winter 2015 activity guide

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Cycling, Page 12 Sylvester Powell, Jr. Community Center Parks & Recreation City of Mission | Winter 2015 Keep the Momentum Going! Beat the winter humdrum with our exciting and inspiring classes for every age! Mind & Body Fitness, Page 13 Youth, Pages 16-20 50 & Beyond, Pages 22-25 Get up-to-date notices regarding class changes and facility closures via email or text message. Update your account at either Entry Desk. Basketball Ages 3-8 Page 16

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City of Mission Parks & Recreation

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Page 1: Winter 2015 Activity Guide

Cycling, Page 12

Sylvester Powell, Jr. Community Center

Parks & RecreationCity of Mission | Winter 2015

Keep theMomentum Going!Beat the winter humdrum with our exciting and inspiring classes for every age!

Mind & Body Fitness, Page 13 Youth, Pages 16-20 50 & Beyond, Pages 22-25

Get up-to-date notices regarding class changes and facility closures via email or text message. Update your account at either Entry Desk.

BasketballAges 3-8Page 16

Page 2: Winter 2015 Activity Guide

• Tan & Float• Kiddie Pool Playtime• Free Family Fun Nights• Super Pool Pass• And MORE!

Come Join A Splash of Fun!

Mission Family Aquatic Center

Mission Family Aquatic Center

Bir thday Par t y PackagesFor more information or to make a reservation, please contact

Natalie Lucas, Rental Coordinator at 913.722.8215.

Book Your Summer 2015 Pool Party Starting April 1, 2015

5930 W. 61st Street

Memberships Onsale April 1st

Page 3: Winter 2015 Activity Guide

3 Ways To Take A Class• TRY IT BEFORE YOU BUY IT! TEST DRIVE any class one time for free using a Test Drive card, available at either entry desk.

• SIGN-UP FOR A SESSION Guarantee your spot! By signing up for the session, you are reserving your spot in the class. Never worry about not getting in!

• PIT-STOP FOR $4-$10 Not signed-up for the entire class session, but you want to enjoy 30-90 minutes of group exercise? Simply tell the Entry Desk you want a Pit-Stop for a class!

HOW TO REGISTERBeat the line and enroll online at www.missionks.org and click “Play”. You can also register in person during Community Center hours, or over the phone with an entry desk representative at 913.722.8200.

HoursMon-Thur 5:30am-9:00pmFri 5:30am-8:00pmSat 6:00am-7:00pmSun 12:00pm-5:00pm

Special Hours SPJCC Daily Entr y FeesYouth (under 18) $5.00Senior (60 & up) $5.00Adult $7.00

Christmas Eve, Dec 24 Close at 5pmChristmas Day, Dec 25 ClosedNew Year’s Eve, Dec 31 Close at 6:00pmNew Year’s Day, Jan 1 ClosedEaster, April 5 Closed

Sylvester Powell, Jr. Communit y CenterWelcome To

HealthBeneFITClassespage 22

Mind & Bodypage 13

Swim Lessonspage 6-7

Table of ContentsMission Family Aquatic Center 2eTrak Online Registration 21Community Center Benefits 27Inclement Weather Policy 21Membership Information 26 Rules & Regulations 27 Pool Rules, Hours & Information 4

-AdultAquatics 5 Cycling 12 Fitness 10-11 Fitness Schedule 8 Martial Arts 12 Mind & Body Fitness 13Personal Training 9Pickle Ball 13, 24

Facility Rentals 24, 28 Mission Parks Rental 14Birthday Rentals 28

-Special EventsBunny Eggstravaganza 28Emerald Ash Borer Presentation 21

-Specialized Recreation 15

-YouthCamps 18-19Classes & Programs 16-20 Swim Lessons 6-7

-50 & BeyondAARP Tax-Aide 25 Fitness and Special Programs 22-23Health BeneFIT Classes 22 Trips 24 Day Outings 25

w w w.missionks.org 913.722.8200 MDR = Member Discount Rate Fees & Dates Subject to Change 3

Page 4: Winter 2015 Activity Guide

4 Fees & Dates Subject to Change MDR = Member Discount Rate w w w.missionks.org 913.722.8200

Communit y Center Pool

Pool RulesDuring Open Swim all swimmers, members or patrons who have paid an entry fee must demonstrate the ability to swim in area desired. Adults are considered ages 14 and older. Children under the age of five must be within arms reach of a responsible party (14 years of age or older) who must be in the water with the child at all times.

1. Any non-swimmers including swimmers with life jackets must be within arms reach of a responsible party (14 years of age or older) who must be in the water with the child at all times.

2. Children under the age of 10 must have parent or responsible party on the pool deck.

3. Appropriate attire is required. (No cutoffs, gym shorts, sport bras, regular undergarments, street clothing, thongs and other excessively revealing suits allowed.)

4. No food or beverages in pool area.

5. Rough play or unsafe actions are not permitted.

6. All non-toilet trained children must wear a swim diaper and proper swim attire at all times. Infant swim diapers are available for purchase at the south entry desk for $1.00.

7. All flotation devices must be stamped as U.S. Coast Guard approved.

8. Children must be 48” tall to go down the slide. Height requirement enforced by pool staff.For questions regarding Learn to Swim programs, Open Swim and Lap Lane availability, contact the Aquatics Office at 913.722.8207.

School’s Out...Pool’s OpenOpen Swim at 1:30pmDecember 4, 19, 22-26, 29-31January 1-2, 5, 16, 19, 30February 3, 6, 16March 13, 16-20, 23

• In the event of inclement weather Open Swim will still start at 3:30pm.

Winter 2015 Communit y Center Pool Hours Lap Swim Mushroom & Slide Open Swim Adult Swim Only

Mon-Thur

Friday

Saturday

Sunday

5:30am-8:00am10:00am - 5:30pmT/TH (availability dependent on swim lessons)6:30pm-8:30pm

5:30am-8:00am10:00am-7:30pm

6:00am-9:00am12:00pm-6:30pm

12:00pm-4:30pm

6:30pm-8:30pm

3:30pm-7:30pm

12:00pm-6:30pm

12:00pm-4:30pm

3:30pm-8:30pmT/TH (availability dependent onswim lessons 4pm-6:30pm)

3:30pm-7:30pm

12:00pm-6:30pm

12:00pm-4:30pm

5:30am-3:30pm

5:30am-3:30pm

6:00am-9:00am

(14 and older)

Page 5: Winter 2015 Activity Guide

Adult BeginnerSwim LessonsThis class offers teens and adults individualized goal setting and instruction. Beginning to intermediate swimming instruction includes: basic stroke skills for front crawl, elementary backstroke, back crawl, breast stroke, side stroke, and underwater swimming. Other skills included are basic rhythmic breathing and water safety skills. Instructor: American Red Cross Certified Instructor. Class ratio 6:1. Ages 15 & older.

SAT: 11:00-11:45am 1/10 - 1/31: $25 • $20MDR2/7 - 2/28: $25 • $20MDR3/7 - 3/28: $25 • $20MDR4/11 - 5/2: $25 • $20MDR

Just My SpeedLow impact water walking, aerobics, and toning allow individuals to improve cardiovascular endurance, while developing strength and flexibility of all major muscle groups. Instructor: Shauna Utz.

M/W/F: 9:00-9:55am ($5 Pit-Stop)1/5 - 1/30: $53 • $48MDR2/2 - 2/27: $53 • $48MDR3/2 - 4/3: $65 • $60MDR4/6 - 5/1: $53 • $48MDR

AM Aquatic ExerciseAquatic Exercise uses the natural resistance of water to provide a safe, full-body work-out. Tone and strengthen muscle, increase cardiovascular endurance and enjoy the feeling of being physically fit. Participants may bring their own aqua shoes. Instructor Shauna Utz.

M-F: (Unl) 8:00-8:55am ($5 Pit-Stop)1/5 - 1/30: $65 • $60MDR2/2 - 2/27: $65 • $60MDR3/2 - 4/3: $80 • $75MDR4/6 - 5/1: $65 • $60MDR

3 days/wk: 8:00-8:55am ($5 Pit-Stop)1/5 - 1/30: $53 • $48MDR2/2 - 2/27: $53 • $48MDR3/2 - 4/3: $65 • $60MDR4/6 - 5/1: $53 • $48MDR

2 days/wk: 8:00-8:55am1/5 - 1/30: $37 • $32MDR2/2 - 2/27: $37 • $32MDR3/2 - 4/3: $45 • $40MDR4/6 - 5/1: $37 • $32MDR

Aquatic TherapyThis class is designed to help those recovering from injury or illness, as well as those experiencing the natural degeneration of joints and muscles. Instructor: Shauna Utz.

T/TH: 9:00-9:55am ($5 Pit-Stop)1/6 - 1/29: $37 • $32MDR2/3 - 2/26: $37 • $32MDR3/3 - 4/2: $45 • $40MDR4/7 - 4/30: $37 • $32MDR

PM Aquatic ExerciseAquatic exercise presents the best of three worlds: you can stretch and strengthen your muscles, condition your cardiovascular systems, and have fun in the water! Class is a moderate to high intensity cardiovascular workout without the impact. Instructor: Sarah Hettenbach / TBA.

2 days/wk: 5:35-6:30pm ($6 Pit-Stop)1/5 - 1/29: $37 • $32MDR2/2 - 2/26: $37 • $32MDR3/2 - 4/2: $45 • $40MDR4/6 - 4/30: $37 • $32MDR

M-TH: (Unl) 5:35-6:30pm ($6 Pit-Stop)1/5 - 1/29: $53 • $48MDR2/2 - 2/26: $53 • $48MDR3/2 - 4/2: $65 • $60MDR4/6 - 4/30: $53 • $48MDR

Tri-Fit SwimThis program is designed to help people who want to compete in triathlons, but who are not strong swimmers. We will start with the basics and help you build toward your first triathlon. Instructor Kyle McCawley.

SAT: 9:00-9:55am ($10 Pit-Stop)1/10 - 1/31: $41 • $36MDR2/7 - 2/28: $41 • $36MDR3/7 - 3/28: $41 • $36MDR4/11 - 5/2: $41 • $36MDR

w w w.missionks.org 913.722.8200 MDR = Member Discount Rate Fees & Dates Subject to Change 5

AdultAquatics

Page 6: Winter 2015 Activity Guide

6 Fees & Dates Subject to Change MDR = Member Discount Rate w w w.missionks.org 913.722.8200

Choosing the Correct LevelSylvester Powell, Jr. Community Center offers American Red Cross swim lessons. Review the skill sets listed on page 7. If your swimmer can do the skills listed with ease, enroll in the next level; if they cannot, enroll in that class. Repeating a swimming level is okay and sometimes necessary. If you have any questions give the Aquatic Coordinator a call at 913-722-8207. Please register 4-5 days before the class starts as lessons will be canceled if class numbers are low.

