What is The Moving to Happiness®

Coaching Method?Moving to Happiness® teaches you how to emotionally get those around you to use movement as a pathway towards true happiness. Drawing from the research and principles found in positive Psychology, you’ll finally have the tools and techniques to create a life of lasting change, not only for others but also for yourself. Not a trend and not a fad, this is the next step to keep you ahead of the competition and on the forefront of the industry.

Why is This Not a Certification?Positive Psychology is a science not a fitness practice. Martin Seligman, the founder of positive Psychology offers a Masters in this science at the University of Pennsylvania.

Tal Ben-Shahar (my teacher) who is one of the leaders in this field and who taught the largest class at Harvard in positive Psychology now shares this work through Kripalu in a year long course. It takes time to master the practices and techniques of this evidence based, life changing, happiness growing science.

It is a lifestyle not a turn-style. Commit to the practices, and challenges you will learn over these 8 hours and spread the happiness to the world around you. When you feel what this work does, you will say thank you for the transformation not where is the certification!

What Will I learn in the 8 hour Moving to Happiness® Coaching Method?At the end of the 8-hour instructor training you will:

Who is this Training For?Personal Trainers, Coaches, Group Ex Instructors, Mums, Fitness Enthusiasts and anyone who wants to move, live and create a life that is filled with gratitude and joy. The skillset that you learn during this 8-hour course will enable you to flourish during the good times and rebound from the bad.

Moving to Happiness® flips the switch on why many people workout. Be a part of the change where we inspire people to move because they love their body and use fitness as a means to inspire and energize their life.

Deepen your connection with clients and students by understanding the fundamental ideas of Positive Psychology and how changing our mindset can change theway we relate to ourselves and others.

Learn how to raise the self-confidence in your clients and transform their belief in themselves, through action, visualization and priming.

Earn more money as an in-demand thought leader, not just a trainer or Group Ex teacher.

Strengthen your training protocols by learning how to leverage your student’s belief system for profound change.Recognize the importance of regularly expressing gratitude and being a“benefit seeker.”

Move your career from a job to a calling by taping into your strengths, passion, and sense of purpose.

Discover how to overcome some of the most significant barriers to happiness by effectively dealing with stress and procrastination.

Accept the significant role that failure plays on the path toward success and happiness.

Practice the art and science of effective communication.

Make your work more fulfilling while also growing your business

How Many CEC’s Will I Earn?• ACE 0.7 • AFAA 7.0 • NASM 0.7 • SCW 7.0 • AEA 8.0 • RYT 8.0

If you have additional questionsplease contact Petra at Petra@petrakolber.com

Words of PraiseWHAT PEOPLE ARE SAYINGMoving to Happiness has reinvigorated my teaching style and outlook on what we, as fitness professionals, should be doing for our clients. Part of the success of our facility is how we treat and care for our members. Petra’s teaching has allowed me to infuse new energy and inspiration into my entire staff. Moving to Happiness has given me new insight on what it means to engage, enlighten and uplift our members and staff.Michelle Dozois – Fitness Celebrity and Owner of Breakthru Fitness

"Petra’s course was the highlight of the entire convention for me. She is masterful at helping every one of her participants feel her genuine care, and joy through moving. My heart was filled to overflowing when I had the opportunity to hear her speak of gratitude, and the importance of living in the moment. Spending time with Petra was truly a gift for both my partici-pants and me.” Jenny Ford – Fitness Professional

I cannot express to you how enthusiastic our team is following your visit. Everyone was deeply touched by your message, inspired by your personal stories and insight, and in awe of how authentic, luminous, and wise you are. Thank you for being such an inspiration. Alicia Weil - Director of Programming and Talent at Physique 57

When it comes to fostering happiness every day, Petra really gets it! Her deep understanding of happiness as a journey and her knowledge and passion to share with others has helped me shift my mindset to promote more happiness in my life; it works!Amy Dixon – Fitness Celebrity

I took Petra’s “Moving To Happiness” course and I revisit her teachings regularly to re-inspire my work and refresh my frame of mind for a more impactful life. One thing I know for sure: positive, forward thinking will absolutely allow you to do everything in a more powerful way. Invest in yourself and enroll in “Moving To Happiness”. You’ll leave inspired and walk away with the tools to help lead the change to a HAPPIER, healthier world. "Caroline Jordan – Health and Happiness Coach

Moving to Happiness, the brain and heart explosion of greatness from Petra Kolber, is a verbal and physical force that ignites self-discovery. If you listen, if you let it. I will never again allow perfectionist expectations to dampen what I feel in my heart and destroy my message. Petra gave me back the gift of being "just me".Kari Anderson – Fitness Icon and owner of The SeattleGYMS/ProRobics Conditioning Clubs in Seattle, WA

I've returned to work with a new sense of direction and purpose and am so excited about moving my clients towards a happier more positive mind frame. This week I have worked with my clients by focusing on what they can do. We haven't even mentioned exercise and healthy eating yet but they seem so much more receptive and open to me. And amazingly I left the sessions feeling energized instead of drained!!I'm starting to rewrite all my programs with a core focus on positivity and resilience and I am so excited to see what this may bring for my clients.Kathryn F – Fitness Professional, Australia

The wealth of information, studies and research presented, along with your profound ability to impact with kindness, vulnerability and humor, had me laughing, pondering and even shedding a tear, or two. l have "thrown my backpack over the wall" and am enjoying the journey in retrieving it. I hope there is a follow up course in the making!!!Denise K – FitnessGlo Instructor, Rock star Mum and Physical Therapist