depending on the participant’s preference. Instructors will lead non-com-petitive games and give basic sport instruction. For more information and package options please contact Kristine Caballero, Healthy Lifestyles, 212-912-2672 or kcaballero@ymcanyc.org

Dance Party (ages 5-12)SundaysIncludes use of dance space and several dance options to choose from. Professional Dance instructors teach basic techniques and a dance routine. For more information and package options please contact Kristine Caballero, Healthy Lifestyles, 212-912-2672 or kcaballero@ymcanyc.org

Guest Room

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GuEST ROOMS

SAvE ON THE ROOM SPEND ON THE TOWN!Located just off Central Park West and steps from Lincoln Center, our Guest Rooms offer single and double rooms that provide a home away from home for nearly 40,000 international and domestic travelers each year. Our location allows guests to enjoy the beauty of Central Park, the energy of Times Square and world famous cultural institutions including Carnegie Hall, the Juilliard School of Music, the Museum of Natural History and the Museum of Modern Art. As a guest at the West Side YMCA, you can enjoy cardiovascular and weight

traininginour65,000-square-footfitnesscenter, 2 swimming pools, more than 100 groupfitnessclasses,steamroomsandsaunas, basketball, racquetball, handball & squash courts. We’re easily accessible to all public transportation— uptown, downtown, crosstown buses, and the 1, 9, A, C, E, B, D, N and R subway lines.

To reserve a room, please contact the Reservation Sales Center at 1-917-441-8800 Hours of operation: 9 am - 5 pm (Mon. - Fri.)or go to www.ymcanyc.org/reservations

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New Americans Welcome Center

Registration/Pre-Testing:WeekofDec.27thClassSchedule:Mon.,Jan.3–Sat.,Mar.26,2011

Registration/Pre-Testing:WeekofMar.28thClassSchedule:Mon.,Apr.4–Sat.,Jun.25,2011

Bronx 917-673-8688Chinatown 212-219-8393Flushing 718-961-6880Harlem 212-690-4024ProspectPark 212-912-2375StatenIsland 718-981-4382

Grosvenor H

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An operating center of the West Side YMCA

176 West 105th StreetNew York, NY 10025Phone: (212) 749-8500FAX: (212) 749-4060

GrosvenorNeighborhoodHouseYisanon-profitorganizationdedicatedtoincreasingtheeconomicandpersonalself-sufficiencyofchildren,youthandtheirfamilies.LocatedontheUpper West Side, GNHY provides community residents with year-round, meaningful and effective educational, career-readiness, cultural, recreational, and counseling services.

GROSvENOR HOuSE

EARLY CHILDHOOD PROGRAMS

TENDER CARE

Tender Care Nursery School 2.5 years to 5 yearsThe YMCA is committed to providing a safe, supportive environment that helps young people prepare for more structured learning later in their life. We offer a nurturing yet challenging program with a developmentally appropriate curriculum where children can play, learn and discover. Social development is also a key component of our program, meaning children develop greater self-esteem and gain a strong sense of community and belonging.

Monday to Friday 8:00am to 6:00pm $400 per week Monday to Friday 9:00am to 3:00pm $300 per weekMonday, Wednesday and Friday 8:00am to 6:00pm $312 per week Monday, Wednesday and Friday 9:00am to 3:00pm $225 per week Tuesday and Thursday 8:00am to 6:00pm $249 per week Tuesday and Thursday 9:00am to 3:00pm $186 per week.

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Busy Bodies (12 months to 5 years)Thisclassisachild’sfirstgymclass.Itemphasizes large motor skills development, collective and group play, and mastering the external environment. After a short song and stretch time, children will burn off energy on the various equipment pieces under the supervision of an adult instructor. The instructor will work to improve each child’s individual strength. Class also features parachute time, singing with props and movement games.Monday and Thursday 10:00am - 10:45am for 1 to 2 year olds, 11:00am-11: 45am for 2+$25 per class or $125 8-week session

Music and Creative Movement (2 to 5 years old)This class introduces music, singing and some creative drama to young minds. Through creative exploration using actual instruments and their voices, young people will begin to gain a deeper understanding of music in this energetic class. Wednesday: 10:00am - 10:45am (2 to 4 years olds); 11:00am - 11:45am (4 to 5 year olds)Fee: $25 per class or $125 per 8-week session

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SCHOOL AGE PROGRAMS

Y-After SchoolThe Grosvenor Neighborhood House YMCA offers a wonderful after school program, serving children from all schools within the community. Program participants can be picked up from 12 different schools! The After School program offers enriching and fun programs, including homework assistance, dance class, kung fu, arts & crafts, snack and group games. The After School program also offers Holiday Camp. Programs for Holiday Camp include: Christmas break, Winter and Spring recess. Price per month.Pick Up From School *5 Days $3004 Days $2403 Days $1802 days $120

