HEALTHYRELATIONSHIPS

•What’s the point?

•What do they feel like?

• How do I get one?

ConflictResolution

AngerManagemen

t

Trylanarkcounty.com

What’s thepoint?

•To have fun

•To feel valued/special

•To be supported

•To have new experiences

Why do we have

relationships?

Trylanarkcounty.com

Describe A healthy relationship

What do you feel like when

you’re in a healthy

relationship?

SAFE

=MUTUAL RESPECT

Trylanarkcounty.com

How do youmake sure your relationship is healthy?

•Ask yourself why/if you want one

•Learn what makes a relationship

healthy

•Know your boundaries & respect them.

Insist that others respect them too

•Know the Warnings Signs of Abuse

•Build your skills

ConflictResolution

AngerManagemen

t

Trylanarkcounty.com

9 Principles for Conflict Resolution

1.  Agree that you will treat each other respectfully.

2.  Recognize each side feels victimized by a sense of injustice.

3.  Be ready to forgive and ask for forgiveness.

4.  Refrain from belligerence.

5.  Practice emotional intelligence.

6.  Recognize that the other side may have values different     from yours or foreign to you.

7.   Don't make the other side appear wrong.

8.   Refrain from bringing in discussions about ideology.

9.   Recognize fear as a factor on both sides.

Trylanarkcounty.com

AngerManagemen

t

TemperTools•Self-control

•Awareness• Be aware of your physical symptoms of

anger• Be aware of what has made you angry and

why

•Space and Time• Take a breather• Find out what helps you calm down

•Make choices and take responsibility for them

Trylanarkcounty.com