Carinya News is published quarterly by: Carinya Home For The Aged 1 Mazlin Street Atherton Qld 4883

Telephone: (07) 40912177

Fax: (07) 40912840

Email: Carinya admin@carinyahome.org.au Editor: Heather Marino newsletter@carinyahome.org.au

June 2014 E-Version 1 VOLUME 20, Issue 3

Winter Issue

Inside this Issue

2 Volunteers’ Report

Volunteers’ Profile

Can You Help?

Residents’ Meetings

3 Diversional Therapy

Jim Chapman

Lodge, Wadley

& Barron Courts

4 The Residents’ Page

5 Dr David Simonds

Osteoarthritis

Aromatherapy

Everlasting

Changes in

Residency 6 Quality Report

Future Events

Friends of Carinya

Service Excellence

7 From the DON

Our CEO’s Report

8 Winter Gallery

Donation Slip

Local Contractors on site:- BJS Civil; Byrnes Earthmoving and Simon Higham Building Group. From L:- Adam Parnell, Jerry Sagigi, Jason Crear, Rob Peressini, Brad Jue-Sue, Bronson Jue-Sue, Cameron Till, Owen Byrnes, Alex Peters (rear), Joan Byrnes, Peter Buckley and Simon Highman.

contractor back in 1977 when the Hostel was first built. Keith was also a Board Director of Carinya for many years and devoted a lot of time and energy to the success of Carinya. Keith would probably not be wearing shoes, let alone the Hi-Vis vest and hard hat that his son Owen must wear today! Chief Executive Officer - Sue Nicholls was employed 25 years ago in May 1989 and has risen through administration services from a casual admin / payroll assistant to being full time CEO. Sue, special congratulations from the Board! I know firsthand how much knowledge you have gained over the last 25 years. I also know how much the position of CEO has changed since Shirley Pink and Bernice Muir’s time, let alone the position you find yourself in today compared to when you started. However where would we be without you!!!!!! Thank you Shirley Prout CNC - we also acknowledge Shirley Prout for her 13 years of dedicated services to Residents and Carinya Home. Shirley practised the highest of professional standards in everything she did. Her quiet manner set a wonderful example that promoted Carinya’s reputation, and she was a fantastic leader of her team Thank you Shirley, we wish you all the best in your future endeavours. You will be a hard act to follow!

Construction Project: a large portion of the in-ground infrastructure works is completed for our new building Enid Collins Lodge as well as for the

redevelopment of Jim Chapman Lodge. As is often the case it looks like little is happening, however power cables have been relocated from overhead to underground therefore cyclone proofing our power supply. The stormwater retention system has been installed to protect the ecosystem, and new water, electrical, sewerage and fire hydrant works are installed or underway. Paynter Dixon Qld (PDQ) continues to meet our commitment to local Contractors. They have participated in the earthworks, stormwater and construction of maintenance shed work. Feedback from local Contractors working for PDQ has been extremely positive as they all work towards completing this project safely. In the photo below we have family history with Owen Byrnes and his mother Joan Byrnes. Joan was wife of Keith Byrnes who was the original earthworks

Max Slade

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While every effort has been made to ensure that all information in this Newsletter is accurate, no responsibility can be accepted by the Publishers for entries or photographs supplied by organisations, firms or individuals, including copyright restrictions and/or typographical errors. All rights reserved. Reproduction in whole or in part thereof without permission is strictly prohibited.

Resident & Relatives Meetings To keep Residents informed of upcoming activities; news about Carinya itself; fundraising; or for Residents’ ideas and suggestions to be heard, there are the Residents’ Meetings:-

JIM CHAPMAN LODGE:- Meetings are held on the 1st Tuesday of the month at 10am with the Combined Birthday Morning Tea. WADLEY COURT:- Meetings are now held on the 3rd Tuesday every second month. Next meeting - June the 17th at 9.30am. BARRON COURT:- Meetings are now held on the 2nd Tuesday every month. Next meeting - June the 10th at 10.30am.

Relatives are very welcome to participate. Remember when visiting, please sign the Visitors’ book then check the notice board to see if there are any activities you would like to take your relative to. Feel free to join us in all areas.

Name: Trish Jones

How long have you been a

Volunteer at Carinya?1 year

What is your favourite

pastime?