Strong Brothers/Strong SistersThe Grosvenor Neighborhood House YMCA offers an encouraging middle school program for Middle School students. Program includes homework help, peer guiding & mentoring, step class, creative arts, and YMCA core teen development programs including Leaders Club, Teens Take the City and Future Works!Monday – Friday: $200 per month

Spotlight on PerformanceThe Grosvenor Neighborhood House YMCA offers “Spotlight on Performance”, a FREE partnering program with the New York Junior League with students in grades 4th-8th grades. Participants participate in creative artistic and dramatic exercises onceaweek.Programincludesfieldtripsand special guests throughout the year. Mondays: 6:00pm-8:00pm

TEENSLeaders Club One of the YMCA’s most intensive and comprehensive teen programs, providing club members with opportunities for leadership training, personal growth, service to others, and social development are. Young people meet on a weekly basis in small groups, working closely with their peers and a counselor on skill- and character-building activities, as well as on planning and organizing club projects. The program will provide a safe haven for young peopletobecomeconfidentandcompetentadults with a sense of belonging in their community, and promote and enhance the personal growth and social skills of young people in order to develop leaders who will be a positive force in their communities at Grosvenor. FREE PROGRAM! Meets on Tuesday from 4:00 to 5:00pm

Teens Take the CityA dynamic leadership development program that offers teens opportunities to roll up their sleeves and get involved in issues affecting them and their community. Participants embark on an eight-month adventure where they explore four fundamental areas of civic involvement. Grosvenor participates will be encouraged to explore the government of New York City. FREE PROGRAM! Meets on Thursday from 5:00 to 6:00pm

YMCA Youth & Government Encourages students to develop leadership skillsandself-confidencetolastalifetime,through the study of public issues, debate of public policy, writing of legislation and an experience in the State Government process. While working throughout the year as jurists, attorneys, legislators and members of the press corps, Grosvenor participantsemergeasconfidentpeerrolemodels and young leaders at the annual model government session at the State Capitol. FREE PROGRAM! Meets on Tuesday from 5:00 to 6:00pm

FutureWorks A year-round program offered for teens (13-18) who are interested in learning about how to start their own business. FutureWorks offers indispensable programming for youth who otherwise may never have been exposedtoconfidenceandskillbuildingactivities that focus on business and the world of work. With lead funding from OppenheimerFunds, and additional help from a consortium of generous donors, the YMCA of Greater New York is able to offer entrepreneurial training to help teens start small ventures and to prepare them for a lifetime of responsibility, creativity, money and time management. Program Fee: FREE. Meetings on Thursday’s 6pm-7pm

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REGISTRATION INFORMATION

Registration Hours:Monday - Friday 8:00am – 9:00pm Monday to Friday 6:00am -11:00pmSaturday - Sunday 8:00am – 8:00pmSaturday - Sunday 6:00am - 11:00pm

•Memberandcurrentclassparticipantshavefirstpriorityforregistration.Allthatyou need is your member number.

•Earlyregistrationisstronglyrecom-mend-ed, since classes quickly close out.

•Youmustbeacceptedintoa“ByInstructor Approval” workshop before you can register (pay).

•Registrationdatesaregenerallyheldonemonthpriortothefirstclassmeeting.

•Youmayregisterin-personoronlineforall programs.

•Faxandphoneregistrationsarenotaccepted.

•Pleaseincludeyoure-mailaddressonallcorrespondence so we can update our database.

A youth membership is required to register for children’s programs. Please visit the Customer Service Center during registration hours listed above to purchase a new one for a 1st time participant or renew an expired one online.

Register Online... Online Member Services Now Available: www.ymcanyc.org/westside•Accessyouraccountstatus;reviewyour

activities and make membership payments.•Searchforprogramofferings,browseour

catalog.

•Registerforprogramsonline.Youraccountis automatically updated and a receipt issued.

•MakeadonationtoourAnnualSupportCampaign.

Registering Online1. Have your member number ready. Your

member # appears on the lower right hand corner of your membership card above the barcode. If you do not have your card handy, then we can e-mail it to you in step number 3, or you can call the Customer Service Center at 212-912-2600.

2. Go to www.ymcanyc.org/westside on the internet.

3. Select Online Registration on the left of the page. The log-in page will appear. If you have forgotten your password, you may reset it here.

4. Enter your member number and password.5. Select the branch and class category that

you would like to register for.6. Select the class that you would like to

register yourself and/or your family member(s) for and add them to the shopping cart.

