breakfast

B R E A K F A S T 6a to 11a

Dream State Granola Bowl GF 10

a breakfast bowl as dreamy as last night’s sleep. featuring our house made hempseed + chia granola, anti-oxidant rich bee pollen, organic berries, & coconut yogurt. this breakfast bowl is packed with body-loving nutrition. Good Day Chia Pudding V GF 10

start your day on the right foot with this protein packed creamy coconut-chia seed pudding steeped in vanilla oat milk, infused with cinnamon, & topped with toasted coconut & antioxidant rich berries

Morning Forage Oats V GF 10

gluten free rolled oats topped with gut healthy cinnamon spiced pears, protein rich toasted almonds, & warm oat milk

Don’t Wake Me Oats GF 10

meet your new favorite overnight oats. rolled oats mixed with anti-inflammatory boosting whole flax seeds & organic chia seeds, drizzled with honey, & soaked overnight in oat milk, topped with fiber rich dried fruits & candied nuts.

Veg Out Everything Bagel V 10

because who doesn’t love a good bagel? enjoy our everything sourdough bagel toasted and topped with creamy almond cream cheese, organic tomato, cucumber, micronutrient packed radishes, capers, & scallions. + smoked salmon* (7)

Abundant Breakfast Bowl GF NF 16

with a pasture raised organic egg any style, braised vitamin packed kale, sweet potato hash, herbed quinoa, & spicy kraut. this bowl will be sure to satisfy those hungry mornings.

Mother Earth Toast 10

believe us, it’s as good as mother nature intended. heart healthy almond butter, arizona honey, & goji strawberry jam, topped with toasted almonds on noble bakery sourdough.

Avocado Delight 14

V NF gluten free bread available

nothing goes together better than avocado & toast. our take on the classic is topped with nutrient dense sprouts, tiny tomatoes, & crisp radish on sourdough.

+ smoked salmon* (7), egg* (3) or grilled tofu (6)

T O O R D E R | Press Room Service on your phone

Chopra Health Retreat Offerings: created by Exec Chef Scott Winegard in collaboration with Board Certified Physicians trained in Ayurveda and Integrative Medicine.

GF Gluten Free DF Dairy Free NF Nut Free V Vegan All GF items listed above are prepared with gluten-free ingredients. However, ourkitchen is not completely gluten free. Please let us know if you have a food allergy or sensitivity.

*These items may be cooked to order and may contain raw or undercooked ingredients. Consuming raw or undercooked meats, poultry, seafood,shellfish or eggs may increase your risk of a food borne illness.

All room service orders are subject to local taxes, delivery charge of $5, and a service charge of 20%. The service charge includes gratuity.

B R E A K F A S T 6a to 11a

Sonoran Breakfast Burrito 14

NF gluten free tortilla & tofu scramble available

our plant-friendly take on this comfort breakfast classic combines chorizo mushrooms, pasture raised organic scrambled eggs*, nutrient rich avocado, herbed potatoes, & salsa verde.

Wild Mezze Frittata 14

GF NF tofu scramble available

jumping straight out of the garden with our scrambled and baked organic eggs, wild arugula, potassium loaded & roasted delicata squash, heirloom cherry tomatoes, chickpeas, pickled red onion, olives, & green tahini.

Live a Little Waffle V 14

what your adult waffle dreams are made of. sourdough spelt waffle with honey crisp apples, berries, whipped coconut, & spiced maple. sweet, nutrient dense, perfection.



Substitutions Available: gluten free bread, gluten free tortilla, tofu scramble.



L U N C H 11a to 5p

Grateful Grain Bowl V GF NF 16

piled high with protein filled quinoa & jasmine rice, stewed lentils, marinated kale, nutritious roasted carrots, & superfood ruby kraut. the grateful grain bowl is filling, flavorful, & healthful. accompanied with a mustard seed vinaigrette. + smoked salmon* (7), egg* (3), grilled tofu (6), grilled chicken (6), or avocado (3)

Vadouvan Kitchari Bowl V GF 16

cleansing bowl of slow cooked brown rice and white lentils, spiced with turmeric & ginger. broccoli spinach & vitamin rich carrots. topped with our always dairy free coconut yogurt raita, cabbage slaw & protein rich crispy chickpeas. this dish will warm you from the inside out. + smoked salmon* (7), egg* (3), grilled tofu (6), grilled chicken (6), or avocado (3) Market Salad V GF NF 14

with fresh market greens, avocado, raw shredded vegetables, marinated red peppers, heart healthy olives, crisp radishes, nutrient rich sprouts, tomatoes & creamy citrus dressing. + smoked salmon* (7), egg* (3), grilled tofu (6), or grilled chicken (6) Superfoods Salad V GF 15

an abundant bowl of lacinato kale with shredded vegetables, creamy almond ricotta, honey crisp apples, protein rich spiced sunflower seeds, sprouts & toasted sesame date dressing. + smoked salmon* (7), egg* (3), grilled tofu (6), grilled chicken (6), or avocado (3)