Gardening, Walking, Floral Art

Do you have a favourite

sport to do or watch?

Squash & Aqua – aerobics

What do you love to eat?

Asian - particularly Thai food

What do you enjoy about

Volunteering? Meeting and

mixing with others and the

pleasure and appreciation I

receive from Residents.

What is something not many

people know about you? My

given name is Trixie but as a

child other kids would often say

their dog or cat was called Trixie

so when I started High School I

changed my name to Trish.

Thank you to all the Volunteers who are assisting in so many ways as we move toward an exciting new chapter and expansion here at Carinya. Let’s hope the sunshine sticks around to allow building to proceed. Welcome to our new Volunteers, we trust they enjoy their Carinya experience. Staff continually express to us how they appreciate the efforts of our valuable Volunteers. Volunteer assistance enables Carinya to provide a level of care and services to Residents that we are very proud of.

Coordinators of Volunteers Sharon Newport and

Chris Bourke

Whether it be changing flowers in Resident’s rooms, assisting with activities or morning teas, tidying out areas, shopping, providing entertainment, reading, chatting or sharing your special skill, we all appreciate the help as do the Residents. We extend our sincere thanks, to the local RSL members who volunteer their time each year for our Carinya Anzac Service. During a very busy time, these members provide a dignified and respectful ceremony for Residents who would often not have the opportunity to attend a service. Many commented that the service is one of the most moving they have attended. We appreciate the RSL’s continued support. All new Volunteers are encouraged to join one of the informative Staff Training days. This allows Volunteers the opportunity to understand Carinya’s policies and procedures; to ask any questions they may have and to become familiar with the facility and Staff. These sessions are free to attend and held regularly each month.

Volunteers’ Profile

Don’t forget we would love to hear from you if you are

interested in . . .

*giving back to the community

*making a difference in someone’s

life

*gaining experience

*developing skills

*meeting new people

*trying something new

*experiencing a sense of well being

*sharing your gift - music, singing,

painting etc.

*having fun

For all Volunteer Enquires please contact Chris or Sharon at

Carinya on:- 40 91 2177

Become a

Volunteer

and join

our Happy

Team!

* Assisting in the kitchen - 3.30pm

- 6.30pm Monday - Thursday.

* Assisting at evening meal times

and or with morning teas.

* Assisting with activities in all

areas 9am to12 noon.

* Refreshing and changing

flowers in rooms.

* Accompanying Residents to

appointments off site.

* Accompanying Residents in the

Taxi on Fridays - 10am -12.30pm

* As Musicians.

* Visiting and talking.

If you have any time to spare and feel you

would like to discuss volunteering, please feel free to contact Sharon

Newport or Chris Bourke.

A few forms and an interview is all it takes!

From our Activities Coordinators, Sharon Newport & Chris Bourke of Jim Chapman Lodge,

Arly Moran of Wadley Court & Jane Wilce of Barron Court

Airs sung by David Clarke at this year’s Saint Patrick’s Day Festivities while Julie Maddin’s piano students were a feature at our special Easter Morning Tea. Guests from Mareeba Blue Care joined us in the fun, and wonderful spread, which included a beautifully decorated Easter cake gifted to the occasion by JCL Resident Biddy McLean. Further raising the fun quotient was another well attended Resident’s Variety Concert. Also of note was $715 raised by Residents and Staff at the “Shave for a Cure” organised by Wadley Court. Many had their hair coloured for the event and the braver few had the shave! A Cent Sale with prizes and morning tea; a well attended Anzac Day Service at Carinya conducted by local RSL members; it posed a solemn tribute to those lost to the Wars; a Floral Arrangement workshop for Mother’s Day; a trip to the Mareeba Heritage Centre and the Biggest Morning Tea brought an extremely eventful quarter to a close.