Session DatesTuesday/Thursday Session Dates: Session 1: 1/6 - 1/29Session 2: 2/3 - 2/26Session 3: 3/10 - 4/9 (No class 3/17, 3/19)Session 4: 4/14 - 5/7

Saturday Session Dates:Session 1: 1/3 - 2/21Session 2: 3/7 - 5/9 (No class 3/21, 4/4)

Extended Swim TimeDoes your swim lesson child want to swim for ONE hour AFTER their lesson on T/TH only?• Ages 6 & under, Preschool Levels, Levels 1-2 must have an adult in water at all times.• Ages 6 & older, Levels 3-6 MUST HAVE AN ADULT ON DECK IN POOL AREA.$10/CHILD enrolled into T/TH Swim Lesson (No Saturdays)Do you have another child or parentwho wants to swim during their sibling’s lesson?$20/participant for 1hr. (8 days)

Private & Semi-PrivateSwim InstructionThis program is available on a first come, first serve basis. For more information,call the Aquatics office at 913.722.8207.

Ages 4 & Older (fees are per child)Private: $25 • $20MDR / 30 min.Semi-Private: $20 • $15MDR / 30 min.

Please Remember• If your child has special needs, please let us know upon registration. • No make-ups or refunds are allowed for missed class times.• For safety purposes, parents are required to stay during classes and remain in the pool area.• Class ratio is approximate and subject to change.

PricingParent & Child: $45 • $40MDRToddler Lessons: $45 • $40MDRYouth Lessons: $50 • $45MDR

Swim Lesson Info

Winter 2015 Swim Lesson Schedule Tue/Thurs SaturdayParent & Child 1Ages: 6 mo - 2 yrs 4:00 - 4:30pm 9:00 - 9:30am

Parent & Child 1Ages: 6 mo - 2 yrs 11:00 - 11:30am 10:40 - 11:10am

Parent & Child 2Ages: 2 - 3 yrs 5:30 - 6:00pm 9:40 - 10:10am

Preschool Level 1Ages: 3 - 4 yrs 4:00 - 4:30pm 9:00 - 9:30am

Preschool Level 2Ages: 3 - 5 yrs 4:50 - 5:20pm 9:40 - 10:10am

Preschool Level 3Ages: 4 - 5 yrs 5:30 - 6:00pm 10:20 - 10:50am

Level 1Ages: 5 & Up 4:00 - 4:40pm 9:00 - 9:40am

Level 2Ages: 5 and Up 5:30 - 6:10pm 9:50 - 10:30am

Level 3Ages: 6 and Up 4:50 - 5:30pm 10:40 - 11:20am

Level 4Ages: 7 and Up 4:40 - 5:20pm 10:20 - 11:00am

Level 5Ages: 8 and Up 4:40 - 5:20pm 9:50 - 10:30am

Level 6Ages: 8 and Up 4:00 - 4:40pm 9:00 - 9:40am

Page 7: Winter 2015 Activity Guide

Toddler Lessons

Is Your Child Ready for Toddler Lessons? The answer is Yes, if your child can: • stand in chest-deep water without an adult • and is willing to participate in class activities

Preschool Level 1Ages 3-4 yrs, Ratio 5:1All skills are performed with support from instructor.• Entry & Exit • Blowing Bubbles• Submerge Face • Turning Over• Floats on Front & Back • Safety Skills• Glides on Front & Back• Opening Eyes & Retrieving Objects• Basic Arm & Kicking Action on Front/Back

Preschool Level 2Ages 3-5 yrs, Ratio 5:1The Preschool Level 2 skills are all performed with less assistance from the instructor.

Preschool Level 3Ages 4-5 yrs, Ratio 5:1The Preschool Level 1 skills are all performed independent from the instructor. If Preschool Level 3 is successfully passed, swimmer can skip Youth Level 1 and proceed to Youth Level 2.

Youth Lessons

Level 1 Ages 5 & Older, Ratio 6:1All skills are performed with some assistance from instructor.• Entry & Exit • Blowing Bubbles• Fully Submerge Face • Bobbing• Floats on Front & Back • Turning Over• Change of Direction • Safety Skills Objects• Basic Arm & Kicking Action on Front & Back• Opening Eyes & Retrieving• Basic sculling and kick for treading water• Glides on Front & Back

Level 2 Ages 5 & Older, Ratio 6:1All Youth Level 1 skills are performed independent of instructor.

Level 3 Ages 6 & Older, Ratio 8:1• Entry into Deep Water• Bobbing in Deep Water• Rotary Breathing• Treading Water – 30 seconds• Front Crawl – 15 yards• Scissor Kick – 10 yards• Dolphin Kick – 15 yards• Safety Skills• Elementary Backstroke – 15 yards• Push-off on Front & Back with Glides

Level 4 Ages 6 & Older, Ratio 8:1 • Safety Skills• Underwater Swimming • Front Crawl – 25 yard• Breaststroke – 15 yards• Butterfly – 15 yards• Back Crawl – 15 yards • Sidestroke – 15 yards• Elementary Backstroke – 25 yards • Open Turns on Front & Back

Level 5 Ages 8 & Older, Ratio 8:1• Front Crawl – 50 yards• Flip turn• Breaststroke – 25 yards• Butterfly – 25 yards• Back Crawl – 25 yards• Sidestroke – 25 yards• Elementary Backstroke – 50 yards• Safety Skills• Standard Sculling

Level 6 Ages 8 & Older, Ratio 8:1• Front Crawl – 100 yards• Breaststroke – 50 yards & Turn• Butterfly – 50 yards & Turn• Elementary Backstroke – 100 yards• Back Crawl – 50 yards• Sidestroke – 50 yards & Turn

w w w.missionks.org 913.722.8200 MDR = Member Discount Rate Fees & Dates Subject to Change 7

Swim LessonsParent & Child Lessons

Parent & Child Level 16 mo - 2 yrs, Ratio 10:1Parent and Infant (with parent/guardian)Emphasis on relaxing and having fun in and around the water.• Songs/Games • Moving through Water• Parent Holds/Positions• Exploration of Entry & Exit • Bubble Blowing• Front & Back Float • Underwater Exploration• Safety Skills

Parent & Child Level 22-3 yrs, Ratio 10:1Parent and Toddler (with parent/guardian)All skills are performed with assistance from the parent/guardian.• Bobbing • Blowing Bubbles• Floats on Front & Back• Front & Back Glides• Basic Arm & Kicking • Action on Front & Back• Turning Over• Safety Skills• Opening Eyes & Retrieving Objects

Page 8: Winter 2015 Activity Guide

Adult Fitness ScheduleWinter 2015

Early AMOpen-8 am

Later AM8-11 am

Mid-Day11 am-3 pm

Evening5 pm-Close

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

SUNDAY

Boot Camp5:45am

Aquatic Exercise8:00amFunctional Yoga8:30am Just My Speed9:00amExercise for Life9:15amStrength Training10:30am

Health BeneFITChair Yoga11:00amAttack 3012:00pm

Aquatic Exercise5:35pmIntro to Yoga5:45pmEasy Riders6:15pmBodyWerk6:35pmYoga Flow7:00pmZumba 8:00pm

Ride & Core 5:40amMorning Ride7:00am

Aquatic Exercise*8:00am Aquatic Therapy*9:00amExercise for Life9:15amHealth BeneFIT10:30am

Health BeneFIT11:15amHealth BeneFITWalk,Talk & Tone12:00pm

V K-Boxing5:30pmAquatic Exercise 5:35pmLevel 1 Yoga5:45pmZumba6:00pmBodyRock6:30pm

Boot Camp5:45am

Aquatic Exercise8:00am Pilates andEnergy Balance 8:10am Just My Speed9:00am

Zumba7:45amWeekend Trek8:00amBodyRock8:00amTri-Fit Swim9:00amKarate Privates9:00amKettlebell Fitness9:15am

Adult Beg.Swim Lessons11:00am

Ride & Core5:40amMorning Ride7:00am

Aquatic Exercise*8:00am Aquatic Therapy*9:00amExercise for Life9:15amHealth BeneFIT10:30am

Health BeneFIT11:15amHealth BeneFITWalk,Talk & Tone12:00pm

V K-Boxing5:30pmAquatic Exercise 5:35pmZumba6:00pmBodyRock6:30pm

Boot Camp5:45am

Aquatic Exercise8:00am Just My Speed9:00amExercise for Life9:15amStrength Training10:30am

Attack 3012:00pm

Tap Fever2:30pm

Aquatic Exercise5:35pmFitness with Lee5:45pmKarate, Beg6:00pmTap Fever6:00pmEasy Riders6:15pmBodyWerk6:35pmMP Karate7:00pmKarate, Int7:00pmYoga Flow7:00pmZumba 8:00pm

*Class also offered as a Health BeneFIT

8 Fees & Dates Subject to Change MDR = Member Discount Rate w w w.missionks.org 913.722.8200

Page 9: Winter 2015 Activity Guide

w w w.missionks.org 913.722.8200 MDR = Member Discount Rate Fees & Dates Subject to Change 9

SAM BRETHAUER 913.231.8796 [email protected]“Success is earned through Sacrifice.”• M.S., ATC, CSCS• Licensed Athletic Trainer, Certified Strength & Conditioning Specialist, Health Coach

TIM CROUGH [email protected]• Bachelor of Science in Exercise Science, KU• 17 years Personal Training Experience• Certified Strength and Conditioning Specialist• NASM certified Golf Fitness Specialist • Major/Minor League Baseball, Big 12 football training experience• Pitch Magazine 2011 Personal Trainer of the Year

JAMIE HOLMQUIST [email protected]• Bachelor of Science, University of Missouri-Columbia• ACE Personal Trainer• 9 years in Health/Fitness Industry• Strength & Sports Conditioning, Flexibility Training• Injury Prevention/Rehabilitation

LEE JONES [email protected]• Bachelors of Arts in Recreation - Graceland College• 10 years Personal Training Experience• YMCA Exercise Instructor/Health & Fitness

MARC MASON [email protected]• 15 Years of Experience• ACE Personal Trainer/NASM CPT/FNS• ACE Weight Management Coach• Voted 2007 KC Magazine’s Readers’ Choice, Best Personal Trainer

PHYLLIS PETERSON 913.638.8105www.thegiftoftouchkc.com• Masters of Exercise Science, KU• ACE Personal Trainer• AFAA Group Instructor• Senior Fitness Training• Cycling/Cross Training• Myofascial Compression Techniques• Kinesiology Taping

SHAUNA [email protected]• Bachelors of Science in Health & Exercise Science• PTA- Worked 5 years in Physical Therapy• 17 years as Group Fitness Instructor• ACE Personal Trainer• Senior Fitness training• Experience in weight loss, weight management, injury rehabilitation, triathlons and running

Personal Training

Personal TrainingWhy consider Personal Training?Our Personal Trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skillfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All Personal Trainers are professionally certified and have a variety of specialized training including: athletic training, strength workouts, senior workouts, suspension training, Pilates, athletic explosion, toning and plyometrics.How do I book a personal trainer?1. Contact one of the personal trainers.2. The trainer will schedule a time with you at SPJCC.3. Wait for your personal trainer in the South lobby.