Veggie Cobb Salad GF 18

with romaine lettuce, vitamin rich grilled portobello, smokey black beans, hard boiled organic egg, heart healthy avocado, tiny cherry tomatoes, sprouts, & creamy cashew ranch dressing. this cobb is anything but the norm. + smoked salmon* (7), grilled tofu (6), or grilled chicken (6)

Avocado Delight V NF gluten free bread available 14

nothing goes together better than avocado & toast. our take on the classic is topped with nutrient dense sprouts, tiny tomatoes, & crisp radish on sourdough. + smoked salmon* (7), egg* (3), grilled chicken (6), or grilled tofu (6)

Sonoran Tacos GF NF 14

with choice of grilled salmon*, chicken or tofu, “refried” beans, always fresh guacamole, crunchy cabbage salad & tomatillo salsa. Ask for our house made hot sauce to really turn these Sonoran tacos up a notch.

Hippy Wrap V NF 16

feel the love with this vegan and protein rich hippy wrap. whole wheat tortilla stuffed with herbed tofu salad, brown rice, crunchy chickpeas, straight from the soil shredded vegetables, & green tahini. fresh, crisp, and delicious. + choice of sweet potato chips or side salad


Chopra Health Retreat Offerings: created by Exec Chef Scott Winegard in collaboration with Board Certified Physicians trained in Ayurveda and Integrative Medicine.




L U N C H 11a to 5p

Bountiful Bahn Mi V NF 14

nobel eatery bread lovingly filled with eggplant, pickled carrots, crisp radish, thai basil, smooth lentil pâté, fresh jalapeño, & spicy chickpea aioli + choice of sweet potato chips or side salad

Chicken Pesto Lovers Sandwich 16

with organic lemon herbed chicken layered with seasonal roasted vegetables, parsley-almond pesto, whole grain mustard & crisp fresh lettuce, served on a fresh noble onion roll. + choice of sweet potato chips or side salad

Grass Fed Burger DF NF 17

with sun-dried tomato-caper aioli, wild arugula, tomato on noble sesame bun, served with roasted potatoes and pickles + smoked cheddar (2), egg (3)


Chopra Health Retreat Offerings: created by Exec Chef Scott Winegard in collaboration with board certified physicians trained in Ayurveda and Integrative Medicine.




D I N N E R Sunday-Thursday 5p to 9p | Friday-Saturday 5p to 10p

A P P E T I Z E R S California Olives V GF NF 8

with arizona citrus & rosemary

Beet Hummus V 14

with crudite & pistachio dukkah

Carrot Ginger Soup GF NF 10

with coconut yogurt & six spice sesame seeds

Hearts of Palm ‘Crab’ Cake V GF NF 12

with frisee, citrus, & mustard seed vinaigrette

Smashed Avocado V NF 12

with hempseed, calabrian chili, & za’atar flatbread

Crudo Lettuce Wraps GF NF 15

with sushi grade pacific grouper, sweet potato, avocado, lime leaf, & chiles

Mushroom - Lentil Pate V 13

with cashew chive cream, pickled mushrooms, & pretzel toast

Gem Lettuces V NF 15

with sourdough & sunflower crunch & black garlic vinaigrette

Raw & Charred Tomato Carpaccio GF NF 18

with whipped chevre, avocado, nopale, crispy corn, & herbs

E N T R E E S

Achiote Cauliflower V GF NF 21

served over mexican quinoa & lentils, chipotle jam, pickled carrots, & cilantro crema

Maitake Mushrooms V GF 22

with spicy mole, pan seared masa, avocado, & cashew lime crema

Zucchini-Corn Truffle Enchilada GF NF 21

with queso fresco, spicy red salsa, & cilantro cream

Faroe Island Salmon* GF NF 24

with asparagus, & green beans verts over fennel - meyer lemon sauce

Hemp Crusted Tuna* GF NF 26

with grilled cabbage & togarashi aioli

Fire Roasted Chicken GF NF 22

with baby summer squash, shishito peppers, & sunflower poblano pepper butter

Grass Fed Beef Tenderloin GF NF 32

with chili pee wee potatoes, broccolini, cherry tomato & tamarind sauce

Grass Fed Burger DF NF 17

with sun-dried tomato-caper aioli, wild arugula, tomato on noble sesame bun. served with roasted potatoes and pickles + smoked cheddar (2), egg (3)