Cyclones, Sunshine, Easter holidays….. The months are quickly passing. This year fitness and mobility have been high on the agenda, first with our swimming activity and now with another TRC organized and government funded activity - 10 Pin Bowling. This pastime will carry over a period of 10 weeks allowing Residents to keep active and socialise while having fun. Many have commented on how much they are enjoying this. For the JCL Residents who don’t attend bowling they still benefit from the Daily ½ hour chair exercise session and now Wadley Court Residents will enjoy their own specially tailored regimen of exercises as part of a new initiative. Equal to our exercise programs are our music soirées. Apart from our usual sing-alongs at Barron & Wadley Courts and JCL the G-Strings presented us with a fantastic Concert featuring wonderful harmonies and much fun. Residents were also treated to George Hopgood’s harmonica and a few Irish

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1 Betty Brandon bowled them over at our local 10 Pin Bowling alley on a recent Carinya outing. 2 For the Leukaemia Foundation, it was ‘hair’ one minute and 3 gone the next! - AIN Brock Smith

and Resident Biddy McLean both braved a change. 4 Choosing their Easter Bonnets Barron Court Residents along with Wadley Court and JCL Residents welcomed their Mareeba Blue Care counterparts to a special Easter Morning Tea. Lucky door draws, Chocs galore and a visit from that famous Bunny added to the fun. 5 Going green for Saint Patrick’s Day. 6 Residents at the Chinese Temple Museum take in the interesting exhibits.

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Combined Birthday Morning Tea . . . Happy birthday and many returns of the day!

RECIPE OF THE WEEK - Parramatta Plumb Cake -

It was all smiles for our happy birthday girls and boy in March. 1 - From the L Doreen Burgess, Norma Kriesel, Esther Walmsley, Peg Crompton and 2 Des Cahill, tipped their hat at another year and 3 in April it was - From the L Lillian Atkinson, Pat Wilds and Diana Killen’s day of celebration.

R The Variety Concert Team put on another terrific show that included recitations, a one act play, sing-alongs, an exercise demonstration, dance performance and special appearances.

Above Anzac Day - ‘Poppies for Remembrance’ adorned the tables at the gathering of Residents to acknowledge those who made the ultimate sacrifice, while R Diana Killen, in the company of Carinya’s DON Kelly Smith, addressed the assembly with kind words of tribute for the fallen. Our thanks go to local RSL members for an especially heartfelt service.

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Ingredients ¾ cup butter ¾ cup sugar 2 teaspoons golden syrup 3 tablespoons blackcurrant jam 3eggs 1cup plain flour 1 cup self-raising ½ teaspoon bicarbonate soda

¼ teaspoon salt 1 teaspoon mixed spice 1 teaspoon cinnamon ½ cup rum 2¼ cup raisins, chopped 1½ cups of currents ½ cup mixed peel 1 tablespoon glace ginger, chopped ½ cups walnuts, chopped ½ cup almonds, chopped

Method Butter an 8 inch cake pan. Line the base and sides with baking paper to extend 1½ inches above top of pan. Cream butter and sugar together. Beat in golden syrup and jam. Add eggs one at a time, beating well after each addition. Sift flour, soda, salt and spices together. Fold into mixture alternately with half the rum. Stir in fruits and nuts. Spoon into prepared pan. Bake in moderately slow oven for 10 minutes. Reduce to slow and bake a further 2 hours. Remove from oven and immediately pour over the remaining rum. Allow to cool. Makes 20 slices. Supplied by Doreen Burgess - Extracted from the

1988 reprint of the January 1820 issue of the Australian Women’s weekly.

God gave us two ends. One to sit on and the other to think with.

Our success depends on which end we use the most.

Heads we win. Tails we lose.

Supplied by Norma Kriesel

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Changes in Residency Carinya welcomed: Carmel Samuelson to Carrington Court;

Betty Symonds and Roland Murray to Barron Court; Betty Thornley & Violet Lennon to Wadley Court; Esther Walmsley; Ena Delai & Robert

Crawford to JCL.

Carinya said farewell to: Kathleen Allen; Raymond Penney; Harold Scott; Stella Spanner; Zuill Prentis; George Turner; Irene

Mansbridge and Giuseppina Trimarchi.

aromatherapy

Everlasting

Everlasting also known as helichrysum or immortelle, has around 500 species, only 4 of which produce an essential oil. The name helichrysum comes from the Greek, helios (sun) and chyros (gold) because of the way these plants bloom. A strongly aromatic shrub with many branched stems that are woody at the base. When dried the brightly coloured, daisy like flowers retain their colour and shape - hence the name everlasting or immortelle. Everlasting oil is steam distilled from the flowering tops and is commercially grown in Corsica, France, Madagascar and South Africa. Everlasting is an amazing oil with a multitude of uses. Its anticoagulant properties make it the perfect oil for severe bruising that results in haematoma. Its anti-inflammatory and analgesic properties make it beneficial in the treatment of rheumatoid arthritis, as well as many types of inflammatory conditions e.g. wounds, bruising, sprains and strains, eczema, psoriasis, allergies and of course skincare.