PERSONAL TRAINING RATES1 Person: $48 • $43MDR2 People: $39 • $34MDR (Price is per person)3 People: $36 • $31MDR (Price is per person)• The non-membership fee is assessed for each appointment.• Participants can book multiple personal training visits.

For more information about personal training, please contact Jeremiah Salazar, Recreation Coordinator and Personal Trainer, at [email protected] or 913.722.8222.

[email protected]• Registered Dietician• 5 years experience • Specialities: nutrition counseling, specialty diets (low sodium, gluten-free, vegan, etc), individual and group lifestyle coaching & menu planning• Skilled in coaching with small changes to create dramatic resultsDietitian Rates:$45 • $40MDR(30 min session)$80 • $75MDR(1 hour session)

JENNIFER DIGGS, Dietitian 913.909.1221

Page 10: Winter 2015 Activity Guide

BodyRockLose fat and reshape your body with classes that target your abs, glutes and thighs! This class combines aerobics with weights and mat exercise. Be sure to bring a water bottle. Instructor: Chemeka Marshall

T/TH: 6:30-7:30pm ($6 Pit-Stop) 1/6-1/29: $37 • $32MDR2/3-2/26: $37 • $32MDR 3/3-4/2: $45 • $40MDR 4/7-4/30: $37 • $32MDR

SAT: 8:00-9:00am ($6 Pit-Stop) 1/10-1/31: $21 • $16MDR 2/7-2/28: $21 • $16MDR 3/7-3/28: $21 • $16MDR 4/11-5/2: $21 • $16MDR

BodyWerkFor anyone who needs a change from their regular workout routine. Beginners or advanced fitness levels are incorporated with the latest trends and old school fitness activities to provide a high caloric burn! Instructor: Chemeka Marshall

M/W: 6:35-7:35pm ($6 Pit-Stop) 1/5-1/28: $37 • $32MDR 2/2-2/25: $37 • $32MDR 3/2-4/1: $45 • $40MDR 4/6-4/29: $37 • $32MDR

Attack 30High Intensity Training is done with all-out effort until it is impossible to perform another repitition. 30 minutes of combined workouts from boot camps and strength training with challenging intervals to improve cardio fitness and agility. Only 30 minutes but with results! Instructor/Personal Trainer: TBA

M/W: 12:00-12:30pm ($5 Pit-Stop) 1/5-1/28: $29 • $24MDR 2/2-2/25: $29 • $24MDR 3/2-4/1: $35 • $30MDR 4/6-4/29: $29 • $24MDR

Kettlebell FitnessThis class will improve strength, flexibility, balance, power, endurance and cardio-vascular fitness. Fitness is created from fluid powerful momentum-based movements while holding one or two kettlebells. Instructor/Personal Trainer: Jamie Holmquist

SAT: 9:15-10:15am ($6 Pit-Stop) 1/10-1/31: $21 • $16MDR 2/7-2/28: $21 • $16MDR 3/7-3/28: $21 • $16MDR 4/11-5/2: $21 • $16MDR

AdultFitness

Strength TrainingAttack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and step-modified weight benches to get a full body workout. Instructor: TBA

M/W: 10:30-11:30am ($6 Pit-Stop)1/5-1/28: $45 • $40MDR 2/2-2/25: $45 • $40MDR 3/2-4/1: $55 • $50MDR 4/6-4/29: $45 • $40MDR

10 Fees & Dates Subject to Change MDR = Member Discount Rate w w w.missionks.org 913.722.8200

Page 11: Winter 2015 Activity Guide

BootCampIncrease your agility and boost your metabolism with sports conditioning drills: ladder and core work, shuffle drills, and a variety of other exercises to help you achieve greater speed and cardiovascular fitness. Instructor: Jamie HolmquistM/W: 5:45-6:30am ($6 Pit-Stop) 1/5-1/28: $37 • $32MDR 2/2-2/25: $37 • $32MDR 3/2-4/1: $45 • $40MDR 4/6-4/29: $37 • $32MDR

FRI: 5:45-6:30am ($6 Pit-Stop) 1/9-1/30: $21 • $16MDR 2/6-2/27: $21 • $16MDR 3/6-4/3: $25 • $20MDR4/10-5/1: $21 • $16MDR

V K-BoxingVital kickboxing brings fitness classes to another level! Bring your own gloves for a stress-free workout, that will increase your stamina, endurance & total body toning. V K-Boxing is done on stand-up bags. Gloves not provided & required for all classes. Instructor: Jeremiah Salazar

T/TH: 5:30-6:15pm ($6 Pit-Stop)1/6-1/29: $37 • $32MDR2/3-2/26: $37 • $32MDR 3/3-4/2: $45 • $40MDR4/7-4/30: $37 • $32MDR

Zumba®

Ready to Party Yourself Into Shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness-party™. This program features Salsa, Merengue, Cha Cha, Mambo, Samba, Belly Dancing, Reggaetone and Cumbia. Join the Party™! Instructors: Deanna Taphorn (Tuesday), Summer Stone (Thursday), Antoinette Dyson (Monday/Wednesday & Saturday)

TUE: 6:00-6:55pm ($6 Pit-Stop) 1/6-1/27: $25 • $20MDR 2/3-2/24: $25 • $20MDR 3/3-3/31: $30 • $25MDR 4/7-4/28: $25 • $20MDR

TH: 6:00-6:55pm ($6 Pit-Stop) 1/8-1/29: $25 • $20MDR2/5-2/26: $25 • $20MDR 3/5-4/2: $30 • $25MDR 4/9-4/30: $25 • $20MDR

SAT: 7:45-8:45am ($6 Pit-Stop) 1/10-1/31: $25 • $20MDR 2/7-2/28: $25 • $20MDR 3/7-3/28: $25 • $20MDR 4/11-5/2: $25 • $20MDR

M/W: 8:00-9:00pm ($6 Pit-Stop) 1/5-1/28: $45 • $40MDR 2/2-2/25: $45 • $40MDR 3/2-4/1: $55 • $50MDR 4/6-4/29: $45 • $40MDR

w w w.missionks.org 913.722.8200 MDR = Member Discount Rate Fees & Dates Subject to Change 11

Tap FeverHave you ever seen a tap dancer who looked like they were not having fun?! Come join the fun and ‘tap your troubles away’! With 15 years of dancing experience with The Dazzlers, join Instructor Cherrie Lucas in this beginners class to have fun while improving your memory, balance, coordination and concentration skills. No tap dancing experience necessary. You will learn to put basic steps into combina-tions and bring out your inner Fred Astaire or Ginger Rogers! Tap dancing shoes not required, hard soled shoes recommended.

WED: 2:30-3:20pm ($7 Pit-Stop)1/7-1/28: $29 • $24MDR2/4-2/25: $29 • $24MDR3/4-4/1: $35 • $30MDR4/8-4/29: $29 • $24MDR

WED: 6:00-6:50pm ($7 Pit-Stop)1/7-1/28: $29 • $24MDR2/4-2/25: $29 • $24MDR3/4-4/1: $35 • $30MDR4/8-4/29: $29 • $24MDR

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BeginningWED: 6:00-7:00pm ($8 Pit-Stop) 1/7-1/28: $25 • $20MDR2/4-2/25: $25 • $20MDR 3/4-4/1: $30 • $25MDR4/8-4/29: $25 • $20MDRIntermediateWED: 7:00-8:00pm ($8 Pit-Stop) 1/7-1/28: $25 • $20MDR2/4-2/25: $25 • $20MDR 3/4-4/1: $30 • $25MDR4/8-4/29: $25 • $20MDR

Private Karate LessonsPrivate Karate lessons are for students enrolled into any of the Wednesday night Karate classes. This additional instruction will help further their skills in order to advance to the next belt color. Lessons are 30 minutes and must be scheduled with the instructor.

SAT: 9:00-11:30am ($8 Pit-Stop, No Monthly Fees)

Cycling

Easy RidersThis class will help you raise your metabolism and keep it pumping at a high level. Each class features 40 minutes of riding with 20 minutes of ab work and stretching. Instructor: TBAM/W: 6:15-7:15pm ($6 Pit-Stop) 1/6-1/29: $37 • $32MDR2/3-2/26: $37 • $32MDR3/3-4/2: $45 • $40MDR 4/7-4/30: $37 • $32MDR

Morning RideGet a great early morning ride! This is 60 minutes of indoor cycling for speed, strength and endurance. You will sweat and boost your metabolism in this fun class. Perfect for everyone from stay at home parents to the avid rider. Instructor: TBAT/TH: 7:00-8:00am ($6 Pit-Stop) 1/6-1/29: $45 • $40MDR2/3-2/26: $45 • $40MDR3/3-4/2: $55 • $50MDR 4/7-4/30: $45 • $40MDR

Ride & CoreEach class features a warm up, followed by recovery rides, intervals, sprints, or fat burning endurance rides. Last class of each month features a race simulation! Be sure to attend every class; instructor rewards consistency. Personal Trainer/Instructor: Phyllis PetersonT/TH: 5:40-6:40am ($6 Pit-Stop) 1/6-1/29: $37 • $32MDR 2/3-2/26: $37 • $32MDR 3/3-4/2: $45 • $40MDR 4/7-4/30: $37 • $32MDR

Martial Ar tsKarate Kansas City Tsuruoka Karate-Do offers quality instruction, to get you into shape by participating in a practical and fun martial art that has been passed down through generations. Senseis Brad Courtney & Tyler Murphy. Ages 7 & older.

