wise ways, happy days
TRANSCRIPT
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1Wise ways, peaceful days
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Realize that life is a school and you are here to learn. Problems are
simply part of the curriculum that appear and fade away like algebra
class but the lessons you learn will last a lifetime.
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Don't compare your life to others'. You have no idea what their journey is all
about.
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Don't waste your precious energy on gossip, issues of the past, negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.
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However good or bad a situation is, it will change.
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Remember that you are too blessed to be stressed.
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Life is too short to waste time hating anyone. Radiate Loving-Kindness to all.
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You don't have to win every argument. Agree to disagree.
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Make peace with your past so it won't spoil the present.
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No one is in charge of your happiness except you.
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Forgive everyone for everything.
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Do not let what other people think of you affect your mental peace.
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Jealousy or Envy is a mental poison. Value what you already have.
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There are Ups and DOWNs in Life. Realize this: THIS TOO WILL PASS.
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Real Joy and Peace come when we reach out more to others in need.
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Don’t take yourself so seriously. Learn to forgive yourself.
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Smile and laugh more. It is good for your body
and mind.
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Practice the 5Cs of Life:
* Clarity of Mind* Compassion
* Charity* Calmness
* Confidence
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Let go of the past.Worry not of the future.Live More in the NOW.
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Develop this vital quality of the mind:A state of alertness,
awareness and mindfulness.
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Make time to practice meditation, mindfulness exercises and prayer. They
provide us with daily fuel for our busy lives.
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The End
May your troubles be less. May your
blessings be more. May nothing but happiness come
through your door!
With Metta,Bro. Oh Teik Bin