Osteoarthritis is the most common form of arthritis and the one that is often associated with the changes of ageing. It affects a large percentage of people over 60. People frequently see osteoarthritis as being a progressive and disabling disease. Some people certainly do experience symptoms of severe pain and stiffness. But for many, symptoms are mild and cause only temporary and occasional problems. Osteoarthritis is a condition involving the breakdown of the protective cushion of the cartilage covering the ends of the bones where two bones meet to form a joint.

What can be done about Osteoarthritis?

Self help and osteoarthritis Although there is no cure for osteoarthritis there is a variety of known treatments and management techniques that help people control and reduce the effects of the disease. Research has shown that people who exercise regularly, practise relaxation and/or use any other self management techniques have less pain and are more active than those people who are not self managers. Active exercise may need to be curtailed sensibly and when a joint is inflamed, as is sometimes the case with osteoarthritis. Self help courses are now available which are designed to give people the skills needed to take a more active part in their arthritis care together with the Health care team.

Exercise There is a very positive relationship between exercise and the management of osteoarthritis. Exercise has many benefits for the person with osteoarthritis. Exercise will help to:

decrease pain;

keep joints mobile;

increase muscle strength;

strengthen bones and ligaments;

Dr David Simonds

OSTEOARTHRITIS

prevent joint deformities;

provide nourishment to joints;

increase general fitness and wellbeing;

maintain and increase your ability to perform daily tasks.

Medication Medication is often prescribed in osteoarthritis. Paracetamol can be used for the effective relief of pain and discomfort associated with osteoarthritis and has no harmful side effects on the stomach. Aspirin and medications known as Non Steroidal Anti Inflammatory drugs (NSAID’s) can be used to treat inflammation and pain. Individual reactions to these medications vary, but irritation of the stomach is the most frequent side effect. Therefore, these drugs should be taken with meals.

Joint Protection

This means reducing the stresses that can cause more pain, damage, and even eventual loss of function.

You need to become "tuned in" to what you do and how you do it and become aware of positions, activities and stresses that cause pain.

Planning ahead, reducing body weight, balancing rest and activity, simplifying work and using labour saving devices are a few of the ways by which you can take care of your joints.

Changes to the house such as replacing steps with a ramp is one example. The advice of an occupational therapist is useful in this area.

Diet Contrary to popular belief, there is no diet that will cure osteoarthritis. Losing weight can make a big difference to arthritic pain.

Surgery The development of highly successful surgical techniques has led to an increase in the number of joint replacements especially of hips, knees and, less commonly, shoulders, that are now being performed. For many, this has meant a dramatic improvement in quality of life. Be sure to discuss all your concerns and questions with your surgeon before entering hospital.

Everlasting is also known as a blood purifier and is recommended for draining lymph glands. It is known as a stimulant to the liver, gallbladder, kidney, spleen and pancreas - the organs responsible for detoxifying the body. This oil has also been reported to exhibit anti-microbial properties in vitro against Staphyloccus aureus, Escheria coli, a Mycobacterium species and Candida albicans. As well as the above properties, everlasting is a useful mucolytic, antispasmodic and expectorant which makes it beneficial in treating sinus infections, bronchitis and coughs. Everlasting is a relatively expensive oil but its wonderful healing, detoxifying, soothing and pain relieving properties make it well worth the price.

Note: Be careful to dilute Everlasting with a carrier oil as skin sensitivity is possible. References: The Complete Guide to Aromatherapy Salvatore Battaglia

Karen Murray Aromatherapist

NOTICE We have a need for clean Cotton or Linen material in either a dark, plain or floral pattern, to make cushion covers and wheel chair foot-plates. If you have some spare pieces (approx. 1 meter) that you would like to donate to Carinya please leave at the Reception for the House Keeper Liz Cummings. Thank you.