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Mind &BodyFitnessLearn core work, breathing and balance exercises to strengthen and balance your core and energy fields. You will love the results! Instructor/Personal Trainer: Phyllis Peterson

FRI: 8:10-9:00am ($6 Pit-Stop) 1/9-1/30: $21 • $16MDR2/6-2/27: $21 • $16MDR3/6-4/3: $25 • $20MDR4/10-5/1: $21 • $16MDR

Functional YogaThis 90 minute class allows you the time to marry meditation and asana into a very deep practice. The slow physical poses enhance range of motion within the joints while the supported poses allow rest and release. All experience levels welcome.Instructor: Beth Lucasey RN, RYT-200

M: 8:30-10:00am ($10 Pit-Stop) 1/5-1/26: $35 • $30MDR 2/2-2/23: $35 • $30MDR 3/2-3/30: $42.50 • $37.5MDR4/6-4/27: $35 • $30MDR

Yoga FlowYoga Flow will increase flexibility and blood flow to help reduce stress and repair the body, while improving your strength, balance and mental focus. Instructor: Emily Aichholz

M/W: 7:00-8:00pm ($6 Pit-Stop) 1/5-1/28: $45 • $40MDR2/2-2/25: $45 • $40MDR3/2-4/1: $55 • $50MDR4/6-4/29: $45 • $40MDR

YogaFor students new to yoga or the Iyengar method, this class introduces the basic poses, principles of alignment and posture, relaxation, and breathing techniques. The use of props such as blankets, chairs and belts help the practitioner to access all the postures, regardless of their physical condition or level of experience. Instructor: Dana ChamblinIntroMON: 5:45-6:45pm ($8 Pit-Stop) 1/5-1/26: $29 • $24MDR2/2-2/23: $29 • $24MDR3/2-3/30: $35 • $30MDR4/6-4/27: $29 • $24MDR

Level 1 (6 months Previous Yoga Experience Required. No Test DriveCards for this class.)

TH: 5:45-7:00pm ($10 Pit-Stop) 1/8-1/29: $35 • $30MDR2/5-2/26: $35 • $30MDR3/5-4/2: $42.50 • $37.50MDR4/9-4/30: $35 • $30MDR

PickleballOctober 20, 2014 - May 30, 2015Monday-Friday: 12:15pm-3:15pm (3 courts)Saturday: 9:30-11:30am (1 court)All days and times are subject to change. No Pickleball on: 4/4, 5/9.

Free for CommunityCenter Members$2/day per person10 Visit Punch Card: $2020 Visit Punch Card: $40

What is Pickleball?• A paddle sport for all ages and all athletic abilities!• It combines elements of Badminton, Tennis and Ping Pong. It’s basically oversized Ping Pong!• It’s played on a badminton sized court.• A paddle is used to keep a polymer (plastic) ball going back and forth over the net.• Games can be played as Singles or Doubles.• It has very simple rules and is easy to learn and play!• The game has a social aspect and offers a fun way to stay active!

Pickleball was invented in the mid 1960s as a children’s backyard pastime and is one of the fastest growing sports in North America .

Don’t have Pickleball equipment? We have12 wooden paddles and game balls.

Grab a copy of SPJCC’s “Quick Guide to Pickleball” located at the Entry Deck!

Pilates & Energy Balance

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Rent a ParkEnjoy the green open spaces, fresh air and sunshine found at Mission’s City Parks! Select from seven spacious parks to treat yourself or the entire family to a day of play.

Offering playground equipment, walking trails, shelters, barbeque grills, picnic areas, rest rooms, ball fields and space for special events, Mission’s parks are enjoyable places to spend the day!

Rent out a shelter for a maximum of 4 hours or a sports field for up to 1.5 hours. Each rental is subject to a $50 security damage deposit.

$5.00 per hour for a shelter or field for Mission Residents $10.00 per hour for a shelter or field for Non-Mission Residents

Contact Natalie Lucas, Rental Coordinator, at 913.722.8215, to book your team practices or a fun-filled day of play!

Find Your Perfect ParkMission Parks – A Place to Play

Andersen Park6000 W. 61st St.

Broadmoor Park5701 Broadmoor

Mohawk Park67th & Lamar

Park on Beverly5935 Beverly

Pearl Harbor ParkMartway & Maple

Streamway Park51st & Foxridge

Waterworks Park53rd & Woodson

Restrooms(Summer

Only)

PicnicShelter

Pergola Play-ground

TennisCourts

WaterFountains

WalkingTrail

(miles)

SoccerFields

SoftballFields

PicnicTables

BBQGrills

Electricity

4 4 2

2

2

2

.75 1 1 4

2

1 1 1

1 1 2

2

.4

.4

.3

4 4

4

4

4

4

4

4

4 4 4

4

4

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MP Trip Outings Winter 2015Harlem Globe Trotters at the Sprint CenterDate: 1/17, 1:00-4:00pmLocation: Meet in South Lobby$40 • $35MDRDEADLINE TO ENROLL: December 29, 2014 Price includes ticket only, no snacks provided.

Canvas Painting at Skills to SucceedDate: 2/21, 3:30-7:00pmLocation: Meet in South Lobby$40 • $35MDRDEADLINE TO ENROLL:February 6, 2015 Price includes art project and supper at the Great Mall in Olathe.

“Hair” at the KC Repertory TheaterDate: 3/29, 1:00-4:30pm(note: Includes nudity, sexual references and violence.)Location: Meet in South Lobby$40 • $35MDRDEADLINE TO ENROLL: February 22, 2015 Price includes ticket to the musical and backstage tour, no snacks provided.

Royals vs AthleticsDate: 4/19, Time TBALocation: Meet in South Lobby$45 • $40MDRDEADLINE TO ENROLL: March 30, 2015Price includes ticket to the game only, no snacks provided.

Fitness with LeeThis 45-minute program is a safe and effective high & low-impact exercise class created for the Mission Project participants, but open to everyone. This fitness class is a non-intimidating class that takes you through a variety of cardio, toning, and stretching exercises. Instructor/Personal Trainer: Lee Jones

WED: 5:45-6:30pm ($6 Pit-Stop)1/7-1/28: $25 • $20MDR2/4-2/25: $25 • $20MDR3/4-4/1: $30 • $25MDR4/8-4/29: $25 • $20MDR MP KarateThis karate class has been created to offer participants with special needs a format of karate that allows for a special system of belts and more individualized training. Senseis Brad Courtney, andTyler Murphy

WED: 7:00-8:00pm ($8 Pit-Stop) 1/7-1/28: $25 • $20MDR2/4-2/25: $25 • $20MDR3/4-4/1: $30 • $25MDR4/8-4/29: $25 • $20MDR

Specialized RecreationOrdinary things in extraordinary ways!

Ages 16 and older

What is the Mission Project? The Mission Project enables capable adults with developmental or cognitive disabilities to live independently and safely in the community with minimal support. The program is based in Mission, Kansas, because it’s a well-run community that has jobs, services, entertainment and a community center within walking distance of apartment complexes. Mission Project participants live full lives in a supportive community. They have numerous opportunities for growth and development, including: finding and maintaining meaningful employment; socializing with peers; learning new skills in a variety of classes, including acting, karate and computer use; participating in recreational and cultural activities; getting and staying fit and developing healthy, safe lifestyles; developing leadership skills and giving back to their community.For more information, please visit www.themissionproject.org.

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Mission Projectcelebrated their

10thAnniversary

in October 2014!

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Tippi Toes DanceToddler & Me Classes: Ages 18mos - 3yrsFridays: 9:45-10:15am - $35/monthSaturdays: 9:15-9:45am - $35/month

3-5 Yr. OldsFridays: 10:30-11:15am - $50/monthSaturdays: 11:00-11:45am - $50/month

Tippi Toes “Frozen” Day Camp - Ages 2 1/2-6Join us for a day of magic and fun! There will be dancing and crafts, but wait–we aren’t done! A visit from Elsa, our Frozen friend. We’ll be smiling and twirling until the days’ end.Mon, 2/16: 9:00am-12:00pm - $50/princessTo enroll or for more information, visit www.tippitoesdance.com/kansas-city

Check out New Tippi Toes Birthday Parties now offered at SPJCC. See back cover.

Minecraft, Build using LEGO™Bring Minecraft to life using LEGO™! Build a motorized walking Creeper, a terrifying Ghast, and a motorized Minecart! This project-based camp, designed by Play-Well instructors, combines the basic format of our core engineering-themed programs with on the world of Minecraft. Students will explore real-world concepts in physics, engineering, and architecture while building their favorite Minecraft objects. Students will have a blast, even without any prior experience with Minecraft or LEGO™.

M-F: 1:00-4:00pm, Ages 7-12 yrs

Dates: 3/16-3/20$155 • $150MDR

Pre-Engineering using LEGO™Let your imagination run wild with tens of thousands of LEGO™! Build engineer-de-signed projects such as boats, bridges, mazes and motorized cars, and use special pieces to create your own unique design! Explore the endless creative possibilities of the LEGO™ building system with the guidance of an experienced Play-Well instructor.

M-F: 9:00am-12:00pm, Ages 5-7 yrs

Dates: 3/16-3/20$155 • $150MDR

KC SALSA KidsChildren will learn the basic body movements, muscle isolation and footwork associated with Latin dances such as Salsa, Cha-cha, Merengue and Bachata. Focus will be on self-expression/movement, timing/counting and Language/Spanish. They’ll have FUN and discover their self-expression through the use of Pre-School concepts such as Opposites, Direction, Counting and Language (Spanish). Instructor: Josh Hernandez

3yrs. - 5yrs.Sat: 10:00-10:35am ($7 Pit-Stop)1/10-1/31: $37 • $32MDR2/7-2/28: $37 • $32MDR3/7-3/28: $37 • $32MDR4/11-5/2: $37 • $32MDR

Ages 6yrs-10yrs classes will focus on musicality, timing /counting and Language / Spanish through movement, self-expression and teamwork. The lesson progresses into partner dance patterns incorporating turn combinations, dance etiquette, direction changes and teamwork. Instructor: Josh Hernandez6yrs-10yrs Sat: 10:45-11:20am ($7 Pit-Stop)1/10-1/31: $37 • $32MDR2/7-2/28: $37 • $32MDR3/7-3/28: $37 • $32MDR4/11-5/2: $37 • $32MDR

Star t Smart Basketballfor 3-5 yrs OldStart Smart Sports Classes are develop-mentally appropriate, introductory sports programs for children 3-5 years old. The program prepares children for organized sports in a fun, non-competitive environ-ment. Parents work together with their children in a supportive environment to learn all of the basic skills. Held once a week for 5 weeks, each weeks’ exercises become increasingly more difficult as the class progresses and the children show improvement. Instructor: Tyler Love

SAT: 10:00-10:30am Dates: 1/24-2/21$30 • $25MDR

Basketball for 6-8 yrs OldClasses are energetic, encouraging and fun. Each week young players are intro-duced to new individual and team drills. The drills and activities are progressively taught and reviewed in the following weeks. We stay committed to our philosophy of positive improvement each day for each child. Class sizes are limited to ensure quality. During class, every child has their own basketball so that the activity is constant. Skills taught during classes include: agility, hand-eye coordination, ball handling, passing and catching, flexibility, conditioning and teamwork. Instructor: Tyler LoveSAT: 10:45-11:15am 1/24-2/21: $30 • $25MDR

Youth Classes& Programs

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Challengers Soccer First Kicks

FREE Family Fun NightFamily Fun Night has something for everyone at the Sylvester Powell, Jr. Community Center. In addition to the already great family activities that thecenter has everyday, we will include a family movie, open swimming, arts & crafts, basketball, Pickleball and the Indoor Playground. All Ages. Children 10 & under must be accompanied by an adult. Free!! Popcorn and drinks sold by the Parks and Recreation Commission for a minimal charge.

