White Kidney Bean Extract Benefits

White kidney bean extract is mainly used as a natural, non-stimulant

ingredient in dietary and weight loss supplements. These products are

referred as carbohydrate or starch blockers by many. The primary

benefit of white kidney bean extract is that it slowdowns the digestion

and absorption of carbohydrates by blocking an enzyme, alpha

amylase, related with carbohydrate digestion in the intestines. As a

result it lowers the glycemic index of these foods.

Benefits of White kidney bean extract:

1] White kidney bean extract helps to decrease the absorption of

starchy carbohydrates. So, foods like rice, potatoes, pasta, cereals and

breads cannot influence the weight loss program adversely as they

would have else done.

2] Fruits and vegetables that include healthier carbohydrates are

essential for your health and this extract doesn’t persistently reduce

the absorption of such carbohydrates.

3] White kidney bean extract is commonly known as a supplement that

helps in weight loss program. But it is also used as an helpful method of

reducing belly fat as well as for preventing obesity.

4] The regular intake of white kidney bean extract has proved a

decreased fat amount in many users, without disturbing their lean

muscle mass.

5] Eases arthritis and other joint problems. Helps the immune system.

Side Effects:

White bean extract may cause minor side effects like nausea, bloating,

gas, and diarrhea in very few cases. Extract should not be used by

children, pregnant women or who are undergoing several medical

treatments.