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Glenda Smith EN

Glenda is a flexible and supportive member of the Nursing Team. Dedicated to Residents, her work colleges and the Home, Glenda generously makes herself available when needed. Her flexibility in working all areas, and her clinical knowledge ensures the Home’s high standards are met. A great role-model for new

and existing Staff, Glenda’s fine qualities will be essential meeting future changes at Carinya.

Leanne Maunder AIN

Leanne works consistently with good time management skills. She has a holistic approach with all Residents and is very thorough with their care needs. Responsive and proactive in learning new skills and in developing her professionalism, Leanne has a good sense of humour and

contributes constructively, which makes her a valued team member.

Our fundraising started with a bang! A wonderful Big Band Concert was attended by a large crowd who enjoyed the entertainment provided by the various Bands. They seem to get better and more polished each year. It was a very profitable evening. Thanks to the Volunteers who come along and helped with the running of the event. Huge thanks to Ann Myers and her regular supporters, together with John Contarino from Bendigo Bank and his merry band as well as our own Max Slade who carried out the role of MC most professionally. In addition thanks to all those who supplied the delicious supper. Our Easter Stall was equally successful. The cakes and other goodies just kept on arriving and were all sold. We are so fortunate to receive such a wonderful array of goods. Thanks to all those who have worked so tirelessly and contribute. Thanks to those who “man” the stall. At the same time Barb and Les Simpson had a book and plant stall which was also a success. The Tableland Freemasons led by Barb and Les have held several garage sales and street stalls to add to the funds. They intend holding more fundraising events so look out for the signs. We are very grateful for their efforts and enthusiasm. Our raffles continue outside Giddy’s thanks to our devoted band of ticket sellers. These raffles help to boost our finances. Of course we are now gearing up for the annual Show so expect to see us with our cakes, jams and craft as well as our raffle. We again have a wonderful array of prizes - a beautiful patchwork quilt together with a smaller one suitable for an infant, a stunning framed William Dobell print as well as a voucher for accommodation at Tinaroo Waters Resort and one for a Therapeutic Massage. Again I point out that all these prizes are donated. We are so blessed with the support we receive from the community.

Grateful thanks to the folks who continue to bring jars and bottles for Jam. They are much appreciated so please keep them coming.

Olive Allen Fundraising Coordinator

Carinya Charity Race Day Our Annual Carinya Charity Race Day event is being held on Sunday August 24th at 12 Midday. Find us upstairs in the PC Cannon Building at the Atherton Turf Club, Morrow Park Racetrack, Kennedy Highway, Tolga. Come join us in the

fun. A cover charge will include entry into the races. There will be a lucky door draw, raffle, refreshments and much more including our famous hobbyhorse run. Announcements on local radio and media will be posted closer to the day. See you there!

As usual we have been busy on the

auditing and quality improvement front.

At a recent Residents meeting in Wadley Court, following suggestions and input from Residents and their family members, three Continuous Improvement Plans (CIPs) were generated. Covering a number of outcomes from Standard 3 (Resident Lifestyle), it has been decided to trial 3 new activities in Wadley Court: a tailored exercise program, morning tea once a week in the Sensory Garden, and a regular karaoke morning. Additionally a plan that has been of immense benefit to both Residents and Staff has been the review of our Wound Management practices, products and protocols. Increase in Staff knowledge on the use of latest dressing products, the development of a dedicated wound management folder in each area, and specialized education of the pathophysiology of wounds has promoted best practice in wound care, better time management, and better outcomes with healing. On another quality issue, a recent interim evaluation was completed by an external provider on the new Abena Continence Management system. From all reports, the system has been implemented well by Staff, significant education has been presented, and whilst it is still ‘early days’, it appears to have been not only beneficial environmentally, but also financially. A further improvement recently addressed, was the lighting at the front entrance of the car park. Identified as too dark, and a possible safety risk, the single street light that was in use was replaced by a double spotlight. Positioned to best highlight the whole area, the security and safety for Residents, Staff, and Visitors accessing this area at night, is greatly enhanced. As you can imagine, not all of the plans that are added to the Master Continuous Improvement Plan throughout the year, are resolved in that year. Nevertheless these Plans are not forgotten, and continue to be carried through to fruition when and where possible. Carinya constantly strives to improve our systems. No matter how big or small the change may be, therefore as always, suggestions, ideas, and comments from Residents, Staff, Friends, Relatives, Volunteers and Visitors are not only encouraged, but are very welcome. Until next time - Stay warm, keep healthy, be safe, and I’ll see you around Carinya.