Fri, 5:00-8:00pm:January 9: Planes Fire & RescueFebruary 6: Epic

Little Ninjas KarateGet your kids started off right on the martial arts track! The Little Ninjas is a program offered by the Kansas City Tsu-ruoka Karate-Do. This class gives children a head start in martial arts in a fun and safe environment. The class will work on the basic skills of karate to develop focus and discipline through fun karate activities. Ages 4-7. Senseis Brad Courtney, Tyler Murphy and Charles Boyce.

WED: 5:30-6:00pm ($8 Pit-Stop) 1/7-1/28: $21 • $16MDR2/4-2/25: $21 • $16MDR3/4-4/1: $25 • $20MDR4/8-4/29: $21 • $16MDR

KarateKansas City Tsuruoka Karate-Do offers quality instruction, to get you into shape by participating in a practical and fun martial art that has been passed down through generations. Senseis Brad Courtney and Tyler Murphy. Ages 7 & older.

BeginningWED: 6:00-7:00pm ($8 Pit-Stop) 1/7-1/28: $25 • $20MDR2/4-2/25: $25 • $20MDR 3/4-4/1: $30 • $25MDR4/8-4/29: $25 • $20MDR IntermediateWED: 7:00-8:00pm ($8 Pit-Stop) 1/7-1/28: $25 • $20MDR2/4-2/25: $25 • $20MDR3/4-4/1: $30 • $25MDR4/8-4/29: $25 • $20MDR Private Karate LessonsPrivate Karate lessons are for students enrolled into any of the Wednesday night Karate classes. This additional instruction will help further their skills in order to advance to the next belt color. Lessons are 30 minutes and must be scheduled with the instructor.

SAT: 9:00-11:30am ($8 Pit-Stop, No Monthly Fees)

Challengers Soccer First KicksYour young players deserve to learn from the best! First Kicks, part of the Challenger Sports academy division, offers playersfrom 2-7 years old an opportunity to develop a love for soccer with our professional British coaches.Benefits of Our Program:First Kicks engages children and promotes physical activity through fun games and songs. First Kicks enhances motor skill development, introduces basic speed & agility and improves coordination. First Kicks is taught by licensed professional British Soccer staff. First Kicks curriculum is devised by our soccer experts, child development professionals and experienced coaches.Location: Park on Beverly (across from SPJCC)MON 9:00am 2-3 yrs w/parent 3/30-4/27MON 10:00am 4-5 yrs 3/30-4/27SAT 9:00am 2-3 yrs w/parent 3/29-5/2 (No class 4/4)SAT 10:00am 4-5 yrs 3/28-5/2 (No class 4/4)SAT 11:00am 6-7 yrs 3/28-5/2 (No class 4/4)To enroll for this program, go to www.challengersports.com

Indoor PlaygroundDo you have ‘Cabin Fever’ due to the chilly weather?! Bring your little ones to a safe, clean indoor playground! For kids 6 years & under, we offer developmental toys, balls, inflatables and a variety of other toys - this is one program you won’t want to miss! Parents must actively supervise their children at all times. A ratio of one adult to three children is required. If you wish to bring more than 3 children, please call 913.722.8200. Punch cards expire on March 13, 2015.Tuesday - Friday: 9:30-11:30amDates: October 21 - March 13(No Program 11/27 & 11/28;12/24 & 12/25; 1/1)$2.00/child10 - Visit Punch Card: $18 • $10MDR

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Mission Summer Camp Ages 5-10Must have completed Kindergarten, through 4th grade.

Weekly Rates (7:30am - 5:30pm):$129: Resident, Mission Business & MDR$139: NonResident Rate

Week 1: Ignite Your Summer / June 1 - 5Show us your camp spirit thru team banners, goofy hats, crazy socks, Minute to Win It, wacky relays, sports and color wars!

Week 2: Decades of FUN / June 8-12Travel thru the ages with dinosaur egg hunts and caveman drawings, castle building and jousting. We’ll have a disco dance party, an 80’s fashion show and pan for gold at our field trip to Deanna Rose.

Week 3: HEROES / June 15 - 19Enjoy superhero games, crafts, costumes and character challenges. Lend a hand as we pay it forward thru community service and create the hero in all of us. Field trip to Legoland.

Week 4: Ultimate WarriorJune 22 - 26Team competitions include ding dong baseball, flour wars, slimy relays, ooey gooey pool, Australian kickball, facepainting and an obstacle course. Field trip to Kansas City Zoo.

Week 5: Great OutdoorsJune 29 - July 3Let’s celebrate America with green art, recycling projects, camo day, capture the flag, a KS beach party with sand art, field trip to Mission Bowl, volleyball, and a cookout!

Week 6: Talented Artful Antics / July 6 - 10Join us this week as we bring out the creative talent in each one of us. Showcase your talents thru skits, games, dance, music, creative arts, and a talent show (parents welcome to attend talent show). Field trip to the Coterie Theater.

Week 7: H2WOW / July 13 - 17Join us for a week of water fun! Extreme water fun every day with water gun wars, relays, slip-n-slides, watermelon contests, hula-hoop games, water balloon piñata, duck duck splash, and more! Field trip to a nearby pool will take place this week.

Week 8: Olympics / July 20 - 24Go for the Gold! Join us this week for a full schedule of sports, games, and other fun competitions complete with a field trip to Arrowhead Stadium.

Week 9: Aloha to Summer / July 27 - 31It’s time to wrap up the summer with all our new friends! You’ll have to join us to see what crazy adventures we come up with for the last week of summer! Make lots of crazy, special moments this week with root beer floats and water games to last us until next

Summer!! Field trip to Skate City.

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JoCo YouthTrack & Field Meet

May 2, 2015Shawnee Mission North Track

Extremely Important Forms Are: Health History, Authorization for Emergency Medical Care, & Medication Dispensing approval - if necessary. All forms must be completed at time of registration. Parent Information Packet & Forms are located at missionks.org > Play > SPJCC > Youth.For more information about camp or enrollment, please contact Sarah Sooter, Recreation Coordinator, at 913.722.8223 or [email protected].

Q & A Night: January 13, 6:30pmJanuary 14, 6:30pmMarch 4, 6:30pm

Member/Mission Resident Registration Opens on Jan. 15. Registration opens to everyone on Feb. 5.

Active Kids is What We Do Best!Activites include: fieldtrips, three pool trips per week to the Mission Family Aquatic Center, games, sports, the arts, science & nature plus more! Fees include activities and field trips and two t-shirts (camper must wear camp shirt daily). Our camps are fully licensed by the Kansas Department of Health and Environment.

SummerCamps

Spring Break Camp Ages 5-12Campers will get the opportunity to try all their favorite athletics! You will get a chance to play some less known but equally fun international games like gaga ball (Israeli dodge ball)! Get on the ball and have some fun during Sportstravaganza...our fun filled week of great games and non-stop action!Dates: March 12-16, M-F, 7:30am-5:30pm Field Trip: Tuesday 3/13 to Mission BowlPool Day: 3/12, 3/14, 3/15, 3/16 $129 • $119MDR

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Teen ‘N Tween CampAges 10-15Teen Camp gives youth an alternative to just staying home or “hanging out” unsupervised. This program shows these teens that it’s “OK” to still be a kid and to be involved in positive organizations at an age where peer pressure is strong. At the same time, TNT camp fosters leadership development by giving participants the opportunity to help with decision making, planning and activity coordinating.

Weekly Rates (7:30am - 5:30pm):$139: Resident, Mission Business & MDR$149: NonResident Rate**Additional $25 fee/week for premium Field Trip.

Week 1: Call to Duty / June 1 - 5**Show us your camp spirit thru team banners, goofy hats, crazy socks, Minute to Win It, wacky relays, sports and color wars. Field trip to Sky Zone.**

Week 2: Decades of FUN / Jun 8-12This week campers will learn how to make fitness fun, through the decades! We will have tons of ways to get up, get moving and have a blast at the same time. 5 days, 5 de-cades to experience the past! 50’s, 60’s, 70’s and 80’s & today…we’ve got it covered! Field trip to Skate City & Powerplay.

Week 3: Mindfreak / June 15 - 19**You may not be able to teach an old dog new tricks but you certainly can teach a teen one! We could tell you more...but a true magician never reveals his secrets. Join us this week as we explore the world of magic and illusions like never before! Field trip to Advanced Laser Tag.**

Week 4: Ultimate Warrior / Jun 22 - 26**Display your team flags, decipher codes, scavenger hunts, noodle tag, got it, ultimate frisbee, tye dye bandanas, tug of war, tribal team competitions and immunity challenges. Cool off with a Field trip to Oceans of Fun!**

Week 5: USA Blast Off / June 29 - July 3A tribute to classic fun, this week will keep your child on his/her toes as they start off each day with an exciting game of Rock, Paper, Scissors, or maybe Heads vs. Tails, and other favorites like Bob the Weasel. A classic camp cookout and bowling will take place this week!

Week 6: The Beat Goes On / July 6 - 10Kids go bananas with excitement over this great week of music, dancing, and singing. All are encouraged to come to camp with their favorite dance moves ready to be showcased. Field trip TBA.

Week 7: Around the Word in 5 days / July 13- 17**Traveling around the world through activities and education, campers will see a different country each day. While they learn about different cultures, they’ll also create art projects and displays, while learning how to say hello and goodbye in a different language each day. Field trip to Worlds Of Fun.**

Week 8: Ocean Commotion / July 20 - 24**Get ready to be blasted with water activities that challenge the mind and body. You’re never too old or too cool to have fun...especially with water. Field trip to Schlitterbahn.**

Week 9: Peace Out / July 27 - 31Time to say “Peace Out” to summer with a decade-themed week! Bring costumes from different decades to spice up the style and to make those old memories into new ones. Pick your favorite decade and wear that costume to the dance because we might just play a song from that generation! (P.S. Tie-dye is ALWAYS in style!) Field trip to Prairie Village Pool.

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CAMP EXTRAS:If your child is enrolled into week 2 or week 7 of SPJCC’s Summer Camp and they want to sign-up for one of our Summer Lego Camps, either June 8-12 or July 13-17, or for our Challengers Soccer Camp from June 8-12, you will receive a discount on your SPJCC’s Summer Camp registration fees for that specific week of registration! Tennis and SwimLessons will be available during camp hours for additional fees.