7. Click the check out button on the upper right hand side of the screen.

8. Edit your selections if necessary.9. Enter Credit card payment information.

If there is a credit available in your account, it will automatically be applied to your balance.

10. Please click the Submit button only once to prevent multiple charges.

ANNuAL PAYMENT OPTIONS

Program &

Mem

bership Info

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Credit Card/Debit Card DraftYMCA makes monthly charges to member’s credit/debit card (MasterCard, Visa or AMEX) for annual dues. Members must notify the Customer Service Center of expiration or change of informationfivedayspriortobillingdate.•Bepreparedtopayforonemonth’sdues

and initiation fee.•Thereisa$15handlingfeeforcredit

card refusals.

Bank DraftAnnual memberships can be paid in equal monthly payments directly to the YMCA from your bank account. For cancellation, the West Side YMCA must receive a 15-day written notice. If membership is not renewed within two months following expiration date, the initiation fee must be paid. Note: There is no cash option for monthly payment.•Bringinacancelledorvoidedcheck.•Thereisa$15handlingfeeforbankdraft

refusals.•Bepreparedtopayforonemonth’sdues

and initiation fee.

Initiation FeeThisischargedforeveryfirst-timemember and any member who rejoins after 2 months of absence. Please change to 1 month of absence

Automatic Membership RenewalIf your payment is automatically drafted, membership renewal is automatic. Member-ship types will automatically upgrade by age. Each year members receive a letter listing new membership fees for the following year. If you wish to renew your membership, no reply is needed. If you pay your membership in full annually, you will receive a reminder 45 days before your expiration date. At this time you may choose to renew or cancel your member-ship with 15 days written notice.

FreezeYou may freeze your membership for a minimum of 1 month and a maximum of 3 consecutive months for a $15 monthly fee by providing 15 days written notice prior to draft date to the Customer Service Center. You can also contact Bharathi Iyer at 212-912-2605 or BIyer @ymcanyc.org

If you are unsure of your draft date, contact the Customer Service Center. You cannot freeze youth/teen membership fees.

Membership CancellationsCancellation requests must be submitted in writing to the Customer Service Center 15-days prior to your billing date. Forms are availableinthefirstfloorCustomerServiceCenter. Refunds will be made for any unused portion of paid-in-full memberships. You may fax a cancellation request to (212) 875-4291 Please note: It is a member’s responsibility to notify the Customer Service Center in writing of any change in the account information provided. (If failure to do so results in failure to collect, a $15 penalty will be assessed). You can also contact Bharathi Iyer at 212-912-2605 or bIyer@ymcanyc.org

Branch TransfersWithin the YMCA of Greater New York, you may transfer without paying a new initiation fee. YoumustcontactthefirstfloorCustomerService Center and request a cancellation and transfer. We will issue a credit for any unused portion of your membership. Then, you must contact the new branch and complete their membership application paperwork. The new branch will contact West Side YMCA to request a change in the “home branch” by fax or e-mail.Wewillthenconfirmthatthechangehas been made. Policies may differ for other YMCAs outside of our association. You can also contact Ursula Post at 212-912-2606 or email her at UPost@ymcanyc.org

Financial Assistance ProgramThe YMCA is committed to making our programs and services available to all. After a review of the applicant’s eligibility, the YMCA offers direct aid in the form of a co-payment plan and indirect assistance in the form of reduced fees.OurYMCA’sfinancialassistanceplanandpolicy is based on the self-respecting concept of “personal investment” whereby all participants are expected to pay part of the fee (in programs which are fee-based) even if only a token amount. Forms need to be submitted to program departments a month prior to registering before each session. Financial assistance Program forms are available online at www.ymcanyc.org/westside and the Customer Service Center desk. You can also contact Bharathi Iyer at 212-912-2605 or email her at BIyer@ymcanyc.org

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PROGRAM GuIDELINES

RefundsThe following are refundable:•Classfeeswithone-week’swrittennotice

before session begins.•Classfeesforanyclassescancelledby

West Side YMCA.•Pleaseallow8-12weeksforrefundpro-

cessing.•Allclassesrefundbreakdownisasfollows

to receive:100% refund-written requests must be re-ceived1weekpriortothefirstscheduledclass session.

75% refund-written requests must be received 2 days prior to the second sched-uled class session.

50% refund-written requests must be re-ceived 2 days prior to the third scheduled class session.

•PaidinFullannualadult,family,orolderadult membership fees (pro-rated)

•Youthmembership50%refundablewithinabove stated guidelines.