Sarah A Whitby EN/Quality Coordinator

QUALITY:

Show Raffle and Stall - 7th and 8th July

Charity Race Day - August 24th

Christmas Street Stall - 13th December

Sue Nicholls

Enid Collins Lodge update:- Despite a cyclone threat in April and wet weather nearly every day since, the construction of ECL is progressing. I take my hat off to all the Contractors on site working under some very frustrating conditions they can’t control (being the weather). Their camaraderie and sense of humour is amazing and very reassuring. Currently the project is behind schedule, however PDQ will ramp up on site works as soon as weather permits to meet the anticipated completion date prior to Christmas 2014. Road safety and traffic control:-Thank you to everyone for your patience with the changed traffic conditions. Safety is our and PDQ’s priority and why we changed our road

Kelly Smith

Hello Everyone. Its been a while since we’ve talked. We farewelled Shirley Prout, Low Care CNC at a celebration dinner recently. Shirley dedicated 13 years to maintaining very high standards for clinical care services to Residents. Her compassion and understanding of how to meet Residents needs was outstanding. We will miss her. I’d like to welcome Jodie Melvin to the team following Shirley’s retirement. Jodie brings a very strong clinical background to the team and I’m sure will prove to be a great leader in her role as Clinical Nurse Consultant (CNC).

We’ve had an unannounced and announced visit from the Quality Agency since the last newsletter. I’m very proud to say that Assessors on both visits were most impressed with our Home and the care and services provided to Residents. Of course, I don’t need to remind you that even though we expect this result, there is a tremendous amount of hard work and dedication from Staff to achieve this. We are about to hit the winter months and Staff and Residents have recently undergone the Home’s Fluvax program. I take this opportunity to remind visitors to the Home to take advantage of the many handwash and sanitiser stations throughout the Home when visiting Residents. I again ask that if you are unwell, please think about remaining away from the Home until you are feeling better. We’ve managed to dodge a couple of cyclones of late nevertheless our cyclone preparations have proven to stand us in good stead.

To farewell Shirley Prout, JCL’s longstanding CNC, Residents presented her with a beautiful bouquet of flowers.

A reminder to Residents and families that if you are bringing personal equipment to assist you in your care to the Home, please advise Nursing Staff. We can then ensure that equipment is not only safe for you to use, but that you are receiving the nursing support you require. Stay safe everyone and I’ll see you

on the walkways.

From

The

DON’s

Desk

Our

CEO’s

Report

Earthworks and pouring concrete for the electrical and Telecommunications rooms and generator pad.

access to One Way from Mazlin Street through to Mills Street. I now have greater respect for traffic controllers on our roads, following a few incidents with people ignoring signage. Please keep safe by following signage and directions and if at all possible please avoid bringing your car past the car parks. Feedback from Residents is that overall they have not been affected by the noise of earthworks etc, and that any concerns raised have been addressed respectfully and promptly. A special thank you to our Carrington Court Unit Residents who have shown great patience and understanding for the many interruptions they’ve had. We have found many underground services unknown to us or thought to be elsewhere. This was expected due to the age of our site and the many minor changes left unrecorded over the years. However services have been quickly repaired by PDQ and the Contractors. Federal Budget:- we have yet to receive the ‘fine details’ on how the Budget will affect us. We will keep you informed as this information is released.

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Enclosed please find my donation for:

$5 $10 $20 $50 Other $ ...………………………….

Please make cheques payable to Carinya Home For The Aged

Name …………………………………………………………………………..

Address…………………………………………………………………………

……….……………Postcode ………………Telephone…………………….

Carinya Home For The Aged, PO Box 522, Atherton 4883 (June-2014-E-Version 1)

All donations

of $2 or more

are tax

deductible and

a receipt will be

sent to you.

1 Pat Wilds and Don Pike with good friend Rod Hammond. 2 A timely and enterprising winter solution. 3 A social cuppa after bowling the competition over. 4 A little pet therapy with our most recent addition ‘BEBE’ the cat. 5 Looking like she was born to it Marge Kidner gets ready to strike. 6 The Girls show off their handy work after

a Mother’s Day flower arranging work shop.

Winter Issue 2014

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