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Youth Classes & ProgramsYoung RembrandtsThe secret to our success is that children ALREADY love to draw - we just take their love a little further, by giving them a solid foundation that will take their drawings from doodles to confidence-boosting achievements. During our once-a-week classes, we use an innovative step-by-step approach on drawing topics your children can relate to and learn from. Young Rembrandts uses art techniques and vocabulary to develop essential learning skills. We teach skill based drawing, basic to advance, utilizing a method that all students can be successful. Watch your child reach a new level of potential with this engaging, award-winning program. Young Rembrandts is a different kind of learning and a powerful kind of FUN. NEW lessons provided for every session. ALL materials provided. Please enroll at: www.youngrembrandts.com/kansascitynorthland

Preschool - Ages 3-5At Young Rembrandts we have created a unique method of drawing that will maximize development, training in art and will prepare preschoolers as learners. Our method helps children master control of their fine motor skills, patience, focus and discipline as well as attention to detail, time on task and handwriting readiness. Students learn about art in a fun, encouraging and nurturing environment. New lessons provided for every session. Classes in March session will not repeat the classes held in January session.W: 10:15-11:00amDates: 1/21-2/25, 3/4-4/8$75

SAT: 10:30-11:15amDates: 1/24-2/28, 3/7-4/18 (No class 4/4)$75

Castle Drawings - Ages 6-12Join Young Rembrandts as we travel back in time to the Middle Ages. Princesses, knights, castles, and even dragons highlight the spectacular drawings our students will produce. Not only will our students learn how to illustrate period-specific characters and scenes, but they will also strengthen their drawing and coloring skills. From knights in shining armor to elegantly-dressed maidens, our students will learn how to compose a well-drawn figure. Get ready for five weeks of exciting, medieval imagery! Enroll now!T: 5:15-6:45pmDates: 1/27-2/24$75

SAT: 10:15-11:45amDates: 1/31-2/28$75

Cartooning - Ages 8-12Cartoon classes follow our same quality, step-by-step Young Rembrandts’ method, with the additional fun and excitement of cartooning. Cartoon lessons teach children how to create new cartoon characters, draw action, movement and sound, draw expressions and convey moods and develop a series of drawings to tell a joke. While cartooning is fun and engaging, children will gain mastery in a unique drawing style, and improve their core learning skills.T: 5:30-6:30pmDates: 3/3-4/7$75

SAT: 10:15-11:45amDates: 3/7-4/18 (No class 4/4)$75

®

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How To Register Online:All: Visit missionks.org, Select “Play” “Parks & Recreation” “Register Here!” (on the left).

Returning 2014 Customers WITH email address on file:• Click “Log-In” and then click “Can’t Remember User ID”• Follow prompts• Information must be identical to the information previously given to SPJCC

Returning 2014 Customers WITHOUT email address on file:• Update email address with Communtiy Center staff• Click “Log-In” and then click “Can’t Remember User ID• Follow prompts• Information must be identical to the information previously given to SPJCC

New Customers:• Click “Create New Account” and complete the required fields• Approvals can take 24-48 hours. • You will be notified of account approval by email.

Avoid the Line,Enroll Online!

Benefits of Our NEW OnlineRegistration eTrak!1. Save time – You can sign up online when and where it is most convenient, in just a few minutes without having to wait in line and fill out paperwork!

2. Free online registration - no more fees to register online!

3. Convenient & Secure online payment processing 24/7 –instead of writing a check or counting cash at the front desk, you can simply enter your credit card details online to securely complete your transaction in seconds!

4. Receive automated confirmation receipt – Once the payment is processed, participants will then receive a receipt confirming they are signed up for their desired event and their payment has been securely processed and accepted.

5. View & reprint receipts, attendance and tax information at any time, any day of the year!

6. Receive messages via email or text messages on canceled classes or building closures! (Be sure to have your email address & cell phone details, including provider, entered and up-to-date!)

Inclement Weather PolicyMission Parks & Recreation does its best to hold all scheduled activities and programs, but occasionally, our changing Midwest weather dictates the need to cancel activities. Mission Parks & Recreation Department will follow SMSD weather cancellation policy for classes held M-F 5:30am-3pm. Weekly classes beginning after 3pm along with weekend classes will be held as scheduled, unless otherwise notified.Please check the following resources for the most up-to-date information on cancellations: Inclement Weather Line at 913.722.8211, www.missionks.org - click ‘PLAY’, or check our Facebook page Sylvester Powell Jr. Community Center. (Credits will be issued to registered participants in the event their activity is canceled.)

w w w.missionks.org 913.722.8200 MDR = Member Discount Rate Fees & Dates Subject to Change 21

Emerald Ash Borer: What You Need to KnowCome learn all about EAB! Where did it come from and what type of damage can these little green bugs cause? Learn the signs to watch out for and what your treatment and disposal options are. Stay ahead of EAB’s and prepare your trees before these bugs move in! Presentation by Dennis Patton, Johnson County Extension Agency and hosted by the City of Mission Tree Board.

April 22: 7:00pm at SPJCC

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Health BeneFITEnhance your cardio fitness, improve flexibility and reduce falls in this fun class. Instructor, Cindy Haskell will help you regain movement, improve your overall fitness and fight the effects of aging. She will mix up exercises utilizing hand weights, cardio movements, stretching tubes, balance exercises and a number of other techniques. Join us for a fun and safe class. SPJCC Insurance Members: In order for the class to be FREE, you MUST register for this class at the entry desks.

T/TH: 10:30-11:00am ($4 Pit-Stop)T/TH: 11:15-11:45am ($4 Pit-Stop) 1/6-1/29: $29 • $24MDR2/3-2/26: $29 • $24MDR3/3-4/2: $35 • $30MDR4/7-4/30: $29 • $24MDR

Health BeneFITChair YogaGet all the benefits of yoga with this class for people who need the assistance of a chair. Improve balance, flexibility and strength in this fun and exciting class. Instructor: Cindy Haskell.

MON: 11:00-11:30pm ($4 Pit-Stop) 1/5-1/26: $17 • $12MDR2/2-2/23: $17 • $12MDR3/2-3/30: $20 • $15MDR4/6-4/27: $17 • $12MDR

Health BeneFITAquatic ExerciseAquatic Exercise uses the natural resistance of water to provide a safe, full-body work-out. Tone and strengthen muscles, increase cardiovascular endurance and enjoy the feeling of being physically fit! Participants may bring their own aqua shoes. Instructor Shauna Utz. SPJCC Insurance Members: In order for the class to be FREE, you MUST register for this class at the entry desks.

T/TH: 8:00-8:55am 1/6-1/29: $37 • $32MDR2/3-2/26: $37 • $32MDR3/3-4/2: $45 • $40MDR4/7-4/30: $37 • $32MDR

Health BeneFITAquatic TherapyThis class is designed to help those recover-ing from injury or illness, as well as those ex-periencing the natural degeneration of joints and muscles. Participants may bring their own aqua shoes. Instructor Shauna Utz.SPJCC Insurance Members: In order for the class to be FREE, you MUST register for this class at the entry desks.

T/TH: 9:00-9:55am 1/6-1/29: $37 • $32MDR2/3-2/26: $37 • $32MDR3/3-4/2: $45 • $40MDR4/7-4/30: $37 • $32MDR

Health BeneFIT Walk,Talk & Tone!Work your brain as well as your body! Come join us for 45-minutes of fun and fitness. Join our great group of older active adults! Instructor Cindy Haskell will mix in motivation and coordination to keep you active and interested! SPJCC Insurance Members: In order for the class to be FREE, you MUST register for this class at the entry desks.

T/TH: 12:00-12:45pm ($4 Pit-Stop) 1/6-1/29: $29 • $24MDR2/3-2/26: $29 • $24MDR3/3-4/2: $35 • $30MDR4/7-4/30: $29 • $24MDR

50 &Beyond

Exercise for Life 50+Overcome the effects of aging through personal fitness and healthy lifestyle choices. Instructor TBA. Here information on the importance of proper diet and exercise for healthy daily living and the prevention of illness. Basic balance, weight bearing exercises, and stretching techniques help you enjoy a more active and productive life. Punch cards are transferable to other months. 90-day expiration from date of purchase. $3.00/Punch. 10-Visit punch card!

M/T/W/TH: 9:15-10-15am ($6 Pit-Stop) 1/5-1/29: $35 • $30MDR2/2-2/26: $35 • $30MDR3/2-4/2: $35 • $30MDR4/6-4/30: $35 • $30MDR

Senior Weight & CardioTraining 101Do you want to exercise, but do not know where to start? A Personal Trainer/Instructor will show you the basics, while making sure to teach you proper usage of each machine. Phyllis will help you feel more comfortable in the weight room and cardio room and will show you how simple each machine is to use. This class is free to everyone, but it is important to pre-register. Ages: 50 & older. Limited to first 6 participants.

SAT: 9:00-10:00am

Dates: 1/3, 2/7, 4/4

Free/Daily Pass for Non-Members

Track TreadersAre you looking for a safe place to walk? Come and enjoy our 1/10 mile indoor track that is padded to reduce impact on your joints. A climate controlled track provides a perfect place on hot or chilly days. Lap counters are available for check-out at the South entry desk to help track your distances.

20-Visit Punch Card:$27 Non-resident • $20 Resident

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Health BeneFIT classes are FREE to qualifying insurance members who hold insurancememberships at SPJCC. All other participants must pay class fees listed below. For more information on Insurance Memberships see page 26. Dates and fees subject to change.

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AARP SmartDrivers CourseInterested in improving your driving skills and at the same time reducing auto insurance premiums? AARP’s Driver Safety class is designed to provide mature drivers with information they can use to protect themselves from crime in parking areas, to avoid serious accidents, and to deal effectively with road rage on the part of others. The course also shows how changes in vision, hearing and physical reflexes can impact driving skills. There are no tests – written or driving. Every insurance company that operates in the state of Kansas must offer a discount to drivers who attend this APPROVED driver safety course. All fees go toward covering class materials. 1-hr lunch break on your own. Registration required - pay in classroom on the day of class. Make checks payable to AARP.

3/18 & 3/19: 10:00am-3:00pm(Must attend both days)$20 Non-AARP Mem • $15 AARP Mem

Tap FeverHave you ever seen a tap dancer who looked like they were not having fun?! Come join the fun and ‘tap your troubles away’! With 15 years of dancing experi-ence with The Dazzlers, join Instructor Cherrie Lucas in this beginners class to have fun while improving your memory, balance, coordination and concentration skills. No tap dancing experience neces-sary. You will learn to put basic steps into combinations and bring out your inner Fred Astaire or Ginger Rogers! Tap danc-ing shoes not required, hard soled shoes recommended.

