Begin with a thin layer of Pre-Wrap

Wrist Tape1 Anchor Strip

Support and Closure is basically all one continuous strip of tape

Angle the tape slightly towards the hand and tape around the wrist in a smooth motion

Overlap by about half

Wrist Tape

When you reach the hand, angle the tape up go around through the thumb

Watch for bulges or wrinkles here

Pull the sides of the tape to straighten out wrinkles to avoid making it too tight

Wrist Tape

Pinch the tape when pulling through the thumb to help avoid rubbing

Pinch the down edge of the tape that will rub against the crease of the hand

Wrist Tape

Circle down and go around the wrist onceFollow the line that you just made and wrap the tape up through the hand again Remember to pinch!

Wrist Tape

Tape back down the forearmThe tape will angle slightly away from the hand on this pass This forms a slight X pattern against the original strips

Wrist Tape

End over the anchor strip

Check for feeling, warmth, and color – may want to check capillary bed refill

Wrist Tape