Please write all refund requests on forms provided by the Customer Service Center.Membership refunds are prorated on a monthly basis. Refunds will be issued in the same form paid. Cash paymentsare refunded via check.

The following are not refundable:•Personaltraining,privateswimlessons

and massage fees. (All packages expire one year from date of purchase.)

•KinderCamp,DayCamp,ArtsCamp, and Sports Camp Fees (25% deposit)

•Ifregisteringlate,uptothefirstweekwill be prorated and one class can be made up

•Specialmembershipfees(i.e.onedayguest passes, summer memberships)

•Initiationfees•Membershipsandlockersarenottransfer-

able to another individual.•Refundswillnotbegrantedafterthe

third scheduled class session, but can be discounted on a case by case basis

Credit PolicyYour West Side YMCA account will be credited for the following:•Medicalconditionwithdocumentation

from physician•Creditswillbeappliedfromdateof

written request

•Allrequestsmustbeinwriting(formsareavailable in the Customer Service Center).

•Pleaseallow8-12weeksforprocessing.

Cancellation PolicyPersonal training, private swim cancellations must be made 24 hours in advance or members will be charged the applicable fee.•Tocancelpersonaltrainingandmassage

call 212-912-2607.•Tocancelprivateswimcall212-912-2675.

Make-up PolicyThe West Side YMCA cannot be responsible for providing make-ups or issuing credits or refunds for programs missed as a result of schedulingconflicts,illness,emergencies, or other events beyond our control. We will allow up to one make-up within the same session but you are responsible for scheduling it with the appropriate department.•1make-upsessionisallowedpersession

for youth classes.•Make-upclassescanbescheduledonly

after classes are missed.•Make-upclassesmustbecompleted

within the session that they are missed.•Make-upclassescannotbescheduledinthefirsttwoweeksorthelastweekofclass.

•Unusedmake-upclassesarenon-refund-able, non-creditable.

Locker RentalThe West Side offers locker at a low yearly cost of $100.00 for the Men’s and Women’s locker RoomThe Squash Locker Rentals for $150.00 per year. All locker fees are paid in full.

Program Changes PolicyThe West Side YMCA reserves the right to change programs (i.e., instructor, class type, times, days, fees, etc.) as needed. The YMCA reserves the right to cancel classes due to low enrollment. Every attempt will be made to reach those registered to inform them of the cancella-tion. Cancelled classes will be issued a refund or credit as deemed appropriate. All credits will be good for one year only and must be mentioned when applying to any service at the YMCA.

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Branch Information

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WEST SIDE YMCA MEMBERSHIP AND FACILITY

West Side YM

CA

The West Side YMCA has friendly and courteous staff, committed to providing excellent service while making your stay an enjoyable experience.

Room RentalsAre you looking for a place to host your next meeting, birthday party or event? The West Side YMCA and Grosvenor House have meeting rooms available at very reasonable rates. We can accommodate a short-term, full-day, or extended event. For more informa-tion, please call 212-912-2680.

Gift CertificatesNotquitecertainabouttheperfectgift?GivethemaYGiftCertificate!Yourfriendscanchoose from an array of our services including personal training, private swim lessons or massage. Available at the 1st FL Customer Service Center.

Facility Hours - AdultsMonday - Friday 5:00am – 10:45pmSaturday - Sunday 8:00am – 7:45pmNote: locker-rooms will stay open until 11:00pm weekdays and 8:00pm weekends

Facility Hours – Teens (except school holiday & summer)Monday - Friday 2:30pm – 6:30pmSaturday - Sunday 8:00am – 7:45pmNote: locker-rooms will stay open until 11:00pm weekdays and 8:00pm weekends

Registration for Program SessionOurswimming,wellness,aerobicsandfitnessclassesarescheduledineight-weeksessions.Registrationisonafirst-come,firstservebasis.Paymentisdueattimeofregistration.YMCA members enjoy the privilege of early registration (2 weeks before the session starts). Holidays and other schedule changes may apply.Note: All fee-based classes will be prorated in the event of holidays or other closings.

REGISTRATION SCHEDuLE

Session Dates 2011 Members Non Members. Session 1: January 3rd until February 27th Starts on December 20th Starts on December 27th Session 2: February 28th until May 1st Starts on February 14th Starts on February 21st Session 3: May 2nd until June 26th Starts on April 18th Starts on April 25th

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West Side YMCA5 West 63rd StreetNew York, NY 10023Tel: 212.912.2600Fax: 212.580.0441Web: ymcanyc.org/westside

JOIN.MissionThe YMCA of Greater New York is a community service organization, which promotes positive values through programs that build spirit, mind, and body, welcoming all people with a focus on youth.