WED: 2:30-3:20pm ($7 Pit-Stop) WED: 6:00-6:50pm ($7 Pit-Stop)1/7-1/28: $29 • $24MDR2/4-2/25: $29 • $24MDR3/4-4/1: $35 • $30MDR4/8-4/29: $29 • $24MDR

50 & Beyond Matinee Lights, Camera, Action! Do long lines and high prices make you frown? We’ll show you quality movies for a low, low price! FREE popcorn, coffee and water are provided during the movie.

Do you come to the movie based on how you feel when you wake up or how the weather is outside? Be sure to place money on your account ahead of time - this will make it a breeze for you at the time of registration and you won’t have to use a credit card for payment!

Free to Members$1 Non Members

TUE: 12:30-2:30pm 1/13: Elsa & Fred (PG)1/27: The Two Faces of January (PG-13) 2/10: My Old Lady (PG-13) 2/24: St. Vincent (PG-13) 3/10: Big Hero 6 (PG)3/24: The Theory of Everything (PG-13)4/7: Interstellar (PG-13)4/21: Unbroken (PG-13)

Senior PotluckJoin us for potluck lunches where we socialize and share stories. It’s easy! Register and bring your favorite food dish to share with the rest of the group. Ages 50 & Older. Pre-Registration requested. It’s Free!!

TUE: 12:00-2:00pm

Dates: 1/6; 2/3; 3/3; 4/7

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Free Blood Pressure ChecksCome by the Adult Lounge on the 3rd Wednesday of each month for a free blood pressure check provided by Vernon Place Preventative Health Chiropractic Clinic. According to the American Heart Association, 76.4 million U.S. adults have been diagnosed with high blood pressure, which is referred to as the “silent killer” because it usually presents no symptoms. High blood pressure can damage your ar-teries, heart and other organs and increase your risk for heart disease and stroke. Be proactive and stop in for a free check-up!

3rd Wednesday of Each Month

8:30-10:30am

Located in the Adult Lounge

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Pacific Coast AdventureSeptember 17, 2015 for 9 days

Price Includes:•8 Nights at First Class Hotels: Renaissance Downtown, Seattle; Red Lion, Portland & Coos Bay; Springhill Suites, Medford; Red Lion, Eureka; Radisson, Fisherman’s Wharf San Francisco•Seattle City Tour; Pike Place Market; Boeing Factory Tour; Mt. St. Helens; Columbia River Gorge; Multnomah Falls; Portland; Coos Bay; Oregon’s Pacific Coast; Newport; Oregon Dunes Nat’l Recreation Area; Dune Buggy Tour; Crater Lake National Park; Redwood National Park; Eureka; Avenue of Giants; Golden Gate Bridge; San Francisco City Tour & Bay Cruise; Fisherman’s Wharf Dinner •12 meals: 8-B, 4-D•Roundtrip Airfare from MCI•All admissions, sightseeing, tour director, motorcoach transportation, baggage handling & transfers per itinerary

Price: $2495/person per double occupancy

Final Payment Due: July 1, 2015Questions or to book, call 913.722.8223!

24 Fees & Dates Subject to Change MDR = Member Discount Rate w w w.missionks.org 913.722.8200

CanadianRockiesVIA RailJuly 22, 2015for 8 days

Price Includes:•7 Nights: 2 nights Sands Hotel BW, Vancouver; 1 night Canadian Train; 2 nights Sawridge Hotel, Jasper; 2 nights Caribou Lodge or Ptarmigan Inn, Banff•Three Canadian National Parks; The Cana-dian Train; Vancouver City Tour; Victoria; Vancouver Island; Butchart Gardens; Lake Louise; Valley of the Ten Peaks; Icefields Parkway; Athabasca Glacier Ice Explorer; Peyto Lake; Banff Area Tour; Maligne Lake•10 meals: 6-B, 4-D•Roundtrip Airfare from MCI, VIA RailThe Canadian: 2 days/1 overnight - economy class.•All admissions & sightseeing per itinerary, tour director, deluxe motorcoach transpor-tation, baggage handling & hotel transfers

Price: $3895/person, per double occupancy ($900 single supplement)

Final Payment Approx: May 5, 2015Questions or to book, call 913.722.8223!

50+ Trips

For more information on pricing & availability, please contact Natalie Lucas, Rental Coordinator, at 913.722.8215

or at [email protected].

Stop and Ask for a Tour!Let Us Host Your Event

Holiday PartyWedding Reception

CelebrationMeeting Team Practice

PickleballOctober 20, 2014 - May 30, 2015Monday-Friday: 12:15pm-3:15pm (3 courts)Saturday: 9:30-11:30am (1 court)All days and times are subject to change. No Pickleball on: 4/4, 5/9.

Free for CommunityCenter Members$2/day per person10 Visit Punch Card: $2020 Visit Punch Card: $40

What is Pickleball?• A paddle sport for all ages and all athletic abilities!• It combines elements of Badminton, Tennis and Ping Pong. It’s basically oversized Ping Pong!• It’s played on a badminton sized court.• A paddle is used to keep a polymer (plastic) ball going back and forth over the net.• Games can be played as Singles or Doubles.• It has very simple rules and is easy to learn and play!• The game has a social aspect and offers a fun way to stay active!

Pickleball was invented in the mid 1960s as a children’s backyard pastime and is one of the fastest growing sports in North America .

Don’t have Pickleball equipment? We have12 wooden paddles and game balls.

Grab a copy of SPJCC’s “Quick Guide to Pickleball” located at the Entry Deck!

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50+ Day Outings

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CHICAGO at Kauffman Center1/22, $80/personCHICAGO is a musical tale of “murder, greed, corruption, violence, exploitation, adultery and treachery—all those things we hold near and dear to our hearts.” Paint the town red with merry murderesses Roxie Hart, Velma Kelly, their hotshot lawyer, Billy Flynn, and the iconic choreography of Bob Fosse. Price includes transportation, parking and ticket to the show (excellent seats located in center orchestra). Depart SPJCC at 6:00pmShow at 7:30pmReturn approximately 10:30pm

History in Topeka2/18, $35/personWe will start our day with a two hour tour of the Kansas Capitol Building and learn-ing about it’s many unique architectural features, extensive murals and statues and see the many beautiful renovations. We will rest our feet as we enjoy lunch at The Burger Stand. After lunch, we will tour Brown V. Board of Education. Here we will gain an understanding of the role this 1954 Supreme Court decision played in

the Civil Rights Movement. This interactive, experiential museum is located inside the historic Monroe Elementary School. Before we hit the road (and weather depending) we will stop for a cup of coffee or hot chocolate at Ice & Olives!Depart SPJCC at 7:30amReturn at approximately 4:30pm

The Book of Mormonat KC Music Hall3/5, $103/personThe Book of Mormon is a religious satire musical that follows two young missionaries who are sent to Uganda to try to convert citi-zens to the Mormon religion. One mission-ary, Elder Price, is an enthusiastic go-getter with a strong dedication to his faith, while his partner, Elder Cunningham, is a socially awkward but well meaning nerd whose ten-dency to embroider the truth soon lands him in trouble. Upon their arrival in Africa, Elders Price and Cunningham learn that in a society plagued by AIDS, poverty and violence, a successful mission may not be as easy as they expected. The show playfully pokes fun at religion, sexuality, poverty and race, while inspiring an after-the-show discussion of religion in general. Price includes trans-

portation, parking and ticket to the show (excellent seats located in center orchestra). Contains explicit language. Depart SPJCC at 6:00pm Show at 7:30pmReturn approximately 10:30pm

Tosca - Lyric Opera4/22, $TBA/personLove and the ultimate double cross. We’ll head down the Muriel Kauffman Theatre at the Kauffman Center for the Performing Arts for the performance of Tosca. Giacomo Puccini’s emotionally charged Tosca explores the dark side of human emotion while set to some of his most passionate and memorable music. It’s a story filled with lies, lust and corruption as Floria Tosca stars in a role she never desired. When the love of her life is captured by a corrupt police chief, she is forced to make the ultimate bargain, to no avail. This is a traditional presentation of a true classic, filled with heartbreaking arias and touching love duets. Estimated runtime: 2 hours and 45 minutes including two intermissions. Sung in Italian with English and Italian titles. Depart SPJCC at 6:15pmShow at 7:30pmReturn approximately 10:45pm

AARP Tax-Aide (KANSAS returns ONLY)FREE tax assistance and preparation for taxpayers with low and middle income - with special attention to those age 60 & older. You do not need to be a member of SPJCC, AARP or a retiree to use this service.

What you should bring when you visit an AARP Tax-Aide site:· Social Security cards (or ITIN document, or Social Security document showing full name and full ID number) for you, your spouse (if MFJ), and all dependents· Picture ID for you (and spouse if filing joint) such as a valid driver’s license or other government issued ID

· Copy of previous year’s tax returns· All W-2 forms received· All 1099 forms received (1099-INT, 1099-DIV, 1099-R, 1099-B, 1099-misc, SSA-1099, RRB-1099, CSA-Form1099-R, etc.)· All forms indicating federal income tax paid· Unemployment compensation statements· Dependent care provider information (name, employer ID, social security number)· Details of real estate taxes for claiming Kansas Homestead refunds or Safe Senior Property Tax refunds· Summary list of receipts and canceled checks for deductible items - if itemizing

· If expecting a refund, please bring a CHECK with routing and account numbers for direct deposit. Bank deposit slips may not be used to verify routing and account numbers.

Tuesday’s Only: 9:00am-2:30pmDates: Feb. 3 - Apr. 14, 2015 by appointment only.Appointments can be made at the North Desk (913-722-8200) starting January 7, 2015. AARP Tax-Aide is a program of the AARP Foundation, offered in conjunction with the IRS.

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Membership benefits to Sylvester Powell, Jr. Community Center include: racquetball courts, open gym, indoor pool with steam room, sauna and hot tub; indoor track, Cycle Studio, along with weight & cardio rooms.

