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WHAT IS HEALTHY OPTIONS?The Independent Health Foundation works with area restaurants to offer heart-healthy food options that are considered lower in fat, saturated fat, cholesterol and sodium. To help make iteasier for you to find healthier options while dining out, we have compiled a list (see reverse)

of the more than 150 local restaurants and food trucks that participate in our Healthy Options program. You can also find a full list of participating restaurants, as well as the items

they offer with nutritional facts at www.HealthyOptionsBuffalo.com.

FUN FACTS ABOUT HEALTHY OPTIONS

• Healthy Options is continuously adding new restaurants throughout Western New York!

• The Taste of Buffalo was the first food festival in the United States to require that all participating restaurantsoffer a Healthy Options menu item!

• We offer Healthy Options Cooking Classeswhere you have the opportunity to work closely with a professional chef to learn how to create simple, healthy meals.

• Independent Health members get a 10% discount at D’Avolio Olive Oils & Vinegars,a participating Healthy Options location, with their member ID card!

• All food trucks participating in Food Truck Tuesdays at Larkin Square are required to have a Healthy Options menu item.

VISIT HEALTHYOPTIONSBUFFALO.COM

Visit the Healthy Options website to find valuable information, including:

• Restaurant Guide – See all the participating restaurants, get directions and view their Healthy Options Menu items.

• Tools – Live a Healthy Options lifestyle with the help of these online fitness and nutrition tools, as well as weekly recipes to help you cook healthy at home.

• Dining Tips – Get healthy tips for dining out for a variety of cuisines.

• Cooking Classes – View the schedule to see when and where you can join us for a Healthy Options Cooking Class, and register online!

For the most up-to-date list of participating restaurants and Food Trucks, please visit www.healthyoptionsbuffalo.com.

©2015 Independent Health Foundation IH21784

ALDENMaGavin’s

AMHERSTAbbott’s Frozen CustardBing’sChester’s Cajun GrillDelhi Chaat Sweets RestaurantsDiBella’s Old Fashioned SubsIrisLougran’sMay Jen Chinese RestaurantPremier GourmetThe King and I

BATAVIAAlex’s Place RestaurantCenter Street SmokehouseRed Osier

BLASDELLBlack Iron BystroBW’s BBQPoppyseedRust Belt Bar and Grill

BUFFALO(716) Food & SportAshker’sBambino Bar and KitchenBar LouieBetty’sBOSS Buffalo’s Original Steak and SeafoodCabaretCaribbean ExperienceCecelia’s RistoranteChrusciki BakeryDon TequilaFairy Cakes CupcakeryFat Bob’s SmokehouseFrancesca’sGarris BBQGigi’s Cucina PoveraHamlin HouseJD’s Smokin’ Grill & BarJoe’s Deli

Just PizzaKensington Avenue PizzaLandies CandiesLouie’s Hot DogsMelanie’s Sweets UnlimitedMergeMike’s SubsMister PizzaMs. GoodiesNette’s Fried ChickenNiagara CafeNiagara SeafoodOshun Oyster Bar RestaurantOsteria 166Panaro’s RestaurantPapaya Asian Kitchen & BarPearl Street Grill & BreweryPrima PizzaRoly PolySaigon CaféScharf’s Schiller Park RestaurantSidelines Bar & GrillSnooty Fox LoungeSpices of IndiaSun RestaurantThe Lodge Bar &GrillThe Steer RestaurantThe Village InnUlrich’s 1868 Tavern

CHEEKTOWAGAApples DeliBravo! Cucina ItalianaDiBella’s Old Fashioned SubsJack Astor’sPolish VillaSakura SushiSalvatore’s Italian Gardens

CLARENCEAsa Ransom HouseClarence Center Coffee Co.La ToltecaOrazio’sThe Bavarian Nut CompanyThe Hollow Bistro & Brew

DEPEWKumo

EAST AURORAFirefly BakeryTony Rome’s Globe Hotel & Restaurant

ELMAR&R BBQ

GETZVILLEBurrito BayByblos Restaurant & Bar

GRAND ISLANDPizza Amore Riverstone Grill

HAMBURGComfort Zone CafeJP Fitzgerald’sNick Charlap’s Ice CreamPegasus Family RestaurantUncle Joe’s Diner

LACKAWANNACurly’s Bar and Grill

LANCASTERBroadway Deli Cafe & CateringEddie Ryan’sRipa’s Restaurant & Banquets

LOCKPORTCammarata’sMolinaro’s Restaurant and NY Pizzeria

MEDINAAvanti Grill

NIAGARA FALLSComo RestaurantMartino’s Meeting PlaceRed Coach InnSavor

ORCHARD PARKDanny’s RestaurantIl Fiorentino Restaurant

ROCHESTERDinosaur BBQIndian Falls Log Cabin Restaurant

TONAWANDABuffalo Tap Room Mississippi Mudd’sOld Man RiverShannon PubT.C. Wheelers Bar & Pizzeria

WEST SENECAEbenezer Ale House

WILLIAMSVILLEApplewood CaféCarminesCharlie the Butcher’s KitchenDave & Buster’sGate House GrillGiancarlo’sKabab and CurryParings Wine BarPizza Plant Soupherb GourmetTandoori’sThe Original SoupmanThe Pomegranate

ALL WNY LOCATIONSAnderson’sApplebee’sD’Avolio Olive Oils, Vinegars, and MoreJim’s SteakoutOriginal Pancake HouseSubwayTully’sWendy’sZebb’s

WHERE CAN I FIND HEALTHY OPTIONS?Below are the participating restaurants throughout Western New York that are dishing out Healthy Options menu items.

716 Club HouseAbbott’s Frozen CustardAmy’s TruckBetty CrockskiBig Suzie’s Little BakeryBlack Market Food TruckBrick-N-MotorCenter Street SmokehouseCheesed and Confused Food TruckChefs’ on the go!Chowder Up SeafoodCruisin’ Crepes

Das WaefelEffortlessly HealthyFallyMacFrank’s Gourmet Hot DogsGelato GypsyGreat FoodiniGreek on the StreetHello ArepaHot off the PressHouse of MunchJ&L BBQKnight SliderKona Ice

Le Petit PoutineLloyd Taco TruckMacarollinMarty’s MeatsMattie’s Texas HotsMikey Dee’s CateringMineo & Sapio Street EatsPizza AmoréPhilly FlattopR&R BBQRolling JoeSassi CakesSmoothies Plus

Street CafeSweet HearthSweet Melody’ sTaffy’s ShakesThai Me UpTuscan Wood Fired PizzaThe Cheesy ChickThe Flaming FishThe Meatball Truck CompanyThe Roaming Buffalo The Whole Hog

Below find area food trucks that are dishing out Healthy Options menu items.