Pizza 18

rotating & from our wood burning oven






D I N N E RSunday-Thursday 5p to 9p | Friday-Saturday 5p to 10p

S I D E S

Fingerling Potatoes V GF NF 8

with garlic & herbs

Oven Roasted Brussels Sprouts V GF 8

with toasted cashews

Mixed Mushrooms Agrodolce V GF NF 8

with toasted sesame seeds

Broccoli & Wilted Greens GF NF 8

with spiced honey & lemon zest

12

12

12

D E S S E R T S

Rainbow Carrot Cake V GF

with orange blossom cream cheese frosting & tangerine

Chocolate Brownie Sundae

with cinnamon gelato, spiced caramel, & toasted pepitas

Seasonal Sorbet Trio V NF NF





B E V E R A G E S

J U I C E 7

Orange

Grapefruit

S M O O T H I E S 9

served 6a-5p

Greenvana

green apple, lime, ginger spirulina, spinach, kale leaves, cilantro, banana, & kiwi

Glow Getter

oat milk, strawberry, raspberry, blueberry, banana, dates, hemp seeds, flax seeds, & vanilla

Golden Lassi

mango, pineapple, oat milk, coconut yogurt, maple, turmeric, ginger, & cinnamon

C O L D

Botanicals 6

lemon lavender, caffeine free

Iced Tea 6

raspberry lemon, caffeine included

Prickly Pear Sangria 14

white wine, hendrick’s solstice gin, seasonal fruit, & prickly pear

Iced Americano 7

H O T

Coffee small / large 3 / 5

Latte or Cappuccino small / large 5 / 7

Hot Tea 4

Chai Tea Latte small / large 5 / 7




B E V E R A G E S

B O T T L E S & C A N S

Lucky Buddha Enlightened Beer 6

japanese rice lager | international distillers & vintners, china | 4.8% abv

Northeast IPA 8

helton brewing co. | phoenix, az | 6.2% abv

Pineapple and Charcoal 7

juneshine hard kombucha | san diego, ca | 6% abv, probiotic, gluten free

Purpose Pilsner 8

greenwood brewing co. | phoenix, az | 5.5% abv

Sippin’ Pretty Fruited Sour 6

odell brewing co. | fort collins, co | 4.5% abv

Special Effects Zero Alcohol Dry Hop Lager 6

brooklyn brewery | brooklyn, ny | <.5% abv

Sun Day Hard Seltzer 7

four peaks brewing co | tempe, az | 4.0% abv | 99 calories | choose from assorted flavors

W I N E 14 Glass / 56 Bottle

Chardonnay

natura organic unoaked, central valley, chile

Rosé

triennes, provence, france

Pinot Noir

natura organic, central valley, chile

Cabernet Sauvignon

natura, organic, central valley, chile

Prosecco

poggio costa, prosecco, italy

*full wine list available upon request



L A T E N I G H T Sunday-Thursday 9p to 6a | Friday-Saturday 10p to 6a

F O O D

California Olives V GF NF 8

with arizona citrus & rosemary

Cheese Plate 21

with humboldt fog, marin french brie and smoked blue, membrillo, whole grain mustard, kumquats, dried persimmons, & rustic crackers

Beet Hummus V 14

with crudite & pistachio dukkah

Little Gem Caesar Salad V NF 15

with sunflower sprouts, heirloom cherry tomatoes, sourdough croutons, nori-sunflower crunch, & black garlic dressing

Fire Roasted Cauliflower Wrap V 15

with caper-tomato aioli, herbed quinoa, & pickled walnuts on whole wheat lavash

Tofu Citrus Cheesecake V GF 10

with orange curd, grapefruit, & citrus glass

B E V E R A G E S

W I T H O U T ALC O H O L 6 each

Purely Sedona sparkling or still water

Rowdy Mermaid strawberry tonic kombucha

Big Marble organic ginger beer

Lemon Lavender botanical tea, caffeine free

Raspberry Lemon iced tea, caffeine included

W I T H ALC O H O L

(cannot be served between 2a-6a)

Lucky Buddha Enlightened Lager 6four japanese rice lager | international distillers & vintners, china | 4.8% abv

Natura Organic Wines chardonnay or cabernet sauvignon | central valley, chile | $28 ea, half bottles

Northeast IPA 8helton brewing co. | phoenix, az | 6.2% abv

Pineapple and Charcoal 7juneshine hard kombucha | san diego, ca | 6% abv | probiotic, gluten free

Purpose Pilsner 8greenwood brewing co. | phoenix, az | 5.5% abvs

Sun Day Hard Seltzer 7four peaks brewing co | tempe, AZ | 4.0% abv | 99 calories | choose from assorted flavors





breakfast

Documents