Members Benefits Include: (pg. 27)• Discounts on Classes & Personal Training• Discount on the Mission Family Aquatic Center Membership• Tot Time Swim on Tuesday/ Thursday from 10:00-11:30am (Ages 5 and under)

MISSION RESIDENT & MISSION BUSINESS* ANNUAL 3-MONTHIndividual Youth $246/ BD $26 $85Individual Senior $246/ BD $26 $85Individual Adult $318/ BD $32 $110Senior Couple $443/ BD $42 $150Family $504/ BD $47 $170

NON-MISSION RESIDENT ANNUAL 3-MONTHIndividual Youth $329/ BD $32 $115Individual Senior $329/ BD $32 $115Individual Adult $452/ BD $43 $160Senior Couple $591/ BD $54 $200Family $761/ BD $68 $240

PREMIUM MEMBERSHIPThis membership option includes one monthly class session per month per membership for each 12 month period, at no additional cost.Premium (res/bus.) Annual Individual Youth $496/ BD $46.83 Individual Senior $496/ BD $46.83 Individual Adult $568/ BD $52.83 Senior Couple $693/ BD $62.83 Family $754/ BD $67.83

Premium (Non-Resident) Annual Individual Youth $579/ BD $52.83 Individual Senior $579/ BD $52.83 Individual Adult $702/ BD $63.83Senior Couple $841/ BD $74.83 Family $1011/ BD $88.83 BD’s (Bank Drafts) are listed accordingly and are considered an annual membership.

MEMBERSHIP PROGRAM FOR SENIORS1. Medicare-eligible members can enjoy a basic membership through several participating insurance companies. Members are required to attend at least once a month to maintain the membership.2. For these participants, we offer a limited amount of FREE classes, called Health BeneFIT, on page 22.3. Check with your insurance provider on whether your plan will cover membership fees. Coventry, Humana and United Health Care/AARP are the main companies accepted. For more information, contact Janet Moore, Membership Coordinator, at 913.722.8221. Proof of insurance Required

Facilit y AmenitiesADULT LOUNGE has comfortable seating, a flat-screenTV and free coffee! (18 & older)INDOOR POOL features three lanes for lap swimming, lazy river, mushroom and slide for children and hot tub, sauna and steam room for adults. For age restrictions, see Pool Rules on page 4.CARDIO ROOM features over 35 pieces of state-of-the-art cardio equipment with the latest Life Fitness treadmills, elliptical machines and exercise bikes, all equipped with flat-screen LCD for watching your favorite shows on cable channels. Includes Life Fitness Virtual Training Program. (14 & older)ON-SITE CHILDCARE is available for a two hour maximum length of stay. (Ages infant - 10 yrs.)$3.00 per child for non-members$1.00 per child for membersMonday–Friday: 8:00am–12:00pmMonday–Thursday: 5:00pm–8:00pmSaturday: 9:00am–12:00pmGYMNASIUMS 4 Courts, at least 1 court open for basketball at all times. (Ages 10 & under must be accompanied by a parent/guardian.)SOUTH includes: Ct#1 & Ct#2NORTH includes: Ct#3 & Ct#4INDOOR TRACK 1/10 of a mile rubberized-oval with 3 lanes.RACQUETBALL COURTS (2) are available on an appointment basis. Call the community center at 913.722.8200 to reserve your time!Racquet & balls available for check-out at South Entry Desk. (Ages 10 & under must be accompanied by a parent/guardian.)CYCLE STUDIO is equipped with bikes and is open for members to use during non-class times. Workout videos available for check-out at the South Entry Desk. (14 & older)WEIGHT ROOM will meet your needs for weight lifting and physical fitness! Featuring MTS circuits for multi-muscle toning, plate-loaded machines, and free weights, including dumbbells ranging from 3 - 100 lbs! (14 & older)

Membership Information

26 Fees & Dates Subject to Change BD = Bank Draft w w w.missionks.org 913.722.8200

* Proof of residency required for Mission residents or proof of employment required for Mission business employees and additional members18 and older.

•Discount on Child Care•Weight/Cardio Trainings•Open Volleyball (M/W/Sun)•Pickleball at Scheduled Times•Racquetball

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Communit y CenterFacilit y Policies1. BE RESPECTFULThe facility is here for everyone to enjoy. Damage to the facility increases costs, creates an unsafe atmosphere, and prevents others from enjoying their experience. Please use the facility with care.2. BE COURTEOUSAll patrons are here to enjoy the benefits of recreation. Please be considerate of others who are using the same area or equipment.3. ASK QUESTIONSIf you are unsure of how to use any part of the Center, or have questions about classes and activities, please ask. Facility staff is available during all open hours to assist every patron.

Rules &Regulations1. Every participant must have a mem-bership, purchase a daily pass or be attending a class and must check in at the (north or south) entry desk.2. Children under the age of 10 must be accompanied by a parent/guardian (14 & older) in all areas of the facility. WEIGHT ROOM: Youth must be at least 14 years old to use weight room equipment.POOL: Youth must be at least 14 years old to use sauna, steam room and hot tub.SECOND FLOOR: Youth under 14 years must have an adult by their side at all times.

Rules & Regulations

Communit y Center Benefits

3. No organized/structured practicescan be conducted in the buildingwithout having rented a particulararea, regardless of membership status.4. Only SPJCC Personal Trainers and Instructors are allowed to conduct personal training sessions or instruction to other individuals in the Community Center.5. Each room may have specific rules that may not exist in other areas. Please ask if you have questions.6. Patrons who damage the facility or abuse the privileges may forfeit the ability to use the Center without refund.

14 & older. For more information on the Life Fitness Virtual Trainer Program, log on to virtualtrainer.lifefitness.com.SAT: 9:00-10:00amDates: 1/10, 2/14, 4/11

FREE Open VolleyballCome by yourself or bring a group of friends to the Sylvester Powell, Jr. Community Center’s open volleyball. Games will be created on a first-come, first-serve basis. Free for members and daily rate for all other participants! Ages 14 & older.M/W: 6:30-9:00pm (Ct#2)SUN: 3:00-5:00pm (Ct#2)

FREE Open RacquetballTo reserve a racquetball court, please visit the North Entry Desk of the community center or call (913) 722-8200. Ages 10 & older. Under 10 must be accompanied by a parent.

FREE Tot Time SwimOpen Swim for Children Ages 5 & Under• Parent or Guardian must be in the pool with child• All Floatation Devices must be stamped as US Coast Guard Approved• All Non-Toilet trained children must wear a swim diaper and proper swim attire at all times. Infant swim diapers are available for purchase at the South Entry Desk• Mushroom will be turned on, but the slide will NOT be turned onT/Th: 10:00-11:30am

PickleballThree courts available M-F 12:15-3:15pm; Saturdays 1 court available 9:30-11:30am. Paddles and balls available for use. (All times/court availability subject to change.)

FREE Weight Training 101Are you looking for someone to demon-strate what the selectorized, dumbbells, barbells, Maxx Racks, and the Cable Pulley equipment does and how to use them? The Mission Parks and Recreation Department offers weight room orientations for members and people paying daily fees. Hurry and enroll now - orientation limited to first 10 participants! Ages 14 & older.SAT: 8:00-9:00amDates: 1/10, 2/14, 4/11

FREE Cardio Weight Training 101Learn how to take full advantage of the cardio equipment! Track your mileage, calories burned and progress charts available on most machines. Also, learn how to use the machines to develop a balanced workout and avoid injuries. Hurry and enroll now - class limited to the first 10 participants! Ages

For Members and Patrons Who Have Paid A Daily Fee

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Pool Party Two hours and maxium 25 children. Includes the party room for 2 hours with the Pool for 1 1/2 hours. $25 Security Deposit/$155.00

Rumble Tumble Party Two hours and maxium 25 children. Includes an inflatable, playhouse, cars, trikes, slides, balls, blocks, pint size hoops and a small rock climbing wall. The party room is open for 2 hours with the Indoor Playground for 1 1/2 hours. $25 Security Deposit/$215.00 (Offered September 15 - May 15 only)

Tumble and Splash Party Three hours and maxium 25 children. Includes the party room for 3 hours, the Gym for 1 hour and the Pool for 1 hour. Upgrade the gym to the “Indoor Playground Set-Up for an additional $50 to include an inflatable, playhouse, cars, trikes, slides, balls, blocks, pint size hoops and a small rock climbing wall. $25 Security Deposit/$200.00 (Upgrade offered September 15 - May 15 only)

Mad Science & Gym Party Two hours and maxium 25 children. Includes party room for two hours with the gym for 1 1/2 hours. The Mad Scientist will perform for 30 minutes with Indoor Fireworks, Write with Lightening and a Who Dunnit Magic Trick. Guests will be asked to assist during the experiments! $25 Security Deposit/$215.00

Gym Party Two hours and maxium 25 children. Includes the party room 2 hours with the Gym for 1 1/2 hours. $25 Security Deposit. $135.00/Basketball OR $155/Volleyball, Pickleball or Dodgeball

Play-Well TEKnologies Party Two hours and maxium 15 children. You bring the KIDS and we will bring 20,000 pieces of LEGO for 1 1/2 hours of Play-Well building. Choose from Cars, Battletracks, JEDI, Minecraft Mobs/Minecarts or a Superhero LEGO theme to reflect your birthday child! End with 1/2 hour in party room. $25 Security Deposit/$335.00

Tippi Toes Dance Party Two hours and maxium 15 children. Pick any Tippi Toes songs or her favorite current tunes as the Dance Instructor teaches fun and kid-friendly dance moves. Party room for 2 hours with the Aerobics Room (ballet barres and full mirrors) for 1 1/2 hours. $25 Security Deposit/$285.00

Tippi Toes Princess Party Two hours and maxium 15 children. Have her favorite princess attend her birthday party then participate in mini makeovers, book reading, games, dancing and pictures! Choose Rapunzel, Snow White, Bella, Tinker Bell, Ariel or Elsa! $25 Security Deposit plus $310.00 or 25 kids for $360.00

Private Pool Maxium 100 guests. Indoor Pool after SPJCC operating hours. Party Room available for additional cost. $50 Security Deposit/$180.00 per hr.

Contact Natalie Lucas, Rental Coordinator at 913.722.8215or [email protected] for more information.

Sat, April 4th, 2015, 10:00am-12:00pmSat, April 4th, 2015, 10:00am-12:00pmEGG HUNT TIMES 10 & Older Egg Olympics 10:15am 8 Months -1½ Yrs. (w/parent) 10:30am 1½- 3 Yrs. (no parents) 10:50am1½- 3 Yrs. (w/parent) 10:50am 4-6 Yrs. 11:10am 7-9 Yrs. 11:30am

Bring the family for the annual Bunny Eggstravaganza!! This exciting holiday event features egg hunts for all ages, clowns, balloon artists and a visit from two very special Bunnies!! Bring your camera and a pail to hold all your eggs, candy and prizes.

At The Sylvester Powell, Jr. Community Center (North Side)

FREE ADMISSIONFREE ADMISSION

Bunny EggstravaganzaBunny EggstravaganzaActivities andSpecial Visitors• Easter Bunny• Mission Police Dept. Car & Motorcycle• JOCO Fire District #2 Fire Engine • Up, Up and Away Balloons• Abdallah Clowns• Face Painting• Egg Races• Children’s Inflatables• Janie Next Door

PackagesBirthday